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The Accidental Vegetarian: Delicious And Eclectic Food Without Meat
by Simon RimmerWhen Simon Rimmer bought a small vegetarian restaurant, he had no idea how to cook. Armed with two cookbooks and heaps of enthusiasm, he and a friend created the best vegetarian restaurant in Manchester, famous for its unusual food and lovely atmosphere. A confirmed meat eater, Simon had to rethink his cooking and has created vegetarian recipes to please even the most dedicated carnivore. This book is a collection of some of his recipes that are quick to prepare but totally delicious. From good old favourites like macaroni cheese to Simon's more exotic fusion creations such as spicy beetroot and coconut soup, The Accidental Vegetarian will kill the lentil and sandal image of vegetarianism forever!
The Accidental Vegetarian: Delicious food without meat
by Simon RimmerDeliciously simple, meat-free recipes from 'Something For The Weekend' presenter and Strictly Come Dancing contestant Simon Rimmer.
The Acid Reflux Solution: A Cookbook and Lifestyle Guide for Healing Heartburn Naturally
by Susan Wyler Jorge E. RodriguezHeal Heartburn and Lose Weight, Naturally If you suffer from acid reflux, you're not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they're used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce--and eventually eliminate--the need for pills while alleviating your heartburn. In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isn't a formal diet plan--no calorie counting required--but you'll probably shed some pounds while followingThe Acid Reflux Solution because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds! In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on today. In step two, you start eating to avoid reflux. With 100 high-fiber, low-fat, portion-controlled recipes to choose from, this step is the most delicious--and surprising. The list of foods that actually trigger acid reflux is smaller than you might think, which means you can enjoy meals that you probably thought were off limits, like Cuban Black Bean Soup, Grass-Fed Beef and Portobello Blue Cheese Burgers, Asian Barbecued Chicken, and even Spaghetti and Meatballs. In the final step, you reduce the dosage and frequency of the medications you were taking to control your heartburn because you won't need them anymore. The Acid Reflux Solution combines the latest medical research with reflux-friendly recipes to help you feel great, lose weight, and live heartburn free.
The Acid Watcher Cookbook: 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease
by Jonathan Aviv Samara Kaufman AvivJonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health.In The Acid Watcher Cookbook, Dr Jonathan Aviv widens the possibilities of what acid watchers can eat without repercussions. After hearing patients bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole and other staples, Dr Aviv and co-author Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic and alkaline foods so that acidity is neutralized.The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. With recipes such as Cauliflower Pizza, Plant-Based Chilli, Butternut Squash 'Mac 'n' Cheese' and creative basics including Tahini Dressing, Beet Ketchup and Garlic Aioli, along with meal plans and food lists, The Acid Watcher Cookbook is a must-have for anyone with acid damage.
The Acid Watcher Cookbook: 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease
by Jonathan Aviv Samara Kaufmann AvivJonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health.In The Acid Watcher Diet, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation. Now, The Acid Watcher Cookbook widens the possibilities of what acid watchers can eat without repercussions. For many people struggling with acid damage, acidic foods like tomatoes, citrus fruits, vinegar, and reflux-inducing foods like raw onion and garlic, and chocolate are off-limits. After hearing patient after patient bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole, and other staples, Dr. Aviv and coauthor Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic foods with alkaline foods so that acidity is neutralized. By following a few simple guidelines, anyone will be able to enjoy dishes that had previously exacerbated their acid reflux symptoms. The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe, and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. With recipes such as Cauliflower Pizza, Plant-Based Chili, Butternut Squash "Mac 'n' Cheese" and creative basics including Tahini Dressing, Beet Ketchup, and Garlic Aioli, along with meal plans and food lists, The Acid Watcher Cookbook is a must-have for anyone with acid damage.
The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program
by Jonathan AvivDo you suffer from abdominal bloating; a chronic, nagging cough or sore throat; post-nasal drip; a feeling of a lump in the back of your throat; allergies; or a shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing the silent symptoms. Even without the presence of heartburn or indigestion, more than 60 million people are suffering from acid-related disorders that are undetected or untreated--and leading to long-term health problems, including the rapid rise of esophageal cancer. Since there are no outward signs of acid damage and the typical symptoms might not be recognized, until now you might not have known how pervasive acid reflux is or that you have it. In The Acid Watcher Diet, Dr. Jonathan Aviv, one of the leading authorities on the diagnosis and treatment of acid reflux disease, helps readers identify those silent symptoms and provides his proven solution for reducing whole-body acid damage quickly and easily. His 28-day program includes a two-phase eating plan, menu guide, and recipes and works to immediately neutralize acid, stabilize pH levels, and relieve the inflammation at the root of acid reflux. Dr. Aviv's Power of Five rule will help readers discover the key foods that offer fast relief, and his Daily Six will reveal the foods to avoid (onion, tomato, citrus, and more). The Acid Watcher Diet's groundbreaking program is just what millions of readers need to reduce acid and balance their bodies and minds for optimal health.
The Acid–Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet
by Christopher VaseyWith more than 50,000 first-edition copies sold, this expanded second edition provides the latest information on restoring your body’s acid-alkaline balance • Discusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxidants in neutralizing and eliminating acids • Addresses the relationship of proper hydration to essential enzyme activity and acid elimination • Outlines a sample alkaline detoxification diet Most people consume an abundance of highly processed foods that acidify the body. As a result, they are afflicted with health problems ranging from minor skin irritations, chronic fatigue, back pain, and depression to arthritis, ulcers, and osteoporosis. To enjoy optimum health, the body needs balanced quantities of alkaline and acid substances. In The Acid-Alkaline Diet for Optimum Health, naturopath and detoxification expert Christopher Vasey shows how a simple change in diet to restore your acid-alkaline balance can result in vast improvements in health. With two new chapters, this updated and expanded second edition provides the latest information on proper hydration and deacidification, important alkalizing supplements, and how to eliminate the body’s accumulated acids through intestinal cleansing. It also includes a new, detailed example of an alkaline detoxifying diet. Rather than organizing alkaline and acid foods based on their chemical composition, Vasey categorizes foods by their effect on the body, explaining that some foods, such as fruits, can have either an alkalizing or an acidifying effect, depending on who eats them. He describes how to determine your acid levels and how to design a diet best suited for your particular health needs.
The Active Calorie Diet: Eat More, Burn More, Lose More with Our Breakthrough 4-Week Program
by The Editors of Prevention Leslie BonciNew research has revealed what we suspected all along--not all calories are created equal! The calorie counts you've seen on nutrition labels are generated by a machine's calculations, but human bodies are not machines.Unlike those practically predigested Couch Potato Calories found in fast food and many processed snack foods, Active Calories take more work for your body to digest, allowing you to reap all the nutritional benefits without storing excess calories. Learn how to slim down and get more energy out of your food with the CHEW Factor: • Chewy--Do more work straight off the fork with foods that really make you chomp, like whole apples, lean steaks, or a handful of crunchy nuts. • Hearty--Satisfying foods like brown rice and whole grain cereal will fill you up and prevent you from absentminded munching. • Energizing--Foods like green tea, coffee, and dark chocolate fi re up your metabolism and help you drop weight faster. • Warming--Fan the flames to burn even more calories with hot and spicy ingredients such as garlic, chili peppers, or even vinegar.Active Calories not only help you lose weight but also help you be more active so you trim down and firm up even faster. With an optional exercise program, a how-to on the Active Calorie Kitchen, more than 100 quick meals and recipes, and advice from real people who found success on the program, The Active Calorie Diet will transform your eating habits--and your waistline--permanently.
The Adaptable Feast
by Ivy ManningAfter marrying a vegetarian, meat-lover Ivy Manning developed a collection of recipes that each had a "fork in the road" to a few vegetarian servings of a meaty dish or a few omnivore servings of a vegetarian dish. Over the years, the author has assembled a diverse and delicious array of recipes from cuisines worldwide that are flexible enough to accommodate everyone at the table. Typical entries in this beautifully illustrated cookbook include elegant Japanese Eggplant and Halibut with Miso Glaze, and a sumptuous Spaghetti Carbonara for gourmands of all persuasions.
The Adaptation Diet: A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease
by Charles A. MossThe Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic. By reducing excess cortisol, you can: * Decrease your risk for diabetes, heart disease, cancer, and high blood pressure * Lose the fat around your midsection and increase your lean muscle mass * Improve your ability to adapt to emotional and situational stress Dr. Charles Moss takes readers through a three-step program--detoxification, elimination of common food allergens, and the implementation of an anti-inflammatory diet--with specific advice on the avoidance of toxins and the inclusion of key bioactive, cortisol-controlling foods and nutrients such as flaxseed powder, cold water fish, specialized herbs, and vitamins. In addition, using the newly emerging science of epigenetics, he explains how diet and environment influence our biological destiny, and he provides more than 100 delicious recipes, as well as menu plans, for life-long control of biochemical stress. You'll learn which foods protect gene expression and help reduce your risk for obesity as well as how to protect your children's gene expression before they are even born. By following the right dietary suggestions, we can change ourselves right down to our genes and reduce our chances for disease.From the Trade Paperback edition.mize your weight, prevent chronic disease, and protect your long-term health.
The Adaptogenic Herbal Kitchen: More Than 65 Easy Recipes and Remedies That Protect and Heal
by Caroline HwangRestore balance and help your body manage stress with more than 65 simple adaptogenic recipes.Adaptogens are medicinal herbs, plants, and fungi originally used in centuries-old traditional Chinese and Ayurvedic healing traditions that biologically increase the body's capacity to handle physical, mental, and emotional stress. They adapt to the needs of the body in order to decrease inflammation, restore inner harmony, and promote optimal health. Adaptogens can also increase energy and libido, boost immunity, and fight depression and anxiety. This no-fuss beginner's guide uses these natural supplements in more than 65 delicious smoothies, juices, soups, and stews for a myriad of different health benefits. The book also includes a quick primer on the properties of each commonly-used adaptogen. Aswagandha and ginseng soothe long-term sources of stress, reishi and astralagus strengthen the immune system, and licorice and tulsi improve gut health, among many others. Recipes range from libido-boosting smoothies with maca root powder, flu-fighting soups, and revitalizing tonics. Set up your mind and body for wellness with adaptogens.
The Addictocarb Diet: Avoid the 9 Highly Addictive Carbs While Eating Anything Else You Want
by Kenneth Paul Rosenberg Bruce RosemanThere's a reason diets don't work. Science has shown that a class of carbohydrates, called "Addictocarbs," light up the brain's pleasure centers and make it almost impossible to moderate eating.If you're struggling to lose weight, counting calories and shrinking portions are not the answer. The answer lies in how your brain reacts when you eat certain foods-foods that directly stimulate the addiction center of the brain, causing irresistible cravings.But there's a way to overcome this addiction. It's called The Addictocarb Diet, and it's a cure-not a fad.After losing his father at an early age to obesity-related illness and a lifetime of struggling with his own weight and diabetes as a result, Bruce Roseman, M.D., transformed his life and the lives of close to a thousand of his patients with a simple and effective diet based on the latest findings in addiction neuroscience.The Addictocarb Diet: Avoid the 9 Highly Addictive Carbs While Eating Anything Else You Want explains that obesity stems from our addiction to these nine carbs, proven by new brain imaging techniques from the emerging field of addiction neuroscience. Once dieters accept the addiction-and treat it like such-losing weight and keeping it off is almost effortless.After reframing the way we look at cravings for unhealthful food, Dr. Roseman presents readers with a comprehensive, three-step diet: Shaking the Addiction, Addictocarb Rehab, and finally, Staying Slim. On the The Addictocarb Diet, you can eat many healthy, flavorful things, including fruits, nuts, vegetables, cheese, fish, chicken, beef, and even Addictocarb Alternatives, foods that look and taste like Addictocarbs but are much healthier.Unlike the trendy, throwaway fad diets, The Addictocarb Diet improves your overall health and can be beneficial for almost anyone, including those with gluten or lactose sensitivities, vegetarians, those with prostate problems, diabetes, and other ailments, and even those just looking to just get rid of that spare tire.The Addictocarb Diet gives you tools for success, containing tips for how to handle dietary lapses, how to navigate fast food challenges, managing or avoiding diabetes, as well as answers to frequently asked questions from hundreds of patient inquiries. You'll also find sample recipes from Dr. Roseman and his patients, suggested menus, along with the helpful Addictocarb Diet Self-Assessment Tool.Losing weight doesn't have to be a losing battle. It's time to overcome your addiction to foods. The Addictocarb Diet is here.
The Adobo Road Cookbook
by Marvin GapultosIn The Adobo Road Cookbook, Marvin Gapultos, a food blogger-turned-gourmet food trucker, brings the exotic-yet easy to make-flavors of the Philippines into your home.With a distinct lack of Filipino restaurants to be found, the road to great Filipino food begins and ends at home. In his debut cookbook, Marvin demonstrates that Filipino cuisine can be prepared in any kitchen-from Manila to Los Angeles and everywhere in-between. Marvin interprets traditional Filipino flavors with equal parts kitchen savvy and street smarts-providing easy-to-follow, tried-and-true recipes that serve as a guide to the pleasures of Filipino cooking. The nearly 100 recipes in these pages pave a culinary road trip that transports home cooks to the roadside food stalls, bars and home kitchens of the Philippines, to the hungry streets of L.A., and even into the sage kitchens of Marvin's own grandmother, mother and aunties.A highly personal take on traditional Filipino cooking, The Adobo Road Cookbook boasts a tantalizing mix of native Filipino flavors, as well as influences from Spain, Mexico, China, and the U.S. From chapters featuring surefire entertaining foods like Filipino bar food, street food and cocktails to a complete section of adobo recipes, both traditional and with a twist, the recipes found in The Adobo Road Cookbook express Marvin's unique approach to traditional Filipino cooking. All of his recipes emphasize their authentic Filipino roots, taking advantage of traditional island flavors for which the Philippines is rightly renowned.Recipes include:- Slow-Braised Pork Belly and Pineapple Adobo- Spicy Sizzling Pork (Sisig)- Salmon and Miso Sour Soup (Sinigang)- Chili Crab Spring Rolls (Lumpia)- Coconut Milk Risotto with Kabocha Squash and Long Beans- Chicken Adobo Pot Pies- Sweet Corn and Coconut Milk Panna Cotta- Spicy Sizzling Pork- Gin Fizz Tropical- Banana-Nut Spring Rolls
The Adobo Road Cookbook
by Marvin GapultosIn The Adobo Road Cookbook, Marvin Gapultos, a food blogger-turned-gourmet food trucker, brings the exotic-yet easy to make-flavors of the Philippines into your home.With a distinct lack of Filipino restaurants to be found, the road to great Filipino food begins and ends at home. In his debut cookbook, Marvin demonstrates that Filipino cuisine can be prepared in any kitchen-from Manila to Los Angeles and everywhere in-between. Marvin interprets traditional Filipino flavors with equal parts kitchen savvy and street smarts-providing easy-to-follow, tried-and-true recipes that serve as a guide to the pleasures of Filipino cooking. The nearly 100 recipes in these pages pave a culinary road trip that transports home cooks to the roadside food stalls, bars and home kitchens of the Philippines, to the hungry streets of L.A., and even into the sage kitchens of Marvin's own grandmother, mother and aunties.A highly personal take on traditional Filipino cooking, The Adobo Road Cookbook boasts a tantalizing mix of native Filipino flavors, as well as influences from Spain, Mexico, China, and the U.S. From chapters featuring surefire entertaining foods like Filipino bar food, street food and cocktails to a complete section of adobo recipes, both traditional and with a twist, the recipes found in The Adobo Road Cookbook express Marvin's unique approach to traditional Filipino cooking. All of his recipes emphasize their authentic Filipino roots, taking advantage of traditional island flavors for which the Philippines is rightly renowned.Recipes include:- Slow-Braised Pork Belly and Pineapple Adobo- Spicy Sizzling Pork (Sisig)- Salmon and Miso Sour Soup (Sinigang)- Chili Crab Spring Rolls (Lumpia)- Coconut Milk Risotto with Kabocha Squash and Long Beans- Chicken Adobo Pot Pies- Sweet Corn and Coconut Milk Panna Cotta- Spicy Sizzling Pork- Gin Fizz Tropical- Banana-Nut Spring Rolls
The Adobo Road Cookbook
by Marvin GapultosCook delicious and original recipes with this delectable Filipino cookbook.In The Adobo Road Cookbook, Marvin Gapultos, a food blogger-turned-gourmet food trucker, brings the exotic-yet easy to make-flavors of the Philippines into your home with this beautiful Filipino Cookbook.A highly personal take on traditional Filipino cooking, The Adobo Road Cookbook boasts a tantalizing mix of native Filipino flavors, as well as influences from Spain, Mexico, China, and the U.S. From chapters featuring surefire entertaining foods like Filipino bar food, street food and cocktails to a complete section of adobo recipes, both traditional and with a twist, the recipes found in The Adobo Road Cookbook express Marvin's unique approach to cooking. All of his recipes emphasize their authentic Filipino roots, taking advantage of traditional island flavors for which the Philippines is rightly renowned.Original Filipino recipes include: Slow-Braised Pork Belly and Pineapple Adobo Spicy Sizzling Pork (Sisig) Salmon and Miso Sour Soup (Sinigang) Chili Crab Spring Rolls (Lumpia) Coconut Milk Risotto with Kabocha Squash and Long Beans Chicken Adobo Pot Pies Sweet Corn and Coconut Milk Panna Cotta Spicy Sizzling Pork Gin Fizz Tropical Banana-Nut Spring Rolls
The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving
by Sara Gottfried Alan ChristiansonGO FROM WIRED AND TIRED TO LEAN AND THRIVING... Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response. Our bodies are under attack from all directions--an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of their many jobs is to maintain a normal cortisol rhythm (cortisol is a hormone associated with both stress and fat storage). When this rhythm is off, we can become overwhelmed more quickly, fatigued, gain weight, and eventually, develop even more severe health issues such as heart disease or diabetes. Unsuspecting dieters cause more harm than good by reducing the number of calories or carbohydrates they consume, which can disrupt cortisol production and cause weight gain. In The Adrenal Reset Diet, Dr. Alan Christianson provides a pioneering plan for optimal function of these small but powerful organs. His patient-tested weight-loss program is the culmination of decades of clinical experience and over 75,000 patient-care visits. In a study at his clinic, participants on the Adrenal Reset Diet reset their cortisol levels by over 50% while losing an average of over 2 inches off their waists and 9 pounds of weight in 30 days. What can you expect? * Learn whether your adrenals are Stressed, Wired and Tired, or Crashed and which adrenal tonics, exercises, and foods are best for you * The clinically proven shakes, juices, and other delicious recipes, to use for your Reset * New ways to turn off the triggers of weight gain with carbohydrate cycling, circadian repair, and simple breathing exercises * An easy 7-day ARD eating plan to move your and your adrenals from Surviving to Thriving From the Hardcover edition.
The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
by Aviva RommA Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.
The Adults: A Christmas vacation with your ex. What could go wrong?
by Caroline Hulse'Genuinely unputdownable books are rare in my experience. This is one. A brilliant, original comedy' Daily Mail* * * * *MEET THE ADULTS...Claire and Matt are divorced but decide what's best for their daughter Scarlett is to have a 'normal' family Christmas with them all together.Claire brings her new boyfriend Patrick, a seemingly eligible Iron-Man-in-Waiting. Matt brings the new love of his life Alex, funny, smart, and extremely patient. Scarlett, their daughter, brings her imaginary friend Posey. He's a rabbit.Together the five (or six?) of them grit their teeth over Organized Fun activities, drinking a little too much after bed-time, oversharing classified secrets about their pasts and, before they know it, their holiday is a powder keg that ends - where this story starts - with a tearful, frightened, call to the police...But what happened? They said they'd all be adults about this...* * * * *'I loved The Adults! Funny, dry and beautifully observed. Highly recommended' Gill Sims, #1 bestselling author of Why Mummy Drinks and Why Mummy Swears'Such a breath of fresh air! Witty, intensely human and (dare I say it) relatable ... The perfect comedy of errors' Katie Khan'The Adults is my top read of 2018 so far. Absolutely hilarious ... This one will stay with me for a long time' Cathy Bramley 'Packed with sharp wit, engaging characters and off-beat humour, this is a fresh and feisty thrill-ride of a novel' Heat'I took this book on holiday and couldn't put it down! I've never read anything quite like it' The Unmumsy Mum'Gripped me from the start. Reminiscent of Liane Moriarty's Big Little Lies - a sure-fire winner' Cass Hunter, author of The After Wife'Brilliantly funny - will have you wincing in recognition' Good Housekeeping'Funny, poignant, real - a truly original book that made me laugh, cry and cringe in equal measure. I loved it' Charlotte Duckworth'Razor-sharp comedy - barbed and brilliant. The characters are totally convincing ... Sparky, heart-felt and fantastically fun, this is a fabulous debut' Sunday Mirror
The Adults: Two exes. Their daughter. And their new partners. What could possibly go wrong?
by Caroline Hulse'Genuinely unputdownable books are rare in my experience. This is one. A brilliant, original comedy' Daily Mail* * * * *MEET THE ADULTS...Claire and Matt are divorced but decide what's best for their daughter Scarlett is to have a 'normal' family Christmas with them all together.Claire brings her new boyfriend Patrick, a seemingly eligible Iron-Man-in-Waiting. Matt brings the new love of his life Alex, funny, smart, and extremely patient. Scarlett, their daughter, brings her imaginary friend Posey. He's a rabbit.Together the five (or six?) of them grit their teeth over Organized Fun activities, drinking a little too much after bed-time, oversharing classified secrets about their pasts and, before they know it, their holiday is a powder keg that ends - where this story starts - with a tearful, frightened, call to the police...But what happened? They said they'd all be adults about this...* * * * *'I loved The Adults! Funny, dry and beautifully observed. Highly recommended' Gill Sims, #1 bestselling author of Why Mummy Drinks and Why Mummy Swears'Such a breath of fresh air! Witty, intensely human and (dare I say it) relatable ... The perfect comedy of errors' Katie Khan'The Adults is my top read of 2018 so far. Absolutely hilarious ... This one will stay with me for a long time' Cathy Bramley 'Packed with sharp wit, engaging characters and off-beat humour, this is a fresh and feisty thrill-ride of a novel' Heat'I took this book on holiday and couldn't put it down! I've never read anything quite like it' The Unmumsy Mum'Gripped me from the start. Reminiscent of Liane Moriarty's Big Little Lies - a sure-fire winner' Cass Hunter, author of The After Wife'Brilliantly funny - will have you wincing in recognition' Good Housekeeping'I have a feeling Caroline Hulse might be a genius, this book is so brilliant. t's funny, clever and original - I loved every minute of reading it. Also, Posey should get a spin-off TV show' Lucy Vine, author of Hot Mess'Funny, poignant, real - a truly original book that made me laugh, cry and cringe in equal measure. I loved it' Charlotte Duckworth'Razor-sharp comedy - barbed and brilliant. The characters are totally convincing ... Sparky, heart-felt and fantastically fun, this is a fabulous debut' Sunday Mirror
The Advanced Art of Baking and Pastry
by R. Andrew ChlebanaThe main goal of this book is to present the right balance of topics and depth of coverage, encompassing items produced in the bakeshop, including breads, Viennoiserie, creams, pies, tarts, cakes, and decorative work in a professional manner that is easily approachable for the advanced baking and pastry student and professional. This is accomplished by providing theoretical information along with tested recipes and detailed step-by-step procedures. This approach to learning builds the student’s confidence and skills, as well as an increased understanding of the material. In addition, a supplemental recipe database will provide students with a foundation of recipes and techniques that they can then apply throughout their career. Professionals will also benefit from the wide variety of recipes and the techniques presented.
The Advantages Of Raw Food
by Dr Julian P. ThomasHuman bodies, like all other living bodies, are composed of a multitude of tiny living cells. When we use the body these cells wear out and need replenishing. We replenish them by eating food which contains these cells.It is my purpose in this book to show that it is better to take these living cells in their natural condition than to take them after they have been destroyed by cooking. In the one case they fill the consumer with new vitality. In the other case they fill the consumer with disease and sooner or later cause death.--From Author's IntroductionComplete with Recipes.
The Adventures of Fat Rice: Recipes from the Chicago Restaurant Inspired by Macau
by Adrienne Lo Hugh Amano Abraham ConlonWith 100 recipes, this is the first book to explore the vibrant food culture of Macau--an east-meets-west melting pot of Chinese, Portuguese, Malaysian, and Indian foodways--as seen through the lens of the cult favorite Chicago restaurant, Fat Rice. An hour's ferry ride from Hong Kong, on the banks of the Pearl River in China, lies Macau--a modern, cosmopolitan city with an unexpected history. For centuries, Macau was one of the world's greatest trading ports: a Portuguese outpost and crossroads along the spice route, where travelers from Europe, Southeast Asia, South Asia, and mainland China traded resources, culture, and food. The Adventures of Fat Rice is the story of how two Chicago chefs discovered and fell in love with this fascinating and, at least until now, unheralded cuisine. With dishes like Minchi (a classic Macanese meat hash), Po Kok Gai (a Portuguese-influenced chicken curry with chouriço and olives), and Arroz Gordo (if paella and fried rice had a baby), now you, too, can bring the eclectic and wonderfully unique--yet enticingly familiar--flavors of Macau into your own kitchen.From the Hardcover edition.
The Adventurous Eaters Club: Mastering the Art of Family Mealtime
by Misha Collins Vicki CollinsNATIONAL BESTSELLERTV star Misha Collins and his wife, journalist and historian Vicki Collins, show families how to be mealtime adventurers so that kids might have a lifelong relationship with real foodChicken nuggets. Hot dogs. Macaroni and cheese. These are just some of the greatest hits we offer kids at mealtime. Misha and Vicki Collins totally get it. When their son West was a toddler, he began refusing anything that wasn’t bland and beige. At first, they succumbed, anything to end the mealtime battles. But with sinking hearts they realized fruit snacks and buttered noodles weren’t just void of nutrition, they were setting him up for a lifetime with a limited palate and a reliance on convenience foods. So, as a family, they decided to lean into what they love best—adventure—and invited their kids to be playful and exploratory in the kitchen. Now, in The Adventurous Eaters Club, Misha and Vicki share how they created a home where mealtime doesn’t involve coercion or trickery, and where salad, veggies, fresh soups, and fruit are the main course. Combining personal anecdotes and practical tips with over 100 creative, delicious, whimsical recipes little hands can help prepare The Adventurous Eaters Club offers readers all the support, encouragement, and practical advice they need to make lifelong adventurous eaters out of their kids.
The After School Cookbook: 120 quick, easy, affordable recipes for your hungry kids from My Daddy Cooks
by Nick CofferQuick, easy, and affordable recipes for your hungry kids from the creator of video blog MyDaddyCooks.com and the food hero in Sainsbury's Make Your Roast Go Further campaign.Nick Coffer creates meals that are not only yummy but will refuel the kids for that tricky period after school. In The After School Cookbook Nick shares his secrets for quick and tasty family food, aimed at keeping your kids full of energy whether they are a toddler or a teenager.Using simple techniques and good value, easy-to-find ingredients, this book will be an essential part of your daily routine, giving inspiration for delicious quick dishes that will keep the whole family looking forward to meal times. Mind The Gap Snacks to be eaten on the run after the school bell has rung Ready When You Get Home Cook ahead food for famished familiesSaving Your Bacon Cheap but yummy dinners Speed of Night The quickest of quick cook recipesHere Today Still Here Tomorrow Make the most of leftoversInspired Lunch Boxes Midday meals, perfect for schoolReady-Made Meals Made By You Why buy it when you can make it?2+2 = 7 Meals that go a long way, for unexpected play datesGenius Treats All the sweet treats you could ever need
The After School Cookbook: 120 quick, easy, affordable recipes for your hungry kids from My Daddy Cooks
by Nick CofferQuick, easy, and affordable recipes for your hungry kids from the creator of video blog MyDaddyCooks.com and the food hero in Sainsbury's Make Your Roast Go Further campaign. Nick Coffer creates meals that are not only yummy but will refuel the kids for that tricky period after school. In The After School Cookbook Nick shares his secrets for quick and tasty family food, aimed at keeping your kids full of energy whether they are a toddler or a teenager. Using simple techniques and good value, easy-to-find ingredients, this book will be an essential part of your daily routine, giving inspiration for delicious quick dishes that will keep the whole family looking forward to meal times. Mind The Gap Snacks to be eaten on the run after the school bell has rung Ready When You Get Home Cook ahead food for famished families Saving Your Bacon Cheap but yummy dinners Speed of Night The quickest of quick cook recipes Here Today Still Here Tomorrow Make the most of leftovers Inspired Lunch Boxes Midday meals, perfect for school Ready-Made Meals Made By You Why buy it when you can make it? 2+2 = 7 Meals that go a long way, for unexpected play dates Genius Treats All the sweet treats you could ever need