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The Everyday Art of Gluten-Free: 125 Savory and Sweet Recipes Using 6 Fail-Proof Flour Blends
by Karen MorganIn her second cookbook, Blackbird Bakery’s Karen Morgan tackles the fundamental secrets to gluten-free delicious recipes: the six flour blends and getting them right. The Everyday Art of Gluten-Free is divided by flour blends—Biscuit, Donut and Fritter, Pie and Pasta, Bread and Pizza, Cake and Muffin, and Cookie Jar—with each chapter offering easy-to-follow recipes that demonstrate the versatility of blends and debunk the notion of an “all-purpose” flour. Morgan transforms more than 100 favorite comfort foods into gluten-free delights, including jelly donuts, chicken and dumplings, red velvet cupcakes, challah, and more. These treats boast the same taste, texture, and appearance as their gluten-based inspiration, and some—like the lemon-raspberry pop tart—are even better than the original. Packed with more than 100 photographs, The Everyday Art of Gluten-Free empowers its readers to make virtually any recipe into a delicious, gluten-free version.
The Everyday Athlete Cookbook: 165 Recipes to Boost Energy, Performance, and Recovery
by America's Test KitchenFinally—a cookbook for people who love food as much as they love fitness. ATK helps you eat delicious pre-workout, post-workout, and maintenance meals to reach your goals, improve your health, and feel your best.Whether you play tennis for fun, hit the weights after work, are a regular runner or yogi, or are aspiring to be more active, you are an everyday athlete, and eating right to fuel that fitness will up your performance and enjoyment. In conjunction with clinical dietician and nutritionist Alicia Romano, we developed recipes to give you energy and endurance for the activities you love using science-backed levels of carbohydrates, protein, and healthful fats, plus tons of flavor. You&’ll learn what to eat when (and in what portions), pre-workout, post-workout, for snacks, and on every day in between. 1. Pre-workout meals that fuel your exercise; fill up on Pumpkin Spice Waffles with Yogurt and Blueberries to get pumped for your exercise of choice.2. Post-workout meals that promote recovery; enjoy Lamb Meatballs with Lemony Wild Rice and Artichokes once you&’re done for the day to help repair your muscles and replenish your body.3. Energizing snacks/drinks to optimize your performance; try our homemade Powerade to energize your workout while cutting out excessive sugar.If you think food tailored to workouts requires sacrificing enjoyment, these meals will be a refreshingly delicious upgrade. You&’ll look forward to simple-to-make yet tasty dishes such as One-Pan Coffee-Rubbed Steak with Sweet Potatoes and Apples or, even favorite snacks like Raspberry Fruit Leather and Brown Rice Balls with Spinach and Edamame. This isn&’t just a recipe book. Everyone&’s health requirements and routines are a little different. To help customize your meals to your eating and exercising needs, we've packed our recipes with make-ahead and storage information so you can make your favorite foods in advance. Plus, we've included menus for dietary specifications like &“plant-based&” or &“dairy-free.&” Every recipe is flavorful and quick to make. What won&’t you find in this book? Demonizing definitions of bad food or restrictive diets. Let America&’s Test Kitchen help you reach fitness goals while eating right—and good.
The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
by Kate O'DonnellKeeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O'Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy.Season by season, learn how the changing weather and environment both mirror and influence your body and appetite.Foundational "everyday" recipes can be adapted to any season and any dosha for nourishing, flavorful meals.Includes lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons.
The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)
by Marla HellerNew York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.
The Everyday Dairy-Free Cookbook: Recipes for Lactose Intolerants
by Emily White Miller RogersDiscover 200 lactose-free recipes, plus tips on dealing with this common condition. Science has learned that lactose intolerance is very common in adults, particularly in certain ethnic groups—yet dairy-free options can be hard to find. This cookbook provides tasty recipes that allow you to avoid foods such as cream, butter, cheese, yogurt, and ice cream—as well as some of the surprising sources of added lactose in prepared and packaged foods. Written by a trained chef and a nutritional therapist, The Everyday Dairy-Free Cookbook explains all you need to know about this condition, how to tackle the problem, and where to go for help and advice. As with the other titles in the bestselling Everyday cookbook series, the book contains two hundred recipes for family meals and there is a special section on children. There are recipes for soups, dips and starters, light meals, main dishes, fish dishes, vegetarian dishes, savory sauces and accompaniments, salads and dressings, sweets and treats, breakfasts, and beverages. If you or someone in your family cannot tolerate lactose, this book will make catering to their needs simple and straightforward, with plenty of meals to choose from.
The Everyday Diabetic Cookbook
by Stella BowlingA collection of recipes with sensible nutrition for diabetics—and sensational taste. Also includes recipes for kids. Today, nutritionists recommend a diet for diabetics in which high-fiber, low-fat, low-sugar foods play an important role. This cookbook contains 200 tasty recipes that provide healthy, high energy meals from Stella Bowling, the British Diabetic Association&’s Head of Diet Information Service. It is fully endorsed by, and published in association with, the BDA. Each recipe is accompanied by nutritional analysis listing calories per serving, and fat, protein, and carbohydrate content. You&’ll find recipes for starters, fish, meat, and vegetarian dishes, pasta, and desserts, and a special chapter on recipes designed for children.
The Everyday Family Air Fryer Cookbook: Delicious, quick and easy recipes for busy families using UK measurements
by Sarah FlowerFamily favourites cooked with no fuss in your air fryer!You will be amazed at the versatility of your air fryer as you choose from more than 100 recipes that will keep your family satisfied every day of the week. These delicious, simple recipes use UK measurements.Whether you need a quick weeknight dinner after a busy day, are catering for picky eaters or a multi-diet household, or want to prepare a feast for the weekend, there's plenty to delight and surprise.Start the day the right way with Mini Frittata Muffins or enjoy a light lunch with Scotch Eggs and flavoursome Quesadillas. Also included are family favourites Chicken Kiev, Apple & Cranberry Pork Loin and Beef Lasagne, like Baked Stuffed Aubergines and The Best Nut Roast. Desserts such as Apple & Blackberry Cobbler, Blueberry Clafoutis and Chocolate Brownies will help you maximise the full potential of your air fryer and impress all at the dinner table.No matter the complexity of your daily routine, these air fryer recipes take no time at all and allow the entire family to come home to a delicious and wholesome meal.
The Everyday Family Air Fryer Cookbook: Delicious, quick and easy recipes for busy families using UK measurements
by Sarah FlowerFamily favourites cooked with no fuss in your air fryer!You will be amazed at the versatility of your air fryer as you choose from more than 100 recipes that will keep your family satisfied every day of the week. These delicious, simple recipes use UK measurements.Whether you need a quick weeknight dinner after a busy day, are catering for picky eaters or a multi-diet household, or want to prepare a feast for the weekend, there's plenty to delight and surprise.Start the day the right way with Mini Frittata Muffins or enjoy a light lunch with Scotch Eggs and flavoursome Quesadillas. Also included are family favourites Chicken Kiev, Apple & Cranberry Pork Loin and Beef Lasagne, like Baked Stuffed Aubergines and The Best Nut Roast. Desserts such as Apple & Blackberry Cobbler, Blueberry Clafoutis and Chocolate Brownies will help you maximise the full potential of your air fryer and impress all at the dinner table.No matter the complexity of your daily routine, these air fryer recipes take no time at all and allow the entire family to come home to a delicious and wholesome meal.
The Everyday Fermentation Handbook
by Branden ByersEasy recipes to ferm up any kitchen! Get ready for a wild microbial transformation with the healthy and flavorful foods in The Everyday Fermentation Handbook! Going way beyond ordinary sauerkraut and kimchi, this book teaches you the ins and outs of fermentation with simple instructions for fermenting just about every kitchen staple. Complete with tasty recipes for turning fermented foods into meals, you'll relish the opportunity to fill each day with mouthwatering dishes like: Sourdough Belgian waffles Miso and mushroom soup Sauerkraut Pretzel grilled cheese Chickpea and wild rice tempeh Hard cider pie The Everyday Fermentation Handbook helps you create more than 100 delicious fermented recipes--and a bona fide zoo of microbial diversity--right at home!
The Everyday Fermentation Handbook: A Real-Life Guide to Fermenting Food--Without Losing Your Mind or Your Microbes
by Branden ByersEasy recipes to ferm up any kitchen!Get ready for a wild microbial transformation with the healthy and flavorful foods in The Everyday Fermentation Handbook! Going way beyond ordinary sauerkraut and kimchi, this book teaches you the ins and outs of fermentation with simple instructions for fermenting just about every kitchen staple. Complete with tasty recipes for turning fermented foods into meals, you'll relish the opportunity to fill each day with mouthwatering dishes like:Sourdough Belgian wafflesMiso and mushroom soupSauerkraut Pretzel grilled cheeseChickpea and wild rice tempehHard cider pieThe Everyday Fermentation Handbook helps you create more than 100 delicious fermented recipes--and a bona fide zoo of microbial diversity--right at home!
The Everyday Halogen Oven Cookbook: Quick, Easy and Nutritious Recipes for All the Family
by Sarah FlowerThis book, by nutritionist Sarah Flower, is packed with delicious, healthy and simple meals as well as general advice on how to use and maintain your Halogen Cooker. Halogen Cookers are ideal for those who live alone; or for cooking quick, easy and nutritious family meals without the expense of heating up a conventional oven. With your halogen oven you can cook up to 40% faster than with your conventional oven. It can be used to bake, grill, defrost, roast, steam and brown, and is the perfect one pot cooker. Unlike a microwave, it can cook brown and crispy pastry dishes and jacket potatoes. - How to get the most from your halogen cooker - Weekly menu plans - Soups and Casseroles - Main Meals - Quick snacks - Cakes and desserts - Stockists & further information
The Everyday Halogen Oven Cookbook: Quick, Easy and Nutritious Recipes for All the Family
by Sarah FlowerThis book, by nutritionist Sarah Flower, is packed with delicious, healthy and simple meals as well as general advice on how to use and maintain your Halogen Cooker. Halogen Cookers are ideal for those who live alone; or for cooking quick, easy and nutritious family meals without the expense of heating up a conventional oven. With your halogen oven you can cook up to 40% faster than with your conventional oven. It can be used to bake, grill, defrost, roast, steam and brown, and is the perfect one pot cooker. Unlike a microwave, it can cook brown and crispy pastry dishes and jacket potatoes. - How to get the most from your halogen cooker - Weekly menu plans - Soups and Casseroles - Main Meals - Quick snacks - Cakes and desserts - Stockists & further information
The Everyday Healthy Vegetarian
by Nandita Iyer`With this book, Nandita serves up her repertoire through easy-tofollow and source recipes that will certainly add much-needed oomph to your tables and lifestyles.? ? chef manu chandra Cooking healthy meals can be creative, easy and downright fun! In The Everyday Healthy Vegetarian, Dr Nandita Iyer, trained nutritionist and self-taught celebrity chef, provides a fantastic combination of myth-busting nutritional advice and simple, fuss-free vegetarian recipes using everyday ingredients from the Indian kitchen. In over 100 delectable recipes spread across four sections, she guides you through interesting ways of preparing the same old vegetables and fruits, while upping the protein content of your diet, and ensuring you get your daily dose of energy-filled grains and brain-stimulating fats. This book comes complete with: ? The low-down on the nutritional values of everyday superfoods and advice on how to incorporate them into your diet; ? Diabetic-friendly meals, as well as vegan and gluten-free recipes; ? Daily meal plans featuring interesting combinations that balance your nutritional intake; ? Tips on growing your own foods in your garden, terrace or balcony. Illustrated with gorgeous photographs of the food you?re about to prepare, this book will undoubtedly inspire you to opt for a healthier way of life.
The Everyday Heart-Healthy Cookbook: 75 Gluten-Free, Dairy-Free, Clean Food Recipes
by Breeana Pooler75 deliciously healthier recipes for any day of the week! At the age of 26, Breeana's husband was suddenly and unexpectedly diagnosed with severe heart failure. Following his diagnosis, she set out to regain his health—which she succeeded in doing by completely revamping their diets. In these pages is the story of how Breanna cured her husband, and seventy-five of the clean and delicious, gluten- and dairy-free recipes that helped her do so. Recipes include: Sweet Potato Breakfast SlidersBBQ Chicken Zucchini Noodle BowlMango-Mint Salsa with Cucumber ChipsHoney Cornbread with JalapenosRoasted Red Pepper and Garlic Hummus DipShrimp and Kale Fettucine in a Cauliflower Cream SauceSloppy Joe Stuffed Baked Potatoes The first step was to throw out everything in the refrigerator, go grocery shopping, and dedicate one hundred percent of her time, energy, and passion. She wanted to create healthy, nutrient-filled recipes to heal her husband&’s heart, but would also taste gourmet and savory. Flash forward one year and her husband not only no longer needs a heart transplant, but also is healthier than he has been in his entire life, and his heart is within normal range—the results are tried and true! Food had truly saved his life.
The Everyday High Protein Handbook: THE BRAND NEW COOKBOOK - with 80 delicious family-friendly recipes
by Scott BaptieTHE BRAND NEW COOKBOOK FROM SCOTT BAPTIE ---Scott Baptie is back with 80 new, delicious family-friendly high protein meals that will leave you feeling full.Featuring 60 delicious new recipes using simple, unprocessed ingredients, alongside 20 of Scott's most popular meals from his blog, split into four convenient sections: POULTRY / VEG / BEEF AND LAMB / FISH and SNACKS & DESSERTS. Each recipe has key nutritional information as well as a handy barcode to scan straight to your food diary.NEW Recipes include:- Pimm's & Lemonade Chicken- Slow Cooker Beef Rendang- Trinidadian Chicken Curry- Cuban Pulled Beef- Greek Lentil Soup- Chilli Prawn, Chicken and Egg Fried rice- Chicken Katsu CurrySuper easy to make, this is real, proper food with all the flavour - Scott has helped thousands of people eat better every day - join his high protein revolution.
The Everyday High Protein Handbook: THE BRAND NEW COOKBOOK - with 80 delicious family-friendly recipes
by Scott BaptieTHE NEW MUST-HAVE HIGH PROTEIN COOKBOOK FROM SCOTT BAPTIE ---Scott Baptie is back and he is bringing the flavour with 80 mouth-watering, protein-packed recipes designed to keep you full and satisfied. Perfect for busy families and health-conscious foodies alike, this cookbook is a treasure trove of simple, healthy ingredients transformed into culinary delightsWith 60 brand-new creations and 20 fan-favourites from Scott's popular YouTube channel, you'll find everything you need to elevate your cooking game. The recipes are thoughtfully divided into four sections-Poultry, Veg, Beef & Lamb, Fish, and Snacks & Desserts-making meal planning a breeze.NEW Recipes you'll love:- Pimm's & Lemonade Chicken- Slow Cooker Beef Rendang- Trinidadian Chicken Curry- Cuban Pulled Beef- Greek Lentil Soup- Chilli Prawn, Chicken and Egg Fried rice- Chicken Katsu CurryEach recipe comes with essential nutritional info and a handy barcode to seamlessly add to your food diary. These dishes are not just easy to make-they're bursting with flavour and nutrition.Join thousands of others who have transformed their meals with Scott's guidance. Whether you're looking to boost your protein intake or simply want to cook delicious, wholesome food, this cookbook is your go-to guide.Get ready to embrace a new way of eating-real food, real flavour, real results.
The Everyday Instant Pot Cookbook: Meal Planning and Recipes for Every Cook and Every Family
by Bryan WoolleyDozens of recipes and meal planning for America's favorite kitchen gadget! The Instant Pot is a revolutionary home appliance that is taking home-cooking to a whole new level. Even in the most basic model, the Instant Pot is able to perform the abilities of five home gadgets—a pressure cooker, rice cooker, slow cooker, steamer, and warmer. Its versatility makes it the perfect all-encompassing cooking tool for anyone’s kitchen. With The Everyday Instant Pot Cookbook, veteran and celebrity chef Bryan Woolley has curated and cultivated an astounding collection of delicious recipes to try out with your Instant Pot. Featured within this cookbook are sections on how to cook delicious recipes such as: Cheesy Mini PotatoesBacon-Wrapped ScallopsPork RoastPumpkin Sage RavioliBacon and Corn ChowderCilantro Chicken SaladChocolate ChiliCoconut Cherry CobblerHomemade YogurtAnd many, many more!Easy-to-follow instructions make this book accessible to anyone—parents who work long hours, college students, young adults with limited space, beginner cooks, or professional chefs. The book also includes an introduction to the Instant Pot as well as tips and tricks to plan your meals. Break out your Instant Pot and The Everyday Instant Pot Cookbook, and you’re sure to make a tasty meal with ease!
The Everyday Meat Guide: A Neighborhood Butcher's Advice Book
by Ray Venezia Chris PetersonA refreshingly simple yet comprehensive guide to buying, cooking, and serving meat by America’s neighborhood butcher.When Rachael Ray wants to tell her 2.6 million viewers how to shop wisely at the meat counter, she invites veteran butcher Ray Venezia on her show. This handbook condenses Venezia’s expert advice from twenty-five years behind the butcher block, giving every grocery shopper and grill enthusiast the need-to-know information on meat grades, best values, and common cuts for poultry, pork, lamb, veal, and beef. The Everyday Meat Guide includes easy-to-follow illustrations and instructions for the questions butchers are most often asked, plus a handy photo gallery for quick identification at the market. It also Includes Ray Venezia’s popular turkey carving method, as seen in The New York Times, with step-by-step instructions. This refreshingly simplified, confidence-instilling take on the most intimidating part of grocery shopping makes navigating the meat counter truly easy.
The Everyday Rice Cooker: Soups, Sides, Grains, Mains, and More
by Diane PhillipsTurn your rice cooker into a one-pot-meal wonder with the techniques in this book, including cooking grains on the bottom and steaming protein on top.For those who think a rice cooker is a one-hit wonder, it’s time to think again. Lemon Chicken Soup with Orzo? Mixed Mushroom and Bulgur Risotto? Sausage and Broccoli Rabe with Farro? Yes, all can be made in a rice cooker! This practical cookbook details methods for preparing basic grains and collects 85 soups, stews, salads, side dishes, and complete meals, including lots of options for vegetarians and pescatarians. And the information on how to use a rice cooker to its fullest advantage—from basic, no-frills models to high-tech fuzzy-logic machines—makes it easy to put satisfying, delicious meals on the weeknight dinner table with minimal effort and maximum speed.
The Everyday Vegan
by Dreena BurtonDreena Burton demonstrates that anyone can prepare an array of delectable vegan dishes without compromising one's health or sense of taste. The Everyday Vegan includes recipes as well as cooking and shopping tips, meal plan suggestions, and nutritional analyses.
The Everyday Vegan Cheat Sheet: A Plant-Based Guide to One-Pan Wonders
by Hannah Kaminsky"If you can count on anyone to have an out-of-the box approach to food, that would be Hannah Kaminsky. Unlikely flavor combinations turn into culinary delights under Hannah's masterful hand. Since writing her first cookbook at a precious young age of 18, she has been unstoppable."—Miyoko Schinner, CEO and Founder of Miyoko's CreameryMove over, one-pot meals: Sheet pans are here to stay! Offering ease, speed, and minimal clean-up, unlock a diverse array of bold flavors and satisfying textures with this essential kitchen staple. While there's a certain charm to slowly simmered stews bubbling away on the stove, a relentless parade of mushy mains quickly loses its appeal. Banish boredom from the dinner table with over one hundred tried and true recipes for success. It's time to put the stock pot away and start preheating the oven. Bring back nostalgic favorites like plant-based meatloaf, prepared alongside buttery mashed cauliflower. Bake up bulgogi with broccoli that's even better than takeout. Prepare pancakes for a crowd without flipping a single silver dollar. Heck, you can even mac it out with the creamiest, cheesiest mac and cheese ever, no boil, no fuss, no regrets! For new cooks and seasoned chefs alike, there are tips and tricks for making the most of your ingredients throughout the year. Endless options for variations keep these formulas fresh, flexible, and adaptable to all taste and dietary preferences. Eat well every day. You really can have it all with just one pan.
The Everyday Wheat-Free and Gluten-Free Cookbook: Recipes for Coeliacs & Wheat Intolerants
by Michelle Berriedale-JohnsonTwo hundred recipes for anyone who needs to avoid wheat or gluten, from appetizers to main dishes to desserts. If you suffer from gluten allergy or intolerance (Coeliac disease), or wheat intolerance, then you probably know the only treatment for either of these debilitating conditions is a gluten-free and wheat-free diet—this means eliminating bread, biscuits, crackers, cakes, pastry, pasta, breadcrumbs, semolina, and food cooked in batter, as well as many tinned, packaged and processed foods—foods which usually form the greater part of a normal day-to-day diet. Fortunately, there are a lot of delicious alternatives—and this cookbook offers a wide range of recipes including Sweet Potato Soup with Coriander and Ginger; Polenta with Gorgonzola; Terrine of Chicken and Walnuts; Salmon Mousse with Green Peppercorns; and much more. With helpful health information included as well, this is an ideal resource for people with these conditions.
The Everyday Wok Cookbook: Simple and Satisfying Recipes for the Most Versatile Pan in Your Kitchen
by Lorna YeeMost people think a wok is just for stir-frying Chinese food. Not so! A wok is a versatile and inexpensive piece of kitchen equipment that can be used everyday, for all your meals. You can braise, steam, deep-fry, and stew foods in it. You can even bake a cake in it! Don't stash your wok away in a cupboard. Leave it on your stovetop and use it every day!This book celebrates making American favorites such as spaghetti and meatballs, buttermilk fried chicken, and pulled pork sandwiches using the ancient Chinese cooking vessel. You'll also find easy Asian dishes like kung pao chicken, shrimp and egg fried rice, stir-fried beef and broccoli, and chicken chow mein.
The Everything Air Fryer Cookbook: 300 Easy and Delicious Recipes for Your Favorite Foods! (The Everything)
by Michelle FagoneMore than 300 easy, fun, and creative recipes for the hottest new kitchen appliance—the air-fryer!The air-fryer is an easy, healthier alternative to conventional fryers, and it’s quickly becoming the latest kitchen must-have! The Everything Air Fryer Cookbook teaches you all you need to know about this hot new appliance, proving that fryers can be used for so much more than French fries and onion rings. Learn how versatile an air fryer can be, with recipes such as Nashville Hot Chicken, to Baked Garlic Parsley Potatoes, to Fried Banana S’mores! With more than 300 quick and tasty recipes—including vegetarian and vegan options, as well as classic favorites like fried pickles and jalapeño poppers—there’s an air fried meal for every taste, diet, and mood. Whether you’re looking for an easy breakfast dish, a scrumptious snack, or a delicious dinner for the whole family, you can find it in The Everything Air Fryer Cookbook.
The Everything Almost Homemade Cookbook
by Linda LarsenEveryone loves home-cooked meals—but who has the time to make them from scratch? With this cookbook, you can whip up delicious dinners and desserts in record time. Based on shortcut ingredients, such as prepared mixes, sauces, and soups, these 300 mouthwatering recipes cut prep time to the bone. You will enjoy such almost-homemade dishes like: Caprese Pizza, Shrimp Louis Salad, Caramelized Onion Fish Sandwiches, Caramel Banana Parfaits, Instant Tiramisu. This jam-packed cookbook also includes quick and easy shortcut mixes and sauces you can prepare yourself—to save even more! Dinner at home doesn’t have to mean hours in the kitchen!