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Soup Club: 80 Cozy Recipes for Creative Plant-Based Soups and Stews to Share
by Caroline WrightAfter a devastating brain cancer diagnosis, Caroline Wright told some new friends she was craving homemade soup, then found soup on her doorstep every day for months. She survived with a deep gratitude for soup and her community. In thanks and in their honor, she decided to start a weekly soup club delivering her own original healthful soup recipes to her friend&’s porches. Caroline&’s creative spirit and enthusiasm spread, along with the word of her club, and she soon was building a large community of soup enthusiasts inspired by her story.Soup Club is unlike any other soup book. Caroline&’s collection of recipes along with artwork, photography, and haiku from her members, tell a moving story of community, love, and health at its center. This unique cookbook proves that soup can be more than a filling meal, but also a mood and a feeling. Every soup can be made on the stove top and Instant Pot. The recipes are all vegan and gluten-free and include:Catalan Chickpea Stew with SpinachJamaican Pumpkin and Red Pea SoupSplit Pea Soup with Roasted KaleWest African Vegetable Stew
The Soup Club Cookbook
by Caroline Laskow Julie Peacock Courtney Allison Tina CarrFood-sharing is the hot new thing in the "getting dinner on the table" conversation, and in The Soup Club Cookbook, four busy moms share not only their formula for starting a soup club--which gives you at least three meals every month when you don't have to worry about dinner--but also 150 fantastic recipes for soups and sides and storing tips for stretching those meals across the week. The Soup Club began when four friends (who, between them, have four husbands and ten hungry kids and several jobs) realized that they didn't actually have to cook at home every night to take pleasure in a home-cooked meal. They simply had to join forces and share meals, even if they weren't actually eating them together. Caroline, Courtney, Julie, and Tina happen to be neighbors, but a soup club is for anyone: colleagues, a group of workout buddies, a book club. All you need are a few people who simply want to have more home-cooked food in their lives.In a soup club each person takes a turn making soup--and sometimes other dishes for sides or for when everyone needs a break from soup, so if a club has four people, in a month each person will have dinner delivered three times--a dish that can start as a full meal and stretch into more dinners or lunches or even morph into a sauce. Soup is forgiving, versatile, and perfect for sharing; it can be spiced to taste, topped elaborately or not at all, and dressed up or down. It travels well and reheats beautifully. The Soup Club Cookbook also has dozens of tips for cooking in quantity and for tailoring soup to individual tastes and needs. Here, too, are simple guidelines for starting your own soup club, anecdotes, and a few cautionary tales that will inspire anyone to share food and eat well. Recipes include quick and easies, classics, twist on favorites, and dozens of flavor-rich new crowd pleasers: * Carrot Coconut and Chicken Chili, * Senegalese Peanut Soup * Faux Ramen * Red Lentil Curry Soup * Potato Cheddar Soup * Sun Dried Tomato Soup * Jeweled Rice Salad * Cheddar Cornbread, * Summer Corn Hash * Soy Simmered Chicken Wings
Soup & Comfort: A Cookbook of Homemade Recipes to Warm the Soul
by Pamela EllgenThe answer to your dinnertime dilemma. Family-friendly soups to satisfy your soul—and stomach.To close the coldest, bone-chilling day or soothe the roughest afternoon, turn to Soup & Comfort for hearty classics, international favorites, and inventive updates.Packed with pages of nourishing, emotionally satisfying soups and stews using affordable, fresh, easy-to-find ingredients (No bouillon cubes here!), every recipe in this soup cookbook caters to a wide variety of dietary preferences and tastes, from tantalizing vegetarian versions to gluten-free options. Featuring full-color photos, Soup & Comfort explores the many ways that homemade soup can nourish body and soul, with:135 mouthwatering recipes, from comfort classics like Grandma's Chicken Noodle to international flavors like Chicken Faux Pho.Time-saving tips for making great stocks and preparing perfect garnishes.Convenient fix-and-forget slow cooker recipes plus handy soup tips to liven leftovers.From chilled soups to chowders, Soup & Comfort offers something for everyone to enjoy—one spoonful at a time.
Soup Deck: 35 Year-Round Recipes for Delicious Soups and All the Fixings
by Shelly Westerhausen WorcelFrom the author of the bestselling Platters and Boards and Every Season Is Soup Season comes this delightful deck of 35 essential recipes for soups and all the fixings. Soup is the ultimate comfort food for all seasons. In a handy box with a sliding tray, discover recipe cards with easy-to-make creamy chowders, hearty chilis, chunky minestrones, fresh gazpachos, and more, plus meat add-ins, crunchy toppings, and zesty drizzles that make enhancing leftovers a breeze. A helpful guidebook includes tips for balancing flavors and storing tasty soups so you can enjoy them again and again. A perfect gift or stocking stuffer for soup lovers, home cooks, college students or recent grads, and new homeowners, the Soup Deck is an appetizing addition to any kitchen.MORE TASTY RECIPES FROM BELOVED AUTHOR: Shelly Westerhausen Worcel, author of the bestselling books Platters and Boards, Tables and Spreads, and Every Season is Soup Season, delivers another dynamite package full of stunning photography and accessible recipes. Her soups are downright delicious, and her ideas for reinventing them couldn't be more creative. Feast your eyes on the gorgeous photography, then fill your belly with a bowlful of tasty soup!GREAT VALUE: Soup and one-pot meals are the best—they're simple and inexpensive to make yet filling and comforting to eat. They also provide great leftovers. With easy base recipes and tons of ideas for customizing a bowl of soup and dressing up leftovers, this handy deck is an arsenal of soup know-how for much less than the cost of a traditional cookbook. EASY RECIPES WITH VEGETABLES: More and more people are looking for ways to eat healthier and sneak more plants into their diet. This deck offers a collection of vegetable-forward and plant-based recipes that are easy to adapt for omnivores.GREAT COOKING GIFT: Give this deck to the cook in your life alongside a Dutch oven, wooden spoon, or a stack of soup bowls. Attractively priced to make the perfect add-on gift or stocking stuffer.Perfect for:Soup lovers and followers of #SouptemberHome cooks of all levelsBusy professionals who enjoy leftovers for lunchParents seeking easy-to-customize mealsGift-givers looking for a lovely holiday or housewarming present or anytime gift for foodiesFans of Platters and Boards, Tables and Spreads, Every Season Is Soup Season, and such bestselling cookbooks as The Soup Book, Ina Garten's Modern Comfort Food, or Jamie Oliver's One
Soup for Two: Small-Batch Recipes for One, Two or a Few
by Joanna PruessA veritable around-the-world of soup recipes, all scaled down to feed one, two, or a few. From Rainy Day Tomato Bisque with Mini Grilled Cheese Sandwiches to Tuscan White Bean Soup with Sage, the recipes in this innovative collection will sustain and nourish home chefs the way the best homemade soups should. The number of ingredients is modest and the techniques are easy, but the resulting dishes are nothing less than spectacular. The way Joanna Pruess cooks for two doesn't mean you're left with lots of half-empty containers cluttering your refrigerator shelves. In every case, from Mom's Chicken Noodle to Swiss Chard, Potato, and Sausage, these soups require ingredients that can be easily procured in small portions. Try them all!
Soup, Glorious Soup
by Annie BellSoup is the food of the world and every culture produces its own delicious variations on this universal theme. At once comforting and familiar, it can at the same time be exotic and exciting. The 100 recipes in Soup Glorious Soup demonstrate the extraordinary versatility of soup and its ability to lend itself to embellishment and improvisation. Recipes are arranged as though taking a stroll down an old-fashioned high street - there is the Greengrocer, the Dairy, the Fishmonger, the Butcher, and the Baker. Recipes showcase the best ways to use the proceeds of your shopping and include traditional soups such as Pistou, Bouillabaise and Pumpkin, as well as new versions of old favourites such as Green Minestrone with Mint and Almond Pesto. There are also more unusual recipes, such as Syrian Mixed Grain Soup, Curried Aubergine with Cucumber Raita Soup, Broad Bean and Chicken Stew with Pomegranate and Thai Hot and Sour Soup.
Soup, Glorious Soup
by Annie BellSoup is the food of the world and every culture produces its own delicious variations on this universal theme. At once comforting and familiar, it can at the same time be exotic and exciting. The 100 recipes in Soup Glorious Soup demonstrate the extraordinary versatility of soup and its ability to lend itself to embellishment and improvisation. Recipes are arranged as though taking a stroll down an old-fashioned high street - there is the Greengrocer, the Dairy, the Fishmonger, the Butcher, and the Baker. Recipes showcase the best ways to use the proceeds of your shopping and include traditional soups such as Pistou, Bouillabaise and Pumpkin, as well as new versions of old favourites such as Green Minestrone with Mint and Almond Pesto. There are also more unusual recipes, such as Syrian Mixed Grain Soup, Curried Aubergine with Cucumber Raita Soup, Broad Bean and Chicken Stew with Pomegranate and Thai Hot and Sour Soup.
The Soup Mix Gourmet
by Diane Phillips375 Short-Cut Recipes Using Dry and Canned Soups to Cook Up Everything from Delicious Dips and Sumptuous Salads to Hearty Pot Roasts and Homey Casseroles.
Soup Night: Recipes for Creating Community Around a Pot of Soup
by Maggie StuckeySoup nights are a stress-free way to bring friends together. The host provides two or three pots of soup, while the guests bring their own dishes and silverware, and perhaps a salad or some bread. Neighbors get to know each other by name and people of all ages can connect and socialize. This practical guide encourages you to start your own soup group, with scores of recipes for soups and sides that your friends will be lining up to taste.
Soup of the Day: 150 Delicious and Comforting Recipes from Our Favorite Restaurants
by Ellen BrownWhether it’s a bowl of chicken soup when you’re sick, a thick and hearty gumbo in winter, or a refreshing gazpacho on a hot summer day, soup is a timeless favorite. In Soup of the Day, Ellen Brown presents more than 150 classic and inventive recipes, most of which were collected from top restaurants across the nation. Try the Tortilla Soup from Fearing’s in Dallas, the Cream of Celery Soup from Bayona in New Orleans, the Cheddar Soup with Bacon from The Soupbox in Chicago, or Ellen’s own New England Clam Chowder. With the recipes are explanations on how to create great stocks, cook perfect garnishes, and even bake delicious breads. Make your favorite or try something new-it’s a soup lover’s dream!
Soup of the Day: 365 Recipes for Every Day of the Year (Williams-Sonoma)
by Kate McMillanA revised collection of seasonal soups for each day of the year, featuring 100 new recipes and new full-color photography.Soup is often thought of as comfort dish for cold weather, Soup of the Day showcases how diverse soups can be. From light gazpachos to hearty chowders, cream of tomato to chicken noodle, vegetable-lentils to steak and potatoes, there’s something to please every palate throughout the year—and plenty of full-meal soups for easy dinner solutions.New recipes include:Creamy Cauliflower Soup with Crispy Pancetta & GremolataCreamy Brussels Sprouts Soup with Maple BaconIndian-Spiced Parsnip Soup with Grilled NaanMac & Cheese ChiliTofu-Kimchi StewMushroom, Leek, Wheat Berries & Shrimp SoupSnow Pea Consommé with Cheese TortelliniCaramelized Leek Soup with Blue Cheese CrumbleLamb & Chickpea Chili with Cumin CremaCarrot-Gruyere Soup with Brown Butter CroutonsAsiago-Stout Soup with Caramelized Spicy PearsRamen with Roasted Pork & Soft Egg in Spicy, Soy BrothClam & Celery Root ChowderCream of Black Bean Soup with Roasted Poblanos & Cotija CheeseProvencal Chard Soup with LardoonsGinger–Galangal Broth with Chili & ChickenMeyer Lemon & Potato SoupTomato Tarragon Soup with Fennel CroutonsGrilled Asparagus & Green Onion Soup with Poached EggCorn & Spinach Chowder with AvocadoThe recipes are categorized by month of the year and laid out in an easy-to-follow, calendar format. The monthly calendars highlight the season’s best ingredients to bring you fresh and delicious flavor combinations all year round.
The Soup Sisters and Broth Brothers Cookbook
by Sharon HaptonThe follow up to 2012's bestselling The Soup Sisters Cookbook (over 35,000 copies sold), with more than 100 new soup recipes from "souper" volunteers and celebrity chefs. The Soup Sisters and Broth Brothers Cookbook showcases delicious recipes from Soup Sisters volunteers and from many top celebrity chefs--including Yotam Ottolenghi, Curtis Stone, Lidia Bastianich, Rob Feenie, Susur Lee, Michael Smith, Anna Olson, and Mark McEwan. With more than 100 recipes arranged by season, including vegetarian, vegan, and gluten-free options, The Soup Sisters and Broth Brothers Cookbook gives you enough heartwarming soup recipes to prepare and share throughout the year. Soup Sisters is a Calgary-based non-profit enterprise founded in 2009. It organizes multiple volunteer soup-making events across the country every month to produce soup for women, children, and youth in need. Soup Sisters believes in the power of soup and the nutrition, comfort, and warmth that the gift of soup can bring. As well as working with women's shelters, Soup Sisters also operates Broth Brothers, which focuses on work with youth crisis centers across the country, providing support to young men who are working to support themselves. The Soup Sisters' growing network of supporters collectively cook up more than 10,000 servings of soup every month.
The Soup Sisters Cookbook: 100 Simple Recipes to Warm Hearts . . . One Bowl at a Time
by Pierre A. Lamielle Sharon Hapton100 recipes arranged by season, The Soup Sisters Cookbook gives you heartwarming soups to prepare and share throughout the year. The Soup Sisters Cookbook showcases scrumptious recipes from the "souper volunteers" of the Soup Sisters and recipes from many of Canada's top celebrity chefs--including Michael Stadtlander, Bonnie Stern, Lucy Waverman, Massimo Capra, Anna Olson, Michael Bonacini and Elizabeth Baird. With 100 recipes arranged by season, The Soup Sisters Cookbook is certain to appeal to soup-lovers everywhere! Soup Sisters are a Calgary-based non-profit enterprise founded in 2009. They are dedicated to making a tangible difference to the lives of women and children in need. Soup Sisters believe in the power of soup and the nutrition, comfort and warmth that the gift of soup can bring. This belief has resonated quickly and profoundly with communities across Canada, who come together through their local Soup Sisters events to cook, share and donate soup, to women's shelters in their community. The Soup Sisters' growing network has over 4,500 supporters, who collectively donate over 8,000 bowls of soup every month--over 75,000 bowls of soup have been donated to date.
The Soup Sisters Family Cookbook: More than 100 Family-friendly Recipes to Make and Share with Kids of All Ages
by Sharon Hapton Gwendolyn RichardsThe third cookbook in the bestselling Soup Sisters series, filled with treasured family recipes for you to make and share at home.Sharon Hapton started Soup Sisters in 2009, as a means of providing nutritious, delicious and comforting soup to women and children in need. What began as a single chapter in Calgary, Canada, has now spread to over 20 cities across North America. And with the recently launched Souper Kids program, children ages 8 to 17 are learning how to give back, too, and how to make a real difference in the lives of families who need it the most. In this compilation cookbook, the third in the bestselling Soup Sisters series, the focus is firmly on family. The Soup Sisters Family Cookbook is aimed at bringing loved ones together—in the kitchen, at the table, and as part of a wider community. The recipes inside will inspire you to do just that—be it by discovering a beloved family recipe passed down through generations, or by trying out one of the simpler soups aimed at getting budding young soup makers into the kitchen. Inside this collection you will find recipes for wholesome classics like Chicken Noodle and Italian Wedding alongside imaginative, kid-inspired creations like Dragon Soup, Cheeseburger Soup and Green Monster Soup. More than 100 contributors have shared soups for this book, including volunteers, home cooks, and chefs such as Yotam Ottolenghi, Nigella Lawson, Michael Smith, Elizabeth Baird, Anna Olson and Curtis Stone, as well as celebrity “souper” kids Logan Guleff, Abby Major, Zac Kara, and Skylar and Chloe Sinow! Filled with easy-to-follow recipes, and the wonderful stories behind them, The Soup Sisters Family Cookbook will bring warmth and inspiration to your family’s kitchen.
Soup Swap: Comforting Recipes to Make and Share
by Kathy GunstSixty recipes for soups, stews, and chowders to share and savor, from the James Beard Award winner and NPR chef.There’s no better way to cultivate community, foster friendship, or simply nourish family than over heartwarming bowls of homemade soup. And here, soup lovers will find sixty terrific recipes, featuring such classics as creamy Tomato Soup with Grilled-Cheese Croutons alongside international favorites like Thai Red Curry-Chicken Noodle Soup. Each recipe has suggested sides to make it a meal and tips for easy transporting, which makes them just right to bring to a soup swap where everyone can sample the offerings and then take home a variety of leftovers to enjoy all week. Whether taken to the party or savored at home, this trusted collection of soups, stews, and chowders is sure to satisfy all year long.
The Soupbox Cookbook: Sensational Soups for Healthy Living
by Jamie Taerbaum Dru MeltonWholesome, healthy soup recipes from the founders of a beloved Chicago eatery—most requiring as little as fifteen minutes to prepare!From the chef and founders of the Soupbox restaurant—which was voted the Best Soup in Chicago on Citysearch and featured on Rachael Ray’s Tasty Travels—this cookbook features both creative and traditional soups, stews, and chowders from old favorites to great new recipes to try. All the 125 soups included are wholesome and nourishing for the whole family, and most of them take as little as fifteen minutes of prep time. Try the Rosemary Chicken Dumpling Soup for a new twist on a traditional favorite, or the Magnificent Mushroom and Barley Soup, light and healthy yet satisfying and packed with Vitamin B. You’ll also find Latin and Asian flavors, adapted to become new family favorites including the Spicy Mayan Chicken Enchilada Fiesta. The book features multiple vegan, gluten-free, and low-sodium options, too—for happy eating with health in mind.
Souped Up!
by Sally Sampson"[Soup] can be an entire meal, a starter, a dessert. It can be served for dinner, lunch, or even breakfast. It is the original comfort food. " -- from the IntroductionWho doesn't like a bowl of homemade soup? Cold or hot, vegetable or chicken, smooth or chunky, there is a recipe in this book to suit even the most finicky eater. Nobody knows soup like chef and author Sally Sampson. In Souped Up!, she tempts you with more than 100 delicious and easy-to-prepare recipes for soups, stews, chilis, and more. Sampson includes every imaginable type of soup in this delightful volume, including bean soups, fish soups, cream soups, chicken soups, and chilis and stews. No matter what the season (fall, winter, summer, or spring) or the purpose (appetizer, main course, or dessert), Sampson has a recipe for you. Mouthwatering recipes like Triple Tomato; Broccoli Rabe, Butternut Squash, and Caramelized Onion; White Bean and Fennel; Split Pea with Lemon; Helen Geller's Matzoh Ball; and six variations of Gazpacho will please even the seasoned soup maker. For heartier fare, try recipes like Black Bean Chili; Beef Chili with Beer; Spicy Sausage Chili; Moroccan Vegetable Stew with Raisins, Herbs, and Rice; and Curried Chicken Stew. Sampson's recipes elevate soup making to the realm of the sublime. She also offers helpful tips on making stocks, freezing soups, and essential ingredients and equipment. And for those who can't imagine dining on soup alone, Sampson offers recipes that complete a meal, from salad dressings (such as Sarah Conover's Pesto Dressing and Creamy Blue Cheese) and breads (Irish Soda Bread) to perfect sweets (including Cocoa Cookies and Oatmeal Lace Cookies). Whether you're an experienced or novice cook, Sampson has a recipe to help you get Souped Up!
Soupelina's Soup Cleanse: Plant-based Soups And Broths To Heal Your Body, Calm Your Mind, And Transform Your Life
by Elina FuhrmanMove over, juicing and bone broth! Soup cleanses are taking over the spotlight. Unlike sugary smoothies and juices, soups heal digestive issues and provide necessary fiber. Journalist Elina Fuhrman turned to plant-based soups while fighting an aggressive breast cancer, originating the first "soup cleanse. " Now, she shares the recipes for soups that provide extra energy, and nutrients, as well as help you increase mental acuity and reduce inflammation. With customizable three- and five-day cleanses, a one-day reset, 60 mouth-watering recipes, ingredient lists, strategies, gorgeous photographs--and expert advice from health and wellness professionals--Soupelina's Soup Cleanse shares everything you need for a healthy, healing detox. Whether you're looking to reclaim your health, get leaner, or just enjoy some delicious nourishing meals, Elina's healing soups will forever change the way you think about food.
Souping: Lose Weight - Cleanse - Detoxify - Re-Energize; Over 80 Deliciously Healthy Reci
by Alison VelazquezA full-color cookbook with more than 80 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health.Souping is a new way to cleanse the body. Packed with more than 80 delicious and incredibly healthy recipes that can be eaten on the go, Souping is the first-ever cookbook of its kind to cover this trend. Step-by-step instructions for making and storing each savory, sweet, filling, energizing, or calming soup make souping easy, and nutritional breakdowns and explanations of the health benefits of key ingredients allow you to track your progress. Both time- and goal-based plans ranging from one to seven days outline day-by-day menus, never offering the same meal twice.Whether you want to lose weight, boost your immunity, or improve your overall health, Souping can help you cleanse smarter.
Souping Is The New Juicing: The Juice Lady's Healthy Alternative
by Cherie CalbomDiscover the Ultimate Comfort Food Featured in national publications such as Woman&’s World magazine and the Los Angeles Times, Cherie Calbom is a leading authority on health and detoxification. Her latest book, Souping Is the New Juicing, offers an introduction into the quickly growing popularity of souping and its many benefits. This book reveals the advantages of eating soup for internal cleansing, weight loss, healing, and renewed energy. You will learn to make various types of soups, from warm, hearty soups to chilled, pureed soups, to simple broths. Health-conscious people who have tried juicing but found it to be too inconvenient, too time-consuming, or too unsatisfying will benefit from this well-crafted, motivational health guide to all things soup.
The Soupmaker's Kitchen: How to Save Your Scraps, Prepare a Stock, and Craft the Perfect Pot of Soup
by Aliza GreenThe award-winning chef invites you into her kitchen to share her time-tested techniques for making dozens of soups, bisques, chowders, and purées.Soup, beautiful soup—the most basic of cooked foods, the universal cure-all, a nourishing way to use small amounts of food or leftovers, a dish that can always be stretched to feed more . . . From the basic foundation of stocks to the older, European-inspired concoctions, such as Zuppa Pavese and French Onion Soup, Aliza Green outlines the origins, ingredients, and steps necessary to create a warm and satisfying culinary experience every time. Explore more than 100 soup recipes, plus variations on each one, from all over the world, and in every style of soup you might want to eat. Recipes include:Hungarian Woodlands Mushroom Soup with Sour Cream and PaprikaTuscan Pappa al PomodoroSenegalese Peanut and Yam Puree with GingerProvencal Soupe au Pistou with Savoy Cabbage, White Beans, and LeeksWild Salmon Chowder with Sweet Corn & Gold PotatoesTom Kha Gai (Thai Chicken Coconut Soup)Cream of Cauliflower with Nutmeg and ChivesKerala Red Lentil Soup (vegan)Vietnamese Pho Soup with Beef BrisketCaribbean Callalou Soup with Crabmeat and CoconutAccompanied by Steve Legato’s clearly detailed, full-color photography, your soup making success will be effortless. Inside you’ll find a wide-ranging collection of recipes to suit every palate including seafood, poultry, pork, beef, vegan and vegetarian formulas, and a wealth of information you will use over and over again in your culinary endeavors.
Soupologie: Plant-based, gluten-free soups to heal, cleanse and energise
by Stephen ArgentThis is much more than a book of delicious plant-based soup recipes. Get to know the ingredients first with all the nutritional information clearly explained, so you can find out which ingredients will have the most impact for you. Low on energy? get those B-vitamins packed into your soup. Need to drop a few pounds? focus on the metabolism-boosting recipes. Constantly getting colds? Get going with the immune-boosting soups. All recipes are nutrient rich but naturally low in calories. Each recipe has icons to show which common ailments are targeted such as stress, fatigue, weakened immunity and more. Recipes are plant-based and gluten-free, so can be enjoyed by everyone, but serving suggestions add in other delicious 'soupolo-twists' so you can adapt things to your own taste. The book is fully photographed by award-winning food photographer Jean Cazals.
Soupologie 5 a day Soups: Your 5 a day in one bowl
by Stephen Argent Anastasia ArgentA powerhouse collection of soups and meal pots that deliver 5 portions of fruit and veg (sometimes more!) that are also low in calories, sugars, carbohydrates and salt, plus are dairy and gluten free.The first section explains what 5-a-day really means and includes a guide to what counts and what doesn't, as well as which fruits and veg give you a large dose of sugar. Armed with this better understanding of how to achieve your 5-a-day, you can then aim for even more. The recipes range from soups such as Pea & Watercress (which also includes onion, apple, spinach and garlic) and Tomato & Aubergine (which also includes onion, peppers, carrot and basil) to Spiced Pineapple & Tomato Stew (which also includes sweet potato, peppers, onion and garlic). Each one makes enough for one person but can easily be adapted for larger servings. They have all been fully analysed by a qualified nutritionist so that the reader can see immediately the benefits of what they're eating. The authors also show the reader how to create their own 5-a-day soups and meal pots that range from cleansing to therapeutic and everything in between.
Soups: Over 200 of the Best Recipes
by HamlynNo food is as timeless or verstile as soup: the choice of ingredients is vast, the variations limitless. From it's humble French beginnings, soup has evolved into a dish for all occasions and in Soups you will find over 200 simple-to-follow recipes for creating quick, healthy and delicious soups, ranging from refreshing summer starters and warming first courses to hearty one-dish suppers. Choose from classics such as Cream of Chicken Soup, Bouillabaisse, Gazpacho and Borscht or try some more adventurous recipes such as Mussel Soup with Saffron, Spiced Chickpea and Lamb, and Eight Treasure Soup.No matter what your tastes, mood or culinary skills may be, this book really does has something for everyone.