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The VegNews Guide to Being a Fabulous Vegan: Look Good, Feel Good & Do Good in 30 Days

by Jasmin Singer VegNews Magazine

Go vegan the fabulous way with this helpful guide from an editor of VegNews, an award-winning vegan media outlet.Maybe you're interested in it for the food, maybe it's the animals, or maybe climate change has got you thinking. Whatever your reason, maybe you don't quite know where to start. After all, doesn't going vegan mean you have to give up tasty snacks, cool shoes, a sense of humor, and your leather couch? (Nope, nope, no way, well . . . eventually.) Covering everything from nutrition (you will get enough protein, promise) to dating (vegans have better sex. It's true) to fitness (you want to lift a car over your head? Sure), Jasmin Singer and the team at VegNews bust all the myths and give you all the facts about a plant-based lifestyle. With 30 easy recipes to get you started, The VegNews Guide to Being a Fabulous Vegan will help you adopt a lifestyle that's better for you, the animals, and the planet. And what's more fabulous than that?

The Vegucated Family Table: Irresistible Vegan Recipes and Proven Tips for Feeding Plant-Powered Babies, Toddlers, and Kids

by Marisa Miller Wolfson Laura Delhauer

Raise happy and healthy plant-powered children with more than 125 family favorite recipes by Vegucated film creator Marisa Miller Wolfson, plant-based chef Laura Delhauer, and parents in the vegan community. &“The Vegucated Family Table comes at a perfect time, when it&’s never been more urgent for people to live more in line with their own values.&”—Senator Cory BookerFor both vegans and the veg-curious, The Vegucated Family Table answers the question every caregiver ponders on a daily basis: &“What should I feed my child?&” But this book goes a step further, showing parents how to navigate the early years of childhood as a vegan, giving not only recipes and nutritional advice but also tips for holidays, packed lunches, play dates, and more. Unlike other family-oriented vegan cookbooks, The Vegucated Family Table is the first to focus on raising vegans &“from scratch,&” from five months through elementary school. A Q&A section focuses on nutrition, with advice by renowned pediatric plant-based expert Reed Mangels. With more than 125 rigorously tested recipes for beloved dishes like Baby Mac-o-Lantern and Cheeze, Chickpea Sweet Potato Croquettes, PBJ Smoothie Bowl, Tempeh Tacos, Baby&’s First Birthday Smash Cake, and more, this book will become the go-to reference for parents raising vegan children.

The Vegucation of Robin

by Robin Quivers

Howard Stern's celebrated sidekick, Robin Quivers presents her vegan cookbook and manifesto with more than 90 healthy recipes for the home cook. Known for her levelheaded, deadpan comebacks to Howard Stern's often outrageous banter, Robin Quivers is a force of nature. Yet few people know about her struggles with food--especially the high-fat, high-sugar, high-cholesterol, highly addictive foods that doomed many of her relatives to obesity, diabetes, and heart disease. Sick and tired of being sick and tired, she knew it was time to stop her slow slide into bad health. Quivers took a stand in her personal nutrition battle and emerged victorious thanks to a plant-based diet. On her sometimes rocky, though endearingly hysterical, path to newfound health, Quivers discovered the power of the produce aisle in changing her body and her mindset. By filling up on soul-quenching, cell-loving vegetables instead of damaging animal products and processed foods, Quivers left behind the injuries, aches, and pains that had plagued her for twenty years. Charting her inspiring road to wellness, The Vegucation of Robin describes her transformation inside and out, and, including ninety of her favorite vegan recipes, she encourages readers to join her in putting their health first. With her signature humor and wit, Quivers builds an undeniable case that the key to living the life you've always wanted lies not with your doctor but in your refrigerator. Putting a new face on the pro-veggie movement, Quivers will dazzle readers who want to look good, feel good, and have fun doing it.

Venice: Four Seasons of Home Cooking

by Russell Norman

A beautifully designed cookbook with easy, seasonal Italian recipes - perfect for any foodie!Russell Norman returns to Venice - the city that inspired POLPO - to immerse himself in the authentic flavours of the Veneto and the culinary traditions of the city. His rustic kitchen - in the residential quarter of the city where washing hangs across the narrow streets and neighbours don't bother to lock their doors - provides the perfect backdrop for this adventure, and for the 130 lip-smacking, easy Italian family recipes showcasing the simple but exquisite flavours of Venice.The book also affords us a rare and intimate glimpse into the life of the city, its hidden architectural gems, its secret places, the embedded history, the colour and vitality of daily life, and the food merchants and growers who make Venice so surprisingly vibrant.'Russell Norman is among the brightest stars of the British food scene' Esquire'Offers a rare insight into the beating heart of the city' i

Venison

by Henry Sinkus

Venison offers a collection of 100 venison recipes that were originally submitted to Sports Afield magazine by its readers.Sinkus, professional chef and author of The Northwoods Table, has tested, tasted, and sometimes improved these recipes to produce a unique compilation of outstanding venison cuisine.Recipes include Cranberry Venison Pot Roast, Venison Wellington, Venison Chunk Chili, Venison Apple Pot Pie, Venison 'n Ratatouille Torte, Venison Bologna, Venison Liver Pate, and more.

Venison: A Complete Guide to Hunting, Field Dressing and Butchering, and Cooking Deer

by Jose Souto

Venison is experiencing an unprecedented growth in popularity as a delicious, healthy, and increasingly available dish.Here are more than fifty recipes from the senior chef/lecturer in Culinary Arts at Westminster Kingsway College, England. In this beautifully illustrated volume, world-renowned chef Jose Souto has added to his own repertoire of thirty dishes by inviting guest chefs to add their own favorite venison recipes to this book, opening up a wide range of dishes, from simple venison lasagne to elegant dinner-party show-stoppers.Not just a cook book, this is a celebration of deer: stunning pictures not only depict deer in their natural habitat, but also the intricacies of the hunt, the reality of field dressing and butchering a deer once it's down, plus mouth-watering shots of venison meals on the table. Many of the shots were taken by world-famous photographer Steve Lee.

The Venison Cookbook: Venison Dishes from Fast to Fancy

by Kate Fiduccia

Among hunters and non-hunters alike, venison has found a hungry audience. It's a healthy, low-fat alternative to beef, with only 3.6 grams of fat per 4-ounce serving. Collected here are 150 delicious venison recipes that run the gamut from down-home favorites to gourmet delights.Learn to make tasty dishes, such as: venison carpaccio with mustard sauce; mushrooms with venison stuffing; venison filet wellington; wild game lasagna italiano; deer camp casserole; venison meatball stew; and many more. With color photographs, stories, and tips from the author, The Venison Cookbook is both an entertaining read and an indispensable reference tool for any hunter's kitchen.

Venison Wisdom Cookbook

by Tracy Schmidt

200 Delicious and Easy-to-Make RecipesVenison Wisdom Cookbook provides 200 easy-to-make recipes to help you create flavorful meals with venison, the world's healthiest red meat.Recipes use practical ingredients, so you won't be making special trips to the store for items you don't have or will never use again.A special section highlights recipes from celebrities, including Ted Nugent and Charlie Alsheimer.With bonus venison care tips from Deer & Deer Hunting Editor Daniel E. Schmidt, this entertaining book is more than a collection of recipes&#151it's a fun read!

Venturesome Vegan Cooking: Bold Flavors For Plant-based meals

by J. M. Hirsch Larry Crowe Michelle Hirsch

Venturesome Vegan Cooking means healthful, delicious recipes from around the globe that will challenge and excite your palate. Written with the typical home cook in mind, the more than 100 recipes included here will introduce readers to exciting new dishes from a variety of traditions that feature bold, fresh flavors.<P> Written in a clear, straightforward style, Venturesome Vegan Cooking is packed with advice to make vegan dishes that are creative, simple to prepare, and adventurous.<P> Recipes include: Fresh Spring Rolls, Spicy Creamy Hummus, Spicy Asian Noodle Salad, Hearty Autumn Squash and Bean Stew, Peppery Pumpkin Risotto, Succulent Strawberry and Vinegar Sauce, Chocolate Fudge Pie, Sticky Cinnamon Nut Rolls, Spare the Pigs Hash, and many, many more!

La verdadera dieta cetogénica: La guía esencial para la vida cetogénica

by Tolga Cakir

La dieta cetogénica es ahora la dieta de moda en el mundo de la nutrición. Desde 2016, las tendencias de Google indican un aumento considerable de las búsquedas de la dieta cetogénica. Muchas celebridades famosas han utilizado la dieta para transformar sus cuerpos. Keto, que se refiere a la dieta cetogénica alta en grasas y baja en carbohidratos, parece ser la nueva palabra de moda de la dieta. La dieta promete algo para todo el mundo, con afirmaciones de que se puede comer toda la grasa que se quiera, no volver a sentir hambre, reducir el azúcar en sangre si se tiene diabetes tipo 2, e incluso aumentar los resultados deportivos.

Verdura: Vegetables Italian Style

by Viana La Place

&“A wonderful cookbook with the very best authentic Italian recipes . . . Flick through it and you can feel immediately transported to a table under an olive tree&” (The Sunday Tribune). Named One of the Top 100 Cookbooks of the Last 25 Years by Cooking Light! Verdura has become a classic that readers turn to as their vegetable cooking bible—with irresistible recipes representing the best of the Italian approach to vegetable preparation, an earthy yet spirited technique that celebrates fresh ingredients simply treated. Contending that eating well-prepared vegetables helps us to appreciate life&’s natural cycles, Viana La Place presents recipes for antipastos, salads, soups, sandwiches, pasta, risottos, pizzas, and much more. The vegetables she explores run from the familiar—artichokes, aubergines, radicchio—to the more exotic, such as chayote, cardoons, and brocciflower. (Sautée her cauliflower-broccoli hybrid in garlic and oil—then top it with pungent provolone!) Other recipes, such as Soup of Dried Broad Beans with Fresh Fennel; Fettucine with Peas, Spring Onions, and Mint; Grilled Bread with Raw Mushroom Salad; and Baked Red Pepper Fritatta; give further evidence of the author&’s original yet thoughtful way with the earth&’s bounty. Desserts are also included, among them Watermelon with Bittersweet Chocolate Shavings; Grilled Figs with Honey and Walnuts; and Lemon Granita and Brioches. With a vegetable and herb guide and an ingredient glossary, Verdura provides comprehensive information while exciting the palate.

Las verduras que comemos

by Gail Gibbons

What are vegetables, anyway? Find out the latest facts on 411 veggies in this illustrated introduction to produce, now available in Spanish!Peppers, beans, corn, and peas! Nonfiction superstar Gail Gibbons lays out the basics of veggies with colorful watercolors and straightforward text. This Spanish translation, derived from the new and updated edition, teaches Spanish vocabulary and fascinating facts about the veggies we eat. Readers will find out how they grow, how they get to stores, and how many kinds there are—and learn some weird trivia, too!Diagrams, cross-sections, and illustrations give kids an up-close view of glossy red peppers, plump orange pumpkins, delectable little peas, and dozens of other vegetables in this essential Spanish-language earth sciences primer.

Verduras sin límites: y otras historias

by José Andrés

José Andrés se ha propuesto cambiar la forma en que vemos las verduras. Conocido por su energía inagotable y su desbordad imaginación, el chef español vuelva sus treinta años de cocinar y comer por todo el mundo en Verduras sin límites, una sorprendente, apasionada y deliciosa carta de amor al reino vegetal. El objetivo de este libro es mostrarnos cómo podemos comer más verduras de las formas más diversas y satisfactorias posibles. En Verduras sin límites encontraremos las recetas, los trucos y los consejos que se esconden tras los platos que han hecho de José Andrés uno de los chefs más importantes del mundo: los intensos gazpachos y las sangrías; la imponente hamburguesa de tomate corazón de buey; las creaciones mexicanas, de Oriente Medio y modernas que alimentan sus galardonados restaurantes. Y también tendremos a nuestro alcance ideas atrevidas y explosiones de genialidad que nos ayudarán a ver con otros ojos todo el potencial de mundo vegetal.

Verduras sin límites

by José Andrés

José Andrés se ha propuesto cambiar la forma en que vemos las verduras. Conocido por su energía inagotable y su desbordad imaginación, el chef español vuelva sus treinta años de cocinar y comer por todo el mundo en Verduras sin límites, una sorprendente, apasionada y deliciosa carta de amor al reino vegetal. El objetivo de este libro es mostrarnos cómo podemos comer más verduras de las formas más diversas y satisfactorias posibles. En Verduras sin límites encontraremos las recetas, los trucos y los consejos que se esconden tras los platos que han hecho de José Andrés uno de los chefs más importantes del mundo: los intensos gazpachos y las sangrías; la imponente hamburguesa de tomate corazón de buey; las creaciones mexicanas, de Oriente Medio y modernas que alimentan sus galardonados restaurantes. Y también tendremos a nuestro alcance ideas atrevidas y explosiones de genialidad que nos ayudarán a ver con otros ojos todo el potencial de mundo vegetal.

Verdure: Simple Recipes in the Italian Style

by Gioietta Vitale Robin Vitetta-Miller

One hundred healthful and delicious Italian recipes centered on the best fresh, seasonal produceFrom artichoke frittata to zucchini soup, Vitale offers simple and nutritious recipes dedicated entirely to vegetables. Providing tips on selecting fresh ingredients and bringing out each dish&’s unique flavor, Verdure represents the best of northern Italian cuisine, and is a must-have for anyone seeking no-frills meals using the best that any local produce market has to offer.

Verdure: Simple Recipes in the Italian Style

by Gioietta Vitale Robin Vitetta-Miller

One hundred healthful and delicious Italian recipes centered on the best fresh, seasonal produceFrom artichoke frittata to zucchini soup, Vitale offers simple and nutritious recipes dedicated entirely to vegetables. Providing tips on selecting fresh ingredients and bringing out each dish&’s unique flavor, Verdure represents the best of northern Italian cuisine, and is a must-have for anyone seeking no-frills meals using the best that any local produce market has to offer.

Vermont Beer: History of a Brewing Revolution (American Palate)

by Adam Krakowski Kurt Staudter

Vermonters love all things local, so it is no surprise that the Green Mountain State has had a thriving craft beer scene for more than twenty years. Early Vermont brewers, though, faced many obstacles in bringing their beer to the thirsty masses, including a state-imposed prohibition beginning in 1852. Conditions remained unfavorable until Greg Noonan championed brewing legislation that opened the door for breweries and brewpubs in the 1980s. About the same time, beloved Catamount also began brewing, and Vermont's craft beer scene exploded. Years ahead of the rest of the country, local favorites like Hill Farmstead, Long Trail and Rock Art Brewing have provided world-class beers to grateful patrons. From small upstarts to well-recognized national brands like Magic Hat and Harpoon, Vermont boasts more breweries per capita than any other state in the country. With brewer interviews and historic recipes included here, discover the sudsy story of beer in Vermont.

The Vermont Country Store Cookbook: Recipes, History, and Lore from the Classic American General Store

by Andrea Diehl Ellen Ecker Ogden

The ultimate New England store, whose catalog reaches millions of people, presents the store's first cookbook bringing us back to simpler days.The Vermont Country Store Cookbook captures both the essence of the iconic store and the soul of the Vermont way of life: a self-reliant, rich life in the slow lane. Through recipes, yarns, archival photos, and sumptuous visuals, it tells the story of five generations of Orton storekeepers, while featuring fresh-from-the-farm cooking that imbues the cuisine of the present with the best of the past. Approximately 120 updated and original family recipes evoke memories, conveying all the hominess of the catalogue, but also appeal to the modern tastes of contemporary cooks. The book also features sidebars of Vermont history and more than 200 photographs, both black-and-white archival and four-color photographs, the latter taken especially for the book.

The Vermont Farm Table Cookbook: 150 Home Grown Recipes from the Green Mountain State

by Tracey Medeiros

For farm-to-table cooking and dining like you've never seen it, Vermont is the place. Small, independent farms are the lifeblood of Vermont's agriculture, from the sweetcorn grower to the dairy goat farmer to the cheesemaker whose locally sourced goat milk chevre becomes the heart of a new dish by a chef in Montpelier. While this farm-to-table cycle may be a phenomenon just hitting its stride in the United States, it has long been away of life in Vermont, part of the ethos that Vermonters use to define themselves. As such, Vermont exemplifies a standard of small-scale, community-minded, unadulterated agriculture that has become a national model. When Tracey Medeiros wrote Dishing Up Vermont in 2008, she wanted to showcase the chefs and restaurateurs who were dazzling taste buds with their fresh, whole-food creations. With The Vermont Farm Table Cookbook, Medeiros has traversed the Green Mountain State once again, in search of not only those celebrated chefs but the hard-working farmers who provide them with their fresh and wholesome ingredients as well. Collecting their stories and some 125 of their delicious, rustic-yet-refined, Vermont inspired recipes, Medeiros presents an irresistible gastronomic portrait of this singular state. Classics like Vermont Cheddar Soup and exciting innovations like Ramp Dumplings or Raisin Hell Pie will send you racing to your local farmers' market in search of the ingredients. And with dishes that shout "only in Vermont,"like Wood-Fired Blueberry Pizza or Beer-Battered Fiddleheads, no matter where you are you'll want to transform your tried-and-true menus into fresh and flavorful Vermont farm table suppers. Tracey Medeiros is a freelance food writer, food stylist, and recipe developer and tester. She writes a weekly food column for the Essex Reporter and the Colchester Sun and writes the Edible Farm column for Edible Green Mountains Magazine. Medeiros is also the author of Dishing Up Vermont. She lives in Essex Junction, VT.

The Vermont Farm Table Cookbook (10th anniversary): Homegrown Recipes From The Green Mountain State

by Tracey Medeiros

The best of Vermont, from the kitchens of Simon Pearce and King Arthur to the fields of local farms. The picturesque Green Mountain State is known for its maple syrup, stunning peaks, and undeniable farm-to-table spirit. Truly the core of Vermont’s community, independent farms and agricultural diversity are the wellspring of the state’s fresh, whole-food dining scene. From small family-run operations to locally owned and nationally recognized brands, the recipes and stories of The Vermont Farm Table Cookbook bring a little piece of that Vermont spirit into your home kitchen. Now, after 10 years, author Tracey Medeiros has revised and fully updated this culinary tome to highlight the dedication of Vermont’s farmers, with brand-new recipes, photos, and local farm profiles. Including feel-good dishes like Vermont Cheddar Soup, Maple-Glazed Sweet Potatoes, Apple-Stuffed Chicken Breasts, homemade Vermont Maple Ice Cream, and so much more, readers can indulge in the comforting, farm-fresh flavors of all this beautiful state has to offer.

The Vermont Non-GMO Cookbook: 125 Organic and Farm-to-Fork Recipes from the Green Mountain State

by Tracey Medeiros

The Vermont Non-GMO Cookbook honors the state’s mission to connect with its local organic farmlands and the farmers who nurture and care for them. It also serves as a guide for eating organically and non-GMO in Vermont. The book celebrates the region’s esteemed organic food producers, farmers, cheesemakers, dairy farmers, and the chefs who partner with them to create delicious, innovative, organic, and non-GMO recipes. The recipes, which encourage readers to think organic and non-GMO eating first, include:Avocado, Jalapeño, and Cheddar Cheese CornbreadMaple Kale Salad with Toasted Almonds, Parmigiano-Reggiano Cheese, and Rustic CroutonsOven-Roasted Organic Pulled Pork Sandwiches with Spicy Apple Cider Vinegar SlawApple-Raspberry PieRoasted Rainbow Potatoes with Herb PestoBaked Frittata with Baby Spinach, Roasted Red Peppers, and Quark CheeseGrilled Beef Tenderloin with Rutabaga Puree, Braised Cabbage, and Horseradish CreamOld-Fashioned Organic Cream Cheese CheesecakeFresh Raspberry SorbetIn addition to mouthwatering recipes, The Vermont Non-GMO Cookbook will include profiles of a hand-selected group of pioneering organic Vermont farmers, chefs, and non-GMO artisans. It will take you on a culinary journey throughout the Green Mountain State, from Ben & Jerry’s homemade ice cream to internationally inspired Kismet Kitchen to the busy Butternut Mountain Farm. Supported by rustic food photography, it will awaken and inspire your palate to the exciting options being offered by Vermont’s burgeoning local, organic, and non-GMO food scene.

Vermont Prohibition: Teetotalers, Bootleggers & Corruption (American Palate)

by Adam Krakowski

Vermont became the nation's second dry state in 1853. But some locals refused to comply, and inept law enforcement led to ineffective consequences. What was intended to increase wholesomeness forced a newly carved detour toward crime and corruption. Early laws, such as the Liquor Law of 1853, targeted distilled spirits while conveniently protecting cider. As regulations tightened, morals loosened. Without legalized booze, smugglers imported liquor from Canada, and bootleggers ensured that domestic speakeasies kept the liquor flowing. Crime ran so rampant that Newport, Richford and Lyndonville residents relocated to escape rum-running gangs. Join author Adam Krakowski as he discloses the tumultuous side of Vermont's temperance movement.

Vermouth: The Revival of the Spirit that Created America's Cocktail Culture

by Adam Ford

Previously fallen from grace, vermouth is once again the next big thing in spirits. Over the years, vermouth has fallen from grace, but the truth is, without vermouth, your martini is merely an iced vodka or gin. Now, once again, vermouth is being touted as the hottest trend in spirits. It is showing up in copious amounts on the best cocktail menus in the best cocktail lounges around the country. Vermouth has a rich history, deeply intertwined with that of America, and this book offers the first-ever detailed look into the background of this aromatized, fortified wine, as well as vermouth's rise, fall, and comeback in America.

The Vernor's Story

by Lawrence L. Rouch

Amply illustrated, The Vernor's Story -- From Gnomes to Now captures the spirit and genius of the people who transformed Vernors into an iconic American soft drink that has spanned two centuries of shifting public taste. With over seventy photographs depicting the history of the company, The Vernor's Story is an insider's look at early operations, as well as the firm's famous marketing blitz, featuring Vernor's distinctive green and gold packaging and its engaging gnome. Add to that the legion of devoted Vernor's fans, and the beverage itself, a unique, spicy, mysteriously flavored carbonated ginger drink that's appealed to generations of Michiganders and others alike, and you have the makings of a great American success story. A treasure on its own and sure to be a future collectible, this is a fascinating slice of Americana for Vernor's fans everywhere. Lawrence Rouch is President of Studio3/Innovations, a marketing and consulting firm representing fine artists in the automotive and fine-arts fields.

The Vertical Diet

by Stan Efferding

With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable. Stan and Damon provide a specific plan and comprehensive tools that will help you develop a greater understanding of which foods are nutrient-dense and digested easily and efficiently for maximal health benefits. With example menus and easy-to-follow recipes, The Vertical Diet takes all the guesswork out of what to eat and when. You will also learn how to build a daily checklist of healthy behaviors to follow to support your long-term success on the program. The Vertical Diet is complete with: A selective (not restrictive) dietary plan that’s rich in easy-to-digest carbs and proteins Recommendations for lifestyle changes that address everything from ways to boost metabolism to better sleep hygiene Personal testimonials from Vertical Diet clients; data from scientific sources; references to experts in the field, and actionable tools such as calorie calculators, shopping lists, and recipes to help explain these concepts Stan and Damon’s Compliance Is the Science method to help you establish the motivation and mindset for lifelong success What you learn in these pages will allow you to make informed decisions about your diet and will enable you to approach the dieting process from a total-body perspective. Whether you are a performance athlete, a weekend warrior, or simply looking to take a step toward better health, look no further than The Vertical Diet.

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