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The Hairy Dieters' Simple Healthy Food: 80 Tasty Recipes to Lose Weight and Stay Healthy
by Hairy BikersThe nation's favourite food heroes, aka the Hairy Dieters, are back to show you that losing weight and staying healthy doesn't mean losing out on taste and enjoyment. With more than 80 great new recipes, Si and Dave prove that healthy food can be delicious food - and also easy, accessible and affordable.With the abundance of health and nutrition information being published, it can be hard to keep up with what's good for you and what's not; what the latest advice is on low-fat products; or what you need to know about gut health or high fibre diets. As consumers, we are constantly bombarded by conflicting messages about what to eat and when - and unsurprisingly this can become overwhelming. Ten years on from the release of their first, multi-million copy selling diet book, THE HAIRY DIETERS, Si and Dave are aware of how confusing this can be.THE HAIRY DIETERS: SIMPLE HEALTHY FOOD is here to provide clear, simple nutritional ground rules - based on the advice of medical experts, including Professor Roy Taylor, and professional athletes - and delicious low-cal recipes to help you eat well, lose weight and stay healthy for the long term.This book is brimming with good-hearted healthy food, including tasty ways to start the day, light takes on lunch, speedy snacks, satisfying dinners and brilliant batch-cook basics. All made with easy-to-find ingredients and packed with the Hairy Bikers' trademark knockout flavours, so you won't feel like you're missing out when you cook from this book - these are healthy meals that the whole family will love.
The Hairy Dieters: Fast Food
by Hairy Bikers Dave Myers Si KingFollowing on from their multi-million selling diet books, THE HAIRY DIETERS, THE HAIRY DIETERS EAT FOR LIFE and THE HAIRY DIETERS: GOOD EATING, the Hairy Bikers are back with more delicious low-cal recipes, that can all be made under 30 minutes. THE HAIRY DIETERS: FAST FOOD is jam-packed with tasty recipes for breakfast and brunch, soups, salads, mains and snacks, including Spicy Sweetcorn Fritters, Pasta with Chilli Prawns, Chicken Tagine and Instant Sorbet with Frozen Berries. Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of delicious recipes, cheeky humour and motorbike enthusiasm for years now. The Hairy Dieters books have sold over 2 million copies in the UK, and their fourth book is set to make healthy eating even easier. Si King and Dave Myers are the nation's favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.
The Hairy Dieters: Fast Food
by Hairy Bikers'The Hairy Bikers have really pulled a fast one, cooking up delicious 30-minute recipes that are healthy, low-cal and really satisfying' PRIMA'You will use it again and again and reap the benefits of a reduced waistline, too.' CHOICEFollowing on from their multi-million selling diet books, THE HAIRY DIETERS, THE HAIRY DIETERS EAT FOR LIFE and THE HAIRY DIETERS: GOOD EATING, the Hairy Bikers are back with more delicious low-cal recipes, that can all be made under 30 minutes. THE HAIRY DIETERS: FAST FOOD is jam-packed with tasty recipes for breakfast and brunch, soups, salads, mains and snacks, including Spicy Sweetcorn Fritters, Pasta with Chilli Prawns, Chicken Tagine and Instant Sorbet with Frozen Berries. Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of delicious recipes, cheeky humour and motorbike enthusiasm for years now. The Hairy Dieters books have sold over 2 million copies in the UK, and their fourth book is set to make healthy eating even easier. Si King and Dave Myers are the nation's favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.
The Hairy Dieters: Good Eating
by Hairy Bikers'The Hairy Bikers are back with a fresh set of dishes that are full of flavour but low in calories.' DAILY MAIL'Make delicious, healthy dishes with Si and Dave.'BELLA 'A must-have book' CHOICEFollowing on from their multi-million selling diet books, THE HAIRY DIETERS and THE HAIRY DIETERS: EAT FOR LIFE, the Hairy Bikers share more delicious low-calorie recipes and easy-to-follow advice.Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of tasty recipes, cheeky humour and motorbike enthusiasm for years now. The Hairy Dieters books have sold nearly 2 million copies in the UK and their third diet book provides even more low-cal family favourites.Si King and Dave Myers are the nation's favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.
The Hairy Dieters: Good Eating
by Hairy BikersFollowing on from their multi-million selling diet books, THE HAIRY DIETERS and THE HAIRY DIETERS: EAT FOR LIFE, the Hairy Bikers share more delicious low-calorie recipes and easy-to-follow advice. Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of tasty recipes, cheeky humour and motorbike enthusiasm for years now. The Hairy Dieters books have sold nearly 2 million copies in the UK and their third diet book provides even more low-cal family favourites. Si King and Dave Myers are the nation's favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.
The Hairy Dieters: How to Love Food and Lose Weight
by Hairy Bikers'Si & Dave's recipes are SO much more delicious than the average diet dishes, it's no wonder they lost nearly 6st between them!' WOMAN'Delicious recipes that are for "real people, not skinny minnies" - including hearty family meals and baked treats' EASY FOOD'Showcases the many mouthwatering, healthy recipes that have helped them drop the pounds' DAILY EXPRESSThe Hairy Bikers have lost almost 6 stone between them and you can lose weight too...Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like many of us, they've found that the weight has crept on over the years. So they've made a big decision to act before it's too late and lose some pounds. In this groundbreaking diet book, Si and Dave have come up with tasty recipes that are low in calories and big on flavour. This is real food for real people, not skinny minnies. There are ideas for family meals, hearty lunches and dinners, even a few knock-out bakes and snacking options. The Hairy Bikers will always love their food - pies and curries won't be off the menu for long! - but using these recipes, and following their clever tips and heartfelt advice, you can bake your cake, eat it, and lose the pounds.This book includes:Breakfast & BrunchOne-Pan DishesGrills & RoastsPiesStewsVegetables & SaladsFakeawaysPasta & RicePuddings & CakesLunch Boxes & SnacksMenus for your first week
The Hairy Dieters: How to Love Food and Lose Weight
by Hairy Bikers'Si & Dave's recipes are SO much more delicious than the average diet dishes, it's no wonder they lost nearly 6st between them!' WOMAN'Delicious recipes that are for "real people, not skinny minnies" - including hearty family meals and baked treats' EASY FOOD'Showcases the many mouthwatering, healthy recipes that have helped them drop the pounds' DAILY EXPRESSThe Hairy Bikers have lost almost 6 stone between them and you can lose weight too...Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like many of us, they've found that the weight has crept on over the years. So they've made a big decision to act before it's too late and lose some pounds. In this groundbreaking diet book, Si and Dave have come up with tasty recipes that are low in calories and big on flavour. This is real food for real people, not skinny minnies. There are ideas for family meals, hearty lunches and dinners, even a few knock-out bakes and snacking options. The Hairy Bikers will always love their food - pies and curries won't be off the menu for long! - but using these recipes, and following their clever tips and heartfelt advice, you can bake your cake, eat it, and lose the pounds.This book includes:Breakfast & BrunchOne-Pan DishesGrills & RoastsPiesStewsVegetables & SaladsFakeawaysPasta & RicePuddings & CakesLunch Boxes & SnacksMenus for your first week
The Hairy Dieters’ Eat Well Every Day: 80 Delicious Recipes To Help Control Your Weight & Improve Your Health
by Hairy BikersNumber-one bestselling authors Si King and Dave Myers are back with an irresistible collection of recipes designed to help you live your best life. From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels, dinners that are guaranteed to help you pack in five-a-day to the ultimate brain foods, these recipes have all been developed and selected to fulfil specific health needs.With chapters including ...· Feed Your Immunity· Eating For Energy· 5 A Day· Fibre Feasts· Brain Foods· Look After Your Heart· Sleep SuppersThere are plenty of no-fuss, tasty recipes, like Spiced Sweet Potato Tea Bread, Shepherd's Pie with Cauliflower Mash, Pot-Roast Chicken with Barley, Mackerel Fishcakes and Blueberry Mini Loaf Cakes. Plus, full nutritional and calorie information for each dish.With each recipe packed with the Hairy Bikers' trademark big flavours, affordable and easy-to-find ingredients and creative ideas, Eat Well Every Day is full of delicious food that will help control your weight, improve your health and make you feel great.
The Hairy Dieters’ Eat Well Every Day: 80 Delicious Recipes To Help Control Your Weight & Improve Your Health
by Hairy BikersNumber-one bestselling authors Si King and Dave Myers are back with an irresistible collection of recipes designed to help you live your best life. From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels, dinners that are guaranteed to help you pack in five-a-day to the ultimate brain foods, these recipes have all been developed and selected to fulfil specific health needs.With chapters including ...· Feed Your Immunity· Eating For Energy· 5 A Day· Fibre Feasts· Brain Foods· Look After Your Heart· Sleep SuppersThere are plenty of no-fuss, tasty recipes, like Spiced Sweet Potato Tea Bread, Shepherd's Pie with Cauliflower Mash, Pot-Roast Chicken with Barley, Mackerel Fishcakes and Blueberry Mini Loaf Cakes. Plus, full nutritional and calorie information for each dish.With each recipe packed with the Hairy Bikers' trademark big flavours, affordable and easy-to-find ingredients and creative ideas, Eat Well Every Day is full of delicious food that will help control your weight, improve your health and make you feel great.
The Hairy Dieters’ Fast & Fresh: A brand-new collection of delicious healthy recipes from the no. 1 bestselling authors
by Hairy BikersTHE HAIRY DIETERS' FAST & FRESH is the brand-new collection of tasty, easy-to-prep, low-calorie dishes from the nation's favourite cooking duo, The Hairy Bikers.Inspired by the ingredients of the Mediterranean, Si King and Dave Myers have developed over 80 delicious and nutritious recipes to help you move away from processed foods and ready meals to make the most of the fresh ingredients available throughout the year.With dishes including red pepper salad with feta, black bean soup, pulled chicken tacos, spinach & halloumi curry, beef ragù with mushrooms, chocolate & rye cookies and blueberry cheesecake, whether you're looking for quick midweek meals, recipes with minimal prep or sweet treats, Si and Dave have it covered.Triple-tested, calorie-counted and packed full of flavour, FAST & FRESH is sure to become your go-to for healthy inspiration every day.
The Hairy Dieters’ Fast & Fresh: A brand-new collection of delicious healthy recipes from the no. 1 bestselling authors
by Hairy BikersTHE HAIRY DIETERS' FAST & FRESH is the brand-new collection of tasty, easy-to-prep, low-calorie dishes from the nation's favourite cooking duo, The Hairy Bikers.Inspired by the ingredients of the Mediterranean, Si King and Dave Myers have developed over 80 delicious and nutritious recipes to help you move away from processed foods and ready meals to make the most of the fresh ingredients available throughout the year.With dishes including red pepper salad with feta, black bean soup, pulled chicken tacos, spinach & halloumi curry, beef ragù with mushrooms, chocolate & rye cookies and blueberry cheesecake, whether you're looking for quick midweek meals, recipes with minimal prep or sweet treats, Si and Dave have it covered.Triple-tested, calorie-counted and packed full of flavour, FAST & FRESH is sure to become your go-to for healthy inspiration every day.
The Hakka Cookbook
by Linda Lau Anusasananan Martin Yan Alan Chong LauVeteran food writer Linda Lau Anusasananan opens the world of Hakka cooking to Western audiences in this fascinating chronicle that traces the rustic cuisine to its roots in a history of multiple migrations. Beginning in her grandmother's kitchen in California, Anusasananan travels to her family's home in China, and from there fans out to embrace Hakka cooking across the globe--including Hong Kong, Taiwan, Singapore, Malaysia, Canada, Peru, and beyond. More than thirty home cooks and chefs share their experiences of the Hakka diaspora as they contribute over 140 recipes for everyday Chinese comfort food as well as more elaborate festive specialties. This book likens Hakka cooking to a nomadic type of "soul food," or a hearty cooking tradition that responds to a shared history of hardship and oppression. Earthy, honest, and robust, it reflects the diversity of the estimated 75 million Hakka living in China and greater Asia, and in scattered communities around the world--yet still retains a core flavor and technique. Anusasananan's deep personal connection to the tradition, together with her extensive experience testing and developing recipes, make this book both an intimate journey of discovery and an exciting introduction to a vibrant cuisine.
The Halal Frontier
by Johan FischerIn The Halal Frontier Johan Fischer shows that halal (literally lawful or permitted) is no longer an expression of esoteric forms of production, trade and consumption, but part of an expanding globalised market. This book explores modern forms of halal understanding and practice in the halal consumption of middle-class Malays in the diaspora.
The Half-Diet Diet: The Guaranteed Weight-Loss Program that Reboots Your Body, Mind, and Spirit for a Happier Life
by Richard EyreThe Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever:Level One: The Physical Diet—Learn what your body really needs and how controlling your appetite is about more than physical strength.Level Two: The Mental Diet—Learn to live more fully at half speed and strengthen your mind to be master of your body.Level Three: The Spiritual Diet—Connect to your body and mind through greater spirit balance.More than just a weight-loss program, The Half-Diet Diet helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, The Half-Diet Diet is guaranteed to improve your body, mind, and spirit!
The Hali'imaile General Store Cookbook
by Beverly Gannon Bonnie FriedmanSet on a pineapple plantation in up-country Maui, the Hali'imaile General Store has lured travelers for over a decade with its down-home, island-style cooking. Critics and diners rave about chef Beverly Gannon's rustic, hearty fare, and the restaurant is a fixture on "Best of Maui" lists. THE HALI'IMAILE GENERAL STORE COOKBOOK enables readers to bring the spirit of Maui and its landmark restaurant into their own kitchen with over 100 recipes, accompanied by Beverly's warm, chatty narrative. For all those locals and out-of-towners who've begged Beverly for recipes over the years, she has this to say: "Well, folks, here's the book! And I hope every single copy gets food-stained, dog-eared, and, most of all, enjoyed."
The Halogen Oven Cookbook
by Norma MillerA halogen oven cooks food almost as quickly as a microwave oven but with the added bonus of browning and crisping the food like a conventional oven.Find out how the halogen oven can become an indispensable item of equipment in your kitchen with Norma Miller's comprehensive guide.? Choose the right halogen oven for your needs? Maximize the benefits of using the halogen oven? Adapt your own recipes to the halogen ovenThis book contains nearly 100 tasty recipes, all personally tried and tested in the latest halogen ovens by Norma Miller. All the traditional favourites, such as Shepherd's Pie, Toad in the Hole, Sweet and Sour Pork, Chicken Curry, Lasagne and Poached Salmon are here, plus some exciting new contemporary recipes, including Nutty Pork Meatballs, Fish Kebabs with Mango Salsa, and even Sweet Orange and Chocolate Pizza.
The Halogen Oven Cookbook
by Norma MillerA halogen oven cooks food almost as quickly as a microwave oven but with the added bonus of browning and crisping the food like a conventional oven.Find out how the halogen oven can become an indispensable item of equipment in your kitchen with Norma Miller's comprehensive guide.• Choose the right halogen oven for your needs• Maximize the benefits of using the halogen oven• Adapt your own recipes to the halogen ovenThis book contains nearly 100 tasty recipes, all personally tried and tested in the latest halogen ovens by Norma Miller. All the traditional favourites, such as Shepherd's Pie, Toad in the Hole, Sweet and Sour Pork, Chicken Curry, Lasagne and Poached Salmon are here, plus some exciting new contemporary recipes, including Nutty Pork Meatballs, Fish Kebabs with Mango Salsa, and even Sweet Orange and Chocolate Pizza.
The Halogen Oven Cookbook: Quick and easy recipes for every day
by Maryanne MaddenSave on costs with 200 halogen oven recipesCombining the convenience of a microwave with the delicious, crispy results of a traditional oven, the halogen oven is the perfect kitchen companion for households of all sizes.This cookbook provides 200 simple and fool-proof recipes to help you get the most out of your halogen oven. Full of delicious options for meat, seafood and vegetarian meals as well as tasty sides and baked goods, with The Halogen Oven Cookbook, you will never run out of dinner and dessert ideas. With easy-to-follow instructions and quick cooking times, your halogen oven will help you whip up tasty and speedy meals - all without the hassle.CONTENTS INCLUDE:ChickenSticky glazed chicken drumsticks; Chicken & chorizo burgers; Paprika chickenBeefChilli pepper burgers; Grilled steak with sorrel sauce; Roast sirloin of beef PorkSticky glazed pork with pineapple; Apple & cider pot-roasted pork; Hoisin sauce braised belly of porkLambLamb hot pot; Easy lamb curry; Spring lamb casseroleSeafoodSpicy prawn curry; Fish kebabs with garlic butter; Honey & sesame salmonVegetarianCamembert stuffed mushrooms; Cherry tomato & pepper tart; Cauliflower cheeseSnacksAubergines with harissa dressing; Caramel roasted vegetables; Garlicky potato bakeDesserts Summer fruits shortcake; Pistachio & chocolate torte; Iced cherry cupcakes
The Halogen Oven Cookbook: Quick and easy recipes for every day
by Maryanne MaddenSave on costs with 200 halogen oven recipesCombining the convenience of a microwave with the delicious, crispy results of a traditional oven, the halogen oven is the perfect kitchen companion for households of all sizes.This cookbook provides 200 simple and fool-proof recipes to help you get the most out of your halogen oven. Full of delicious options for meat, seafood and vegetarian meals as well as tasty sides and baked goods, with The Halogen Oven Cookbook, you will never run out of dinner and dessert ideas. With easy-to-follow instructions and quick cooking times, your halogen oven will help you whip up tasty and speedy meals - all without the hassle.CONTENTS INCLUDE:ChickenSticky glazed chicken drumsticks; Chicken & chorizo burgers; Paprika chickenBeefChilli pepper burgers; Grilled steak with sorrel sauce; Roast sirloin of beef PorkSticky glazed pork with pineapple; Apple & cider pot-roasted pork; Hoisin sauce braised belly of porkLambLamb hot pot; Easy lamb curry; Spring lamb casseroleSeafoodSpicy prawn curry; Fish kebabs with garlic butter; Honey & sesame salmonVegetarianCamembert stuffed mushrooms; Cherry tomato & pepper tart; Cauliflower cheeseSnacksAubergines with harissa dressing; Caramel roasted vegetables; Garlicky potato bakeDesserts Summer fruits shortcake; Pistachio & chocolate torte; Iced cherry cupcakes
The Halogen Oven Secret
by Norma MillerA halogen oven cooks food almost as quickly as a microwave oven but with the added bonus of browning and crisping the food like a conventional oven.Find out how the halogen oven can become an indispensable item of equipment in your kitchen with Norma Miller's comprehensive guide.Choose the right halogen oven for your needs.Maximize the benefits of using the halogen oven.Adapt your own recipes to the halogen oven.This book contains 150 tasty recipes, all personally tried and tested in the latest halogen ovens by Norma Miller. All the traditional favourites, such as Shepherd's Pie, Toad in the Hole, Sweet and Sour Pork, Chicken Curry, Lasagne and Poached Salmon are here, plus some exciting new contemporary recipes, including Nutty Pork Meatballs, Fish Kebabs with Mango Salsa, and even Sweet Orange and Chocolate Pizza.
The Halogen Oven Secret
by Norma MillerA halogen oven cooks food almost as quickly as a microwave oven but with the added bonus of browning and crisping the food like a conventional oven.Find out how the halogen oven can become an indispensable item of equipment in your kitchen with Norma Miller's comprehensive guide.Choose the right halogen oven for your needs.Maximize the benefits of using the halogen oven.Adapt your own recipes to the halogen oven.This book contains 150 tasty recipes, all personally tried and tested in the latest halogen ovens by Norma Miller. All the traditional favourites, such as Shepherd's Pie, Toad in the Hole, Sweet and Sour Pork, Chicken Curry, Lasagne and Poached Salmon are here, plus some exciting new contemporary recipes, including Nutty Pork Meatballs, Fish Kebabs with Mango Salsa, and even Sweet Orange and Chocolate Pizza.
The Hamburger: A History
by Josh OzerskyWhat do Americans think of when they think of the hamburger? A robust, succulent spheroid of fresh ground beef, the birthright of red-blooded citizens? Or a Styrofoam-shrouded Big Mac, mass-produced to industrial specifications and served by wage slaves to an obese, brainwashed population? Is it cooking or commodity? An icon of freedom or the quintessence of conformity? This fast-paced and entertaining book unfolds the immense significance of the hamburger as an American icon. Josh Ozersky shows how the history of the burger is entwined with American business and culture and, unexpectedly, how the burger's story is in many ways the story of the country that invented (and reinvented) it. Spanning the years from the nineteenth century with its waves of European immigrants to our own era of globalization, the book recounts how German "hamburg steak" evolved into hamburgers for the rising class of urban factory workers and how the innovations of the White Castle System and the McDonald's Corporation turned the burger into the Model T of fast food. The hamburger played an important role in America's transformation into a mobile, suburban culture, and today, America's favorite sandwich is nothing short of an irrepressible economic and cultural force. How this all happened, and why, is a remarkable story, told here with insight, humor, and gusto.
The Hamlyn Lunch Box: 5-Ingredient Dishes
by HamlynTired of food waste when groceries are so expensive? Why not discover 600 delicious recipes and a weekly meal planner in The Hamlyn Lunch Box: 5-Ingredient Dishes and a whole new world of culinary possibilities with just 5 simple ingredients.With The Hamlyn Lunch Box: 5-Ingredient Dishes you can effortlessly take your meals to the next level with 600 delicious recipes that are not only easy to follow but will also leave your taste buds craving for more. Choose between delicious Pot-roasted Chicken with Lemon, Red Rice and Pumpkin Risotto or Chai Teabread and say goodbye to boring everyday cooking and embrace the joy of culinary exploration, all while minimizing the hassle and maximizing the enjoyment.If you like these recipes, why not check out Hamlyn Lunch Box: Quick for our fastest recipes for meals in minutes, and Hamlyn Lunch Box: Slow Cooker for our best recipes that cut down on time, not flavour.
The Hamlyn Lunch Box: 5-Ingredient Dishes
by HamlynTired of food waste when groceries are so expensive? Why not discover 600 delicious recipes and a weekly meal planner in The Hamlyn Lunch Box: 5-Ingredient Dishes and a whole new world of culinary possibilities with just 5 simple ingredients.With The Hamlyn Lunch Box: 5-Ingredient Dishes you can effortlessly take your meals to the next level with 600 delicious recipes that are not only easy to follow but will also leave your taste buds craving for more. Choose between delicious Pot-roasted Chicken with Lemon, Red Rice and Pumpkin Risotto or Chai Teabread and say goodbye to boring everyday cooking and embrace the joy of culinary exploration, all while minimizing the hassle and maximizing the enjoyment.If you like these recipes, why not check out Hamlyn Lunch Box: Quick for our fastest recipes for meals in minutes, and Hamlyn Lunch Box: Slow Cooker for our best recipes that cut down on time, not flavour.
The Hamlyn Lunch Box: Quick
by HamlynAt the end of a busy day, cooking can feel like one job too many. Why not let The Hamlyn Lunch Box: Quick come to your rescue. This fully-illustrated cookbook offers 600 mouth-watering, wholesome, and satisfying meals that will make you forget all about the takeaway.With a wide range of vegetarian options, as well as dishes featuring meat, poultry, and fish, this book is brimming with recipes suitable for any day of the week or special occasion in a matter of minutes. You can choose from family favourites like Spicy Cajun Popcorn Chicken, or twists on classics like Leek and Butterbean Gratin, and top it all off with a heavenly crowd-pleaser, Chocolate Mint Mascarpone Tart. The Hamlyn Lunch Box: Quick offers an array of cherished classics, exotic treats, and exciting new recipes so you can deliver delicious meals in minutes.If you like these recipes, why not check out Hamlyn Lunch Box: 5 Ingredient Dishes for recipes using just five ingredients, and Hamlyn Lunch Box: Slow Cooker for our best recipes that cut down on time, not flavour.