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No Place Like Home: The Mindful Way to a Healthy and Happy Home Life
by Jo PetersIt’s time to make your home a wellness zone! Your home environment should lift you up and bring you joy. No Place Like Home offers simple ways to transform your home environment to be more mindfully aligned with who you are. It’s packed with ideas for decluttering, comforting recipes to try and innovative ways to bring the outside in.
No Quick Fix: Fad Diets & Weight-Loss Miracles
by Jean FordObesity is a major modern health problem. The obesity epidemic has spawned a multi-billion-dollar industry, promising miracle weight-loss solutions, get-thin-quick diets, and too-good-to-be-true diet pills. According to recent government statistics, Americans alone spend $61 billion on diet products each year, which is equal to $200 being spent for every man, woman, and child in the United States. Whether they truly have a weight problem or just believe they would look better if they lost weight, millions of people around the world are scrambling for weight-loss solutions. But even with all the promises from the weight-loss industry, people are still gaining weight, and obesity rates have never been higher. Learn the truth about quick-fix diets and miraculous obesity cure-alls. Discover that most of these products are part of the problem rather than the solution. Learn how to reach your fitness goals without relying on fads, myths, and empty promises.
No Recipe? No Problem!: How to Pull Together Tasty Meals without a Recipe
by Phyllis GoodCook anything without a recipe—just let the ingredients lead the way! Author Phyllis Good of Fix-It and Forget-It fame and her circle of friends who love to cook are here to help. No Recipe? No Problem! offers tips, tricks, and inspiration for winging it in the kitchen. Each chapter offers practical kitchen and cooking advice, from an overview of essential tools and pantry items to keep on hand to how to combine flavors and find good substitute ingredients, whether it&’s sheet pan chicken, vegetables, pasta, grain bowls, or pizza for tonight&’s dinner. Freestyle Cooking charts provide a scaffolding for building a finished dish from what cooks have available; Kitchen Cheat Sheets lend guidance on preparing meats, vegetables, and grains with correct cooking times and temperatures; and stories from Good&’s Cooking Circle offer personal experiences and techniques for successfully improvising for delicious results, such as how to combine flavors that work well together or how to use acid to draw out the sweetness in unripened fruit. Like being in the kitchen with a trusted friend or family member who delivers valuable information in a friendly, encouraging way, this book will inspire readers to pull ingredients together, dream up a dish, stir in a little imagination, and make something delicious take shape.
No Red Meat: More Than 300 Delicious, Low-Fat, Low-Cholesterol Recipes
by Brenda ShriverApproximately 80 million Americans suffer from one or more forms of cardiovascular disease, the country s number one killer. A healthy diet is critical in preventing and managing this epidemic.<P><P> This volume, updated to include new low-fat, low-cholesterol recipes, is a complete cookbook and dietary guide for anyone concerned with improving their health. Specifically targeted to those on special diets for reducing risk of heart attack, stroke, and obesity. And each recipe includes per-serving dietary content for easy daily control of calories, fat, cholesterol, and sodium. Recipes are low in sodium and include seasoning suggestions for adding flavor to salt-free foods. With informational charts on fish and poultry, menu ideas, and many other helpful hints. "
No Roast for the Weary (A Coffeehouse Mystery)
by Cleo CoyleWhen the Village Blend opens a Writer&’s Block Lounge, a cold case crime turns up the heat on Clare and her crew in this gripping new entry in the beloved Coffeehouse Mystery series from New York Times bestselling author Cleo Coyle.As much as master roaster Clare Cosi adores coffee, the landmark shop she manages won&’t survive if she doesn&’t sell enough of it. So when the Village Blend&’s customer traffic grinds to a halt, she turns to her staff for creative ideas, and the Writer&’s Block Lounge is born.Madame, the eccentric octogenarian owner of the shop, is upset by this news. Years ago, a group of accomplished writers used the shop&’s second-floor lounge to inspire each other, but the group disbanded when something dark occurred. Though that history is shrouded in mystery, Clare presses forward…Soon the Village Blend tables are filled with aspiring novelists, playwrights, and poets, all happy to be coaxed, cajoled, and caffeinated by her coffeehouse crew. Clare admires the stamina of these scribes, many of them toiling at night jobs—driving taxis, tending bar, ushering for Broadway—while penning projects during the day.Then one of their fictions turns fatal when a shocking secret leads to a deadly end. Unless Clare can untangle this mystery, uncover the truth, and stop a desperate killer, she fears more of these weary writers may be marked for eternal rest.Includes a knockout menu of recipes!
No Room for Dessert
by Christine Davenier Hallie DurandWith virtually no warning, it seems like Dessert's life story is being written in invisible ink. Nobody in the Schneider house seems to remember she exists. Her school picture hanging on the fridge? Covered. The promise of burritos? Forgotten. And her baby brother doesn't even know her name. (He calls her "dirt.") Dessert wants to get back on her family's radar...but how? Let there be lightbulbs! All Dessert has to do is win the Thomas Edison Contest at her school, which will be a piece o' cake. Dessert knows that when she comes home with the winner's trophy, her family is sure to take notice--and remember how spectacular she really is. Big ideas come easy for Dessert...but disappointments can hit hard. Will there be a Lightbulb Lemon Fondue at the end of the tunnel?
No Scrap Left Behind: My Life Without Food Waste
by Teralyn PilgrimThe story of a mother&’s quest to end her family&’s food waste—and all the blunders that came with it.Teralyn Pilgrim had no idea the environmental and economic impact of food waste, or that she could save $100 a month by being waste free. But when a story of hungry children fills her with unbearable guilt, she decided to make a change to the way her family approached mealtime. Despite finicky kids and a skeptical husband, Pilgrim turned her feelings of guilt into action and created a zero-food waste kitchen. Pilgrim began her journey by defining food waste with Rule #1: the Hungry Kid Test—would you throw something edible away with a hungry child watching? If the answer is yes, it can go in the compost. If the answer is no, then it&’s time to get creative. Narrating her trials and errors—emphasis on errors—Pilgrim invites readers to her table where leftover food is a personal challenge to reduce waste, save money, and guard against squandering natural resources. Things get tricky when she discovers a five-year-old fish in her freezer, accidentally buys the grossest fat-free cookies in the world, and finds her dog is as picky as the kids. Addressing myths about how being waste-free is too hard (it&’s not) and whether expiration dates mean anything (they don&’t), Pilgrim teaches readers clever ways to be resourceful while also offering a broader look at why food waste matters and the global effects of this massive problem. Both a resource for families and a call for worldwide change, No Scrap Left Behind offers nine-step program and hundreds of food-related tips to help readers find their own way to sustainable living, trim the grocery bill, and effect change...starting in their own kitchens.
No Time to Lose: How I Lost 185 Pounds and Saved My Life
by Debbie LazinskyA certified personal trainer whose amazing weight loss was featured in People magazine shares her secrets! Debbie Lazinsky once weighed over three hundred pounds. Then she transformed her body and her health so successfully that she was profiled in People. Now, Debbie is a certified health coach and trainer who dedicates herself to helping others overcome their own obstacles—safely and sensibly. No one wants to be on a diet—and it&’s just as well, because diets don&’t work. Learning the essentials is the key to successful, natural weight loss, and Debbie teaches anyone struggling how to achieve and maintain a healthy weight without ever dieting again. How did she lose 185 pounds and keep it off? In this book, she tells her story—and explains how foods that are currently being eaten are contributing to excess weight and how to settle into a pattern of steady weight loss. If you&’re sick and tired of all the false promises and gimmicks, No Time to Lose can help with a proven system that&’s simple and efficient and can be tailored for each individual. Discover the truth about what&’s been getting in many people&’s way of having a body they enjoy and being at a weight that works for them!
No Useless Mouth: Waging War and Fighting Hunger in the American Revolution
by Rachel B. HerrmannIn the era of the American Revolution, the rituals of diplomacy between the British, Patriots, and Native Americans featured gifts of food, ceremonial feasts, and a shared experience of hunger. When diplomacy failed, Native Americans could destroy food stores and cut off supply chains in order to assert authority. Black colonists also stole and destroyed food to ward off hunger and carve out tenuous spaces of freedom. Hunger was a means of power and a weapon of war.In No Useless Mouth, Rachel B. Herrmann argues that Native Americans and formerly enslaved black colonists ultimately lost the battle against hunger and the larger struggle for power because white British and United States officials curtailed the abilities of men and women to fight hunger on their own terms. By describing three interrelated behaviors—food diplomacy, victual imperialism, and victual warfare—the book shows that, during this tumultuous period, hunger prevention efforts offered strategies to claim power, maintain communities, and keep rival societies at bay.Herrmann shows how Native Americans, free blacks, and enslaved peoples were "useful mouths"—not mere supplicants for food, without rights or power—who used hunger for cooperation and violence, and took steps to circumvent starvation. Her wide-ranging research on black Loyalists, Iroquois, Cherokee, Creek, and Western Confederacy Indians demonstrates that hunger creation and prevention were tools of diplomacy and warfare available to all people involved in the American Revolution. Placing hunger at the center of these struggles foregrounds the contingency and plurality of power in the British Atlantic during the Revolutionary Era.Thanks to generous funding from Cardiff University, the ebook editions of this book are available as Open Access volumes from Cornell Open (cornellopen.org) and other repositories.
No Way . . . Way!: Are You My Dinner? (Smithsonian)
by Tracey WestAre You My Dinner?Sure, everybody knows worms eat dirt . . . but did you know that scorpions are on the menu for meerkats? Or that there’s a vampire finch (three guesses what it eats!)? Or that some people eat stinkbugs? No way . . . way!Kids will gobble up this super-cool fact book inspired by the wide-ranging collections of the Smithsonian. It’s a full menu of lively text, fantastic photos, fun illustrations, and snappy design that all about who’s eating what, where food came from, and how we started eating it in the first place.
No más dieta: Por qué las dietas «milagrosas» no funcionan o cómo aprender a comer saludableme
by Julio Basulto M.ª José MateoCómo no caer en las dietas fraudulentas y aprender las pautas para una dieta anti-mitos. Dietas para tener salud Dietas para perder peso Dietas para esculpir el cuerpo Dietas para recuperar la juventud ¿Hay dietas para comer bien? En el mundo actual, la creciente preocupación por el comer sano choca de frente con un estilo de vida que se caracteriza por la acuciante falta de tiempo. Esto ha abonado el terreno para la aparición de infinidad de dietas «milagrosas» que, en la mayoría de los casos, no pasan de ser un simple fraude. El prestigioso dietista-nutricionista Julio Basulto, con la colaboración de María José Mateo, desmonta los mitos de las dietas rápidas con una sólida base científica, y nos propone unas pautas para una alimentación sensata, acompañadas de una serie de recomendaciones sobre cómo perder peso de forma saludable.
No-Bake Baking: Easy, Oven-Free Cakes and Treats
by Sharon Hearne-SmithWho says baking has to be hard work? In No-Bake Baking, Sharon Hearne-Smith shows how to create over 100 impressive sweet treats with absolutely no need for conventional baking. These easy recipes can be magicked up in your fridge, freezer, microwave or blender - or even your slow cooker, bread machine or sandwich toaster! Sharon cleverly transforms simple ingredients like rice krispies, pancakes, cookie crumbs, popcorn and marshmallows into stunning cakes, biscuits and desserts, saving you hours in the kitchen and guaranteeing gorgeous results every time. You'll find an array of jaw-dropping temptations, from iced lemon meringue cake, striped blueberry cheesecake and deep-pan double-chocolate mousse pie, to traybakes with a twist, such as rocky road white knuckle ride, trillionaire's toffee tiffin and orange & hazelnut 'brownie' bars. Enjoy sweet mouthfuls like mini pecan pies with pretzel bases, chocolate peanut butter cups, and super-cute doughnut pops, plus inventive layered refrigerator cakes, frozen bombes, a back-to-front trifle cake and much, much more. Wave goodbye to burnt edges and soggy bottoms: these ingenious recipes are fast, fuss-free and every bit as rewarding as anything from the oven.
No-Bake Desserts: 103 Easy Recipes for No-Bake Cookies, Bars, and Treats (RecipeLion)
by Addie GundryIn this second RecipeLion cookbook, Cutthroat Kitchen winner Addie Gundry shows you how to combine your favorite flavors, from fruit and chocolate to nuts and caramel, into 103 easy no-bake cheesecakes, pies, fruit tarts, candies, cookies, bites, bars, fruit desserts, frozen desserts, gelatin desserts, puddings, and adorable single-serving desserts in a jar. And each dessert is no-bake, so there’s no need to take up space in the oven. Combining her professional French culinary training with her love of easy entertaining solutions, Addie translates classic favorites from tiramisu to banana cream pie into easy go-to recipes that you’ll use all year round. Learn how to whip up Chocolate Éclair Cake, Mini Lemon Meringue Pies, Strawberry Shortcake in a Jar, and Peanut Butter Cheesecake Bites with ease in Addie's No-Bake Desserts.
No-Churn Ice Cream: Over 100 Simply Delicious No-Machine Frozen Treats
by Leslie BilderbackDiscover how to make homemade ice cream and other desserts!In every country you'll find people eating ice cream on street corners, in markets, and in fancy restaurants. But the number of people who make it at home is much smaller. The reason? Making this sweet treat yourself is kind of a pain. Ice cream machines can be expensive, bulky and hard to store, or cheap and inefficient. But what if you could make your own ice cream at home without all of the fuss, for a fraction of the cost of buying it, and without any special equipment? No-Churn Ice Cream is a mouthwatering collection of shortcuts and classic culinary techniques that help you achieve delicious, artisanal results. All you need to make your quick and easy no-churn ice cream are the following simple tools:- A freezer- A whisk or electric mixer- A can opener- A bowl and a freezeable container, such as a loaf pan- A sweet tooth!Inside you'll find recipes for all the basic flavors, plus more complex and exciting flavors such as Pineapple-Peppercorn and Sweet Potato Marshmallow Swirl. Treat yourself with a decadent Stracciatella gelato or Bananas Foster sorbet, or cool off with some Lavender-Almond sherbet. Your flavor variations are limited only by your imagination. Why not add some bacon to that batch of chocolate-caramel ice cream? Leslie Bilderback, author of Mug Cakes, is here to show you how.
No-Fail Favorite Eats (Easy Eats)
by Katrina JorgensenCraving classic comfort food? No-Fail Favorite Eats has all the foods kid love to eat but don't know how to make. These recipes are simple, delicious, and kid-friendly.
No-Fail Gluten-Free Bread Baking: Classic Bread Recipes for the Texture & Flavor You Love
by Pamela EllgenNo-Fail Gluten-Free Bread Baking is your go-to guide for fool proof, everyday recipes with the taste and feel of real wheat bread.Baking the perfect loaf of gluten-free bread is tricky. But before you make another dud recipe or give up entirely, raise your expectations—you are going to make really good bread. With the No-Fail Gluten-Free Bread Baking cookbook, you can forget about your failed attempts, and finally fill your kitchen with the aroma of freshly baked bread that is truly gluten-free.From classic sandwich breads to bagels to pizza crust, this gluten-free cookbook provides you with fool-proof techniques and recipes to make gluten-free bread with the texture and taste of traditional bread. Complete with recipe tutorials and a troubleshooting guide for common gluten-free baking problems, No-Fail Gluten-Free Bread Baking is your answer to making bread that rises with your expectations.No-Fail Gluten-Free Bread Baking eliminates the uncertainty of gluten-free baking with:Recipe Tutorials that provide detailed, step-by-step guidance on how to make your first loaves of classic sandwich bread, French baguette, dinner rolls, artisan pizza crust, and banana breadA No-Fail Guide for troubleshooting the most common mistakes in gluten-free bakingOver 50 Recipes for sandwich breads, artisan breads, rolls, bagels, flatbreads, pizza, quick breads, and sweetbreadsNo-Fail Gluten-Free Bread Baking helps you avoid common mistakes in gluten-free baking with tried-and-tested recipes for bread that you won't believe is actually gluten-free.
No-Fuss Cookbook for Newlyweds: Practical Tips and Perfectly Portioned Recipes to Cook Together
by Ryan RossGet closer as newlyweds by making meals together Couples who cook together stay together! The No-Fuss Cookbook for Newlyweds shows you how to prepare and serve meals for two without all the hassle. Explore a wide variety of tried-and-true classics as well as fresh takes on delicious dishes that are easy to execute together in the comfort of your home. This newlywed cookbook has everything you need to make perfectly portioned dishes as well as smart time- and money-saving tips tailored for busy newlyweds. 75+ recipes—Discover dozens of recipes organized by time and use, including No-Cook, 30 Minutes, 5 Ingredients, and One Pot. 2 chefs—Find expert advice on cooking for two with the Divide and Conquer tip included in every recipe. Kitchen tips—Learn how to set up your kitchen from scratch, and which cooking staples to stock up on. Enjoy cooking and eating meals with your spouse with the help of this no-fuss cookbook.
No-Fuss Diabetes Desserts
by Linda GassenheimerAt the end of a meal, nearly everyone has the same question: "What's for dessert?" Now, for people with diabetes, there's a good answer. No-Fuss Diabetes Desserts is designed to satisfy any sweet tooth with dozens of dessert recipes specifically designed for those with diabetes. Best of all, these desserts are simple, fast, and, of course, very tasty. For most newly diagnosed people with diabetes, the assumption is that desserts and sweets are a thing of the past, but any meal plan can accommodate something sweet as long as the portions are appropriate and the ingredients are selected carefully. Author Linda Gassenheimer also shows that dessert doesn't have to be elaborate, just something that's quick, easy, very delicious, and not likely to break a calorie or carbohydrate bank. In fact, most of the desserts in this book take only minutes to make. Most importantly, No-Fuss Diabetes Desserts shows that people with diabetes can end a meal with dessert and not feel guilty or left out. These are quick desserts that can be made with very little effort, all based on simple ingredients found in a local supermarket.
No-Knead Bread Baking: Artisan Loaves, Sandwich Breads, and Rolls Made Easier
by Paulina MuratoreMake artisanal homemade bread with simple, no-knead recipes Traditional bread baking techniques can feel a little intimidating, but the no-knead method makes it easy to create bakery-quality loaves in your own kitchen. Whether you have years of experience or you've never made a loaf in your life, this book teaches you everything you need to bake up a wide variety of delicious no-knead breads with ease. This bread cookbook helps you: Learn no-knead baking techniques—Begin your homemade bread journey with a complete overview of the no-knead method, including a step-by-step guide, tips for success, and answers to FAQs. Turn your kitchen into a bakery—Find fuss-free recipes for making all-purpose, whole wheat, and enriched breads, as well as pre-ferments and sourdoughs. Build up your bread-baking skills—Become a no-knead bread master by starting with the easiest recipes and progressing to more advanced bakes as you strengthen your skills. Discover the joy of creating your own flavorful breads with this beginner-friendly choice in baking cookbooks.
No-Knead Sourdough: Effortless Recipes for Loaves, Boules, and More
by Elle ScottBake perfect sourdough the no-knead way Known for its chewy texture, tangy flavor, and crunchy crust, it's no surprise that sourdough is one of the most beloved breads in the world. Making your own from scratch can seem like a daunting process, but this cookbook walks you through the secret to simpler sourdough: the no-knead method. What sets this book apart: The science of no-knead bread—Save time and save your arms as you learn how to make dough rise beautifully without the labor-intensive process of kneading. Options for all bakers and bread lovers—Shake things up with recipes that feature a wide variety of flours, mix-ins, and bread types, and include detailed guidance for bread makers of any skill level. Tips for getting started with starters—Find out how easy it is to create and maintain your own sourdough starters, and explore a whole chapter of recipes you can make with discarded starter dough. Buy this sourdough cookbook now and master 30 foolproof bread recipes that taste so much better than store-bought.
No-bake Desserts
by Rodale PressNo need to turn on the oven with this collection of 100 quick, easy, and delightful dessert recipes that require absolutely no baking! From fudge and bar cookie recipes that will dazzle at the next bake sale to puddings, pies, and fabulous fruit dishes to add a perfect ending to any meal.
No-bake Vegan Desserts: Incredibly Easy Plant-based Cakes, Cookies, Brownies, and More
by Christina LeopoldIn this incredible collection of delectable plant-based sweets, Christina Leopold, founder and recipe developer behind the blog Addicted to Dates, walks you through her easy-to-follow no-bake method for preparing all of your favorite vegan treats. Make everything from three-tier cakes and glazed donuts to filled cupcakes and fudgy brownies all without greasing a pan, preparing a cooling rack or pre-heating your oven! With Christina’s genius combinations of plant-based ingredients, you’ll yield perfect textures and flavors in every recipe. Fall in love with the delicate crunch of her roasted buckwheat piecrust or the creamy richness of her cashew and coconut milk cheesecake base. <p><p> These heavenly goodies are naturally sweetened with dates, maple syrup and coconut sugar and most are gluten-free to boot. You won’t believe you’re eating cleaner with recipes like: • Creamy Pistachio Tart • Dark Chocolate–Earl Grey Tart with Blackberry Coulis • Snickerz Chocolate Bars • Cherry Bomb Cheezecake • Peanut Butter and Jelly Cheezecake • Triple Chocolate Brownies • White Chocolate, Macadamia and Pistachio Cookies • Banoffee Cupcakes • Salted Caramel Donuts • Cardamom, Vanilla and Clementine Crème Brûlée • Dark Chocolate with Maca and Sea Salt <p><p> Whether you’re vegan or simply want to try something new, you’ll be amazed at what delicious treats you can bake without baking at all!
Nobu: A Memoir
by Nobu Matsuhisa&“In this outstanding memoir, chef and restaurateur Matsuhisa...shares lessons in humility, gratitude, and empathy that will stick with readers long after they&’ve finished the final chapter.&” —Publishers Weekly (starred review) A fascinating and unique memoir by the acclaimed celebrity chef and international restaurateur, Nobu, as he divulges both his dramatic life story and reflects on the philosophy and passion that has made him one of the world&’s most widely respected Japanese fusion culinary artists.Nobu needs no introduction. One of the world&’s most widely acclaimed restaurateurs, his influence on food and hospitality can be found at the highest levels of haute-cuisine to the food trucks you frequent during the work week—this is the Nobu that the public knows. But now, we are finally introduced to the private Nobu: the man who failed three times before starting the restaurant that would grow into an empire; the man who credits the love and support of his wife and children as the only thing keeping him from committing suicide when his first restaurant burned down; and the man who values the busboy who makes sure each glass is crystal clear as highly as the chef who slices the fish for Omakase perfectly. What makes Nobu special, and what made him famous, is the spirit of what exists on these pages. He has the traditional Japanese perspective that there is great pride to be found in every element of doing a job well—no matter how humble that job is. Furthermore, he shows us repeatedly that success is as much about perseverance in the face of adversity as it is about innate talent. Not just for serious foodies, this inspiring memoir is perfect for fans of Marie Kondo&’s The Life-Changing Magic of Tidying Up and Danny Meyer&’s Setting the Table. Nobu&’s writing does what he does best—it marries the philosophies of East and West to create something entirely new and remarkable.
Nogged Off (A Maine Clambake Mystery)
by Barbara RossPreviously published in the collection Egg Nog Murder.&‘Twas the week before Christmas, and Julia Snowden&’s escape from New York has just hit a snag. Fresh off accidentally poisoning half her colleagues with her &“Killer Eggnog,&” Julia&’s would-be subletter, Imogen Geinkes, is now jobless and homeless—leading Julia to invite the young woman home for the holidays in Maine. But when they unload the rental truck in Busman&’s Harbor, they find something that wasn&’t on anyone&’s packing list: the body of Imogen&’s former boyfriend. Suddenly, the wordplay in Imogen&’s name—&“I&’m a jinx&”—isn&’t so adorable. But for all the calamities that follow in Imogen&’s wake, Julia&’s certain she&’s no killer. As Julia digs into the case, the appearance of the ex&’s brother—his identical twin—doubles the confusion. Has Imogene been double-crossed by an evil twin? Was the eggnog &“accident&” no accident at all? If Julia doesn&’t unwrap the murderer&’s true identity soon, one of the twelve days of Christmas could be her last . . .Praise for Steamed Open &“Sure to appeal to readers who treasure the Maine coast, Ross&’s latest continues the lives and minor dramas of her fictionalized version of Boothbay Harbor with amiable characters.&” —Kirkus Reviews
Nom Yourself
by Mary MatternA beautiful cookbook for the next generation of newly vegan and vegan-curious, from the creator of the popular website and Instagram Nom Yourself. Mary Mattern became a vegan in her early twenties, and was immediately astonished by how great she felt--and how rewarding she found her new vegan lifestyle to be. She soon became a vegan personal chef to the stars, working with people such as Entourage actor Jeremy Piven and touring with pop singer Ellie Goulding. When she began blogging about her vegan recipes on NomYourself.com, she soon built up an enormous following, with nearly 100,000 followers on Instagram. Mattern has also gotten support from big names in the plant-based world, including Brendan Brazier, Chad Sarno, and many more. With her terrific personality and edgy, hip style, Mattern is poised to become the rock star of the millennial vegan world.Now Mattern offers her delectable American-with-a-vegan-twist recipes to the world in her beautiful cookbook, Nom Yourself. With comfortable, familiar recipes such as Beer-Battered Buffalo [Cauliflower] Wings, American Apple Pie, and Creamy Cashew Alfredo, Nom Yourself will be the perfect book for the vegan-curious. And with beautiful color photos throughout to illustrate the mouthwatering recipes, Nom Yourself will prove that eating vegan is both delicious and easy.