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MAZI: Modern Greek Food
by Christina Mouratoglou Adrien Carré'Probaby the best Greek restaurant in England, Mazi is pure alchemy and poetry' - Alain Ducasse'You must try it for its artful cooking, that honours the cuisine of Hellas while putting before the happy diner a succession of tastes that are blissfully new.' - IndependentMAZI:TOGETHER - [tuh-geth-er] - adverbGathering, company, mass, combination, mixtureTired of outdated perceptions of typical Greek food, Mazi is on a mission to revolutionize Greek cuisine. With a strong emphasis on sharing a feast of small dishes, Christina Mouratoglou and Adrien Carré bring a trendy tapas vibe to recipes exploding with flavour yet relying only on the finest fresh ingredients and simple techniques to achieve the best results. Introducing authentic flavours with a modern twist, Mazi is innovative Greek food at its best. Whether it's the Spicy tiropita with broken filo pastry, leeks & chillis, Crispy lamb belly with miso aubergine, chickpea & tahini purée or Loukoumades with lavender honey & crushed walnuts (Greek doughnuts soaked in honey), Mazi's food is intrisically edgy, cool and completely delicious.
The McDougall Program
by John A. Mcdougall Mary McdougallIn this ground-breaking book, Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits. Step-by-step, he takes you through his revolutionary new program, providing: Over 130 easy-to-prepare recipes Delicious day-by-day menus Suggestions for healthful dining out Plus a comprehensive listing of health problems from arthritis to ulcer disease, comparing the traditional, often drastic medical approach and The McDougall Program's nutritionally based alternative. As featured in the book and movie Forks and Knives, John A McDougall delivers a powerful and effective food regiment.
The McDougall Program for Maximum Weight Loss
by John A. McdougallDrawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. .
The Mcdougall Quick and Easy Cookbook
by Mcdougall John A.As featured in the book and movie Forks Over Knives! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve. .
McIlhenny's Gold: How a Louisiana Family Built the Tabasco Empire
by Jeffrey RothfederIn this fascinating history, Jeffrey Rothfeder tells how, from a simple idea—the outgrowth of a handful of peppers planted on an isolated island on the Gulf of Mexico—a secretive family business emerged that would produce one of the best-known products in the world. A delectable and satisfying read for both Tabasco fans and business buffs, McIlhenny's Gold is the untold story of the continuing success of an eccentric, private company; a lively history of one of the most popular consumer products of all times; and an exploration of our desire to test the limits of human tolerance for fiery foods.
The MD Factor Diet
by Caroline CederquistAre you finding that weight is easy to gain and hard to lose? It's not your fault!Over 89 percent of people struggling to lose weight have a metabolism dysfunction called the MD Factor. That's approximately 150 million Americans suffering from this condition, and most do not even know it. The breakthrough concepts in The MD Factor Diet isolate metabolism dysfunction as the reason why millions of Americans cannot succeed in losing weight. Over the course of your lifetime, changes occur in your body's chemistry that can reverse your ability to lose weight. There's a way to reclaim your health: the doctor-approved plan detailed in this book.The MD Factor Action Plan outlined by Dr. Caroline J. Cederquist helps you:Correct metabolism for lifetime weight lossImprove cholesterol and blood pressureEnhance sleep quality and boost energyReduce cravings for sweets and starchesRegulate blood sugarDr. Cederquist will help you identify whether you have metabolism dysfunction and also give you the proper action plan to reverse it-with quick results. Achieve a more energized, lighter, and healthier you in just two weeks with The MD Factor Diet.
Me and My Veggies
by Isaac WhitlatchIsaac hates veggies, he things peas are little green gremlins, that carrorts are orange roots, and that mushrooms are fungus too disgusting to discuss. But in this hilarious book, winner of the 1987 Written and Illustrated by ... contest for 10 - 13 year olds, he tells of his strategies for dealing with the unpleasant food group. Worth a read, for both parents and kids, and anyone else who doesn't like eating their vegetables.
Me divierto en la cocina / I Have Fun in the Kitchen
by Samar YordePara Samar Yorde, cocinar es un acto de amor y comer debe ser una fiesta, una pausa agradable y divertida, un encuentro amoroso entre chicos y grandes. En Me divierto en la cocina, Samar nos brinda información nutricional concisa y sencilla para que podamos compartirla con los pequeños de casa. Incluye un cuento infantil para ayudar a fomentar la buena nutrición y fortalecer la salud, la autoestima y el bienestar. El libro contiene recetas superfáciles y saludables, cargadas de ingredientes con nutrientes poderosos. Nos brinda, además, ideas de menús -ya sea para consumir en casa o llevar en la lonchera- que ayudarán a los chicos a crear hábitos duraderos de alimentación saludable para crecer fuertes y prevenir enfermedades. Ya verás que de ahora en adelante darles frutas y vegetales a los chicos no será una tortura para ellos ni un momento tenso para todos. Por el contrario: ¡alimentarse será una experiencia divertida y saludable!
Me, Myself and Pie: More Than 100 Simple and Delicious Amish Recipes (The Pinecraft Collection)
by Sherry GoreFilled with classic pie recipes such as apple and pecan, yet bolstered with modern pie innovations like pie pops, Thanksgiving Pie, and pies-in-a-jar, this is a collection of simple, straightforward recipes and stories of Amish life that will help bakers bring their families together around the table. Brimming with full-color photography of more than 100 recipes full of simple, wholesome ingredients and easy tried-and-true techniques that are sure to please any palate, this distinctive cookbook will help you bake the perfect Amish pie, whether you are a pie novice or a filled-pastry aficionado. Recipes include sweet and savory fillings, basic crusts, fruit pies, cream pies, meringues, scrumptious toppings, and so much more. Sprinkled throughout are Sherry Gore's personal stories of Amish life and culture that are best enjoyed over—what else?—a slice of homemade pie!
Me, You & The Kids Too
by Renée ElliottMaking healthy, delicious food for the family doesn't have to take forever. These recipes and time-saving tips can have anyone--even novice cooks--serving up memorable meals in minutes.<P> Each of the 85 recipes is further broken down into infant- and toddler-friendly versions adapted from an adult main dish so you can easily prepare them at the same time. The tasty recipes include Roasted Vegetable Lasagna, hearty Chicken Burgers, Lamb Tagine, Scallops with Spicy Black Bean Sauce, and much more.
Mead: The Libations, Legends, and Lore of History's Oldest Drink
by Fred Minnick Tobias SaulWith fantastical narratives, home-brewing instructions, and original craft cocktail recipes, Mead is the ultimate exploration of the resurgent alcoholic beverage that is nearly as old as time itself. Beloved by figures as diverse as Queen Elizabeth and Thor, the Vikings and the Greek gods, mead is one of history's most storied beverages. But this mixture of fermented honey isn't just a relic of bygone eras -- it's experiencing a cultural renaissance, taking pride of place in trendy cocktail bars and craft breweries across the country. Equal parts quirky historical narrative, DIY manual, and cocktail guide, Mead is a spirited look at the drink that's been with us even longer than wine. Mead gives readers a fascinating introduction to the rich story of this beloved beverage -- from its humble beginnings to its newfound popularity, along with its vital importance in seven historic kingdoms: Greece, Rome, the Vikings, Poland, Ethiopia, England, and Russia. Pairing a quirky, historical narrative with real practical advice, beverage expert Fred Minnick guides readers through making 25 different types of mead, as well as more than 50 cocktails, with recipes from some of the country's most sought-after mixologists.
Meal by Meal
by Donald AltmanMeal by Meal is a book of comfort, guidance, and insight for anyone with an unhealthy relationship with food. Its power is in its approach: each day is a self-contained journey of conscious eating to help people nurture new and sustainable attitudes and practices. Although bad habits cannot be changed overnight, the author -- Buddhist devotee Donald Altman -- shows how to find peace by focusing on food issues one meal at a time. He shares inspirational daily meditations, including quotes from Zen stories, Native American practices, Hindu scriptures, the Bible, and sages from all major wisdom traditions. He also explores food preparation, rituals, and social attitudes and examines questions like "How can we learn that eating is not a pleasure race, but an area to find grace?" and "How can we stop using food to fill ourselves up, and instead use it to fulfill ourselves?" Through daily reflections, Altman enables people to make wise food choices and create balance in their lives.
A Meal Fit for a King
by Marcie AboffGorilla and Chimp are very excited because the Great King Ape is coming for dinner. Gorilla plans to cook a delicious meal and Chimp wants to help. There's just one problem—Gorilla doesn't want Chimp's help.
Meal in a Mug
by Denise SmartFor anyone who can't cook, won't cook, or doesn't have the time to cook--but still wants a fresh, delicious, home-cooked meal instead of takeout or packaged, processed food when they're eating alone--here is the answer. All you need for real food, really fast, is a large mug, a microwave, a handful of ingredients, and a spoon.Whether you're cooking in a pocket-sized apartment, a crowded dorm, or an office kitchenette, here are quick and clever recipes for breakfast, lunch, dinner, dessert, and snacks. Squeezing a home-cooked breakfast into your morning dash is no problem with Peanut Butter and Jam Porridge, Eggs Florentine with Hollandaise, or seed- and fruit-packed Breakfast Muffins. And no more sad office salad: whip up Spicy Lentil and Bacon Soup, Pea and Pesto Soup, and Shrimp Laska in the office kitchen for lunch, with a side of Honeyed Carrots or Garlicky Mushrooms! Chicken Korma, Thai Shrimp Curry, Wild Mushroom Risotto, Chili con Carne, and Sweet Potato and Chickpea Tagine make healthy, quick, and delicious dinners that easily trump overpriced takeout or preservative-laden frozen food. And mug baking is a piece of cake with Chocolate and Pistachio Brownies, White Chocolate and Lime Cheesecake, Berry Crumble, Sticky Gingerbread, and much more. Finally, don't forget the more conventional (but no less delicious) mug treats: Ultimate Hot Chocolate, Mulled Cider with Ginger, and Vanilla Latte. Yum!You will be in and out of the kitchen, cravings fully satisfied, in five minutes or less!
A Meal Observed
by Andrew TodhunterAwarded three stars by Michelin, Taillevent is one of the finest restaurants in the world. Todhunter spent several months working in its kitchen in preparation for the divine experience of eating a five-hour meal in the nineteenth-century dining room. From the amuse-bouche (a warm cheese puff to "amuse the mouth") to the crowning glory of the fantasie, he perfectly captures the sensual pleasure of the meticulously served dinner. Along the way he expertly discusses everything from the state of French haute cuisine and the complexity of running a renowned restaurant to the chemistry of chocolate and the history of salt. A Meal Observed is a rare treat, a paean to the French and French cuisine that is as enchanting and richly satisfying as the meal it describes. From the Trade Paperback edition.
Meal Prep Cookbook For Dummies
by Wendy Jo PetersonCooking smarter and healthier just got a whole lot easier Give your weekly schedule some breathing room with more than 125 healthy, make-ahead recipes that anyone can prepare at home. What if you could pop a healthy and nutritious breakfast in the microwave each morning? What if you could have meals for the whole family ready in less than 20 minutes? With the help of Meal Prep Cookbook For Dummies, these fantasy scenarios can be your reality. Make, store, and reheat full meals with no loss of flavor. Build a plan that works for you, and put that plan into action to eat well, all week. Sit back and relax—we’ve got dinner covered. Inside… Recipes for all dietary needs (low-carb, vegetarian, gluten-free) One-pan meals to feed an army Stay-fresh freezer meals Tips for plan-ahead shopping Easy sauces and desserts
Meal Prep in an Instant: 50 Make-Ahead Recipes and 7 Prep Plans for Your Instant Pot
by Becca LudlumMake weekly meal prep in your Instant Pot easy with over 50 recipes and 7 weekly prep plansMeal prep has never been easier with an Instant Pot. With it's versatility and ability to cook quickly and efficiently, you can use your Instant Pot to cook meals for the week ahead, or prepare your meals on your prep day and just dump them into the Instant Pot for a quick and easy weeknight dinner. With seven customized prep plans, Meal Prep in an Instant will show you how to use your prep day efficiently to prepare three lunch or dinner meals and one breakfast meal, package them up for the week ahead, and enjoy fresh, delicious meals without struggling to figure out what to make for dinner every night. Here's what you'll get:Over 50 recipes that will appeal to a variety of tastes and appetitiesSeven weekly meal plans, each featuring four primary recipes, three alternate recipes, and one dessert, and many of the recipes are dairy-free or vegetarianDetailed prep day plans for every weekly meal plan, each designed to help you maximize your time in the kitchen on your prep dayHandy shopping lists and equipment lists to help you execute your plan perfectly and efficiently
Meal Prep Your Way to Weight Loss: 28 Days to a Fitter, Healthier You
by Nikki SharpA 28-day program for eating clean, featuring more than 100 healthy recipes with time-saving advance-prep methods, from the author of The 5-Day Real Food Detox “An effective guide to help you achieve a healthier life and stop dieting once and for all.”—Mark Hyman, M.D., #1 New York Times bestselling author of Food: What the Heck Should I Eat? LOSE WEIGHT IN JUST FOUR WEEKS Any successful goal starts with a plan. And diet and fitness guru Nikki Sharp knows all about planning. The former model, Instagram star, and author of The 5-Day Real Food Detox discovered that the best way to drop pounds and feel great is through meal prep: making portion-controlled dishes in advance that can be enjoyed all week. Now Sharp shares her secrets and shortcuts for creating a week’s worth of healthy, plant-based food designed to help you lose the weight and keep it off. Meal Prep Your Way to Weight Loss breaks it down for you in three easy parts: First, you’ll learn the life-changing, health-altering meal-prep system. Second, you’ll discover “super meals” that infuse ultra-nutrition into every bite. Finally, you’ll receive Sharp’s 28-day guide to meal prepping your weekly breakfast, lunch, dinner, and snacks with ease. As a meal prep master, you’ll enjoy ● steady, satisfying weight loss—up to five pounds each week ● automatic portion control without counting calories, fat grams, or carbohydrates ● an escape from emotional eating and bingeing ● tips and tricks for easy-to-freeze preps ● stress-free cooking, eating—and an overall healthly lifestyle Loaded with photos, grocery shopping lists, and such delicious recipes as Noodles and Cashew Cream, Summer Spring Rolls, Orange Dreamsicle Bliss Balls, and Paleo Bread, Meal Prep Your Way to Weight Loss will save you time and money—and help you eat clean and sustainably for the rest of your life!“This book is a must-read for anyone trying to lose weight, get healthy, or change his or her life. Meal prepping is the key to sustainable habits, and Nikki breaks it down to help you succeed.”—David Zinczenko, #1 New York Times bestselling author and NBC News health and wellness contributor
Meals in a Jar: Quick and Easy, Just-Add-Water, Homemade Recipes
by Julie LanguilleSTOCK YOU PANTRY WITH HOMEMADE MEALSPull it off the shelf. Mix with water. Cook. Serve. It's as quick and easy as preparing a box of mac and cheese-but it's not store-bought junk, it's your favorite dishes made from scratch.With Meals in a Jar and a little planning, you'll have your pantry stocked with healthy, delicious ready-to-cook meals, like:* Tomato Soup with Cheese* Cheddar Garlic Biscuits* Cornmeal Pancakes with Syrup* Breakfast Burritos* Chicken Chipotle Soup* Carnitas* Braised Short Ribs* Turkey Pot Pie* Coq Au Vin* Rustic Fruit PieMeals in a Jar is packed with step-by-step instructions for natural breakfasts, lunches, dinners and desserts that allow even the most inexperienced chefs to make scrumptious, nutritious dishes. Not only are the recipes in this book perfect for carry-along camping fare, rushed weeknight dinners and meals for Dad (or even a teenager) to prepare, they can also be life-savers in times of disasters like fires, blackouts or hurricanes.
Meals in a Mug: 100 delicious recipes ready to eat in minutes
by Wendy HobsonWith straightforward recipes that offer great little meals for one, you can?t go wrong with this imaginative collection. From Hot Cranberry and Almond Muesli to set you up for the day, to French Onion Soup for a stylish lunch, Pasta in a Creamy Herb Sauce for supper followed by Chocolate and White Chocolate Chip Pudding for sheer indulgence, you?ll be spoilt for choice.The book contains well over 100 simple recipes for:· Breakfasts· Soups· Pasta, noodles, rice and grains· Salads and vegetables· Meat and fish dishes· Egg and cheese dishes· Desserts and cakesThere?s no weighing, no complicated methods and no expensive or obscure ingredients, just easy, tasty, everyday dishes.
Meals in a Mug: 100 delicious recipes ready to eat in minutes
by Wendy HobsonWith straightforward recipes that offer great little meals for one, you can’t go wrong with this imaginative collection. From Hot Cranberry and Almond Muesli to set you up for the day, to French Onion Soup for a stylish lunch, Pasta in a Creamy Herb Sauce for supper followed by Chocolate and White Chocolate Chip Pudding for sheer indulgence, you’ll be spoilt for choice.The book contains well over 100 simple recipes for:· Breakfasts· Soups· Pasta, noodles, rice and grains· Salads and vegetables· Meat and fish dishes· Egg and cheese dishes· Desserts and cakesThere’s no weighing, no complicated methods and no expensive or obscure ingredients, just easy, tasty, everyday dishes.
Meals in Early Judaism
by Susan Marks Hal TaussigThis is the first book about the meals of Early Judaism. As such it breaks important new ground in establishing the basis for understanding the centrality of meals in this pivotal period of Judaism and providing a framework of historical patterns and influences.
Meals in Minutes 10th Anniversary Cookbook
by Gooseberry PatchSince it was first published in 2002, Meals in Minutes has been helping cooks everywhere answer the question, "What's for dinner?" From hearty main courses to scrumptious desserts, this handy cookbook shares more than 250 dishes that go from the fridge to the table in under an hour. In the newly designed 10th anniversary edition, you'll get 20 new recipes to add to your collection...each one is fast, economical and delicious! Both seasoned cooks and those new to the kitchen will appreciate the little extras that make Meals in Minutes 10th Anniversary a favorite cookbook. A handy pantry list makes sure the right ingredients are always on hand, a kitchen math chart makes sure you bring home the right amount for your recipes. Over 160 tips offer shortcuts and time-saving tricks to make mealtime relaxing and fun!
Meals Matter: A Radical Economics Through Gastronomy (Arts and Traditions of the Table: Perspectives on Culinary History)
by Michael SymonsUntil the early nineteenth century, political philosophy and economics were dining companions. Both took up fundamental questions of how we should feed one another. But with the rise of corporate capitalism, modern economics lost sight of its primary task and turned away from the complexities of real people’s sustenance in favor of the single-minded pursuit of money.In Meals Matter, Michael Symons returns economics to its roots in the distribution of food and the labor required. Setting the table with vivid descriptions of conviviality, he offers a gastronomic rebuttal to the narrow worldview of mainstream economics. Engaging with a wide variety of thinkers—including Epicurus, Enlightenment philosophers such as Thomas Hobbes and John Locke, the gastronomer Jean Anthelme Brillat-Savarin, and economic theorists from François Quesnay and Adam Smith through the neoliberals—Symons traces how we went astray and how we can find our way back to a more caring, sustainable way of life. He finds hope for shared “table pleasure” in institutions like community gardens, street markets, and banquets and in eating fresh, local, and “slow” food.An innovative, historically based argument at the intersection of food history and social thought, Meals Matter challenges us to reject the economics of greed in favor of a community-based economics of sharing and gastronomic enjoyment.