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Ayurvedic Herbal Medicine for Beginners: More Than 100 Remedies for Wellness and Balance
by Danielle MartinLive better through the power of Ayurvedic herbal medicine For thousands of years, Ayurvedic herbal medicine has been used to help treat everything from anxiety to the common cold—and now you can learn how to make these traditional natural remedies at home. This guide is the perfect choice for anyone interested in exploring alternative medicine, introducing fundamental concepts in a way that's easy to understand.What sets this herbal medicine book apart:Ayurvedic herbology explained—Get started with an overview of what Ayurveda is and how it can benefit you, as well as the art of crafting herbal medicine.Herb profiles—From Ajwain (carom seed) to Yashtimadhu (licorice), discover 35 must-know Ayurvedic herbs, their various uses, and any precautions you should take when working with them.More than 100 healing remedies—Care for yourself and others by learning to make Allergy-Relief Honey, a Soothing Sore Throat Gargle, a Clarifying Hair Rinse, and more.Embrace the healing power of Ayurvedic herbalism with this beginner-friendly guide.
Ayurvedic Science of Food and Nutrition
by Sanjeev RastogiAyurveda is widely considered to be one of the oldest health care traditions still in practice today. Originating in India over 3,000 years ago, it is now increasingly recognized and practiced globally including in many European countries and the United States. Food and nutrition play a crucial role in the health care wisdom of Ayurveda. The Ayurvedic Science of Food and Nutrition discusses the various principles of healthy eating as prescribed by Ayurveda. Divided into three sections, it addresses the fundamentals, the clinical applications, and the future challenges of Ayurveda. Specifically, the book discusses issues such as the concept of diet, the use of food as medicine, especially to treat diabetes and cancer, convalescent food practices, and fasting therapy. The Ayurvedic Science of Food and Nutrition is unique in that it is one of the only books to investigate the scientific rationale behind Ayurveda, enabling this health care tradition to potentially be incorporated into a Western clinical practice model when this latter conventional therapy is found to be ineffective.
B is for Bagel (ABCD-Eats)
by Rachel Teichman Rebecca WrightFrom Asiago to Za'atar, and "Everything" in between, B is for Bagel teaches the whole alphabet, while introducing children to traditional and innovative bagel flavors. Vibrant photographs of each life-size bagel make turning pages so much fun! Shake, splash and roll your way through this book, where unicorns and rainbows take bagel form, and cream cheese knows no limits! Kids will love finding a new favorite bagel, while deciding if they like lox, whitefish salad or maybe just extra schmear.
B. Smith Cooks Southern-Style
by Barbara SmithIn B. Smith’s Southern Cooking A-Z, she explores the rich and diverse cuisines of the American South—from Cajun to creole, Soul food to “New Southern.” Laced with engaging anecdotes about culture and history, Smith’s recipes equal parts instructive and entertaining. Hers isn’t a cookbook for elaborate dinner parties or calorie counters, but rather a guide for those unafraid to smoke a pig and toss back a few sliders. From Smith’s mouthwatering catfish fingers to her Jambalaya, her Kentucky Burgoo, and the entertaining stories she tells while teaching you her tricks, B. Smith’s Southern Cooking A-Z will show even the most skeptical reader why the Wall Street Journal has hailed her as “One of the most formidable rivals of Martha Stewart.”
B.I.Y: A Manual for Everyday Baking
by Richard BurrBake-Off mania continues! On 8 October 2014, an incredible 12.3 million BBC1 viewers watched builder Richard Burr narrowly miss out on the Great British Bake-Off crown.Affable and laidback, with his trademark pencil tucked behind his ear, Richard had been the favourite to win. As a builder, Richard has a unique approach to his cakes and bakes - B.I.Y. Bake It Yourself showcases his creativity and technical tips for achieving success every time you cook.Each recipe contains the essential building blocks with step-by-step guides and photos. Then there is an Easy, Intermediate or Advanced variation where you can practise your new skills.Richard's expert and reassuring instructions guide you throughout. With a basic baking 'toolkit' and featuring tricks of the trade, the 80 recipes cover the essentials of bread, sweet pastry, cakes, biscuits, pies, tarts, savouries and puddings.
BAKE WITH JACK – Bread Every Day: All the best breads and simple, step-by-step recipes to use up every crumb
by Jack SturgessMake your own bread and don't waste a slice.I'm Jack, professional-chef-turned-breadmaker on a mission to give everyone the knowledge they need to make their own amazing bread at home.Most breads - including the fancy ones - don't need loads of the hard work. I've figured this out and want to share my tips and tricks with you. Master 30 breads, including classic sandwich loaves, bloomers, rolls, rye, ciabatta, focaccia, fruit breads and sweet buns, pitta and bagels, sourdough and pizza dough. Try my meal ideas to use up every last crumb - from epic sandwiches and the best things on toast to hearty meals like easy spaghetti meatballs that use up stale bread, salads and soups with the crunchiest croutons, and doughnut offcuts served with gloriously gooey chocolate and marshmallow dip!There are recipes here everyone will love.
BBQ 25: The World's Most Flavorful Recipes—Now Made Foolproof
by Adam Perry LangNew York Times Bestelling author and BBQ maestro Adam Perry Lang is back! Serious Barbecue meets A Man, A Can, A Plan in BBQ 25: an ultra-foolproof guide to the 25 most popular barbecue dishes, in a format anyone can follow with guaranteed success.
BBQ Bash
by Karen Adler Judith M. FertigThe be-all, end-all BBQ party guide; with full color photos throughout.
BBQ Bistro: Simple, Sophisticated French Recipes for Your Grill
by Karen Adler Judith FertigBBQ Bistro will take your barbecue from yum to ooh-la-la, bringing the charm and flavor of the French bistro to your own backyard. Authors Karen Adler and Judith Fertig share their favorite quick and casual bistro recipes for a hot grill. With recipes like Grilled Salmon Benedict, French Feta and Charentais Melon, Grilled Rib-Eye Steak with Onion Straws, and more! BBQ Bistro will expand your barbecue repertoire and encourage you to play with different flavors and techniques, from adding a hint of smoke to cheese, to turning an eggplant into easily grillable paillards, or getting the perfect char on a steak. It also offers classic French sauces, sides, and small plates you can pair with any meal anytime of the year. With tips on grilling and preserving, BBQ Bistro is a must-have for any griller and will satisfy all of your barbeque desires, mais oui!
BBQ Days, BBQ Nights: Barbecue Recipes for Year-Round Feasting
by Helen GravesMake impressive entertaining look and feel effortless with these knock-out barbecue recipes. This is the ultimate go-to guide for entertaining – you'll find 20 menus, each featuring a drink, nibbles, a dip, the platter, a side, some extra carbs and a dessert. All customisable, all incredibly delicious. With recipe chapters divided by season, you'll find go-to grilling ideas and menu suggestions for every occasion, whatever the weather. Honeydew and Jalapeño Sours, Charred Tomato 7-layer Dip, Sticky Agrodolce Sausages, Curried Brown Butter Potato Salad, Grilled and Chilled Peppers with Harissa, Pineapple and Lime, and Tequila Macerated Strawberries are just a handful of the dishes you'll find in this selection of showstoppers. Fire up your barbecue, fill your glass and invite your friends – grilling has never been so stylish.
BBQ Deck: 30 Recipes to Spice Up Your BBQ Game
by Ray LampeThe handy recipe deck every grill master needs! A portable, gift-ready box holds 30 essential barbecue recipes cooked up by a certified BBQ Hall of Famer.Fire up the grill with 30 barbecue recipes that celebrate the delicious rib-sticking, finger-licking magic that happens when fire meets meat. From classics like Memphis Dry-Rubbed Back Ribs to creative twists like Pig "Wings" (in this instance, pigs can fly), this card deck is your expert guide to all things barbecue.A grill cookbook deliciously distilled into a handy boxed set, each recipe card features a fire-roasted dish from bestselling author and Chopped winner Ray "Dr. BBQ" Lampe. Also included is a handy guidebook with info on the essential tools you’ll need to get grilling, must-try food and wood pairings, and recipes for rubs, salts, seasonings, and more.FOR BBQ FANS, NEW AND OLD: This deck holds all the essential recipes to celebrate a range of delicious cuts of meat, including classic preparations for ribs, chops, steaks, and wings, as well as fun twists that both expert-level barbecue enthusiasts and novices alike will cook again and again.FROM A BBQ LEGEND: Ray "Dr. BBQ" Lampe is a certified BBQ Hall of Famer, pitmaster, and personality who has appeared as a judge on several television shows, including World Food Championships, Tailgate Warriors with Guy Fieri, and American Grilled. He has been a winner on Food Network's Chopped. He's poured his years of award-winning barbeque IQ into this handy deck, packing it with invaluable insights and tips.GREAT GIFT FOR COOKS: Handsomely designed, affordably priced, and packed with recipes, plus a handy guide to everything you need to get started on your barbecue adventures, this hardworking deck packs a ton of value in a petite, take-anywhere package.Perfect for: BBQ aficionados Anyone seeking achievable and interesting barbecue recipes Gift for college grad, housewarming, wedding shower, and birthdaysStocking stuffer or add-on gift with a BBQ grill, barbecue sauce, spices and rubs, or grill accessories
BBQ For Dummies
by Carey BringleThe complete year-round guide to BBQ and smoking! The BBQing and smoking industry is heating up! No longer reserved for warm weather occasions or backyard gatherings, firing up the grill or smoker is becoming ever-more popular in everyday American cooking. Written by America’s Pit Master and award-winning restaurant owner Carey Bringle of Peg Leg Porker, one of the most famous BBQ spots in Nashville, this book features more than 50 recipes and provides tried-and-true advice on BBQing and smoking all types of meat, seafood, chicken, pork, and veggies. Choose the right wood and get the best smoker or grill Get recipes for marinades, rubs, injections, and sauces Cook up hog, ribs, brisket, and chicken, and more Work with certain cuts of meat If you’re looking for a new guide to classic barbeque and more, look no further.
BBQ Made Easy
by Lw PressThis book includes easy recipes to grill, helpful barbecuing hints and conversion charts.
BBQ Makes Everything Better
by Aaron Chronister Jason DayWINNER OF THE 2010 GOURMAND WORLD COOKBOOK AWARD FOR BEST BARBECUE BOOK Barbecue, the beloved cooking method of chefs and home cooks alike, yields delicious slow-cooked, aromatic meats, charred, juicy burgers, and tender, delectable vegetables. In BBQ Makes Everything Better, Aaron Chronister and Jason Day—two masters of the grill who were catapulted from their backyards to international fame with their invention of the Bacon Explosion—present mouthwatering, easy-to-follow barbecue recipes for any occasion. Including a thorough discussion of equipment, methods, and techniques for cooking well beyond the “Holy Trinity of BBQ” (ribs, pork, and brisket), BBQ Makes Everything Better shows that you can also make a perfect meal out of the “Ugly Stepchild of Barbecue”—chicken. Lighthearted in tone and full of clear, straight- forward instructions, BBQ Makes Everything Better is the complete barbecue cookbook. Find recipes and tips for: Burgers, Bacon, Fatties Party food and tailgates Barbecue and booze International barbecue Leftovers and lighter fare Desserts
BBQ Sauces, Rubs & Marinades For Dummies
by Traci Cumbay Tom SchneiderThink only master chefs can create the savory, succulent barbecue masterpieces you love to eat? Nonsense! BBQ Sauces, Rubs & Marinades For Dummies shows you everything you need to dig in, get your apron dirty, and start stirring up scrumptious sauces, magical marinades, and rubs to remember. Featuring 100 bold new recipes, along with lots of savvy tips for spicing up your backyard barbecue, this get-the-flavor guide a healthy dose of barbecue passion as it delivers practical advice and great recipes from some of America's best competition barbecue cooks. You get formulas for spicing up chicken, beef, pork, and even seafood, plus plenty of suggestions on equipment, side dishes, and much more. Discover how to: Choose the right types of meat Build a BBQ tool set Craft your own sauces Smoke and grill like a pro Marinate like a master Choose the perfect time to add sauce Rub your meat the right way Whip up fantastic sides Add flavor with the right fuel Plan hours (and hours) ahead Cook low and slow for the best results Avoid flavoring pitfalls Turn BBQ leftovers into ambrosia Complete with helpful lists of dos and don'ts, as well as major barbecue events and associations, BBQ Sauces, Rubs & Marinades For Dummies is the secret ingredient that will have your family, friends, and neighborhoods begging for more.
BBQ USA: 425 Fiery Recipes from All Across America
by Steven RaichlenSteven Raichlen, a national barbecue treasure and author of The Barbecue! Bible, How to Grill, and other books in the Barbecue! Bible series, embarks on a quest to find the soul of American barbecue, from barbecue-belt classics-Lone Star Brisket, Lexington Pulled Pork, K.C. Pepper Rub, Tennessee Mop Sauce-to the grilling genius of backyards, tailgate parties, competitions, and local restaurants. In 450 recipes covering every state as well as Canada and Puerto Rico, BBQ USA celebrates the best of regional live-fire cooking. Finger-lickin' or highfalutin; smoked, rubbed, mopped, or pulled; cooked in minutes or slaved over all through the night, American barbecue is where fire meets obsession. There's grill-crazy California, where everything gets fired up - dates, Caesar salad, lamb shanks, mussels. Latin-influenced Florida, with its Chimichurri Game Hens and Mojo-Marinated Pork on Sugar Cane. Maple syrup flavors the grilled fare of Vermont; Wisconsin throws its kielbasa over the coals; Georgia barbecues Vidalias; and Hawaii makes its pineapples sing. Accompanying the recipes are hundreds of tips, techniques, sidebars, and pit stops. It's a coast-to-coast extravaganza, from soup (grilled, chilled, and served in shooters) to nuts (yes, barbecued peanuts, from Kentucky).
BBQ&A with Myron Mixon: Everything You Ever Wanted to Know About Barbecue
by Kelly Alexander Myron MixonHave you ever wondered if you can make good barbecue without a smoker, pit, or grill? If you need to use a rub or marinade? Not sure what a brisket is, whether you need to trim it, and if so, how? In BBQ&A with Myron Mixon, bestselling author and TV personality Myron Mixon answers the questions most frequently asked of him during his many live cooking demos, TV appearances, and private cooking classes. Myron’s lively, informative answers are paired with practical visuals and cover techniques and methods, flavors and preparations, recipes and formulas—all collected in one place for the first time by the winningest man in barbecue.
BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body
by Marla Mervis-Hartmann"If you're ready to make lasting changes when it comes to your body and your life, BE-Friend Yourself can help you finally find the freedom and peace you truly deserve." - Marc David: Founder of the Institute for the Psychology of Eating, and author of Nourishing Wisdom and The Slow Down DietIn BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body, author Marla Mervis-Hartmann invites you to resoundingly answer, "Yes!" As the creator of the program, Love Your Body, Love Yourself, Marla draws upon her two decades of expertise as a body image and food freedom expert and healer to empower you. With a mission to silence the relentless noise of the diet industry, Marla guides you on a journey to rediscover yourself. Discover Your "Yes!" Through chapters on intuitive eating, embracing movement as a tribute to your body, exploring sensuality and spirituality, and becoming your own best friend, BE-Friend Yourself unveils the path to stepping out of the mental mire and into unshakable confidence and clarity. Healing Emotional Connections with Your Body and Food Body image and food challenges often conceal deeper emotional wounds. BE-Friend Yourself compassionately address the discomfort within, even when you want to escape. Discover the path to healing your relationship with your body and food by slowing down, feeling, and breathing-especially when activated. Transforming from Opponent to Ally BE-Friend Yourself challenges the paradox of living in opposition to the joy of food and the wonder of our bodies. Imagine the ease of being consistently kind to yourself! Embrace the Art of Self-Love BE-Friend Yourself teaches this art along with embracing your life by feeling more deeply, grieving more intentionally, and celebrating your body-for how it is, no matter where you are in your journey. Ready to Say "Yes!" to Yourself? Dive into BE-Friend Yourself and embark on a life-changing adventure towards loving your body, achieving freedom with food, and finding peace within.
BLW Baby Food Cookbook: A Stage-by-Stage Approach to Baby-Led Weaning with Confidence
by Laura Morton Ellen GipsonA solid start to a lifetime of healthy eatingLet baby take the lead! The BLW Baby Food Cookbook helps your little one begin an intuitive, healthy relationship with food. This guide to baby-led weaning (BLW) shows you how to introduce solid foods, encouraging baby to eat the right whole foods for their age and stage—served with a side of fun.Created by experts in pediatric nutrition, this baby food cookbook is full of beloved, nourishing recipes like Nutty Mashed Sweet Potatoes, Whole Fruit Gummies, Green Pea and Sweet Corn Fritters, Homemade Chicken Pot Pie, and Better Than Boxed Macaroni and Cheese. Feeding guidelines help you nurture baby's oral and motor skills, introduce allergenic food safely, offer healthy serving sizes, and more.Inside the BLW Baby Food Cookbook, you'll find:102 yummy recipes—Dishes are grouped stage-by-stage for months 6-8, 9-12, and beyond—but this baby food cookbook can be shared by the whole family.At-a-glance labels—Icons on the recipes make it easy to avoid common allergens and choose gluten-free or dairy-free meals.Practical tips—Get smart advice on feeding equipment, pantry essentials, first-time foods, teething foods, and more from this baby food cookbook.(Solid) dinner is served with the BLW Baby Food Cookbook!
BOSH!: Healthy Vegan (BOSH Series #4)
by Ian Theasby Henry David FirthA full-color, plant-based guide to help you slim down and eat and feel better; filled with eighty delicious, vegan recipes and nutritious meal plans from the international phenomenon and bestselling brand BOSH!BOSH! has revolutionized plant-based eating! As the largest and fastest-growing plant-based food channel on the web, and the brand behind the smash international bestselling cookbook, BOSH! has introduced readers across the globe to fun, mouth-watering vegan recipes even meat eaters can love.Now, Henry and Ian are on a mission to help you eat well, feel better, and even lose weight. A comprehensive guide to nutritious, wholesome living using only the power of plants, BOSH!: Healthy Vegan features eighty delicious recipes and nourishing meal plans to get you started and help you stay on track.Packed full of nutrition hacks and lifestyle tips, BOSH!: Healthy Vegan will motivate anyone looking to achieve a fit, lean, and healthy body while staying vegan.
BOSH!: How to Live Vegan
by Ian Theasby Henry David FirthFrom the international phenomenon and bestselling sensation Bosh!—”the vegan Jamie Olivers” (Times, UK)—comes this fully comprehensive guide to vegan living, whether you’re thinking about adopting a plant-based lifestyle or a committed vegan looking for new information and insights. Do you want to go vegan but have no idea where to start? BOSH!, the pioneers of simple, delicious plant-based cooking and the guys behind the biggest vegan video channel on the web, are here to help!BOSH!: How to Live Vegan covers all aspects of vegan living from plant-based food and wine to vegan toiletries, travel, and clothes. Henry and Ian address the benefits of veganism on our health and the planet and answer a variety of questions on living life without animal products. Should you be eating avocados? Is it okay to wear an old leather belt? What do you tell your friends when they offer you a glass of non-vegan wine?Pioneering a new way of thinking, BOSH! is helping to make a sustainable and ethical lifestyle accessible to everyone. Whether you’re a committed vegan, looking to improve your lifestyle, or starting out for the first time, this book has all the know-how and inspiration you need to pursue and enjoy a plant-based life.
BOSH!: Simple Recipes * Amazing Food * All Plants
by Ian Theasby Henry David FirthWant to cook ridiculously good plant-based food from scratch but have no idea where to start? With over 100 incredibly easy and outrageously tasty all-plants meals, BOSH! will be your guide.Henry Firth and Ian Theasby, creators of the world’s biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution.Their online channels have well over one million fans and constantly inspire people to cook ultra-tasty and super simple recipes at home. Always ensuring they stick to fresh, supermarket-friendly ingredients, BOSH! truly is "plant-based food for everyone".In BOSH!, Ian and Henry share more than 100 of their favorite go-to breakfasts, crowd-pleasing party pieces, hearty dinners, sumptuous desserts, and incredible sharing cocktails. The book is jam-packed with fun, unpretentious and mega satisfying recipes, easy enough to be rustled up any night of the week. It's enough to convince the staunchest of carnivores to give plants a whirl.Whether you're already sold on the plant-based lifestyle or you simply want to incorporate more meat, dairy and egg-free meals into your week, BOSH! is your plant-based bible.
BReD: Sourdough Loaves, Small Breads, and Other Plant-Based Baking
by Ed TattonVegan chef and artisan bread-maker Ed Tatton shares techniques and 100 recipes for making naturally leavened sourdough loaves, small breads, and earth-friendly small baked goods.Sourdough bread is naturally vegan—flour, water, and salt transformed into extraordinary, delicious bread. Ed Tatton, vegan chef, artisan bread-maker, and co-owner of the popular vegan café and bakery BReD with Natasha Tatton, has been baking and refining his recipes and techniques for naturally leavened sourdough for many years—including a wide array of boules, baguettes, loaves, flatbreads, buns, and pizza. As required, he uses plant-based alternatives in some savoury and sweet sourdoughs that would traditionally include dairy (butter, milk, or buttermilk) including panettone buns, hot cross buns, sticky buns, cinnamon buns, English muffins, brioche, and babka. Inside BReD, you&’ll find these perfected recipes to start your journey in bread-making; along with a detailed sourdough starter guide with step-by-step visuals on making and maintaining a sourdough starter, levain, mixing, shaping, and baking methods.BReD is a complete plant-based book for bakers that goes beyond just making bread. Experienced bakers and novices alike can take their baking to the next level with gorgeous vegan baked goods from cakes, muffins, and scones to biscuits, cookies, and tarts. Passionate about a vegan lifestyle for the benefit of all people and the planet, the book also includes gluten-free recipes (bread and other baked goods), discard starter recipes to further zero-waste efforts, and an offering of dips, spreads, and accompaniments to complement the breads.
BUNS: Sweet and Simple Bakes
by Louise HurstThis is a beautiful book that embraces the joy of baking. There is something universally comforting about freshly baked buns. Soft and pillowy, with a gentle sweetness and enticing aroma, they are a treat enjoyed by cultures around the world and at the heart of this global love affair is the simple pleasure of taking basic ingredients and transforming them into something truly delicious.Buns is a gorgeous collection of recipes, including classics passed down through generations, such as Cardamom Buns, Semlor and Tosca, to modern interpretations that celebrate flavour and form, such as Pistachio and Peach, Tahini and Chocolate, and Orange and Fennel. The recipes are a testament to the appeal of sweet indulgence and whether you are a seasoned baker or a curious beginner, this book will inspire you to create your own delicious bakes and perhaps even discover new favourites along the way.
Baby Bites
by Bridget SwinneyThis book helps parents with everything they need to know about feeding babies during the first three years--including breastfeeding, bottle-feeding, purÉed baby food, teething foods, and solids--making it the most comprehensive baby nutrition book on the market. It helps parents understand their baby's nutritional needs and enables them to prepare tasty food so their baby can develop healthy eating habits. It's part nutrition book, part cookbook, and a complete godsend for parents. Baby Bites is an iParenting Excellent Parenting Product Award winner!