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Classic Vegetarian Recipes: 75 signature dishes (Classic)
by Rose ElliotThe Hamlyn Classic Chefs series is a celebratory collection of some of the most admired chefs the world has to offer - noteworthy not only for their pioneering approach to food, but also for their dependable, uncomplicated and trustworthy recipes. Rose Elliot comes from a family of three generations of vegetarians and is regarded as one of the world's finest vegetarian writers with over 50 books to her name.
Classic: Delicious, no-fuss recipes from Mary’s new BBC series
by Mary Berry“These are my wonderful brand-new recipes - timeless classics, simple British dishes and delicious, modern favourites to tempt family and friends. With my trusted tips and techniques for quick, easy and foolproof cooking, in Classic I’ll show you how to make the very best food in my own special, no-fuss way.” Mary BerryBritain’s most trusted cook, Mary Berry, has been showing the nation how to make delicious, foolproof food for decades. This brand-new collection from her landmark new BBC One series brings together everything we love about Mary – wonderfully simple but utterly dependable recipes that are essential for every home. These are recipes everyone can enjoy cooking and eating, no matter their time, budget or confidence.Featuring all the recipes from Mary’s new television series, each accompanied by Mary’s no-nonsense tips and techniques, this stunning step-by-step cookbook ensures perfect results every time. From ever-popular classics like Rack of Lamb with Orange and Thyme Sauce or Lemon Meringue Pie, to a perfect loin of pork with apple sauce, Mary cooks alongside you every step of the way.
Classical Turkish Cooking: Traditional Turkish Food for the America
by Ayla AlgarTurkish food is one of the world's great cuisines. Its taste and depth place it with French and Chinese; its simplicity and healthfulness rank it number one. Turkish-born Ayla Algar offers 175 recipes for this vibrant and tasty food, presented against the rich and fascinating backdrop of Turkish history and culture. Tempting recipes for kebabs, pilafs, meze (appetizers), dolmas (those delicious stuffed vegetables or vine leaves), soups, fish, manti and other pasta dishes, lamb, poultry, yogurt, bread, and traditional sweets such as baklava are introduced here to American cooks in accessible form. With its emphasis on grains, vegetables, fruits, olive oil, and other healthful foods, Turkish cooking puts a new spin on familiar ingredients and offers culinary adventure coupled with satisfying and delicious meals.
Classico e Moderno
by Michael White Andrew Friedman Thomas KellerHaving won or been nominated for just about every known prestigious culinary award, Michael White is hailed by food critics as the next great hero of Italian gastronomy. His reach extends around the globe with a clutch of acclaimed fine dining restaurants, including Marea, Ai Fiori, Osteria Morini, and pizzeria Nicoletta. Now, in Classico e Moderno, White brings his passion for authentic Italian cuisine to the home kitchen, with recipes--nearly 250--that cover both the traditional and contemporary dishes of the region. In the "Classico" portion, White shares such iconic dishes as Meatballs Braised in Tomato Sauce; Pasta and Bean Soup; Cavatelli with Lamb Ragù and Bell Peppers; and Roasted Pork Leg with Rosemary and Black Pepper. The "Moderno" chapters feature recipes that have put White's restaurants on the map, including Chicken Liver Crostini with Marsala-Braised Onions; Fusili with Red Wine-Braised Octopus and Bone Marrow; and Veal Chops with Roasted Endive and Pancetta Cream Sauce. Both the Classico and Moderno sections offer ideas for your whole meal: first courses (Vitello Tonnato, Garganelli with Caviar Cream ), soups (Zuppa di Baccalá, White Bean Soup with Sautéed Shrimp), pastas (Tortellini alla Panna, Ricotta and Swiss Chard Tortelli), main courses (Pollo alla Diavola, Braised Lamb Shanks with Farrotto), and desserts (Crostata di Ricotta, Panna Cotta with Meyer Lemon-Basil Sorbet and Almond Milk Froth), as well as salads, pizzas, and basic formulas for pesto, stocks, and vinaigrettes. Including personal notes and anecdotes about White's early sojourn in Italy and his flavorful career, Classico e Moderno will give you all the tools, tips, and tricks you need to cook tantalizing Italian dishes with the confidence of a seasoned chef. Advance praise for Classico e Moderno "I've watched and tasted as Michael White has matured into his current station as one of the preeminent stewards and pioneers of Italian culinary tradition in America. Even his signature modern dishes are as relatable as the classics--and are perhaps even destined to be deemed classics in their own right some day."--Thomas Keller, from the Foreword "Michael White has, in very short order, grabbed the Italian food crown for New York City. He's created some of the most exciting new dishes of the last few years at Marea, and his Osteria Morini is my go-to casual for date night. He is well in his way to ruling the world. And when that happens it will surely be a more delicious place."--Anthony BourdainFrom the Hardcover edition.
Classy as Fuck Cocktails: 60+ Damn Good Recipes for All Occasions
by CalligraphuckFrom the bestselling Calligraphuck line!Classy as Fuck Cocktails is a cocktail book that celebrates the fine arts of drinking and swearing.Feeling classy as fuck? Have a Bellini. Life kicking your ass? Try a Corpse Reviver. Expecting company? Batch that shit!• Includes more than 60 recipes ranging from the fucking classics to fancy-ass twists• Features dozens of variations including low and non-alcohol options• Covers the basics on glassware, hardware, spirits, and methodsThis cocktail collection is a fucking must for beginners and experienced mixologists alike.• Makes a great pick for cocktail enthusiasts of all skill levels—from beginners to experienced mixologists—who don't shy away from cursing• Pair it with a cocktail shaker, shot glasses, coasters, or other barware for an extra-special holiday or birthday present.• You'll love this book if you love books like The Little Black Book Of Cocktails: The Essential Guide to New & Old Classics by Virginia Reynolds, Tequila Mockingbird: Cocktails with a Literary Twist by Tim Federle, and Big Bad-Ass Book of Cocktails: 1,500 Recipes to Mix It Up! by Running Press.
Claudia Roden's Mediterranean: Treasured Recipes from a Lifetime of Travel [A Cookbook]
by Claudia Roden&“I could not love this book more. A palpable instant classic, infused with wisdom, generosity, and achievable deliciousness. Every page feels like a blessing.&”—Nigella Lawson&“Claudia Roden channels the sun and warm glow of the Mediterranean. To read Claudia is to sit at her table, with everything, simply, as it should be. Pull up a chair for the food; stay at the table for the stories.&”—Yotam OttolenghiJoin world-renowned food writer Claudia Roden on a culinary journey across the Mediterranean, all from the comfort of your own dinner table. Widely credited with revolutionizing Western attitudes to Middle Eastern and Mediterranean food, Claudia is a living legend. Though best known for her deep dives into cuisines, in this timeless collection of simple, beautiful recipes, she shares the food she loves and cooks for friends and family. You&’ll find tried-and-true favorites from France, Greece, and Spain to Egypt, Turkey, and Morocco, inspired by Claudia&’s decades of travel and research throughout the region. The many flavors of the Mediterranean are highlighted in dishes such as Chicken with Apricots and Pistachios, Vegetable Couscous, Eggplant in a Spicy Honey Sauce with Soft Goat Cheese, Bean Stew with Chorizo and Bacon, Plum Clafoutis, and so many more.From appetizers to desserts, Claudia distills a life&’s worth of traveling and eating her way through the Mediterranean, presenting a selection of the recipes that she cooks the most often because they bring the most joy.
Claudia's Cocina: A Taste of Mexico
by Claudia SandovalFrom the winner of MasterChef season 6, sixty-five recipes inspired by her Mexican roots, featuring her favorite dishes plus on-the-spot creations from the show.Claudia&’s Cocina: A Taste of Mexico celebrates the food of MasterChef Season 6 winner, Claudia Sandoval. Claudia brought with her a cooking background strongly influenced by her family&’s Mexican roots, as well as the seafood restaurant her grandparents owned when she was a child. Throughout the show she demonstrated a bright, versatile range of flavors and always made family the center of her dishes. Simple by design, the book offers sixty-five mouthwatering recipes straight from Claudia&’s kitchen to yours. It showcases a mix of Claudia&’s favorite dishes, as well as some of the on-the-spot creations that propelled her to victory: · Hibiscus Poached Pears · Grilled Swordfish · Head-On Garlic Shrimp · Achiote Rubbed Pork Chops · Cilantro Lime Grilled Chicken · Tres Leches Cake The book also shares her favorites from her family&’s town of Mazatlán, as well as creams, sauces, and salsas, plus step-by-step directions for complex dishes that will help readers master some of the staples of Mexican cuisine. Readers will also learn about Claudia&’s life and childhood and find insights into how she became the extraordinary winner of MasterChef Season 6.With a foreword by Graham Elliot
Claves de cocina. Para volver a comer rico, variado y casero todos los días
by Natalia KiakoEl tercer libro de la autora de los exitosos Cómo como y A cuatro manos: un manual para tomar el mando de nuestra alimentación cotidiana, desde la organización de las compras hasta la preparación casera de comidas más saludables y sabrosas de un modo eficiente y sostenible. ¿Podemos volver a cocinar lo que comemos a diario sin agotarnos ni añorar el delivery? Natalia Kiako dice que sí. Que lo que preparamos en casa puede ser muy rico, incluso más que la comida comprada. Pero ¿cómo? Si nunca hay tiempo, si estamos siempre corriendo. Pensado como un libro-taller, en CLAVES DE COCINA se despliega un método que tiene mucho de la organización intuitiva de nuestras bisabuelas y una buena dosis de pragmatismo actualizado para ahorrar tiempo, aprovechar atajos y potenciar recursos. En su "cocina de componentes", Kiako propone repensar la manera en que hacemos las compras, aprender a intervenir y combinar ingredientes dentro de una dinámica que (con algo de práctica y cierto margen de prueba y error) nos permita resolver un almuerzo al paso o hacer la cena mientras los chicos se bañan. Acá no hay prohibiciones ni obligaciones, sino una invitación: un puñado de criterios que vamos cultivando a medida que los aplicamos, acompañados de recetas simples y flexibles ante las necesidades y los gustos de cada persona. Tan lejos de la reiteración mecánica y obediente de instrucciones a la que estamos habituados que casi podríamos llamarlas "anti recetas". Una mesa repleta de opciones, argumentos e información, para que el proceso de adueñarnos de lo que comemos sea realizable y lo más placentero posible.
Clean
by Alejandro JungerHow many of us can honestly say we do not suffer from at least one of the following: Colds or viruses each year Allergies or hay fever Extra pounds that won't come off Restless nights Recurrent indigestion, constipation, or irritable bowel syndrome Itchy skin, acne, or any other troubling skin condition Depression, anxiety, or frequent fatigue If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Such treatments are used to manage the symptoms and do not address the root of the problem. Too often, doctors treat these common ailments as inevitable costs of living a modern life. The result is a patchwork approach to health care that has become the norm. In Clean, a New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a major medical breakthrough. Dr. Junger argues that the majority of these common ailments are the direct result of toxic buildup in our systems accumulated through the course of our daily lives. As the toxicity of modern life increases and disrupts our systems on a daily basis, bombarding us through our standard American diet and chemical-filled environments, our ability to handle the load hasn't accelerated at the same rapid pace. The toxins are everywhere, but Clean offers a solution. Clean is an M.D.'s program that provides all the tools necessary to support and reactivate our detoxification system to its fullest capabilities, and can be easily incorporated into a busy schedule. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy. Every day spent on the Clean program is a major step in healing not just the symptom but the root of the problem, effectively and simply. Dr. Junger's life-changing program restores what rightfully belongs to you-your health, vitality, and peace of mind.
Clean & Delicious: Eat Clean and Get Healthy with 100 Whole-Ingredient Recipes
by Dani SpiesEat clean and healthy with over 100 delicious, whole-ingredient recipes from clean eating influencer Dani Spies.Eating clean can be challenging, which is why so many people are big fans of Dani Spies and the Clean & Delicious YouTube channel and website. In Clean & Delicious, Dani simplifies clean eating and shows both beginner and experienced readers how to use whole, clean ingredients and sensible kitchen know-how to make incredible recipes that not only taste amazing, but will help them lose weight and get healthier. With over 100 delicious recipes and loads of cooking and weight loss tips, readers will learn how to source clean ingredients, cook clean, and once and for all remove additives and artificial ingredients from their diets. Also included is practical guidance for eating clean and losing weight, with nutrition information for every recipe. Featuring bright, beautiful photography throughout, Clean & Delicious will show you how to eat clean and get off of the diet bandwagon so you can improve your health and lose weight. OVER 100 AMAZING RECIPES With recipes for clean breakfasts, lunches, dinners, sides, desserts, and more.HELPFUL GUIDANCE Tips and guidance for eating and cooking clean, sourcing ingredients, meal prepping, and improving your health through clean eating.BEAUTIFUL PHOTOGRAPHY Clean, bright photography and high-quality hardcover binding.
Clean & Lean: 30 Days, 30 Foods, a New You!
by Ian K. SmithThe Instant New York Times BestsellerEat clean, get lean!Losing weight can be simple—get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess pounds will slip away.The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we’ve lost touch with what real food is—and how good it tastes—and what our bodies are designed to do. Dr. Ian wrote Clean & Lean to put what he knows about nutrition and physiology in one place, and to motivate you to:--Use intermittent fasting to discover your optimal eating times each day--Explore clean eating with 30 (!) fresh, real foods that you can combine endlessly for meals and snacks--Try his day-by-day 30-day diet plan that tells you just what to eat, while still giving you loads of options--Get up and move: customized exercise plans for all fitness levels won’t wear you out, but will energize you and accelerate your results--Take off up to 15 pounds in 30 days!
Clean + Dirty Drinking: 100+ Recipes for Making Delicious Elixirs, With or Without Booze
by Gabriella MlynarczykDrink to health with this vibrant collection of tasty cocktails that promote wellness from the inside out. Inspired by the seasons, each of these twenty-four cocktail recipes includes ways to enjoy the drink &“clean&” (sans alcohol) or &“dirty&” (with alcohol), with ingredients aimed at promoting health. From a refreshing and revitalizing rhubarb and coconut sparkler (the optional splash of gin makes this perfect for a summer baby shower), to inflammation-busting turmeric in a spicy, non-alcoholic version of a Moscow Mule, each drink is equal parts eye-catching, healthful, and most of all, delicious. Part One is dedicated to seventy-five recipes for elements of a perfect cocktail—flavored ice, infusions, foams, syrups, and more—making this book an essential source for anyone looking to up their mixology game with new and innovative ingredients and techniques.
Clean - Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
by Alejandro JungerA Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy. Expanded Edition Includes: New Introduction New Recipes How to Become Clean for Life
Clean Cocktails: Righteous Recipes For The Modernist Mixologist
by Beth Ritter Nydick Tara RoscioliDrink to your health with fresh herbs, spices, and natural sweeteners. In Clean Cocktails, holistic health coaches Beth Ritter Nydick and Tara Roscioli bring a clean-living mindset to craft mixology.Their recipes use nothing but naturally low-calorie spirits; fresh juices loaded with vitamins; gentle sweeteners like honey and maple syrup; and anti-inflammatory spices like cinnamon, cayenne, and turmeric—the perfect alternative to drinks that are typically loaded with refined sugars, artificial flavors, and dyes. Much more than a compendium of cocktails, this book provides recipes for “clean” syrups and bitters so readers can easily build their own delicious drinks. Nydick and Roscioli also highlight ingredients with health benefits, such as ginger (better digestion),cilantro (good for detox), and even vodka (metabolism booster,thanks very much). Many of the recipes offer pitcher-sized variations and feature innovative mixers like kombucha and iced tea.
Clean Cooking: More Than 100 Gluten-Free, Dairy-Free, and Sugar-Free Recipes
by Elisabeth Johansson Wolfgang KleinschmidtLearn to both cook and eat clean with fresh fruit and vegetables, wholesome meats, and guilt-free desserts.Cooking without gluten, dairy products, and white sugar is not only easy; the results are also dizzyingly delicious. Clean cooking is a growing trend even among people who aren’t allergic to gluten, dairy products, or white sugar, and it boasts the benefits of slimming you down, giving you more energy, packing your body with nutrients, and making you feel healthier.This gorgeously photographed and styled cookbook embodies the gastronomical mantra of clean cooking and eating, featuring Elisabeth Johansson’s wonderfully fresh smoothies and juices; alternative breakfasts and snacks; new ways of baking bread; hearty vegetarian, seafood, and meaty meals; and sweet offerings that you can enjoy without a guilty conscience. Johansson offers more than 100 recipes for whole meals down to individual sauces and dressings: Kombucha "sangria” and blueberry smoothie with coconut Gluten-free hamburgers and "zero-waist” steaks Carrot, parsnip, and zucchini "spaghetti” with king crab over green curry Carnitas, guacamole, and mango salsa Gluten-free scones with fig jam and "raw food” brownies And many more!Packed with raw superfoods, an abundance of vegetables, and wholesome meat and seafood products, Clean Cooking will show you how to cook, eat, and feel healthy-while enjoying the entire ride there.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Clean Cuisine
by Andrew Larson Natalie Morales Ivy LarsonWhat you eat matters more than how much you eat. There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste. Includes a foreword by Natalie Morales
Clean Desserts: Delicious No-Bake Vegan & Gluten-Free Cookies, Bars, Balls, and More
by Karielyn TillmanIndulge in 72 vegan, gluten-free, no-refined-sugar recipes made with nutrient-dense ingredients! Clean, wholesome, delicious desserts—they're easier to make that you might think. Tired of desserts made with highly processed ingredients and empty calories that leave you feeling guilty? Then say goodbye to boxed cake mixes, Jell-O, and Cool-Whip, and satisfy your sweet cravings with 72 no-bake desserts you’ll feel good about eating. Featuring vegan, gluten-free, and no-refined sugar recipes (that are simple and easy to make), Clean Desserts uses real food ingredients like nuts, seeds, nut butters, and dates to whip up guilt-free cookies, bars, balls, and classic candy bars, as well as no-bake cheesecakes, tarts, and ice cream! Learn to make: Black Forest Thumbprint CookiesChocolate Chia Seed BarsHazelnut Caramel BallsRaspberry MacaroonsKiwi + Coconut Cheesecake SquaresPecan Praline Ice CreamDark Chocolate Pistachio FudgeAnd more! Complete with photographs, Clean Desserts will change the way you feel about dessert!
Clean Eating Air Fryer Cookbook: 70 Healthy Whole-Food Recipes
by Katie HaleTake clean eating to the next level with the convenience of an air fryerClean eating means adopting a diet full of whole, minimally processed foods while limiting added salt, oil, and sugar. Clean meals can help anyone boost energy, lose weight, and feel healthier—and it's surprisingly easy to make them with just an air fryer!The Clean Eating Air Fryer Cookbook includes healthy recipes that feature whole-food ingredients and come together easily with one convenient appliance. Learn how air frying is so much more than just an alternative to deep frying, and discover how to make perfect eggs, crisp veggies without oil, and even whip up cookies.This air fryer cookbook includes:A clean eating primer—Find out how to get started, with guidance for stocking the kitchen and tips for cooking clean at every meal.Family favorites—Enjoy hearty and satisfying meals with air fryer versions of classics like lasagna and roasted potatoes.Options for everyone—These recipes include detailed nutrition information, along with options for vegetarian, vegan, gluten-free, and dairy-free meals.Get ready to enjoy simple, air-fried meals that are packed with nourishing ingredients.
Clean Eating Bowls: 100 Real Food Recipes for Eating Clean
by Kenzie SwanhartClean, healthy and easy eating — 100 delicious recipes for bowlsThe concept of "bowl food" has gained popularity in recent years. Bowls make it simple to create meals in no time at all—just pile it on and dig right in. But when you pair the convenience of the bowl with the nutrition of clean eating, you've got one power-packed combination.When Kenzie Swanhart started her journey of clean eating she did so hoping to find balance in her diet and her life. Many years of clean eating later, she's the author of two bestselling cookbooks Paleo in 28 and Spiralize It!, creator of the popular food blog, Cave Girl in the City, and remains committed to sharing the power of clean eating with others. In Clean Eating Bowls, you'll enjoy 100 of Kenzie's simple, crave-worthy recipes, such as:Huevos Rancheros Breakfast BowlCarrot Cake Smoothie BowlThe Ultimate Taco Salad BowlBarbacoa and Avocado BowlPoke Noodle BowlPeanut Butter Cup Pudding BowlClean Eating Bowls is your complete resource for customizing any and every kind of bowl that your clean eating heart desires. With recipes that leave you feeling satisfied, you can relax and enjoy the pleasures of clean eating instead of worrying about what not to eat.
Clean Eating Cookbook for Weight Loss: 28 Days to Kick-Start a Healthy Lifestyle
by Nikki BehnkeIt's time to come clean—easy recipes for weight loss and wellness It's the perfect time to shift your dieting mindset—and make the move to whole, nourishing foods for life. The Clean Eating Cookbook for Weight Loss gives you all the tools you need to start eating balanced meals for lasting health. With an easy, 28-day plan filled with delicious recipes, you can begin transforming your lifestyle, losing weight, and feeling more energized. Experience the benefits of eating clean foods from natural sources, integrating options for different dietary preferences and diverse palates. The Clean Eating Cookbook for Weight Loss' practical approach to meal plans is stress-free and simple to sustain. Helpful exercise guidelines and lifestyle tips support you as you build healthy habits. The Clean Eating Cookbook for Weight Loss includes: 4 weeks and beyond—The 28-day plan in this clean eating cookbook sets you up for success with detailed weekly menus and shopping lists, plus weekly exercise and habit trackers. 75 fresh, flavorful recipes—Savor recipes like Creamy Butternut Squash Soup, Avocado Tuna Salad, Thai Peanut Pork Lettuce Cups, Mango Soft Serve, and more—nutrition facts included. Exercise made easy—Get moving with a clean eating cookbook that includes simple at-home cardio and body weight exercises, plus a customizable workout plan. Discover a lifestyle with positive, long-term results with the Clean Eating Cookbook for Weight Loss.
Clean Eating Instant Pot Cookbook: 80 Healthy Recipes for Busy People
by Lauren KeatingClean eating made easy with an Instant Pot Find out how an Instant Pot simplifies clean eating. Even if you've never used this electric pressure cooker before, this complete guide and cookbook offers everything you need to create nutritious, whole-food meals with ease. Featuring tons of recipes made for set-and-forget cooking, this is the perfect starting place for clean eaters and Instant Pot enthusiasts alike. This healthy Instant Pot cookbook features: Clean eating basics—Learn all about what clean eating is, the ways it benefits the body, and how it can be used to reimagine recipes. Instant Pot essentials—Discover everything needed to make the most out of this versatile appliance, from setup to cooking and cleaning. Pressure cooker recipes—Enjoy easy dishes, like Chicken Fajitas, Broccoli-Basil Pasta, and Grain-Free Brownies, that pack in nutrition without sacrificing flavor. Say goodbye to processed foods with this convenient standout among healthy cookbooks.
Clean Eating Kochbuch: Das leckere Kochbuch für ein gesundes Leben (Clean Eating Rezepte Deutsch)
by Peter Simmons Raphael D. ThöneClean Eating Was bedeutet Clean Eating? Clean Eating bedeutet im Wesentlichen, reine Nahrungsmittel zu essen, auch als Vollwerternährung bekannt. Vollwerternährung kommt direkt vom Bauernhof und ist unverarbeitet. Das genaue Gegenteil von Junk und Fast Food. Wenn man "clean" isst, versorgt man seinen Körper mit Nährstoffen, die er braucht, um ordnungsgemäß funktionieren zu können und genügend Abwehrkräfte zu haben, um Krankheit widerstehen zu können. Außerdem wirkt man viel gesünder und voller Energie. Wie bei jeder guten Gewohnheit muss man seinen Lebensstil auf gewisse Art und Weise ändern. Jede dieser Änderungen hilft Ihnen dabei, immer „clean“ zu essen. Möchten Sie Ihre Gesundheit verbessern und Gewicht verlieren? Sie können das ganz einfach mit einer Clean Food Diät machen! Clean Eating verbessert Ihre Gesundheit, stärkt Ihre Immunabwehr, lässt Sie klarer denken, verschönert Ihre Haut und Ihr Haar und unterstützt Ihre Verdauung. Alles, was es für Clean Food Eating braucht, ist eine einfache Nahrungsumstellung. Diese Art der Diät ist simpel, führt zu nachhaltigen, langfristigen Ergebnissen und gibt Ihnen persönliche Zufriedenheit. Nun ist es Zeit für eine Veränderung. Noch dazu, genau jetzt ist die Zeit gekommen, um sich besser zu fühlen! Wenn man die Anzahl der verarbeiteten Nahrungsmittel auf dem Markt betrachtet, ist es kein Wunder, dass es schwierig ist, sich gesund zu ernähren. Dennoch, mit Clean Eating Rezepten haben Sie eine Alternative, nach der sich Ihr Körper sehnt. Einmal damit begonnen, werden Sie den Unterschied spüren. Einige der profunden Vorteile, die sich einstellen werden: •Höherer Energielevel & Vitalität •Beschleunigter Fettverlust •Gesteigerte mentale Kraft •Niedriger Blutzucker & niedriges Cholesterin •Hormonelles Gleichgewicht •Gleichmäßigere Schlafrhythmen •Weniger
Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean
by Rockridge PressLearn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple. Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple helps you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce. Clean Eating Made Simple helps you adopt healthy changes easily—and permanently—with: A Weekly Meal Plan helping you transition to a clean eating diet Over 110 Recipes serving clean eating meals for breakfast, lunch, and dinner, with nutritional information for every recipe An Essential Introduction covering the fundamentals and health benefits of clean eating Handy Tips for adapting each recipe for your personal dietary needs, including vegetarian or vegan, low-sodium, FODMAP, gluten-free, and nightshade-free Clean eating recipes include: Coconut Quinoa Porridge, Barley Kale Risotto, Lemon Tuna Patties, Pork Tenderloin with Squash Salsa, Strawberry Crisp, and much more! Clean Eating Made Simple will help you improve your health and maximize your energy by simply enjoying natural, whole foods.
Clean Eating Meal Prep: 6 Weekly Plans and 75 Recipes for Ready-to-Go Meals
by Emily Kyle Phil KyleEat clean with this easy meal prep cookbook and guideEating clean every day can feel impossible when your days run a mile a minute—but it doesn't have to be a challenge. Nourish your body with real, whole foods no matter how busy life gets with this clean eating cookbook and meal prep guide. It stands out among clean eating cookbooks with its practical approach and easy-to-follow instructions. And with six weeks of easy prep plans—plus a lineup of delicious recipes—this healthy cookbook helps you save time and get the most out of common ingredients.Brush up on the fundamentals of a clean eating lifestyle and explore a complete guide to weekly meal prepping for sustainable success. You'll even find options for different dietary needs like gluten- and dairy-free, and customize your plans by swapping out recipes anytime. Plus, every recipe includes helpful nutritional info.Go beyond other clean eating cookbooks with:6 weeks to prep like a pro—Learn to master meal prep with six clear and simple weeklong plans that build up your skills as you go.75 nourishing recipes—Dig in to Green Tea & Ginger Overnight Oats, Spinach Avocado Chickpea Salad, Grilled Tandoori Chicken Legs, Caprese Salad Grain Bowl, and more.Whole, healthy foods—These clean eating plans center around whole foods that are easy to source and prepare, with options for both plant and animal proteins.Fuel yourself, even on the busiest days, with this delicious clean eating cookbook.
Clean Eating With A Dirty Mind
by Vanessa BarajasWith a perfect combination of more than 150 sweet and savory recipes, this book breaks the mold (and all the rules), its core principle being that just because your food is nutritious doesn’t mean it has to taste that way! Recipes like Pizza Soup, Sour Cherry Crumble Bars, Death by Chocolate Cake, and Salted Caramel Ice Cream are sure to satisfy even the most demanding sweet tooth—and they are all gluten-free, grain-free, guilt-free, and Paleo-friendly. Whether you’re gluten-free or Paleo, you want to “bake the world a better place,” or you simply love eating amazing food, Clean Eating with a Dirty Mind will cater to your every indulgence, leaving you with a whole lot less to confess and a whole lot more to enjoy