- Table View
- List View
Volumetrics: Feel Full on Fewer Calories (Volumetrics)
by Barbara Rolls Robert A. BarnettRanked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; author Barbara Rolls has earned the author the Obesity Society Presidential Medal of Distinction for her work in research and outreach. ?Dieters everywhere have the same complaint: they're hungry all the time. Now this revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger.The Volumetrics Weight-Control Plan introduces the concept of "energy density" -- concentration of calories in each portion of food. Here you'll learn how to avoid high energy -- dense foods, and how such different nutritional factors as fat, fiber, protein, and water affect energy density and satiety. You'll discover which foods, eaten under which circumstances, allow you to consume fewer calories and still be satisfied. And you'll get to know the hidden calorie traps, seemingly innocuous foods that can sneak unwanted calories into your body. Finally, the authors offer 60 sensible, tasty and easy recipes, plus an integrated program of exercise and behavior management that can be sustained over a lifetime.
The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories (Volumetrics)
by Barbara RollsRanked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; author Barbara Rolls has earned the author the Obesity Society Presidential Medal of Distinction for her work in research and outreach. From nutrition expert and author of the hugely popular The Volumetrics Weight-Control Plan, comes an illustrated eating plan based on her breakthrough approach to weight lossAlmost four years after it first appeared, Dr. Rolls’ landmark Volumetrics is still selling, rapidly approaching 150,000 copies in combined editions. Now, Dr. Rolls offers a valuable collection of 125 Volumetrics recipes, along with a menu planner that will enable her readers to quit “dieting” for good, and lose excess pounds without deprivation or yo-yo weight loss/gain.Her recipes follow the sensible, balanced, effective model of Volumetrics, putting her revolutionary concept into real and tangible instructions for every meal. With this important new recipe collection, lavishly illustrated with 40 color photographs, readers can enjoy home cooked meals that will help them shed pounds without sacrificing the pleasures of cooking and dining with friends and family.
Voracious: A Hungry Reader Cooks Her Way through Great Books
by Cara Nicoletti Marion BologneseAN IRRESISTIBLE LITERARY FEAST Stories and recipes inspired by the world's great books As a young bookworm reading in her grandfather's butcher shop, Cara Nicoletti saw how books and food bring people to life. Now a butcher, cook, and talented writer, she serves up stories and recipes inspired by beloved books and the food that gives their characters depth and personality. From the breakfast sausage in Laura Ingalls Wilder's Little House in the Big Woods to chocolate cupcakes with peppermint buttercream from Jonathan Franzen's The Corrections, these books and the tasty treats in them put her on the road to happiness. Cooking through the books that changed her life, Nicoletti shares fifty recipes, including: The perfect soft-boiled egg in Jane Austen's Emma Grilled peaches with homemade ricotta in tribute to Joan Didion's "Goodbye to All That" New England clam chowder inspired by Herman Melville's Moby-Dick Fava bean and chicken liver mousse crostini (with a nice Chianti) after Thomas Harris's The Silence of the Lambs Brown butter crêpes from Gillian Flynn's Gone Girl Beautifully illustrated, clever, and full of heart, Voracious will satisfy anyone who loves a fantastic meal with family and friends-or curling up with a great novel for dessert.
Vote for Cupcakes!
by Sheryl Berk Carrie BerkCupcakes for the win!When Delaney discovers there's been a cut to the art budget, she decides it's time to make a change! The race for class president is quickly approaching, and Delaney's going to run. Her besties in Peace, Love, and Cupcakes are ready to help however they can. But when Delaney's demands start infringing on PLC's ability to get out their orders-and the girls' friendships- things start to get out of hand. The girls aren't sure Delaney really knows what it takes to become president...or whether she's running for the right reasons.As the election approaches, will it be Delaney for president? Or will her campaign-and the PLC-crash and burn?Sheryl Berk, New York Times bestselling coauthor of Soul Surfer, and her daughter Carrie, a cupcake connoisseur who has reviewed confections from around the world in her Carrie's Cupcakes Critiques newsletter, have cooked up a delightful series sure to be a treat.
Vous Buvez Quao?: L'Origine Du Nom Des Cocktails
by Jerry BaderVous Buvez Quao? L'Origine Du Nom Des Cocktails Publié par MRPwebmedia Pourquoi nomme-t-on les boissons à base d’alcool ‘cocktails’? D’où tirent-ils leur nom exotique: des noms comme Singapore Sling, Screwdriver, Alamagoozlum, Angel’s Kiss, Hanky Panky, Harvey Wallbanger, Sex On The Beach, Monkey Gland, Brass Monkey, Margarita, Japalac, Lion’s Tail, et bien d’autres encore ? Qui a trouvé leur nom, où ont-ils été inventés, pourquoi, et comment les réaliser? Les réponses à ces questions se trouvent dans Vous buvez quoi? un panorama à travers des faits, personnes et lieux qui entrent dans le processus de création de ces préparations exotiques.
W. C. Whitfield's Mixed Drinks and Cocktails: An Illustrated, Old-School Bartender's Guide
by W. C. Whitfield"We may go to Europe for our chefs, but Europe comes to us for our bartenders. ” --W. C. Whitfield In the Gay Nineties, the American bartender was considered an institution--his fame spread across the globe and, according to Whitfield, visitors to America "bowed before his skill in concocting tempting mixtures. ” Whitfield felt this attraction and admiration of the American bartender was because Americans "will try anything once. ” We enjoy experimenting and, when it comes to mixing drinks, "we stop at nothing. ” This led to much creativity behind the bar. W. C. Whitfield’s Mixed Drinks & Cocktails combines two fully-illustrated books of recipes from this time period--Just Cocktails (published in 1939) and Here’s How: Mixed Drinks (1941)--to teach readers everything they need to know about mixing drinks. In addition to information about equipment and measurements, this collection includes more than six hundred recipes, including: The Bronx Express Ladies Delight Corpse Reviver Brandy Blazer Uncle Sam Highball And many more!
Wabi-Sabi Welcome: Learning to Embrace the Imperfect and Entertain with Thoughtfulness and Ease
by Julie Pointer Adams“An antidote to the veneer of perfectionism so often presented by books of its kind, Wabi-Sabi Welcome offers readers license to slow down and host guests with humility, intention, and contentment.” —Nathan Williams, founder of KinfolkWabi-Sabi Welcome is sharing a pot of tea with friends. It is preparing delicious food to nourish, not to show off. It’s keeping a basket of cozy slippers at the door for guests. It is well-worn linens, bouquets of foraged branches, mismatched silverware, and heirloom bowls infused with the spirit of meals served with love. In this lush entertaining manual, author Julie Pointer Adams invites readers into artful, easygoing homes around the world—in Denmark, California, France, Italy, and Japan—and teaches us how to turn the generous act of getting together into the deeper art of being together. In this book, readers will find: unexpected, thoughtful ideas and recipes from around the world; tips for creating an intimate, welcoming environment; guidelines for choosing enduring, natural decor for the home; and inspiring photographs from homes where wabi-sabi is woven into daily living.
The Wacky Ways Some Foods Grow (Fountas & Pinnell Classroom, Guided Reading Grade 4)
by Davia LukeSOME SURPRISING PLANTS We all know that fruits and vegetables grow on trees or plants. But some foods grow in very strange ways. Check out the wacky ways these foods go from seeds to the supermarket. NIMAC-sourced textbook
Wafer Paper Cakes: Modern Cake Designs and Techniques for Wafer Paper Flowers and More
by Stevi AubleLearn how to use easy papercraft techniques on cakes with edible wafer paper to create stunning cake designs. Leading wafer paper cake instructor Stevie Auble demonstrates how to make a plethora of different wafer paper flowers, plus other wafer cake decorations such as bows, wreaths, and cake toppers. Stevi also demonstrates how you can cover cakes in wafer paper to create spectacular backgrounds on which to place your decorations--all with minimum effort.
Waffles: Sweet & Savory Recipes for Every Meal
by Tara DuganGet that iron hot and ready because here comes a collection of 40 waffle recipes that will rock your world and change your life. Who can resist the aroma of freshly baked waffles in the morning? Watching with anticipation as thick pats of butter melt into the indentations, before pouring sticky-sweet maple syrup over the top? Or the moment your fork sinks into a stack of waffles, dripping with goodness, and you taste the first bite? With this book, you can re-create these delicious moments and dozens more. Breakfast isn&’t the only time to make good use of your waffle iron. With the recipes to prove it, this book shows just how easy it is to serve waffles for brunch, lunch, dinner—even dessert. Savory waffle sandwiches for a midday meal are a unique spin on classics like PB&J and BLTs. Or, try waffles studded with cheese and spinach or sweet corn and roasted red peppers for dinner. And for dessert, satisfy your sweet tooth with decadent chocolate or fruit-filled waffles topped with scoops of ice cream, toasted nuts, and more. The possibilities are endless. Each recipe includes easy instructions for standard or Belgian waffle makers; some can even be made in a stove top Hong Kong–style waffle maker with delicious results. Filled with lots of batters and toppings to mix and match, you&’ll have plenty of inspiration for every occasion.
Waffles: Sweet, Savory, Simple
by Lucy Schaeffer Dawn YanagaiharaExperience the tempting peaks and valleys of buttery, sweet and savory waffles. This collection of more than 30 mouthwatering recipes--plus a dozen toppings to sprinkle, spread, drizzle, and otherwise gild the waffle--includes childhood classics like the basic Buttermilk Waffle and elegant updates like Ham and Gruyère Waffle Tartines. Deliciously crunchy and light, these recipes are equally at home at the breakfast table, in a lunch box, or served formally at a dinner party. Doll them up with a drizzle of Bittersweet Chocolate Sauce, sprinkle with fines herbes, or dress them down (in the best possible way) with simple pure maple syrup--these delicately crisp, perfectly golden, and light as air treats are the ultimate in culinary versatility.
Waffles, Crepes and Pancakes
by Norma MillerDelicious recipes for waffles, crêpes and pancakes that appeal to young and old alike and fit in with all styles of eating, whether on the move or at the table. Creating food that's perfect for parties and ideal for snacks and impromptu meals.Includes both quick and easy recipes, including some old favourites, as well as more adventurous recipes requiring a little more preparation. Perfect for those cooking basic waffles, crêpes and pancakes from scratch and also for those who buy ready-made waffles, crêpes and pancakes for reheating but want to use the recipes to make a filling or topping. Explains how to get perfect results every time, using the equipment that's now available on the market, and how to successfully freeze and reheat them.
Waffles, Crepes and Pancakes
by Norma MillerDelicious recipes for waffles, crêpes and pancakes that appeal to young and old alike and fit in with all styles of eating, whether on the move or at the table. Creating food that's perfect for parties and ideal for snacks and impromptu meals.Includes both quick and easy recipes, including some old favourites, as well as more adventurous recipes requiring a little more preparation. Perfect for those cooking basic waffles, crêpes and pancakes from scratch and also for those who buy ready-made waffles, crêpes and pancakes for reheating but want to use the recipes to make a filling or topping. Explains how to get perfect results every time, using the equipment that's now available on the market, and how to successfully freeze and reheat them.
Waffles + Mochi: Learn to Cook Tomato Candy Pasta, Gratitouille, and Other Tasty Recipes: A Kids Cookbook
by Yewande KomolafeExplore the globe with Waffles + Mochi and learn about the stories behind the food we eat in this accessible, child-friendly cookbook, based on the Netflix children&’s show from Higher Ground, President Barack Obama and Michelle Obama&’s production company in partnership with Netflix. Join Waffles and Mochi for recipes and cooking adventures that take you around the world—from Delicioso Stew inspired by Peru to a Pani Puri Party in California to making Hands-on Onigiri in Japan. These best friends discover how chefs mix fresh ingredients to create delicious dishes that make our taste buds happy. Each chapter begins with a simple recipe to master—like creating magical salts to dust over your dishes, boiling eggs four ways, and baking a potato that&’s anything but ordinary. Then the recipes build from there. Before you know it, you&’ll be whipping up Tenacious Tomato Salad, Chicken Sancocho, Kimchi Grilled Cheese, and Cloud Meringues. Are you ready? 3 - 2 - Yum, BLAST OFF!
The Wagamama Cookbook
by Hugo ArnoldTrue to the 'positive eating, positive living' ethos of Wagamama's idiosyncratic chain of noodle restaurants, this official collection of recipes shares the secret of the hallmark culinary minimalism that has won it instant cult status worldwide. The distinctive Wagamama flavour originates from the traditional 200-year-old ramen (noodle) shops of Japan which guarantee nourishment with ingredients that cleanse and nurture the mind and body. Suitable for meat-eaters, seafood lovers and vegetarians alike, the 120 recipes have been specially created by the people behind Wagamama's unique house style and concentrate on cooking fresh, quality ingredients in a way that retains maximum flavour and nutrition. With mouth-watering recipes for appetisers and side dishes, hearty soups and stir-fries, and exotic sweet-rice desserts and juices, plus hints and tips on ingredients, equipment, cooking techniques and structuring a meal, this unique collection means that the stylish Wagamama experience is now yours to take home.Whether you want to impress the health-conscious dinner guest or simply feed family and friends good, wholesome meals, this book allows you to recreate the best of Japanese cooking with a selection of delicious, low-fat, one-pot meals which are easy on your time and budget as well as your waistline.
The Wagamama Cookbook (Wagamama Titles)
by Hugo ArnoldTrue to the 'positive eating, positive living' ethos of Wagamama's idiosyncratic chain of noodle restaurants, this official collection of recipes shares the secret of the hallmark culinary minimalism that has won it instant cult status worldwide. The distinctive Wagamama flavour originates from the traditional 200-year-old ramen (noodle) shops of Japan which guarantee nourishment with ingredients that cleanse and nurture the mind and body. Suitable for meat-eaters, seafood lovers and vegetarians alike, the 120 recipes have been specially created by the people behind Wagamama's unique house style and concentrate on cooking fresh, quality ingredients in a way that retains maximum flavour and nutrition. With mouth-watering recipes for appetisers and side dishes, hearty soups and stir-fries, and exotic sweet-rice desserts and juices, plus hints and tips on ingredients, equipment, cooking techniques and structuring a meal, this unique collection means that the stylish Wagamama experience is now yours to take home.Whether you want to impress the health-conscious dinner guest or simply feed family and friends good, wholesome meals, this book allows you to recreate the best of Japanese cooking with a selection of delicious, low-fat, one-pot meals which are easy on your time and budget as well as your waistline.
The Wagamama Cookbook (Wagamama Titles)
by Hugo ArnoldTrue to the 'positive eating, positive living' ethos of Wagamama's idiosyncratic chain of noodle restaurants, this official collection of recipes shares the secret of the hallmark culinary minimalism that has won it instant cult status worldwide. The distinctive Wagamama flavour originates from the traditional 200-year-old ramen (noodle) shops of Japan which guarantee nourishment with ingredients that cleanse and nurture the mind and body. Suitable for meat-eaters, seafood lovers and vegetarians alike, the 120 recipes have been specially created by the people behind Wagamama's unique house style and concentrate on cooking fresh, quality ingredients in a way that retains maximum flavour and nutrition. With mouth-watering recipes for appetisers and side dishes, hearty soups and stir-fries, and exotic sweet-rice desserts and juices, plus hints and tips on ingredients, equipment, cooking techniques and structuring a meal, this unique collection means that the stylish Wagamama experience is now yours to take home.Whether you want to impress the health-conscious dinner guest or simply feed family and friends good, wholesome meals, this book allows you to recreate the best of Japanese cooking with a selection of delicious, low-fat, one-pot meals which are easy on your time and budget as well as your waistline.
Wagamama Feed Your Soul: Fresh + simple recipes from the wagamama kitchen
by Wagamama LimitedThese dishes have been designed for every occasion and offer recipes for a variety of diets. Cook rapid weekday meals, watch slow-cooked ramens simmer and even learn the art of making gyoza - Feed Your Soul is packed with tips and ideas for bringing wagamama to your kitchen. Feed Your Soul encourages mindful cooking - taking the time to appreciate and enjoy creating and eating these dishes is key. Methods for preparing your own homemade ramen noodles, kimchee, sauces and stocks are shared, so your dishes can be created entirely by you. We can't always spare the time to make everything from scratch, so you'll also find speedy, nutritious and simple recipes, as well as ingredient swaps and hacks. Including the never-before-shared recipe for chicken katsu curry, the famous yaki soba and fiery bang bang cauliflower, the dishes are balanced and offer suggestions for alternatives should you not have all the ingredients at home, allowing you to be more sustainable and creative in the kitchen. <p><p> With original food photography, evocative shots of Japanese food emporia and lifestyle shots of noodles, ramen and ingredients, Feed Your Soul is set to become the new classic wagamama cookbook.
Wagamama Ways With Noodles
by Hugo ArnoldWays with Noodles takes its inspiration from Wagamama's core expertise - noodles: how to cook, serve and eat them. Hugely versatile, noodles turn up in soups, side dishes, as a nest for meat, fish or vegetables, as a bed for curry or in a salad. They can be stir-fried or dressed, or poached in a heady broth, aromatics being provided by freshly chopped herbs. And they are healthy too: high in complex carbohydrates, low in fat, while most recipes make much use of fresh vegetables and fish. Try the mouthwatering recipes, which include Wide-Ribbon Hot-Pot with Seven Vegetables, Chargrilled Chicken, Soba and Miso Soup, and Marinated Salmon Ramen. Look no further for delicious noodle recipes for every occasion, from appetisers to family meals to elegant dinner party dishes.
Wagamama Ways With Noodles: Ways With Noodles
by Hugo ArnoldWays with Noodles takes its inspiration from Wagamama's core expertise - noodles: how to cook, serve and eat them. Hugely versatile, noodles turn up in soups, side dishes, as a nest for meat, fish or vegetables, as a bed for curry or in a salad. They can be stir-fried or dressed, or poached in a heady broth, aromatics being provided by freshly chopped herbs. And they are healthy too: high in complex carbohydrates, low in fat, while most recipes make much use of fresh vegetables and fish. Try the mouthwatering recipes, which include Wide-Ribbon Hot-Pot with Seven Vegetables, Chargrilled Chicken, Soba and Miso Soup, and Marinated Salmon Ramen. Look no further for delicious noodle recipes for every occasion, from appetisers to family meals to elegant dinner party dishes.
Wagamama Your Way: Fresh Flexible Recipes for Body + Mind
by Wagamama LimitedFeaturing more than 70 fresh, vibrant recipes to nourish and inspire, including quick and easy meals, soulful comfort food and store cupboard 'throw togethers', the dishes in wagamama your way are designed to be flexible for everyday and everyone.From vegan katsu curry and vegetarian firecracker to mandarin chicken salad, expect to find variations on wagamama classics as well as new favourites. Chapters include 'fast + easy', 'bowls of goodness', 'ways with the wok', 'something sweet' and 'sauces + sides'. Many of the recipes are either vegan or vegetarian, and for those that aren't there are alternative ingredient suggestions to create plant-based versions. With inspiring photography, wagamama your way provides all the ideas you need for easy, mindful nourishment.
Wagamama Your Way: Fresh Flexible Recipes for Body + Mind
by Wagamama LimitedFeaturing more than 70 fresh, vibrant recipes to nourish and inspire, including quick and easy meals, soulful comfort food and store cupboard 'throw togethers', the dishes in wagamama your way are designed to be flexible for everyday and everyone.From vegan katsu curry and vegetarian firecracker to mandarin chicken salad, expect to find variations on wagamama classics as well as new favourites. Chapters include 'fast + easy', 'bowls of goodness', 'ways with the wok', 'something sweet' and 'sauces + sides'. Many of the recipes are either vegan or vegetarian, and for those that aren't there are alternative ingredient suggestions to create plant-based versions. With inspiring photography, wagamama your way provides all the ideas you need for easy, mindful nourishment.
Wahaca - Mexican Food at Home: Mexican Food At Home
by Thomasina Miers'Thomasina Miers is bringing a large slice of genuine Mexico to the mainstream' Independent Eat your way around the markets of Mexico with this collection of over 130 mind-blowing recipes from Thomasina Miers, co-founder of the award-winning Wahaca restaurants. Inspired by the flavours of Mexico but using ingredients easily found in Britain, Wahaca - Mexican Food at Home is all about cooking authentic Mexican food in your own kitchen. Mexican cooking is fresh, colourful and full of flavour, with breakfasts to get you through the day, hearty dinners, sensational puddings, and zingy cocktails. Follow Tommi on her trip through the markets, cantinas and fiestas of Mexico to discover recipes bursting with flavour you'll want to eat and share.
Wahaca - Mexican Food at Home: Mexican Food At Home
by Thomasina Miers'Thomasina Miers is bringing a large slice of genuine Mexico to the mainstream' Independent Eat your way around the markets of Mexico with this collection of over 130 mind-blowing recipes from Thomasina Miers, co-founder of the award-winning Wahaca restaurants. Inspired by the flavours of Mexico but using ingredients easily found in Britain, Wahaca - Mexican Food at Home is all about cooking authentic Mexican food in your own kitchen. Mexican cooking is fresh, colourful and full of flavour, with breakfasts to get you through the day, hearty dinners, sensational puddings, and zingy cocktails. Follow Tommi on her trip through the markets, cantinas and fiestas of Mexico to discover recipes bursting with flavour you'll want to eat and share.
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
by Eve Adamson Terry WahlsAn integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation <p><p> Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures--until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. <p> Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl's adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.