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Smoothies: 25 Fantastiche Ricette per Una Dieta a Base di Frullati

by Darren Hill Maria Ciavarra

Nel tran tran della vita quotidiana raramente abbiamo un po' di tempo da dedicare a noi stessi. E' molto facile dimenticare di mangiare cibi sani e a causa di questa cattiva abitudine riscontriamo problemi di salute come spossatezza, problemi dermatologici, problemi di peso, allergie, ecc... Per evitare questi problemi il nostro corpo ha bisogno di vitamine. La domanda è: come assumere queste vitamine in maniera semplice? La risposta sono i frullati. I frullati sono deliziosi non solo per una questione di gusto ma anche per una questione di salute, sono ricchi di vitamine e minerali e sono anche facili da preparare. Questo libro contiene ricette semplici ed efficaci per avere un corpo sano. Godetevi queste fantastiche ricette per preparare dei deliziosi e sani frullati. Motivi per comprare questo libro: *Contiene 25 gustosissime ricette. *E' un libro favoloso!! I frullati sono pieni di superfood e antiossidanti come frutta e ortaggi, facendo di essi il mezzo più facile e gustoso per migliorare la propria salute e per avere pelle e capelli splendenti! Questo ricettario sara' il punto di partenza per imparare ad apprezzare i frullati e per fare il pieno di vitamine, nutrienti e antiossidanti così da poter iniziare a perdere subito peso! Che state aspettando? Sfogliatelo immediatamente!!

Smoothies: Abnehmen mit Smoothies - Rezeptesammlung (Smoothie Rezepte Kochbuch)

by Warren Robertson Heike Rodenkirch

Mit Smoothies abzunehmen, ist mehr als nur eine Modeerscheinung: Smoothies können tatsächlich beim Abnehmen helfen, wenn sie richtig zubereitet und angewendet werden. Wie das geschieht, erfahren Sie in diesem Buch. Jede Zutat ist beschrieben, sodass Sie genau wissen, warum sie dem Smoothie hinzugegeben wird. Schon bald nach dem Lesen dieses Buches wird es Ihnen leicht fallen, auch selbst mit eigenen Smoothie-Rezepten zu experimentieren. Die folgenden 25 Smoothie-Rezepte sind ein wunderbares Mittel, nach und nach Pfunde zu verlieren. Dieses Buch zeigt Ihnen auch, wie Sie Ihre Smoothies am besten zusammenstellen, damit Sie genau wissen, welche Stoffe und warum Sie sie Ihrem Körper zuführen. Wenn die Zutaten der Smoothies ausgewogen sind, wird sich auch Ihr Körper bald wieder im Einklang befinden. Ein ausgeglichener Körper bedeutet, dass das Abnehmen leichter gelingt. Dieses Buch stellt erst den Anfang dar. Die folgenden Rezepte sprechen alle Geschmacksvarianten an: die des Kaffeegenießers bis zu denen des Schokoladenliebhabers und viele mehr. Jedes Rezept ist einzigartig und genussvoll. Dieses Buch bietet Ihnen mehr als zwanzig unterschiedliche Smoothie-Rezepte. In diesem Buch ist jede Smoothie-Zutat erklärt, sodass Sie genau wissen, warum sie zum Rezept passt. Außerdem erhalten Sie genaue Anweisungen zu jedem Rezept, damit Ihnen der Smoothie perfekt gelingt.

Smoothies: Fantastische Smoothie Rezepte für die Smoothie-Diät

by Darren Hill Mrs Vixana Translations Dagmar Gove

Einführung In unserer schnelllebigen Welt haben wir kaum Zeit, an uns selbst zu denken und gesunde Ernährung kommt dabei oftmals zu kurz. Das geht natürlich auf Kosten der Gesundheit. Das Immunsystem wird schwächer, was sich durch Schlappheit, Haut- und Gewichtsprobleme, Allergien und ähnliches bemerkbar macht. Um diese Probleme in den Griff zu bekommen, braucht unser Körper Nährstoffe. Und wie können wir diese Nährstoffe einfach und fix zu uns nehmen? Die Antwort: mit Smoothies. Nicht nur, dass Smoothies köstlich schmecken, sie sind auch gesund, da sie viele Nährstoffe und Mineralien enthalten. Und man kann sie ruckzuck zubereiten. In diesem Buch finden Sie Smoothie-Rezepte, die einfach zuzubereiten sind und zu einem gesunden Leben beitragen. Probieren Sie diese gesunden Rezepte aus und genießen die köstlichen Smoothies. Warum Sie dieses Buch kaufen sollten: •In diesem Buch finden Sie 25 köstliche Smoothie-Rezepte. •Dieses Buch ist einfach super! Smoothies enthalten natürliche Supernahrungsmittel und Antioxidantien aus frischem Obst und Gemüse. Smoothies sind die einfachste und leckerste Lösung, um Ihre Gesundheit zu verbessern und sie tragen zu einer strahlenden Haut und gesundem Haar bei. Dieses Buch mit Smoothie-Rezepten hilft Ihnen dabei, Smoothies für jeden Tag zu entdecken. So erhalten Sie auf schmackhafte Art und Weise Ihre extra Dosis an Vitaminen, Nährstoffen und Antioxidantien. Auch ideal zum Abnehmen!

Smoothies: Il libro di ricette per perdere peso

by Anna Ferro Richard Steyn

La passione degli Smoothie si sta diffondendo anche in Italia, e con questa raccolta di ricette salutari, facili e gustose, potrete sbizzarrirvi ogni giorno con uno smoothie diverso! Nel quadro di una dieta bilanciata, questi smoothie possono aiutare a perdere peso, fornendo comunque il giusto rapporto nutrizionale. 25 semplici ricette scritte passo passo, con dosi ben precise ed ingredienti di facile reperibilità.

Smoothies: Livro de Receita de Smoothies Para a Perda de Peso (Batidos)

by Richard Steyn Amanda Silveira Alcantara

Este livro irá lhe mostrar sobre como você pode preparar smoothies e sucos profissional sem ser um profissional! Você vai aprender os segredos de preparação de Smoothies e sucos de maneiras profissionais! Ele é escrito de forma agradável e fácil para se certificar de que facilita e satisfaz a maior parte do público! Com o Livro de Receitas Smoothie, aprenda a fazer deliciosos smoothies saudáveis ​​com: •25 receitas de sucos deliciosos frescos, frutas e vegetais - tudo, desde smoothies para café da manhã, smoothies verdes e smoothies super alimentos. •Use seu liquidificador para combinações deliciosas A seguir estão os pontos principais: Este livro de receitas vai fazer muito bom para você! •Passo-a-passo e fácil procedimento •Ilustra como iniciar e conseguir o melhor resultado possível na forma de uma receita, quando vai ser feito com as Instruções. •Método Calculativo e eficiente Utilizando os Ingredientes •Permite que você use os ingredientes categoricamente e em quantidade precisa Para uma rápida olhada, apenas rolar para cima e clique "Ver o livro por dentro.".

Smoothies: Recettes de smoothies bons pour la ligne

by Warren Robertson Marion Moorghen

Consommer des smoothies pour vous aider à perdre du poids est bien plus qu’une mode, car ils aident réellement s’ils sont bien faits. Ce livre vous aidera à bien réussir vos smoothies. Chaque ingrédient est détaillé pour que vous sachiez exactement pourquoi il a été ajouté au smoothie, et une fois que vous aurez lu le livre, vous trouverez plus facile de créer vos propres smoothies. Ces 37 recettes de smoothies sont un merveilleux moyen de commencer un régime et perdre du poids. Ce livre vous apprendra également comment équilibrer vos smoothies pour que vous compreniez ce que vous ingérer et pourquoi. En équilibrant tous les ingrédients vous pourrez également retrouver un corps équilibré. Un corps équilibré vous permet de perdre du poids un petit peu plus facilement, et ce livre n’est que le début. Ces recettes sont faites pour vous aider à retrouver tous les goûts, que ce soit pour les amoureux de café ou les fous de chocolat et tout le reste, chaque smoothie est unique et délicieux. 1. Ce livre vous apprendra plus d’une vingtaine de recettes de smoothies. 2. Ce livre passe également en revue les ingrédients utiles pour que vous sachiez également pourquoi ils font partie de la recette. 3. Vous trouverez les instructions pour les recettes de ces smoothies, pour que chaque smoothie soit parfait. Ce livre vous apprendra également comment équilibrer vos smoothies pour que vous compreniez ce que vous ingérer et pourquoi. En équilibrant tous les ingrédients vous pourrez également retrouver un corps équilibré. Un corps équilibré vous permet de perdre du poids un petit peu plus facilement, et ce livre n’est que le début. Ces recettes sont faites pour vous aider à retrouver tous les goûts, que ce soit pour les amoureux de café ou les fous de chocolat et tout le reste, chaque smoothie est unique et délicieux. En tant que coach bien-être ayant une passion pou

Smoothies: Smoothies pour débutants, livre de recettes de smoothies

by Delphine Ramos Kent Louis

Vous n'avez pas assez de temps pour préparer des repas et des encas sains et délicieux ? Vous souhaiteriez avoir plus d'énergie et vous sentir plus joyeux et en forme chaque jour de votre vie ? Vous recherchez de nombreuses recettes rapides, faciles et savoureuses ? Si vous répondez « Oui » à l'une des questions ci-dessus, alors ce livre est pour vous ! Il vous expliquera quels sont les bénéfices des smoothies, et vous pourrez consulter 50 des meilleures recettes de smoothies contribuant à la perte de poids et à une meilleure santé. Ce livre fournit des informations concrètes et est conçu de manière à pouvoir le consulter ultérieurement et à votre gré. Vous voulez obtenir des recettes de smoothies faciles, rapides et délicieuses ? Qu'attendez-vous ? Téléchargez votre copie DÈS AUJOURD'HUI. À plus tard pour commencer à préparer vos smoothies ! De nos jours, les aliments que vous achetez contiennent tellement de conservateurs et de toxines qu'ils n'apportent rien de bon à votre organisme. Et il en est de même pour le thé et le café très chers que tout le monde ou presque adore. Voilà pourquoi vous devez vous assurer que vous ne buvez que les smoothies les plus délicieux et nutritifs, afin que votre corps puisse se débarrasser de toutes ces toxines et pour que vous puissiez vous sentir nettement mieux ! VOUS VOULEZ RESTER EN FORME ? PERDRE DU POIDS ? DÉGUSTER DES BOISSONS SAINES ? OU SIMPLEMENT SIROTER UNE BOISSON RAFRAÎCHISSANTE ET SAVOUREUSE ? Dans ce livre, vous trouverez non seulement des recettes de smoothies incroyables, mais vous pourrez également opter pour un vaste choix de boissons plus saines. Introduction Dans notre monde actuel où tout va vite, nous avons rarement du temps pour nous-mêmes. Il est alors assez facile d'oublier de manger sain. À cause de nos mauvaises habitudes alimentaires, nous rencontrons de nombreux problèmes d'immunité, comme des faiblesses, d

Smoothies: Smoothies y Licuados para Bajar de Peso (Smoothies Libro)

by T. E. C. Damián Richard Steyn

¡Este libro te enseñará como preparar smoothies, licuados y jugos profesionales sin ser un profesional! ¡Aprenderás los secretos de los profesionales para preparar jugos, smoothies y licuados! ¡Está escrito de forma simple para asegurarse de que la mayoría del público lo entienda! Con este libro de recetas aprenderás: Como preparar smoothies y licuados deliciosos y saludables con: •25 recetas para smoothies y licuados frescos y deliciosos de frutas y vegetales, desde recetas para el desayuno, recetas verdes hasta recetas súper energéticas. •Utiliza tu licuadora para combinaciones deliciosas como Explosión de Zarzamora y Fresa-Plátano. •Haz licuados que son rápidos y perfectos para pequeños, como Piña-Cereza y Licuado de Popeye. •Baja de peso de forma rápida con las recetas bajas en grasa. •Desintoxica tu sistema y restaura el balance con el poder de: Smoothies •Mejora tu salud, fortalece tu sistema inmune y obtén una piel más brillante. ¡Los siguientes son los puntos clave de este libro de cocina que te ayudaran! •Pasos sencillos de seguir •Te indica cómo puedes obtener el mejor resultado posible al seguir las instrucciones •Tiene una manera calculadora y eficiente de utilizar los ingredientes •Te permite utilizar los ingredientes de forma categórica y en cantidades precisas Para poder dar un vistazo ve hacia arriba y presiona el botón de “ver dentro” o “look inside” ¡Descarga tu copia hoy mismo!

Smorgasbord: Deliciously simple modern Scandinavian recipes

by Signe Johansen Peter's Yard

Effortless entertaining the Scandinavian way.Relaxed celebrations of food and friends, smörgåsbords - of which cripsbreads are always a part - are served throughout the year. This collection of seasonal menus and recipes includes classics such as skagen (prawn salad) and citrus and spice cured gravadlax, but also modern, more informal dishes such as fried chanterelles on toasted sourdough, barbecued zesty cod burgers and orange and ginger waffles with rhubarb compote.For spring, there are ideas for a bonfire party and for celebrating Easter; for summer a midsummer gathering. Autumn has a feast supper and foraged dinner and Winter a Christmas drinks and New Year's brunch. With the emphasis always on simplicity, but also quality, seasonal ingredients, these are dishes to share and enjoy with those you love.

Smorgasbord: The Art of Swedish Breads and Savory Treats

by Johanna Kindvall

A savory spin on Swedish baking, pantry, and party cuisine from the coauthor of Fika. An illustrated cookbook on the classic breads and savory foods of a Swedish smörgåsbord that can be enjoyed for parties and holidays as well as for snacking and small meals. Includes traditional and contemporary Swedish recipes for dishes such as Rye Bread, Chicken Liver Pate, Elderflower Cured Trout, Fresh Cheese, Swedish Deviled Eggs, Buttery Red Cabbage, and infused aquavit liqueurs.

Smothered Southern Foods

by Wilbert Jones

"Jones continues to be the master at creating dishes to excite your taste buds. Delicious!" --Donna Hodge, food editor, N'DIGO magapaper Crawfish Étoufée, Chicken Fried Steak, Creamed Spinach, Mixed Berry Cobbler. . .Is your mouth watering yet? These decadent, flavor-rich dishes are part of the long Southern tradition of "smothered" foods. Rooted in the author's upbringing and peppered throughout with personal anecdotes, Smothered Southern Foods explains the simple art of "smothering" as nothing more complicated than covering one food with another food or sauce, while baking or braising the dish in a covered skillet or pot. Vegetables, meats, and even desserts can be smothered, and the results are any food lover's delight. With tips on buying and storing vegetables, easy-to-follow directions and serving suggestions, and recipes for 105 mouthwatering favorites, Smothered Southern Foods is a delicious way to bring the true taste of the South into your own home, the way Southern chefs have cooked for generations. "Foods that bring us comfort and are just darn good!" --Art Smith, bestselling author of Back to the Table Includes scrumptious recipes for these smothered classics: • Creamed Onions • Buttered Kale • Fricassee of Clams • Sole in White Wine Sauce • Chicken and Rice • Pepper Steak • Bourbon Pumpkin Pie • Rum-Raisin Pears. . .And many more! "Finger-licking meals for a new generation of soul food lovers." --Retha Hill, vice president of Content, BET.com Wilbert Jones is the president of Healthy Concepts, Inc., a Chicago-based food and beverage product development company, founded in 1993. He attended the École de Gastronomie Française Ritz-Escoffier in Paris, and was a food scientist at Kraft Foods. In 2002 he was inducted into the prestigious Les Amis d'Escoffier Society of Chicago. Jones is also a contributing editor for Prepared Foods Magazine and a freelance special features writer for Black Entertainment Television's website.Wilbert's inspiration for cooking came from his grandmother Ruth Randle, who was one of the best cooks in Mississippi. Smothered Southern Foods is filled with special recipes and stories about Jones' childhood and recent meals prepared for his family and friends.

Smuggler's Cove: Exotic Cocktails, Rum, and the Cult of Tiki

by Rebecca Cate Martin Cate

Cast aside your cares and worries. Make yourself a Mai Tai, put your favorite exotica record on the hi-fi, and prepare to lose yourself in the fantastical world of tiki, one of the most alluring--and often misunderstood--movements in American cultural history. Martin and Rebecca Cate, founders and owners of Smuggler's Cove (the most acclaimed tiki bar of the modern era) take you on a colorful journey into the lore and legend of tiki: its birth as an escapist fantasy for Depression-era Americans; how exotic cocktails were invented, stolen, and re-invented; Hollywood starlets and scandals; and tiki's modern-day revival. Featuring more than 100 delicious recipes (original and historic), plus a groundbreaking new approach to understanding rum, Smuggler's Cove is the magnum opus of the contemporary tiki renaissance. Whether you're looking for a new favorite cocktail, tips on how to trick out your home tiki grotto, help stocking your bar with great rums, or inspiration for your next tiki party, Smuggler's Cove has everything you need to transform your world into a Polynesian Pop fantasia.From the Hardcover edition.

Snack Attack!

by Terry Border

From the creator of the popular world of Peanut Butter & Cupcake! comes a wry and witty story in which no snack is safe from the monster that is the Kid. Perfect for fans of Creepy Carrots and A Creepy Pair of Underwear.They had been warned of the dangers that lurked outside of their packages, but they didn't care. These three snacks were on a mission to have some fun, and no Monster Kids could stop them. The world of the kitchen belonged to Cookie, Pretzel, and Cheese Doodle--or so they thought.But when the three treats find a chilling note from Mom, they know it's time to come up with a plan to save themselves from the horrifying threat of the Kid. What should a smart Cookie and her friends do?Terry Border creates a brand-new, deliciously eerie masterpiece in which the kitchen tables are turned, and after-school snacks become the heroes of a sweet and salty story of survival.Praise for Snack Attack:"This comedic horror-lite story about snacks is just delectable, and offers an avenue of connection between the generations." --SLJ"Satisfyingly silly." --Kirkus Reviews

Snack Girl to the Rescue!

by Lisa Cain

Do you need to be rescued from bad eating habits and junk food? Are you looking to adopt a healthier lifestyle but don't know where to begin? Well, fear not because Lisa Cain, a.k.a. "Snack Girl," is here to help! A busy mother of two, Lisa faces the same challenges to healthy eating that we all do--unlimited access to junk food, a jam-packed schedule, a tight budget, and a love of delicious food. So in Snack Girl to the Rescue, she has created a way to make small changes that will make a difference in how you eat and live. On her mega-popular blog Snack-Girl.com, she shares the simple secrets and delicious, healthful recipes that have helped keep her budget and her body in check. without sacrificing fun or flavor. Now with Snack Girl to the Rescue! A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories, Lisa is sharing her best, tried and true advice on avoiding common weight-loss pitfalls, shopping healthier on a budget, and getting in shape, along with 100 recipes for fun, quick, and affordable meals and snacks--all of which clock in under 400 calories and are Weight Watchers friendly!There are no gimmicks, no short cuts, it's just how you're supposed to live: a healthy balanced life. Lisa shows us in this book, that nobody is perfect--but with a few minor tweaks, you can change your lifestyle, be happy and be healthy.From the Trade Paperback edition.

Snackable Bakes: 100 Easy-peasy Recipes For Exceptionally Scrumptious Sweets And Treats

by Jessie Sheehan

What is a snackable bake? An utterly scrumptious, round-the-clock treat that can be assembled in 20 minutes or less! A New York Times' Best Cookbook of the Year One-bowl, simple, fast, easy-peasy baking recipes made Jessie Sheehan’s TikTok videos a hit, with millions of views and plenty of fans. Her lickety-split recipes were a game-changing addition to foodie culture when she joined the platform. Sheehan’s fuss-free approach, dynamic energy, and kitchen-savvy advice are all on display in this must-have new cookbook. Here, Sheehan explodes the snackable sweets scene with 100 recipes that minimize time but maximize fun. Peppermint Stick No-Churn Ice Cream, Summer Peach Fritters, Extra Crumb Snacking Cake, Deeply Chocolaty Baked Donuts with Buttermilk Glaze and Sprinkles are just some of the treats that come to life in this crave-worthy cookbook. With vibrant photography and enviable flavors, this of-the-moment book will be loved by anyone with an impatient sweet tooth.

Snacking Bakes: Simple Recipes for Cookies, Bars, Brownies, Cakes, and More

by Yossy Arefi

60 accessible, anytime recipes for delectable cookies, cakes, brownies, and bars that need only one bowl and easy-to-find ingredients, from the award-winning author of Snacking Cakes&“Snacking Bakes is packed with Yossy&’s trademark crave-worthy sweet-and-salty, ooey-gooey excellence—all without the fussiness and dish pile-up in the sink.&”—Jenny Rosenstrach, New York Times bestselling author of Dinner: A Love StoryInstantly satisfy your cravings with a collection of sweet and savory bakes that are delicious and easy to make. Trusted baker Yossy Arefi promises simple recipes that require minimal effort with big rewards. Almost every treat can be made in under one hour, in one bowl, and with no fancy ingredients or equipment—leaving you with less time in the kitchen and more time for snacking! Its approachable, crowd-pleasing style makes it the perfect introduction to baking too, even for kids. Yossy covers all the baked-good bases with recipes that feature a wide range of enticing flavors (even savory!) and are each accompanied by gorgeous photography shot by Yossy herself. • Cookies: Magical Peanut Butter Cookies, Monster Cookies, New Favorite Chocolate Chip Cookies, Blueberry Cornmeal Cookies, Fudgy Sesame Oat Cookies, Snack Attacks, Banana Brownie Cookies• Bars, Brownies, and Bark: Triple Chocolate Olive Oil Blondies, Blueberry Swirl Blondies, Coconut Cookie Bark, Pumpkin Chocolate Chip Bars, Loaded Chocolate Chip Cookie Bars, Ginger Cherry Oaties• Cakes and Loaves: Chocolate Chip Snickerdoodle Cake, Spiced Applesauce Crumb Cake, Brown Sugar Peach Cake, Peanut Butter Jam Cake, Everything Bagel Biscuit BreadAn expansive companion to Snacking Cakes, Snacking Bakes will satisfy family and friends, bakers and non-bakers alike, with its creative, appealing, and simple delights.

Snacking Cakes: Simple Treats for Anytime Cravings: A Baking Book

by Yossy Arefi

Find sweet satisfaction with 50 easy, everyday cake recipes made with simple ingredients, one bowl, and no fuss.In Snacking Cakes, the indulgent, treat-yourself concept of cake becomes an anytime, easy-to-make treat. Expert baker Yossy Arefi&’s collection of no-fuss recipes is perfect for anyone who craves near-instant cake satisfaction.With little time and effort, these single-layered cakes are made using only one bowl (no electric mixers needed) and utilize ingredients likely sitting in your cupboard. They&’re baked in the basic pans you already own and shine with only the most modest adornments: a dusting of powdered sugar, a drizzle of glaze, a dollop of whipped cream. From Nectarine and Cornmeal Upside-Down Cake and Gingery Sweet Potato Cake to Salty Caramel Peanut Butter Cake and Milk Chocolate Chip Hazelnut Cake, these humble, comforting treats couldn&’t be simpler to create. Yossy&’s rustic, elegant style combines accessible, diverse flavors in intriguing ways that make them easy for kids to join in on the baking, but special enough to serve company or bring to potlucks. Whether enjoyed in a quiet moment alone with a cup of morning coffee or with friends hungrily gathered around the pan, these ever-pleasing, undemanding cakes will become part of your daily ritual.

Snacks for Dinner: Small Bites, Full Plates, Can't Lose

by Lukas Volger

The author of Start Simple redefines “dinner” in this creative cookbook that elevates snacks and grazing foods to main-course status, filled with 100 recipes and 75 color photos.ONE OF THE MOST ANTICIPATED COOKBOOKS OF 2022—Food & Wine, Bon Appétit, BookriotWe’ve all been there. Pressed for time, patience, or the will to cook yet another meal, we turn to eating snacks for dinner. While these “meals” are often thrown together, there is no denying that grazing on smaller bites is less stressful and often more pleasurable than planning and preparing a traditional meal.In Snacks for Dinner, Volger transforms carefree noshing into nourishing meals with recipes to inspire your own make-from-scratch snack spreads that are not only quick to makes, but also deeply satisfying. The perfect snack-y dinner revolves around 7 main components:Crispy-Crunchy: Savory BitesTangy-Juicy: Pickles & MarinadesScooped and Smeared: Dips & SpreadsCenterpiece-ish: A Little HeartierSmall but Mighty: Spoon Salads & Soup ShotsVessels: Crackers, Breads, & ChipsSips-Sweets: Drinks & DessertsVolger shows how these flavorful components can be mixed and matched to create a palate-pleasing meal. Following Volger’s guidance, you may start out with a few Smoky Glazed Pistachios for crunch and add some zesty Orange & Mustard Marinated Asparagus with a side of Honey Pickled Shallots. Craving something creamy? Try a Toasted Walnut and Feta Dip or Gingery Green Tahini with homemade Nut & Seed Crackers or crudités. The possibilities are endless. Best of all, many of these bites can be made ahead and stored in the fridge or pantry for easy assembly.With Volger’s simple, wholesome, recipes and pairing guidance, snacks for dinner is no longer shameful—but a healthy, fun, and respectable choice.

Snacks: A Canadian Food History

by Janis Thiessen

"Snacks" is a history of Canadian snack foods, of the independent producers and workers who make them, and of the consumers who can’t put them down. Janis Thiessen profiles several iconic Canadian snack food companies, including Old Dutch Potato Chips, Hawkins Cheezies, and chocolate maker Ganong. These companies have developed in distinctive ways, reflecting the unique stories of their founders and their intense connection to specific locations. These stories of salty or sweet confections also reveal a history that is at odds with popular notions of “junk food.” Through extensive oral history and archival research, Thiessen uncovers the roots of our deep loyalties to different snack foods, what it means to be an independent snack food producer, and the often-quirky ways snacks have been created and marketed. Clearly written, extensively illustrated, and lavish with detail about some of Canadians’ favorite snacks, this is a lively and entertaining look at food and labour history.

Snacks: Adventures in Food, Aisle by Aisle

by Marcy Smothers

In Snacks: Adventures in Food, Aisle by Aisle, Marcy Smothers entices with delectable recipes that will make you a better cook, a savvier shopper, and a particularly well-informed foodie.Snacks is more than a guided tour through the grocery store; it's an epicurean adventure, with original recipes, color photographs, helpful tips, and culinary secrets that you won't find anywhere else.With her extensive culinary knowledge, and trademark humor and wit, celebrated blogger and food expert Marcy Smothers will change the way you think about quick and easy-to-fix foods. You'll also enjoy the foreword by Guy Fieri, restaurateur and cohost of the syndicated radio show "Food Guy and Marcy."

Sneaky Blends: Supercharge Your Health with More Than 100 Recipes Using the Power of Purees

by Missy Chase Lapine

The New York Times bestselling author of The Sneaky Chef brings us the next trend in healthy eating with delicious and easy recipes whipped up with nutrient-dense purees to create leaner, cleaner yet ridiculously tasty meals.BLEND (blend) NOUN: a combination of different tastes made from superfoods, like blueberries, kale, and broccoli that are packed with disease fighting phytonutrients, fiber, and low in calories. When the New York Times bestselling Sneaky Chef took off, Missy Chase Lapine knew parents were finally getting their kids to eat healthy with hidden veggie purees (a.k.a. Blends). What surprised her, though, was that those same parents were using Blends in their own recipes and feeling more energized. Taking her cue from those parents, Missy is on a mission with Sneaky Blends to show how anyone can eat healthy without sacrificing taste. Starting off with fifteen signature Base Blends, such as Butternut Squash-Apple, Black Bean-Blueberry-Baby Kale, and Carrot-Sweet Potato, Missy shows you how these nutrient packed blends can kick start your healthy lifestyle. When these blends are added to your favorite recipes or one of Missy’s delicious recipes like Zucchini Pasta Piccata, Chai Tea Smoothie Bowl, Cheesy Kale-Basil Soufflé, Meaty Mushroom Bolognese, or 45-Calorie Pumpkin Whoopie Pies, they instantly become healthy. This is healthy eating without deprivation! Missy also has created the Blends Cleanse™, a 3-day Body Reboot that you can tailor to your own lifestyle, giving you a diet do-over and setting you on the path to weight loss. Full of gorgeous color photos and tips and tricks to start blending, this is the only cookbook you will need to detox and transform your overall health while still enjoying delicious meals.

Sneaky Chef to the Rescue: 101 All-New Recipes and “Sneaky” Tricks for Creating Healthy Meals Kids Will Love

by Lapine Missy Chase

The New York Times bestselling author returns-this time responding directly to her readers’ most pressing concerns. Legions of fans have written to her, asking for more recipes that focus on their specific family challenges. She’s heard them loud and clear, and has crafted meals that are targeted to these special needs, including: Sneaky Chef Light: Delicious recipes for kids struggling with their weight: with lower calories, lower fat-and all the taste! Sneaky Chef for Food Allergies. For the millions of children who suffer from food allergies, here are recipes that are dairy-free, egg-free, and gluten-free. Sneaky Chef for More Variety-More make-ahead purees and crafty, kid-friendly recipes the whole family will love. Sneaky Chef Celebrates! Even special days can be healthy, as the Sneaky Chef unveils recipes for birthdays, Thanksgiving, Christmas, Chanukah, Valentine’s Day, Passover, Easter, and more! Sneaky Chef to the Rescue shows that any family can "sneak” good food into their diets, making everybody (both kids and adults) both happier and healthier.

Sniffing the Cork

by Judy Beardsall

An entertaining and witty guide to ordering, buying, and collecting wine -- from a trailblazing, mystique-busting, straight-talking wine expert. Wine is Judy Beardsall's passion. She believes that wine is a life-enhancing gift from the gods. And she believes that wine is meant to be savored, not sipped, at any meal except breakfast, whether on a special night or with hamburgers. For twenty years in the wine business, from her first job at New York's elegant Sherry-Lehmann wine shop -- where she later became the first woman manager -- to the creation of her very own wine at a vineyard in Tuscany, Judy Beardsall has followed her bliss and united her work in the wine trade with her love of wine. Now, in Sniffing the Cork, Judy Beardsall shares her passion with readers in a wise, witty, and wonderful guide to wine that will delight both connoisseurs and those daunted by wine shops and wine lists. Sniffing the Cork is an iconoclastic wine book. It seeks to demystify and de-"mythify" much of the pretension that surrounds the world of wine and intimidates the casual drinker. Banishing the confusion of "winespeak" -- describing wine with phrases like "candied fruit," "gooseberries in autumn," or "flinty" -- Judy Beardsall urges reader to develop their own wine language, using words and phrases that describe the feeling the wine gives them. She takes the reader on a tour of the world of wine, stopping off in the foremost wine-making countries -- where she reveals which reveals which red or white wines are the best of each region and which ones are surefire winners to try at home. Judy guides the reader through the typical wine shop where they learn, confidently, what to ask for and how much to spend. And for readers who have always wanted to master the restaurant wine list, Judy Beardsall has the answers to every question: what to look for, how many bottles to order, how much to spend, how to communicate with the sommelier or waiter, who should get the wine list -- and why it needn't always be the man! And of course the explanation of why you should never, ever sniff the cork! Judy's expert wine suggestions appear throughout the book, along with lists of recommended wines in the ten-to-fifteen-dollar range (as well as the greater, pricier selections). There is information on glassware, care, storage, collecting wines, pairing wine with specific foods, and wines for special occasions. One chapter explores the nutritional and therapeutic benefits of red and white wines and how wine can be good for the body as well as the soul. "Drink in moderation," says Judy Beardsall. "Enjoy and share the pleasures of wine and good food with your friends and family. Give yourself the gift of good health and work at it every day. Let wine help you do so." Sniffing the Cork is that rarest of wine books: one that helps you make wine a part of your life.

Snoop Presents Goon with the Spoon: A Cookbook

by Snoop Dogg Earl "E-40" Stevens

NEW YORK TIMES BESTSELLER • The follow-up to From Crook to Cook, this next-level cookbook is all about bringing together memorable meals for any occasion, with 65+ recipes from rappers Snoop Dogg and E-40.Following the breakout success of his first cookbook, From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen (more than 1 million copies sold), Snoop Dogg returns with this new collection of recipes in collaboration with his friend and iconic Bay Area rapper E-40.Drawing inspiration from both rappers' musical catalogs, their favorite meals to cook and eat together, and E-40's Filipino food business, Lumpia, here are 65+ crowd-pleasing dishes that range from drinks to main courses to desserts. Seriously entertaining, this soulful cookbook is the follow-up fans are hungry for.GOOD EATS FROM SNOOP & E-40: The bestseller success of From Crook to Cook is all thanks to Snoop's irresistible persona, highly entertaining writing style, and accessible, tasty recipes. Now the door to Tha Boss Dogg's kitchen is open again, with added spice from collaboration with Earl "E-40" Stevens (the "Goon with the Spoon"), upping the ante with more crowd-pleasing recipes and more photography of Snoop at home and in the kitchen.CELEBRITY COOKBOOKS: If you're a fan of celebrity books and cookbooks such as Trejo's Tacos; F*ck, That’s Delicious; Cravings; and Son of a Southern Chef, Snoop Dogg's cookbooks have got you covered—complete with epic stories.Perfect for:Fans of Snoop Dogg, Martha & Snoop's Potluck Dinner Party, and Snoop's brands including Merry Jane, 19 Crimes, and more!Fans of E-40 and his food and spirits brandsHome cooks looking for easy, crowd-pleasing recipesBirthday, graduation, holiday, host or hostess gift giving

Snowball Soup (My First I Can Read)

by Mercer Mayer

When Little Critter, Little Sister, and Dog go out play in the snow, they decide to build a big snowman. But when it's time to go inside for lunch, the Critters decide to feed their new snowy friends, too! And what does a snowman like to eat? Snowball soup, of course.... Little Critter: Snowball Soup is a My First I Can Read book, which means it's perfect for shared reading with a child. Books at this level feature basic language, word repetition, and whimsical illustrations, ideal for sharing with emergent readers. The active, engaging stories have appealing plots and lovable characters, encouraging children to continue their reading journey.

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