- Table View
- List View
Le Sud: Recipes from Provence-Alpes-Côte d'Azur
by Rebekah Peppler"Looking at the gorgeous photographs, you can’t help but wish you’d been invited to that picnic or long lunch in the shade of silvery olive trees. Peppler emphasizes the ease that comes from cooking with really good seasonal produce. Her recipes are lucid; her writing, relaxed and engaging."—The Wall Street Journal "Peppler’s voice-driven writing is a treat. . . . This sparkling collection will delight foodies and armchair travelers alike."—Publishers Weekly, Starred Review From James Beard Book Award finalist Rebekah Peppler: The definitive guide to the food, drink, and lifestyle of southeastern Provence-Alpes-Côte d’Azur, featuring recipes that reflect the Provençal table from a modern perspective.The charms of le sud are many. The food culture is vibrant and season-focused; the tables are welcoming and convivial. In Le Sud, Rebekah Peppler distills these flavors, techniques, and spirit of the South of France into a never-before-seen collection of recipes, photographs, and stories. The region—and its many culinary viewpoints—spans from the snowcapped Southern Alps in the north to the French Mediterranean in the south, the Rhône River to the west, and Italy along its eastern border. And like many regions where landscapes and people happily crash into each other, the food is dynamic and exciting. Here are recipes—from drinks to savory to sweet—that capture the modern tables and life lived around them in the south of France today. Le Sud’s transporting photography expands our visual understanding of Provence outside solely lavender fields and endless summer holidays to showcase the geographically and culturally diverse region and its tables. As in À Table—her inspiring cookbook about dining the French way—Peppler’s recipes drip in home cook equity. Interwoven alongside the recipes and photography are fun, informative sidebars that reflect this perspective of eating and drinking in Provence-Alpes-Côte d’Azur and provide an inspiring, approachable guide to the south of France. Sidebars elevate a reader’s knowledge of southeastern French cooking and eating, from the wines of the region to after-dinner drinking to the (modern) Provençal cheese plate. Le Sud is more than a recipe book; it is a dive into and a celebration of this abundant, enchanting region that has long captured the imaginations of many.ACCESSIBLE FRENCH COOKING: With dishes that are easy to make on a weeknight but impressive enough to serve at a party, Le Sud gives home cooks the tools they need to recreate the magic of a Provençal table anywhere in the world. Included are recipes that take you from start—Tapenades, Pissaladière, and Martini Provençal—to mains and sides—Market Day Roast Chicken and Potatoes, The Pasta I Crave Every Time I’m Near the Sea, and Ratatouille—through to the very end of the meal—Navettes, La Tropézienne, and Tarte au Citron. MORE THAN A COOKBOOK: With insight into the staples of South of France living, from Provençal wine to marché must-haves, tips on gathering, and the longstanding tradition of apéro, this book is so much more than a collection of recipes. A GORGEOUS GIFT FOR FRANCOPHILES: Shot in Provence-Alpes-Côte d’Azur, Le Sud is filled with Joann Pai's evocative photography. Readers will feel as if they are traveling through and seated around tables across the south of France.Perfect for: Francophiles the world over, readers with existing memories of France, and those who want to armchair travel alike. Anyone who loves to eat seasonally and cook with fresh ingredients. Relaxed cooks and hosts looking for recipes that are approachable for the home cook. Fans of Rebekah Peppler's work, including À Table, her James Beard Award–nominated book Apéritif, and her writing in the New York Times. People of all ages who like to plan unfussy meals with delicious food and minimal prep. Folks who dream of or are planning a trip to le sud.
Le basi di un sano stile di vita vegano. Come vivere senza carne e senza latticini
by Lewis Haas Rachele GhiloniUna guida semplice per vegani alle prime armi - scopri come il veganismo può trasformare la tua vita OGGI STESSO! "Le basi di un sano stile di vita vegano" è una guida che ti porterà salute e felicità vita natural durante. Se sei un neo vegano indeciso, un vegetariano "né carne né pesce" o un onnivoro incuriosito dal veganismo, questo libro fugherà ogni tuo dubbio. Scoprirai che è possibile assumere proteine a sufficienza, adattarsi ad ogni occasione sociale, imparare ad amare gli spinaci e gustare la pizza, i nachos, i brownie e altro ancora, senza alcun prodotto di origine animale. Anche i vegani "professionisti" possono scoprire alcuni nuovi trucchi! Lo stile di vita vegano non è solo un'altra dieta alla moda e il mondo sta cominciando a capire il perché. Il veganismo è utile per chi desidera condurre una vita più sana, perdere peso, ridurre il rischio di malattie croniche e molto altro ancora. Una dieta priva di prodotti di origine animale significa anche vivere una vita più verde e rendere il mondo un posto migliore, un piatto alla volta. Tuttavia, una delle motivazioni principali per diventare vegano è quella di porre fine all'immorale macellazione degli animali destinati al consumo umano. Un sano stile di vita vegano: seguire un'alimentazione priva di carne e di latticini Scopri la differenza che può fare nella tua vita un regime alimentare basato sui vegetali! Se vuoi migliorare la tua salute in generale, perdere qualche chilo, dimostrare la tua compassione per gli animali o tutelare l'ambiente, "Le basi di un sano stile di vita vegano" ti indica la strada. Questo libro guida ogni tuo passo, fornendoti gli strumenti, le risorse e le ricette necessarie per rendere la transizione verso il veganismo sana, piena di gioia e deliziosa. Oltre a fare propri passi chiari e concreti per la transizione verso il veganismo, i lettori comprenderanno che il veganismo rappresenta un cambiamento flessibil
Le guide facile de la cuisine de Bari et ses environs
by Audrey Vennin Antonietta PellegriniCe livre de recettes nous dévoile les secrets de la cuisine de Ruvo di Bari, un village du sud de l'Italie, dans les Pouilles. Des recettes simples, rapides et savoureuses.
Le guide pratique du régime cétogène
by Fabrizio Piero CalderaroLe régime cétogène n'a jamais été aussi populaire et il y a de bonnes raisons à cela ! Ce type de nutrition transforme notre organisme en une machine à bruler les graisses tout en luttant de manière impressionnante contre les principales maladies de notre siècle telles que l'artériosclérose, l'hypertension artérielle, le diabète sucré, l'obésité, etc. La capacité de notre organisme à entrer en cétogenèse a permis la survie de nos ancêtres et leur évolution. C'est pourquoi, la cétose doit être comprise comme un processus tout à fait naturel. Ce livre vous fournit non seulement des informations détaillées et approfondies, mais traite également des caractéristiques et des aspects scientifiques de la cétose. Vous gagnez ainsi une compréhension complexe du sujet et vous êtes assuré d'un changement d'alimentation en autonomie et réussi.
Le migliori ricette di salse di sempre!
by Kyle Richards Simona LeggeroVolete fare un pasto perfetto per la vostra famiglia? Perfetto, siate certi di conoscere i diversi modi di come fare una salsa perfetta. La salsa può davvero migliorare il sapore dei vostri piatti preferiti. Ogni piatto ordinario può diventare un piatto gourmet. Una semplice insalata può diventare eccitante. Le migliori ricette di salse è qui per aiutarvi! Questa guida propone oltre 150 ricette ricette di salse di vari tipi come: · Salse cocktail · Intingoli · Salse Barbecue · Salse per la carne · Salse per dolci · Salse alcoliche · Sciroppi · Burri · Maionese · Salse bianche · Condimenti per insalata Se avete questa speciale guida, siate certi di ricevere i seguenti benefici: ü Sapere di avere gli ingredienti necessari per la ricetta della salsa che desiderate ü Seguire facilmente passo per passo ciò che dovete fare ü Apportare variazioni alle ricette delle vostre salse preferite ü Capacità di preparare ricette di salse diverse per la vostra famiglia e non solo! Le migliori ricette di salse di sempre è realizzato per seguire in modo semplice le ricette, senza avere ingredienti cari. Quindi, se volete preparare una salsa semplice o unica, aspettatevi ciò che desiderate. Volete cucinare per la vostra famiglia o amici, piatti che dimostrano il vostro amore? Allora, questo ebook è perfetto per voi. Con i suoi contenuti vari, amerete usare questa semplice guida per preparare un menù speciale. Cosa aspettate? Preparate un menù speciale e ricette di salse velocemente e facilmente. Scaricate la vostra copia adesso.
Le nettoyage cétogène en 10 jours
by Diana WatsonLe guide ultime du nettoyage cétogène en 10 jours pour transformer votre corps en machine à brûler les graisses ! Salut les amis ! Êtes-vous fatigués, sans énergie et à constamment à plat ? Pensez-vous manquer sérieusement d'énergie au point d'avoir besoin d'un shoot de caféine un peu trop souvent ? Êtes-vous de ceux qui veulent perdre du poids et retrouver leur tonus ? Voici le nettoyage cétogène de 10 jours : augmentez votre métabolisme tout en le détoxifiant avec ces super recettes délicieuses dans ce plan rapide de 10 jours ! Le régime cétogène dans ce livre utilise la réponse naturelle pour brûler les graisses récalcitrantes qui se trouvent surtout au niveau de l'abdomen : cela veut dire des centimètres en moins du tour de taille ! Le régime cétogène est unique car il oblige le corps à brûler les GRAISSES au lieu des glucides. Ce qui veut dire que vous pouvez vous attendre à voir votre corps devenir une machine à brûler les graisses ! Avec le nettoyage cétogène de 10 jours, vous : Donnerez l'impulsion nécessaire à votre métabolisme Testerez la puissance du régime cétogène et comment en faire une solution à long terme Apprendrez les bases du cétogène et comment cela va booster votre métabolisme Aurez accès à de délicieuses recettes pour le matin, le midi et le soir Trouverez des repas qui marchent et vous aideront à être en meilleure santé et avoir un plus beau corps ! Qui a dit qu'il fallait s'affarmer pour perdre du poids ? Vous trouverez ici quelques recettes que vous allez adorer dans ce livre de nettoyage cétogène de10 jours tout en allant droit au but : OMELETTE AU POULET CALIFORNIENNE STEAK OEUFS AVOCAT CRÊPES À LA CRÈME CHANTILLY ET AUX FRAMBOISES BACON ET CHOUX DE BRUXELLES RÔTIS PAD THAI AU POULET TACOS DE POISSON SAUCE CHIPOTLE STEAK SRIRACHA CITRON VERT Et bien d'autres encore... Scrollez vers le haut et cliquez sur Ache
Le retour à la bière...et au hockey: L'histoire d'Eric Molson
by Helen Antoniou<p>Pour la majorité des Canadiens, le nom de la famille Molson fait partie de l'essence même du Canada. Depuis 1786, année où John Molson fonda sa première brasserie à Montréal, il rime avec bière, hockey et philanthropie. Rares sont cependant ceux qui savent à quel point la famille est passée proche, ces dernières années, de perdre le contrôle de cette entreprise. Le retour à la bière...et au hockey dévoile des détails personnels de la vie et de l'œuvre d'Eric Molson, qui, non seulement, a sauvé l'entreprise familiale, mais lui a permis de connaître la prospérité comme brasserie de classe mondiale au vingt et unième siècle. <p>Bénéficiant d'un accès sans précédent à la famille Molson, Helen Antoniou retrace l'évolution d’Eric Molson depuis sa position de jeune maître brasseur passionné par les aspects chimiques de l'industrie brassicole jusqu'au poste de président du conseil d'administration de Molson. De nature pacifique, il a été aux prises avec de gros ego, a dû composer avec des situations de salles de conseil complexes et a même dû affronter un cousin déstabilisant qui s'efforçait de le tasser sur le côté. Se fondant sur une recherche poussée, Helen Antoniou relate dans le détail comment Eric, un homme introverti, a vaincu son aversion pour les conflits et a transformé un conglomérat en déroute pour le ramener à son activité principale, soit la fabrication de la bière, et finir par en faire un des plus grands brasseurs au monde. S'il a aujourd'hui passé le flambeau à ses fils, membres de la septième génération, sa vision résolue prévaut encore. <p>Récit passionnant du combat d'un homme à la barre d'un géant de l'univers brassicole, Le retour à la bière...et au hockey explique en quoi les principes directeurs d'Eric Molson ont influencé l'avenir de Molson, aussi bien l'entreprise que la famille.</p>
Le ricette per la Crockpot (slow cooker)
by Steven Wilson Yara Maria BravoLibro di ricette per la pentola Crock pot (slow cooker) Perché c'è bisogno di ricette per la Crockpot? Potrei elencare molte ragioni, ma per ora mi concentrerò solo su alcune di esse. I pasti cucinati con la Crockpot sono gustosi e sani allo stesso tempo. Inoltre è utile sottolineare che è qualcosa di nuovo che rompe la monotonia del tran tran quotidiano e porta in tavola cose nuove. Non voglio dare lezioni sui vantaggi della Crockpot, li conosci già da te!! Fidati di me e senza ulteriori indugi diamo un'occhiata a queste incredibili ricette.
Le régime MIND, l’alimentation qui aide à prévenir l’apparition de la maladie d’Alzheimer
by Letty Stevens Victor R. RamosIl est très probable que votre cerveau soit en train de souffrir en ce moment précis, vous n’avez aucun moyen de le savoir et lui aucun moyen de vous le dire, et vous vous en rendrez compte seulement lorsque vous commencerez à remarquer les symptômes d’Alzheimer. Le cerveau humain a évolué afin de rechercher des aliments riches en graisses et en sucre. Mais ce qui a débuté comme un mécanisme de survie, se transforme aujourd’hui en une compulsion auto-destructrice car ces aliments abondent. L’alimentation actuelle nous cause toutes sortes de problèmes de santé: obésité, cancer, diabète et maladies cardiovasculaires. Des évidences croissantes nous montrent qu’elle déclenche également la maladie d’Alzheimer, reconnue par certains chercheurs comme une autre forme de diabète. Cela a des implications graves : le monde est déjà confronté à une épidémie de diabète et la perspective d’une épidémie parallèle d’Alzheimer est, en termes de souffrance humaine et de coût monétaire, vraiment effrayante. L'alimentation est de plus en plus difficile à contrôler car bien que beaucoup de personnes savent que les aliments riches en matières grasses et riches en sucre sont un danger pour la santé, les ventes de restauration rapide continuent tout de même à d'augmenter. Que pouvons-nous faire ? Les campagnes de sensibilisation du public pour favoriser une alimentation saine et inverser les tendances de l’obésité ont eu un succès limité. De nombreuses personnes essaient de faire quelque chose pour remédier à cette situation, en suivant le régime à la mode, mais la plupart le font pour des raisons esthétiques ou parce qu'ils ont déjà des problèmes de santé. Que peut-on dire au sujet du cerveau? Il est abandonné à son sort, à la merci de nos mauvaises habitudes alimentaires, des conservateurs contenus dans les produits alimentaires transformés, de l’excès de sucre
Le régime alcalin: Le régime alcalin pour les débutants et les 10 meilleures recettes alcalines
by Nancy RossVOUS VOULEZ EN SAVOIR PLUS SUR LES AVANTAGES DU RÉGIME ALCALIN ET LES 10 MEILLEURES RECETTES ALCALINES ? Voici un aperçu de ce que vous allez apprendre... Les problèmes de santé liés à l’acidité Suivre le régime alcalin Repas de petit-déjeuner pour réduire l’acidité Super idées de déjeuner Dîners pour la famille Et bien plus ! Voici un aperçu des recettes que vous allez apprendre... Pancakes aux pommes Gaufres aux myrtilles Muësli à la mangue Salade au chou kale et au quinoa Beignets à la courgette et à la patate douce Wrap à l’avocat Poivrons aux œufs Pâtes aux légumes rôtis Saumon aux épinards et aux champignons Poivrons farcis Pâtes à l’avocat et au chou kale Et bien plus !
Le régime paléo pour débutants : découvrez les 30 meilleures recettes de pâtes paléo !
by The BlokeheadFettuccine de courgettes crémeux au poulet Ingrédients • 1 petit oignon haché • 2 gousses d’ail hachées • ½ cuillère à café de sel rose de l’Himalaya ou de sel de mer fin • ½ cuillère à café de poivre noir fraîchement moulu • 1 chou-fleur (600g) grossièrement haché • 2 tasses de bouillon de poulet • 1 cuillère à soupe de moutarde de Dijon • 2 cuillères à soupe de levure nutritionnelle • 2 cuillères à soupe de vinaigre balsamique blanc • Jus d’1/2 citron vert • 1 cuillère à café de câpres • 225g de champignons émincés • 450g de poulet cuit haché (j’ai utilisé du poulet grillé) • ¼ de tasse de persil frais haché (pour décorer) • 2-3 grosses courgettes épluchées et coupées en julienne Préparation 1. Épluchez les courgettes (ou pas, j’ai épluché les miennes pour qu’elles soient plus jolies et grignoté les épluchures pendant que je cuisinais) et coupez-les en julienne en larges lamelles avec une mandoline. Mettez-les de côté. (J’ai utilisé le réglage le plus large de ma mandoline pour obtenir des “nouilles” de style fettuccine mais vous pouvez aussi obtenir des nouilles plus fines avec le réglage plus fin ou vous pouvez utiliser un spiraliseur de légumes.) 2. Dans une casserole de taille moyenne, ajoutez l’oignon, l’ail, le sel et le poivre. Faites cuire à feu moyen pendant une ou deux minutes, jusqu’à ce qu’ils embaument et ramollissent légèrement. 3. Ajoutez le chou-fleur et continuez à faire cuire pendant une ou deux minutes. 4. Ajoutez le bouillon de poulet, couvrez et portez à ébullition ; baissez le feu et continuez à faire cuire jusqu’à ce que le chou-fleur soit tendre, environ 5-7 minutes. 5. Pendant ce temps, faites cuire les champignons dans un grand poêlon, jusqu’à ce qu
Le secret de la santé cellulaire: Dévoiler la science de la longévité et du bonheur
by Dr. MercolaDans Le secret de la santé cellulaire, le Dr Mercola révèle comment l'optimisation de votre énergie cellulaire peut débloquer une santé vibrante, une longévité et une résilience. Ce livre essentiel offre les connaissances et les stratégies pratiques dont vous avez besoin pour améliorer la fonction mitochondriale, surmonter les maladies chroniques et retrouver ainsi votre vitalité.Dans Le secret la santé cellulaire, le Dr Mercola explore le rôle fondamental de l&’énergie cellulaire dans l&’atteinte d&’une santé optimale et d&’une longévité accrue. S&’appuyant sur les recherches les plus récentes, ce guide complet met en lumière la manière dont les choix de mode de vie modernes et les facteurs environnementaux peuvent altérer la fonction mitochondriale, entraînant des maladies chroniques et un vieillissement prématuré. Le Dr Mercola propose des conseils pratiques sur l&’alimentation, la détoxification et les ajustements de mode de vie susceptibles de revitaliser vos cellules, renforcer votre système immunitaire et améliorer votre bien-être général. Grâce à des conseils concrets et des stratégies faciles à suivre, ce livre vous permet de prendre en main votre santé au niveau cellulaire, assurant ainsi une vie plus longue, plus saine et plus dynamique. Que vous cherchiez à prévenir les maladies, à augmenter votre niveau d&’énergie ou simplement à améliorer votre qualité de vie, Le secret de la santé cellulaire est une ressource indispensable pour toute personne souhaitant prendre en charge sa santé et sa vitalité.
Le végétarisme: Être végétarien pour le bien de l'humanité
by Jack BaiesiCe livre, dont l'auteur est végétarien depuis huit ans, est un guide exhaustif exposant les avantages de l'adoption d'une alimentation végétale. Dans un premier temps, l'auteur se penche sur les raisons motivant la transition - les bienfaits sur la santé, les considérations éthiques et l'incidence sur l'environnement. Ensuite, il donne des conseils pratiques pour faciliter la transition. L'auteur répond également aux principales préocupations entourant l'assimilation de protéines et autres nutriments essentiels et donne des conseils sur le maintien d'une alimentation saine et équilibrée. Enfin, il présente quelques recettes simples pour inspirer les lecteurs dans cette aventure qui commence. Globalement, ce livre est une ressource précieuse pour en apprendre plus sur les bienfaits d'une alimentation végétale. Ce livre est informatif, pratique et inspirant et motivera certainement les lecteurs à apporter des changements positifs à leur alimentation et style de vie.
LeBootcamp Diet
by Valerie OrsoniAfter a lifetime of insane regimens, weight fluctuations, and feeling utterly demoralized, Valerie Orsoni had enough of the diet scene. She wanted a way to shed pounds, become healthy, and keep to the great French tradition of enjoying food--and enjoying life. The result? A groundbreaking diet plan that, to date, has more than one million members in 38 countries--and counting! <P><P> Orsoni's plan, Le Bootcamp, is based on four simple tenets: * Gourmet Nutrition--A long, healthy life can be achieved while eating tasty, tempting meals and snacks from all food groups. * Easy Fitness--A program that will get your heart pumping, your blood flowing, and your muscles moving without having to block hours out of your busy day. <P>* Motivation--Proven techniques to keep you from getting down and help you stay on track.<P> * Stress and Sleep Management--Bringing both the body and mind into harmony to reduce stress, improve sleep quality, and even trim down belly fat. Getting fit doesn't mean a lifetime of deprivation and misery. With the right tools, any food, activity, and lifestyle can be transformed into a healthy one--and Valerie Orsoni can show you how.From the Hardcover edition.
Lea & Perrins Appetizer, Soup, Main Dish, Vegetable, and Salad Cookbook
by The Editors at Lea & PerrinsRecipes with Worchestershire sauce
Leadership and Communication
by Sinan ÜnsarThis book deals with the concepts of leadership and communication in business organizations, initially on a general level and then in detail through an analysis of specific cases. First the book provides a contextual framework to explain the role and importance of the topic. The foundation is provided by selected behavioural and situational theories. Then 15 different leadership models and their respective communication strategies are specified. The interaction of leadership and communication is examined explaining organizational communication and its tools. In the third part the book looks in detail at the glass, textile and confection industries. It examines the relationship between socio-demographic variables of employees, leadership types and communication styles and systems of managers in these sectors. The results of this study provide researchers and professionals with a number of suggestions for more effective organizational communication and better leadership practice.
Leafy Greens: An A-to-Z Guide to 30 Types of Greens Plus More than 120 Delicious Recipes
by Mark BittmanThe handy, healthy reference and cookbook from the James Beard Award-winning author of How to Cook Everything—now with a new introduction. Kale and collards. Radicchio. Chinese cabbage. Swiss chard. Mustard greens. Broccoli raab. Arugula. Belgian endive. Greens are among our most delicious, nutritious, and versatile vegetables. All of us know we should be cooking with them, but few of us know how. In his classic Leafy Greens, bestselling author Mark Bittman shares what he knows about more than 30 common kinds of greens so you can start using them in satisfying salads, sides, and main courses every day. Bittman will help you learn where and when to purchase them, why they&’re good for you, and how to cook them in more than 120 delicious, healthy ways. And with his easy-to-use A-to-Z format and single-page recipes, Leafy Greens packs as much information into one book as there are micro-nutrients in a bunch of kale. Try delicious recipes like:Grilled Chicken Salad with MesclunGingered CabbageCoconut Curry Soup with ChardRisotto with Arugula and ShrimpHamburgers with Spinach and ParmesanBaked Penne with Radicchio and GorgonzolaCorn and Kale Stew, and many more
Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy
by Joe Wicks“Hunky nutritionist loved by Ellie Goulding finds fame on Instagram thanks to healthy 15-minute meals and quirk work-outs.” — Daily Mail (UK)“It’s perfect if you’re looking for a combination of food and fitness inspiration.” — Harper's Bazaar
Leaner, Fitter, Stronger: Get the Body You Want with Our Amazing Meals and Smart Workouts
by Tom Exton James Exton Max Bridger Lloyd BridgerDitch the fads, ditch the fat and get lean for life - let Max, Lloyd, James and Tom show you how.This book is not a quick fix – it's a new way of life. Leaner, Fitter, Stronger is about how to make a fit and healthy lifestyle work hard for you; how to have a career, see your friends, go out, have a family, drink, eat burgers and get in the best shape of your life (and stay that way!). With Max, Lloyd, James and Tom as your guides you’ll never feel tied down by a regime, like you can’t accept a drinks invitation or like you have to force down that poached chicken fillet that you’d rather swap for fries. Featuring: - Over 60 easy-to-do recipes from PB & J French Toast and cookie dough protein bars to hearty salads, stir fries and roast chicken with a twist - Breakfasts, lunches, dinners, snacks and on-the-go, the sweet stuff and 4-ingredient heroes- Workouts for every body: Tabata circuits, home workouts, buddy training, gym how-to's and stretches Plus advice to keep you motivated, life hacks for fitting fitness into your life (and not the other way around!) and a host of myth-busting. These guys know their stuff; let them be your go-to-experts to getting leaner, fitter and stronger for good.About the authors: The Exton Twins and Bridger Brothers founded LDNM in 2013. LDNM is an internationally known and widely respected brand, having brought world-proven diet and training guides, fitness qualifications and education, apparel, a range of high quality supplements and a #1 app to their hundreds of thousands of followers worldwide, changing lives and physiques on every continent. Leaner, Fitter, Stronger is their first book.
Learn to Cook Wheat, Gluten and Dairy Free: 100 Step-by-Step Recipies
by Antoinette SavillA simple, stress-free guide to preparing meals that meet your dietary needs—and are still tasty enough for the whole family. If you&’ve been told to follow a diet free of wheat, gluten, or dairy, cooking at home more often is a great idea, giving you much more control over what you eat. But you don&’t want to be stuck making meals for the family and separate dishes for yourself to ensure that you avoid triggering allergies or intolerances. This cookbook offers lots of options that can make everyone happy while also keeping you healthy. Designed for beginners as well as experienced cooks, these recipes draw from a variety of cuisines and use alternative ingredients such as coconut milk and rice flour. You&’ll find recipes to replace all those ready-made meals, snacks, and desserts you used to pick up in the supermarket—soups, sauces, lasagna, macaroni and cheese, fish pie, burgers, casseroles, muffins, cupcakes, Christmas cake, cheesecake, crumble, apple pie, sausage rolls, quiche, and more. As a bonus, there are also recipes for special occasions—from Christmas and birthdays to everyday entertaining.
Learning Korean: Recipes For Home Cooking
by Peter SerpicoA “wildly inventive” (Food & Wine) James Beard Award–winning chef interprets one of Asia’s greatest cuisines for the everyday eater. The best Korean food is Korean home cooking. The cornerstones of every meal are kimchi and white rice, and once you unlock that perfect marriage of flavor, the universe of wholesome, vegetable-centric cooking will inspire healthy eating, every day. In this insightful and endearing cookbook, new flavors, techniques, and ways to enjoy one of the world’s greatest cuisines are revealed by chef and father Peter Serpico. Born in Seoul and raised in Maryland, Serpico’s route to Korean food came long after making a name for himself in New York City restaurants. His first bites of marinated short ribs and black bean noodles tasted like home, and a love affair with the flavors and techniques of his birthplace began. His debut cookbook draws from his decades of professional cooking experience to elevate the greatest hits of at-home Korean dishes. Serpico’s brilliant Instant Kimchi brings home the funk of fermented cabbage in record time, his hearty interpretation of gamjatang is a Spicy Pork Rib Stew to share, and his classic noodle and rice cake dishes borrow from grandma with clever spins for the modern, busy parent. BBQ fans will love a Korea-fied roast chicken and a sweet-and-spicy grilled cauliflower. Across 100 recipes, Serpico shares his philosophy of eating, his personal journey into food, and a connection to family that promises satisfaction and comfort for cooks of all backgrounds. Also featured: Beautiful photographs of nearly every dish, including more challenging techniques An arsenal of condiments to elevate any meat or vegetable dish Desserts and drinks that will appeal to even the pickiest child eaters Tricks and tips for putting together healthy weekday meals
Learning to Bake Allergen-Free: A Crash Course For Busy Parents On Baking Without Wheat, Gluten, Dairy, Eggs, Soy Or Nuts
by Colette MartinA crash course for busy parents on baking without wheat, gluten, dairy, eggs, soy, or nuts Has your child been diagnosed with food allergies? If so, help is here! Colette Martin has been there too: When her son Patrick was diagnosed with multiple food allergies in 2001, she had to learn all-new ways to feed him—and especially to make baked goods that he both could and would eat. Learning to Bake Allergen-Free is the book Colette Martin wishes she had back then. She ingeniously presents a dozen manageable lessons that will arm parents to prepare allergen-free baked goods the entire family can enjoy together. The book features: • More than 70 recipes (including variations) sure to become family staples—for muffins, rolls, breads, cookies, bars, scones, cakes, tarts, pizza, and pies— starting with the easiest techniques and adding new skills along the way • Clear explanations of the most common allergens and gluten, with all the details you need on which substitutions work, and why • Hundreds of simple tips for adapting recipes and troubleshooting as you go • Detailed guidelines and more than 15 recipes for making allergen-free treats from packaged gluten-free baking mixes • Special crash courses focused on key ingredients and techniques, including sweetening options, decorating a cake simply but superbly, kicking everyday recipes up a notch, and much more! Whether you already love to bake or are a kitchen novice, Learning to Bake Allergen-Free will give you the knowledge, skills, recipes, and confidence to make food that your family can safely eat—and that they’ll love!
Leave No Scone Unturned (Chef-to-Go Mysteries #2)
by Denise SwansonAnother deadly fun Chef-to-Go mystery from New York Times bestselling author Denise Swanson!The back-to-school season can be murderIt's the beginning of the university's fall semester and Dani can't wait for the college students to return to Normalton, Illinois—after all, without them, there is no one to support her Lunch-to-Go service, which is a vital part of her Chef-to-Go business. But Normalton University's orientation week is marred by a mysterious murder, along with a series of car-jackings and sightings of a mysterious creature in a pond on campus. And with the whole town feeling unsettled, Dani finds herself dealing once again with the infuriatingly handsome Spencer Drake, the head of security at the university. Although Dani vowed that her life would never again be boring and routine after she quit her stifling corporate job, she had no idea that she'd end up dealing with such strange happenings—not to mention murder. But as the trouble in Normalton draw worryingly close to home, Dani realizes that if the killer isn't caught soon, she may be the next one who is found scone cold dead.Praise for Denise Swanson's Chef-to-Go mysteries:"Fast-paced and fun... Tart of Darkness is utterly unputdownable." —Julie Hyzy, New York Times bestselling author
Lebanese Cuisine, New Edition: More than 185 Simple, Delicious, Authentic Recipes
by Madelain Farah Leila Habib-KirskeDiscover the Flavors of Lebanon: A Culinary Journey Through Mediterranean and Middle Eastern Cuisine.Dive into the new edition of the beloved classic, Lebanese Cuisine, and explore over 185 authentic and modern recipes that bring the rich flavors of Mediterranean and Middle Eastern cooking to your kitchen. This beautifully updated edition features stunning new photos and a collection of recipes that will delight both novice and experienced cooks.Lebanese Cuisine offers a tantalizing array of dishes, including:• Traditional Homemade Hummus• Flavorful Falafel• Supreme Lamb Stew with Kibbi• Baked Chicken• Delicious Baked Fish with Tahini Sauce• Sweet Baklava• Farina Squares• Spiced Rice Pudding• Kibbi in Yogurt Sauce• Stuffed Eggplant Supreme• Grilled KaftaComplete with a glossary of Arabic terms and thoughtfully curated menus, this cookbook is an essential addition to every cook's library.Leila Habib-Kirske continues the legacy of her mother, Madelain Farah, who wrote the original edition to preserve her family's cherished recipes. In this new edition, Leila adds her own culinary creations and updates her mother&’s and grandmother&’s recipes, making this a truly unique collection.As Mediterranean and Middle Eastern cuisine gains popularity for its vibrant flavors and health benefits, Lebanese Cuisine stands out with its variety of vegetarian dishes and wholesome ingredients. Organized into sections for breads, soups, fish, entrees, kibbi, mihshi, rice dishes, vegetarian dishes, yogurt dishes, sauces, and desserts, this cookbook has something for everyone. And of course, it includes everyone's favorite: homemade hummus!Bring the taste of Lebanon into your home and enjoy the delicious journey through Lebanese Cuisine.
Lebanese Cuisine: The Authentic Cookbook
by Samira KazanA truly authentic Lebanese cookbook. Fresh, flavorful, and healthy ingredients, prepared the right way!Whole grains, fruits, vegetables, chickpeas, garlic, parsley, olive oil, lemons, fresh seafood, poultry, and lamb—with its abundance of healthful ingredients, Lebanese cuisine will leave you fully satisfied! If it suits you, find vegan or vegetarian adaptations for every recipe. Plus with helpful step-by-step photography for every recipe, you will know exactly how to make all of these dishes right. Author and recipe developer Samira Kazan has put her whole heart into making sure you have the very best, complete recipe collection of her home country. Having grown up in a family of Lebanese restaurateurs, Samira knows what is the best of the best and what you'll love. She traveled throughout Lebanon, meeting with the top chefs that the cuisine has to offer, and now translates their recipes for you in Lebanese Cuisine: The Authentic Cookbook. It's all in the little details when you want to prepare authentic food. From easy and quick dips like moutabal, baba ganoush, and hummus (multiple ways), to salads like tabouli and fattoush, to more elaborate recipes like stuffed makdous and spinach fatayer, you'll learn how to do it properly for the optimal taste. And of course, we will cover the basics, like how to make tahini, za&’atar, and pita bread!With stunningly vibrant, mouthwatering photography, and healthy, fresh ingredients, this book will wow your taste buds and give your diet that perfectly vibrant and spiced flavor it&’s been missing!