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The Peruvian Kitchen: Traditions, Ingredients, Tastes, and Techniques in 100 Delicious Recipes
by Morena Cuadra Morena EscardóPeruvian food has been climbing the culinary ladder at full speed, praised by the untrained palate of the average traveler and by food experts alike. Local Peruvian chefs are quickly gaining international celebrity status, opening restaurants in major cities around the world. Peru's millenary staple ingredients, such as quinoa, maca, and purple potatoes, have finally reached beyond their country's boundaries, and are seducing people of every background. Peruvian food's popularity surged in 2013, named as the International Year of Quinoa by the UN, during which Peru was named the world's leading culinary destination for the second year on a row.Peruvian food, as it is known today, is a fusion of its Incan roots, mixed with Spanish, Arab, African, Chinese, Italian, Japanese, and French influences. The ingredients and techniques of each of these culinary traditions have left a clear mark through time on the basic Incan diet, and the result is a vast and colorful range of dishes, each telling a distinct story.The Peruvian Kitchen is a journey through the diverse gastronomy of this country that will allow both those who have tried and fallen in love with Peruvian food already, and those who are first encountering it, the opportunity to get intimately acquainted with this exotic universe of flavors, techniques, and traditions. This book will be your go-to guide for creating a real Peruvian culinary experience at home--learn the history and traditions behind this famous cuisine and enjoy more than one hundred recipes, including cebiches, piqueos, soups, traditional sweets, and much more!
The Pescatarian Cookbook for Beginners: 75 Recipes to Kick-start Your Healthy Lifestyle
by Daytona StrongSay hello to fresh, flavorful, and healthy pescatarian cuisine—a beginner's guide Make sure you're starting your journey as a pescatarian off right. Filled with essential starter advice and plenty of delicious fish- and plant-based recipes, The Pescatarian Cookbook for Beginners will help you get the most of your new diet—and love every bite of it. Designed for new pescatarians, this pescatarian cookbook provides a comprehensive overview of the diet—including the health benefits for your brain, heart, and more. Not only will you find answers to all your questions and plenty of practical cooking advice, but you'll also get dozens of flavorful and healthy dishes that are perfect for chefs of all levels and sure to satisfy your cravings at every meal. The Pescatarian Cookbook for Beginners includes: 75 Tasty recipes—From Spiced Sweet Potato Hash with Cilantro-Lime Cream to a Seattle Salmon Dinner, this pescatarian cookbook shows you just how great-tasting and versatile pescatarianism can be. For beginners—Whether you're just getting started as a pescatarian or this is your first time thinking seriously about cooking, discover tons of helpful guides, FAQs, and more that make it easy inside this pescatarian cookbook. Kitchen stocking—Make sure you're ready to cook whatever you need with advice for selecting fish, veggies, spices, tools, and more. Switching to a fish- and plant-based diet has never been easier than with The Pescatarian Cookbook for Beginners.
The Pescatarian Cookbook: The Essential Kitchen Companion
by Cara Harbstreet MS, RD, LDThe Pescatarian Cookbook is the definitive kitchen companion to the pescatarian diet with fundamental information, recipes, and healthy meal plans.Rich in fish and seafood, hearty vegetables, and wholesome grains—pescatarianism is a varied and balanced diet. The Pescatarian Cookbook is a complete reference to reap all benefits of this naturally nutritious diet with essential information, recipes, and healthy meal plans.From Zucchini Pancakes with Smoked Salmon for breakfast to Grilled Swordfish with Chimichurri and Roasted Vegetables for dinner, this pescatarian cookbook offers perfectly portioned pescatarian plates for every meal. Complete with 3 weeks' worth of meal plans—that include shopping lists and tips for meal prep—The Pescatarian Cookbook is your go-to reference to make the pescatarian diet a sustainable and satisfying lifestyle.The Pescatarian Cookbook is a recipe for good health and great taste with:An essential introduction that explains everything you need to know to follow the pescatarian diet, including the health benefits, pantry staples and cooking equipment, plus shopping and storage tips.75 recipes for breakfasts, soups and salads, vegetable mains, seafood mains, sides and snacks, and dessert!3 one-week meal plans that take the guesswork out of what you should eat and when, and provides shopping lists to do the rest of the heavy lifting.There's more to the pescatarian diet than eating seafood. Get a healthy dose of vitamins and minerals from both the land and sea with the recipes and meal plan from The Pescatarian Cookbook.
The Pescatarian Keto Cookbook: 100 Recipes and a 14-Day Meal Plan to Burn Fat and Boost Health
by Shelby Law RuttanThe fresh, flavorful seafood and veggie cookbook for a fat-burning keto dietEating a low-carb, high-fat ketogenic diet can boost your energy and help your body burn fat—and it doesn't have to include tons of bacon and butter. Break free from common keto constraints with this pescatarian cookbook. The simple, accessible recipes and meal plan feature fresh vegetables and seafood that taste delicious and help shift your metabolism into fat-burning mode.Get the basics on adapting a pescatarian diet to achieve ketosis. Discover recipes strategically planned to fit the macro ratio, so you don't have to calculate all your nutrients. Whether you're already pescatarian and looking to begin a keto diet, or a keto convert looking for an alternative to typical meat-heavy dishes, this pescatarian cookbook is your answer.Flavorful fish & veggies—Dig in to 100 recipes for breakfasts, snacks, soups, salads, vegetarian and vegan entrees, fish and shellfish entrees, desserts, and more.An easy 14-day meal plan—Kick-start your journey with a two-week, macro-balanced pescatarian meal plan, complete with shopping lists.Healthy fats, keto benefits—Unlock the fat-burning benefits of a keto diet with a higher intake of healthy fats from foods like salmon, trout, nuts, avocado, and olive oil.Take the next step in your journey to better health with the perfect pescatarian cookbook for a keto diet.
The Pescetarian Plan
by Janis Jibrin Sidra FormanWith more than 100 mouthwatering recipes, switching to a vegetable- and seafood-based diet has never been easier, healthier--or more delicious! You can go vegetarian to slim down, help reduce your risk for cancer and cardiovascular disease, feel great, and probably live longer. Or you can eat fish to help protect your heart, quell appetite, stay sharp, be happier, and even have better skin. (You read that right!) Better yet, you can enjoy the best of both worlds with The Pescetarian Plan--a delicious, easy-to-follow, one-of-a-kind program for weight loss and optimal physical and mental well-being. Inspired by the traditional Mediterranean way of eating ("pesce" is the Italian word for "fish," and "pesca" is Spanish for "fishing," thus the alternate spelling "pescatarian"), veteran nutritionist Janis Jibrin, M.S., R.D., offers step-by-step portion- and meal-planning instructions, including a wide variety of quick and easy breakfast, lunch, and dinner recipes to help you meet your weight-loss and health goals. She shares her deep knowledge of the science behind the healthiest diet on the planet, deftly explaining the amazing potential benefits of eating the pescetarian way--including whittling your waist, reducing chronic inflammation, preventing arterial plaque, and possibly warding off Alzheimer's. She also breaks down the latest information about mercury, overfishing, and the environmental impact of your ingredient choices. With Chef Sidra Forman's expert guidance, you'll become confident in the kitchen--fish and other types of seafood are much easier to prepare (and much harder to mess up!) than you may think. And the mouthwatering recipes and photos--including Broiled Trout with Preserved Lemon and Thyme, Grilled Shrimp with Peach BBQ Sauce, Roasted Chick Pea Snacks, Blueberries Baked with Sweet Cream, and Chocolate Cupcakes with Mint Icing--give you options the whole family will love. Quite Possibly the Healthiest Eating Style on the Planet! On the Pescetarian Diet you will: * See inches around the waist disappear * Feel more active and productive * Fill your plate with the best, most nutritious food * Stop counting calories--it's all in the portions * Go at your own pace: start slowly or dive right in * Really enjoy your food and its many benefits.
The Pesto Cookbook: 116 Recipes for Creative Herb Combinations and Dishes Bursting with Flavor
by Olwen WoodierThe classic pesto mixture of basil, garlic, olive oil, nuts, and Parmesan cheese is a popular favorite, but why stop at basil? Unlock the full potential of pesto by introducing into the mix other delicious herbs, including rosemary, mint, parsley, thyme, tarragon, and cilantro. This diverse collection of recipes for fresh pestos, pastes, and purées takes inspiration from cultures beyond Italy, with international delights such as Moroccan Chermoula, Brazilian Tempero Purée, and Peanut-Cilantro Pesto. In addition to 49 pesto recipes, 67 creative recipes for cooking with pesto show off how versatile these simple sauces can be. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
The Petit Appetit Cookbook
by Lisa BarnesIn The Petit Appetit Cookbook, mother and professional cook Lisa Barnes offers a healthy all-organic alternative to commercially processed, preservative-filled foods to help create delicious menus, nurture adventurous palates, and begin a lifetime of positive eating habits for children. Includes: 150+ easy, fast, child-tested recipes for ages 4 months to 4 years Mealtime solutions for even the most finicky eaters Nutritional information for each recipe Time-saving cooking techniques The right age- and stage-appropriate food choices How and when to introduce solids to baby's diet Adapting family recipes for young children Recognizing signs of food allergies and intolerances
The Petit Appetit Cookbook: Easy, Organic Recipes to Nurture Your Baby and Toddler
by Lisa BarnesFresh, wholesome meals that give little mouths something to smile about... In The Petit Appetit Cookbook, mother and professional cook Lisa Barnes offers a healthy all-organic alternative to commercially processed, preservative-filled foods to help create delicious menus, nurture adventurous palates, and begin a lifetime of positive eating habits for children. Includes: 150+ easy, fast, child-tested recipes for ages 4 months to 4 years - Mealtime solutions for even the most finicky eaters - Nutritional information for each recipe - Time-saving cooking techniques - The right age and stage appropriate food choices - How and when to introduce solids to baby's diet - Adapting family recipes for young children - Recognizing signs of food allergies and intolerances.
The Petit Four Cookbook: Adorably Delicious, Bite-Size Confections from the Dragonfly Cakes Bakery
by Brooks Coulson NguyenThe founder of Dragonfly Cakes teaches you to craft delectable, adorable confections for any season, holiday, or occasion.Petits fours are the quintessential bite-size indulgence. With their delicate layers of moist cake, buttercream, and marzipan, all coated in decadent chocolate, they make any event feel more special—whether it’s a holiday celebration or an intimate teatime with friends. With step-by-step recipes and mouth-watering photos, The Petit Four Cookbook teaches you everything you need to know to make these decorative French delights. Overflowing with inspiration, it features recipes for everything from birthdays and weddings to Valentine’s Day, Christmas, and New Year’s Eve.The Petit Four Cookbook offers bold delicious flavors, including:• Chocolate• Vanilla• Lemon• Raspberry• Gingerbread• Pumpkin• Orange• Coconut
The Petite Advantage Diet: The Specialized Plan for Women 5'4" and Under
by Jim KarasIn The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that’s already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5’4” and under.Readers of his New York Times bestselling book The Business Plan for the Body can testify to how his advice has helped millions of women find their way to fitter, firmer, healthier, and happier lives. Now Jim Karas reveals a program designed for petite women, for whom The Belly Fat Cure can’t offer a real cure and 21 Pounds in 21 Days means losing too much too quickly: The Petite Advantage Diet.Achieve that long, lean look—and eat the right foods to feel full fast—with the specialized diet for women 5'4" and under.
The Philosopher's Table: How to Start Your Philosophy Dinner Club--Monthly Conversation, Music, and Recipes
by Marietta Mccarty"Talk doesn't cook rice. " -Chinese Proverb According to Socrates, knowledge is "food for the soul. " That's all well and good for the Socratic but, according to Maslow, food for the stomach is a far more pressing matter. But why can't you have your talk, and cook rice too? With The Philosopher's Table, Marietta McCarty shows you that you can. In this book, you will find all of the necessary ingredients to start a Philosophy Dinner Club, taking a monthly tour around the world with friends to sample hors d'oeuvres of succulent wisdom and fill your plate with food from each philosophers' home country. With recipes, theories, and insights both old and new-all peppered with McCarty's charming and informative prose-you and your friends will: -Enjoy fresh homemade lamb meatballs and tzatziki, and the simple pleasures of life in Epicurus's ancient Greek garden. -Practice nonviolence (in life and at the dinner table) while sharing tofu curry with Burma's Aung San Suu Kyi. -Learn the fundamentals of rational decision-making with a mouthful of bratwurst from Germany's Immanuel Kant -In the spirit of accepting change, ditch the familiar take-out containers and dine on homemade shrimp dumplings with China's Lao Tzu. -And so much more! Complete with McCarty's recommendations for ethnic music from each region to enjoy during your gatherings and discussion questions to prompt debate, The Philosopher's Table contains everything you need to leave your host's home brimming with both nutritional and mental satisfaction. .
The Philosophy of Food
by David M. KaplanThis book explores food from a philosophical perspective, bringing together sixteen leading philosophers to consider the most basic questions about food: What is it exactly? What should we eat? How do we know it is safe? How should food be distributed? What is good food? David M. Kaplan's erudite and informative introduction grounds the discussion, showing how philosophers since Plato have taken up questions about food, diet, agriculture, and animals. However, until recently, few have considered food a standard subject for serious philosophical debate. Each of the essays in this book brings in-depth analysis to many contemporary debates in food studies--Slow Food, sustainability, food safety, and politics--and addresses such issues as "happy meat," aquaculture, veganism, and table manners. The result is an extraordinary resource that guides readers to think more clearly and responsibly about what we consume and how we provide for ourselves, and illuminates the reasons why we act as we do.
The Pho Cookbook: Easy to Adventurous Recipes for Vietnam's Favorite Soup and Noodles
by Andrea NguyenWith this comprehensive cookbook, Vietnam’s most beloved, aromatic comfort food--the broth and noodle soup known as pho--is now within your reach. Author Andrea Nguyen first tasted pho in Vietnam as a child, sitting at a Saigon street stall with her parents. That experience sparked a lifelong love of the iconic noodle soup, long before it became a cult food item in the United States.Here Andrea dives deep into pho’s lively past, visiting its birthplace and then teaching you how to successfully make it at home. Options range from quick weeknight cheats to impressive weekend feasts with broth and condiments from scratch, as well as other pho rice noodle favorites. Over fifty versatile recipes, including snacks, salads, companion dishes, and vegetarian and gluten-free options, welcome everyone to the pho table.With a thoughtful guide on ingredients and techniques, plus evocative location photography and deep historical knowledge, The Pho Cookbook enables you to make this comforting classic your own.
The Phoenicia Diner Cookbook: Dishes and Dispatches from the Catskill Mountains
by Sara B. Franklin Chris Bradley Mike Cioffi85 comfort food recipes, including classic Americana dishes and reimagined favorites, from the celebrated Phoenicia Diner in New York's idyllic Catskill mountainsWhether you're a local or just passing through, the revamped Phoenicia Diner is an irresistible must-stop in the region, beloved for its honest cooking that seamlessly combines the best of the classics (Classic Buttermilk Pancakes, Chicken with Chive-Buttermilk Dumplings) with the multifaceted way we love to eat today (Chile-Braised Lamb Tostadas, Cider-Braised Duck and Grits). In the Phoenicia Diner Cookbook, you'll find a roster of approachable, soulful dishes that are deeply delicious and full of life-satisfying abundance. "All Day Breakfast" recipes like a Twice-Baked Potato Skillet and gold standards with a twist, such as Roasted Chicken with Tarragon-Honey Glazed Carrots, are complemented by rich essays on the region's fascinating history and the revival that defines it today, creating an evocative love letter to both the area and disappearing diners everywhere.
The Physiological Basis of Metabolic Bone Disease
by Howard A. Morris Paul H. Anderson B. E. Christopher NordinResearch into metabolic bone disease has made remarkable progress over the last 20 years, with the identification of numerous new molecules and pathways regulating bone cells as well as their plasma milieu. Their activities are largely regulated by the physiological status of the body incorporating the biochemical, physical and mechanical functions
The Physiology of Taste
by Jean Anthelme Brillat-SavarinA masterpiece on the subject of cooking as an art and eating as a pleasure, this 1825 classic on the joys of food and drink was written by a French politician and man of letters whose true passion centered on gastronomy. Includes recipes for pheasant, Swiss fondue, and other dishes. 41 illustrations.
The Physiology of Taste: Or, Meditations On Transcendental Gastronomy (Vintage Classics Ser.)
by Jean Anthelme Brillat-Savarin"Tell me what you eat and I will tell you what you are," declares French author Jean Anthelme Brillat-Savarin in one of the aphorisms that introduces this 1825 masterpiece on the subject of cooking as an art and eating as a pleasure. Humorous, satirical, and convivial, this extended paean to the joys of food and drink has earned an enduring place in the world's literature.Brillat-Savarin found his true passion in gastronomy, asserting that "the discovery of a new dish does more for the happiness of mankind than the discovery of a new star." In his sparkling anecdotal style, he offers witty meditations on the senses, the science of gastronomy, the erotic virtue of truffles, hunting wild turkeys in America, Parisian restaurants, the history of cooking, corpulence, diets, the best ways of making coffee and chocolate, and a hundred other engaging topics. He also shares some of his best recipes, including tunny omelette, pheasant, and Swiss fondue. No cook, chef, gourmet, or lover of fine food should miss this landmark in the gastronomic literature, a timeless work that has charmed and informed two centuries of epicures.
The Physiology of Taste: Or, Meditations on Transcendental Gastronomy
by Jean Anthelme Brillat-SavarinOriginally published in 1825, The Physiology of Taste is the most famous book ever written about food. Witty and elegant, it is a classic in the grandest sense. Brillat-Savarin set out to write about food and cookery, but his interests and enthusiasms ranged so widely over matters of the human spirit that they could hardly be contained, and his work -- here in its greatest translation -- sits on the shelf of masterpieces of world literature.
The Physiology of Taste: Or, Transcendental Gastronomy (American Antiquarian Cookbook Collection)
by Jean Anthelme Brillat-SavarinPerhaps the most influential food writer of his day, Jean Anthelme Brillat-Savarin&’s gastronomic essays are founding documents in the food-writing genre. This great classic of gastronomy is a witty and authoritative compendium on the art of dining, and it has never been out of print since first publication in 1825. The philosophy of Epicurus stands behind every page, and the simplest meal satisfied Brillat-Savarin, as long as it was executed with artistry. The sometimes wordy text is filled with aphorisms and axioms, and it has been endlessly analyzed and quoted. In a series of meditations that have the rhythm of an age of leisured reading and the confident pursuit of educated pleasures. Brillant-Savarin expounds on the delights of eating, which he considers a science, with witty anecdotes and observations such as:&“Those persons who suffer from indigestion, or who become drunk, are utterly ignorant of the true principles of eating and drinking.&”&“A dessert without cheese is like a beautiful woman with only one eye.&”&“Tell me what you eat and I will tell you what you are.&”&“The pleasure of the table belongs to all ages, to all conditions, to all countries, and to all eras; it mingles with all other pleasures, and remains at last to console us for their departure.&” This edition of The Physiology of Taste was reproduced by permission from the volume in the collection of the American Antiquarian Society, Worcester, Massachusetts. Founded in 1812 by Isaiah Thomas, a Revolutionary War patriot and successful printer and publisher, the Society is a research library documenting the life of Americans from the colonial era through 1876. The Society collects, preserves, and makes available as complete a record as possible of the printed materials from the early American experience. The cookbook collection includes approximately 1,100 volumes.
The Physiology of Taste: Or, Transcendental Gastronomy (American Antiquarian Cookbook Collection)
by Jean Anthelme Brillat-SavarinPerhaps the most influential food writer of his day, Jean Anthelme Brillat-Savarin&’s gastronomic essays are founding documents in the food-writing genre. This great classic of gastronomy is a witty and authoritative compendium on the art of dining, and it has never been out of print since first publication in 1825. The philosophy of Epicurus stands behind every page, and the simplest meal satisfied Brillat-Savarin, as long as it was executed with artistry. The sometimes wordy text is filled with aphorisms and axioms, and it has been endlessly analyzed and quoted. In a series of meditations that have the rhythm of an age of leisured reading and the confident pursuit of educated pleasures. Brillant-Savarin expounds on the delights of eating, which he considers a science, with witty anecdotes and observations such as:&“Those persons who suffer from indigestion, or who become drunk, are utterly ignorant of the true principles of eating and drinking.&”&“A dessert without cheese is like a beautiful woman with only one eye.&”&“Tell me what you eat and I will tell you what you are.&”&“The pleasure of the table belongs to all ages, to all conditions, to all countries, and to all eras; it mingles with all other pleasures, and remains at last to console us for their departure.&” This edition of The Physiology of Taste was reproduced by permission from the volume in the collection of the American Antiquarian Society, Worcester, Massachusetts. Founded in 1812 by Isaiah Thomas, a Revolutionary War patriot and successful printer and publisher, the Society is a research library documenting the life of Americans from the colonial era through 1876. The Society collects, preserves, and makes available as complete a record as possible of the printed materials from the early American experience. The cookbook collection includes approximately 1,100 volumes.
The Physiology of Taste: Or, Transcendental Gastronomy (American Antiquarian Cookbook Collection)
by Jean-Anthelme Brillat-SavarinBrillat-Savarin's unique, exuberant collection of dishes, experiences, reflections, history and philosophy raised gastronomy to an art form. First published in France in 1825, this remarkable book reflected a new era in French cuisine: the advent of the restaurant, which gave the bourgeoisie the opportunity to select their dishes with precision and anticipation. Yet the author also gives his views on taste, diet and maintaining a healthy weight, on digestion, sleep, dreams and being a gourmand. Witty, shrewd and anecdotal, The Physiology of Taste not only contains some remarkable recipes, it an elegant argument for the pleasures of good food and a hearty appetite.
The Picayune's Creole Cook Book
by The PicayuneAssembled at the turn of the 20th century by a Crescent City newspaper, The Picayune, this volume is the bible of many a Louisiana cook and a delight to gourmets everywhere. Hundreds of recipes include fine soups and gumbos, seafoods, all manner of meats, rice dishes and jambalayas, and many other dishes.
The Picayune's Creole Cook Book (American Antiquarian Cookbook Collection)
by The PicayuneA twentieth century cookbook featuring the food, cooking techniques and culinary history of the Creole people in New Orleans. One of the world's most unusual and exciting cooking styles, New Orleans Creole cookery melds a fantastic array of influences: Spanish spices, tropical fruits from Africa, native Choctaw Indian gumbos, and most of all, a panoply of French styles, from the haute cuisine of Paris to the hearty fare of Provence. Assembled at the turn of the twentieth century by a Crescent City newspaper, The Picayune, this volume is the bible of many a Louisiana cook and a delight to gourmets everywhere. Hundreds of enticing recipes including fine soups and gumbos, seafoods, all manner of meats, rice dishes and jambalayas, cakes and pastries, fruit drinks, French breads, and many other delectable dishes. A wealth of introductory material explains the traditional French manner of preparing foods, and a practical selection of full menus features suggestions for both everyday and festive meals.
The Pickle Jar: Recipes for Making and Using Pickles and Ferments from the Award-Winning Brand Vadasz
by Nick VadaszFantastic flavour. Great for gut health. Pickles and ferments are the easy and delicious way to upgrade any meal!Discover 70 delicious recipes from the award-winning pickles and ferments brand, Vadasz. In The Pickle Jar, fermenting expert and founder Nick Vadasz shares his advice on how to make and use ferments and pickles with creative recipes that are easy to achieve.PART ONE: Learn how to make your own fermented foods, from classics like Kimchi and Sauerkraut to flavour-packed creations such as Pickled Fennel with Lemon and Fermented Honey with Garlic & Chilli. PART TWO: Recipes to incorporate pickles and ferments into your everyday cooking. From Cheese and Pickle Quesadillas and Apricot and Curry Kraut Salad, to Kimchi Prawn Toast or even a Pickle Martini.Whether you want to learn to create ferments from scratch or find ways to save the kimchi languishing in your fridge, The Pickle Jar offers endless ways to unlock the power of pickles for a flavour and gut health superboost!Vadasz was first founded in 2011 and has been crafting delicious, healthy and award-winning pickles & ferments ever since. Vadasz was the first UK based producer of cold brined pickles and chilled live ferments and is now stocked in all major supermarkets and a variety of restaurants nationwide. Vadasz has been awarded several accolades, including:- Grocer Food Brand of the Year 2024- Grocer New Product of the Year 2024 - Champion Condiment- Grocer Top Launches of the Year 2024 Condiments- Great Taste Award Winners 2024 - Great British Food Awards 2024 Gold Medal
The Pickle Jar: Recipes for Making and Using Pickles and Ferments from the Award-Winning Brand Vadasz
by Nick VadaszFantastic flavour. Great for gut health. Pickles and ferments are the easy and delicious way to upgrade any meal!Discover 70 delicious recipes from the award-winning pickles and ferments brand, Vadasz. In The Pickle Jar, fermenting expert and founder Nick Vadasz shares his advice on how to make and use ferments and pickles with creative recipes that are easy to achieve.PART ONE: Learn how to make your own fermented foods, from classics like Kimchi and Sauerkraut to flavour-packed creations such as Pickled Fennel with Lemon and Fermented Honey with Garlic & Chilli. PART TWO: Recipes to incorporate pickles and ferments into your everyday cooking. From Cheese and Pickle Quesadillas and Apricot and Curry Kraut Salad, to Kimchi Prawn Toast or even a Pickle Martini.Whether you want to learn to create ferments from scratch or find ways to save the kimchi languishing in your fridge, The Pickle Jar offers endless ways to unlock the power of pickles for a flavour and gut health superboost!Vadasz was first founded in 2011 and has been crafting delicious, healthy and award-winning pickles & ferments ever since. Vadasz was the first UK based producer of cold brined pickles and chilled live ferments and is now stocked in all major supermarkets and a variety of restaurants nationwide. Vadasz has been awarded several accolades, including:- Grocer Food Brand of the Year 2024- Grocer New Product of the Year 2024 - Champion Condiment- Grocer Top Launches of the Year 2024 Condiments- Great Taste Award Winners 2024 - Great British Food Awards 2024 Gold Medal