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The BBQ Queens Big Book of Barbecue
by Karen Adler350 recipes for BBQ and grilling with simple and clean technique instructions.
The BC Wine Lover's Cookbook: Recipes & Stories from Wineries Across British Columbia
by Jennifer SchellDiscover the vineyards, valleys, islands, deserts--and kitchens--of BC's Wine Country in this collection of recipes, tour ideas, menus and more. Take a tour through beautiful British Columbia with award-winning cookbook author and winemaker Jennifer Schell. The BC Wine Lover's Cookbook shares family stories and recipes from 53 top wineries located across the province--from the verdant, rolling fields of the Okanagan and Fraser Valley, to the misty coastlines of Vancouver Island, and beyond. Meet the winemakers of BC wine country and take a seat at their table to share dishes that evoke the multicultural heritage of BC's wine industry. From tourtière to turkey moussaka and Michelle's Panna Cotta to Nana's Roast Caribou, these recipes have been lovingly handed down through the generations--on handwritten recipe cards, on creased and spattered pages, sometimes by word of mouth. And don't forget the wine! Each recipe is accompanied by a pairing suggestion from the winery's cellars. Whether you are perched on Naramata Bench or tucked up at home, this is a cookbook to read and to inspire.
The BLT Cookbook
by Michele A. JordanCrisp wood-smoked bacon. Thick slices of juicy, vine-ripened tomatoes. Leafy lettuce with a slather of creamy mayonnaise. All brought together on toasted sourdough bread. Who doesn't love a BLT? In The BLT Cookbook, Michele Anna Jordan shares her passion and secrets for achieving a seductive harmony of flavors and textures that create the perfect BLT. The sixty mouthwatering recipes range from variations of the classic sandwich to soups, salads, and pastas, all inspired by what Jordan calls the holy trinity of tastes: acid, salt, and smoky, voluptuous pork fat. Serve up the Grilled BLT Kabobs at your next summer barbecue. Indulge in the tangy Watercress Soup with Currant Tomato Salsa and Bacon on a chilly afternoon. Impress your guests with the elegant Pappardelle, Bacon, and Zucchini with Warm Tomato Vinaigrette. Has all this talk made you crave the real deal -- stacked high with juicy tomatoes, crunchy bacon, and crisp lettuce? The Full-Tilt Boogie BLT will surely satisfy your hunger. In the mood for lighter fare? The Tomato Salad with Bacon Vin-aigrette delivers all the flavor of the BLT in a refined context. The BLT Cookbook also provides details on how to fry bacon, slice tomatoes, and select the perfect leaf of lettuce.
The Baby & Toddler Cookbook: Fresh, Homemade Foods for a Healthy Start
by Charity Ferreira Karen AnselGive your baby or toddler the best start in life and help them grow up healthy, happy, and strong with delicious, homemade foods. The Baby & Toddler Cookbook is packed with 90 easy-to-prepare recipes made with wholesome ingredients. Along with its companion volume, Baby and Toddler On the Go, The Baby and Toddler Cookbook offers a fresh and nutritious approach to feeding children from 6 months to 3 years. Making fresh, homemade meals for your baby and toddler is one of the best ways to give him a healthy, happy start in life. And while every parent can appreciate the convenience of already-prepared foods, balancing them with wholesome meals you have prepared yourself not only provides better nutrition, but also teaches your baby good eating habits. Packed with over 90 recipes and loads of nutritional inLayoution, The Baby & Toddler Cookbook makes cooking healthy meals easy, even for busy parents. By setting aside only a few hours a week, you can make and store an array of nutritious foods to keep baby happy and fed. All along the way, this book will give you helpful hints, guidance, and plenty of recipes to ease your path to nutrition. Each chapter begins with detailed inLayoution about the child's nutritional needs and how to address the needs at mealtime. Organized by age, the recipes follow, showing how to introduce different, appropriate foods at every development stage, from 6 months to 3 years. Each of baby&’s stages is covered, from starting solid foods and introducing new ingredients and textures, to easing into toddlerhood with plenty of ideas for fun meals, snacks, and desserts. This book also includes tips for making foods ahead, using the freezer to maximum advantage, and making food fun for your toddler. Selected recipes include: -Sweet Potato Puree -Creamy Pumpkin Risotto -Apple-Cinnamon Oatmeal -Tofu, Rice & Avocado -Almond Butter & Banana Bites -Chicken & Veggie Pockets
The Baby & Toddler Cookbook: Fresh, Homemade Foods for a Healthy Start
by Charity Ferreira Karen AnselMore than ninety easy recipes for fresh, delicious foods designed to help children between three months and three years grow up healthy, happy, and strong. Making homemade meals for babies and toddlers is the best way to ensure they&’re getting the nutrition they need for a great start in life. Packed with more than ninety recipes and loads of nutritional information, The Baby & Toddler Cookbook makes cooking healthy meals easy—even for busy parents. With Karen Ansel&’s meal planning tips, you can make and store an array of nutritious foods to keep baby happy and fed. Each chapter begins with detailed information about the child&’s nutritional needs. Organized by age, the recipes show how to introduce new, appropriate foods at every development stage—from starting solid foods and introducing new ingredients, to easing into toddlerhood with plenty of ideas for fun meals, snacks, and desserts. Selected recipes include:-Sweet Potato Puree-Creamy Pumpkin Risotto-Apple-Cinnamon Oatmeal-Tofu, Rice & Avocado-Almond Butter & Banana Bites -Chicken & Veggie Pockets
The Baby Boomer Diet: Body Ecology's Guide To Growing Younger: Anti-aging Wisdom For Every Generation
by Donna GatesAs baby boomers, we're a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates-theoriginator of Body Ecology,a world-renowned system of healing-this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.
The Baby Food Bible
by Eileen BehanTHE TIME TO ENCOURAGE HEALTHY EATING HABITS AND SMART FOOD CHOICES FOR YOUR CHILD IS NOW.Unhealthy food is everywhere-colorfully packaged, cheap, and full of fat, calories, and sodium. It's no wonder childhood obesity has become an epidemic in the last thirty years. As a result, by the time most people reach adulthood, they're already wired to overeat. Family nutrition expert Eileen Behan posits that good nutrition and good eating habits start on day one. The Baby Food Bible features a guide to more than 100 foods recommended for infants and toddlers based on the American Academy of Pediatrics guidelines, tells parents when to introduce these foods into a child's diet, and emphasizes the importance of setting healthy eating routines that center on family meals at the dining room table-the perfect time to build good habits. In a clear, accessible style, Behan describes how to:* foster an appetite for a healthy variety of new foods (there's more to life than string cheese)* avoid everyday pitfalls, such as relying on too much fruit juice or labeling your child a picky eater * establish a meal and snack schedule (children will feel more secure and eat better)* decipher the many labels and ingredient lists at the grocery store* prevent and treat common food-related issues, including allergies, colic, choking, and iron deficiency* encourage the foods that will discourage chronic disease, from high blood pressure to heart diseaseThe Baby Food Bible also features an alphabetized index-from apples to zucchini-that explains how to buy, store, prepare, and serve more than 100 foods, with delicious recipes for every meal, wholesome snack ideas, and advice for eating out. There's no better way to ensure your child will grow up to have a happy and healthy life!From the Trade Paperback edition.
The Baby's Table
by Lauren Bramley Brenda BradshawThe essential guide to giving your baby the best possible start in life.Why bother making your own baby food when there are so many choices conveniently located at your grocery store?Unfortunately, many people don't realize just how easy (not to mention economical!) it is to make your own. Armed with a steamer, a blender and a little planning, in one afternoon parents can prepare a month's supply of healthy, wholesome meals for their infants and toddlers -- food that's bursting with nutrition and flavour.By introducing your baby to a wide range of fresh, stimulating tastes and textures, you will help establish healthy eating patterns they will follow into adulthood. Recipes such as Vegetable Ragout, Broccoli Risotto, Chicken Apple Delight and Gourmet Tuna Melts, all kid-tested and mom-approved, are grouped according to age: four to six months, six to eight months, eight to twelve months and twelve to twenty-four months. And most of the recipes are designed to be prepared in advance and frozen in single servings. It couldn't be easier to provide your baby with great taste, freshness, variety and balanced nutrition. It's also important to note that none of the recipes in this book contains any added salt or sugar, not to mention the starches and fillers found in many commercially prepared jarred varieties.The Baby's Table was co-written by a teacher and a medical doctor, in response to patient demand and their own needs as parents. Creative recipes that stress the importance of whole foods and fresh ingredients, in combination with current medical/nutritional information that complies with the Canadian Paediatric Society's guidelines, make this book the most comprehensive resource available for practical advice on feeding your baby.Your baby's nutrition is critical for growth and development. Making your own baby food is a fun and cost-efficient way to participate in your baby's health, offering the widest variety of textures and flavours, as well as many other nutritional advantages not available in commercial baby food. Give it a try and watch your little one grin from ear to ear!Also included are weekly and monthly meal-planners, growth and development charts, and detailed information on relevant topics such as: * Breastfeeding* Weaning* Formulas* Vitamin supplementation* Timing of introducing new foods* Food allergies and intolerances* Omega-3 fatty acids* Choking* Iron deficiency* Fluoride useFrom the Trade Paperback edition.
The Baby-Led Weaning Cookbook, Volume Two: 99 More No-stress Recipes For The Whole Family (The Authoritative Baby-Led Weaning Series #0)
by Gill Rapley Tracey MurkettForget baby purées and spoon-feeding—your baby can join in at family mealtimes, right from the start! Baby-Led Weaning is a global phenomenon! Now, here are 99 more delicious, no-stress recipes for baby-led weaning (BLW) families to enjoy together, from the creators of the BLW movement. With these recipes, introducing your baby to solid foods is easier—and more commonsense—than ever. Be amazed as Baby explores the same foods you enjoy—how they feel, smell, and taste; how to grasp and chew them—all at his or her own pace. In addition to recipes that are perfectly suited to growing families, Gill Rapley and Tracey Murkett review all the benefits of BLW: It’s convenient: The whole family eats the same meal—together. It helps Baby learn: BLW builds motor skills, coordination, and confidence. It promotes lifelong health: By teaching Baby to love a variety of foods and to gauge fullness, BLW helps prevent picky eating—and overeating—later on! Publisher’s note: The Baby-Led Weaning Cookbook—Volume 2 was previously published in hardcover as The Baby-Led Weaning Family Cookbook.
The Baby-Led Weaning Cookbook: Delicious Recipes That Will Help Your Baby Learn To Eat Solid Foods--and That The Whole Family Will Enjoy (The Authoritative Baby-Led Weaning Series #0)
by Gill Rapley Tracey MurkettThe Baby-Led Weaning Cookbook will give you the recipes and the confidence to create exciting, enjoyable mealtimes that encourage little ones to develop at their own pace. Forget baby purées and spoon-feeding—there’s an easier, more natural way to introduce your little one to solid foods. By about six months, when babies can sit up unassisted, grab things, and munch on them, they are ready to join the family at the kitchen table and discover real, solid food for themselves. Baby-led weaning sets the stage for healthy eating habits in the years ahead by helping babies learn to feed themselves, to gauge appetite, and to love a variety of nutritious foods. Now, with The Baby-Led Weaning Cookbook, cooking family meals that your little one can share will be a cinch. Gill Rapley and Tracey Murkett—coauthors of Baby-Led Weaning, the book that started the movement—collect 130 recipes perfectly suited for baby-led weaning, as well as: • Straightforward advice on which foods to start with • Essential at-a-glance information on nutrition and food safety • Healthy ideas for quick snacks, delicious desserts, and meals for the whole family • Anecdotes and quotes from parents who follow baby-led weaning • Tips on minimizing the mess, keeping food the right size for little hands, and more!
The Baby-Led Weaning Family Cookbook: Your Baby Learns To Eat Solid Foods, You Enjoy The Convenience Of One Meal For Everyone (The Authoritative Baby-Led Weaning Series #0)
by Gill Rapley Tracey MurkettA National Parenting Product Award (NAPPA) Winner Yes, your baby can join in at family mealtimes—right from the start! Gill Rapley and Tracey Murkett are the creators of baby-led weaning (BLW), a commonsense way to introduce your baby to solid foods. There’s no need to struggle with purées and spoon-feeding! Instead, Baby can explore the same foods you enjoy—how they feel, smell, and taste; how to grasp them and chew them—all at his or her own pace. The Baby-Led Weaning Family Cookbook includes 99 all-new recipes, many suited for families of 4 or more. Plus, Rapley and Murkett review all the benefits of BLW: It’s convenient: The whole family eats the same meal—together. No one puts Baby in the corner! It helps Baby learn: BLW builds motor skills, coordination, and confidence. It promotes lifelong health: By teaching Baby to love a variety of foods and to gauge fullness, BLW helps prevent picky eating, and overeating, later on!
The Bachelor Cookbook: Easy Recipes to Cook for One, Two or a Crew
by Tony RicanMake the kitchen your new man cave as you learn to cook Sure, frozen foods and delivery are easy—but they can also be expensive and unhealthy. Plus, there's something supremely satisfying about sitting down to a meal you made yourself. And this bachelor cookbook shows you just how easy it can be with step-by-step instructions. Whether you're looking for a quick dinner after a long day, hoping to impress a date, or having the guys over for a game, you'll find delicious recipes you can nail. Even if you've never cooked before. What sets this apart from other cookbooks for beginners: Get the right gear—Learn all about the tools you'll need—from measuring cups to mandolins—in order to slice and dice your way to culinary success. From novice to pro—Quickly develop your skills as you go from simple, solo recipes like Strawberry-Banana Smoothies to preparing impressive dinners for friends like Mango-Glazed Tuna Steaks. Find practical tips—Boost your confidence with advice on keeping your kitchen stocked, properly handling food (and flames), how to perfectly season a dish, and more. Get comfortable in the kitchen with this must-have cookbook for men.
The Bachelor Home Companion: A Practical Guide to Keeping House Like a Pig
by P. J. O'Rourke"I always wanted to be a bachelor when I grew up. My friends may have had fantasies about raking the yard, seeing their loved ones in pin curlers and cleaning the garage on Sundays, but not me. I saw myself at thirty-eight lounging around a penthouse in a brocade smoking jacket. Vivaldi would be playing on the stereo. I'd sip brandy from a snifter the size of a fish tank and leaf through an address book full of R-rated phone numbers. ..." Always with tongue firmly in cheek, the author points out the trouble, for bachelors, with laundromats, cooking, shopping and everything else that goes along with managing a house. "Bachelor cooking is a matter of attitude. If you think of it as setting fire to things and making a mess, it's fun. It's not so much fun if you think of it as dinner. Fortunately, baloney, cheeseburgers, beer, and potato-chip dip provide all the daily nutrients bachelors are known to require. I mean, I hope they do."
The Back in the Day Bakery Cookbook
by Griffith Day Cheryl DayFire up your oven with recipes from what Paula Deen calls one of the "must-eat-at-places" in SavannahNationally recognized and locally adored for its decadent homespun desserts and delicious rustic breads, Back in the Day Bakery is a Savannah landmark. As Paula Deen says in her foreword, Cheryl and Griff Day "bake decadent treats, but they also bake wonderful memories that stay with you forever."To celebrate the bakery's tenth anniversary, this duo has written a book filled with customers' favorite recipes. It's packed with Cheryl and Griff's baking know-how plus recipes for their famous Buttermilk Biscones, Old-Fashioned Cupcakes, Chocolate Bread, Cinnamon Sticky Buns, S'more Pie, Almond Crunchies, Drunk Blondies, Pinkies Chocolate Lunch-Box Treats, Rustic Cheddar Pecan Rounds, and much more. Irresistible full-color photographs of food and behind-the-scenes bakery shots will give readers a glimpse into the sweet daily life at the bakeshop. Celebrating family traditions, scratch baking, and quality ingredients, The Back in the Day Bakery Cookbook is like a down-home bake sale in a book.
The Back in the Day Bakery Cookbook: More Than 100 Recipes From The Best Little Bakery In The South
by Griffith Day Cheryl DayFire up your oven with recipes from what Paula Deen calls one of the "must-eat-at-places" in SavannahNationally recognized and locally adored for its decadent homespun desserts and delicious rustic breads, Back in the Day Bakery is a Savannah landmark. As Paula Deen says in her foreword, Cheryl and Griff Day "bake decadent treats, but they also bake wonderful memories that stay with you forever."To celebrate the bakery's tenth anniversary, this duo has written a book filled with customers' favorite recipes. It's packed with Cheryl and Griff's baking know-how plus recipes for their famous Buttermilk Biscones, Old-Fashioned Cupcakes, Chocolate Bread, Cinnamon Sticky Buns, S'more Pie, Almond Crunchies, Drunk Blondies, Pinkies Chocolate Lunch-Box Treats, Rustic Cheddar Pecan Rounds, and much more. Irresistible full-color photographs of food and behind-the-scenes bakery shots will give readers a glimpse into the sweet daily life at the bakeshop. Celebrating family traditions, scratch baking, and quality ingredients, The Back in the Day Bakery Cookbook is like a down-home bake sale in a book.
The Backyard Beekeeper: An Absolute Beginner's Guide to Keeping Bees in Your Yard and Garden
by Kim FlottumThis complete honey bee resource contains general information on bees; a how-to guide to the art of bee keeping and how to set up, care for, and harvest honey from your own colonies; as well as tons of bee-related facts and projects.
The Backyard Cow: An Introductory Guide to Keeping a Productive Family Cow
by Sue WeaverYou don’t need acres of land to keep a cow healthy, happy, and productive. You can raise one right in your own backyard, producing more than enough milk for a single family — up to six gallons per day! The Backyard Cow covers everything you need to know, from selecting the right breed to understanding your cow’s behavior. With helpful advice on daily maintenance, milking, and bovine health care, you’ll soon be enjoying the pleasures of fresh milk, yogurt, cheese, and much more.
The Backyard Goat: An Introductory Guide to Keeping and Enjoying Pet Goats, from Feeding and Housing to Making Your Own Cheese
by Sue WeaverPulling carts around the farm or serving as loyal pack animals, goats are naturally hardworking and make for friendly companions. This straightforward guide teaches you how to choose, house, feed, train, and breed the best goats for your space and needs. Whether you want to churn out fresh dairy products, harvest soft cashmere for knitting, or keep goats as playful pets, The Backyard Goat makes it easy to enjoy the benefits of owning goats, with no experience necessary.
The Backyard Homestead Book of Kitchen Know-How: Field-to-Table Cooking Skills (Backyard Homestead)
by Andrea ChesmanGrowing vegetables and raising livestock is only the beginning of a successful homestead — that fresh food goes to waste unless you can properly prepare, cook, and preserve it. Andrea Chesman shows you how to bridge the gap between field and table, covering everything from curing meats and making sausage to canning fruits and vegetables, milling flour, working with sourdough, baking no-knead breads, making braises and stews that can be adapted to different cuts of meat, rendering lard and tallow, pickling, making butter and cheese, making yogurt, blanching vegetables for the freezer, making jams and jellies, drying produce, and much more. You’ll learn all the techniques you need to get the most from homegrown foods, along with dozens of simple and delicious recipes, most of which can be adapted to use whatever you have available.
The Bacon Bible: More Than 200 Recipes for Bacon You Never Knew You Needed
by Stephanie Banyas Peter ShermanFrom the founder of a bacon-themed restaurant, more than 200 recipes using bacon, the unexpected workhorse of savory ingredients. Bacon is Peter Sherman’s North Star. In 2014, he opened BarBacon, a bacon-themed gastropub in New York City, to immediate critical and financial success, and he has become the go-to bacon guru for the world. Sherman has a nearly religious devotion to bacon, and in his tome, The Bacon Bible, he shares more than 200 recipes that show you how to incorporate bacon into nearly any meal you can imagine.There are the classics, like BLTs, wedge salads, and mac and cheese, but the book really encourages you to cook with bacon in unexpected ways with recipes like Bacon Ramen, Chipotle Bacon Tacos, and Bacon Bourbon Oatmeal Pancakes. Peter also teaches you the basics, like how to cure simple bacon from scratch. He has a mad-scientist approach to bacon and is a firm believer that it should be a part of every meal. With this cookbook, you’ll never think of bacon the same way.
The Bad Food Bible: Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't
by Aaron CarrollPhysician and popular New York Times contributor Aaron Carroll mines the latest evidence to show that many &“bad&” ingredients actually aren&’t unhealthy, and in some cases are essential to our well-being.Advice about food can be confusing. There&’s usually only one thing experts can agree on: some ingredients—often the most enjoyable ones—are bad for you, full stop. But as Aaron Carroll explains, if we stop consuming some of our most demonized foods, it may actually hurt us. Examining troves of studies on dietary health, Carroll separates hard truths from hype, showing that you can Eat red meat several times a week. Its effects are negligible for most people, and actually positive if you&’re 65 or older.Have a drink or two a day. In moderation, alcohol may protect you against cardiovascular disease without much risk.Enjoy a gluten-loaded bagel from time to time. It has less fat and sugar, fewer calories, and more fiber than a gluten-free one.Eat more salt. If your blood pressure is normal, you may be getting too little sodium, not too much. Full of counterintuitive, deeply researched lessons about food we hate to love, The Bad Food Bible is for anyone who wants to forge eating habits that are sensible, sustainable, and occasionally indulgent.
The Bad Mothers' Book Club: A laugh-out-loud novel full of humour and heart
by Keris Stainton'I needed a funny easy book because of the days we're living in and The Bad Mothers' Book Club was perfect.' Maria, 5 starsThe laugh-out-loud new comedy about family relationships from the ebook bestseller!Meet Emma, the new Mum on the block. Since moving to the Liverpudlian seaside after her husband's career change, her life consists of the following: long walks on the beach (with the dog), early nights (with the kids) and Netflix (no chill). Bored and lonely, when Emma is cordially invited to the exclusive cool school-mums' book club, she thinks her luck may finally be about to change. But she soon finds the women of the club aren't quite what they seem - and after an unfortunate incident involving red wine and a white carpet, she finds herself unceremoniously kicked out. The answer? Start her own book club - for bad mothers who just want to drink wine and share stories. But will this town let two book clubs exist? Or is there only room for one queen of the school gates...? Perfect for fans of Why Mummy Drinks.
The Bad Mothers' Book Club: A laugh-out-loud novel full of humour and heart
by Keris Stainton'Keris is a wonderful writer. You should definitely get hold of this book!' Charlotte, 5 starsThe laugh-out-loud new novel from the ebook bestseller!Meet Emma, the new Mum on the block. Since moving to the Liverpudlian seaside after her husband's career change, her life consists of the following: long walks on the beach (with the dog), early nights (with the kids) and Netflix (no chill). Bored and lonely, when Emma is cordially invited to the exclusive cool school-mums' book club, she thinks her luck may finally be about to change. But she soon finds the women of the club aren't quite what they seem - and after an unfortunate incident involving red wine and a white carpet, she finds herself unceremoniously kicked out. The answer? Start her own book club - for bad mothers who just want to drink wine and share stories. But will this town let two book clubs exist? Or is there only room for one queen of the school gates...? Perfect for fans of Big Little Lies and Why Mummy Drinks.Read by Laura Morgan(p) The Orion Publishing Group Ltd 2020
The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs (The Badass Series)
by Christmas AbbottCrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape.As a formerly “skinny fat” woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body Diet, she dispels the myth of the health benefits of a “pear shape” body, teaches readers how to spot-reduce excess fat with targeted meal plans and recipes that zap cellulite, and galvanizes them with a quick and simple workout plan for a toned butt—the key to total body fitness.Your “glutes” (the technical term for booty) are the body’s largest and most powerful muscle group—and one of the most beautiful—but they can go dormant, flat, and flabby. Packed with essential information, and inspirational before-and-after photos of her clients, The Badass Body Diet shows how to whip that butt into shape and provides essential information on how to: Select essential “booty foods”—the right proteins, fats, and carbs Experience a total body workout with an easy-to-follow, powerful exercise program Improve posture and functional mobility and enhance overall health Target cellulite through diet, workout strategies, and other proven tips And much more.Unlike most “one approach fits all” diet and exercise books, The Badass Body Diet identifies the three types of dieters that Christmas has discovered working with hundreds of clients at her CrossFit gyms—Modifiers, Gainers, and Maintainers—and tailors her approach to each, providing specific goals for maximum results. Stop obsessing about a flat belly, Christmas advises. A Badass Body is a birthright, and it starts at the bottom—with a trim and tight tush.
The Bagel Who Wanted Everything
by Alan SilberbergThe Lady Pancake and Sir French Toast series meets The Food Group books in this tale of a plain bagel who dreams of being more!Hey. I&’m a bagel who is just one thing: PLAIN. The other bagels? They&’re all just one thing, too. Garlic. Salt. Onion—you get the idea.BORING!Being plain makes me feel like I have this big hole, right here in my gut. Because in a world full of so many things, I want to be . . .EVERYTHING!Now I just have to figure out what that is . . .