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Oilseed Meal as a Sustainable Contributor to Plant-Based Protein: Paving the Way Towards Circular Economy and Nutritional Security
by Manoj Kumar Parmjit S. Panesar Sneh Punia BangarProtein is one of the most important ingredients of the human diet and is considered crucial for the growth development of all age groups. Studies have set the recommended dietary allowance of protein as 0.8 g/kg body weight per day for healthy adults. The world population is projected to reach 10 billion by 2050 and it will be a significant challenge for the scientific community to overcome the growing demand for protein. The results of global warming, from shifting climactic conditions to unpredictable rainfalls, have further complicated the situation. The search for alternative protein sources that can be both sustainable and renewable is one of the major challenges in the face of potential mass protein malnutrition. Oilseed crops such as soybean, mustard, oil palm, peanuts, cottonseed, flax seed, coconut, canola and sesame are mainly cultivated for the extraction of cooking oil and are underutilized as sources of protein. Oilseed meals contain as much as 50% protein but remain under-valued since they are traditionally utilized as fertilizer or as feed for livestock animals. Numerous recent studies show that oilseed meal sources can be utilized as a sustainable and renewable source of protein and could play a major role in alleviating the global problem of protein malnutrition. Oilseed Meal as Sustainable Contributor to Plant-Based Protein explores oilseed crops that can contribute towards the regular supply of protein in an increasing population and changing climate. Each chapter focuses on a specific oilseed crop including comprehensive coverage of the processing and extraction specifics for each crop plus their amino acid profiles and other functional properties. The application of oilseed proteins for production of bioactive peptides and preparation of value-added products is also covered. This text is useful for food scientists and researchers seeking an updated single source for coverage on all the most important oilseed crops andtheir potential roles in combating protein shortages in a growing world population.
Oishisou!! The Ultimate Anime Dessert Cookbook
by Hadley SuiAnime baking; anime; anime manga; anime and manga; anime cookbook; anime books; anime stuff; anime for women; anime and ramen; cook anime; manga baking; manga; manga cookbook; manga books; baking; baking cookbook; baking cookbooks; baking cookbooks best sellers 2021; baking cookbook for women; baking; baking book; baking book best sellers; baking book recipes; baking recipe book; baking recipes; baking recipes book; baking recipes cookbook; baking for beginners
Okay, So Now You're a Vegetarian
by Lauren ButtsSo You're Now A Vegetarian What exactly are you supposed to eat?If you're anything like sixteen-year-old author Lauren Butts, you don't want to wade through your parents' cookbooks or resort to eating boring plates of steamed veggies. You probably just crave vegetarian versions of the foods you already love: burgers, wraps, tacos, lasagna, and stir-fries. So that's what Lauren gives you in OK, So Now You're a Vegetarian. Not only does she provide 100 mouth-watering recipes for everything from a Breakfast Burrito and Thai Tofu-Veggie Wrap to the Fake-Steak Burger and Death-by-Chocolate Brownies, she also deciphers vegetarian jargon and gives nutritional advice on maintaining a healthy diet. You'll even find helpful cooking tips, in case you slept your way through Home Ec. In OK, So Now You're a Vegetarian Lauren has written, expressly for teenagers, the unique, invaluable, and fun-to-use cookbook that both you, and your parents, have been waiting for.From the Trade Paperback edition.
Oklahoma Beer: A Handcrafted History (American Palate)
by Brian WelzbacherNotoriously known as a "flyover state" in regards to alcohol, Oklahoma has a unique brewing history. Entering the Union as a dry state, Oklahoma struggled with bootleggers and the choc beer brewers of Indian Territory. Prohibition wasn't fully repealed in Oklahoma until 1959, when liquor sales were permitted, but a few pioneers navigated a web of restrictions to produce quality local beers. Brewpubs opened a new chapter in 1992 as a generation thirsty for handcrafted beers led to a resurgence in the industry. Author and proprietor of BeerisOK.com Brian Welzbacher unravels the stories behind the passionate breweries that stood up to tyranny and paved a path from Dust Bowl to full glass.
Oklava: Recipes From A Turkish-cypriot Kitchen
by Selin Kiazim'Welcome to the extremely tasty world of modern Turkish-Cypriot food - what a stunning and beautiful book' - Peter GordonWith influences from the Mediterranean, Southern Europe and the Middle East, Turkish-Cypriot food offers incredible flavour combinations unique to its region. Oklava: The Cookbook celebrates the culinary delights of this area in a way no cookbook has done before. Oklava translates simply as 'rolling pin'. For Selin Kiazim, this word conjures up memories of her Turkish-Cypriot grandmother: a rolling pin was never far from her hands, which meant a delicious treat was imminent. The same can be said for this book. These sensational recipes will take you on a journey from home-cooked meals and summers spent in North Cyprus to an exciting interpretation of modern Turkish-Cypriot cooking in London. Bring the Oklava experience into your home with Turkish delights such as Pistachio-crusted Banana & Tahini French Toast with Orange Blossom Syrup & Smoked Streaky Bacon; Grilled Quails with Palm Sugar, Sumac & Oregano Glaze; Courgette, Feta & Mint Fritters; Crispy Pomegranate-Glazed Lamb Breast with Yoghurt; Chilli-Roast Cauliflower; and Chocolate, Prune & Cardamom Delice.Praise for Selin Kiazim: 'This woman can bloody cook' - Grace Dent, Evening Standard'Keep an eye out for Selin Kiazim, because she is going places, in every conceivable way' - Giles Coren, The Times'Swoon' - Time Out London
Oklava: Recipes from a Turkish–Cypriot kitchen
by Selin KiazimTurkish-Cypriot dishes with a modern twist.
Okra
by Virginia WillisPassionate okra lovers crave this bright green, heat-loving vegetable, whether fried, grilled, steamed, roasted, boiled, broiled, pickled, raw, whole, sliced, or julienned. With Okra, Virginia Willis provides "the key that unlocks the door of okra desire" to okra addicts and newcomers to the pod alike.Topping eight feet, with gorgeous butter-yellow flowers that ripen into the plant's signature seed-filled pods, okra has a long association with foodways in the American South. But as Willis shows, okra is also an important ingredient in cuisines across Africa, Asia, and Latin America. Featuring gardening tips, a discussion of heirloom varieties, and expert cooking directions (including a list of "top ten slime-busting tips"), Okra brilliantly showcases fifty delectable recipes: twenty-six southern dishes, ranging from Southern-Style Fried Okra to Gulf Coast Seafood Gumbo, and twenty-four authentic global dishes, from Moroccan Lamb and Okra Tagine with Preserved Lemons to Cuban Pork with Yellow Rice, Okra, and Annatto Oil.
Okra Stew: A Gullah Geechee Family Celebration
by Natalie DaiseThis rhythmic, joyous picture book from Natalie Daise, the co-star of the hit Nickelodeon show "Gullah Gullah Island," celebrates a special day of father-son cooking, and serves up a love letter to food, family, Gullah Geechee culture, and tradition—and includes the author's own recipe! Papa has something special planned for tonight’s family dinner—and Bobo can’t wait! Excited to learn how to make okra stew like his ancestors, Bobo helps Papa pick veggies from the garden, catch shrimp from the creek, rain down rice in the pot, simmer the stew, and even make a tasty side of cornbread. When the stew begins to bubble and pop, Bobo and his family gather around for a mouthwatering feast. Perfect for fans of Fry Bread, My Papi Has a Motorcycle, and Thank You, Omu!* "A loving family, a verdant garden, and Gullah Geechee traditions are key ingredients to this delightful stew of a story.'" —Kirkus, starred review
Old Man Drinks
by Robert Schnakenberg Michael E. RealiLose those girly cocktails and start drinking like a real man--a real old man! These Old Man Drinks are guaranteed to put hair on that scrawny baby's bottom you call a chest. From Boilermakers and Sidecars to Rusty Nails and Satan's Whiskers, these old-school party starters go down just as rough as they sound. No pink drinks or foo-foo umbrellas here! Just the good stuff--whiskey, rye, bourbon, gin--and some priceless life lessons that only the very old can provide. So man up, quit your bitchin', and grab a stool, 'cause it's gonna be a long night.
Old Time Hawkey's Recipes from the Cedar Swamp: A Cookbook
by Old Time HawkeyStep into Old Time Hawkey&’s magical world with 100 comforting recipes and stories inspired by the beauty of Northern MichiganWell hello, buddy.In videos that have captured the hearts of millions online, Old Time Hawkey, aka Fritz and his dogs Donnybrook and Kris Draper, is always there to offer a hot apple cider or an ice cream sundae on a tough day, to help you drift off to sleep with a story or a retro video game. Fritz's first cookbook, Old Time Hawkey's Recipes from the Cedar Swamp, features over 100 cozy recipes divided into three categories—indoor, campfire, and companions—with comforting recipes like Pumpkin Pancakes, Dutch Oven Nachos, and Honey Cinnamon Cold Brew.Everyone has a &“cedar swamp.&” It could be a childhood home, an old journal, or something as simple as a scent or an old song. This book brings you on an adventure through Fritz's—with simple recipes inspired by three generations of campfires, deer camps, and family gatherings spent in Northern Michigan.
Old World Italian: Recipes and Secrets from Our Travels in Italy
by Mimi ThorissonMimi explores the beautiful coasts and countrysides of Italy in this lavishly photographed cookbook featuring simple, authentic recipes inspired by the country's devoted producers and rich food heritage.Through her gorgeous cookbooks A Kitchen in France and French Country Cooking, a generation of readers fell in love with Mimi Thorisson, her lively family, and their band of smooth fox terriers. In their newest cookbook, the Thorissons put a pause on their lives in the idyllic French countryside to start a new adventure in Italy and satisfy their endless curiosity and passion for the magic of Italian cooking.Old World Italian captures their journey and the culinary treasures they discovered. From Tuscany to Umbria to Naples and more, Mimi dives into Italy's diverse regional cuisines and shares 100 recipes for authentic, classic dishes, enriched by conversations with devoted local food experts who share their time-worn techniques and stories. You'll luxuriously indulge in dishes culled from across the country, such as plump agnolotti bathed in sage and butter from the north, the tomato-rich ragus and pastas of the southwest, and the multi-faceted, seafood-laden cuisine of Sicily. The mysteries of Italian food culture will unravel as you learn to execute a perfect Neapolitan-style pizza at home or make the most sublime, yet elemental cacio e pepe.Full of local color, history, and culture, plus evocative, sumptuous photography shot by husband Oddur Thorisson, Old World Italian transports you to a seat at the family's table in Italy, where you may never want to leave.
Old World Italian: Recipes and Secrets from Our Travels in Italy: A Cookbook
by Mimi ThorissonMimi explores the beautiful coasts and countrysides of Italy in this lavishly photographed cookbook featuring simple, authentic recipes inspired by the country's devoted producers and rich food heritage.Beloved for her gorgeous cookbooks A Kitchen in France and French Country Cooking, Mimi Thorisson, along with her lively family and smooth fox terriers in tow, immersed readers in the warmth of their convivial lives in rural France. In their newest cookbook, the Thorissons pause their lives in the idyllic French countryside to start a new adventure in Italy and satisfy their endless curiosity and passion for the magic of Italian cooking.Old World Italian captures their journey and the culinary treasures they discovered. From Tuscany to Umbria to Naples and more, Mimi dives into Italy's diverse regional cuisines and shares 100 recipes for authentic, classic dishes, enriched by conversations with devoted local food experts who share their timeworn techniques and stories. You'll indulge in dishes culled from across the country, such as plump agnolotti bathed in sage and butter from the north, the tomato-rich ragùs and pastas of the southwest, and the multifaceted, seafood-laden cuisine of Sicily. The mysteries of Italian food culture will unravel as you learn to execute a perfect Neapolitan-style pizza at home or make the most sublime yet elemental cacio e pepe. Full of local color, history, and culture, plus evocative, sumptuous photography shot by Mimi's husband, Oddur Thorisson, Old World Italian transports you to a seat at the family's table in Italy, where you may never want to leave.
Old-Fashioned Economical Cooking: Healthy Culinary Ideas on a Budget
by Leanne Brown Winifred S. GibbsIncluding a new foreword by New York Times bestselling cookbook author Leanne Brown, this 1912 classic was very much ahead of its time. The perfect resource for anyone looking to make cheap, delicious, and nutritious meals on a small budget, this book covers everything you need to know for economic cooking. Gibbs provides useful commentary on topics ranging from being frugal and smart with your food purchases to preserving and portioning them correctly to make them last longer.Throughout the book, the pages are filled black-and-white illustrations, diagrams, and charts to help guide readers through processes such as: preparation, measurement, cook time, baking, boiling, broiling, canning, cleaning, frying, and more! This book also includes an extensive collection of recipes for batters, beverages, cakes, cereals, casseroles, cheeses, confections, decorations, eggs, fish, fruits, meats, puddings, salads, sandwiches, soups, vegetables, and the list goes on! Additionally, it offers fully planned-out, eclectic, weekly meal plans for each month of the year, so you don’t have to worry about what to make every day.So pick up your copy of Old Fashioned Economical Cooking, learn how to make tasty recipes, and get the most bang for your buck!
Old-Fashioned Fruit Garden: The Best Way to Grow, Preserve, and Bake with Small Fruit
by Jo Ann GardnerJo Ann Gardner and her husband, Jigs, have been farming for nearly four decades, specializing in fruit, dairy, and herb products. Jo Ann herself makes and sells seventy-five cases of jams, jellies, and preserves a year. She knows her subject well-and this breezy, delightful reissue of her classic text is a testament to the continued relevance of her years of gardening knowledge. Whether an old hand or a novice, you'll find The Old-Fashioned Fruit Garden enlightening and informative, not to mention enjoyable. In this updated and full-color edition of The Old-Fashioned Fruit Garden, Jo Ann takes you back to the basics.
Old-Fashioned Homemade Ice Cream: With 58 Original Recipes
by Thomas R. QuinnThis informative, enthusiastic guide provides complete instructions and helpful advice for making delicious homemade ice cream, either in a hand-cranked or electric freezer. Includes 58 exotic, mouthwatering ice cream recipes, plus recipes for toppings, sauces, more. Introduction. Illustrated throughout.
Old-Fashioned Jams, Jellies, and Sweet Preserves: The Best Way to Grow, Preserve, and Bake with Small Fruit
by Jo Ann GardnerJo Ann Gardner and her husband, Jigs, have been farming for nearly four decades, specializing in fruit, dairy, and herb products. Jo Ann makes and sells seventy-five cases of jams, jellies, and preserves a year, making her a master on the subject. This delightful reissue of her classic text is a testament to the continued relevance of her years of gardening knowledge.In this updated and full-color edition of Old-Fashioned Jams, Jellies, and Sweet Preserves, Jo Ann takes you back to the basics. This is a clear, concise horticultural and culinary reference book that concentrates on the small fruits, with a glance at tree fruits and wild fruits, too. It offers environmentally sound directions for growing and harvesting, as well as simple guidelines for canning and preserving. Moreover, it contains a treasure trove of seventy-five exciting recipes for preserving, baking, and cooking--unusual marmalades, for example, are coupled with English muffins. From gooseberries and elderberries to classic strawberries and rhubarb, Jo Ann has it covered! Whether an old hand or a novice, you'll find Old-Fashioned Jams, Jellies, and Sweet Preserves enlightening and informative, not to mention delicious!
Old-Fashioned Persimmon Recipes
by Bear Wallow BooksA 31 page booklet containing recipes for the native North American Persimmon.
Old-School Comfort Food: The Way I Learned to Cook
by Alex GuarnaschelliHow does one become an Iron Chef and a Chopped judge on Food Network--and what does she really cook at home? Alex Guarnaschelli grew up in a home suffused with a love of cooking, where soufflés and cheeseburgers were equally revered. The daughter of a respected cookbook editor and a Chinese cooking enthusiast, Alex developed a passion for food at a young age, sealing her professional fate. Old-School Comfort Food shares her journey from waist-high taste-tester to trained chef who now adores spending time in the kitchen with her daughter, along with the 100 recipes for how she learned to cook--and the way she still loves to eat.Here are Alex's secrets to great home cooking, where humble ingredients and familiar preparations combine with excellent technique and care to create memorable meals. Alex brings her recipes to life with reminiscences of everything from stealing tomatoes from her aunt's garden and her first bite of her mother's pâté to being one of the few women in the kitchen of a renowned Parisian restaurant and serving celebrity clientele in her own successful New York City establishments. With 75 color photographs and ephemera, Old-School Comfort Food is Alex's love letter to deliciousness.
Old-Time New England Cookbook
by Robb Sagendorph Duncan MacDonaldGood old-fashioned home cooking is the keynote of this treasury of classic New England cuisine. Included are over 300 wholesome, easy-to-prepare recipes including Nantucket scallop chowder, chicken pot pie, Boston baked beans, Connecticut stuffed baked salad, apple pan dowdy, Rhode Island johnnycake, mincemeat pie, Parker House rolls, Boston cream pie, lobster five ways (boiled, baked, broiled, fried, and Newburg), Yankee pot roast, and many more.Arranged as a "seasonal cookbook," this book is designed to serve you as a sort of culinary calendar, providing useful food preparation hints and information on a day-by-day basis. The recipes call for fruits, vegetables, meat, and fish available during each season, and dishes are specially chosen to be suitable to seasonal temperatures. Moreover, the recipes are accompanied by charming observations on New England weather and the appropriateness of various foods and dishes to the time of the year.A final section contains favorite recipes from 41 famous New England inns: The Red Lion Inn, Stockbridge, Massachusetts; The Dog Team Tavern, Middlebury, Connecticut; Christmas Farm Inn, Jackson, New Hampshire; and many more. Staples of New England kitchens for generations, the dishes in this unique guide will be welcomed by anyone who delights in time-honored traditional culinary fare.
Oldman's Brave New World of Wine: Pleasure, Value, and Adventure Beyond Wine's Usual Suspects
by Mark OldmanPBS wine guru Mark Oldman quenches the universal thirst for the affordable gems coveted by insiders. Weary of buying the same old wines again and again? Wine personality Mark Oldman--known to millions of PBS viewers as a main judge on The Winemakers and winner of the Georges Duboeuf Wine Book of the Year Award--is here to rescue your taste buds with a groundbreaking guide to irresistible wines of moderate cost and maximum appeal. In his signature style that Bon Appétit calls "wine speak without the geek," Oldman uses insightful prose, hilarious anecdotes, and ingenious graphics to reveal the secret wines that everyone wishes they were drinking. Not only does he provide the inside scoop on each wine type's taste, cost, pronunciation, and food affinities, but he details the exclusive picks of more than 130 wine-passionate "Bravehearts," including Tom Colicchio, Guy Fieri, and Jodie Foster. Entertaining like no other, this is a guide for everyone who wants to drink like an insider without breaking the bank.
Oldman's Guide to Outsmarting Wine
by Mark OldmanFor the thousands of people who know nothing about wine and want to rectify that swiftly and painlessly, Mark Oldman?the ?Naked Chef? of wine?is here to help with the kind of information readers can use right now: ? Australian Shiraz is the most instantly likable red under $15 ? Drink slightly sweet wine with spicy food ? Judge a wine shop by whether it has homemade shelf signs ? Don?t store unopened wine in the refrigerator for more than a week Loaded with his personal recommendations?including the top 100 wines less than $15?Oldman?s Guide also includes the wine picks of an eclectic mix of collectors, from Le Cirque owner Sirio Maccioni to Morley Safer of 60 Minutes. This is a wine guide like no other and is sure to be savored by anyone who wants their wine without the attitude.
Olive Odyssey: Searching for the Secrets of the Fruit that Seduced the World
by Julie AngusThis Mediterranean travel memoir offers &“an engaging mix of history, food travelogue, and botany lesson . . . There is much to enjoy here&” (Library Journal). Inspired by her Syrian forebears&’ intimate relationship with the olive, Julie Angus embarks on a voyage around the Mediterranean to unlock the secrets of the fruit that meant so much to them. Accompanied by her husband and their ten-month-old son, Angus collects samples from ancient trees to determine where the first olive tree originated; feasts on inky black tapenades and codfish drizzled with olive oil, among many other delights; witnesses the harvesting of olives in Greece; and visits perhaps the oldest olive tree in the world, on Crete. The result is a fascinating history and biography of this most influential and irresistible fruit. &“It is a pleasure to try to keep up with this book; like its author, it covers an enormous amount of territory.&” —Christopher Bakken, Wall Street Journal
Olive Oil For Dummies
by Amy Riolo Simon PooleBecome an olive oil expert with this fun guide Everyone loves a good bottle of EVOO. That's Extra Virgin Olive Oil, in case you didn't know. Olive Oil For Dummies is full of things you might not know about how to taste, buy, store, and use this incredible—and increasingly popular—oil. Complete with recently discovered health benefits, fascinating history and lore, and mouthwatering recipes, this is the essential guide to understanding everything you need to know about “liquid gold”. You'll learn to tell real olive oil from counterfeit, and how to determine its quality and value as well as recognize the healthiest EVOOs with this trustworthy Dummies guide. Look no further for clear, concise, and accurate information on all things olive oil. Discover the history and extraordinary health benefits of olive oil Explore the power of anti-inflammatory and antioxidants we call polyphenols Learn to avoid fraudulent olive oil and, get the most for your money Test your oil to ensure quality and pair flavors with food Store olive oil properly and enhance its flavor and nutrients as you cook Try authentic, mouthwatering recipes rich in—you guessed it—delicious olive oil Olive Oil For Dummies is an excellent choice for foodies, olive oil lovers, travelers, home cooks, chefs, medical professionals, and anyone looking to learn the health benefits of olive oil.
Olive Oil and Vinegar for Life: Delicious Recipes for Healthy Caliterranean Living
by Theo StephanBlending the best of healthy West Coast living and New World flavors, The Olive Oil and Vinegar Cookbook is filled with delicious recipes for every occasion-each one created using Theo’s own certified organic olive oils and vinegars from her company, Global Gardens. With an emphasis on family, entertaining, and a sustainable engagement with the natural world, Theo has developed a delicious array of recipes to reawaken the palate while embracing the modern tastes of laid-back California living.Using the West Coast landscape as her inspiration, Theo offers 250 gorgeously photo-graphed recipes for every meal-including Amorous Avocado Soup, Lemon Veggie Chips, Pomegranate Pork BBQ, Triple Tangerine Dream, and so many more-including desserts using extra virgin olive oil. You’ll also find recipes and commentary from Chef Bradley Ogden, (awarded Best Chef of California by the prestigious James Beard Foundation), and from The Food Network regular and "Healthiest Chef in America,” Bill Wavrin. Learn the value of sea salt and seaweed, the truth about olive oil smoke points and how to use the right pans, plus ideas for healthy Caliterranean living no matter where home is. The Olive Oil and Vinegar Cookbook is an essential cookbook for health-driven foodies.
Olive Oil: Minor Constituents and Health
by Dimitrios BoskouEpidemiological studies indicate that the consumption of natural antioxidants from such plant-derived sources as olive oil produces beneficial health effects. Olive Oil: Minor Constituents and Health provides a balanced understanding of the pharmacological properties of phenols and other bioactive ingredients in the composition of olive oil. It dis