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The Sugar Season: A Year in the Life of Maple Syrup, and One Family's Quest for the Sweetest Harvest
by Douglas WhynottA year in the life of one New England family as they work to preserve an ancient, lucrative, and threatened agricultural art--the sweetest harvest, maple syrup. . . How has one of America's oldest agricultural crafts evolved from a quaint enterprise with "sugar parties" and the delicacy "sugar on snow" to a modern industry? At a sugarhouse owned by maple syrup entrepreneur Bruce Bascom, 80,000 gallons of sap are processed daily during winter's end. In The Sugar Season, Douglas Whynott follows Bascom through one tumultuous season, taking us deep into the sugarbush, where sunlight and sap are intimately related and the sound of the taps gives the woods a rhythm and a ring. Along the way, he reveals the inner workings of the multimillion-dollar maple sugar industry. Make no mistake, it's big business--complete with a Maple Hall of Fame, a black market, a major syrup heist monitored by Homeland Security, a Canadian organization called The Federation, and a Global Strategic Reserve that's comparable to OPEC (fitting, since a barrel of maple syrup is worth more than a barrel of oil). Whynott brings us to sugarhouses, were we learn the myriad subtle flavors of syrup and how it's assigned a grade. He examines the unusual biology of the maple tree that makes syrup possible and explores the maples'--and the industry's--chances for survival, highlighting a hot-button issue: how global warming is threatening our food supply. Experts predict that, by the end of this century, maple syrup production in the United States may suffer a drastic decline. As buckets and wooden spouts give way to vacuum pumps and tubing, we see that even the best technology can't overcome warm nights in the middle of a season--and that only determined men like Bascom can continue to make a sweet like off of rugged land.
The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!
by Anne Alexander Julia VanTineSugar is the most controversial subject in the American diet debates today—alternately viewed as public health enemy No. 1 and an innocent indulgence. A New York Times bestseller, The Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed the nation’s annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body’s ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more.The Sugar Smart Diet’s 32-day plan uniquely addresses the emotional and physiological effects of sugar, empowering readers to take charge of sugar, rather than letting sugar take charge of them."Once rare in the human diet, sugar is now ubiquitous and often hidden in unexpected places. Simply becoming aware of sugar can help you cut your intake, which is one of the smartest moves you can make to achieve optimal wellness. This informative guide tells you how to do that." —Dr. Andrew Weil
The Sugar-Free Cookbook of Family Favorites
by William J. Kaufman122 recipes using Sweeta, a liquid concentrated sweetener.
The Sugar-Free Family Cookbook: Delicious, healthy recipes to help you and your children kick the sugar habit
by Sarah FlowerSarah Flower, nutritionist, author and mum of two, is very down to earth in her approach to health and cookery. This new book features her favourite family recipes, including cakes, biscuits and confectionary, all sugar free. This low carb, low fructose and sugar free book is a must for anyone who wants to improve their health, lose weight and balance blood sugars.The Sugar Free Family Cookbook is bursting with fantastic recipes to suit all the family. With information on why we should reduce or eliminate sugar, and how to keep your children healthy, with recipes for dealing with celebrations, such as birthday parties and Christmas. Recipe chapters include:The Breakfast TableThe Soup KitchenSnacks, Light Lunches and Packed Lunches Sides and SaladsMain MealsHealthy BBQFast FoodJust DessertsThe Ice-cream ParlourThe BakeryThe Tuck ShopThe PantryAll the recipes show the full nutritional analysis as well as suggestions for how to make the meals very low carb to suit those who follow a grain-free low carb diet or Low Carb High Fat diet.
The Sugar-Free Family Cookbook: Delicious, healthy recipes to help you and your children kick the sugar habit
by Sarah FlowerSarah Flower, nutritionist, author and mum of two, is very down to earth in her approach to health and cookery. This new book features her favourite family recipes, including cakes, biscuits and confectionary, all sugar free. This low carb, low fructose and sugar free book is a must for anyone who wants to improve their health, lose weight and balance blood sugars.The Sugar Free Family Cookbook is bursting with fantastic recipes to suit all the family. With information on why we should reduce or eliminate sugar, and how to keep your children healthy, with recipes for dealing with celebrations, such as birthday parties and Christmas. Recipe chapters include:The Breakfast TableThe Soup KitchenSnacks, Light Lunches and Packed Lunches Sides and SaladsMain MealsHealthy BBQFast FoodJust DessertsThe Ice-cream ParlourThe BakeryThe Tuck ShopThe PantryAll the recipes show the full nutritional analysis as well as suggestions for how to make the meals very low carb to suit those who follow a grain-free low carb diet or Low Carb High Fat diet.
The Suja Juice Solution: 7 Days to Lose Fat, Beat Cravings, and Boost Your Energy
by Annie LawlessThe New York Times bestseller makes detoxing easy! Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter THE SUJA JUICE SOLUTION, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy green juices and antioxidant-rich mini-meals designed for readers to detoxify and lose weight without deprivation. Over the 4-week program, readers gradually increase their intake of whole, fresh foods, while learning to crowd out unhealthy foods with nourishing juices and more balanced, healthy options. In just four weeks, readers will beat sugar cravings, decrease inflammation, boost energy, improve skin and drop pounds. With over 75 recipes and mix-and-match meal plans, THE SUJA JUICE SOLUTION is an all-in-one resource that sets readers off on a life-long path towards improved health and sustainable wellness.
The Sullivan Street Bakery Cookbook
by Jim Lahey Maya JosephNew from the bestselling author of My Bread: A clear, illustrated guide to making sourdough and the Italian-inspired café dishes from one of Manhattan’s best bakeries. Founded in 1994, Sullivan Street Bakery is renowned for its outstanding bread, which graces the tables of New York’s most celebrated restaurants. The bread at Sullivan Street Bakery, crackling brown on the outside and light and aromatic on the inside, is inspired by the dark, crusty loaves that James Beard Award–winning baker Jim Lahey discovered in Rome. Jim builds on the revolutionary no-knead recipe he developed for his first book, My Bread, to outline his no-fuss system for making sourdough at home. Applying his Italian-inspired method to his repertoire of pizzas, pastries, egg dishes, and café classics, The Sullivan Street Bakery Cookbook delivers the flavors of a bakery Ruth Reichl once called “a church of bread.”
The Sultan's Kitchen: A Turkish Cookbook
by Ozcan Ozan"Not to be missed...a gem. This is real Old World cooking...devotees of Mediterranean cuisine would be remiss not to add this book to their collection."-Boston GlobeRanging from favorites such as chickpea pilaf to richly stewed lamb on a bed of eggplant, today's Turkish cuisine is fresh, distinctive, and flavorful-the result of over five centuries of culinary tradition.Whether you want to warm up with a tangy Peasant Soup (a hearty chicken soup), or top off a meal with a mouthwatering Pistachio Seomina Cake, The Sultan's Kitchen will show you how to produce the exotic tastes and aromas of Turkish food in your own kitchen. It offers over 125 healthy, delicious recipes that are both easy to prepare and based on readily available ingredients.The Sultan's Kitchen also shows you how to prepare a complete Turkish dinner, and features stunning images by photographer Carl Tremblay. This cookbook is sure to inspire you to create meals fit for a Sultan!
The Summer I Ate The Rich
by Maika Moulite Maritza MouliteA bone-chilling contemporary YA horror about what happens when a Haitian American girl uses her previously hidden zombie abilities to exact revenge on the wealthy elites who've caused her family pain.Brielle Petitfour loves to cook. But with a chronically sick mother and bills to pay, becoming a chef isn't exactly a realistic career path. When Brielle's mom suddenly loses her job, Brielle steps in and uses her culinary skills to earn some extra money. The rich families who love her cooking praise her use of unique flavours and textures, which keep everyone guessing what's in Brielle's dishes. The secret ingredient? Human flesh. Written by the storytelling duo Maika Moulite and Maritza Moulite, The Summer I Ate the Rich is a biting, smart new horror inspired by Haitian zombie lore that scrutinizes the socioeconomic and racial inequity that is the foundation of our modern times. Just like Brielle's clients it will have you asking: What's for dinner?
The Summer I Ate The Rich
by Maika Moulite Maritza MouliteA gripping, genre-blending YA horror about what happens when a Haitian American girl uses her previously hidden zombie abilities to exact revenge on the wealthy elites who've caused her family pain.Brielle Petitfour loves to cook. But with a chronically sick mother and bills to pay, becoming a chef isn't exactly a realistic career path.When Brielle's mom suddenly loses her job, Brielle steps in and uses her culinary skills to earn some extra money. The rich families who love her cooking praise her use of unique flavours and textures, which keep everyone guessing what's in Brielle's dishes. The secret ingredient? Human flesh.Written by the storytelling duo Maika Moulite and Maritza Moulite, The Summer I Ate the Rich is a biting, smart horror inspired by Haitian zombie lore that explores themes of vengeance, family, and young love - and scrutinizes the socioeconomic and racial inequity that is the foundation of our modern times. Just like Brielle's clients it will have you asking: What's for dinner?
The Summer of My Greek Taverna
by Tom StoneThe story of a man in love with a place, a woman, and a dream. Tom Stone went to Greece one summer to write a novel -- and stayed twenty-two years. On Patmos, he fell in love with Danielle, a beautiful French painter. His novel completed and sold, he decided to stay a little longer. Seven idyllic years later, they left Patmos for Crete. When a Patmian friend Theológos called and offered him a summer partnership in his beach tavérna, The Beautiful Helen, Stone jumped at the chance -- much to the dismay of his wife, who cautioned him not to forget the old adage about Greeks bearing gifts. Her warning was well-founded: when back on Patmos, Stone quickly discovered that he was no longer a friend or patron but a competitor. He learned hard lessons about the Greeks' skill at bargaining and business while reluctantly coming to the realization that Theológos's offer of a partnership was indeed a Trojan horse. Featuring Stone's recipes, including his own Chicken Retsina and the ultimate moussaka, The Summer of My Greek Tavérna is as much a love story as it is the grand, humorous, and sometimes bittersweet adventures of an American pursuing his dreams in a foreign land, a modern-day innocent abroad.
The Summer of My Greek Tavérna: A Memoir
by Jan Pisciotta Tom Stone Jeff WardThe story of a man in love with a place, a woman, and a dream. Tom Stone went to Greece one summer to write a novel and stayed twenty-two years. On Patmos, he fell in love with Danielle, a beautiful French painter. His novel completed and sold, he decided to stay a little longer. Seven idyllic years later, they left Patmos for Crete. When a Patmian friend Theológos called and offered him a summer partnership in his beach tavérna, The Beautiful Helen, Stone jumped at the chance-- much to the dismay of his wife, who cautioned him not to forget the old adage about Greeks bearing gifts. Her warning was well-founded: when back on Patmos, Stone quickly discovered that he was no longer a friend or patron but a competitor. He learned hard lessons about the Greeks' skill at bargaining and business while reluctantly coming to the realization that Theológos's offer of a partnership was indeed a Trojan horse. Featuring Stone's recipes, including his own Chicken Retsina and the ultimate moussaka, The Summer of My Greek Tavérna is as much a love story as it is the grand, humorous, and sometimes bittersweet adventures of an American pursuing his dreams in a foreign land, a modern-day innocent abroad.
The Summer of Super Heroes and the Making of Iron Boy
by Mary WebbAre unique occurrences in life that stop and give you pause mere coincidences? Or are they really perfectly timed miracles from God? When completely healthy 4-year-old Quentin's sudden mysterious ailments result in a diagnosis of leukemia, his mother chooses to believe that the diagnosis is an answer to prayer. She also begins to recognize that everything that has happened leading up to the diagnosis and everything that will happen on the way to Quentin's total healing is the work of the Lord. The Summer of Superheroes and the Making of Iron Boy is a chronicle of all those blessings, otherwise known as miracles.
The Sunday Brunch Cookbook: 100 of Our Super Tasty, Really Easy, Best-ever Recipes
by Tim Lovejoy Simon RimmerMake every day feel like the weekend with the first official cookbook from Channel 4’s Sunday Brunch. Cheers Tim! Cheers Simon!Enjoy 100 delicious, fuss-free and easy recipes from your favourite weekend food and chat show. Find quick and easy mid-week meals, simple slow cooking, and dinners you can get on the table in under 30-minutes. Make lazy breakfasts and brunches, roasts, curries, bbqs and delicious sharing plates for the whole family or to share with friends. And don’t forget about pudding and drinkipoos!Discover proper home comforts and your new family favourites in this gorgeous new cookbook.Includes brand new dishes as well as popular recipes from the show, such as:Sweet & Sour Crispy Fish Bites,Korean Sticky Pork Belly,Filthy Dirty Ham & Cheese Toastie,Blueberry Pancakes with Eggs & Bacon,Moroccan Carrot & Avocado Salad,Rump Steak with Kale Salad,San Francisco Fish Stew,Chilli Aubergines with Smoked Feta,Chicken Katsu Curry Burger,Mushroom Puri,Salted Popcorn Brownies,Strawberry, Watermelon & Rose Jelly Mousse AND MORE!
The Sunfood Diet Success System
by David WolfeSince its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire book, beginning to end, in order to offer the most complete, up-to-date nutrition information possible. No where else will you find the kinds of empowering information and insight that is present on every page of this truly inspiring work.The Sunfood Diet Success System is a groundbreaking book in the field of raw-food nutrition. The book describes exactly how to adopt, maintain, and stay centered on an 80, 90, or 100% raw-food diet by balancing different types of foods through David Wolfe's innovative Sunfood Triangle. Success is inevitable with day-by-day menu plans, delicious recipes, and the best information available on detoxification, fasting, mineralization and success technology all neatly bundled into one book.Each chapter is filled with inspiring quotes, facts, and tips. Dozens of beautiful, never-before-seen full-color images have been added to this brand-new edition, including many stunning Kirlian photographs. The Sunfood Diet Success System also includes a comprehensive listing of raw-food restaurants, healing retreats, and organizations. Be prepared for nothing less than total transformation!
The Sunshine Diet: Get Some Sunshine into Your Life, Lose Weight and Feel Amazing – Over 120 Delicious Recipes
by Shelina PermallooShelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her lose over 20 kilos (3 stone). Her diet is simple - homemade, whole food, packed with flavour and colour. Her recipes will keep you feeling full and happy as you shed the pounds and get into the best health - try Steamed Hake with Wasabi, Soy and Ginger, Baked Moroccan Eggs, Braised Chicken with Tamarind and Pak Choi, Roasted Aubergines with Fennel and Labneh and Make-ahead Banana Bread and Orange Blossom and Rose Creme Brulee. This is healthy eating made simple, effortless and sustainable. Includes beautiful food photography and each delicious recipe comes with a calorie, sugar and fat count per portion so you know exactly what you're eating. All recipes have been nutritionally approved.
The Super Big Book of Easy, Delicious, & Healthy Recipes the Whole Family Will Love!: 500+ Recipes You Can Make in 30 Minutes or Less
by Adams MediaMore than 500 healthy, quick, easy, and delicious recipes with limited sodium, sugar, and fat—perfect for busy families!What’s for dinner? With The Super Big Book of Easy, Delicious, and Healthy Recipes the Whole Family Will Love, the answer to that eternal question has never been easier. In this comprehensive cookbook, you’ll find more than 500 recipes that are quick, easy, healthy and, most importantly, delicious. Each recipe limits sodium, sugar, and fat without sacrificing any flavor, so you can feel good about feeding your family meals they’ll love. Find detailed nutritional statistics along with each recipe, as well as plenty of wholesome meals with minimal prep work, including recipes for slow cookers, casseroles, and one-pot meals that are perfect for your busy schedule. The best part? All meals included are ready in 30 minutes or less! From quick and satisfying breakfasts to fast, flavorful dinners to savory snacks, with The Super Big Book of Easy, Delicious, and Healthy Recipes the Whole Family Will Love, it’s easy to keep your family happy, as well as healthy.
The Super Carb Diet: Shed Pounds, Build Strength, Eat Real Food
by Bob Harper Danny PellegrinoHow do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper’s Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates at targeted times during the day. In The Super Carb Diet you’ll find:- How to eat carbs earlier in the day for sustained energy- A list of super-carb foods- Limited snacks but larger and more varied meals- A way of eating that’s sustainable- Super-charged weight lossThe Super Carb Diet will keep millions of dieters from giving up after Week One. The program leads you through precise plate proportions, balancing good protein, low fat, high fiber, and nutrient density. Not only will you lose significant weight and whittle your waistline, you’ll walk away from the table feeling happy and full.
The Super Cute Book of Kawaii
by Marceline SmithLive a bright, fun, rainbow-filled life with Kawaii!The Japanese word Kawaii means lovable or adorable. Welcoming a little kawaii into your life is like opening the window and letting a sparkling sunbeam in. Whenever you feel a little low turn to this squishy, padded-covered book.Find fun ideas to: make a cosy kawaii home; playful, confidence boosting styling and beauty tips; and recipes that will make your smile. This book includes 10 easy how-to projects to bring kawaii into your life.Here, you'll also find a host of very special kawaii mascots that will always be ready to give you a hug when you need one: The Octonauts, Smiling Bear, Hello Kitty, Gudetama, Molang, Ricemonsters, Miffy the Rabbit, the Moomins, Donutella, Unicorno, Moofia and Pusheen.Escape into the magical world of kawaii...
The Super Easy Air Fryer Cookbook: Crave-Worthy Recipes for Healthier Fried Favorites
by Brandi CrawfordFrom Chicken and Waffles to Cinnamon Sugar Donut Holes, fried food is hard to resist—so don't! The Super Easy Air Fryer Cookbook offers the easiest recipes to indulge in healthier fried favorites any day of the week.Crispy on the outside, juicy on the inside, and easy to make—The Super Easy Air Fryer Cookbook combines everything you love about air frying with the easiest, everyday recipes to enjoy conveniently crispy meals.The Super Easy Air Fryer Cookbook feeds your family healthier everyday meals without compromising the amazing fried flavor we all crave, with:100 easy air fryer cookbook recipes that feature quick prep and cook times—most recipes are ready in 30-minutes or less—and use grocery go-to ingredients for hassle-free cookingA guide to air frying that offers tips for getting started and troubleshooting your air fryer, plus handy charts for guiding timing and temperatureRecipe labels that indicate fast, family-favorite, gluten-free, and vegetarian dishes, and "Aren't You Glad You Didn't Deep Fry" air fryer cookbook recipes, plus detailed nutritional information and serving sizesEveryone loves fried food. Now, you can enjoy the full taste of your favorite fried foods—without any of the guilt—when you whip up easy meals in minutes with The Super Easy Air Fryer Cookbook.
The Super Easy Baby-Led Weaning Cookbook: 55 Simple Recipes to Introduce Your Baby to Solids
by Tok-Hui YeapA simple, reassuring introduction to baby-led weaningBaby-led weaning (BLW) is a popular method that helps babies become comfortable with starting solid foods. Discover a quick-start guide and complete baby cookbook with simple and healthy recipes that set baby on a path toward food enjoyment and independence. This baby-food recipe book will guide you through introducing tastes and textures, teaching baby to eat (and stop eating) on their own, and keeping them from becoming a picky eater.With recipes like Baked Cinnamon Apple Wedges and Easy Chicken Noodle Soup, you'll discover tried-and-tested foods designed for growing hands, mouths, and tummies.Inside The Super Easy Baby-Led Weaning Cookbook, you'll find:The basics of BLW—Learn which foods to avoid in the first year, proper portion sizes, and how to distinguish gagging from choking.Simple, healthy recipes—Introduce new foods with balanced recipes made with easy-to-find ingredients.Allergens at a glance—Quickly identify common potential allergens with handy recipe labels.Confidently begin baby-led weaning with convenient recipes and straightforward guidance.
The Super Easy Teen Baking Cookbook: 60 Simple Step-by-Step Recipes (Super Easy Teen Cookbooks)
by Marlynn Jayme SchotlandInspire teens to make delicious baked goods of their own with these easy recipes Baking can seem like a lot of complicated chemistry, but with the help of The Super Easy Teen Baking Cookbook, it all becomes simple. These beginner-friendly recipes show teens how to create their own sweet and savory baked goods at home—even if they've never baked before. There's no time-consuming prep work, no boring flavors, and no help from adults necessary! This teen baking cookbook helps them: Get started quickly—A kitchen setup guide full of helpful tips and safety info makes it easy for teens to dive right in. Unleash their creativity—Ingredient substitution ideas offer teens endless variety for switching up the flavors of their bakes. Speak the language—A glossary of common terms like "glaze," "mince," and "zest" helps teens build their baking vocabulary. Encourage teens to get baking with this fun collection of super easy recipes.
The Super Easy Teen Cookbook: 75 Simple Step-by-Step Recipes (Super Easy Teen Cookbooks)
by Christina HitchcockBuild confidence and kitchen skills with 75 deliciously easy recipes just for teensWhether you already have some cooking know-how, or your skills are limited to pressing buttons on the microwave, now you can create your own flavor-packed, homemade meals! The Super Easy Teen Cookbook is filled with options for breakfast, lunch, dinner, dessert, and snacks that you can whip up without any cooking experience.The recipes in this cookbook for teens have detailed, step-by-step instructions and use easy-to-find, affordable ingredients. No complicated prep work, no boring flavors, and no help from adults required—just dozens of homemade favorites like Fluffy Chocolate Chip Pancakes, Vegetarian Miso Ramen, and Parmesan-Crusted Chicken. Get ready to make something delicious!This easy recipes cookbook for beginners includes:A quick start guide—Explore helpful pointers for successful cooking, from practicing proper food safety to suggestions for stocking your kitchen with the essential tools and ingredients.Handy tips and tricks—Learn how to switch out some of the ingredients in these recipes to try different flavors and find out what you like best!Cooking terms explained—This cookbook for teenagers helps you build up your cooking vocabulary with straightforward definitions for common culinary terms.Lay the foundation for a lifetime of tasty cooking with The Super Easy Teen Cookbook. And keep growing your kitchen skills with the sequel: The Super Easy Teen Baking Cookbook.
The Super Easy Vegan Slow Cooker Cookbook: 100+ Easy, Healthy Recipes That Are Ready When You Are
by Toni OkamotoDelicious vegan recipes for your slow cooker, prepared in 15 minutes or lessYour slow cooker holds the key to eating healthy, plant-based meals that are flavorful, inexpensive, and convenient. The Super Easy Vegan Slow Cooker Cookbook features more than 100 simple slow cooker recipes for mouthwatering vegan dishes the whole family will love.You'll learn how to make tasty basics like Marinara Sauce and Lazy Lentils, as well as mouthwatering main dishes like Butternut Squash Soup and Sweet-and-Sour Tempeh. Get the most out of these fuss-free vegan recipes with detailed nutritional information, ingredient and cooking tips, and suggestions for using your leftovers.The Super Easy Vegan Slow Cooker Cookbook includes:Whole foods—Nourish yourself with vegan recipes that use very few processed ingredients.Easy prep—Discover fix-and-forget recipes that only take a few minutes to prepare.Simple recipes—Explore vegan slow cooker recipes that take 5 or fewer steps to complete.Eat vegan and spend less time, money, and effort—without sacrificing flavor—with The Super Easy Vegan Slow Cooker Cookbook.
The Super Easy Vegetarian Slow Cooker Cookbook: Easy, Healthy Recipes That Are Ready When You Are
by Kristi ArnoldFill slow cooker with delicious vegetarian ingredients. Walk away. That simple. Whether you are a dedicated vegan, a moderate vegetarian, or just a weekend herbivore, The Super Easy Vegetarian Slow Cooker Cookbook is your simple source for recipes that fit into your busy life. With 118 delicious, hands-off recipes, it proves you can spend minutes in the kitchen and still have a delicious end result. The Super Easy Vegetarian Slow Cooker Cookbook is filled with simple dishes that involve no pre-cooking and that rarely exceed 10 minutes of prep time. Simply load your slow cooker (or Instant Pot) with raw ingredients, go about your day, and return to a ready-to-serve meal. A slow cooker cookbook this good contains: Clutter-free—You'll be shocked at how much time you save after you declutter and organize your kitchen. At arm's length—This slow cooker cookbook has a full list of staple ingredients for your pantry and refrigerator so recipes like Indian Butter Chickpeas and Mushroom and Pepper Fajitas are always ready to go. Homemade ketchup?—The long unanswered question, "Why would I make my own ketchup?" is finally answered in this slow cooker cookbook, along with many other household staples you may never buy again. Make The Super Easy Vegetarian Slow Cooker Cookbook your resource for tasty vegetarian recipes so easy to prepare, they almost make themselves.