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Slimming Meals That Heal

by Julie Daniluk

With her debut bestselling health book and cookbook, Meals That Heal Inflammation, nutritionist Julie Daniluk created the definitive guide to understanding inflammation and its link to chronic disease, and showed readers how to cook their way to health. With Slimming Meals That Heal, Daniluk highlights the all-important relationship between inflammation, allergies and weight gain--and brings us 125 new healthy and delicious recipes. All too often, diets fail because they are a self-imposed temporary food prison that people can't wait to escape. Slimming Meals That Heal will shatter the need to count calories and will conquer cravings by offering The Live-It, a delicious new way of eating that reduces the inflammation that looms in the background of anyone who struggles with their weight. Julie's clients who have followed the SMTH anti-inflammatory plan have lost 25, 45 and even 100 pounds. Slimming Meals That Heal deepens the reader's understanding of how food can hurt or heal. The book includes information on cleansing the organs, the specific power of superfoods and techniques that directly reduce cravings. Julie has devised a 5-step plan on how to boost metabolism and balance hormones that lead to holistic weight balance. And just as with Julie's first book, Slimming Meals That Heal is bursting with easy, tasty, phenomenally healthy slimming recipes for every meal of the day, from Superfood Quinoa Porridge to Ginger Honey Salmon Soup, and from Sea Scallops with Harvest Vegetables to the Best No-Bake Apple Crumble Ever. Once you try the Live-It, you'll leave dieting behind forever as you embrace Julie's joyous, healthful approach to eating!From the Trade Paperback edition.

Slimming One Pound Meals: Over 85 deliciously easy recipes, all 500 calories or under

by Miguel Barclay

Miguel Barclay, the original One Pound Chef, is here to transform your diet and help you lose weight. Slimming One Pound Meals is packed full of quick and healthy, feel-good recipes, all on a £1 budget but without compromising on taste! Miguel has focused on low-carb, low-calories, well-balanced food and every recipe is 500 calories or under. No matter whether you are already following a diet or are just at the start of your weight-loss journey, you will find plenty of delicious and affordable recipes that work for you. Small changes = big difference And all for £1 per personRecipes include:* Crispy Chickpea Shakshuka* Aubergine 'Bacon' BLT* Chorizo-stuffed Peppers* Bombay Potato Fish Cakes* Charred Veg Paella* King Prawn & Chilli Orzo * One-pan Burritos* Sticky Black Pepper Noodles

Slimming Slow Cooker

by Hamlyn

200 TASTY, EASY, LOW-CALORIE RECIPESEating healthier doesn't need to be difficult. With a slow cooker you can revolutionise your dieting experience. Requiring only minimal preparation, a slow cooker will cook your ingredients throughout the day or overnight, producing a delicious, slimming meal that will be ready to eat as soon as you are. Inside this cookbook, you will find 200 low-calorie, fuss-free recipes - with colour photography throughout!You'll be surprised at the variety of healthy, flavourful meals you can make with your slow cooker. Slimming Slow Cooker contains light bites such as Spinach & Courgette Tian; veggie feasts such as Spiced Date & Chickpea Pilaf; mouth-watering mains such as All-in-One Chicken Casserole and Salmon Bourride; and tasty, guilt-free treats such as Chocolate Crème Caramels.This is the perfect solution for those who would like to eat better but are too tired to cook at the end of the day. Let your slow cooker do the work for you and make your dieting effortless!

Slimming Slow Cooker

by Hamlyn

200 TASTY, EASY, LOW-CALORIE RECIPESEating healthier doesn't need to be difficult. With a slow cooker you can revolutionise your dieting experience. Requiring only minimal preparation, a slow cooker will cook your ingredients throughout the day or overnight, producing a delicious, slimming meal that will be ready to eat as soon as you are. Inside this cookbook, you will find 200 low-calorie, fuss-free recipes - with colour photography throughout!You'll be surprised at the variety of healthy, flavourful meals you can make with your slow cooker. Slimming Slow Cooker contains light bites such as Spinach & Courgette Tian; veggie feasts such as Spiced Date & Chickpea Pilaf; mouth-watering mains such as All-in-One Chicken Casserole and Salmon Bourride; and tasty, guilt-free treats such as Chocolate Crème Caramels.This is the perfect solution for those who would like to eat better but are too tired to cook at the end of the day. Let your slow cooker do the work for you and make your dieting effortless!

Slimming World 30-Minute Meals

by Slimming World

Eat the Slimming World way and gain a whole new lease of life! Slimming World 30-Minute Meals brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for?'Fantastic recipes, very tasty but good for your diet!' -- ***** Reader review'Brilliant book with so many ideas. It's a must-have!' -- ***** Reader review'The recipes are brilliant and quick to make' -- ***** Reader review'Cooking dinner from here every night! Lovely recipes and so easy' -- ***** Reader review************************************************************************************When you're feeling hungry or in a real hurry, it is so easy to opt for the quickest option. But fast food doesn't have to be junk food. 30-Minute Meals helps you to provide nutritious, wholesome food for all the family, not just those who are slimming, without getting stuck in the kitchen for hours on end.This book is full to bursting with more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. Highlights among the soups and starters are hot and sour seafood soup, chive and mushroom quiches, or pink peppercorn and smoke salmon pâté. For filling snacks, try the skillet 'pizzas' or Tex-Mex tacos, or for a truly tempting salad choose between tiger prawns and asparagus or grilled calamari and rocket.Meat and fish recipes include roasted citrus chicken and pork and mango parcels, or try oven-baked sea bass with bacon and cherry tomatoes. There are some wonderfully tempting vegetable dishes, such as baked spinach gnocchi or basil and chilli linguini, while the dessert menu includes amaretti stuffed nectarines and cinnamon poached pears.Anyone interested in easy-to-prepare, full-flavoured and healthy food will find this book useful, whether they are slimming or not!

Slimming World Food Optimising

by Slimming World

Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts. The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. Packed with nutritional advice, lifestyle and diet information, as well as over 150 wonderfully healthy recipes, simply follow the eating plan and lose weight. And by adopting and developing healthy eating habits for life, the weight will be lost for good.

Slimming World Four Seasons Cookbook: 120 Fresh, Seasonal And Healthy Recipes For The Whole Year

by Slimming World

There's a wealth of wonderful fresh food produced on our doorstep, but how many of us really make use of it? In fact, how many of us actually know what's produced and when?Well, the people at Slimming World have made it easy, and this fantastic recipe book offers a wide variety of seasonal dishes that make use of ingredients at the appropriate time of year. And, as each recipe fits perfectly within the Slimming World diet plan, now dieters can simply turn to the section dealing with spring, summer, autumn or winter and find something healthy to cook that makes use of readily available ingredients at the peak of freshness.During the cold, dark days of autumn and winter, what could be better than warming borscht, souffléd jacket potatoes, roasted soy duck breasts or spiced bean stew with feta? As the days get longer and warmer you can feast on lighter dishes, such as baked egg timbales, pan-cooked skate with bacon, broad bean and lemon risotto, asparagus with minted couscous or any of the delicious salads. Of course, dessert recipes haven't been forgotten. You can indulge yourself with treats such as chocolate, coffee and cognac mousse, blackberry and pear crumble, gooseberry fool, or orange and saffron cake, secure in the knowledge that these, and all the other recipes in the cookbook, are healthy, delicious, absolutely in season and all part of Slimming World's highly successful Food Optimising programme.

Slimming World: World of Flavours

by Slimming World

If you've ever thought that curries, pasta or hamburgers were the scourge of slimmers, think again! The Slimming World approach to food optimising means that you don't have to miss out on your favourite foods, you can enjoy quick and easy, exotic meals every day of the week.This cookbook from the UK's leading slimming organisation takes in all manner of international cuisine. You'll be able to indulge in Italy's irresistible plates of pasta, India's spicy curries, China's noodle and stir-fry dishes as well as an array of mouthwatering recipes from France, Spain, Greece, Morocco, Thailand, the USA and Mexico.Packed with all the nutritional, diet and lifestyle information you need if you're following the Slimming World food optimising plan, as well as more than 120 delicious, low-fat recipes, this book is ideal for anyone who is trying to lose weight or simply those looking for an exciting selection of healthy, flavoursome dishes.

Slimming World's Everyday Italian: Over 120 fresh, healthy and delicious recipes

by Slimming World

Eat the Slimming World way and gain a whole new lease of life! Slimming World's Everyday Italian brings you 120 healthy, flavoursome and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for?'If you love Italian food, you'll love this book' -- ***** Reader review'Superb!' -- ***** Reader review'Very good - simple recipes which are easy to follow' -- ***** Reader review'The recipes are inventive and tasty yet easy to prepare' -- ***** Reader review***************************************************************************************This cookbook from the UK's leading slimming organisation shows you how healthy Italian food can be and how it can in fact help you to lose weight. The simple delicious recipes embrace the Italian love of wholesome food ensuring you won't go hungry. From tasty starters, such as Tuscan Bean Soup, to main courses such as a Creamy Smoked Salmon Pasta with Dill, Steak Tagliata with Roasted Vine Tomatoes or Pumpkin, Chilli and Sage Risotto you can experience the best of Italian cooking in your own home. There are even plenty of irresistible guilt-free desserts, including Chocolate and Banana Tiramisu and Raspberry Pannacotta.Packed with all the nutritional, diet and lifestyle information you need if you're following the Slimming World food optimising plan, as well as more than 120 delicious recipes - beautifully photographed, this cookbook is ideal for dieters or simply anyone wanting an exciting selection of flavoursome, healthy recipes.

Sloshies: 102 Boozy Cocktails Straight from the Freezer

by Jerry Nevins

It’s not your mother’s Piña Colada! Sophisticated, flavorful, with fresh ingredients and the perfect hit of booze, a sloshie is a high-octane slushie—the ideal summer drink that’s a far cry from the cloyingly sweet blender cocktails of yore. Written by Jerry Nevins, cofounder of Kansas City’s Snow & Co.—named the #1 frozen cocktail bar in the United States—Sloshies features more than 100 innovative refreshers guaranteed to jazz up (and cool down) backyard parties, barbecues, or any gathering with family and friends. And they are so easy to make: Based on a simple granita technique, sloshies require little to no special equipment. Just mix the ingredients, stick them in the freezer, and wait until they’re slushy. There’s the tart: the Whisky Smashed, a frozen mint julep; the cucumber-kissed Limey Bastard; and the Sunshine Boulevard, a stone-cold shandy starring beer, vodka, and citrus juice. The sweet: the alluringly exotic Blue Roses (featuring a bouquet of curaçao, vodka, and rose hip liqueur). The spiced and herbal: including a Manhattan with rye-infused cherries, and the Proud Mary—yes, that’s a frozen Bloody Mary. Plus drinks with floral notes, like the Midnight Orchard, a beguiling combination of whiskey, elderflower, bitters, and maraschino, and a few nonalcoholic granitas to refresh the palate. The book includes recipes for the syrups and infused liquors that many of the drinks are built upon, plus information on garnishes, serving suggestions, and other finishing touches.

Slovenian Cuisine: From the Alps to the Adriatic in 20 Ingredients

by Noah Charney Janez Bratovž

Winner of the Gourmand Award for Best Chef Book; a love-letter to the region, by the internationally-renowned chef and father of modern Slovenian cuisine. First published in Slovenian in 2018, this long-awaited, award-winning book has finally been translated to English. With beautifully written introductory essays for each new stop and robust narrative elements, it follows a road trip around Slovenia in search of the finest ingredients in the country, and the best producers of them. Each chapter profiles an ingredient key to the culture, and the passionate producer or farmer who supplies it, before delving into two select recipes for each—one interpretation of a traditional Slovenian dish and one modern presentation—which highlight the product and showcase its versatility. The reason for this format is simple. For JB, the ingredient is paramount—the source of inspiration. Every dish in his restaurant is created from completely fresh ingredients, which he always hand selects and likes to trace back to their source. So it is only natural that his cookbook would be organized in the same way. It&’s very much a reflection of the chef himself: an innovator rooted in local tradition and ingredients. Featuring carefully-chosen ingredients like Adriatic fish, beef, game, fleur de sel, olive oil, prosciutto, wild herbs, goat cheese, and cabbage, you&’ll find recipes such as: Soft red polenta with chanterelle sauce and sour creamCreamed Jerusalem artichoke soup with truffles, fried Jerusalem artichoke peels, olive oil, and red peppercornsRed deer fillet with juniper berry sauce, tarragon roll, red Swiss chard stems, celeriac, and cranberry jamHazelnut ice cream with olive oil, dark chocolate, and fleur de selFried and cooked beef tendons with honey in wild garlic sauce, with cold-pressed sunflower oil, vinegar, and wild herbsChicken in white wine with root vegetables and new potatoesProsciutto-wrapped monkfish with celeriac purée, peach cream, and olive oil jelly Fellow Slovenian Ana Roš (named the best female chef in the world in 2017) told CNN: &“Every country has 'The Chef.' In Slovenia, this is him. Chef Janez Bratovž is the father of modern Slovenian cuisine.&” With the country being awarded the title of European Region of Gastronomy in 2021, it&’s clear that Slovenia and its beautiful and diverse cuisine is fast becoming the next major culinary destination, and its time in the spotlight is overdue.

Slow Burn: Burn Fat Faster By Exercising Slower

by Stu Mittleman Katherine Callan

In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.Change your workout, change your life:Think: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.Train: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.Eat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long.You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.

Slow but Sure: How I lost 170 pounds with the help of God, Family Circle, and Richard Simmons

by Sandra Dalka-Prysby

"A motivational read, full of good advice, yet funny too. " --Kirkus ReviewsWhen 325 pound Sandra Dalka-Prysby decided to take the weight off, she not only lost 170 pounds--she gained control of her life. In this intimate, honest, humorous book, she tells the day-by-day story of her inspirational journey to fitness and healthy living--as chronicled in Family Circle Magazine.

Slow Cook All Day: The Ultimate Cookbook of Hands-Off Slow Cooker Recipes

by Paula Jones

All-day slow cooker recipes for classic home cooking on the busiest days This slow cooker cookbook is the ultimate solution for hands-off slow cooking, with 100 simple and delicious slow cooker recipes that take at least 8 hours to cook and can be left entirely alone until it's time to eat. The dishes require basic ingredients, less than 15 minutes of prep, and no additional steps during cooking. Toss them together, take off, and come home to a complete meal with minimal cleanup. Variety, the spice of life—Try comforting soups, stews, and chilis for carnivores, vegetarians, and vegans—there's even a section for making savory stocks and sauces. Ready to eat—These meals are either ready to be served as soon as the slow cooker is done or take just a few minutes of assembly after cooking. How to slow cook—Discover pro tips for making meal prep even easier and maximizing leftovers. Enjoy delicious home-cooked meals and make the most of your evenings with this easy slow cooker cookbook.

The Slow Cook Book: 200 Oven & Slow Cooker Recipes

by DK

Slow cooking is the ultimate answer to low-cost, time-saving, nourishing family meals. With over 200 easy recipes for a host of nutritious one-pot meals — including soups, curries, chilies, casseroles, risottos, tagines, pot roasts, stews, and even desserts — The Slow Cook Book offers a variety of delicious recipes. Simply add your ingredients to the pot, let the slow cooker work its magic through the day, and enjoy a delicious home-cooked meal — just "set it and forget it". Step-by-step instructions guide you through different types of slow cooking and essential techniques, so you can achieve the best results. Showcasing two methods of slow cooking for each recipe — one using an electric crockpot and the other using a combination of traditional pots, pans, stovetop, and oven — The Slow Cook Book offers meal options for whatever method suits you best. So raid the store cupboard, plunder the fridge and freezer and serve up healthy meals throughout the week in no time with this essential cookbook.

Slow Cook, Fast Food: 200 Healthy, Wholesome Slow Cooker And One Pot Meals For All The Family

by Sarah Flower

Nutritionist Sarah Flower offers advice for the busy family to literally take things slowly. Slow cooking is the easiest way to cook, plus it has the added advantage of being good for your health. And you don't have to slave over a hot stove when you've finished work for the day to create your supper. Literally fill your slow cooker with your chosen ingredients and walk away for the day. Nothing could be simpler. Slow Cook Fast Food also shows you how to save on washing up by creating one pot meals and desserts for all the family without breaking a sweat. - Use your slow cooker to make nutritious meals with very little effort - Prepare one pot dishes with ease - and less washing up! - Prepare mouth watering soups, main meals and desserts - Make the most of your ingredients with helpful store cupboard tips - Discover great tips and advice for saving time and moneyContents: Introduction; 1. One Pot and Slow Cook Cooking, Equipment and Advice; 2. Weights, Temperature and Measures; 3. One Pot Soups; 4. One Pot Chicken; 5. One Pot Beef; 6. One Pot Pork; 7. One Pot Lamb 8. One Pot Fish; 9. One Pot Veggie Dishes; 10. One Pot Essentials; 11. One Pot Cakes and Desserts; 12. One Pot Conserves and Chutneys; 13. Contacts and Further Information; Index.

Slow Cook, Fast Food: Over 250 Healthy, Wholesome Slow Cooker and One Pot Meals for All the Family

by Sarah Flower

Nutritionist Sarah Flower offers advice for the busy family to literally take things slowly. Slow cooking is the easiest way to cook, plus it has the added advantage of being good for your health. And you don't have to slave over a hot stove when you've finished work for the day to create your supper. Literally fill your slow cooker with your chosen ingredients and walk away for the day. Nothing could be simpler. Slow Cook Fast Food also shows you how to save on washing up by creating one pot meals and desserts for all the family without breaking a sweat. - Use your slow cooker to make nutritious meals with very little effort - Prepare one pot dishes with ease - and less washing up! - Prepare mouth watering soups, main meals and desserts - Make the most of your ingredients with helpful store cupboard tips - Discover great tips and advice for saving time and moneyContents: Introduction; 1. One Pot and Slow Cook Cooking, Equipment and Advice; 2. Weights, Temperature and Measures; 3. One Pot Soups; 4. One Pot Chicken; 5. One Pot Beef; 6. One Pot Pork; 7. One Pot Lamb 8. One Pot Fish; 9. One Pot Veggie Dishes; 10. One Pot Essentials; 11. One Pot Cakes and Desserts; 12. One Pot Conserves and Chutneys; 13. Contacts and Further Information; Index.

Slow Cooked: An Unexpected Life in Food Politics (California Studies in Food and Culture #78)

by Marion Nestle

Marion Nestle reflects on her late-in-life career as a world-renowned food politics expert, public health advocate, and a founder of the field of food studies after facing decades of low expectations. In this engrossing memoir, Marion Nestle reflects on how she achieved late-in-life success as a leading advocate for healthier and more sustainable diets. Slow Cooked recounts of how she built an unparalleled career at a time when few women worked in the sciences, and how she came to recognize and reveal the enormous influence of the food industry on our dietary choices. By the time Nestle obtained her doctorate in molecular biology, she had been married since the age of nineteen, dropped out of college, worked as a lab technician, divorced, and become a stay-at-home mom with two children. That's when she got started. Slow Cooked charts her astonishing rise from bench scientist to the pinnacles of academia, as she overcame the barriers and biases facing women of her generation and found her life's purpose after age fifty. Slow Cooked tells her personal story—one that is deeply relevant to everyone who eats, and anyone who thinks it's too late to follow a passion.

Slow Cooked: 200 exciting, new recipes for your slow cooker

by Miss South

Now more than ever, the nation needs and wants to be able to cook in an easier, cheaper, healthier and greener way. Look no further than the slow cooker! Food writer Miss South has created 200 mouth-watering recipes for slow cookers that are delicious, inventive and budget conscious. 'There are many inspirational food blogs, but few seem to tackle the issue of making a little go a long way quite as delightfully as Miss South' - Nigel Slater, Observer Food Monthly 'My all-time favourite slow cooker book (and I've got quite a few!!)' -- ***** Reader review'Inspiring' -- ***** Reader review'Best cookbook for slow cookers ever' -- ***** Reader review'Modern and mouth-watering and a great way to get the most out of my slow cooker' -- ***** Reader review 'A revelation' -- ***** Reader review'A fantastic book, from a fantastic author' -- ***** Reader review'Life-changing!' -- ***** Reader review******************************************************************************************************In her first book, Miss South turns to one of her favourite kitchen appliances, her beloved slow-cooker, and shares 200 recipes for economical, adventurous food. Look forward to mouth-watering one pots, including Pulled Pork, Sausage Ragu, spicy Gumbo, Beetroot Orzotto and even easy Christmas Pudding.Her ideas include plenty of hearty stews, soups and curries, braises, pasta and rice dishes, and lots of meat-free ideas as well as foolproof recipes for slow-cooked chicken, pork, fish, seafood, lamb and beef dishes.There are scrumptious puddings, cakes, brownies and breads, simple jams, chutneys and relishes and easy side dishes and clever ideas for using up leftovers, all using your slow cooker.This is no-fuss, affordable, flavoursome slow-cooker food at its very best.

slow cooker: crockpotrecepten

by Martha Alling

Dit boek is precies het antwoord dat je nodig hebt voor eenvoudige slow cooker recepten. U zult gezonde, snelle en eenvoudige slow cooker-recepten ontdekken! In dit boek vindt u gezonde recepten voor gelegenheden en tijden van de dag. De instelling van de slowcooker geeft u de mogelijkheid om de temperatuur en de tijdsduur die u kookt aan te passen om een zeer persoonlijke smaak te bereiken die zelfs de grootste slowcookerrecepten in dit boek kan wijzigen. Slowcookers zijn een fantastische manier om creatieve, heerlijke en voedzame maaltijden te maken en tegelijkertijd tijd te besparen. Stelt u zich eens voor dat u uw slowcooker kunt opwarmen, uw ingrediënten erin kunt laten vallen en deze kunt vergeten tot het avondeten, wanneer u thuis komt met de geur van een huisgemaakte voedzame maaltijd. En deze hartige gerechten helpen u af te vallen. Dit boek biedt een scala aan recepten die precies dat kunnen doen. Wees vol en tevreden terwijl je je taille afslanken en je op je best voelen. Al het heerlijke voedsel dat je ooit zou willen, in eenvoudige recepten, zelfs je favoriete comfortvoedsel.

Slow cooker: El Brillante Libro de Cocina en Olla de Cocción Lenta

by Harrison Clark Raúl López Martínez

¡Ahora puede enfocar su atención en crear deliciosos platillos para usted, su familia y amingos, y dejar que este deliciosos libro de recetas para Olla de Lenta Cocción haga el resto! El mundo moderno y de ritmo acelerado en el que vivimos hace que la cocina sea una tarea difícil. Los días se van increiblemente rápido con el trabajo, el tiempo gastado en el tráfico, los niños y la familia, y a veces el preparar una comida o cena propia es la última de nuestras preocupaciones. Pero, ¿no desearía que fuera diferente? ¿No desearía poder comer unos alimentos nutritivos todos los días sin la molestia de estar mezclando y supervisando cerca de la estufa? Déjeme decirle que esto es posible y tiene una respuesta - ¡La cocción lenta! Una olla de cocción lenta resuelve todos sus problemas de cocina con respecto al tiempo y dinero y es capaz de permitirle cocinar una amplia variedad de recetas para satisfacer los paladares de hasta los comensales más especiales. ¡No espere más! ¡Descargue su copia hoy y cambie su estilo de vida y dieta para siempre! ¡No más comida chatarra, no más dinero extra desperdiciado en restaurantes, no más comida sin nutrientes!

Slow Cooker: Easy, budget-friendly recipes for the whole family

by Sarah Flower

A beautifully illustrated book containing more than seventy delicious slow cooker recipes that are big on flavour and light on your wallet.Developed specifically with your family's needs in mind to help you eat well for less and use your slow cooker to its maximum potential, the nutritious dishes in this book can be cooked for less than £5. They have delighted families for generations, and will make sure even the fussiest of eaters are satisfied with a range of make-at-home 'fakeaways' and delicious desserts.Recipes include Creamy Dahl Soup; Beef Shin Bolognese; Slow Cooked Pork Shoulder; Vegan Bean Stew; Broccoli, Spinach, Cheese and Walnut Crustless Pie; Chicken Chow Mein; and Chocolate Chip Banana Bread.Whether you've got a four-hour slot between picking up the kids or ten minutes in the morning before you head off to work to prepare something, these recipes fit around your busy lifestyle, all for under a fiver.Sarah Flower is a nutritionist and the author of Slow Cook, Fast Food and The Healthy Slow Cooker Cookbook. Her books have sold more than 300,000 copies.

Slow Cooker: Easy, budget-friendly recipes for the whole family

by Sarah Flower

A beautifully illustrated book containing more than seventy delicious slow cooker recipes that are big on flavour and light on your wallet.Developed specifically with your family's needs in mind to help you eat well for less and use your slow cooker to its maximum potential, the nutritious dishes in this book can be cooked for less than £5. They have delighted families for generations, and will make sure even the fussiest of eaters are satisfied with a range of make-at-home 'fakeaways' and delicious desserts.Recipes include Creamy Dahl Soup; Beef Shin Bolognese; Slow Cooked Pork Shoulder; Vegan Bean Stew; Broccoli, Spinach, Cheese and Walnut Crustless Pie; Chicken Chow Mein; and Chocolate Chip Banana Bread.Whether you've got a four-hour slot between picking up the kids or ten minutes in the morning before you head off to work to prepare something, these recipes fit around your busy lifestyle, all for under a fiver.Sarah Flower is a nutritionist and the author of Slow Cook, Fast Food and The Healthy Slow Cooker Cookbook. Her books have sold more than 300,000 copies.

Slow Cooker: Double Dinners for Two (Slow Cooking For Two Ser.)

by Cynthia Graubart

From the James Beard Award–winning author of Slow Cooking for Two comes even more creative, delicious, and easy recipes for your slow cooker. In Slow Cooker Double Dinners for Two, Cynthia Graubart expands her unique concept of using a 3-1/2- or 4-quart slow cooker coupled with slow cooker liner bags, creating two different dinners at the same time. Double dinners produce not only a tasty meal for tonight but also a wonderful second meal for later in the week or for the freezer. Enjoy diverse dishes like Chicken Marsala with Mushrooms and Sage, Rustic Mexican Stew, and Turkey Breast Tenderloin with Cranberry-Orange Sauce. Make them alongside updated traditional favorites like Red Wine Flank Steak, Old-Fashioned Pot Roast, Cherry Balsamic Pork, Vegetarian Chili, and more!

Slow Cooker: Crockpot Suppen, Crockpot Dump und Crockpot Kochen Rezepte

by Larry K John Pablo Muñoz Torres

Hunderttausende von Menschen auf der ganzen Welt haben die gesundheitlichen Vorteile der Slow Cooking entdeckt und verlieren dieses hartnäckige Bauchfett und senken ihr Risiko für Hunderte von Fettleibigkeit-bedingten Krankheiten. Langsam Kochen ist eine einfache Kochtechnik, die Ihnen erlaubt, versteckte Aromen und Texturen aus Ihrem Essen zu entsperren. Es ist vielseitig und Sie können alle Zutaten kochen, die Sie sich vorstellen können, von den billigsten Schnitten von Fleisch bis zu hochwertigen Filets. Dieses Buch enthält eine breite Palette von Rezepten, von Huhn zu Lamm zu Rindfleisch. Sie sind alle leicht zu Quelle Zutaten und einfach zu kochen, ihre Aromen sind einzigartig und doch ausgewogen und die Rezepte selbst verwenden gerade genug Gewürze, um ein gemeinsames Rezept in eine erstaunliche! Langsame Kochen ist nicht nur effektiv bei der Unterstützung Sie mit Ihrem Gewichtsverlust Ziele, aber unglaublich effektiv bei anderen Dingen wie Muskelaufbau, Managing Gluten Intoleranz und Zöliakie, Reversing Diabetes, die Verringerung der Herzerkrankungen und Krebsrisiken, Senkung des Blutdrucks und die Verringerung der Cholesterin.

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