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The Lavender Lover's Handbook: The 100 Most Beautiful and Fragrant Varieties for Growing, Crafting, and Cooking
by Sarah Berringer Bader Janet Loughrey“I think it pisses God off when you walk by the color purple in a field somewhere and don’t notice it.” —Alice WalkerThe Lavender Lover's Handbook provides a complete checklist of the color, fragrance, size, and foliage of the 100 easiest, most stunning lavenders available today. In addition to details about spacing, planting, pruning, Sarah Berringer Bader offers tips to harvest, cook, and craft with this wonderful herb. The abundant variety, hardiness, fragrance, and culinary opportunities make lavender one of the most popular and versatile plants, and with this practical and accessible guide, it's easier than ever to grow lush lavender at home.
The Law of the Rhythmic Breath
by Ella Adelia FletcherThe Law of the Rhythmic Breath by Ella Adelia Fletcher is a profound exploration of the transformative power of conscious breathing. Drawing on ancient wisdom, spiritual principles, and modern insights, Fletcher reveals how mastering the art of rhythmic breathing can harmonize the body, mind, and spirit, leading to enhanced health, clarity, and inner peace.At the heart of the book is Fletcher’s belief that the breath is a bridge between the physical and the spiritual. Through detailed explanations and practical exercises, she guides readers in understanding the natural rhythms of breath and how aligning with these rhythms can unlock untapped potential within. From improving physical well-being to fostering deeper meditation and spiritual growth, Fletcher presents rhythmic breathing as a universal tool for transformation.The book delves into the physiological benefits of controlled breathing, including increased vitality, stress reduction, and greater mental focus, while also exploring its spiritual dimensions, such as connecting with universal energy and achieving higher states of consciousness. Fletcher’s engaging prose and clear instructions make the concepts accessible to both beginners and experienced practitioners.The Law of the Rhythmic Breath is not merely a guide to breathing techniques; it is an invitation to live with greater awareness, balance, and purpose. This timeless work continues to inspire those seeking to cultivate harmony within themselves and with the world around them.Whether you’re on a journey of self-discovery, looking to improve your health, or seeking spiritual enrichment, this book offers invaluable tools and insights to help you harness the power of your breath and transform your life.
The Law: A Guide for the Food and Beverage Industry (In Plain English)
by Leonard D. DuBoff Christy A. KingLearn the ins-and-outs of the law—for restaurant owners, catering services, pubs, bars, and more!The Law (In Plain English)® for Restaurants is a comprehensive guide to working in the food and beverage industry. It looks at the business of running a restaurant, catering service, brewpub, wine tasting room, or bar, and clarifies the laws affecting those types of business. This title is a down-to-earth guide to the critical legal information that owners and managers of food and beverage businesses—and those who dream of owning or managing such a business—need to know. This book is as useful for those whose new business is still in the planning stages as it is for established food and beverage businesses. Topics include how to protect your trade secrets—including your recipes, tax rules for tips, the pros and cons of different types of business entities, borrowing money, going public, franchises, multilevel marketing opportunities, trademarks, leases, copyrights, patents, hiring and firing, writing a business plan, advertising, use of social media, insurance, collections, product liability and liability for the actions of customers who have had too much to drink, retirement plans, warranties and estate planning, ways to reduce income tax legally, as well as how to find the right lawyer and accountant for your business. While this book is not intended to replace the reader&’s lawyer, it offers a clear, concise, and &“plain English&” overview of many of the legal issues relevant to those in the food and beverage industry.
The Lazy Genius Kitchen: Have What You Need, Use What You Have, and Enjoy It Like Never Before
by Kendra AdachiFrom the New York Times bestselling author of The Lazy Genius Way comes a fresh perspective for getting the most out of your kitchen! &“An empowering, transformative, and slightly sassy guidebook.&”—Jenna Fischer, actress, author, and producer/cohost of Office Ladies podcast You want your kitchen to be the heartbeat of the home, but you&’re overwhelmed and out of breath trying to make it happen. Meals are on a never-ending loop, and you don&’t have time to prepare dinner, much less enjoy it. Popular Lazy Genius expert and bestselling author Kendra Adachi is here to help! Packed with proven Lazy Genius principles, the book will teach you to: • name what matters to you in the kitchen—whether that&’s flavor, convenience, or something else entirely • feed your people with efficiency and ease • apply a simple, actionable five-step process—prioritize, essentialize, organize, personalize, and systemize—to multiple areas of your kitchen, empowering you to enjoy your kitchen the way you&’ve always wanted You don&’t need magical recipes, fancy gadgets, or daunting lists to follow to the letter; you just need a framework that works whether you&’re cooking for one or for twenty. Straightforward, strategic, soulful, and a little sassy, The Lazy Genius Kitchen will turn your hardest-working room into your favorite one, too.
The Lazy Gourmet: Magnificent Meals Made Easy
by Joanne Weir Robin Donovan Juliana GallinThe Lazy Gourmet is for anyone who dreams of dazzling guests with fabulous home-cooked fare, but fears that such a feat would require Thomas Keller's talent, Martha Stewart's ingenuity, Gandhi's patience, and Charles Manson's free time. The goal of The Lazy Gourmet is to conquer the misguided belief that preparing an elegant meal requires spending hours-or days-in the kitchen. With the help of an army of volunteer testers-regular people with no culinary training-Robin Donovan and Juliana Gallin developed this collection of recipes that can be prepared using readily available ingredients and common kitchen appliances, and without any previous cooking experience or training. With our recipes, anyone can prepare delicious and sophisticated, yet surprisingly simple dishes that will impress fussy in-laws, placate implacable bosses, and seduce sexy strangers through the proven method of knocking their socks off at the dinner table.As the lazy gourmets themselves like to say, "Cooking a great meal can be just as easy as cooking a crappy meal!" So relax! Stop fretting over elaborate recipes and cumbersome techniques and start cooking the Lazy Gourmet way.
The Lea & Perrins Worcestershire Sauce Book: The Ultimate Worcester Sauce Lover’s Guide
by H.J. Heinz Foods UK LimitedExpertly made by Lea & Perrins since 1837 and left to mature for 18 months before being sold, Worcestershire sauce provides a complex kick to any dish it's added to. But the much beloved sauce is far more than just a table condiment. Ideal for those who love a dash of extra flavour in life, this wonderful collection of recipes is full of exciting dishes and tangy twists on everyday favourites.The Lea & Perrins Worcester Sauce Book is dripping with delicious recipes to choose from, featuring classic family dinners, lunches and snacks - from souped up staples such Lancashire Hot Pot or Toad in the Hole to continental cuisine like Moules Mariniere; dig into the Summery Steak Sandwich or keep it light with a fresh Cobb Salad; lavish time on side dishes with offerings such as Dauphinois and Cheesy Potato Skins; or up your nibbles game with the perfect Parmesan Straws.Beautifully designed and illustrated with specially commissioned photography, fascinating memorabilia and vintage adverts from the Lea & Perrins archive, this the perfect, irresistible gift for every Worcestershire sauce fan you know.
The Leafy Greens Cookbook: 100 Creative, Flavorful Recipes Starring Super-Healthy Kale, Chard, Spinach, Bok Choy, Collards and More!
by Kathryn AnibleSUPER EASY SUPER TASTY SUPERFOODSThe Leafy Greens Cookbook is packed with 100 easy-to-make recipes that will have you getting greens into every meal, including: * Swiss Chard Breakfast Burrito* Black Bean, Corn and Kale Salad* Vegetable Egg Rolls* Arugula and Tomato Pizza* Spinach and Ricotta Stuffed Shells* Stir-Fried Bok Choy with Beef* Kale and Chicken Enchiladas* Watercress and Salmon Coconut Curry* Green Pumpkin Spice Smoothie* Blueberry Bok ChoyWith simple, mouthwatering ways to serve favorite greens like spinach and romaine, as well as new and exciting options like kale and chard, this book shows how eating ultra-nutritious leafy vegetables can be fun and delicious.Packed with health-boosting vitamins, minerals and antioxidants, greens are becoming more popular than ever, and with this book, cooking them into delicious dishes is easier than ever. Serve collards with red beans and rice for a classic taste of the South. Top miso mustard greens with perfectly seared flank steak for an impressive entrée. Stuff spinach into a chicken breast wrapped with a slice of bacon to have even the pickiest eater asking for seconds.
The League of Kitchens Cookbook: Brilliant Tips, Secret Methods & Favorite Family Recipes from Around the World
by Lisa Kyung GrossDelicious, simple, family recipes from around the world from the instructors of League of Kitchens–the innovative and widely acclaimed cooking school in New York City.Founded in 2014 by Lisa Kyung Gross, the daughter of a Korean immigrant and a Jewish New Yorker, League of Kitchens is a unique cooking school that empowers immigrant women to share culinary expertise and culture through hands-on cooking workshops, both in their homes and online. The instructors pass on their knowledge, skills, recipes, and most importantly, their secrets for how to cook with love. At its heart, League of Kitchens is a celebration of the invaluable contributions of immigrants to our food culture and society.Now, with The League of Kitchens Cookbook, you can bring these exceptional classes into your own home kitchen. This visually stunning cookbook features favorite family recipes that have been honed and perfected over the years and passed down through the generations: recipes from Mexico, Indonesia, Bangladesh, Burkina Faso, Ukraine, Greece, Afghanistan, India, Argentina, Japan, Uzbekistan, Lebanon, Iran, and Nepal. Each recipe goes beyond mere ingredients and instruction; it’s enriched with personal stories, cultural and family traditions, and the secret tips, tricks, and tiny details that elevate a dish from good to extraordinary—those little nuances that make something uniquely amazing and delicious.Organized by food category—"Chicken," "Vegetables," “Seafood,” "Salads," etc.— the book highlights the tried and true everyday recipes that League of Kitchens instructors cook for their families and friends. From Greek Roasted Chicken and Potatoes with Lemon and Oregano to Uzbek Mung Bean Soup with Rice, Fresh Herbs, and Dried Apricots; from Lebanese Salad with Pomegranate Molasses to Indonesian Corn Fritters with Shrimp, every page is an invitation to explore new flavors, master new cooking techniques, and to discover the heartfelt stories behind the recipes. The recipes are simple yet captivating, focusing on nourishing, affordable ingredients that embody the values of seasonality and freshness that are central to every traditional kitchen across the globe.The League of Kitchens Cookbook is a testament to the power of food to bring people together, to bridge cultural divides, and to enrich our lives in unimagined ways. It doesn't just show you how to cook—it shows you how to bring the world to your plate.
The League of Picky Eaters
by Stephanie V.W. LucianovicA hilarious and heartwarming debut about picky eating, finding your people, and standing proud.In Muffuletta, being good at eating is the key to success. French fries and grilled cheese? Beginner food! Haggis and truffles? Delicacies! After failing a school eating test, picky eater Minerva is placed in the lowest eating track of all: Remedial Eating to Change Habits. RETCH class is full of kids with weird personalities and even weirder food preferences. And to make matters worse, Minerva's best friends, in the Gifted and Gourmet class, no longer speak to her. But soon Minerva finds she is not alone in her pickiness, and forms friendships with her new classmates. And together, they find a way to stand up for themselves—picky and proud!
The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health
by Sarah Kay HoffmanLeaky gut syndrome—an explanation and a plan for healingA healthy gut is crucial to maintaining your overall health. Leaky gut syndrome—when the lining of the small intestine becomes so inflamed that it becomes porous, or leaky—can get in the way of gut health, but help is here. The Leaky Gut Meal Plan helps you achieve relief from gut issues by offering concise information about leaky gut syndrome, and how to identify and treat it. It also includes a 4-week meal plan, along with 75 recipes that have been carefully chosen for their gut-healing properties—as well as for their tastiness.Every week of the meal plan has a specific purpose: removing harmful foods, replacing them, repairing the leaky gut lining, and rebalancing your body to its new and better normal. You'll also learn the basics of digestion, immunity, and gut nutrition, so you'll be fully equipped to take back your own health.The Leaky Gut Meal Plan includes:Weekly shopping lists—The chapter for each of the 4 weeks begins with a full list of every ingredient you'll need, so you can be prepared.Know before you cook—Every recipe includes the nutrition info, prep and cook times, and indicates whether it can be made in one pot or with just 5 ingredients.Easy and encouraging—Get all the inspiration and motivation you need to make long-lasting healing happen.Discover relief from leaky gut syndrome in just 4 weeks with The Leaky Gut Meal Plan.
The Lean Belly Prescription: The fast and foolproof diet and weight-loss plan from America's top urgent-care doctor
by Peter Moore Travis Stork Editors of Men's HealthDr. Travis Stork, cohost of The Doctors, cares about the state of your abdomen. Why? Because when he's not on TV, he works in the E.R. at Vanderbilt Medical Center. And his years of training and experience have told him that the one of the very first vital signs to check—one of the most important determining factors in whether a patient will recover from illness and injury, or face a future of disease, pain, and disability—is how much belly fat they're carrying. In fact, visceral fat—the kind that clings to your waistline and infiltrates your internal organs—is not only unsightly, it also sets you up for a host of health woes, including diabetes, heart disease, and cancer. So fighting belly fat is the same thing as fighting for your life!But now, Dr. Travis, America's top urgent-care doctor, has written the ultimate prescription for curing dangerous belly fat. His revolutionary PICK 3 TO LEAN plan lets you customize your diet and lifestyle to start melting away belly fat, without giving up your favorite foods, without spending hours in the gym, without really sacrificing anything—except belly fat! If you love snacking, if you love desserts, if you love burgers and steaks, if you love big, hearty breakfasts, there's a plan in here for you. With tiny tweaks to the foods you already love and enjoy, you'll begin to see the pounds disappear in just days!Plus, Dr. Travis explains the magic of N.E.A.T.: non-exercise activity thermogenesis, a fancy way of saying "burn more calories without exercising!" You pick the lifestyle you're most comfortable with. You decide which foods you want to eat. You choose what fun activities you want to enjoy. With The Lean Belly Prescription, you will have a plan custom-designed by you—with the help of Dr. Travis—that's scientifically proven to strip away up to 15 pounds in just 4 weeks.With The Lean Belly Prescription, you'll find yourself eating more the foods you love, spending more time doing the things you love, and having more fun with the people you love. Dr. Travis will teach you how to do that because The Lean Belly Prescription is a whole-life plan, taking in variables other diets don't consider, and offering weight-loss opportunities you didn't know you had. The result: a prescription plan you'll love, and stay on for the rest of your life because of how it makes you feel.
The Lean Machines: Eat Well, Move Better and Feel Awesome
by John Chapman Leon BustinThe Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome! "Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing." Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun. #leanmachines
The Lean Machines: Eat Well, Move Better and Feel Awesome
by John Chapman Leon BustinThe Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome! "Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing." Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun. #leanmachines
The Lean Muscle Diet: A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Bod y You Want and Keep It for Life! (Men's Health)
by Lou Schuler Alan AragonResearch shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain. Why? At some point, everyone stops dieting. The Lean Muscle Diet solves the sustainability problem while offering immediate results. It's simple: act as if you already have the body you want. If a reader is, say, a 220-pound man who wants to become a muscular 180-pounder, he then uses The Lean Muscle Diet's formula to eat and train to sustain a 180-pound body. The transformation begins immediately, and the results last for life.Lou Schuler, who has sold more than one million copies of his fitness books worldwide, and Alan Aragon, nutrition advisor to Men's Health, have created an eating and "metabolically expensive" exercise plan designed to melt fat while building muscle. the best part? the plan allows readers to eat their favorite foods, no matter how decadent. with full support from Men's Health, The Lean Muscle Diet delivers a simple—and simply sustainable—body transformation plan anyone can use.
The Lean: A Revolutionary (and Simple!) 30-day Plan For Healthy, Lasting Weight Loss
by Kathy FrestonKathy Freston, the "New York Times" bestselling author of "Veganist," urges OC leaning inOCO for a leaner bodyOCosmall changes that yield big resultsOCoin this simple but effective weight-loss plan. aa"
The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease
by Pamela Ellgen150 recipes to avoid the secretly dangerous proteins hiding in your favorite foods! You know to avoid gluten. But gluten is just the most well-known source of the plant-based protein called lectin, which causes inflammation, weight gain, and serious diseases. It isn&’t possible to eliminate lectin from your diet entirely, but with smart food choices you can eat healthy while greatly reducing how much lectin you consume. This easy-to-use cookbook features 150 recipes that not only are nutrition-packed and great-tasting, but also carefully avoid foods that are particularly high in lectin, including legumes, grains, dairy, and nightshade plants such as tomatoes, potatoes, and eggplant. Recipes include: • Cilantro Ginger Chicken • Coconut Shrimp • Peppercorn Beef and Broccoli • Smoky Sweet Potato Soup • Apple Cinnamon Pancakes • Maple Chocolate Torte • Parsnip Fries with Hazelnut Picada, and many more
The Lee Bros. Charleston Kitchen: A Cookbook
by Matt Lee Ted LeeLet James Beard Award-winning authors and hometown heroes Matt Lee and Ted Lee be your culinary ambassadors to Charleston, South Carolina, one of America's most storied and buzzed-about food destinations. Growing up in the heart of the historic downtown, in a warbler-yellow house on Charleston's fabled "Rainbow Row," brothers Matt and Ted knew how to cast for shrimp before they were in middle school, and could catch and pick crabs soon after. They learned to recognize the fruit trees that grew around town and knew to watch for the day in late March when the loquats on the tree on Chalmers Street ripened. Their new cookbook brings the vibrant food culture of this great Southern city to life, giving readers insider access to the best recipes and stories Charleston has to offer. No cookbook on the region would be complete without the city's most iconic dishes done right, including She-Crab Soup, Hoppin' John, and Huguenot Torte, but the Lee brothers also aim to reacquaint home cooks with treasures lost to time, like chewy-crunchy, salty-sweet Groundnut Cakes and Syllabub with Rosemary Glazed Figs. In addition, they masterfully bring the flavors of today's Charleston to the fore, inviting readers to sip a bright Kumquat Gin Cocktail, nibble chilled Pickled Shrimp with Fennel, and dig into a plate of Smothered Pork Chops, perhaps with a side of Grilled Chainey Briar, foraged from sandy beach paths. The brothers left no stone unturned in their quest for Charleston's best, interviewing home cooks, chefs, farmers, fishermen, caterers, and funeral directors to create an accurate portrait of the city's food traditions. Their research led to gems such as Flounder in Parchment with Shaved Vegetables, an homage to the dish that became Edna Lewis's signature during her tenure at Middleton Place Restaurant, and Cheese Spread à la Henry's, a peppery dip from the beloved brasserie of the mid-twentieth century. Readers are introduced to the people, past and present, who have left their mark on the food culture of the Holy City and inspired the brothers to become the cookbook authors they are today. Through 100 recipes, 75 full-color photographs, and numerous personal stories, The Lee Bros. Charleston Kitchen gives readers the most intimate portrayal yet of the cuisine of this exciting Southern city, one that will resonate with food lovers wherever they live. And for visitors to Charleston, indispensible walking and driving tours related to recipes in the book bring this food town to life like never before.
The Lee Bros. Southern Cookbook: Stories And Recipes For Southerners And Would-be Southerners
by Matt Lee Ted LeeYou don't have to be southern to cook southern. From the New York Times food writers who defended lard and demystified gumbo comes a collection of exceptional southern recipes for everyday cooks. The Lee Bros. Southern Cookbook tells the story of the brothers' culinary coming-of-age in Charleston—how they triumphed over their northern roots and learned to cook southern without a southern grandmother. Here are recipes for classics like Fried Chicken, Crab Cakes, and Pecan Pie, as well as little-known preparations such as St. Cecilia Punch, Pickled Peaches, and Shrimp Burgers. Others bear the hallmark of the brothers' resourceful cooking style—simple, sophisticated dishes like Blackened Potato Salad, Saigon Hoppin' John, and Buttermilk-Sweet Potato Pie that usher southern cooking into the twenty-first century without losing sight of its roots. With helpful sourcing and substitution tips, this is a practical and personal guide that will have readers cooking southern tonight, wherever they live.
The Leftovers Handbook: A-z Of Every Ingredient In Your Kitchen With Inspirational Ideas For Using Them
by Suzy BowlerThe waste this book tackles is not just of food and money but of really good eating opportunities. With this book you'll discover delicious ways of making the most of every scrap of food available, without being forced into the cycle of buying more ingredients just to use up leftovers. There are hundreds of suggestions for imaginative, ingredient-inspired cooking. Never again leave food to fester because you can't think what to do with it. Take advantage of special offers and discover the many ways they can be enjoyed.Find out which ingredients can be substituted for others to vary a basic recipe.Use even small amounts of food to create a 'cook's treat' or as a tasting sample.Enjoy the freedom of impromptu cooking with the ultimate list of essential store cupboard, fridge and freezer basics - you won't have to hit the shops in order to use up what you have.Be inspired by 100s of fun and useful tips; e.g. how to turn a lonely bacon rasher into Bacon Salt to sprinkle on poached eggs, roast tomatoes, cheese on toast, or any number of things. DID YOU KNOW? The most wasted food is bread and yet there are so many delicious dishes that can be made with it, even when stale; from French Toast and Bread Pudding to Panzanella and Skordiala. This book gives 22 basic ideas for using up bread - with numerous variations, often using other leftovers! What do you do with the 1.6 million untouched bananas that are wasted annually? You peel them, freeze them and dip them in chocolate!
The Legend of Gladee's Canteen: Down Home on a Nova Scotia Beach
by David MossmanA history of the family-owned, Nova Scotia beach canteen and two sisters determined to show their father that women can also be successful.&“Everyone remembers the famous food at Gladee&’s Canteen, especially Gladee&’s fish and chips and her coconut cream pie.&” —Calvin TrillinGladee&’s Canteen, several times voted as one of the ten best restaurants in Canada, was a special example of co-operative and communal spirit. At the centre of the operation were Gladee and her sister Flossie, supported by the extended Hirtle family. They offered a warm welcome and a memorable menu, in a setting brashly open to the forces of nature.The Legend of Gladee&’s Canteen tells the story of a popular Nova Scotia beach and a pioneer family who, against the odds, constructed a simple canteen at Hirtle&’s Beach in 1951 and ran it for forty years. The book draws on the author&’s family associations, personal memory, and the outlying stockpile of collective recollections—a tapestry of events woven through the evolutionary fabric of a small, relatively isolated Maritime coastal community.The era of Gladee&’s Canteen is remarkable story that takes place in a small coastal Nova Scotia community blessed with a spectacularly dynamic living beach. In its time, the Hirtle family and its sparkling enterprise thrived in spite of relative isolation, uncertain funding, and domestic demons. As a Nova Scotia epic, the success story of Gladee&’s Canteen mirrors the recent history of Hirtle&’s Beach, exemplifying the twists and turns locked up in legend.&“A Maritime tale of family success and love. . . . History lovers should be sure to pick this one up off the shelves.&” —Atlantic Books
The Legendary Cuisine of Persia
by Margaret ShaidaRecipes from one of the oldest civilizations in the world, plus color photos and “fascinating historical tidbits” (Library Journal). Winner of the Glenfiddich Award Known today as Iran, Persia is known for one of the oldest and greatest cuisines of the world. It is refined, sophisticated, subtle yet distinctive, elegant and varied. Fruits, nuts, herbs, and spices are combined with rice, fish, and meat in combinations whose ancient influence can be found in the cooking of the Middle East, Spain and India. Persian cuisine is perfectly suited to today’s style of eating—many of the dishes are vegetarian, and the marriage of sweet and savory, such as grains and pulses stewed with fruit and spices, make for unforgettable meals. The sweetmeats and pastries are especially mouthwatering. Written by an Englishwoman who married an Iranian and lived in the country for a quarter century—learning about Persian cooking from her mother-in-law and other friends and relatives—this cookbook takes us on a culinary adventure. It also illustrates the diversity of food as represented by its many different religions ̶ Christian, Jewish, Muslim and Zoroastrian ̶ while explaining the customs and traditions which make up the exotic and colorful threads in a cuisine which spans more than three thousand years. “In addition to loads of background text covering history and geography, each recipe has its own introduction that places it in cultural and culinary context…One showstopper recipe sure to be a hit at a dinner party, the giant meatball from Tabriz hides as a surprise within it a whole chicken…an important volume in any international cookery collection.”—Booklist
The Lemon Apron Cookbook: Seasonal Recipes for the Curious Home Cook
by Jennifer EmilsonFresh, modern, seasonal recipes to inspire home cooks all year-round, from the creator of the award-winning The Lemon Apron blog.Embrace the unique beauty each season brings with The Lemon Apron Cookbook. These approachable, rustic recipes from cook, baker, and blogger Jennifer Emilson are true comfort home cooking, highlighting the freshest produce any time of year. Drawing from many sources of inspiration—from her home base of Toronto and her German heritage, to her travels around the world—Jennifer&’s varied influences come together in this thoughtful, cohesive collection. The book is organized by season, with an additional year-round chapter for anytime favorites: try the Cinnamon and Sumac Sautéed Brussels Sprouts in spring; the Rose Harissa Lamb Chops with Chili Fregola for a flavorful summer dinner; a hearty autumn Spinach Spätzle with Sautéed Onions and Gruyère; a winter Mincemeat Tart with Citrus Crème Anglaise; or the Detroit-Style Skillet Pizza any month the craving hits. Whether you&’re a long-time follower of The Lemon Apron blog or are discovering Jennifer&’s recipes for the first time, this well-rounded cookbook will keep you curious in the kitchen to make the most of your fresh market finds. The Lemon Apron Cookbook is an authentic celebration of the joy of home cooking and eating throughout the year.
The Lemon Cookbook (EBK)
by Ellen JacksonLemons add a fresh, tangy burst of flavor to both sweet and savory dishes and have a way of making all the other ingredients in a dish shine. From savory meals like Meyer Lemon Risotto with Dungeness Crab Tarragon, and Créme Fraîche, to sweet treats like Lemon Buttermilk Panna Cotta with Lemon Verbena and Blackberries, here are delicious recipes featuring the bright flavor of lemons. Inexpensive, easy to find, and simple to cook with, they're also good for you, containing a hit of vitamin C. What's not to love?
The Lemon Juice Diet
by Theresa CheungWhat is an easy way to detoxify your system and lose weight? Not fasting, not liquid or fad diets. TheLemon Juice Diet is a safe and delicious eating plan that goes far beyond the "Master Cleanse" program used by celebrities for quick, short-term fixes. Instead of just suggesting dieters drink a concoction of lemon juice, cayenne, and maple syrup, TheLemon Juice Diet starts there and then integrates lemon juice into a healthier, easy to maintain, long-term plan. Lemon is a natural powerhouse; its great flavor makes it an easy addition to your diet and its low glycemic index provides a steady stream of energy, without the sugar high and subsequent crash we get from high GI foods. TheLemon Juice Diet capitalizes on lemon juice's natural power to lower blood sugar, create a feeling of fullness, provide vitamin C and stimulate the liver for maximum fat-burning. Lemon juice can even boost immunity and brain function, fight cholesterol, and fire up your metabolism. With clear meal plans, delicious recipes and easy exercise tips, TheLemon Juice Diet is a quick and easy way to long-lasting good health.
The Lemon Juice Diet: With a foreword by Dr Marilyn Glenville
by Theresa CheungLemon juice is the new cabbage soup of the diet world and a major Hollywood fad; the media is full of stories of stars losing weight on diets in which lemon juice is a key feature. The Lemon Juice Diet is a safe, delicious way to get thin quickly using this most magical and most fashionable of ingredients. Scientifically-proven to work and easy-to-follow, this diet will help you lose those excess pounds and stay in shape for good.So, what's the secret behind this diet? Lemon juice stimulates the flow of saliva and gastric juice and is an excellent digestive agent. And the health of your digestive system determines how well nutrients get absorbed from your food, how effectively toxins are filtered out and eliminated from your body and how quickly you lose weight.Lemon juice...- When taken regularly first thing in the morning, acts as a tonic to the liver and stimulates it to produce bile making it ready to digest the day's food- Helps lower blood sugar and can lower the glycemic impact of any meal- Is one of the richest and most concentrated food sources of vitamin C and recent research suggests that people who eat more fresh citrus are more likely to lose weight- Contains pectin power creating a satisfying feeling of fullness and preventing nagging hungerWith easy meal plans, eating guidelines and exercise tips, The Lemon Juice Diet will help you to lose weight safely and effortlessly; all you need to do is give life a squeeze.