- Table View
- List View
The Hamlyn Lunch Box: Quick
by HamlynAt the end of a busy day, cooking can feel like one job too many. Why not let The Hamlyn Lunch Box: Quick come to your rescue. This fully-illustrated cookbook offers 600 mouth-watering, wholesome, and satisfying meals that will make you forget all about the takeaway.With a wide range of vegetarian options, as well as dishes featuring meat, poultry, and fish, this book is brimming with recipes suitable for any day of the week or special occasion in a matter of minutes. You can choose from family favourites like Spicy Cajun Popcorn Chicken, or twists on classics like Leek and Butterbean Gratin, and top it all off with a heavenly crowd-pleaser, Chocolate Mint Mascarpone Tart. The Hamlyn Lunch Box: Quick offers an array of cherished classics, exotic treats, and exciting new recipes so you can deliver delicious meals in minutes.If you like these recipes, why not check out Hamlyn Lunch Box: 5 Ingredient Dishes for recipes using just five ingredients, and Hamlyn Lunch Box: Slow Cooker for our best recipes that cut down on time, not flavour.
The Hamlyn Lunch Box: Quick
by HamlynAt the end of a busy day, cooking can feel like one job too many. Why not let The Hamlyn Lunch Box: Quick come to your rescue. This fully-illustrated cookbook offers 600 mouth-watering, wholesome, and satisfying meals that will make you forget all about the takeaway.With a wide range of vegetarian options, as well as dishes featuring meat, poultry, and fish, this book is brimming with recipes suitable for any day of the week or special occasion in a matter of minutes. You can choose from family favourites like Spicy Cajun Popcorn Chicken, or twists on classics like Leek and Butterbean Gratin, and top it all off with a heavenly crowd-pleaser, Chocolate Mint Mascarpone Tart. The Hamlyn Lunch Box: Quick offers an array of cherished classics, exotic treats, and exciting new recipes so you can deliver delicious meals in minutes.If you like these recipes, why not check out Hamlyn Lunch Box: 5 Ingredient Dishes for recipes using just five ingredients, and Hamlyn Lunch Box: Slow Cooker for our best recipes that cut down on time, not flavour.
The Hamlyn Lunch Box: Slow Cooker
by HamlynHamlyn presents 500 time-saving, delicious slow-cooker recipes so you don't have to compromise on flavour when you're compromised for time. Containing recipes for every meal of the day, including plant-based, breakfast and dessert options, The Hamlyn Lunch Box: Slow Cooker allows you to utilize your slow cooker for all occasions. With 500 recipes to choose from, you can enjoy a hearty Beetroot & Carraway Risotto, scrumptious Pot Roast Lamb with Za'Atar Rub, or delicate Plum & Polenta Cake all cooked in an energy-saving appliance while you get on with something else. Simply leave your ingredients to cook and you will always have a hot meal waiting for you at the end of a busy day.If you like these recipes, why not check out Hamlyn Lunch Box: 5 Ingredient Dishes for recipes using just five ingredients, and Hamlyn Lunch Box: Quick for our fastest recipes for meals in minutes.
The Hamlyn Lunch Box: Slow Cooker
by HamlynHamlyn presents 500 time-saving, delicious slow-cooker recipes so you don't have to compromise on flavour when you're compromised for time. Containing recipes for every meal of the day, including plant-based, breakfast and dessert options, The Hamlyn Lunch Box: Slow Cooker allows you to utilize your slow cooker for all occasions. With 500 recipes to choose from, you can enjoy a hearty Beetroot & Carraway Risotto, scrumptious Pot Roast Lamb with Za'Atar Rub, or delicate Plum & Polenta Cake all cooked in an energy-saving appliance while you get on with something else. Simply leave your ingredients to cook and you will always have a hot meal waiting for you at the end of a busy day.If you like these recipes, why not check out Hamlyn Lunch Box: 5 Ingredient Dishes for recipes using just five ingredients, and Hamlyn Lunch Box: Quick for our fastest recipes for meals in minutes.
The Hamptons Kitchen: 100 Recipes Pairing Land And Sea
by Hillary Davis Stacy DermontSeasonal, healthy dishes that embody the simple elegance of the Hamptons The Hamptons is an exceptional enclave, where entertaining at home for small groups has long been a social staple. The Hamptons exerts an influence far beyond New York—its unique mix of luxury and old-world charm, which surrounds the villages, dunes, and beaches, has become synonymous with a coveted American lifestyle. It’s also a foodie paradise where many residents take a back-to-basics approach to dining. They shop their local farmers’ markets, they enjoy fishing, and they keep kitchen gardens. In The Hamptons Kitchen, simple recipes are deliciously paired with local wines and beers to make the most of local East End produce, seafood, meats, and cheeses. Divided into seasonal chapters, these recipes cover small plates, salads, large plates, and desserts. This is a celebration, through recipes and stories, of a beautiful place and a rustic-chic way of life that may be adapted to any local foodshed.
The Hamster Handbook (B.E.S. Pet Handbooks)
by Patricia BartlettA favorite among new and experienced hamster owners, the Hamster Handbook is your comprehensive guide to everything hamster history, breeds, housing, nutrition, enrichment, and more. Written in an engaging manner with bits of humor, both adults and children will enjoy reading these full-colored pages that are filled with advice and knowledge from breeders, veterinarians, and other pet experts.Inside you will find:History of the hamster, starting from the 1700sTips on where to purchase and how to select your hamsterBreeding and reproductive informationDisease and ailment prevention tipsBody language and auditory communicationHousing styles, setup, and cleaning adviceMoney saving DIY ideas for hamster enrichmentDietary information and how to read food labelsMore!Part of the expertly written Pet Handbooks series, the Hamster Handbook will become your go-to guide to the pleasures and duties of hamster care.
The Handbook of Ketogenic Diet
by Fabrizio P. CalderaroThe ketogenic diet is more popular than ever — for a reason! This form of nutrition turns our organism into a fat burning machine and at the same time fights the most common diseases such as arteriosclerosis, high blood pressure, diabetes mellitus, obesity and others in an impressive way. The fact that our organism is capable of ketogenesis has ensured the survival of our ancestors in evolutionary development. Therefore, ketosis must be understood as an absolutely physiological process. This book not only provides the reader with detailed background information, but also deals with the special features and scientific aspects of ketosis. It creates a complex understanding of the topic and facilitates the path to a comprehensive, independent and successful change in diet.
The Handbook of Mites of Stored Products
by Vincenzo Vacante Dr Carlos Holger FlechtmannStorage mites are common pests of stored food and other processed agricultural products and an infestation can occur at any point throughout the supply chain. Their presence is associated with serious hygienic implications and economic loss and can be harmful to the health of humans and animals. This book provides a comprehensive and up-to-date study of mites associated with these products, covering core concerns including the mites of cheese, ham and sausages, mushrooms and vegetable fibres. Numerous species belonging to different families are described and illustrated in addition to the inclusion of general chapters on: - Systems of Acari - Classification of mites of stored food - External and internal morphology - Bio-ecology - Collecting and detecting, preserving, preparing and rearing - Damage and control. Written by an experienced author within the field, this is an important resource for researchers, laboratory scientists and students involved in acarology, agricultural entomology, pest management, and food preservation, science and safety.
The Handmade Apothecary: Healing herbal recipes
by Kim Walker Vicky ChownHerbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs and with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies.
The Handmade Apothecary: Healing herbal recipes (Herbal Remedies)
by Kim Walker Vicky ChownHerbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies.Also by Vicky Chown and Kim Walker: The Herbal Remedy Handbook
The Handmade Apothecary: Healing herbal recipes (Herbal Remedies)
by Kim Walker Vicky ChownHerbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies.Also by Vicky Chown and Kim Walker: The Herbal Remedy Handbook
The Handmade Loaf: Classic And Contemporary Sourdough Bread
by Dan LepardThe Handmade Loaf is a collection of recipes, personal stories and photographs that capture the breads and home bakers of Europe. Over 80 recipes, many of which are inspired by the bakers profiled, look afresh at traditional methods and ingredients. Their blend of history and innovation will appeal to the experienced baker, but also to a generation ready to discover the simple pleasure of baking their first crisp loaf at home. Shot in real time, with bakers caught on film as the dough is mixed and the bread taken freshly from the oven, the photographs place the reader right beside the baker, showing the detail to help us understand perfectly how breads are created.
The Handmade Loaf: The book that started a baking revolution
by Dan Lepard'Dan Lepard is to baking what Lewis Hamilton is to Formula One.' - Jay Rayner'Simply the most beautiful, flour-dusted, crisp-crusted, heaven-scented, honey-coloured loaf I could ever have hoped for ... Mr Lepard, I love you.' - Nigel Slater'Dan Lepard - one of the first bakers and writers in the UK to get people interested in honing their baking skills.' - Diana Henry 65,000 copies sold With more than 75 recipes, from dark crisp rye breads and ricotta breadsticks through to effortless multigrain sourdough, The Handmade Loaf guides you through the stress-free techniques you need to make and bake great breads at home. Made and photographed in kitchens and bakeries across Europe, from Russia through to the Scottish Highlands, Dan Lepard's ground-breaking methods show you how to get the most flavour and the best texture from sourdough and simple yeast breads with minimal kneading and gentle handling of the dough. Let this classic cookbook guide you to making superb bread at home.
The Haphazard Gourmet
by Richard GehmanBeing a Carelessly Compiled, Aimless, Alternately Infuriating and Ingratiating Compendium of Recipes, Personal Reminiscences, and Occasional Jokes Recalled with Affection, More Or Less, by Richard Gehman from Good and Bad Times in His Life, Inspired by Le Grand Dictionnare de Cuisine
The Happiest Diet in the World
by Giulia Crouch"A brilliantly informative call to arms for a return to uncomplicated, home-cooked food, which should be essential reading for everyone, young and old." - Francesco Mazzei"A wonderful book about the food and lifestyle I grew up with - eating like our grandparents did, with the emphasis on flavour, which is the key to a happy, healthy diet. Fantastico!" - Gennaro ContaldoThe secret to a long, healthy life? It's really very simple...Giulia Crouch always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world - places where people live healthy, happy lives for way longer than the average. There are a host of reasons for the blue zoners' longevity but scientists agree it is their diet that matters most. They eat for flavour and pleasure: food that is nourishing without even trying. In The Happiest Diet in the World, Giulia takes us to the culinary heart of these long-lived communities, where instincts and taste buds rule. With fascinating insights into everything from fasting to meat eating, sugar to wine-drinking, gut health and the incredible power of beans, this book shows us how to incorporate the key aspects of the blue zone diet into ours and how to reconnect with an instinctive wisdom which we are in danger of losing.
The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body
by Drew Ramsey Tyler G. GrahamFor the first time in history, too much food is making us sick. It's all too apparent that the Modern American Diet (MAD) is expanding our waistlines; what's less obvious is that it's starving and shrinking our brains. Rates of obesity and depression have recently doubled, and while these epidemics are closely linked, few experts are connecting the dots for the average American. <P><P>Using the latest data from the rapidly changing fields of neuroscience and nutrition, The Happiness Diet shows that over the past several generations small, seemingly insignificant changes to our diet have stripped it of nutrients—like magnesium, vitamin B12, iron, and vitamin D, as well as some very special fats—that are essential for happy, well-balanced brains. These shifts also explain the overabundance of mood-destroying foods in the average American's diet and why they predispose most of us to excessive weight gain. <P>After a clear explanation of how we've all been led so far astray, The Happiness Diet empowers the reader with simple, straightforward solutions. Graham and Ramsey show you how to steer clear of this MAD way of life with foods to swear off, shopping tips, brain-building recipes, and other practical advice, and then remake your diet by doubling down on feel-good foods—even the all-American burger.
The Happiness Diet: Good Mood Food
by Rachel KellyImprove your mental health and make yourself happier with this mood-boosting, life-changing, holistic nutritional plan that includes recipes, advice, and the science behind it from an internationally bestselling author and a nutritional therapist.Eat better, feel better! There’s a reason that our stomachs are often referred to as our second brains: the gut is responsible for producing around 90 percent of a person’s serotonin, the chemical responsible for making you feel good. Since suffering from her last serious bout of depression in 2011, bestselling author and mental health advocate Rachel Kelly has developed a broad holistic approach to staying healthy and happy, and the heart of her recovery process involves a crucial shift in diet. Over the past five years, Kelly has worked with nutritionist Alice Mackintosh to identify the foods that either drag us down or lift us up. Together, they have built up a repertoire of over five-dozen recipes that target particular symptoms, from insomnia and mood swings to anxiety and exhaustion. In this bright, warm, beautifully designed cookbook with chapters ranging from Steady Energy and Beating the Blues to Hormonal Peace and Finding Comfort, they put all the theories into practice, explaining how you can incorporate these changes seamlessly into your daily life. Along with fantastic recipes and daily meal planners, each chapter features informative introductions explaining the nutritional science behind their advice. The Happiness Diet also offers cheat sheets of essential foods to incorporate into your diet, with comforting thoughts and inspirational quotes. Follow the advice in these pages, and even if it’s the only life change you make, you will begin to feel stronger and lighter with each passing week. Happy eating!
The Happy Baker
by Erin Bolger20+ 30+ years of dating fiascos60+ down-home, comforting recipes 1 pink baking hammer, with apron & lip gloss to match Many (many) bottles of wine Too many tears A whole lotta laughter Yields: 1 Very Happy Baker We've all been there. The blind date from hell. The Big Hurt. The guy who details his various surgeries over Caesar salad on the first date. Who needs a pint of rocky road when you can head to the kitchen and work out your heartache with a whisk and a bottle of wine? Erin Bolger has been there, dated that and baked through it all. Turns out the more bitter the heartbreak, the sweeter the batter. So don't cry over bad dates, bad boyfriends or bad breakups--whip up a batch of My-Mom-Didn't-Like-You-Anyway Cupcakes and bake yourself happy.
The Happy Body: Getting to the Root of Your Fitness, Health and Productivity
by Jonathan WongThe renowned fitness trainer and holistic health expert teaches you the exercise, nutrition, and lifestyle knowledge you need to live a truly healthy life. Who doesn&’t want plenty of energy, restful sleep, great digestion, mental focus, and a lean, strong, flexible body to carry them through life? In The Happy Body, you will learn to maximize your health and fitness through a &“big picture&” approach that gets the interconnected systems of your body working in harmony. For example, the strength of your digestion affects your sleep, your brain&’s function, and even your mood. And the foods you eat are far more than the sum of their calories. In fact, they carry information telling your body what to do at the hormonal level. Jonathan Wong is a holistic health expert and Master Trainer at Genesis Gym in Singapore. For more than a decade, he has helped thousands of clients get in shape, attain greater vitality, and solve long term health conditions. Now he shares his knowledge, experience, and methods in The Happy Body.
The Happy Cook: 125 Recipes for Eating Every Day Like It's the Weekend
by Daphne OzThe bestselling author and Emmy Award-winning cohost of ABC's The Chew takes the intimidation out of cooking and shows you how to savor life fully every day with this gorgeous cookbook featuring more than 125 easy, healthy, and delicious timesaving recipes.For many people, especially those who aren't quite at home in the kitchen, the idea of cooking a homemade meal can be terrifying, uninspiring, or just feel like a chore. In The Happy Cook, Daphne Oz makes cooking fun and relaxing, and shows anyone--newbie or seasoned expert--how to celebrate every day with delicious meals that are as easy to create as they are to enjoy. Like cooking with a good friend and a glass of wine, The Happy Cook is filled with friendly advice, expert tips, inspiring ideas, and best of all, 125 simple yet fabulous recipes, all using just a handful of ingredients, that will transform the most nervous or reluctant novice into a happy, confident home cook.Here are recipes for the whole day and the whole week, from Saturday dinner parties to quick-and-easy weeknight leftovers. With The Happy Cook, eating well is a breeze with delights such as:Breakfast--Crispy-Crunchy Honey-Thyme Granola, Chocolate Almond Breakfast Bars, and Coconut-Mango PancakesLunch--Kale and Plum Salad with Miso Vinaigrette, Warm Spring Pea Soup, Seared Garlic-Lime Shrimp Banh Mi and Philly Cheesesteak QuesadillasDinner--Truffle Salt Roast Chicken with Lentils and Squash, Cashew Soba Noodles with Fried Shallots, Sea Bass Roasted Over Citrus, and Apricot-Rosemary Glazed Lamb ChopsDessert--"Outlaw" Carrot Cake with Brown Sugar Buttercream, Better Brownies, Sour Apple Juice Pops, and Nutty Banana "Ice Cream"The Happy Cook is all about real-life application--and real-life success. Celebrate every occasion and every meal with mouthwatering, vibrant, easy food. It's not about perfection, as Daphne makes clear. It's about the confidence to get into the kitchen, have fun, and become a happy cook!
The Happy Cookbook: A Celebration of the Food That Makes America Smile (The Happy Cookbook Series)
by Steve Doocy Kathy DoocyA beautiful, full-color collection of recipes and stories that celebrate comfort and inspire happiness all year round from Fox & Friends host Steve Doocy and his wife, Kathy.Steve Doocy calls Kathy, his wife of more than thirty years, "the best cook I’ve ever met." Together, they take joy in cooking and entertaining with their family and friends. In The Happy Cookbook, the Doocys share favorite recipes, stories, and photos from their family life. In addition to beloved family dishes, this full-color cookbook includes recipes from friends like musician Kid Rock, professional golfer Greg Norman, and many more!The Happy Cookbook will not only appeal to Steve’s legions of Fox & Friends fans, but to anyone looking for accessible, fun, and delicious food that will inspire great meals for every day and for special occasions. The Happy Cookbook includes a range of yummy dishes for breakfast, lunch, and dinner, such as:Steve’s Breakfast SmoothieEggs in a NestRoma Tomato FlatbreadPimento Cheese DipBacon Corn ChowderFlaky Ham and Cheese SandwichesMamma Marie’s MeatballsKid Rock’s Mom’s Chicken Pot PieRitz Cracker Breaded Pork ChopBuffalo Chicken CalzoneKathy’s Famous Sugar CookiesBetty’s Bourbon Pumpkin CheesecakeOffering an inside look at the Doocys’ home life—their food, stories, and infectious family spirit—The Happy Cookbook is all-American home cooking at its best: nothing fancy, and everything delicious!
The Happy Gut Guide: Know More, Live Well, Feel Great
by Wendy GreenYour gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts over 100 trillion bacteria that influence your immune system, weight, mood and general well-being. This book offers easy-to-follow, practical advice on how to have a happy gut and enjoy good health from the inside out.
The Happy Health Plan: Simple and tasty plant-based food to nourish your body inside and out
by Stephen Flynn David FlynnFrom the Sunday Times bestselling authors, The Happy Pear'My go-to for incredible vegan recipes' Joe Wicks'Awesome plans that show how plant-based food can transform your health' BOSH! _____________________________________________________________________________________Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for.The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie. Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer. Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before.
The Happy Healthy Plant-Based Cookbook: 75+ Colorful Recipes to Nourish Your Whole Body, Feed Your Family, and Have Fun Along the Way
by Dusty Stanczyk Erin StanczykEnjoy better living for the whole family with this down-to-earth, full-color plant-based cookbook featuring 75+ delicious recipes from the founders of @eatmoverest.Raised in the Midwest, Erin and Dusty Stanczyk ate a traditional American meat and potatoes diet, yet always felt tired, uncomfortable, and unhealthy. Then they made the switch to whole-food, plant-based eating. Amazed by the tangible transformations to their bodies, minds, and spirits, the couple launched Eat Move Rest. In their workshops and on their platforms, they have helped thousands discover how eating mindfully, moving purposefully, and resting intentionally are the keys to a happy, healthy life. Now, in their debut cookbook, Erin and Dusty help you transform your own life.The Happy Healthy Plant-Based Cookbook is divided into three parts:Part 1: A guide to learning how to eat, move, and rest your bestPart 2: A Meal, Movement & Mindfulness plan covering 40 days of transformationPart 3: Seventy-five plus plant-based recipes the whole family will loveDiscover how to make healthy choices for you and your family as you move to healthy eating—without losing flavor—with family favorites such as Liquid Gold Immunity Juice, Garden Greens Lasagna, Stacked Veggie Sandwich, and Rainbow Mango Pad Thai. In addition, the cookbook includes stunning full-color photographs, a grocery and equipment essentials list, tips for plant-based pregnancy, and much more.The Happy Healthy Plant-Based Cookbook is for families, parents of young children, Christian readers and spiritual seekers looking for ways to align body, mind, and spirit, and anyone wanting to live a plant-forward lifestyle. From juices and smoothies to wholesome wraps and snacks, to desserts that are actually good for you, this cookbook is a must-have on the vegan cooking shelf. It’s never been easier to adopt a healthier, more wholesome, and plant-based way of life.
The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes
by Lindsay S. NixonVegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands of her followers recipes each month, showing that the vegan diet is not only healthy but delicious, too. Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, plant-based foods. It's easy to make great food at home using the fewest number of ingredients and ones that can easily be found at any store, on any budget. The Happy Herbivore Cookbook includes: A variety of recipes from quick and simple to decadent and advanced Helpful hints and cooking tips, from basic advice such as how to steam potatoes to more specific information about which bread, tofu or egg replacer works best in a recipe An easy-to-use glossary demystifying any ingredients that may be new to the reader Healthy insight: Details on the health benefits and properties of key ingredients Pairing suggestions with each recipe to help make menu planning easy and painless Allergen-free recipes, including gluten-free, soy-free, corn-free, and sugar-free With a conventionally organized format; easy-to-follow, step-by-step instructions; nutritional analyses, colorful photographs; funny blurbs at the beginning of each recipe; helpful tips throughout; and chef's notes suggesting variations for each dish, even the most novice cook will find healthy cooking easy—and delicious!