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Seed by Seed: The Legend and Legacy of John Appleseed Chapman (Into Reading, Read Aloud Module 5 #1)
by Lynne Perkins Esmé CodellNIMAC-sourced textbook
Seed to Plate, Soil to Sky: Modern Plant-Based Recipes using Native American Ingredients
by Lois Ellen FrankThis enriching cookbook celebrates eight important plants Native Americans introduced to the rest of the world: corn, beans, squash, chile, tomato, potato, vanilla, and cacao—with more than 100 recipes. When these eight Native American plants crossed the ocean after 1492, the world&’s cuisines were changed forever. In Seed to Plate, Soil to Sky, James Beard Award-winning author and chef Lois Ellen Frank introduces the splendor and importance of this Native culinary history and pairs it with delicious, modern, plant-based recipes using Native American ingredients. Along with Native American culinary advisor Walter Whitewater, Seed to Plate, Soil to Sky shares more than 100 nutritious, plant‑based recipes organized by each of the foundational ingredients in Native American cuisine as well as a necessary discussion of food sovereignty and sustainability. A delicious, enlightening celebration of Indigenous foods and Southwestern flavors, Seed to Plate, Soil to Sky shares recipes for dishes such as Blue Corn Hotcakes with Prickly Pear Syrup, Three Sisters Stew, and Green Chile Enchilada Lasagna, as well as essential basics like Corn Masa, Red and Green Chile Sauces, and Cacao Spice Rub. The &“Magic 8&” ingredients share the page—and plate—to create recipes that will transform your world.
Seed, Soil, Sun: Earth's Recipe for Food
by Cris Peterson David R. LundquistSeed, Soil, Sun. With these simple ingredients, nature creates our food. Once again, noted author Cris Peterson brings both wonder and clarity to the subject of agriculture, celebrating the cycle of growth, harvest, and renewal. Using the corn plant as an example, she takes the reader through the story of germination and growth of a tiny corn seed into a giant plant reaching high into the air, with roots extending over six feet into the ground. This American Farm Bureau Foundation's Agriculture Book of the Year also discusses the make-up of soil and the amazing creatures who live there--from microscopic one-celled bacteria to moles, amoebas, and earthworms. David Lundquist's stunning photographs bring an immediacy and vibrancy to the seemingly miraculous process.
Seeds
by Annabel SoutarPart courtroom drama and part social satire, Seeds presents an intelligent portrait of farming and scientific communities in conflict and at the same time penetrates the complex science of genetically modified crops. The play documents the 2004 Supreme Court of Canada showdown between Saskatchewan farmer Percy Schmeiser and biotech multinational Monsanto Inc., a David-and-Goliath struggle that cast Schmeiser as the small-farmer underdog fighting the unscrupulous major corporation. Monsanto accused him of growing their genetically patented Round-up Ready canola seeds on his property without paying the licensing fee they require. Through a suspenseful labyrinth of legal conflicts regarding patent rights, scientific showdowns about GM food and property clashes between farmers and the biotechnology industry, Seeds asks the essential question: "Can you patent a living thing?" Or as Schmeiser famously asked, "Who owns life?"A most interesting aspect of the play is the ambiguity around the hero Percy Schmeiser. Is he a victim or an opportunist and self-publicist? Certainly, he's no innocent; as he keeps telling us, he's an experienced politician, in fact an ex-mayor. He's a believer who knows how to frame his beliefs to advantage. He can be grand and he can be petty - and as such he is antihero as much as hero.Named the top play of the decade by Rover Arts in its review of English theatre in Montreal between 2000 and 2010, Seeds takes us back to the seminal moment when a single farmer stood up to international agribusiness and almost won.Cast of 4 women and 3 men.
Seeds of Exchange: Soviets, Americans, and Cooperation in Agriculture, 1921–1935 (NIU Series in Slavic, East European, and Eurasian Studies)
by Maria FedorovaSeeds of Exchange examines the US and Soviet exchange of agricultural knowledge and technology during the interwar period. Maria Fedorova challenges the perception of the Soviet Union as a passive recipient of American technology and expertise. She reveals the circular nature of this exchange through official government bureaus, amid anxious farmers in crowded auditoriums, in cramped cars across North Dakota and Montana, and by train over the once fertile steppes of the Volga. Amid the post–World War I food insecurity, Soviet and American agricultural experts relied on transnational networks, bridging ideological differences. As Soviets traveled across the US agricultural regions and Americans plowed steppes in the southern Urals and the lower Volga, both groups believed that innovative solutions could be found beyond their own national borders. Soviets were avidly interested in American technology and American agricultural experts perceived the Soviet Union to be an ideal setting for experimenting with and refining modern farm systems and organizational practices. As Seeds of Exchange shows, agricultural modernization was not the exclusive domain of Western countries.
Seeds of Resistance: The Fight to Save Our Food Supply
by David Talbot Mark SchapiroSun. Soil. Water. Seed. These are the primordial ingredients for the most essential activity of all on earth: growing food. All of these elements are being changed dramatically under the pressures of corporate consolidation of the food chain, which has been accelerating just as climate change is profoundly altering the conditions for growing food. In the midst of this global crisis, the fate of our food has slipped into a handful of the world’s largest companies. Food Chained will bring home what this corporate stranglehold is doing to our daily diet, from the explosion of genetically modified foods to the rapid disappearance of plant varieties to the elimination of independent farmers who have long been the bedrock of our food supply.Food Chained will touch many nerves for readers, including concerns about climate change, chronic drought in essential farm states like California, the persistence of the junk food culture, the proliferation of GMOs, and the alarming domination of the seed market and our very life cycle by global giants like Monsanto.But not all is bleak when it comes to the future of our food supply. Food Chained will also present hopeful stories about farmers, consumer groups, and government agencies around the world that are resisting the tightening corporate squeeze on our food chain.
Seeing Me Naked
by Liza PalmerElisabeth Page is the daughter of Ben Page, yes, that's right, THE world famous novelist. And yes, she's also the sister of Rascal Page, world famous novelist in his own right. So what does Elisabeth do? Much to her family's disappointment, Elisabeth is a pastry chef. And a pretty damn good one, at Beverly, the hottest restaurant in LA. The last relationship Elisabeth had was with Will, a man she grew up with and whose family ran in the same social circles as her family. But Will's constant jaunts around the world have left her lonely and brokenhearted in L.A. That is until Daniel Sullivan bids on one of Elisabeth's pastry tutorials at a charity auction. Daniel is everything her family is not: a basketball coach, a non-intellectual, his family doesn't summer on Martha's Vineyard, and the only metaphors he uses are about passing the ball and being a team player. But somehow they fit. Between her family, Will, and the new cooking show that Elisabeth is recruited to star in, Elisabeth's life is suddenly incredibly new and different--the question is, can she embrace being happy or has her family conditioned her to think she's just not good enough?Liza Palmer expertly depicts a woman trying to come to terms with professional success, personal success, and finally dealing with a family that might love her from the bottom of their heart but doesn't necessarily have her best interest always at heart.
Seeking Sicily: A Cultural Journey Through Myth and Reality in the Heart of the Mediterranean
by John KeaheySicily is the Mediterranean's largest and most mysterious island. Its people, for three thousand years under the thumb of one invader after another, hold tightly onto a culture so unique that they remain emotionally and culturally distinct, viewing themselves first as Sicilians, not Italians. Many of these islanders, carrying considerable DNA from Arab and Muslim ancestors who ruled for 250 years and integrated vast numbers of settlers from the continent just ninety miles to the south, say proudly that Sicily is located north of Africa, not south of Italy. Seeking Sicily explores what lies behind the soul of the island's inhabitants. It touches on history, archaeology, food, the Mafia, and politics and looks to nineteenth- and twentieth-century Sicilian authors to plumb the islanders' so-called Sicilitudine. This "culture apart" is best exemplified by the writings of one of Sicily's greatest writers, Leonardo Sciascia. Seeking Sicily also looks to contemporary Sicilians who have never shaken off the influences of their forbearers, who believed in the ancient gods and goddesses.
Seeking the South: Finding Inspired Regional Cuisines
by Rob NewtonA modern-day Southern cookbook that celebrates the region's growing diversity, from chef and restaurateur Rob Newton."There's no genre of American cuisine as storied as Southern," says Rob Newton. In his debut cookbook, Newton brings to life the regional distinctions and new influences that make up the changing face of Southern cuisine--a category of cooking as cutting-edge as any other in the world. As Southern regions' demographics shift and food cultures bump up against one another, Chef Newton reveals just how diverse Southern cuisine really is. As Newton explains, the pork and beans he grew up eating in the mountains of the Ozarks is very different from the shellfish-heavy food of the Lowcountry or the Cajun-influenced fare along the Gulf Coast. And though often overlooked, historically underrecognized populations have constantly reimagined what the Southern table looks like with their culinary contributions: Enslaved African cooks perfected fried chicken, Middle Eastern communities helped introduce spices such as sumac to the Mississippi Delta, and Korean and Mexican immigrants continue to reinvent the grilled meats and pickled vegetables that Southerners know and love.In Seeking the South, Newton brings his unique perspective to show readers there's much more to the food below the Mason-Dixon Line than meets the eye. Crisscrossing the South (the Upper and Deep South, Gulf Coast, Coastal Plains and Piedmont, and Lowcountry and Southeast Coast), Newton shares more than 125 recipes as old and familiar as Pork Hocks with Hominy, and as current as Okra with Sichuan Peppercorn and Black-Eyed Pea Falafel. To Newton, Southern cuisine delights because it is delicious and, above all, endlessly dynamic. In this cookbook, he brings this exciting evolution of flavors to your table.
Seeking the Straight and Narrow: Weight Loss and Sexual Reorientation in Evangelical America
by Lynne GerberLosing weight and changing your sexual orientation are both notoriously difficult to do successfully. Yet many faithful evangelical Christians believe that thinness and heterosexuality are godly ideals—and that God will provide reliable paths toward them for those who fall short. Seeking the Straight and Narrow is a fascinating account of the world of evangelical efforts to alter our strongest bodily desires. Drawing on fieldwork at First Place, a popular Christian weight-loss program, and Exodus International, a network of ex-gay ministries, Lynne Gerber explores why some Christians feel that being fat or gay offends God, what exactly they do to lose weight or go straight, and how they make sense of the program’s results—or, frequently, their lack. Gerber notes the differences and striking parallels between the two programs, and, more broadly, she traces the ways that other social institutions have attempted to contain the excesses associated with fatness and homosexuality. Challenging narratives that place evangelicals in constant opposition to dominant American values, Gerber shows that these programs reflect the often overlooked connection between American cultural obsessions and Christian ones.
Seinfeld: The Official Cookbook
by Insight EditionsA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Seis Semanas Para ¡Ay Dios Mio!
by Venice A. FultonAY DIOS MÍO! ¡UN PLAN DE DIETA QUE REALMENTE FUNCIONA! Si crees que has fracasado con todas las dietas que has ensayado hasta el momento, piénsalo de nuevo: lo que falló fue la dieta, no fallaste tú. Es hora de olvidarte de todos esos clichés de pérdida de peso y de escuchar la verdad: * Saltarse el desayuno puede ser saludable * Ciertas frutas bloquean instantáneamente la pérdida de grasa * Las comidas pequeñas y frecuentes suelen hacer que acumules libras * Los jugos y los batidos te llevan a comer en exceso * El ejercicio es algo que tiene que ver con mucho más que la cantidad de ejercicio que haces o qué tanto de esfuerzas en hacerlo * Los carbohidratos del brócoli pueden ser peores que los carbohidratos de las bebidas carbonadas Con base en un plan original diseñado por el experto en nutrición y entrenador personal Venice A. Fulton para su lista de clientes exclusivos, SEIS SEMANAS PARA ¡AY DIOS MÍO! es un sistema innovador que utiliza una mezcla exacta de nutrición, bioquímica, genética y psicología para producir resultados asombrosos. Autoritario, escrito en términos claros, entretenido, este libro combina años de éxito en la alfombra roja con estrategias frescas y novedosas que ayudan a cualquiera a adelgazar y mejorar su estado físico ¡sin demora!
Selbstgemacht! Saucen, Süßes und mehr...
by Amber Richards Beatrice RueckertSelbstgemacht! Saucen, Süßes und mehr... ist Ihr ultimatives Kochbuch mit über 300 Rezepten zu gesünderen Gerichten mit mehr Geschmack und weniger Kosten! Verwenden Sie nie wieder minderwertige, hochverarbeitete und überteuerte Saucen für Ihre Gerichte! Von kulinarischen Meisterwerken zu Familienklassikern, von Hausmannskost zu Knabbereien, in diesem wunderschön gestalteten E-Book finden Sie fantastische Rezepte für frischen Geschmack und eine gesündere Lebensweise! Die Resultate liegen auf der Hand: vollkommen neue köstliche Aromenswelten, die Ihre Geschmacksnerven kitzeln und Ihre Kreativität entfachen – ganz ohne künstlichen Beigeschmack oder die Nebenwirkungen gekaufter Saucen. Kochen macht viel Arbeit – warum also sollten Sie sich mit Gekauftem zufriedengeben, das Ihre Leidenschaft für köstliche und gesunde Gerichte eindämmt? Laden Sie sich jetzt Selbstgemacht! Saucen, Süßes und mehr... herunter und entdecken Sie auf jeder Seite eine neue Welt von kulinarschen Genüssen!
Self-Care All-in-One For Dummies
by The Experts at DummiesTake charge of your personal health and well-being with this trusted, all-in-one guide to self-care There's an old saying that goes, "You can't pour from an empty cup." It means that you can't take care of others unless you take care of yourself. And it's never been truer than it is today. In Self-Care All-in-One For Dummies, you’ll master the fundamentals of making sure that your cup is always full, so you can give to others without draining your reserves of energy and health. From mindfulness to resilience, fitness, and clean eating, this comprehensive resource takes a holistic look at what it means to take care of yourself and offers you a how-to guide to healthy and fulfilling behaviors. In this book, you'll find: Concrete strategies for incorporating self-care practices into your busy, everyday life Discussions of how to manage stress and maintain a mindful and calm demeanor and attitude in the face of modern challenges An emphasis on being kind and gentle with yourself, ensuring that you don’t hold yourself to an impossible or unrealistic standard We're all looking to improve our lives, lift our spirits, and increase our well-being. Self-Care All-in-One For Dummies proves that, while perfection may be out of reach for all of us, you can make meaningful progress toward happiness and fulfilment by taking small, manageable steps towards a calmer, more grounded you.
Self-Harm Behavior and Eating Disorders: Dynamics, Assessment, and Treatment
by Ph. D. Leigh Cohn Randy A. Sansone John L. Levitt M. A. T.The number of eating disorders patients presenting with symptoms of self-harm is growing quickly, and yet there is surprisingly little known about this unique population. Self-Harm Behavior and Eating Disorders explores the prevalent but largely uncharted relationship between self-injury behaviors and eating disorders symptoms. In the first major book to focus on this area, a renowned group of international scholars and practitioners addresses the subject from a variety of theoretical and practical perspectives. The book is categorized into sections covering epidemiology, psychodynamics, assessment, and a final section covering potential treatment options, including dialectical behavioral therapy, cognitive therapy, interventions strategies, group therapy, and pharmacological approaches. This unrivaled collection of case studies, theoretical exploration, and practical application forms a benchmark for the field, and offers a stepping-stone for new research and innovative treatment strategies. In an area with little available information, previously spread out among diffuse sources, this volume represents the state-of-the-field resource for anyone working with complex eating disorders patients.
Self-Sufficiency Handbook: Your Complete Guide to a Self-Sufficient Home, Garden, and Kitchen
by Gill Bridgewater Alan BridgewaterWhether you&’re looking to adopt a greener lifestyle or wanting to go off the grid, this guide has all you need to know to boost your self-sufficiency. Worried about ever-rising fuel bills and longing for the day when you can be off-grid and independent? Anxious about the quality of the food you eat and planning to go organic? Yearning to get back to the way it was but don&’t know where to start? This book will show you how to achieve the eco-friendly good life. The authors cover the ecological gamut from geothermal heating to crop rotation to soap making. They answer important questions like how much land is really needed to be self-sufficient, whether or not to depend entirely on natural forms of energy, and which farm animals will best meet your needs. There&’s practical information here on building an insulated flue pipe chimney, identifying edible wild plants, and composting with worms—as well as recipes for jams, rhubarb wine, cheeses, and more. Packed with full-color photographs, helpful illustrations, and diagrams, Self-Sufficiency Handbook will appeal to urban dwellers who want to adopt certain aspects of greener living and to serious adherents of back-to-basics living.Inside Self-Sufficiency Handbook, you&’ll find: –Inspirational yet practical introduction to a greener way of living –Essential reading for anyone considering a shift to a more self-sufficient lifestyle, no matter how small the change –Emphasis is on the positive aspects of self-sufficiency, such as cutting living costs and eating well –Covers everything from fitting a wind turbine to making honey from your own beehives. –Step-by-step instructions on keeping animals, growing organic food, and preserving your own produce –Guidelines for creating a self-sufficient home and eco-friendly home improvements&“This book shows that self-sufficiency is not only better for the planet—it&’s cheaper and more rewarding!&” —Green Rewards/Sustainability Advisory Panel
Seljuk Cuisine: A Chef's Quest for His Soulmate
by Omur AkkorIn Seljuk Cuisine, Omur Akkor looks at the cuisine of one of the earliest empires to come to Anatolia, the Seljuks. Through storytelling and history-rich recipes, Akkor shows how deeply food was intertwined with everyday life during the Seljuk period. Akkor's narration provides a window into what the Seljuks are in their dervish lodges and palaces, in their markets and homes. Then he lists many of those recipes, so that you can eat the same food the Seljuks ate many centuries ago.
Sellerie Handbuch
by Hiddenstuff EntertainmentHeilt euch selbst und seid gesünder als jemals zuvor mit Selleriesaft! Wollt Ihr in der Lage sein, Krankheiten, Beschwerden, Entzündungen, Schmerzen und Depressionen zu eliminieren? Für sehr lange Zeit, wurde Selleriesaft dafür verwendet, eine vielzahl von Nahrungsmitteln zu verwenden! Natürliche Heilungstechniken werden auch mit chronischen Krankheiten, Entzündungen, Euer Immunsystem, Energielevels, Fokus, allgemeine Zufriedenheit und vieles mehr helfen! Einführung von natürlicher Heilungsgeheimnisse von professioneller Nutzung, um gesünder als jemals zuvor zu sein! Mit Jahrzehnten von getesteten Strategien, wird euch dieses Buch den schnellsten und effektivsten Weg zeigen, um natürliche Heilung für euch selbst zu nutzen, mit Selleriesaft, um euer Wohlergehen zu steigern! Ihr werdet lernen, wie ihr euer Wohlergehen in wenigen Wochen steigern könnt. Nicht nur das, sondern ihr werdet buchstäblich jedes einzelne Aspekt euers Lebens verbessern! Wollt Ihr wissen, wie jeder einzelnen mit chronischen Krankheiten und Nahrungsmittelns klarkommen? Auch ihr könnt die Geheimnisse lernen, um dies zu erhalten und zu erreichen, dass ihr euch zufriedener und gesünder fühlt. Dieses Handbuch bringt euch getesteten Techniken bei, ohne die Nutzung von teuren Ergänzungen oder Kurse. Was es beinhaltet: - Selleriesaft Abwehrmassnahmen. - Chronische Krankheiten schlagen. - Mehr Energie haben. - Besser schlafen. - Überwindungen von Nahrungsmittelns. - Ernährung. - Was ihr wissen müsst. + VIELES MEHR! Wenn ihr gesünder sein wollt, Krankheiten heilen, oder den Fokus & Wohlergehen verbessern wollt, dann ist dieses Handbuch für euch. --> Scrollt nach ganz oben auf der Seite und klickt auf zum Warenkorb hinzufügen, um es sofort zu kaufen Haftungsausschluss: Dieser Autor und oder Rechteinhaber macht keine Ansprüche, Versprechungen oder Garantien in Bezug auf die
Selling Local: Why Local Food Movements Matter
by James Robert Farmer Jennifer Meta RobinsonIn an era bustling with international trade and people on the move, why has local food become increasingly important? How does a community benefit from growing and buying its own produce, rather than eating food sown and harvested by outsiders? Selling Local is an indispensable guide to community-based food movements, showcasing the broad appeal and impact of farmers’ markets, community supported agriculture programs, and food hubs, which combine produce from small farms into quantities large enough for institutions like schools and restaurants. After decades of wanting food in greater quantities, cheaper, and standardized, Americans now increasingly look for quality and crafting. Grocery giants have responded by offering "simple" and "organic" food displayed in folksy crates with seals of organizational approval, while only blocks away a farmer may drop his tailgate on a pickup full of freshly picked sweet corn. At the same time, easy-up umbrellas are likely to unfurl over multi-generational farmers’ markets once or twice a week in any given city or town. Drawing on prodigious fieldwork and research, experts Jennifer Meta Robinson and James Robert Farmer unlock the passion for and promise of local food movements, show us how they unfold practically in towns and on farms, and make a persuasive argument for how much they deeply matter to all of us.
Semplice: Real Italian Food: Ingredients and Recipes
by Dino JoannidesDino Joannides is a consummate food fanatic and bon Viveur. With an Italian mother and half Greek half Corsican father he spent his first years in Italy before moving to the UK. Over the last 30 odd years he has traveled and eaten all over Italy in people’s homes, simple trattorias and the finest restaurants. Dino believes that good quality ingredients, in small quantities, are what make a perfect meal. Whilst growing up, he had fascinating gastronomic encounters with producers, chefs, cooks and fellow epicureans and he has a unique network of contacts and over 30 years of food related knowledge and experience.If you’ve ever bought olive oil in a supermarket and wondered about the difference between Cold Pressed and not cold pressed, or ever bought dried pasta, and wondered if it would be difficult or worthwhile to make your own, then this book is for you. Dino will let you in on the secrets that make Culatello di Zibello the best possible cured meat, and will show you that it is worth seeking out pecorino Romano for your pasta carbonara.Taking different elements of Italian cooking and exploring their origin and provenance, Dino will explode myths and expound facts surrounding some of the key ingredients in Italian cooking. There are also 100 delicious recipes to show you how to put your well-sourced ingredients together to make the most amazing, achievable and authentic Italian possible.
Semplicemente sani - mangiare bene, vivere bene e sentirsi alla grande!
by Julie Massoni Annalisa PassoniSei stanco di sentirti stanco? Allora è giunto il momento di fare qualcosa. Fin troppe persone vivono la loro vita pensando di essere in salute e sentirsi bene per la maggior parte del tempo. Ma quei disturbi e quei dolori NON sono dei normali segnali dell’invecchiamento e ci sono alcune semplici azioni che puoi compiere per iniziare a sentirti sempre ALLA GRANDE. Questo libro è scritto da una naturopata qualificata che nel corso degli anni ha aiutato molte persone a migliorare il proprio stato di salute in modo naturale compiendo semplici scelte di vita salutari. Quando si compie il cambiamento verso uno stile di vita più sano, molte persone non sanno da dove iniziare e questo libro fornisce delle linee guida evitando il gergo tecnico. Impara le combinazioni alimentari per una migliore digestione, l’equilibrio acido-base per aiutare a ridurre le infiammazioni, il sano introito proteico, le alternative ai latticini, la germogliazione di semi e cereali, i superfood e le erbe. Metodi naturali per pelle, sistema linfatico, fegato, colon e cuore in salute. Segui i cinque giorni di disintossicazione per aiutare l’organismo a purificarsi dalle tossine. Sono inoltre incluse ricette sane senza zucchero, vegetariane e vegane.
Send Noods: 50 Amazing Noodle Recipes That You Want Right Now
by Chloe GodotGet the noods you really want!Things are looking hot with Send Noods, a cleverly tantalizing book of 50 noodle recipes that will never fail to whet your appetite.When your actual DMs are just too cringeworthy and you’d rather have a bowl of ramen to keep you warm at night, turn to the cookbook that really satisfies. Each chapter is organized to help you find your perfect match, from Chapter One: The Little Black Book of Basics, which steers you toward every good ol’ base sauce and broth you’ll ever need, to Chapter Two: Heart Warmers, that always deliver on their comfort-food promises, to Chapter Five: The Hotties, that leave you hungry for more. Go ahead and ogle the piping-hot illustrations of your deepest cravings, including:- F*&#boy Fettuccini- Red Flag Red Sauce- Looking Fresh Pesto- How You Doin’ Homemade Italian Sausage- U Up? Udon- Sex Is Cool, But Have You Tried My Pho?- Swipe Right Ramen- Slide into My DMs Strozzapreti- Mack on This Mac ‘n’ Cheese- Dreamboat ArrabiataComplete with playful illustrations and explicit instructions that make each recipe’s intentions known, Chloe Godot and Alice Potter's Send Noods is the book of hot dishes that will satisfy epicureans in ways unsolicited DMs just never could.
Sensational Soy: Storey's Country Wisdom Bulletin A-249 (Storey Country Wisdom Bulletin Ser.)
by Miriam JacobsSensational Recipes for Nature's Perfect FoodDid you know that soy has been proven to reduce the risk of heart disease? It's true! In fact, soy not only benefits the heart but also: Reduces the risk of stroke and breast, colon, and prostate cancerDecreases the symptoms of menopause and osteoporosisSlows the progression of arteriosclerosisProtects your kidneysIs a complete protein, offering all eight of the amino acids essential to human healthIn Sensational Soy, Miriam Jacobs offers taste-tantalizing recipes using soy in all its myriad forms, including tofu, tempeh, miso, soy milk, and soy beans. Whether you're a vegetarian looking for alternatives to meat and dairy products or a health-conscious consumer seeking ways to strengthen your body, you'll find what you need in these sensational recipes for soy-based snacks, salads, soups, main dishes, and desserts. Enjoy!
Sensational Starters and Finger Foods
by Wendy HuttonDelicious snacks, dips and starters with an Asian twist-30 easy-to-prepare recipes perfect for your next dinner or cocktail party.
Sensationally Sugar Free: Delicious sugar-free recipes for healthier eating every day
by Susanna BoothIn Britain, the average person consumes 700 grams - or 140 teaspoons - of sugar each week. Eating too much sugar can be as harmful to your health as drinking alcohol or smoking, as it can lead to an increased risk of diabetes, heart disease, weight gain and tooth decay, amongst other health problems.With more than 100 recipes, Sensationally Sugar Free offers sweet and simple dishes using healthier alternatives to refined sugar. Featuring tips and tricks to help you wipe out the white stuff, the recipes range from everyday snacks and treats to more indulgent dishes for entertaining guests, and you can even satisfy your sweet tooth with a dessert that isn't overloaded with sugar! From Roquefort & pear muffins, Strawberry scones and Banana bread to Chocolate chip ice cream, Pineapple meringue pie and Red velvet cake, each recipe uses a sweet alternative to refined sugar - without compromising on taste.