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Lose the Fat, Lose the Years: A 30-Day Plan That Will Transform the Way You Look and Feel
by James R. LyonsFat is Not the Enemy! In today's youth-obsessed culture, mixed messages about diet, exercise, and skincare are everywhere. But one thing is clear: fat is always the enemy. Right? Wrong, says James R. Lyons, M.D. In LOSE THE FAT, LOSE THE YEARS, Dr. Lyons explains that, contrary to popular belief, fat is the key to a youthful looking face and body. But it has to be the right kind of fat. With his nearly 30 years of clinical experience, Dr. Lyons had noticed the presence of different types of fat in the body, one that makes us look old, and one that gives our bodies a youthful appearance. LOSE THE FAT, LOSE THE YEARS reveals, for the first time, how retaining "good" fat while losing "bad" fat is the key to a healthier, leaner body and more youthful glow. Change your body with a unique and sensible eating and exercise program that includes:*A four-week eating plan that alternates carbohydrates and proteins, keeping blood sugar at an even keel to avoid fat production.*A monthly exercise routine centered on weights and bungee cords--not cardio--keeping metabolism up continuously (not temporarily, as cardio does) to burn more fatRevolutionary in concept, LOSE THE WEIGHT, LOSE THE YEARS will change the way you think about fat – and the results will last for the rest of your life!
Lost Arts: A Celebration of Culinary Traditions [A Cookbook]
by Lynn AlleyHand-cured olives, home-baked bread, fresh goat cheese: Before Whole Foods and Trader Joe's, the only way to enjoy these pure and simple flavors was to make them the old-fashioned way-by hand. This charming little guide will teach you how to blend your own mustards, crush grapes for wine, bottle vinegar at home, and more. Sure, you can buy these things at the neighborhood farmers market, but Alley's instructions are so easy, you'll be inspired to add her age-old techniques to your culinary repertoire. The sumptuous recipes at the end of each chapter enable you to put the fruits of your labor to good use.From the Trade Paperback edition.
Lost Breweries of Toronto (Lost)
by Jordan St. JohnNoted beer expert and writer Jordan St. John shows readers the rich history of Toronto's heritage breweries, many of which still exist today. Explore the once-prominent breweries of nineteenth-century Toronto. Brewers including William Helliwell, John Doel, Eugene O'Keefe, Lothar Reinhardt, Enoch Turner, and Joseph Bloore influenced the history of the city and the development of a dominant twentieth-century brewing industry in Ontario. Step inside the lost landmarks that first brought intoxicating brews to the masses in Toronto. Jordan St. John delves into the lost buildings, people and history behind Toronto's early breweries, with detailed historic images, stories both personal and industrial, and even reconstructed nineteenth-century brewing recipes.
Lost Grand Hotels of Cleveland (Landmarks)
by Michael DeAloiaDuring Cleveland's heyday, the world's most influential businessmen, politicians and entertainers flocked to America's sixth-largest city, enjoying the full hospitality of splendid hotels befitting a first-rate metropolis. Marked by architectural splendor, sumptuous design, technical innovation and world-class service, these grand palaces rose and fell with Cleveland's fortunes. From Teddy Roosevelt dining under the ornate chandeliers of the Hotel Hollenden's famed Crystal Ballroom to Bob Hope and Jack Benny cracking wise at the Alcazar's bar, Michael DeAloia adds atmosphere to seven of the most elegant and inviting Cleveland hotels to emerge in the early twentieth century. Only one of these legendary establishments hosts guests today. This revealing chronicle recaptures the golden age of Cleveland's power and prestige.
Lost Kingdom: Hawaii's Last Queen, the Sugar Kings, and America's First Imperial Adventure
by Julia Flynn SilerThe New York Times–bestselling author delivers “a riveting saga about Big Sugar flexing its imperialist muscle in Hawaii . . . A real gem of a book” (Douglas Brinkley, author of American Moonshot). Deftly weaving together a memorable cast of characters, Lost Kingdom brings to life the clash between a vulnerable Polynesian people and relentlessly expanding capitalist powers. Portraits of royalty and rogues, sugar barons, and missionaries combine into a sweeping tale of the Hawaiian Kingdom’s rise and fall. At the center of the story is Lili‘uokalani, the last queen of Hawai‘i. Born in 1838, she lived through the nearly complete economic transformation of the islands. Lucrative sugar plantations gradually subsumed the majority of the land, owned almost exclusively by white planters, dubbed the “Sugar Kings.” Hawai‘i became a prize in the contest between America, Britain, and France, each seeking to expand their military and commercial influence in the Pacific. The monarchy had become a figurehead, victim to manipulation from the wealthy sugar plantation owners. Lili‘u was determined to enact a constitution to reinstate the monarchy’s power but was outmaneuvered by the United States. The annexation of Hawai‘i had begun, ushering in a new century of American imperialism. “An important chapter in our national history, one that most Americans don’t know but should.” —The New York Times Book Review “Siler gives us a riveting and intimate look at the rise and tragic fall of Hawaii’s royal family . . . A reminder that Hawaii remains one of the most breathtaking places in the world. Even if the kingdom is lost.” —Fortune “[A] well-researched, nicely contextualized history . . . [Indeed] ‘one of the most audacious land grabs of the Gilded Age.’” —Los Angeles Times
Lost Lake Pontchartrain Resorts & Attractions (Lost)
by Catherine CampanellaPleasure seekers have visited Lake Pontchartrain destinations for more than two centuries. From grand resorts like the Pontchartrain Hotel to simple camps at Little Woods, these shores welcomed visitors by steamboat and train to dance, dine, drink and gamble. Milneburg was home to a noted hotel and bathhouses, while Mandeville was a popular spot to escape the heat. Entertainment included the contortionist "Happy Frog" Holman, the Great Wallendas and Armand Piron's Jazz Orchestra. Join author Catherine Campanella for a fascinating look back at the camps, restaurants and amusement parks lost to nature, neglect and changing times.
Lost Recipes of Prohibition: Rediscovered Formulas And Forgotten Recipes For Liquors, Cordials, And Wines From The Secret Notebook Of A Prohibition-era Doctor
by Matthew RowleyNearly everyone has heard of bathtub gin, but how many people know what it really was--or how to make it? During the height of the Prohibition, one anonymous physician compiled more than 200 recipes for "compounding" spirits, hiding the manuscript from authorities. By adding extracts, essences, and oils to plain old sugar moonshine, bootleggers would simulate the taste of gin, whiskey, cordials, rums, absinthes. . . booze that was otherwise impossible to procure. The potential profits were staggering. This document fell into the hands of author Matthew Rowley, who became fascinated with the process of compounding and the historical events that lead to this mysterious and lucrative manuscript. In addition to annotating the actual pages of the book, Rowley provides a historical background, and gives his readers an overview of the process, updating some of the recipes for modern distillers, bartenders, and cocktail enthusiasts.
Lost Restaurant of Chicago (American Palate)
by Greg BorzoA Chicago author&’s tribute to the historic eateries and storied local haunts that the Windy City has loved and lost. Many of Chicago&’s greatest or most unusual restaurants are &“no longer taking reservations.&” But even if they&’re gone, they're definitely not forgotten. From steakhouses to delis, these dining destinations attracted movie stars, fed the hungry, launched nationwide trends and launched a smorgasbord of culinary innovations. Stretching across almost two centuries of memorable service and adventurous menus, Lost Restaurants of Chicago revisits the institutions entrusted with the city's special occasions. Noted author Greg Borzo dishes out course after course of fondly remembered fare, from Maxim's to Charlie Trotter&’s and Trader Vic's to the Blackhawk.
Lost Restaurants of Asheville (American Palate)
by Nan K. ChaseAsheville has been a restaurant town for two centuries, since stagecoaches arrived bringing the first tourists. Neighborhood cafés and busy lunch counters, raucous roadhouses and white-linen dining rooms provided the backdrop for much of Asheville’s development as a world-class foodie destination. Some, like the Stockyard Cafe and Three Brothers Restaurant, have vanished without a trace, while others, including the Art Deco S&W Cafeteria and the Woolworth soda fountain, are easy to spot because they have barely changed. Longtime residents will recognize recipes for Rabbit’s apple cinnamon pork chops and High Tea Café’s Eggnog Colbert. Author Nan K. Chase reveals the hidden history of Asheville’s restaurants, including the struggles of desegregation and the decades when downtown Asheville was almost dead.
Lost Restaurants of Baltimore (American Palate)
by Suzanne Loudermilk Kim Watson PollardBaltimore's unforgettable dining scene of the past is re-visited here in thirty-five now shuttered restaurants that made their mark on this city.Haussner's artwork. Coffey salad at the Pimlico Hotel. Finger bowls at Hutzler's Colonial Tea Room. The bell outside the door at Martick's Restaurant Francais. Details like these made Baltimore's dining scene so unforgettable. Explore the stories behind thirty-five shuttered restaurants that Baltimoreans once loved and remember the meals, the crowds, the owners and the spaces that made these places hot spots. Suzanne Loudermilk and Kit Waskom Pollard share behind-the-scenes tales of what made them tick, why they closed their doors and how they helped make Baltimore a culinary destination.
Lost Restaurants of Central Ohio and Columbus (American Palate)
by Christine Hayes Doug Motz Liz LessnerFrom remote diners to downtown political havens, the restaurants of central Ohio satisfied palates for generations. In the era of Sunday drives before interstates, fabulous family-owned restaurants were the highlight of the trip. Sample the epicurean empires established by Greek, Italian, German and Chinese families. Recall the secrets of Surly Girl's chandelier, the delicious recipes handed down by chefs and the location of Flippo the Clown's former jazz hideaway. Following their previous book, Lost Restaurants of Columbus, authors Christine Hayes and Doug Motz deliver a second helping of unforgettable establishments that cemented central Ohio's reputation for good food and fun. That includes eighteen destination eateries in fifteen surrounding towns.
Lost Restaurants of Charleston (American Palate)
by Jessica SurfaceDiscover the culinary heritage of South Carolina&’s famous port city with this guide to historic restaurants that have come and gone. Once a sleepy city of taverns and coffeehouses, Charleston evolved into a culinary powerhouse of innovative chefs and restaurateurs. Jessica Surface, founder of Chow Down Charleston Food Tours, celebrates the city&’s rich cultural history in Lost Restaurants of Charleston. The origins of she-crab soup trace back through Everett&’s Restaurant. The fine dining of Henry&’s evolved from a Prohibition-era speakeasy. Desserts were flambéed from the pulpit of a deconsecrated church at Chapel Market Place, and Robert&’s hosted Charleston&’s famous singing chef. From blind tigers to James Beard Awards, Surface explores the stories and sites that give Charleston its unique flavor.
Lost Restaurants of Columbis, Ohio (Lost Ser.)
by Christine Hayes Doug MotzDig into the storied restaurant history of the Buckeye State&’s capital city. Ohio&’s capital city has long had a vibrant restaurant culture that included German immigrants, High Street eateries and the fads of the times. Gertrude Stein and Alice B. Toklas wrote their thanks for a great meal at the Maramor. Yankees star Tommy Henrich held his customers spellbound with stories in his Diamond Room. Mama Marzetti dropped William Oxley Thompson&’s birthday cake and swept it back up off the floor. Join authors Doug Motz and Christine Hayes as they explore the stories of Woody Hayes&’s Jai Lai, manhole cover menus and bathtub décor at Water Works, as well as many other lost and beloved restaurants.
Lost Restaurants of Denver
by Robert Autobee Kristen AutobeeSample the hearty helpings at the Hungry Dutchman and the dainty morsels at the Denver Dry Goods Tearoom to get a taste of a tradition rich with innovation, hard work, and crazy ideas. Waitresses, chefs, owners, and suppliers bring back the restaurants of yesteryear by sharing success stories and signature recipes. Just don't be surprised by sudden cravings for savory cannolis from Carbones, rich Mija Pie from Baur's, egg rolls at the Lotus Room, or chile rellenos at Casa Mayan.
Lost Restaurants of Detroit (American Palate)
by Paul VachonThrough stories and recipes nearly lost to time, author Paul Vachon explores the history of the Motor City's fine dining, ethnic eateries and everything in between. Grab a cup of coffee - he's got stories to share.While some restaurants come and go with little fanfare, others are dearly missed and never forgotten. In 1962, patrons of the Caucus Club were among the first to hear the voice of an eighteen-year-old Barbra Streisand. Before Stouffer's launched a frozen food empire, it was better known for its restaurants with two popular locations in Detroit. The Machus Red Fox was the last place former Teamsters president Jimmy Hoffa was seen alive.
Lost Restaurants of Fairfield (American Palate)
by Patti WoodsThe culinary history of Fairfield, Connecticut, brims with bygone and beloved eateries and watering holes. Discover some of these lost classics, from the Sun Tavern--where George Washington enjoyed a few victuals--to the Scenario, where local celebrities always had a seat reserved at the bar. The best doughnuts in town were at the corner of Post and Beaumont at Devore's, while Art Green served up his famous chocolate cream pies at the Pie Plate. Join author Patti Woods for a generous serving of nostalgia complete with nachos from Sidetrack's, chili from Kuhn's and maybe even an ice cold beer from the Driftwood.
Lost Restaurants of Fairfield, California (American Palate)
by Tony WadeDelve into the memories, meals, and the men and women behind Fairfield's' beloved former dining spots.Since the city's incorporation in 1903, Fairfield's restaurants have reflected the simple tastes of suburban life, serving up good food and great times at places like the Firehouse Deli-Café, the Hi-Fi Drive-In and beyond. Longtime residents knew the best Mexican food north of Tijuana could be found at Dan & Ruth's Café, and Voici, where the movers and shakers met, claimed the crown as swankiest spot in town. Smorga Bob's, the buffet-style family restaurant where locals could let their hair down and get their grub on, is missed to this day.Join longtime Daily Republic columnist and accidental local historian Tony Wade on a delicious tour of bygone eateries.
Lost Restaurants of Fort Lauderdale (American Palate)
by Todd L. Bothel Dan SantoroSo many iconic Fort Lauderdale restaurants have come and gone. From steakhouses to floating eateries and a doughnut shop that catered to a strictly adult audience, these dining destinations served up everything from gourmet seafood to post-beach chill food. Here, you can have another slice at Pizio's Drive-Inn, another heaping plate of pasta at Tina's Spaghetti House, a guilt-free brandy snapp at Fred Wenner's and a final long night at Porky's Hideaway. From the snow crab bisque at Mango's to the key lime baked Alaska from The Caves, authors Todd Bothel and Dan Santoro also serve up vintage recipes that allow readers to re-create classic dishes from these beloved Fort Lauderdale institutions.
Lost Restaurants of Forth Worth (American Palate)
by Celestina BlokDespite a thriving culinary scene, Fort Worth lost some of its most iconic restaurants decades ago. Locals still buzz about the legendary chili dished out at historic Richelieu Grill and the potato soup Sammy's served all night. Fort Worth could accommodate every palate, from the Bakon Burger at Carlson's Drive-Inn to the escargot and chateaubriand laid out at the Carriage House. Even movie stars like Bob Hope and Gene Autry frequented the city for steaks from the Seibold Café, and President Lyndon B. Johnson loved Cowtown for the barbecue from famed chuckwagon cook Walter Jetton. Join food writer Celestina Blok as she journeys through her hometown's dining past.
Lost Restaurants of Fredericksburg (American Palate)
by Michael BarrFrom soda fountains to beer gardens, celebrate the founders of Fredericksburg's feasts.Fredericksburg's heritage of dining hospitality is full of unforgettable corner booths and legendary roadside stands. The Crown Saloon gave pioneer teamsters a welcome chance to wet their whistle, while the Manhattan Cafe brought pickled herring and other delicacies of the 1920s to the Hill Country frontier. At the state's first wine festival, Haversack Winery treated guests to a 2,100 lb. chunk of cheddar cheese along with performances from The Ballet Folklorico España and Pehl's Old Time Band. The Wild Game Dinner raised a healthy chunk of change for worthy Gillespie County causes. Michael Barr lines up a buffet of iconic Fredericksburg eateries that will have readers smelling Noble's brisket through the butcher paper and hearing the sizzle of Oma Koock's Schnitzel.
Lost Restaurants of Grand Rapids (American Palate)
by Norma LewisGrand Rapids restaurants have served up meals and memories since the city's earliest days. At Bentham's, one of the first downtown restaurants, customers without money to eat could trade an animal pelt for supper. John Sebaitis trained his German shepherd, Spooky, to serve beer to the patrons at his tavern. And a seventeen-year-old Gerald R. Ford worked part time as a server and dish washer at Bill's Place. Join Norma Lewis as she explores the history of Grand Rapids' most beloved eateries and the stories behind them.
Lost Restaurants of Greenville (American Palate)
by John M. NolanToday, visitors and locals in Greenville enjoy a vibrant, diverse and acclaimed culinary scene. Some will remember recent favorites like the American Grocery Restaurant that helped pioneer the farm-to-table movement. Others will remember longtime favorites like Carpenter Bros. Drug Store, Charlie's Steak House and Gene's Restaurant that were around for three or four generations. Few in the second half of the twentieth century would not have dined at one of Vince Perone's restaurants for some occasion. Author and tour guide John Nolan recalls the fond memories of the owners and their cuisines, with recipes included.
Lost Restaurants of Henderson, Nevada (American Palate)
by Sharon Ann DamonThe story of long-gone eateries in Henderson is inseparable from the city's unique origin story. Rising from humble beginnings, the population exploded during World War II due to the building of the Hoover Dam and an immense magnesium plant. Restaurateurs rushed in to feed the masses at places like the Swanky Club, famous for its smorgasbord, and Nick's Supper Club. Dante's Drive-In thrived, serving up burgers to hungry locals getting their cars serviced next door, and the Roadhouse was the place to go to unwind after a busy week. Join author Sharon Damon as she brings to life these gone but not forgotten restaurants, diners and casinos beloved by the people who are proud to call Henderson home.
Lost Restaurants of Houston (American Palate)
by Paul Galvani Christiane Galvani&“Stories of immigration, culture-clash . . . and old-fashioned hard work are told through the history of Houston&’s long-gone, but still-beloved restaurants.&” —Yesterday&’s America With more than fourteen thousand eating establishments covering seventy different ethnic cuisines, Houston is a foodie town. But even in a place where eating out is a way of life and restaurants come and go, there were some iconic spots that earned a special place in the hearts and stomachs of locals. Maxim&’s taught overnight millionaires how to handle meals that came with three forks. The Trader Vic&’s at the Shamrock offered dedicated homebodies a chance for the exotic, and Sonny Look&’s Sirloin Inn maintained the reputation of a city of steakhouses. From Alfred&’s Delicatessen to Youngblood&’s Fried Chicken, Paul and Christiane Galvani celebrate the stories and recipes of Houston&’s fondly remembered tastemakers. &“In the book, the Galvanis share Houston&’s history and love of food. They take the reader on the banks of the bayou when the city received its first inhabitants before time hopping from the Original Mexican Restaurant to The Original Kelley&’s Steakhouse. Other stops include Alfred&’s Delicatessen and the San Jacinto Inn.&” —Houston Business Journal
Lost Restaurants of Jacksonville (American Palate)
by Dorothy K. FletcherThe city of Jacksonville has long enjoyed a wondrous array of restaurants with fine cuisine and unique atmospheres. Some of the greatest of those now exist only in memory. Le Chateau, with its elegant patio and seascapes, was a beacon of fine dining. The Rainbow Room at the George Washington Hotel offered a crowded dance floor with its dinner experience. The Green Derby was the hub of passion for fans of Florida and Georgia during one of the fiercest rivalries in college football. Join author Dorothy K. Fletcher as she recalls the history of the city's lost restaurants and reflects on a more gracious time in Jacksonville living.