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The Macro Method: The science-backed approach to lasting weight loss
by Helen Foster Angela DowdenSay goodbye to calorie counting with this revolutionary weight-loss method.Macronutrients or 'macros' are the three main nutrient groups your body can't live without: carbohydrates, fats and protein.So many diets focus on calorie counting, but not all calories are created equal: your body doesn't process 20 calories of kale and 20 calories of chocolate in the same way because of their different macro breakdowns.Macro counting is all about balance. By eating the right ratio of carbohydrates, fats and protein, you can lose weight and build muscle in a healthy, sustainable way without avoiding the foods you love. This flexible approach to dieting encourages you to make smart food choices that guarantee results.The Macro Method will tell you everything you need to know about counting macros, including the latest research about how the diet works and its nutritional benefits. The 21-day plan will help you ditch the calorie counting for good, with more than 40 simple recipes to tempt you.
The Macro Method: The science-backed approach to lasting weight loss
by Helen Foster Angela DowdenSay goodbye to calorie counting with this revolutionary weight-loss method.Macronutrients or 'macros' are the three main nutrient groups your body can't live without: carbohydrates, fats and protein.So many diets focus on calorie counting, but not all calories are created equal: your body doesn't process 20 calories of kale and 20 calories of chocolate in the same way because of their different macro breakdowns.Macro counting is all about balance. By eating the right ratio of carbohydrates, fats and protein, you can lose weight and build muscle in a healthy, sustainable way without avoiding the foods you love. This flexible approach to dieting encourages you to make smart food choices that guarantee results.The Macro Method will tell you everything you need to know about counting macros, including the latest research about how the diet works and its nutritional benefits. The 21-day plan will help you ditch the calorie counting for good, with more than 40 simple recipes to tempt you.
The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders
by Alex Jack Michio Kushi“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness. ” —fromThe Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (theki) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders—both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing—from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Healthgives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind. From the Hardcover edition.
The Macrobiotic Way
by Michio Kushi Wendy Esko Stephen BlauerThe third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing.
The Mad Feast: An Ecstatic Tour through America's Food
by Matthew Gavin FrankA richly illustrated culinary tour of the United States through fifty signature dishes, and a radical exploration of our gastronomic heritage. Following his critically acclaimed Preparing the Ghost, renowned essayist Matthew Gavin Frank takes on America's food. In a surprising style reminiscent of Maggie Nelson or Mark Doty, Frank examines a quintessential dish in each state, interweaving the culinary with personal and cultural associations of each region. From key lime pie (Florida) to elk stew (Montana), The Mad Feast commemorates the unexpected origins of the familiar. Brazenly dissecting the myriad intersections between history and food, Frank, in this gorgeously designed volume, considers politics, sexuality, violence, grief, and pleasure: the cool, creamy whoopie pie evokes toughness in the face of New England winters, while the stewlike perloo serves up an exploration of food and race in the South. Tracing an unpredictable map of our collective appetites, The Mad Feast presents a beguiling flavor profile of the American spirit.
The Mad, Mad, Mad, Mad Sixties Cookbook: More than 100 Retro Recipes for the Modern Cook
by Rick Rodgers Heather MacleanAs Don Draper famously said, OC Nostalgia: a twinge in your heart far more powerful than memory alone. OCO Nostalgia, of course, also calls to oneOCOs appetite. Thanks in part to the popular series "Mad Men," fans are discovering the classic cuisine of the 1960OCOs; whether to revisit the favorite recipes of their childhoods or to celebrate the comforting, sometimes kitschy, always-satisfying dishes of the era, including: OCo Waldorf SaladOCo Sweet and Sour MeatballsOCo Beef StroganoffOCo Steakhouse Creamed SpinachOCo Buttermilk Dinner RollsOCo Cherries JubileeOCo Daiquiri Lime and Gelatin MoldOCo Classic cocktails such as Blue Hawaiians, Brandy Alexanders, and ManhattansOCo And many more Each recipe is adapted for the modern palate, with less fat and healthier ingredients than in the originals (no more bacon fat as a kitchen staple ). Full-color photographs showcase the food, proving that retro cuisine can be sophisticated and delicious. "The Sensational Sixties Cookbook" will also provide tips on hosting the ultimate sixties soiree, complete with menus, music playlists, and table decorations. So grab a swizzle stick, put Bobby Darin on the turntable, and get cookingOCosixties style aa"
The Mafia Cookbook
by Joseph IannuzziInThe Mafia Cookbook,Joe Dogs took the quintessential Mob formula -- murder, betrayal, food -- and turned it into a bestseller, not surprisingly, since Joe Dogs's mixture of authentic Italian recipes and colorful Mafia anecdotes is as much fun to read as it is to cook from. NowThe Mafia Cookbookis reprinted withCooking on the Lam-- adding thirty-seven original new recipes and a thrilling account of Dogs's recent years since he testified against the Mob in five major trials, all told in his authentic, inimitable tough-guy style. The new recipes are simple, quick, and completely foolproof, including such classic dishes as Shrimp Scampi, Tomato Sauce (the Mob mainstay), Chicken Cordon Bleu, Veal Piccata, Marinated Asparagus Wrapped with Prosciutto, Baked Stuffed Clams, Veal Chops Milanese, Sicilian (what else?) Caponata, Gambino-style Fried Chicken, Lobster Thermidor (for when you want to celebrate that big score), and desserts rich enough to melt a loan shark's heart. Readers can follow these recipes and learn to cook Italian anytime, anywhere, even on the lam, even in places where Italian groceries may be hard or impossible to find. Tested by Mob heavy hitters as well as FBI agents and U. S. marshals, these recipes are simple to follow, full of timesaving shortcuts, and liberally seasoned with Joe Dogs's stories of life inside -- and outside -- the Mob. This is the perfect cookbook for anyone who wants to make the kind of food that Tony Soprano onlydreamsabout.
The Magic Cake Shop
by Meika Hashimoto Josee MasseEmma Burblee couldn't be more different from her parents if she tried. She'd rather dig for treasure in a park than try on the latest fashions or discuss her vain parents' favorite subject: themselves. When Emma mortifies her parents at a dinner party, her punishment is immediate. She must spend the summer with her Uncle Simon--a loathsome man with a huge appetite for food and get-rich-quick schemes.Although Emma's days revolve around cooking and cleaning, there is one bright spot. Her uncle's sweet tooth means she gets to visit the town bakery, Mr. Crackle's Cake Shop, all the time. This world-renowned baker is as charming and kind as Uncle Simon is vile. But then Emma discovers a plot by Uncle Simon and one of his shady acquaintances; they've set their sights on ruining Mr. Crackle (and the entire dessert making industry for that matter). Can Emma stop their evil plan?First-time author Meika Hashimoto's effervescent tale, filled with funny characters and adventures, will have readers checking their cupboards for mouth-watering ingredients and secret portals.From the Hardcover edition.
The Magic Key to Charm
by Eileen AscroftYou may not be beautiful, clever and rich, buy you can still change your life by using the long-lost art of charm. This book holds the secrets to serenity and elegance. Miss Ascroft will teach you:how to banish graceless habitshow to dress to compliment your personality typehow to run for the bus like a young gazellehow to make friends and be the perfect hostesshow to appear well-educated and well-readhow to decorate your home to suit your complexionHer fourteen charm lessons build up a whole way of life for you so that you may become more attractive, more desirable, and at the same time a more complete and contented person. Her advice is proffered in a delightful fashion, accompanied by exquisite photographs, and no woman who reads this book can fail to gain something from its pages.
The Magic School Bus Gets Baked in a Cake: A Book about Kitchen Chemistry
by Linda BeechThe class wants to surprise their teacher on her birthday, but something's missing - a birthday cake! Off to the bakery they go.
The Magic Wand
by Prof. Hilton HotemaFirst published in 1956, this esoteric book from spiritual writer Hilton Hotema looks into the serpentine fire, its energizing through the subtle body centers (chakras); the mastery of the senses; the awakening of the 6th and 7th senses; the black and white serpent; the golden oil of kanda; and biblical truths that have been suppressed.A fascinating read.
The Magic of Chia
by James F. ScheerIn The Magic of Chia, authority James F. Scheer details the seed's abundant nutrients: calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the modern palate, with numerous tested recipes for using chia to upgrade the nutritional value of hamburgers, soups, salads, breads, fruit drinks, and much more. Included is the never before told story about the twenty-year program to domesticate the wild chia and, for the first time in modern history, grow it in large enough quantities to supply the U.S. and world markets.From the Trade Paperback edition.
The Magic of Food: Live Longer and Healthier--and Lose Weight--with the Synergetic Diet
by Michael T. MurrayFrom &“a pioneer in alternative health&” (Dr. Oz), doctor of natural medicine, and the co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine comes this accessible and comprehensive eating plan based on his extensive knowledge of food as medicine to promote optimum health.Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Michael Murray, ND, identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods—what is known as a synergetic effect. Research shows there&’s a tremendous synergetic effect that the healing force of nature exerts through each food and each food component. As the foods work together, they improve your energy and your physical and mental health. Michael Murray&’s years of research and clinical experience have led to a definitive understanding of how specific foods affect us. He presents his findings on phytochemicals and other nutrients and why they&’re the new &“vitamins,&” discusses specific healing foods and how to combine them, and explains the principles to follow for eating the most synergetic foods every day. Here also are practical and prescriptive recipes and helpful guidelines for better and delicious eating. All this is in a usable and entertaining guide that you will turn to again and again as you develop your own personalized program for using food as medicine.
The Magic of Mini Pies: Sweet and Savory Miniature Pies and Tarts
by Abigail R. GehringMiniature pies are everything good about baking--fun to make, delicious to eat, quick to prepare, beautiful to serve, and easily customizable! With a miniature pie maker or muffin tins, you can make each guest's favorite kind of pie in just the right proportions in no time. Perfect for parties, bed-and-breakfast hosts, or anyone who has a hankering for pie but doesn't want to spend hours in the kitchen, it's no wonder that mini pies and tarts are all the rage. From savory treats like Steak and Guinness Pies and Spinach Mushroom Quiches to sweet favorites like Pecan Cranberry Pies and Chocolate Raspberry Tarts, this book has something for every pie lover. Here's a sampling of the more than 50 recipes included: Apple Pies Chocolate Chip Cheesecakes Ginger Peach Pies Blackberry Malbec Pies Maple Walnut Pies Caramel Mousse Tarts Shepherd's Pies Spicy Chicken and Cheese Empanadas Cornish Pasties Banana Dulce de Leche Pies Blackberry Pies with Honey Lavender Cream Toffee Almond Tarts Strawberry-Rhubarb Pies Plum Tarts with Citrus Cream Peanut Butter Chocolate Pies
The Magic of Tinned Fish: Elevate Your Cooking with Canned Anchovies, Sardines, Mackerel, Crab, and Other Amazing Seafood
by Chris McDade&“Excellent. . . . Thanks to McDade&’s assured guidance, those curious about this understated pantry staple will have no trouble diving in. Salty and satisfying, these recipes hit the spot.&”—Publishers Weekly TINNED FISH IS ONE OF THE WORLD&’S GREAT INGREDIENTS: brilliantly versatile, harvested and preserved at the peak of its quality and flavor, more economical than fresh seafood will ever be, as healthy and nutrient-packed as food gets. Focusing on sustainable and easy-to-find anchovies, sardines, mackerel, shellfish, and more, here are 75 recipes that will change the way we think about and cook with tinned fish. Whether it&’s creating an addictively delicious Spaghetti con le Sarde, transforming a pork roast with a mackerel-based &“tonnato&” sauce, elevating mac and cheese with crab, or digging into the simplest and best snack ever—anchovies, bread, and butter—cooking with tinned fish is pure magic.
The Magick of Food: Rituals, Offerings & Why We Eat Together
by Gwion Raven&“Raven&’s breezy style, focused on simple recipes and intentionality, will inspire spiritual home cooks to incorporate their beliefs into their cooking.&” —Publishers Weekly Delight Your Senses and Your Soul with a Feast of Recipes, Rituals, and Spells Discover a magickal collection of lore, recipes, and practices from modern and ancient cultures of the world. The Magick of Food reveals how to transform the mundane task of fueling your body into an opportunity for deep nourishment and connection to loved ones and the divine. This powerful book provides detailed information on food magick and rituals, from edible aphrodisiacs to feasts for the gods. Whether you&’re preparing boar tacos for Bacchus or a vegetable frittata to celebrate the equinox, this book helps you find community through food and build your kitchen witch skills. Using history, magick, and more than forty delicious recipes, you&’ll breathe new life into your devotional practice while you connect with ancestors and deities. &“Gwion takes us on a rich and witty journey through our Pagan food history. . . . With history, lore, amusing anecdotes, practical, down-to-earth advice, and dozens of recipes . . . this is a feast of a book.&” ―Anna Franklin, author of The Hearth Witch&’s Compendium &“Wildly original and a feast for both the body and the spirit.&” ―Deborah Blake, author of Everyday Witchcraft
The Magnolia Bakery Cookbook: Old Fashioned Recipes From New Yorks Sweetest Bakery
by Jennifer Appel Allysa ToreyAs Time Out New York says: "The secret to Magnolia's success is simple: Nobody knows how to bake like this anymore." Magnolia's owners Jennifer Appel and Allysa Torey know how, and in The Magnolia Bakery Cookbook they share their most mouth-watering recipesOn the corner of Bleecker and Eleventh Streets in the heart of Greenwich Village sits the Magnolia Bakery. This unassuming shop, where the smells of home-style baking weaken even the strongest will, has attracted a clientele that ranges from kids on their way home from school to celebrity glitterati. Cupcakes swirled with pastel frosting crowd the counter, and cakestands display Lemon Vanilla Bundt Cake, Apple Walnut Cake with Caramel Cream Cheese Icing, and Coconut Layer Cake, swathed in fluffy white frosting and covered in drifts of coconut. As Time Out New York says: "The secret to Magnolia's success is simple: Nobody knows how to bake like this anymore." Magnolia's owners Jennifer Appel and Allysa Torey know how, and in The Magnolia Bakery Cookbook they share their most mouth-watering recipes, from sweet breakfast treats like Dried-Cherry Crumb Buns to classic Iced Molasses Cookies, from decadently rich Caramel Pecan Brownies and Raspberry Marzipan Cheesecake to refreshing Lemon Icebox Pie. Their easy-to-follow recipes and invaluable baking hints mean that even the inexperienced baker will be able to frost the perfect layer cake, turn out the flakiest pie crust, and whip up the creamiest cheesecake. Illustrated with eight pages of glorious color photographs, The Magnolia Bakery Cookbook will inspire you to turn on the oven and create sweet memories for your family and friends.
The Magnolia Bakery Handbook of Icebox Desserts: A Complete Guide for the Home Baker, Volume 2
by Bobbie LloydIndulge in 100 delightful no-bake desserts from the iconic New York bakery. Explore classic treats like banana pudding; icebox cakes, pies, and cheesecakes; as well as all-new icebox sweets from Magnolia Bakery’s Chief Baking Officer Bobbie Lloyd.Magnolia Bakery, once a small corner shop in New York’s West Village, now a global phenomenon with 40+ stores around the world, shares a new collection of recipes in The Magnolia Bakery Handbook of Icebox Desserts.An icebox dessert is a no-bake or low-bake dessert that comes together with time to set in the refrigerator, meaning these recipes are simple, classic, easy to make, and of course, completely delicious. The book features 100 recipes—each with a gorgeous photo—of icebox cakes, icebox pies, cheesecakes, icebox bars, and puddings, including variations on Magnolia Bakery’s famous and beloved banana pudding, plus recipes that cover the prep work (and require a bit of baking) for crusts, crumbs, fillings, and cookies. Advice on kitchen staples and supplies, with tips and tricks to become the ultimate baker are also included, so you’re ready to go before you start. Recipes include:Banana Pudding Icebox CakeTriple Chocolate Pudding PieCold Brew Chocolate Chip CheesecakeStrawberry Shortcake BarsCannoli Icebox BarsPeach Crisp No Bake BarsChocolate Wafer CookiesPumpkin Spice Pudding with Cookie Butter SwirlSo make some room in the fridge, turn off the oven, and enjoy these mouthwatering flavors at home!
The Magnolia Bakery Handbook: A Complete Guide for the Home Baker
by Bobbie LloydPublished in celebration of Magnolia Bakery on the eve of its twenty-fifth anniversary, a beautifully photographed book offering nearly 150 scrumptious recipes and tips, tools, and techniques accompanied by 250 photographs and illustrations destined to be the favorite resource for the home baker.When it opened its doors in 1996, Magnolia Bakery quickly became a landmark and destination in New York City. Fans lined up around the block to get a taste of the shop’s freshly-baked cupcakes, cakes, banana pudding, cheesecakes and much more. Today, Magnolia Bakery can be found in shops in New York City, Boston, Los Angeles, Chicago, Washington, D.C., Dubai, Manila, and Bangalore. Bobbie Lloyd, Magnolia Bakery’s Chief Baking Officer, has played a critical role in maintaining the company’s reputation for handmade baked goods, and its authenticity and excellence throughout its growth. Bobbie has worked to update its classic treats, introduced new temptations, and carefully expanded the business both online and in new locations across New York and the world.The Magnolia Bakery Handbook is the first book Magnolia Bakery has published since the business was sold by the founders in 2007. Gorgeously designed, filled with irresistible creations, it is sure to become an essential staple for home bakers. Along with almost 150 recipes, all beautifully photographed, Bobbie shares hundreds of tips, tricks, techniques, and must-have tools for successful baking. Inside you’ll find everything you need to make the classic desserts of Magnolia Bakery at home. Chapter include: Invaluable Tips and Techniques for the Home BakerThe Ingredients Used in My Kitchen and at Magnolia BakeryTools of the TradeCakes CupcakesFrom the Cookie JarBrownies and BarsPies and CrispsMuffinsScones and Coffee CakesIce Box DessertsBanana PuddingBase Recipes: Buttercreams and Icings, Crumbs and Crusts, Fillings and Sauces, AdornmentsSourcesWhether you have a craving for Magnolia Bakery’s popular banana pudding, classic icebox cake, or their rich double fudge brownie, The Magnolia Bakery Handbook shows you how to make it and bake it right.
The Magnolia Bakery: Old Fashioned Recipes From New York's Sweetest Bakery
by Jennifer Appel Allysa ToreyAllysa Torey's Magnolia Bakery in New York City is the place to get all-American sweet treats, like their famous pastel frosted cupcakes. But at her country home in upstate New York, Allysa cooks a lot more than desserts. Now, in this full-color cookbook, she shares more than 90 of her favorite recipes for everyday meals-and invites you to experience the delights of country living, Allysa Torey-style.
The Maillard Reaction Reconsidered: Cooking and Eating for Health
by Jack N. LossoCooking involves chemical reactions that can make food smell and taste better. However, the same process that is responsible for creating the aroma, flavor, palatability, color, and taste of grilled and seared foods has also been linked to the development of chronic degenerative diseases. The Maillard reaction produces advanced glycation end produc
The Main Dish: A Novel
by Victoria KimbleThe Main Dish explores the bond of sisters and the pull of fame. It addresses what happens when the success of someone eclipses one’s own success. Scarlet Williams is a sixteen-year-old violin prodigy on the verge of a major breakthrough, both in her musical career and in her social life. She wins a chair in the Summerset Festival orchestra and doesn’t hesitate to tell the world. Even her crush, Finn O’Neal, finds out. But then her younger sister Sadie gets cast in Young Gourmet, a nationally televised kids cooking competition, and Scarlet is forced to give up her chair to go with her family for the taping. Scarlet moves from the spotlight to the shadows and must find a way to keep the attention of her new friends.
The Main Street Vegan Academy Cookbook: Over 100 Plant-Sourced Recipes Plus Practical Tips for the Healthiest, Most Compassionate You
by Victoria Moran JL FieldsWhen someone goes vegan on Park Avenue or Beverly Drive, they have a private chef and a personal assistant to do the troubleshooting. When we make the shift on Main Street, we could use some help, too. For nearly six years, acclaimed author, speaker, podcaster, and Main Street Vegan Academy director, Victoria Moran, has trained individuals to become vegan lifestyle coaches and educators. Now, Victoria has teamed up with one her Academy alums turned faculty member, cookbook author, culinary instructor, and radio host, JL Fields, to bring that very same coaching to you. In The Main Street Vegan Academy Cookbook, Victoria and JL, along with over a hundred certified vegan lifestyle coaches, join you in the kitchen as you discover more than 100 of their favorite plant-sourced recipes. Whether you're new to the diet or a seasoned plant-based eater, vegan or just veg-curious, their tips, tricks, shortcuts, and strategies will transform your cooking, your eating, and your life. Inside, you'll find wholesome, delectable, and accessible recipes like: PB&J Sammie Smoothie Sweet Red Chili Potato Skins Pepperoni Pizza Puffs Avocado-Cucumber Soup Cranberry-Kale Pilaf Crisp Mocha Peanut Butter Bars Anchored in compassion, The Main Street Vegan Academy Cookbook is more than a cookbook; it's a complete guide to going vegan, from FAQs, troubleshooting, and menu plans to inspiration and innovations for navigating the culinary, nutritional, and social landscape of plant-based eating. Embrace a healthier, more compassionate you, with Victoria, JL, and the rest of the Main Street Vegan Academy coaches by your side.
The Maine Farm Table Cookbook: 125 Home-grown Recipes From The Pine Tree State
by Kate ShafferThe best of Maine’s local food, from noted farms like Dandelion Spring to esteemed restaurants like The Lost Kitchen. There’s a lot more to Maine than stunning coastline. Sure, come for the incomparable lobster rolls or the state’s renowned blueberries, but stay for the locally milled grains, organic grass-fed meats, and surprising foraged delicacies. The Pine Tree State’s active food community springs to life in the hands of Kate Shaffer, Maine cookbook author and chocolatier, and Derek Bissonnette, one of the finest food photographers in the country. The Maine Farm Table Cookbook delivers more than 100 recipes, assembled in chapters that take readers from the pasture and sea to the forest, creamery, and everywhere in between. Discover Autumn Harvest Roast Pork, Haddock and Corn Chowder, Carrot Zucchini Fritters, Blackberry and Almond Torte, and more. With profiles to spotlight Maine’s favorite farms and restaurants, and gorgeous professional photography, this is the perfect way for readers to bring New England’s charm to their own kitchen.