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Baby Bowl
by Kim MccoskerWhere do you start when introducing solids to your baby?Kim McCosker, mother of three beautiful little boys and passionate cook, has set out to answer this universal question by providing simple, healthy, age-appropriate recipes aimed at introducing a variety of flavours to baby's palate. Baby Bowl walks you through the basics of baby food preparation, and the storage, defrosting and preparing of frozen food, as well as the sometimes daunting task of helping the food find its way into Baby's mouth!Throughout, Kim shows you the importance of nutrition through providing healthy, homemade baby food. Kim covers such topics as, Allergies, Hygiene and Reflux, followed by guidelines for a good daily routine that starts from birth. Then there are the gorgeous savoury and sweet recipes divided into ages to take you through Baby's first year and beyond, as well as ideas for finger food and what to feed them when they have a cold. Kim's recipes are all easy to read, easy to cook, and use only the freshest ingredients to provide delicious and nutritious meals.Baby Bowl was written by one loving mother for others!
Baby Bowl: Home-Cooked Meals for Happy, Healthy Babies and Toddlers
by Kim McCoskerMealtime is a somewhat easy and simple process during the first four to six months of a baby’s life. But soon, as babies start making the transition from breast milk and formula to solid foods, parents find themselves asking some difficult questions: • When do I introduce solid food to my baby? • Which foods are the most appropriate for what age? • Should I follow a particular feeding schedule? • How much food should I make for my baby? How do I prepare it? • What do I feed a sick baby? • Is it ok to give my baby food in the car? If so, what? From the co-author of the internationally bestselling 4 Ingredients series, Kim McCosker, comes the definitive book on cooking for babies. BABY BOWL: Home-Cooked Meals for Happy, Healthy Babies and Toddlers answers all of these questions, and is the ultimate guide to helping parents establish healthy eating habits during this transitory time rather than relying on expensive jars of prepared baby food. A devoted Mum of three boys, Kim McCosker has built the 4 Ingredients franchise on the idea that it is possible to prepare simple, healthy, cost-effective meals at home for any size family. BABY BOWL provides fast and easy-to-follow recipes, organized by age (4 months to a year old), for simple, healthy, allergy-aware, cost-conscious purees, snacks and meals made from the freshest ingredients. It also and provides: • Essential advice on nutritional value • Allergy icons, indicating what each recipe is ‘free-from’ eg., Gluten free, Lactose free • Tips on whether to freeze, cooking times, and how to serve • A chapter dedicated to THERMO-friendly recipes • Example menu planners for baby’s first month on solids BABY BOWL is the new baby food bible proving that it is easier than you think! This smorgasbord of delicious meals and snacks for babies and toddlers will keep you out of the baby food aisle for good.
Baby Bowl: Home-Cooked Meals for Happy, Healthy Babies and Toddlers
by Kim MccoskerBaby Bowl is the new baby food bible! Mealtime is a fairly simple process during the first four to six months of a baby's life. But making the transition from breast milk or formula to solid food can be a challenge for everyone, especially Mom and Dad! When do I introduce solid food to my baby? Which foods are the most appropriate for what age? How much food should I make for my baby? What do I feed to a sick child? Which foods are safe enough for my baby to eat in the car? Baby Bowl answers all these questions and offers parents a collection of healthy recipes designed to happily fill little bellies. With three young boys of her own, bestselling cookbook author Kim McCosker has ensured that the home-tested recipes in Baby Bowl provide the love and nourishment needed for a lifetime of good eating habits. Readers will find fast, easy-to-prepare recipes, organized by age; superfoods to try and when to try them; essential advice on nutritional value; tips on how long to cook, how to serve, and whether to freeze; menu planners; and gluten-free and dairy-free recipes. Covering a smorgasbord of delicious meals and snacks for babies from four months to a year, all the recipes in Baby Bowl are easy to follow and use only the freshest ingredients. So throw out those jars of goop and start cooking from scratch--with this book as your guide, it will be easier than you think!
Baby Cakes
by Sheryl Berk Carrie BerkIncludes recipes and tips to try at home! "A sweet read."--Time for Kids praise for Recipe for Trouble Meet Delaney. New cupcake club member Delaney is shocked to find out her mom is expecting twins! When her parents first tell her, the practical joker thinks they must be pulling her leg. For 10 years she's had her parents--and her room--all to herself. She LIKED being an only child. But now she's going to be a big sis. The girls for Peace, Love, and Cupcakes get together to bake cupcakes and discover Delaney is worried about what kind of big sister she will be. She's never even babysat before! But her cupcake club friends tally to her side for a crash course in Baby 101.
Baby Food Cookbook for First-Time Parents: Everything You Need to Know to Create a Healthy Start
by Alexandra TurnbullThe complete baby food book for new parents Feeding a baby solids for the first time can feel daunting. Are they ready? What foods are best to start? How much do babies even need to eat? Baby Food Cookbook for First-Time Parents answers all these questions and more, so new parents can be sure that their little one is getting the nutrition they need at every stage. Everything you need—This baby food cookbook is jam-packed with expert advice for introducing babies to solid food through their first year, as well as 75 easy recipes to make your own baby food at home. Meals for each milestone—Find feeding guidance that takes you from 4 to 12 months, starting with purees and progressing all the way up to finger foods. Allergens and food safety—Be prepared with a baby food cookbook that teaches you how to safely introduce allergens, store baby food, and more. For every family—This baby food recipe book includes options for both traditional baby food and baby-led feeding, walking parents through the right foods to offer and tips for successful, happy mealtimes. Ease the transition to solid foods for babies and parents alike with Baby Food Cookbook for First-Time Parents.
Baby Food Made Easy
by Vicki LanskyFeed Me! I'm Yours is one of the all-time best-selling baby and toddler food cookbooks and can be found in millions of kitchens around the world. It contains more than 200 child-tested recipes and is a must-have book for all new parents. This cookbook will help you: blend fresh baby food in minutes; store homemade baby food so it's ready when you need it; make nutritious finger foods for babies and toddlers; discover recipes for teething biscuits your children will love; and provide variety and balance at mealtime with Vicki Lansky's child-tested ideas for breakfast, lunch, dinner, and snack time. Vicki Lansky has revised her classic cookbook to provide information on infant feeding, foods likely to cause allergic reactions, poison prevention, feeding an ill child, and more. Much more than a mere recipe book, this resource helps parents keep mealtime safe, healthy, delicious, and tantrum-free.
Baby Food Maker Cookbook: 125 Fresh, Wholesome, Organic Recipes for Your Baby Food Maker Device or Stovetop
by Philia KelnhoferFrom the blogger behind sweetphi.com, this is the first cookbook for the popular baby food maker device, with 125 delicious, wholesome, nourishing recipes that will take baby from first purees to solids and beyond. Every recipe works for each of the popular models of the device and is adaptable for the stovetop plus a food processor, as well! Blogger and new mom Philia Kelnhofer is an expert at cooking up simple and nutritious meals for on-the-go families. But when it came time for her to introduce first foods to her baby, she was surprised by the challenges presented by seemingly simple purees. After making a mass batch of sweet potatoes that mostly went to waste, she tried out the baby food maker device, which steams and blends in one canister to make small, baby-sized quantities of food. She discovered she could create yummy, nourishing purees in just ten minutes—from Apple Cinnamon to Lemony Zucchini, and everything in between! The Baby Food Maker Cookbook is the complete resource for parents who want to know what to feed the newest eaters in their families. Illustrated with beautiful photography, the 125 recipes are organized by the timeframe for introducing foods over the first twelve months. Plus, the book includes: * A guide to using the baby food maker * Nutrition information for first foods * A handy calendar for tracking food introduction * Adult-friendly dishes so you can use the device beyond baby From single-ingredient purees to delicious treats like Apple Pear Cinnamon Sauce Yogurt Parfaits, Chickpea-Sweet Potato Spread, and Berry, Avocado, and Coconut Milk Smoothie, these recipes show how to make the most of your baby food maker—and are just what you need to support your baby’s development.
Baby Food Matters: What science says about how to give your child healthy eating habits for life
by Dr Clare Llewellyn Dr Hayley SyradAn Appetite for Life makes feeding your child easier. This book sorts through the conflicting advice and includes practical, easy-to-follow guidance on what and how to feed your baby in those all-important first thousand days - from pregnancy to their second birthday. The quality of nutrition a child receives and the way they are fed can have a lasting impact on their future health. Dr Clare Llewellyn and Dr Hayley Syrad, both scientific leaders in this field having published over 100 scientific papers on the topic, separate the myths from the facts and draw on the very latest research to help you decide what is best for your child when it comes to developing healthy eating habits. An Appetite for Life lays out essential nutrition for all infants and toddlers, and describes ways of feeding children with varying eating styles at every crucial stage - from milk-feeding to weaning to eating with the family. Clare and Hayley debate the benefits of breast milk vs. formula milk, explain how to introduce solid foods to your child in a way that will help foster healthy food preferences, suggest strategies for managing fussy eaters and eager eaters, and offer portion size guidance. This important book will help parents make informed choices about how and what to feed their child - and reassure them each step of the way.
Baby Food in an Instant: Healthy Organic Purees from Your Multi-Cooker
by Tabitha BlueAll-Natural, Prep-Ahead Recipes for a Happy, Healthy Baby!It’s a great feeling to know exactly what’s in every spoonful you feed your baby. If you don’t think you have the time or money to make baby food at home, Baby Food in an Instant and a multi-cooker will give you all the magic you need! You can whip up fresh flavors and just-right textures that you and your baby will both love—from nutrient-packed purees, to satisfy those toothless smiles, to first finger foods as your baby grows. In just minutes and on a budget, Baby Food in an Instant guides you to great meals ready to satisfy and help your baby explore all kinds of amazing tastes. • More than 80 baby food recipes for every stage are designed with make-ahead prep and simple refrigerator and freezer storage in mind—so you spend your time snuggling, not stuck in the kitchen.• A variety of puree flavors—from classic pea and carrot to more adventurous zucchini and bell pepper—help your baby take in a range of nutrients and develop taste buds that love to try new foods.• Parent-to-parent tips help you buy the best fresh ingredients on a budget and adapt recipes for your family’s needs.Nothing compares to the fresh taste of meals we make at home, including our little one’s purees and finger foods. And now, with Tabitha Blue's Baby Food in an Instant, it’s easier than ever to give your baby the best!
Baby Greens
by Gabriel Cousens Michaela Lynn Michael ChrisemerThe typical American diet is a major factor in the epidemic of obesity and poor health in the country's children. Baby Greens helps parents establish healthy eating habits in their children--and themselves--through a diet rich in raw foods. A lively mix of education, philosophy, recipes, and activities, the book adapts the living foods approach for all ages and lifestyles. The first part of the book explains the principles of bioenergetic nutrition and shows how cutting-edge nutritional practices--including nutritional individuality, pH balance, terrain testing, and homeopathy--can dramatically improve a child's health. In addition to recipes and resources, the second part offers insights into the holistic approach to pregnancy, breastfeeding, extended breastfeeding, weaning, food experimentation, play, and other daily activities. Written in reassuring, easy to understand language, Baby Greens empowers parents to step outside the fast food box and take a proactive approach to maintaining their family's health and well-being.
Baby Love: Healthy, Easy, Delicious Meals for Your Baby and Toddler
by Norah O'Donnell Geoff TracyFinally, the must-have cookbook is here for the millions of busy parents who have taken on a healthier approach to eating—less processed, more organic—and who want to feed their little ones easy-to-make, cost-effective, completely nutritious and delicious meals.With more than sixty gourmet-inspired recipes and dozens of Chef Geoff's tips for quick and nutritious preparation, parents everywhere will be in on the Baby Love secret: that making fresh baby food is pretty simple, even if you've never cooked a day in your life.Learn how to make two weeks worth of Baby Love meals in less than one hour per week, at a fraction of the cost of jarred baby food. Say good-bye to bland and processed and hello to fresh and scrumptious!BABY LOVE recipes include: Pom-Pom Apple*Peach and Apricot Oatmeal*Tropical Smoothie *Creamy Butternut with Nutmeg*Very Gouda Grits*Norah's Brain-Booster Zucchini Muffins*Made with Love…Baby Love
Baby Loves the Five Senses: Smell! (Baby Loves Science)
by Ruth SpiroFrom the duo behind the wildly popular Baby Loves Science series comes a spinoff perfect for little scientists discovering their own amazing powers: Baby Loves the Five Senses!Accurate enough to satisfy an expert, yet simple enough for baby, this book explores the world of smell. A trip to the farmers' market inspires an exploration of the olfactory sense in this engaging, toddler-friendly account.What is a smell? How does Baby's nose work? What are some of the many scents that Baby can sniff? Learn these and more with Irene Chan's bright, kid-friendly illustrations and Ruth Spiro's age-appropriate, scientifically-vetted text.
Baby Loves the Five Senses: Taste! (Baby Loves Science)
by Ruth SpiroBig, brainy science for the littlest listeners.Accurate enough for experts, yet simple enough for baby, this clever board book explores the science of taste. Beautiful, visually stimulating illustrations complement age-appropriate language to encourage baby's sense of wonder. Parents and caregivers may learn a thing or two as well.
Baby Nosh: Plant-Based, Gluten-Free Goodness for Baby's Food Sensitivities
by Jennifer Browne Tanya R. LoewenCaring for a baby or small child with food sensitivities is never fun--especially if you have no idea what the culprit is. Meet Jennifer and Tanya: two modern mamas with a combined seven children and twenty-five years’ worth of experience in navigating the problem of what to feed a baby with an uncooperative digestive tract. Written in frank, humorous language displaying a boisterous passion for real food, this book schools readers on what some common food offenders are, why food sensitivities are more prevalent now than in the past, secrets to assembling the perfect pantry, and how to cook one meal that will nourish anyone from six months to sixty years with simple, wholesome ingredients. Here are fifty plant-based, gluten-free, easily digestible recipes that are not only nutritious, delicious, and kind to your little one’s gut, but are also appropriate for the entire family. There are even a handful of natural food remedies for teething pain, fevers, cold and flu, and more. From yam medallions to strawberry-chia spread, carrot-ginger swirl pancakes to chamomile teething treats, Baby Nosh will simplify mealtimes and help your baby or toddler thrive!
Baby Proof: Mocktails For The Mom-to-be
by Nicole Nared-WashingtonWhat to drink when you’re expecting. When blogger Nicole Nared-Washington got pregnant, she knew she was going to miss Bellinis with her girlfriends and a glass of wine with dinner—and then she realized she this was an opportunity to stay social and fun without the booze. In Baby Proof, Nared-Washington shares the 50 recipes that got her through dinner parties, barbecues, date nights, and even morning sickness. She uses fresh fruit and herbs to create non-alcoholic drinks such as: Baby Sunrise White Grape and Basil Spritzer Raspberry Leaf Sangria You don’t need the spirits to enjoy the cocktail (honestly!).
Baby and Toddler Meal Prep Plan: Batch Cook a Week's Nutritious Meals in Under 2 Hours
by Keda BlackSave energy, time, and money, and stress less about feeding your baby so you can live more! Let Baby and Toddler Meal Prep Plan show you step by step how to plan, shop, prep, cook, batch, and freeze a week's worth of healthy, nutritious meals for your child in less than two hours. The meal plans are organized by baby's age group, and all include recipes the whole family will want to eat! First Step Choose the menu for the week. Second Step Use the shopping lists to pick up the necessary ingredients. Third Step Cook and store the week's menu all at once and stash in the freezer. Fourth Step Assemble each day's meals as you need them. Also included are shopping tips, lists, and menu plans with quick prep tips and fast assembly ideas, storage instructions, and more than 80 no-waste recipes.
Baby at the Table: Feed Your Toddler the Italian Way in 3 Easy Steps
by Michela Chiappa Emanuela ChiappaFrom weaning your baby to eating at the table with your toddler, enjoy food the Italian way with these delicious recipes that will nourish your little eaters - and you!'Full of recipes that the whole family can enjoy - baby included. And they all take 15 minutes or less' DAILY MAIL'A beautiful book packed with inspiration (and super-simple ways) to feed your baby well, all backed up with sound nutritional info' JAMIE OLIVER_______Michela and Emanuela's Italian approach to weaning will have your baby eating solid food and enjoying meals with the whole family by the time they celebrate their first birthday, and well into childhood.With clever combinations of simple ingredients, no special kit, and under 15 minutes' preparation time for each recipe, your baby will quickly progress from basic purées to interesting snacks and delicious fresh meals eaten at the table._______The 3-Step Guide:Baby: A foolproof introduction to their first steps in food- 6-8 months: enjoying a variety of flavours- 8-10 months: exploring textures- 10-12 months: experiencing first meals- Clever natural teething solutions and 'masking it' tricksToddler: Happy, healthy tummies for them and a stress-free life for you- Finger foods and quick-fix snacks- Speedy lunchtime meals and travel lunchbox solutions- Tips on dealing with picky eatersFamily: Feed your whole family (baby included) one meal- Recipes for Brunches, Speedy Dinners, One-pot Meals, Desserts and Bakes- Tasty Italian classics you'll return to again and again such as red pepper and super-bean bolognese, speedy cheat's pizza, fish pies in a mug and chicken pot pie- '4-ways-with' sections for porridge, pesto, eggs, jacket potatoes and leftovers- Healthy make-ahead meal ideas- How to get the kids involvedSILVER PRIZE: BEST FAMILY COOKBOOK, MUMII FAMILY AWARDS_______'How to get babies eating family meals by the age of ONE . . . it's much easier than you think. A cross between a parenting guide and a cookbook. Simple enough even for a child to understand. Full of recipes that the whole family can enjoy - baby included. And they all take 15 minutes or less' DAILY MAIL'A beautiful book packed with inspiration (and super-simple ways) to feed your baby well, all backed up with sound nutritional info, and most importantly, celebrating the whole family eating together. Nice one girls!' JAMIE OLIVER'Family food, Italian style' DAILY TELEGRAPH
Baby-Led Feeding: A Natural Way to Raise Happy, Independent Eaters
by Jenna HelwigWhat if you could skip the tiny jars and pouches of bland baby food in favor of a more natural, flavor-filled, and family-friendly transition to solid foods? Baby-led feeding (also known as baby-led weaning) is just that. Feeding your baby a variety of healthy, wholesome solid foods, rather than relying solely on purees, is thought to promote motor skills and establish lifelong healthy eating habits. Here, author and food editor at Parents magazine Jenna Helwig gives an easy-to-follow introduction to this popular new method. With more than 100 ideas and recipes, this bright, photo-driven book includes chapters on the benefits of this approach, when and how to get started, essential safety and nutrition guidelines, frequently asked questions, basic fruit and vegetable prep, more complex finger foods, and family meals. All recipes have been reviewed by a registered dietitian and include nutrition information to ensure a healthy mealtime.
Baby-Led Weaning In 5 Easy Steps: A New Parent's Guide
by Courtney BlissA step-by-step guide to introducing your baby to solid foods and healthy habits Discover the ideal introduction to baby-led weaning for new parents. This comprehensive, five-step process makes it simple to introduce your little one to a wide array of foods that will satisfy their nutritional and sensory development without the need for special purees or prepackaged baby foods. Baby-Led Weaning in 5 Easy Steps features: A multi-step plan—Straightforward guidance transitions you from the basics of baby-led weaning and baby nutrition to shared family meals. Recipes babies will love—Try out a variety of simple recipes, like Pumpkin Pie Toast, Minty Peas, Cheesy Egg Triangles, Beef Tacos, and Baby's First Chickpea Curry. Troubleshooting tips—Learn how to keep your cool and stay on plan, even when dealing with messy food play, painful teething, and more. Help your baby develop a positive relationship with food that will last a lifetime thanks to this baby-led weaning guide.
Baby-Led Weaning Recipe Book: 120 Recipes to Let Your Baby Take the Lead
by Annabel KarmelA complete recipe guide to weaning babies and toddlers into solid foods from the UK’s #1 children’s cooking author. For 25 years, Annabel Karmel has been the person families turn to when it comes to delicious, nutritious recipes for weaning children onto solid food. While lots of parents start out with smooth spoon-led purees, baby-led weaning (BLW) is fast growing in popularity. But you don't have to choose one or the other. Baby-Led Weaning Recipe Book is designed to offer a flexible approach to weaning. These expert recipes are designed to offer a flexible approach to weaning with simple methods and everything parents need to know about getting started with self-feeding. Baby-Led Weaning Recipe Book is a must-have resource for parents and is the perfect standalone guide for those wanting to explore this method exclusively.
Baby-Led Weaning, Completely Updated and Expanded Tenth Anniversary Edition: The Essential Guide--how To Introduce Solid Foods And Help Your Baby To Grow Up A Happy And Confident Eater (The Authoritative Baby-Led Weaning Series #0)
by Gill Rapley Tracey MurkettFrom the founders of Baby-Led Weaning: This is the authoritative guide to starting solid foods at your child’s pace—as they start the transition away from breastmilk or formula as early as 6 months—with no stress, no fuss, and no mush! Ten years ago, Baby-Led Weaning ended the myth that babies need to be spoon-fed purées. In fact, at about six months, most babies are ready to discover solid food for themselves. Today, baby-led weaning (BLW) is a global phenomenon—and this tenth anniversary edition of the definitive guide explains all its benefits: Baby participates in family meals right from the start, and learns to love a variety of foods. Nutritious milk feedings continue while Baby transitions to solids at his or her own pace. By self-feeding, Baby develops hand-eye coordination, chewing skills—and confidence! Plus, this edition is updated with the latest research on allergy prevention and feeding Baby safely, a guide to using BLW at daycare, and much more. Here is everything you need to know about teaching your child healthy eating habits that will last a lifetime.
Baby-Led Weaning: The Essential Guide to Introducing Solid Foods—and Helping Your Baby to Grow Up a Happy and Confident Eater
by Gill Rapley Tracey MurkettThe Natural, No-Fuss, No-Purée Method for Starting Your Baby on Solid Foods “[Baby-Led Weaning] makes life so much easier.” —The Times, LondonBaby-Led Weaning explodes the myth that babies need to be spoon-fed and shows why self-feeding from the start of the weaning process is the healthiest way for your child to develop. With baby-led weaning (BLW, for short), you can skip purées and make the transition to solid food by following your baby’s cues.At about six months, most babies are ready to join the family at the kitchen table and discover food for themselves. Baby-Led Weaning is the definitive guide to this crucial period in your child’s development, and shows you how to help your baby:Participate in family meals right from the startExperiment with food at his or her own paceDevelop new abilities, including hand-eye coordination and chewingLearn to love a variety of foods and to enjoy mealtimesBaby-led weaning became a parenting phenomenon in the UK practically overnight, inspiring a fast-growing and now international online community of parents who practice baby-led weaning—with blogs and pictures to prove it! In Baby-Led Weaning, world-leading BLW authority Gill Rapley and early BLW practitioner and coauthor Tracey Murkett deliver everything you need to know about raising healthy, confident eaters.
Baby-led weaning (edición revisada y actualizada): 80 recetas para que tu hijo coma solo
by Begoña PratsEl Baby-Led Weaning, o BLW, es un método de alimentación para bebés que consiste en, a partir de los seis meses, introducir alimentos sólidos para que coma por sí solo y... Espera, espera! ¿Alimentos sólidos? ¡¿Un bebé de seis meses comiendo por sí solo?! ¡Pues claro! Si le damos los alimentos adecuados para su edad, cocinados según sus necesidades, el bebé aprende a regular lo que come de forma natural, mejora su psicomotricidad fina, desarrolla una relación saludable con los alimentos e incluso come con vosotros. ¿A que suena bien? Sí, sí. Claro, pero... ¡Nada de peros! Tienes entre tus manos la oportunidad perfecta de ayudarle a descubrir la comida de forma divertida y en familia. Además, me tienes a mí: voy a resolver tus dudas sobre el Baby-Led Weaning y te propongo 80 recetas de comidas, cenas y repostería. ¿A qué estás esperando? Te garantizo que los resultados te sorprenderán. ¡Vamos a por ello! ----- A partir de los seis meses tu bebé puede empezar a comer alimentos sólidos para complementar los nutrientes de la leche materna o de fórmula. El Baby-Led Weaning propone olvidarse de purés y papillas y ofrecer al bebé alimentos sólidos cocinados de manera óptima para que pueda alimentarse por sí mismo. Tu bebé descubrirá sabores, colores, texturas y olores sentado a la mesa en familia y aprenderá a usar los cubiertos a su ritmo. No solo mejorará la masticación y la coordinación ojo-mano, además aprenderá a autorregular lo que come, a identificar cuando se siente saciado y desarrollará una relación mucho más sana con la comida. No en balde el Baby-Led Weaning es el método de destete más común en los países del norte de Europa, recomendado en España por la Asociación Española de Pediatría (AEP) y la Asociación Española de Pediatría de Atención Primaria (AEPap). ¿Te animas a probarlo?
Baby-led weaning: 0% dramas, 100% soluciones
by Begoña Prats Sara TraverUn libro interactivo para resolver todas las dudas sobre el baby-led weaning. - ¿Os gustaría empezar a introducir alimentos sólidos en la alimentación de vuestro bebé, pero no sabéis cómo? - ¿Habéis oído hablar del baby-led weaning, pero no tenéis muy claro qué es? - ¿O ya estáis inmersos en el proceso y os han surgido dudas? - ¿Se os da bien, pero queréis saber cómo organizaros mejor? Este libro interactivo está pensado para todos los que os encontréis en cualquier fase del proceso de ofrecer alimentos sólidos o líquidos a su bebé de entre los 6 y los 12 meses, como complemento de la leche. Podéis leerlo en orden o ir directamente al apartado que os interesa, avanzar mes por mes o buscar la solución al problema que tenéis justamente hoy. Queremos ir de la mano con vosotros, mes a mes, ofreciéndoos soporte, solucionando las dudas, avanzando y retrocediendo según sean vuestras necesidades. Porque la alimentación complementaria no es una cuesta por la que ir ascendiendo sino más bien una montaña rusa, llena de subidas y bajadas; comprender por qué pasan las cosas y encontrar la respuesta adecuada os dará confianza y motivación. Vienen meses muy divertidos y queremos que los viváis con la mayor calma y disfrute posible. Además, vamos a ofreceros un montón de recursos útiles y, por supuesto, 30 recetas para que no os falten ideas. Una alimentación 100% soluciones, 0% dramas.
Baby-led weaning: 70 recetas para que tu hijo coma solo
by Begoña PratsEl Baby-Led Weaning, o BLW, es un método de alimentación para bebés que consiste en, a partir de los seis meses, introducir alimentos sólidos para que coma por sí solo y... ¡Espera, espera! ¿Alimentos sólidos? ¡¿Un bebé de seis meses comiendo por sí solo?! ¡Pues claro! Si le damos los alimentos adecuados para su edad, cocinados según sus necesidades, el bebé aprende a regular lo que come de forma natural, mejora su psicomotricidad fina, desarrolla una relación saludable con los alimentos e incluso come con vosotros. <P><P> ¿A que suena bien? Sí, sí. Claro, pero... ¡Nada de peros! Tienes entre tus manos la oportunidad perfecta de ayudarle a descubrir la comida de forma divertida y en familia. Además, me tienes a mí: voy a resolver tus dudas sobre el Baby-Led Weaning y te propongo 70 recetas de comidas, cenas y repostería. ¿A qué estás esperando? Te garantizo que los resultados te sorprenderán. ¡Vamos a por ello! ----- A partir de los seis meses tu bebé puede empezar a comer alimentos sólidos para complementar los nutrientes de la leche materna o de fórmula. El Baby-Led Weaning propone olvidarse de purés y papillas y ofrecer al bebé alimentos sólidos cocinados de manera óptima para que pueda alimentarse por sí mismo. Tu bebé descubrirá sabores, colores, texturas y olores sentado a la mesa en familia y aprenderá a usar los cubiertos a su ritmo. No solo mejorará la masticación y la coordinación ojo-mano, además aprenderá a autorregular lo que come, a identificar cuando se siente saciado y desarrollará una relación mucho más sana con la comida. No en balde el Baby-Led Weaning es el método de destete más común en los países del norte de Europa, recomendado en España por la Asociación Española de Pediatría (AEP) y la Asociación Española de Pediatría de Atención Primaria (AEPap). ¿Te animas a probarlo?