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Own Your Kitchen

In this follow-up to her spectacular bestselling debut Cook Like a Rock Star, Food Network chef and host Anne Burrell shows you not just how to keep rocking in the kitchen, but how to cook like you own it. Taking control in the kitchen means mastering flavors and constantly keeping an eye on what Anne calls "QC" (quality control). It starts with learning the power of great ingredients (how quality olive oil and salt can transform an everyday dish), understanding the tools in your kitchen, and getting your mise en place ready before diving into a recipe. Anne shows you how to apply these skills to a slew of delicious, high-brow/low-stress recipes that get you out of a cooking rut, so you can keep surprising yourself in the kitchen. POC (piece of cake)!Try out your new skills with classic bistro fare, such as Grilled Hanger Steak, Fish and Chips, or simple dishes, like Mushroom Soup with Bacon, and Shrimp in Garlic Oil and Chiles. Master roasting with a Hawaiian pork dish, have fun with spices making chicken roti, for a casual bite there's her Sicilian Tuna, Caponata, Provolone & Arugula Panino. Each dish--whether firsts, seconds, sides, brunch, sandwiches or desserts--is accessible yet teaches a range of techniques and embraces tantalizing flavors. And they all share Anne's secrets to great home cooking.Here is Anne at her most personal--complete with her enthusiastic, sassy approach to how to get the most out of ingredients and whip up irresistibly delicious dishes that she likes to cook at home. So cook these recipes, master them, and then you will OWN YOUR KITCHEN!

Own Your Wellness: Giving You the Tools to Break Through Your Health Plateaus

In Own Your Wellness, personal trainer and health coach Daniella Dayoub Forrest gives readers the tools they need to nourish, move, explore, and enhance their bodies so that they can break through any health plateau and reach their wellness goals.Daniella Dayoub Forrest has helped countless clients take control of their health and own their wellness. She allows the reader to tailor their wellness path to their own needs and to reach their goals in a way that is fine-tuned for their unique bodies. In Own Your Wellness, Daniella helps the reader define their goals and, most importantly, helps them find a driving reason to achieve them. Daniella empowers readers to parse through the bombardment of health information and encourages them to reach optimal health, not just to feel &“fine.&” Own Your Wellness follows the basic format she uses with all her health coaching clients. She covers health challenges one might be facing, as well as ways to get to the bottom of nagging issues. In this book, you will learn how to: Determine your &“why&”—your reason for wanting change Nourish your body with the right foods to attain and sustain your goals Move your body with exercise you actually enjoy and don&’t dread Explore testing and other healing opportunities Enhance your journey with supplements, vitamins, and minerals More than just an informative guide, this book will give you the tools you need to break through every health plateau and reach your personal wellness goals. Throughout the book, you can write out how your personal situation works in the framework provided. By the end, you will have a cohesive and actionable plan to make your wellness dreams a reality.

Oxidative Stress and Age-Related Neurodegeneration (Oxidative Stress and Disease)

Oxidative Stress and Age-Related Neurodegeneration brings together researchers from a variety of fields to compare normal aging and disease-related neurodegeneration in terms of susceptibility to and effects of oxidative stress. They address how these effects can be attenuated, and examine whether antioxidants and natural micronutrients, such as those found in Gingko biloba, green tea, blueberries, and grape seed extract, can play a role. The book includes various ways research is getting to the core of neurodegenerative disease, including the use of proteomics, comparisons to related diseases, and examinations at the cellular and molecular levels.

Oxidative Stress and Inflammatory Mechanisms in Obesity, Diabetes, and the Metabolic Syndrome

Characterized by obesity, insulin resistance, dyslipidemia, and hypertension, metabolic syndrome is associated with the risks of type 2 diabetes mellitus and cardiovascular disease. Obesity, which increases the incidence of atherosclerotic cardiovascular disease and subsequently leads to increased stress and inflammation, appears to play a central

Oyster: A Gastronomic History (with Recipes)

&“Rich in history, lore, recipes, fascinating images—in short, a delicious book from start to finish&” (Sandy Ingber, Grand Central Oyster Bar). Tracing the oyster&’s role in cooking, art, literature, and politics from the dawn of time to present day, this unique book reveals how oysters have sustained communities financially and ecologically, and have loomed surprisingly large in legend and history. Using the oyster as the central theme, Smith has organized the book around time periods and geographical locations, looking at the oyster&’s influence through colorful anecdotes, eye-opening scientific facts, and a wide array of visuals. The book also includes fifty recipes—traditional country dishes and contemporary examples from some of the best restaurants in the world. Renowned French chef Raymond Blanc calls Oyster &“a brilliant crusade for the oyster that shows how food has shaped our history, art, literature, lawmaking, culture, and of course, love-making and cuisine.&”

Oystercatcher

A Vintage Shorts OriginalCalled upon to assist in an investigation of oyster thieves at the Bay of Arcachon by the Commissaire Pleven of the Bordeaux police, beloved chief of police Bruno relishes an opportunity to momentarily reunite with the beautiful and ambitious Isabelle. Bruno is only a rural policeman, and he&’s there for support and, if he&’s being frank, skeptical of the whole mission. But when he and Isabelle witness strange activity out in the bay one evening--Bruno gets thrust into the center of action he had never bargained for. An ebook short.

Oysters

For oyster lovers everywhere, this luscious cookbook features recipes, shucking instructions, and the local farming success story of the many delicious oysters from the Pacific Coast. From Hangtown Hash with Fried Eggs to Half-Shell Oysters with Kimchi-Cucumber Relish, this gorgeous cookbook features 30 recipes, ideas for what to drink with oysters, and tips for buying, storing, and shucking to bring out the "oh!" in oysters. Since oysters are grown and harvested in some of the most beautiful environments on earth, the book is brimming with scenic as well as food photography. The delectable oysters grown along the West Coast--which include Pacific, Kumamoto, Olympia, and Eastern and European Flat species--are the stars of this beautiful cookbook celebrating oysters.From the Hardcover edition.

Oysters: A Celebration in the Raw

Winner of the 2017 Readable Feast People's Choice Cookbook of the Year A comprehensive visual celebration of one of the sea’s most delicious and fascinating creatures, featuring lush original photography, practical guidelines, and historical anecdotes For centuries, oysters have had the power to sustain and delight, inspiring writers and artists, lowly cooks and four-star chefs, laborers and gourmands, and everyone in between. A feast for the eyes and the palate, oysters also are rich in history and lore. In Oysters: A Celebration in the Raw, Marion Lear Swaybill presents a wide-ranging visual exploration of this iconic shellfish, including stunning portraits of more than fifty oyster varietals, the latest photographs from some of the country’s most renowned and beautiful oyster farms, and notable illustrations of oysters in art and culture, all alongside a lively and informative text. Acclaimed chef and restaurateur Jeremy Sewall provides personal insights, drawing on his New England lineage and his place in the forefront of the oyster revival. Overflowing with gorgeous original photography and fascinating anecdotes, Oysters: A Celebration in the Raw is the perfect book for oyster aficionados and newbies, foodies and chefs of all stripes, lovers of photography and art, the environment, history, and the sea.

Oz and James’s Big Wine Adventure

Ozone Technology for Food Processing and Preservation (Synthesis Lectures on Chemical Engineering and Biochemical Engineering)

Ozone is a powerful disinfectant with many applications. This book describes the unique advantages of using ozone technology for food decontamination. Food contamination, especially microbial contamination of fresh produce, is a serious concern in many parts of the world. Ozone decontamination can contribute to food safety and quality retention while avoiding the concerns associated with the use of pesticides. The book begins with an introduction about ozone properties and ozone technology followed by a detailed description of applications of ozone for preservation of grain, fruits, and vegetables, as well as meat and seafood. Possible effects on product quality and shelf life are discussed, and potential research directions for the future are also suggested.

PALEO: It's not a diet, it's a lifestyle

Don't start a diet that will finish someday, start a lifestyle that lasts forever. Forget about counting calories, starving and tasteless food. Gain health, vitality, strength, improve your appearance, live better and longer. Question the established dogmas. Stand up to the food industry, Join the revolution. Welcome to the tribe.

PB & J Hooray!: Your Sandwich's Amazing Journey from Farm to Table (Into Reading Texas, Read Aloud Module 8 #3)

NIMAC-sourced textbook

PB&J Hooray!

From peanut, grape, and wheat seeds to sandwich, PB&J Hooray! is all about how peanut butter and jelly sandwiches are made. The story begins with the kitchen and works backward to the shopping, delivery, production, harvesting, farming, and planting processes! In fun, rhythmic language, readers discover how peanuts become peanut butter, grapes are made into jelly, and wheat turns into bread.

PEOPLE Half Their Size: No Surgery, No Gimmicks! Real People, Real Results

For 15 years, People has been sharing the stories and secrets of real people who have lost half their size, without weight-loss surgery, without gimmicks and without celebrity budgets. In this new special issue, the latest group of inspirational weight-loss winners-six women who have lost a combined 839 pounds!-reveal what worked for them, sharing their fitness plans and exact menus. Plus: We catch up with "Half Their Size" alumni who have kept the weight off for 10 years or more. Includes workouts for every level, a toning sequence from trainer Tracy Anderson, smart eating tips from "Hungry Girl" Lisa Lillien, and delicious, easy, healthy recipes.

PEOPLE Holiday Recipes: More Than 100 Delicious Dishes & Genius Tips

From the pages of PeopleFood and from the best celebrity chefs, hottest bloggers and famous home cooks comes an essential collection of recipes to make your holidays warm, bright and easy. With great ideas for entertaining a crowd of overnight guests, or a hosting a casual family dinner, this beautifully photographed special edition of People takes you from Halloween through Thanksgiving, Christmas and New Year's. More than 100 recipes and genius tips. Includes recipes from: Mario Batali, Martha Stewart, Carla Hall, Emeril Lagasse, Ina Garten, Trisha Yearwood, Tom Colicchio, Mark Bittman, Art Smith, Georgetown Cupcakes, The Pioneer Woman, Marcus Samuelson, Bobby Flay, Chrissy Tiegen, The Great British Baking Show and many more.Plus: In an exclusive interview Carrie Underwood shares her busy mom entertaining strategies.

PEOPLE Stars of Food Network

PEOPLE Magazine presents PEOPLE Stars of Food Network.

PESO IDEAL, EL (EBOOK)

"A través de su enfoque familiar y nutricional, Cecilia Garau estimula la planificación y el comer consciente ofreciendo recursos prácticos. Lo que sugiere es posible, y su mirada positiva permite construir una noción sobre cómo mejorar el acto de comer con cambios simples, al alcance de todos." ALBERTO CORMILLOT El peso ideal está destinado a convertirse en la biblia de la nutrición argentina. El ABC de la alimentación saludable para reeducar nuestro paladar, dejar de lado las dietas mágicas y las conductas obsesivas relacionadas con la comida, y al fin aprender a comer. Cecilia Garau cuenta con la experiencia profesional y propia, porque ella misma mantiene su peso ideal con naturalidad. Así, tira por la borda varios mitos que nada tienen que ver con la buena alimentación y nos explica cómo funcionan las dietas más famosas y por qué son peligrosas a largo plazo. Nos enseña a autodiagnosticar cómo comemos, a descifrar qué se esconde detrás de las etiquetas de los productos, a comprar mejores alimentos, a conocer qué deben comer los niños y las embarazadas, a comer en familia, en salidas- como dice la autora- a pasar "de la cajita feliz a la caja de herramientas para aprender a alimentarnos". Este libro nos acerca a la ciencia de la nutrición para descubrir todo lo que no sabemos sobre nuestra alimentación.

PETA'S Vegan College Cookbook

Who needs the cafeteria? Make your own easy, delicious, animal-free meals! Let PETA turn your dorm room or apartment into the campus destination for amazing vegan food! Inside are the 250 simplest, most scrumptious recipes for college vegans on a budget - and the best part is, the most complicated kitchenware you'll ever need is a microwave. With vegan recipes collected from PETA's nearly 2 million members, we've got all the best insider info:Vegan alternatives to meaty, eggy, and milky stuff. How to stock your kitchen/mini-fridge. How to made meat-free sandwiches, salads, soups and stews. Breakfast, lunch and dinner recipes. The best drinks, dips, sauces, and dressings. Unbelievable vegan dessert recipesSpotlight sections on the staples we love: peanut butter, potatoes and Ramen. Featuring a forward from PETA president Ingrid E. Newkirk, this is the essential college cookbook for every vegetarian or vegan on a budget.

PETA'S Vegan College Cookbook

You can have the simplest, tastiest vegan recipes on a budget -- and the best part is, the most complicated kitchenware you'll ever need is a microwave. Including more than 250 recipes, we've got all the best insider info: - Vegan alternatives to meat, eggs, and milk- How to stock your kitchen/mini-fridge- How to make meat-free sandwiches, salads, soups, and sauces- Fun meal recipes, such as Fettuccine Alessandro, Walking Tacos, and Pancake in a Mug- The best drinks, dips, and dressings- Unbelievable vegan dessert recipes- Spotlight sections on the staples we love: peanut butter, potatoes and Ramen- And much, much more!With new tips and treats to suit even the pickiest palate, this is the essential college cookbook for every vegetarian or vegan on a budget. Remember: You have the power to save animals-every time you eat. We can show you how!

PIG: Tales from an Organic Farm

What is it about the humble pig that holds such a special place in our hearts?In a frosty field on the longest night of the year, eight little piglets snuffle their first breaths, and jostle close to their mother to feed...So begins the life of the farm animal that you think you already know. But think again... This is the magical account of the life and times of a gang of Saddleback pigs, from one of the most forward-thinking organic farmers in the United Kingdom.Helen Browning shines a light on the secret lives of these mischievous, intelligent, and inventive animals - and shares her vision for the future of ethical farming.If you liked The Secret Life of Cows and A Shepherd's Life, you'll love this evocative and illuminating tale...What people are saying about Helen:'A woman who won't be cowed in the war against titan farms' - Independent'Pioneering' - Guardian

PIG: Tales from an Organic Farm

What is it about the humble pig that holds such a special place in our hearts?In a frosty field on the longest night of the year, eight little piglets snuffle their first breaths, and jostle close to their mother to feed...So begins the life of the farm animal that you think you already know. But think again... This is the magical account of the life and times of a gang of Saddleback pigs, from one of the most forward-thinking organic farmers in the United Kingdom.Helen Browning shines a light on the secret lives of these mischievous, intelligent, and inventive animals - and shares her vision for the future of ethical farming.If you liked The Secret Life of Cows and A Shepherd's Life, you'll love this evocative and illuminating tale...What people are saying about Helen:'A woman who won't be cowed in the war against titan farms' - Independent'Pioneering' - Guardian

PIG: Tales from an Organic Farm

What is it about the humble pig that holds such a special place in our hearts?In a frosty field on the longest night of the year, eight little piglets snuffle their first breaths, and jostle close to their mother to feed...So begins the life of the farm animal that you think you already know. But think again... This is the magical account of the life and times of a gang of Saddleback pigs, from one of the most forward-thinking organic farmers in the United Kingdom.Helen Browning shines a light on the secret lives of these mischievous, intelligent, and inventive animals - and shares her vision for the future of ethical farming.If you liked The Secret Life of Cows and A Shepherd's Life, you'll love this evocative and illuminating tale...What people are saying about Helen:'A woman who won't be cowed in the war against titan farms' - Independent'Pioneering' - Guardian(P)2018 Headline Publishing Group Ltd

PIZZA: The New Classics

Craft exquisite pizzas with this elegantly bound cloth-covered book featuring the best recipes from around the globe, expert techniques, and stunning photography.This carefully curated collection handpicks the finest pizza recipes for their unique twists and classic flavors. From the traditional Margherita to gourmet creations topped with artisanal ingredients, each recipe offers a chance to discover new flavor combinations and techniques.PIZZA is a testament to the culinary versatility of this beloved dish, celebrating unique textures, fresh ingredients, and time-honored tradition. Seasoned chefs and novices alike will learn everything from kneading the perfect dough to selecting the right blend of toppings and fermenting homemade sourdough.Savor every slice with PIZZA.

PLANTLAB

In PLANTLAB, world-renowned vegan chef Matthew Kenney serves up a truly unique and visually stunning cookbook emphasizing the art of plant-based cuisine.From Matthew Kenney, long considered a pioneer in raw and vegan cuisine, comes the first definitive vegan cookbook for serious foodies and chefs. Kenney’s life work has been his commitment to plant-based innovation as well as culinary nutrition, and in PLANTLAB he employs inventive techniques and creative thinking in dishes that are visual masterpieces as well as delectable meals. Inspired by his experimental kitchen and laboratory located in Belfast, Maine, PLANTLAB will help redefine plant-based cuisine for home cooks and amp up their skills to create beautifully prepared, delicious vegan foods in their own kitchens. From root purees and soups to kale polenta and pizza, the 100+ recipes employ a modern, creative approach that builds on skills as you progress through the book. As the recipes get more advanced, so to do the techniques, and by the end, you will be fermenting and using a smoke gun like a pro. Throughout, Kenney explores elements of the lifestyle that go along with plant-based wellness, expanding on the science behind foods and explaining cutting-edge food technology and innovative techniques, such as using and making nut-based cheeses and artisanal chocolate. Elegantly designed and gorgeously photographed, PLANTLAB celebrates innovative vegan cuisine at the highest level. It is a feast for the senses.

PNW Veg: 100 Vegetable Recipes Inspired by the Local Bounty of the Pacific Northwest

Simply delicious, healthy “vegetable-forward” recipes are at the heart of this cookbook that celebrates the bounty of the Pacific Northwest. From simple weeknight meals to on-the-go snacks and sweet- tooth satisfying desserts, this book gives you over 100 ways to celebrate seasonal produce, with recipes like Sweet Corn and Red Lentil Soup, Baked Pasta and Greens Casserole, Cherry Fro-Yo, and more. Vegetarians and omnivores alike will be eager to eat their vegetables, and the convenient gluten-free and dairy-free symbols make navigating the book a breeze for reader with dietary restrictions.