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Lunch Will Never Be the Same! #1
by Veera Hiranandani Joelle Dreidemy"Gently humorous black-and-white illustrations pair nicely with the text. With all the foodies out there, this delightful series deserves a long shelf life...and many more courses."--Kirkus Reviews "Fans of Junie B. Jones and Judy Moody . . . will enjoy this."--School Library Journal "Age-appropriate humor via an outspoken, lovable, take-charge narrator. Dreidemy's wiggly spot illustrations, meanwhile, supply plenty of nervous energy."--Booklist Phoebe loves her pet fish, Betty #2 (named after Betty #1, may she rest in peace), making lists, and her best friend Sage. But when Camille, a tall French girl, arrives at school with unusual lunches, Phoebe's friendship with Sage doesn't seem so important anymore. Thanks to Camille, Phoebe discovers goat cheese, butter lettuce, and cilantro (although she's convinced that's not a real word). She's determined to get invited to her new friend's house for dinner to see what other mysterious food Camille eats. But what about Sage? Can Phoebe make a new friend and keep an old one?
Lunch Will Never Be the Same! #1 (Phoebe G. Green #1)
by Veera Hiranandani"Gently humorous black-and-white illustrations pair nicely with the text. With all the foodies out there, this delightful series deserves a long shelf life…and many more courses."--Kirkus Reviews"Fans of Junie B. Jones and Judy Moody . . . will enjoy this."--School Library Journal"Age-appropriate humor via an outspoken, lovable, take-charge narrator. Dreidemy’s wiggly spot illustrations, meanwhile, supply plenty of nervous energy."--Booklist rnalPhoebe loves her pet fish, Betty #2 (named after Betty #1, may she rest in peace), making lists, and her best friend Sage. But when Camille, a tall French girl, arrives at school with unusual lunches, Phoebe’s friendship with Sage doesn’t seem so important anymore. Thanks to Camille, Phoebe discovers goat cheese, butter lettuce, and cilantro (although she’s convinced that’s not a real word). She’s determined to get invited to her new friend’s house for dinner to see what other mysterious food Camille eats. But what about Sage? Can Phoebe make a new friend and keep an old one?
Lunch and Dinner from the Very Hungry Greek: 100 Quick Healthy Recipes Under 500 Calories
by Christina Kynigos*Includes 40 air fryer recipe adaptations*Who says healthy food has to be boring? Not the Very Hungry Greek, whose search for indulgent food without the calorie count has resulted in 100 slimming recipes that will keep flavour at the heart of every meal. When Christina wanted to lose weight after growing up in a Greek-Cypriot household of 'feeders' and eating big portions, she thought the only way to do that was by eating boring foods. She didn't know she could eat the things she loved and still accomplish her weight-loss goals, so when she discovered she could do both, it was life-changing!These soul-satisfying, delicious and healthy lunches and dinners are easy to make and all under 500 calories - perfect for those wanting to enjoy their favourite meals without worrying about their waistlines. All recipes take less than 30 minutes to make, include calorie and macro counts and 40% include air fryer cooking methods. Dive into chapters including: 5-Ingredient Recipes, Budget Bangers, Meal Prep Warriors, Pasta Heaven and Fakeaways. Recipes include: - Maple Bacon Hash Browns - Butter Chicken - Creamy Fajita Pasta - Sweet Potato and Red Lentil Dahl - Veggie Keema - Katsu Curry - Cheesy Bacon-Stuffed Potato Skins - Pizza-Loaded FriesCook all your favourites from around the world every day without an ounce of guilt and all within 30 minutes!
Lunch at the Shop: The Art and Practice of the Midday Meal
by Christopher Hirsheimer Peter Miller Melissa HamiltonDon’t skip lunch! Complete with recipes, this “meditation on food, togetherness and simplicity”celebrates a daily break from the clock and the computer(Edible San Francisco). Nowadays, lunch has been sadly reduced to the realm of pay-and-go, stand-up, pre-made, take-out, and food-truck offerings—none of which are particularly nourishing to either body or mind. This delightful book reclaims lunch—not only in culinary terms, with more than 45 delicious recipes, but in terms of allowing us to slow down and savor free time, friends, family, and all the things in life we truly value. “You may not know it yet, but you are hungry for what is bound and written on these pages. As he did for me, Peter Miller will help fill you up. I’m sure of it.” —Matt Dillon, James Beard Award–winning chef
Lunch from Home
by Joshua David SteinWhat happens when a child&’s favorite packed lunch is met with disparaging comments at the school lunch table?In a classroom of sandwiches, four students stand out with their homemade, culturally-specific lunches. But before they can dig in and enjoy their favorite foods, their lunches are spoiled by scrunched noses and disgusted reactions from their sandwich-eating classmates. Follow each of the four students as they learn to cope with their first &“lunch box moments&” in this picture book that encourages empathy and inspires all readers to stand up for their food! Inspired by the &“lunch box moments&” of four acclaimed chefs, Ray Garcia, Preeti Mistry, Mina Park, and Niki Russ Federman, this heartwarming story reminds us all that one&’s food is a reflection of self and an authentic celebration of culture.
Lunch in Paris: A Love Story, with Recipes
by Elizabeth BardIn Paris for a weekend visit, Elizabeth Bard sat down to lunch with a handsome Frenchman--and never went home again. Was it love at first sight? Or was it the way her knife slid effortlessly through her pavé au poivre, the steak's pink juices puddling into the buttery pepper sauce? LUNCH IN PARIS is a memoir about a young American woman caught up in two passionate love affairs--one with her new beau, Gwendal, the other with French cuisine. Packing her bags for a new life in the world's most romantic city, Elizabeth is plunged into a world of bustling open-air markets, hipster bistros, and size 2 femmes fatales. She learns to gut her first fish (with a little help from Jane Austen), soothe pangs of homesickness (with the rise of a chocolate soufflé) and develops a crush on her local butcher (who bears a striking resemblance to Matt Dillon). Elizabeth finds that the deeper she immerses herself in the world of French cuisine, the more Paris itself begins to translate. French culture, she discovers, is not unlike a well-ripened cheese-there may be a crusty exterior, until you cut through to the melting, piquant heart. Peppered with mouth-watering recipes for summer ratatouille, swordfish tartare and molten chocolate cakes, Lunch in Paris is a story of falling in love, redefining success and discovering what it truly means to be at home. In the delicious tradition of memoirs like A Year in Provence and Under the Tuscan Sun, this book is the perfect treat for anyone who has dreamed that lunch in Paris could change their life.
Lunch to Go (Fountas & Pinnell LLI Red #Level O)
by Elspeth LeacockFind out about the historic journey made by some of the foods that make it into your lunch bag.
Lunchbox Salads: More than 100 Fast, Fresh, Filling Salads for Every Weekday
by Naomi Twigden Anna PinderEasy recipes for satisfying make-ahead salads, dressings, and veggie-packed meals, each 30 minutes or less to prepare, with 10 ingredients or fewerEating lunch "al desko" doesn't have to mean frozen burritos or pricey takeout. Lunchbox Salads shares easy, affordable, substantial, and vibrant salad inspiration for every workday (and for dinner and weekends, too!). These creative recipes use 10 or fewer easy-to-buy ingredients and take no more than 30 minutes to make; those that contain meat can be made vegetarian and always keep the focus on healthy veggie-strong eating. Each recipe yields 2 substantial portions to support energy throughout the afternoon, and everything will keep for up to 2 days in the fridge (with specific packing instructions to avoid soggy leaves at lunchtime). Each chapter focuses on a different hero vegetable (like squash, carrot, red pepper, beet, cabbage, and zucchini); the recipes are easy to customize for different dietary preferences and are suitable for vegetarians and meat-lovers alike.
Lunchbox: 75+ Easy and Delicious Recipes for Lunches on the Go
by Aviva WittenbergA must-have cookbook of lunches you can look forward to all morning long! 75+ fail-safe recipes (and oodles of strategies and tips) for delicious lunchboxes and bowls your whole family can enjoy.Say goodbye to the same boring, limited lunch rotation, and hello to everyone&’s new favorite meal of the day! Lunchbox has literally months&’ worth of recipes for flavorful, filling, nutritious, and delicious meals—guaranteed to stay fresh until lunch. With chapters on Soups, Sandwiches, Salads, Warm Bowls, Cold Bowls, Handpies, and Brunch for Lunch—as well as simple, satisfying snacks and sweet treats to pack alongside—these straightforward recipes will get you out of your lunch rut for good. Every recipe has a &“Get Ahead&” tip, calling out exactly what can be made ahead of time, as well as a &“Packing Tip&” on how to pack a balanced and beautiful lunchbox; the steps are fuss-free, and all ingredients can be found in your local grocery store. In addition to the recipes are lunch packing strategies and multi-week meal plans to help you efficiently plan your menu and your time, streamlining meal prep to avoid that stressful morning crunch. Special callouts are included—such as &“Great for Kids&”—and all recipes are completely nut-free. With plenty of vegan and vegetarian options, hot and cold weather seasonal suggestions, and freezer-friendly choices, too. Lunchbox has something for everyone. Whether it&’s back to the office or back to school, Lunchbox is packed with satisfying recipes and ideas to start your day off right.
Lunchbox: 75+ Easy and Delicious Recipes for Lunches on the Go - A Cookbook
by Aviva WittenbergSay good-bye to the same boring, limited lunch rotation, and hello to everyone&’s new favorite meal of the day! Lunchbox contains literal months&’ worth of recipes for flavorful, filling, nutritious, and delicious meals—guaranteed to stay fresh until lunchtime. With chapters on Soups, Sandwiches, Salads, Warm Bowls, Cold Bowls, Handpies, and Brunch for Lunch—as well as simple, satisfying snacks and sweet treats to pack alongside—these straightforward recipes will get anyone out of that dreaded lunch rut for good. Every recipe has a &“Get Ahead&” tip, calling out exactly what to make ahead of time, as well as a &“Packing Tip&” on how to assemble a balanced and beautiful lunchbox. The steps are fuss-free, and all ingredients can be found in any local grocery store. In addition, you&’ll find lunch packing strategies and multi-week meal plans to help you efficiently plan your menu and your time, streamlining meal prep to avoid that stressful morning crunch. This book is great for any eating pattern, with plenty of vegan and vegetarian options, hot weather and cold weather seasonal suggestions, and freezer-friendly choices, too.
Lunchbox: So Easy, So Delicious, So Much Fun to Eat
by Jen Stevenson Marnie HanelBuild a better lunchbox with this little-to-no-cooking collection of 100 easy-to-make meals that are guaranteed to bring a little celebration to lunchtime, take the stress out of planning and packing, and fuel your child with nutritious and flavorful food. Packing your kid&’s lunch doesn&’t need to be a chore. This irresistibly colorful and creative guide gives you all the tools you need to make delicious and healthy lunches that your little one will really want to eat. Lunchbox teaches you how to make lunchtime an opportunity for your child to explore new foods, fuel up on nutrients, and build a positive relationship with food. Packed with information on how to personalize the menu for your child&’s favorite flavors, colors, or even letters; tips for freezing, packing, transporting, and repurposing leftovers; and never-ending inspiration on assembling a lunch with nutritional and visual satisfaction; plus: More than 100 nutritious lunches designed to please even the pickiest of eaters 60 easy-peasy recipes, from Dilly Good Chicken Salad to Banana Freezer Cookies Specially themed lunchboxes to celebrate Halloween, a Wiggly Tooth, the First Day of School, Eating the Rainbow, and more Weekly menus, meal prep guides, shopping lists, and cheat sheets
Lunes sin carne: Consejos y recetas para cuidar de tu alimentación y del planeta
by Raquel BernácerLunes sin Carne es una interesante iniciativa para aquellas personas que quieren empezar a comer más sano, aumentando el consumo de vegetales y reduciendo el de alimentos de origen animal. «Decirle a la gente que deje de comer carne y que empiece a comer garbanzos no es muy realista, aunque sí podemos aportar herramientas y argumentos para que, al menos, reduzca el consumo. Y de esto va este libro, de ayudarte a reducir el consumo de carne, porque practicar el Lunes sin Carne es una excelente manera de contribuir a tu salud y a la del planeta, así como de descubrir que otra forma de alimentarse es posible.» Consumimos un exceso de alimentos de origen animal, lo cual tiene un impacto negativo sobre la salud de las personas y del planeta. Como consecuencia, el vegetarianismo, en varias de sus formas, ha ganado relevancia en la población como solución al problema ético y de sostenibilidad que deriva del elevado consumo de animales. Sin embargo, y pese a que la población está cada vez más concienciada, muchas personas no se sienten preparadas para dar el paso hacia el vegetarianismo. La crítica ha dicho:«Raquel no solo es dietista-nutricionista, sino también una entusiasta de la buena cocina. En vez de regañarte por comer mal, te lleva a la comida saludable por el camino del placer. Hay pocas personas que hagan divulgación nutricional rigurosa con tanta empatía y alegría como ella.»Mikel López Iturriaga, director de El Comidista
Luscious Berry Desserts
by Lori LongbothamSweetness is in season with over fifty recipes for berry-based treats in this colorful cookbook by the author of Luscious Lemon Desserts. This delightful cookbook is for anyone who&’s ever snuck just the plumpest, ripest strawberry straight from the basket; believed raspberries should have their own special food group; and never met a blueberry they didn&’t like. Each recipe is bursting with ideas for buying and trying every wonderful variety, be it sticky-sweet heart-shaped strawberries, deep purple boysenberries, or juicy ripe blackberries. Whether it&’s creamy layers of brightly colored raspberry curd that transform a classic lemon cake into a visual masterpiece almost too gorgeous to eat (almost), a simple spoonful of cool and custardy blueberry pudding (with the added bonus of those healthy antioxidants), or a traditional and irresistible strawberry shortcake topped with a scoop of strawberry-orange sorbet, this is the ultimate ode to the berry. Also included are tips, tricks, and other techniques of the trade, such as pureeing berries and cutting out biscuits, to help your pound cake, tart, sauce, or ice cream comes out perfectly every time.
Luscious Chocolate Desserts
by Lori Longbotham“There’s no shortage of chocolate cookbooks out there, but this volume stands out for its user-friendly nature and the sheer deliciousness of its recipes.” —Publishers WeeklySexy, rich, and good in bed—chocolate is the ultimate indulgence, and Luscious Chocolate Desserts is the ultimate chocolate cookbook. Lori Longbotham, bestselling author of Luscious Lemon Desserts, delivers more than 70 of the best recipes for tantalizing cakes, sumptuous tarts and pies, velvety puddings and souffles, plus melt-in-your-mouth cookies, ice cream, and candy. Recipes run from simple-to-prepare chocolate pound cake and chocolate mousse pie to more elaborate desserts such as chocolate profiteroles with chocolate ice cream and chocolate sauce and the decadent mocha tiramisu. For those who don’t know their cocoa from their cacao, this compendium for chocoholics also educates readers from bean to bar, including how to choose from the many forms of chocolate available in today’s markets, plus the basics of storing, chopping, melting, and—the best part—tasting them. It’s pure satisfaction for chocolate lovers everywhere.Make Bittersweet Chocolate Gelato * Perfectly Simple Dark Chocolate Tart * French Chocolate Macaroons * Chocolate Pecan Turtle Tart * Grilled Chocolate-Stuffed Bananas * and many more“I practically fell face first, mouth wide open into the gorgeous color photographs by William Meppem . . . Longbotham also provides a short discourse on the history of chocolate, a glossary, a section on chocolate’s connection to good health and a primer on tasting chocolate.” —San Diego Union Tribune
Luscious Coconut Desserts
by Lori LongbothamMore than sixty sweet treats that offer vitamins, minerals, fiber—and a heavenly taste of the tropics.When you think of coconuts, what comes to mind? Paradise, of course! Toasted, sugared, creamy, or crunchy, nothing compares to the flavor of coconut. Lori Longbotham, former Gourmet editor and author of Luscious Lemon Desserts and Luscious Chocolate Desserts, now offers a taste of paradise with over sixty recipes for coconut-based cakes, tarts, cookies, custards, sauces, and candies. From classic coconut cream pie to Coconut Pistachio Baklava to Deep Dark Chocolate, Coconut, and Ginger Brownies, these recipes are proof that sweets can be nutritious—because coconut is high in fiber, rich with vitamins and minerals, and utterly indulgent.
Luscious Creamy Desserts
by Lori LongbothamDozens of dessert recipes filled with melt-in-your-mouth goodness and tantalizing texture combinations!These scrumptious recipes are the latest mouthwatering morsels from Lori Longbotham, author of Luscious Chocolate Desserts and others in the popular cookbook series. This volume is filled with secrets of how to make rich, creamy cakes, puddings, frozen desserts, and more. The recipes celebrate that wonderful soft texture—but also contrast it with crisp additions of pralines, cookies, and nuts. For beginning bakers, Custard and Caramel 101 offers a basic guide laden with tips and techniques, making preparation as simple and quick as possible. Better-than-Classic Butterscotch Pudding, Lemon and Ginger Brioche Bread Pudding, and Grand Marnier Pots de Crème are just a few of the inventive goodies that are sure to delight friends, family, and guests.
Luscious Fruit Desserts: More Than 50 Recipes for Baking with the Season's Harvest (Williams-Sonoma)
by The Editors of Williams-SonomaA collection of simple recipes that will have you baking crowd-pleasing desserts with the freshest fruits all year long.Most fruit desserts, including the ones in this book, offer the benefit of being easy to make. They’re also good examples of the culinary principle that if you start with the finest ingredients and prepare them in ways that highlight their natural qualities, you’ll get outstanding results. With this easy-to-follow collection of recipes you’ll be churning out delicious fruit desserts year round.Battle the transitional temperatures of spring with strawberry-rhubarb coffee cake, raspberry gratin, gingered rhubarb crisp or an apricot-pistachio tart.They’ll be no suffering in the summer heat with little plum galettes, blueberry-cream cheese custard pie, black forest cake with fresh cherries, plum buckle or sour cherry pie.The arrival of fall may leave you pining for vacation days but with the help of roasted grape tartlets, quince tea cake, fresh fig galette, pumpkin-ginger cheesecake and pear-walnut sticky cake you won’t be pining for long.Finally, winter’s chill won’t leave slim pickings with options like cranberry-pecan pie, pineapple upside-down skillet cake, pumpkin moon pies with orange cream and chocolate-banana bread pudding. Williams-Sonoma Luscious Fruit Desserts also features a section on basic baking techniques, as well as full-color photos throughout.
Luscious Lemon Desserts
by Lori LongbothamA cookbook for lemon lovers with more than seventy “mouthwateringly irresistible” dessert recipes (Publishers Weekly).Lemon sweets are the divas of desserts. Assertive and bold, lemons can be flamboyant, tart, and tangy as in the Lemon Granita or sweet, mellow, and velvety like the creamy Lemon Panna Cotta. Over seventy recipes—from the classics to lip-smacking new favorites—are enticingly presented in Luscious Lemon Desserts. These recipes vary from the simple to the sublime, from the quick and easy to the most elaborate showstoppers, whether it’s a fast and fabulous lemon pudding or a Mile-High Lemon Angel Food Cake. Former editor of Gourmet Lori Longbotham also provides great tips on buying, storing, and using this most popular fruit.“Longbotham’s splendid recipes are as fresh, bright, and zesty as the fruit she celebrates.” —Dorie Greenspan, author of Baking with Julia“This author knows her lemons and how to make them shine.” —San Francisco Chronicle“When life hands you lemons, lunge for this book!” —Tish Boyle, author of Diner Desserts
Luscious Liqueurs
by A. J. RathbunLiqueurs--infusions that meld liquor with fruits, herbs, and spices--are once again an "it" beverage. In Luscious Liqueurs: 50 Recipes for Sublime and Spirited Infusions to Sip and Savor, mixologist A.J. Rathbun shows readers how easy and fun it is to make their favorite liqueurs at home. An informative introduction demystifies the process of preparing homemade liqueurs and explains how to set up an efficient (and fun!) "liqueur laboratory." With just a few fresh ingredients and A.J.'s expert guidance, liqueur lovers will be whipping up batches of sweet, spicy, fruity, and exotic mixtures that cost less and taste better than any store-bought bottle. Recipes include Righteous Raspberry, Limoncello, Cinnamon Snap, Heroic Hazelnut, Scotch Treat, Irish Cream, Anisetter, Mandarino, and 42 other tempting liqueurs photographed in stylish full color. They are perfect for sipping on their own or in cocktails, and make memorable gifts, too!
Luscious, Tender, Juicy: Recipes For Perfect Texture In Dinners, Desserts, And More
by Kathy HuntCooking methods for mastering the perfect, satisfying texture each and every time. Succulent shrimp, juicy steak, vegetables bursting with fresh flavor—the secret to cooking exceptional food is keeping it luscious and tender. In this technique-focused guide to delectable dishes, Kathy Hunt delivers recipes for global appetizers, mains, sides, desserts, and sweet baked goods. Written for novice and accomplished cooks alike, this masterclass in texture inspires an appreciation for the skills needed to craft exquisite mouthfeel, an often overlooked facet of cooking. From stir-frying noodles and sautéing fish to grilling delicate vegetables and roasting hearty meats, Luscious, Tender, Juicy covers a wealth of preparation techniques. Hunt explains how to keep food tender and flavorful, an essential aspect of delectable food. The final two chapters, “Luxurious Cakes, Pies, and Puddings” and “Velvety Cookies, Pastries, and Breads,” focus on sweets that wouldn’t be enjoyable (or even edible) if they weren’t fluffy, molten, or gooey.
Lust for Leaf: Vegetarian Noshes, Bashes, and Everyday Great Eats -- The Hot Knives Way
by Alex Brown Evan GeorgeIsa Moskowitz's Vegan With a Vengeance and Sarah Kramer's How It All Vegan! showed the world that plant-based cookbooks don't have to be full of sanctimonious text and wilted sprouts recipes. But why should vegans have all the fun? Food-blogging duo Alex Brown and Evan George--better known as Hot Knives--have shown their 60,000 monthly readers that vegetarians are "cheeky [and] over-the-top" too and "don't much care for established notions of propriety" (LA Weekly). This is the only cookbook you'll find with chapters called "Bro-tein" and "BBQ Mosh Pit," or filled with recipes for DIY Wieners and Patties, Sauce-y Explosions, Salsas that Hurt, Deep Sea Mushrooms, and Nachos that Cook Themselves. And don't forget dessert: try Hand-Cranked Cream Dreams and Booze You Can Eat.Hot Knives bring you vegetarianism with a new set of rules: "Enjoy your food, but party harder. Eat everything with your hands. Drink booze and fruit, not water. Make all of your junk food yourself. Cook at least half of everything you eat on an open fire. Switch to uppers, if possible."Urbanhonking.com/hotknives/
Lutz's Nutrition and Diet Therapy
by Erin E. Mazur Nancy A. LitchThe seventh edition of Lutz's Nutrition and Diet Therapy provides the beginning student with knowledge of the fundamentals of nutrition related to the promotion and maintenance of optimal health. Practical applications and treatment of pathologies with nutritional components are stressed. In addition, basic scientific information is introduced to enable students to begin to understand nutritional issues reported in the mass media. The sequential introduction of material continues to be a unique feature of this text. This book will meet the educational needs of nursing students, dietetic assistants, diet technicians, and others. Support materials for the student include case studies with examples of care plans, including referrals to other members of the health-care team, followed by Critical Thinking Questions designed to provoke imaginative thought and to foster discussion. Each chapter has review questions and clinical analysis study questions. The content of Lutz's Nutrition and Diet Therapy, seventh edition, is organized into three units. Unit 1: The Role of Nutrients in the Human Body, covers basic information on nutrition as a science and how this information is applied to nutritional care. All the essential nutrients are covered, including definitions and descriptions of functions, effects of excesses and deficiencies, and food sources. Nutritional standards, including the Dietary Reference Intakes, are explained and incorporated into discussions of nutrients. Information on the use of food in the body and how the body maintains energy balance completes the unit. Unit 2: Family and Community Nutrition, provides an overview of topics such as nutrition throughout the life cycle, covering pregnancy, lactation, infancy, childhood, adolescence, and adulthood. Lastly, issues in food management are addressed. Unit 3: Clinical Nutrition, focuses on the care of clients with pathologies caused by or causing nutritional impairments.
Lycopene and Tomatoes in Human Nutrition and Health
by A. Venketeshwer Rao Gwen L. Young Leticia G. RaoLycopene is a potent antioxidant carotenoid found in fruits and vegetables; particularly high amounts exist in red tomatoes. It is not an essential nutrient for humans, but can be a potential therapeutic agent for preventing several human diseases. Since the publication of the previous book on lycopene, extensive advances have been made with respect to the role of lycopene and tomatoes in human health. Whereas the initial focus of research was on cancer, Lycopene and Tomatoes in Human Nutrition and Health represents the next major step in documenting advances in understanding the chemistry, bioavailability, metabolism; mechanisms of action of lycopene; and its role in preventing human diseases other than cancer as discussed in the various chapters of the book. The book includes chapters that discuss genetic polymorphisms; and lycopene’s relationship to cardiovascular diseases, cardiometabolic diseases, bone health, and other health disorders including male infertility, skin diseases, respiratory disorders and neurodegenerative diseases. The book includes information addressing regulatory aspects of natural health products and, in particular lycopene, presenting industrial insights. The contents of the book are selected carefully to provide the readers with the most current information available on lycopene and tomato bioactives.
Lycopene: Nutritional, Medicinal and Therapeutic Properties
by Victor R. Preedy Ronald R. WatsonTomatoes have become a dietary staple for humans in many parts of the world. The characteristic deep red color of the ripe tomato fruit and related products is mainly due to lycopene. Lycopene is the predominant carotenoid in tomatoes, followed by a-carotene, b-carotene, g-carotene, and phytoene, as well as by several other minor carotenoids. Tomat
Lying in Weight
by Trisha GuraA girl with an eating disorder grows up. And then what? In this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In truth, twenty-five to thirty million American women twenty-five and older suffer from serious food issues, from obsessions with calorie counting to compulsions to starve then overeat. These diseases often linger from adolescence or emerge anew in the lives of adult women in ways that we are only now starting to recognize. Drawing on her own experience with anorexia, as well as the most up-to-date research and extensive interviews with clinicians and sufferers, Gura presents a startling, timely, and imperative investigation of eating disorders "all grown up," and offers hope through understanding.