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Somethin' Outta Nothin': 100 Creative Comfort Food Recipes for Everyone
by Lorenzo EspadaLearn to make 100 delicious comfort food recipes outta nothin&’ with the debut cookbook from social media chef Lorenzo EspadaLorenzo Espada, aka @eatwitzo, has a slogan he lives by: Let's make somethin&’ outta nothin&’. Growing up, his mother and father always made a way out of nothing, whether it was making ends meet, making a good time out of a bad one, or simply just creating a good vibe out of thin air.Now, Zo cooks delicious comfort food recipes on social media for millions of people. But when he was beginning his culinary journey, he had no plan for what his next steps would be. With those five words ringing in his ears, he was able to make something out of nothing, by teaching himself to cook and growing his audience from the ground up. In his first full-length cookbook, he&’s sharing his delicious, creative twists on traditional comfort food classics, like Twice-Baked Loaded Chicken and Broccoli Potatoes, Crab Cake Stuffed Cheddar Biscuits, and Peach Cobbler Pound Cake, for the first time.Along the way, he provides tips and tricks for beginner chefs who are just starting to explore their skills in the kitchen. No matter where your own cooking journey takes you, Zo&’s going to teach you how to make somethin&’ outta nothin&’.
Something Old, Something New: Classic Recipes Revised
by Mimi Sheraton Tamar Adler Mindy DubinThe award-winning, bestselling author of An Everlasting Meal revives and improves classic recipes in a gorgeously illustrated cookbook.With An Everlasting Meal, Tamar Adler advocated for the pleasures of leftovers and the myriad uses of flavorful scraps, providing culinary tips for using food you might ordinarily throw away. In her new cookbook, Something Old, Something New, Adler continues her preservative quest by rekindling classic recipes. There were times past when cooking was careful, important, economical, inspired. Other than occasional kitschy throwbacks, however, like Deviled Eggs or Oysters Rockefeller, many dishes that first excited our palates have disappeared. Beneath their fussy garnishes, gratuitous sauces, and outmoded techniques, Adler unearthed great recipes worth reviving. In Something Old, Something New she presents over 100 she loves best. From Steak Diane to Peach Melba, Adler enlivens culinary classics with ample use of acid and herbs, simplified techniques, and contemporary ways of serving. Seasonal menus, complete with wine pairings suggested by sommelier Juliette Pope, gorgeous watercolor drawings by artist Mindy Dubin, and a foreword by influential food critic Mimi Sheraton, round out the beautiful package. Something Old, Something New is a unique culinary history, filled with delicious recipes and Adler’s smart, witty prose, a perfect present or aptly titled wedding gift; a book worth keeping.
Something Spectacular: The True Story of One Rockette's Battle with Bulimia
by Greta GleissnerGreta Gleissner, a longtime professional dancer, dreamed her whole life of becoming a Rockette. Then she became one-and she fell into the grips of a powerful eating disorder that began poison her life from the inside out. Something Spectacularis Gleissner’s raw, personal chronicle of the devastating effects bulimia exacts upon her life during her time as a Rockette. As her disorder takes over, she begins to lead a dual life: happy-go-lucky on the outside; tortured by obsessive, self-destructive voices on the inside. Immersed in an environment in which even talent is secondary to appearance, Gleissner hides her disorder by any means necessary-lying, cheating, and stealing with no regard for the consequences of her actions-until she hits rock bottom and is forced to face the truths behind her disease. Her intensive odyssey of self-discovery ultimately gives her the strength to reshape her self-image, embrace her sexuality, and break free of the malignant hold bulimia has on her life. The first book to give voice to the pervasive but often unaddressed problem of eating disorders in the dance industry,Something Spectacularis a gripping exposé of the insidious nature of eating-related diseases-and a profound account of one woman’s journey toward self-acceptance and recovery.
Something Sweet: 100+ Gluten-Free Recipes for Delicious Desserts
by Lindsay GrimesAn expert blogger in the world of baking shares 100+ recipes from her signature repertoire for gluten-free desserts.Spanning cookies, cakes, cupcakes, brownies, bars, pies, crisps, and no-bake treats including fudge and ice cream, this tantalizing collection will inspire home bakers of all ages everywhere. Lindsay Grimes—creator of the blog The Toasted Pine Nut, author of Cauliflower Power, and founder of a line of baking mixes, Good & Gooey—shares 100 of her fabulous recipes for desserts that just happen to be gluten free. With interest in gluten-free food and home baking at an all-time high, Lindsay&’s personal expertise and collection of goodies—which include cakes, cookies, fun projects for kids, and non-bake treats—bring a fresh perspective to this popular subject. Her signature recipes—like brownie brittle ice cream sandwiches, birthday crunch crumble, sweet oat fig galette, cherry pie shortbread bars—are accessible and tantalizing, sure to become new everyday favorites. 100+ RECIPES: Gluten-free recipes that will appeal to bakers of all levels looking for health-conscious inspiration LEARN FROM AN EXPERT: Expert advice and tips from the creator of The Toasted Pine Nut blog DELICIOUS, EASY & UNIQUE: Recipes are accessible and feature innovative flavors, modern ingredients, and striking presentations
Something Warm from the Oven: Baking Memories, Making Memories
by Eileen GoudgeA trove of classic recipes from the New York Times bestselling novelist Eileen Goudge One of six children, Eileen Goudge learned to bake at an early age, inspired by her mother, who made everything from scratch and baked all her own bread. She has fond memories of the banana cake, apple crisp, and baked Alaska she loved as a child, and many of her novels feature temptations in the form of sweets, from the fine chocolates of Such Devoted Sisters to the icebox cookies of One Last Dance. In this volume, Goudge collects the best of her mother&’s recipes, adds some of her own, and includes a few from friends and readers. She tells the story of each dish in mouthwatering detail, giving glimpses of her childhood and noting which treats are best for picnics, parties, and other special occasions. These are not difficult recipes, but they are brilliant, and each one is designed to soothe the soul as well as please the palate. This ebook features an illustrated biography of Eileen Goudge including rare photos from the author&’s personal collection.
Something for Dinner (Fountas & Pinnell Classroom, Guided Reading)
by Sara Palacios Dagney CharlesNIMAC-sourced textbook. Something for Dinner. Dad is making one of his children's favorite foods. What do you think it is?
Something from the Oven: Reinventing Dinner in 1950s America
by Laura ShapiroIn this captivating blend of culinary history and popular culture, the award-winning author of Perfection Salad shows us what happened when the food industry elbowed its way into the kitchen after World War II, brandishing canned hamburgers, frozen baked beans, and instant piecrusts. Big Business waged an all-out campaign to win the allegiance of American housewives, but most women were suspicious of the new foods--and the make-believe cooking they entailed. With sharp insight and good humor, Laura Shapiro shows how the ensuing battle helped shape the way we eat today, and how the clash in the kitchen reverberated elsewhere in the house as women struggled with marriage, work, and domesticity. This unconventional history overturns our notions about the '50s and offers new thinking on some of its fascinating figures, including Poppy Cannon, Shirley Jackson, Julia Child, and Betty Friedan.
Something's Guava Give (Trouble in Paradise! #2)
by Carrie DoyleNothing ruins an ocean view like a body on the beach!Plum Lockhart went out on a limb when she ditched her corporate job in New York City and moved to the Caribbean island of Paraiso. Now the head of her own villa broker agency, Plum spends her days chasing down clients and lounging on white sand beaches.But the sweet life turns sour when a publishing heiress is found dead at the mansion of an eccentric tycoon, Dieter Friedrich. Even worse, Plum's old colleague cashes in a favor and asks her to investigate. It looks like she'll need to fit a murder case into her already jam-packed schedule!Friedrich is known for his shady dealings, but he's not the only bad apple on the island—Plum will have to contend with a scheming millionaire, a sleazy rockstar, and devious B-list celebrities. And joining Plum once again is Juan Kevin Munoz, the distractingly gorgeous Director of Security. Despite the sparks between them, they'll need to stay focused on the case—there's a murderer hot on their heels!
Sometimes I Eat with My Hands
by Kid HaileI use a fork to eat my broccoli, and a spoon to scoop up deeelicious mac-and-cheese … but sometimes I eat with my hands! The little girl in this story, Feven, along with her little brother, isn’t afraid of trying new foods like broccoli, watermelon and mac-and-cheese. But for each meal she needs to decide: should she use utensils, or is this a food to eat with her hands? Each meal is an opportunity to learn and play. When Grandma comes to visit, the whole family gathers around the dinner table to eat injera, an Ethiopian and Eritrean flatbread. And Feven knows just what to do. Sometimes I Eat with My Hands reminds us that customs around food can be central to who we are, and that learning to eat means sharing with the people we love. Includes an author’s note. Key Text Features illustrations author's note Correlates to the Common Core State Standards in English Language Arts: CCSS.ELA-LITERACY.RL.1.2 Retell stories, including key details, and demonstrate understanding of their central message or lesson.
Sometimes Life is More Than I Can Stomach: How I Conquered My Eating Disorder
by Nina FederleinSometimes Life is More Than I Can Stomach: How I Conquered My Eating Disorder Psychosomatic illnesses are unfortunately very prevalent in this day and age. Many sufferers and their relatives often feel completely helpless in the face of these conditions and their progression. In this book, the author recounts her own tale of suffering. Using diary entries and narratives, she gives the reader a ruthlessly honest insight into her thoughts and the daily ordeals she went through during her more than seven-year struggle with an eating disorder. But she also offers hope for a fulfilling life because, despite her anorexia, – which later turned into bulimia, depression, and borderline disorder – she managed to free herself from the vicious cycle and now leads a content and symptom-free life with her husband and two children. Nina Federlein: “Every eating disorder sufferer has their own story. This is mine.”
Somewhere Between Bitter and Sweet
by Laekan Zea KempI'm Not Your Perfect Mexican Daughter meets Emergency Contact in this stunning story of first love, familial expectations, the power of food, and finding where you belong. <P><P>Penelope Prado has always dreamed of opening her own pastelería next to her father's restaurant, Nacho's Tacos. But her mom and dad have different plans—leaving Pen to choose between disappointing her traditional Mexican American parents or following her own path. When she confesses a secret she's been keeping, her world is sent into a tailspin. But then she meets a cute new hire at Nacho's who sees through her hard exterior and asks the questions she's been too afraid to ask herself. <P><P>Xander Amaro has been searching for home since he was a little boy. For him, a job at Nacho's is an opportunity for just that—a chance at a normal life, to settle in at his abuelo's, and to find the father who left him behind. But when both the restaurant and Xander's immigrant status are threatened, he will do whatever it takes to protect his newfound family and himself. <P><P>Together, Pen and Xander must navigate first love and discovering where they belong in order to save the place they all call home. <P><P>This stunning and poignant novel from debut author Laekan Zea Kemp explores identity, found families and the power of food, all nestled within a courageous and intensely loyal Chicanx community.
Sommelier's Guide to Wine: Everything You Need to Know for Selecting, Serving, and Savoring Wine like the Experts
by Brian H. SmithThis updated and revised edition is the essential guide for aspiring wine connoisseurs who are seeking the knowledge and confidence of a C.I.A. wine professional. Written by a leading wine educator from the esteemed Culinary Institute of America, The Sommelier's Guide to Wine is an engaging, in-depth introduction to the often-intimidating world of wine. This fully updated guide provides a basic text for wine aficionados. Created in a handy size and format, it gives wine lovers the confidence and savvy to navigate the wine list in a restaurant or the aisles of the local wine store. Foodies, wine expert wannabes, wait staff, and wine lovers alike can learn how to present, serve, drink, and store wine just like a sommelier. The guidebook explains different wine styles, grape types, wine regions, and includes tips on how to properly pair wines with specific foods. Learn about all the new wine trends, too.It's the perfect introduction to the complex world of wines.
Somos lo que comemos: Verdades y mentiras de la alimentación
by Mónica KatzEn esta edición décimo aniversario, revisada y actualizada, Mónica Katz y Valeria Sol Groisman nos introducen en el apasionante mundo de la alimentación y descomponen en todas sus facetas el prisma de esa actividad humana. En esta edición aniversario, revisada y actualizada, Mónica Katz y Valeria Sol Groisman nos introducen en el apasionante mundo de la alimentación y describen todas las facetas de esta actividad humana. ¿Por qué nos gustan ciertas comidas y rechazamos otras? ¿Qué función cumplen los sentidos? ¿Cómo utiliza la industria esos conocimientos? ¿Qué responsabilidad tiene el Estado en el control y la producción de los alimentos? ¿Cuáles son beneficiosos para nuestro organismo, cuánto debemos consumir y cómo tenemos que hacerlo para lograr disfrutar de la comida, sin recurrir a ninguna dieta? ¿Alcanza la ley de etiquetado? Este libro es fundamental porque comer es imprescindible para vivir. Pero también porque lo hacemos para obtener placer, por aburrimiento, para calmarnos, para reunirnos con amigos y familia, para celebrar, para seducir. Y vivimos rodeados de estímulos que incitan a comer: programas de televisión, publicidades, restaurantes, bares, kioscos y comercios con góndolas rebosantes de alimentos y bebidas al alcance de nuestra mano. Como la industria ha logrado producir alimentos a gran escala, procesados y especialmente diseñados para el consumo, no siempre sabemos qué es lo que en verdad consumimos cada vez que comemos.
Somos lo que comemos: Verdades y mentiras de la alimientación
by Mónica KatzMónica Katz nos introduce en el apasionante mundo de la alimentación. ¿Qué es lo que en verdad consumimos cada vez que comemos? Comer es imprescindible para vivir, pero también comemos para obtener placer, por aburrimiento, para calmarnos, para no pensar, para reunirnos con amigos y familia, para celebrar, para seducir. Y vivimos rodeados de estímulos que incitan a comer: programas de TV, publicidades, restaurantes, bares, kioscos y comercios con góndolas rebosantes de alimentos y bebidas, al alcance de nuestra mano. En ese sentido, la industria ha logrado producir alimentos a gran escala, procesados y especialmente diseñados para el consumo, a tal punto que no siempre sabemos qué es lo que en verdad consumimos cada vez que comemos. Mónica Katz nos introduce en el apasionante mundo de la alimentación y descompone en todas sus facetas el prisma de esa actividad humana. ¿Por qué nos gustan tanto ciertas comidas y por qué rechazamos otras? ¿Qué función cumplen los sentidos en la selección y el consumo? ¿Cómo utiliza la industria esos conocimientos? ¿Qué responsabilidad tiene el Estado en el control y la producción de alimentos? ¿Cuáles son beneficiosos para nuestro organismo, cuánto debemos consumir y cómo tenemos que hacerlo para lograr, sin recurrir a ninguna dieta, disfrutar de la comida y ganar en salud?
Son of a Southern Chef: Cook with Soul
by Lazarus LynchA wildly inventive soul food bible from a two-time Chopped winner and the host of Snapchat's first-ever cooking show.Thousands of fans know Lazarus Lynch for his bold artistic sensibility, exciting take on soul food, and knockout fashion sense. Laz has always had Southern and Caribbean food on his mind and running through his veins; his mother is Guyanese, while his father was from Alabama and ran a popular soul food restaurant in Queens known for its Southern comfort favorites. He created "Son of a Southern Chef" on Instagram as a love letter to the family recipes and love of cooking he inherited.In his debut cookbook, Laz offers up more than 100 recipe hits with new takes on classic dishes like Brown Butter Candy Yam Mash with Goat Cheese Brülée, Shrimp and Crazy Creamy Cheddar Grits, and Dulce de Leche Banana Pudding. Packed with splashy color photography that pops off the page, this cookbook blends fashion, food, and storytelling to get readers into the kitchen. It's a Southern cookbook like you've never seen before.
Songs of Wine and Murder (A Tourist Trap Mystery #15)
by Lynn CahoonFans of female sleuth cozies will delight in New York Times bestselling author Lynn Cahoon&’s latest installment in her long-running Tourist Trap Mystery series. With the Moonstone Beach Festival coming up, Jill is touching base with her fellow small business owners to make it as successful as possible. It&’s frustrating when Darla, the owner of South Cove Winery, is late to a big meeting, but they manage to get the discussion rolling about the kite flying event and the big Battle of the Bands—which Darla&’s musician boyfriend is hoping will be his big break. And Jill, of course, will be there with her food truck, hoping for a financial boost after a slow spring. But amid the fun in the California sun, someone will soon be planning a funeral instead of a festival—and Jill and her detective fiancé will have to find out who ruined the Moonstone Beach mood with murder . . .Praise for Lynn Cahoon and the Tourist Trap Mysteries &“I love the author&’s style, which was warm and friendly . . . [A] wonderfully appealing series.&” —Dru&’s Book Musings &“Lynn Cahoon&’s popular Tourist Trap series is . . . one of my go-to cozy mystery series!&” —Hope By the Book
Sono Ideal: Descubra a fórmula para melhorar o humor e a função cerebral, perder peso, reduzir o stresse e dormir melhor
by Michael MosleyDo autor #1 bestseller de Jejum Ideal Descubra a fórmula para melhorar o humor e a função cerebral, perder peso, reduzir o stresse e dormir melhor Uma boa noite de sono é essencial para um corpo e cérebro saudáveis. Então, porque é que tanta gente luta para dormir bem? A ciência mostra que dormir é, alongo prazo, mais importante para a nossa saúde que a dieta, o exercício e a riqueza. No entanto, na sociedade actual, lutamos cada vez mais para conseguir dormir bem. Em Sono ideal, o Dr. Michael Mosley explica exatamente o que acontece quando dormimos, o que desencadeia os problemas comuns de sono, por que razão os conselhos típicos raramente funcionam e como dormir regularmente entre 7 a 8 horas por noite pode reduzir o risco de depressão, manter-nos magros e ajudar-nos a combater doenças crónicas. Com propensão para a insónia, o Dr. Mosley participou em várias experiências relacionadas com o sono e testou todos os remédios para descobrir o que funciona e o que não funciona. O resultado é um programa brilhante de quatro semanas, projetado para quebrar o hábito da insónia e ajudá-lo a restabelecer um padrão de sono saudável. Com conselhos surpreendentes, desde como melhorar a higiene do sono até à importância da saúde do intestino, além de receitas que irão estimular um sono reparador, melhorando o microbioma intestinal, este livro oferece as ferramentas de que precisa não apenas para dormir melhor, mas para reduzir os níveis de stresse e sentir-se mais feliz e saudável a cada dia. Os elogios da crítica:«A experiência em primeira mão com a insónia de Mosley e a sua busca por respostas tornam este livro imprescindível. Vai mudar muitas vidas.»Prof. Barry Marshall, Prémio Nobel da Medicina «Um livro brilhante e elucidativoque o ajudará a melhorar a qualidade do sono e curar a insónia.»Daily Mail «Um livro fascinante e acessível, com algumas descobertas verdadeiramente surpreendentes. Se tem problemas de sono ou conhece alguém que os tenha, este livro é obrigatório.»Professora Felice Jacka, diretora do Food & Mood Center, Deakin University «Um guia prático para dormir melhor, escrito por um reconhecido ex-insone. Explora a ciência mais recente, oferece informações fascinantes e muitos conselhos originais.»Dr. Tim Spector, professor de Genética no King College em Londres «Que livro óptimo! O assunto é fascinante e o Dr. Michael Mosley escreveu um guia claro e muito interessante sobre os sombrios mistérios do sono e como dormir para ter uma saúde melhor.»Dr. Roy Taylor, professor de Medicina e Metabolismo, Universidade de Newcastle «Recomendo vivamente este livro. Sono ideal é uma leitura envolvente, bem-humorada e muito relaxante, com conselhos práticos sobre todos os aspectos do sono e das bactérias intestinais. Contém ainda ensinamentos muito úteis para os pais.»Dr.ª Desiree Silva, professora de Pediatria da Universidade da Austrália Ocidental
Sookie's Recipe Book: Gilmore Girls: An Official Cookbook
by Elena Craig Elizabeth FishStraight from the Dragonfly Inn's executive chef, Sookie's Recipe Book teaches fans how to make iconic recipes as only Sookie St. James can!Join Sookie in the kitchen for an in-world culinary journey through Gilmore Girls featuring easy-to-follow recipes for all her elaborate creations, including Famous Peach Sauce, Rocky Road Cookies, each course of the Bracebridge Dinner, and her iconic Hot House Tomato Salad. In this official cookbook, you'll find the lovable chef's uniquely enthusiastic (and perhaps a little frenzied) take on dozens of memorable gastronomical moments in the show. The more than 75 recipes include: Breakfast: "I Have My Standards" Omelets, Blueberry-Lemon Pancakes, Belgian Waffles with Famous Peach Sauce, Shirred Eggs with Chive, Currant and Spice Scones Starters: The Original Onion Dip, Rory's Birthday Angel Wings, Walnut Arugula Gorgonzola Crostini, "The Lettuce is Dry" BLT Soup Sandwiches, Sides, and Salads: Jackson's Vegetables Carpaccio, Not Jackson's Vegetables Ratatouille, Warm Potato and Chorizo Salad, Sweet Potato Biscuit Sandwiches Mains: "Four in Four" Coq au Vin, Chicken and Dumpling Casserole, Pasta a la Sookie, Butternut Squash Pasta Purses, Bracebridge Dinner "Peacock" Pie Drinks, Cocktails, and Mixes: Wassail, Four Years without a Cocktail Mockaritas, "Coffee! Coffee! Coffee!" Martini, Chocolate Chocolate Chip Milkshake Desserts: Plum Pudding with Hard Sauce, Sour Cream Peach Pie, "Paint the Wall Red" Strawberry Tarts, Cider Ice Cream, Dark Chocolate S'mores Wedding Cake Of course, more is more in Sookie's kitchen! You'll also find tips to avoid kitchen accidents (and pumpkin hands!), advice on how to adapt recipes to meet dietary restrictions, and reflections on Sookie's most innovative risks in recipe development.
Sopa Quema Grasas
by Pílula DigitalIngerir líquidos, principalmente agua, es fundamental para la salud y para el éxito de cualquier dieta. Pero, si el objetivo es perder peso, además del agua, también es importante investir en cambios inteligentes en la alimentación, como la sustitución de un plato de arroz y frijoles por una sopa súper nutritiva y light. Por eso, la dieta de la sopa es una opción para quien desea adelgazar rápido. Esta dieta fue creada para ser utilizada por pacientes del Instituto del Corazón de San Pablo, los cuales precisaban adelgazar antes de realizarse cirugías en el corazón. Pero, el éxito fue tanto que acabó siendo incorporada por quien busca perder el exceso de grasas y desintoxicar el organismo.
Sopars a la fresca
by Myrto KalleLes millors receptes per gaudir dels sopars d'estiu a l'aire lliure: senzilles, saboroses i amb un toc que et transporta a Grècia. Sardinada al balcó, una taula ben assortida d'amanides i formatges, o simplement una foccacia per a un sopar improvisat de divendres: l'estiu és la millor època de l'any per reunir-nos sense pressa al voltant d'un bon àpat, acompanyats d'amics i família. Myrto Kalle ens porta més de 50 receptes de temporada, idònies per compartir a l'aire lliure, i sempre amb un toc de la seva Grècia natal. Tzatzikis, cremes fredes, marinats, salses, pastissos de verdures... Senzills i ràpids de preparar, tots els plats venen amanits amb històries i trucs que faran les delícies de grans i petits en les llargues sobretaules d'estiu.
Sopes: Brous, escudelles i sopes fredes. Receptes familiars i dels millors fogons
by Ada ParelladaBrous, escudelles i sopes fredes. Receptes familiars i dels millors fogons, recuperades, inventades i millorades. Un homenatge alegre a un plat tradicional que no volem perdre. Un recull de 50 receptes de sopes clàssiques, casolanes, tradicionals o regionals, explicades amb l’enginy comunicatiu i l'expertesa de l’Ada Parellada, des de l’anècdota i des de les particularitats dels ingredients, per retre homenatge a l'esperit d'abans, a l'aroma de la sopa de Nadal que tots tenim gravada en la memòria quan arribàvem a casa els pares o els avis. Sopa és llar, és hospitalitat, és fonda, i això, sopa, fonda, hospitalitat, llar, aroma... és un tret comú del nostre tarannà.
Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025
by Sophie Waplington'This book is a collection of my best and most used recipes that I turn to time and time again. I'm delighted to share them with the world, so we can all enjoy quick, simple, healthy, sustainable plant-based meals.'Sophie Waplington @sophsplantkitchenA qualified personal trainer with a passion for food, Sophie knows the vital role diet - and particularly eating plenty of protein and fibre - plays in nurturing a healthy body and a happy mind. Her recipes have been described as 'plant-based perfection'.Sophie also knows how busy everyone is so in her first book she shows how easy it is to eat delicious protein and fibre packed meals without spending hours in the kitchen. With over 100 recipes covering everything from meal-prep lunches to comforting classics and high protein treats, including:Breakfast BurritoEasy Ginger, Miso and Lime Noodle SaladSatay Chickpea and QuinoaCreamy Courgette and Butterbean BowlFalafel Pot Pie, Tofu Banoffee Pie SlicesAnd to make it even easier to hit your goals each recipe contains grams of protein and fibre per portion. The perfect combination of mouth-watering deliciousness and fitness inspiration, Soph's Plant Kitchen will fuel you for life.'Fuel your body with wholefood, high protein, nutrient dense, plant-based recipes and you will feel AMAZING,' Sophie Waplington @sophsplantkitchen
Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025
by Sophie Waplington'This book is a collection of my best and most used recipes that I turn to time and time again. I'm delighted to share them with the world, so we can all enjoy quick, simple, healthy, sustainable plant-based meals.'Sophie Waplington @sophsplantkitchenA qualified personal trainer with a passion for food, Sophie knows the vital role diet - and particularly eating plenty of protein and fibre - plays in nurturing a healthy body and a happy mind. Her recipes have been described as 'plant-based perfection'.Sophie also knows how busy everyone is so in her first book she shows how easy it is to eat delicious protein and fibre packed meals without spending hours in the kitchen. With over 100 recipes covering everything from meal-prep lunches to comforting classics and high protein treats, including:Breakfast BurritoEasy Ginger, Miso and Lime Noodle SaladSatay Chickpea and QuinoaCreamy Courgette and Butterbean BowlFalafel Pot Pie, Tofu Banoffee Pie SlicesAnd to make it even easier to hit your goals each recipe contains grams of protein and fibre per portion. The perfect combination of mouth-watering deliciousness and fitness inspiration, Soph's Plant Kitchen will fuel you for life.'Fuel your body with wholefood, high protein, nutrient dense, plant-based recipes and you will feel AMAZING,' Sophie Waplington @sophsplantkitchen
Sophie Leavitt's Penny Pinchers Cook Book
by Sophie LeavittThis is the budget-wise, cook book you've been waiting for, written in Mrs. Leavitt's warm, simple, and clear way, with an introduction by Jean Mayer Chairman, White House Conferences on Food, Nutrition and Health NUTRITIONALLY SOUND! Each of the recipes in this book has been tested with an eye to scientific nutritional findings. They guarantee you and your family good taste--and good nutrition! BUDGET WISE! Simple, everyday foods at prices everyone can afford, enlivened by Mrs. Leavitt's very own special touches! SERVE meals anyone would be proud of at prices your pocket book can afford! SOPHIE LEAVITT'S PENNY PINCHER'S COOK BOOK will be your "kitchen bible." Hundreds of delicious, nutritious, inexpensive recipes!
Sorprendentes recetas de limonada para la sed
by Amber Richards Gloria Cifuentes DowlingYa sea disfrutando de una tarde de relajo repleta de intensos sabores cítricos o bebiendo un vaso largo y refrescante de su clásica limonada en un día de calor, este libro le ofrece 42 sorprendentes recetas de limonada para saciar su sed. Aproveche el poder depurador del jugo de limón natural probando estas originales preparaciones que toda su familia disfrutará. Son perfectas para agradar a sus invitados con un toque único en su bebida tradicional favorita. Descubra los beneficios para la salud y los antioxidantes sanadores que se encuentran presentes en las limonadas recién hechas y en las bebidas calientes de limón que puede disfrutar todo el año. No solo sacian su sed sino que también ayudan a aliviar el dolor de garganta y a estimular rápidamente el sistema inmunológico para combatir los resfríos y la gripe. Disfrute de mezclas sabrosas, desde remedios aromáticos con hierbas hasta deliciosas limonadas con frutas. Podrá sentir el sabor frío y refrescante del limón natural en cada receta. Descargue este libro y descubrirá en él su nueva bebida favorita.