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Complete Candida Yeast Guidebook, Revised 2nd Edition: Everything You Need to Know About Prevention, Treatment & Diet
by Jeanne Marie Martin Zoltan P. Rona M.D.Is Candida Yeast Ruining Your Good Health? Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of Americans and Canadians—men, women, and children alike. Now there are effective alternatives to your suffering. This eye-opening guide will help you conquer Candida and achieve optimal mental, physical, and emotional health. Inside, you will discover: • Holistic, natural, herbal, and vitamin supplements that combat Candida Yeast • Innovative tips for improving your lifestyle and maintaining a healthy mind and body • Wholesome diet and menu options that taste delicious • New medical and nutritional guidelines for asthma, cancer, diabetes, and more• Important help for overcoming: - Frequent headaches - Chronic fatigue - Digestive problems - Weight problems - Depression - Yeast Infections - PMS - Anxiety - Allergies"This comprehensive book will help the countless number of people who have searched in vain for answers." —William G. Crook, M.D., author, The Yeast Connection Handbook"Jeanne Marie Martin and Zoltan Rona, M.D., do a marvelous job of making a complex health concern understandable and preventable." —Ann Louise Gittleman, M.S., C.N.S., author, The Living Beauty Detox Program"The most comprehensive book on Candida ever written." —From the foreword by Carolyn DeMarco, M.D., author of Take Charge of Your Body
Complete Charcuterie: Over 200 Contemporary Spreads for Easy Entertaining (Complete Cookbook Collection)
by The Coastal KitchenPut a unique spin on your entertaining and arrange eye-catching platters that will keep friends and family coming back for more with Complete Charcuterie.This beautiful cookbook guides you on how to pair cheeses, meats, condiments, drinks, and an assortment of other ingredients that can be used on serving boards. These simple, inventive preparations will bring your serving boards to the next level. Be bold and take your entertaining from so-so to exceptional. Experiment with flavor profiles and find combinations that suit your unique palate. Use the boards in this book as a guide or build your own boards around your personal taste. Inside you'll find:Expert advice and insights on composing elegant, inventive boards that balance flavor profiles and textures.Board-friendly recipes for crackers, breads, preserves, pickles, flavored nuts, dips, spreads, and decadent desserts, plus suggested drink pairings.Vibrant photography that shows you how to assemble memorable boards and provides visual inspiration.Recipes from Murray's Cheese, Publican Quality Meats, The Cheese Store of Beverly Hills, Lady & Larder, Mike's Hot Honey, Blake Hill Preserves, Esters Wine Shop & Bar, and Vermont Creamery.Take the mystery out of charcuterie. With more than 200 boards and recipes built around popular and festive themes with a special emphasis on seasonally focused recipes so you can always keep things fresh, let Complete Charcuterie be your inspiring source for memorable and delicious entertaining.
Complete Children's Cookbook: Delicious Step-by-Step Recipes for Young Cooks
by DKPut on your chef's hat and roll up your sleeves. It's time to get cooking! Filled with more than 150 delicious dishes and mouth-watering recipes for young chefs to create at home. This first cookbook is the perfect way to get your child interested in food, nutrition, and cooking for life! Cooking with children can be immensely rewarding. You can watch your budding chef learn something new, try different flavors, and celebrate their own achievements in the kitchen. DK Books has created the ultimate cookbook that every kid chef needs on their shelf.Each recipe has easy-to-follow, step-by-step instructions alongside pictures that illustrate each stage of cooking. There&’s a tasty recipe for every occasion from blueberry muffins and apple crumble to sweet potato lasagna.Perfect for budding chefs and kid foodies, this cookbook helps build up basic cooking skills, safe kitchen practices, and an adventurous palate. Packed with healthy recipes, helpful tips, and fail-safe techniques, your child will be excited to create dishes that are both fun to make and delicious to eat!It&’s as Easy as Pie! From speedy suppers to delicious bakes, this kid&’s cookbook contains a wealth of imaginative recipes that will inspire your little chef to put on their apron and get going on their first food adventure! It&’s an essential introduction to cooking that will be treasured by generations to come.Inside the pages of this cookbook, you&’ll find everything your child needs to get started in the kitchen: • More than 150 fun, delicious, and healthy recipes for kids. • Easy-to-follow steps alongside pictures for each stage of cooking. • Helpful tips on how to stay healthy in the kitchen.
Complete College Cookbook: 100+ Easy Recipes and Helpful Tips for Students
by Julee MorrisonCook your way through college with easy recipes and kitchen skills you'll use for lifeCooking your own meals can be a great way to explore new foods, learn new techniques, and save money while on a college budget. But for many students living in dorm rooms or small apartments, cooking at home isn't always easy. Thanks to the Complete College Cookbook, any student can make the most out of their limited space to create nutritious, simple dishes and learn lifelong cooking skills.Use this quick and easy cookbook and discover:A college kitchen guide—Learn to prep and safely store ingredients, and use microwave cooking hacks to turn your space into a makeshift kitchen.Technique tips—Get familiar with the basic culinary skills you'll use long after graduation, like dicing, mixing, and marinating.Budget-friendly recipes—Discover how you'll stretch your dollar without sacrificing quality.Upgrade from instant ramen and enjoy homemade meals to fuel any busy college schedule.
Complete Dehydrator Cookbook: How to Dehydrate Fruit, Vegetables, Meat & More
by Carole CanclerThe Complete Dehydrator Cookbook: the definitive guide to deliciously easy meals From sun-dried produce in ancient Egypt to salty air-dried fish aboard Viking ships, dehydration is one of the oldest, most versatile methods of preservation—creating foods that are compact, perfect for traveling, and great for a quick snack or backup meal. The Complete Dehydrator Cookbook is your all-in-one guide to easy, affordable home drying, pairing delicious dehydrated foods with easy-to-navigate guidance to get you drying in no time. Whether you're preserving seasonal crops or making protein-packed camping snacks, this dehydrator cookbook takes you through the ins and outs of dehydrating, storing, and rehydrating a wide variety of foods. The Complete Dehydrator Cookbook is also brimming with 125 simple dehydrator recipes for everything from stews and curries to herbal teas and spice blends to ready-to-eat breads, crackers, and cookies. The Complete Dehydrator Cookbook includes: A to Z drying—Explore the essential equipment you'll need, troubleshooting tips, and detailed directions on how to dehydrate more than 75 different kinds of food, including fruits, vegetables, herbs, nuts, yogurt, tofu, meat, pasta, rice, and more. Dehydrated dishes—Enjoy a variety of deliciously healthy recipes in this dehydrator cookbook, including just-add-water instant meals, and snacks like fruit leathers, chips, and jerky. Low temp, big flavors—Raw foodists will find plenty of low-temp, plant-based foods to make, like Mixed Vegetable Bread, Sweet and Salty Dried Almonds, and Double-Chocolate Biscotti. Whether you're on the go or snacking at home, the portable dishes in this dehydrator cookbook will add some deliciousness to your pantry.
Complete Dutch Oven Cookbook: 105 Recipes for Your Most Versatile Pot
by Katie HaleMake the most of your Dutch oven with classic and creative recipesForget the extra pots and discover all the different dishes you can make with a single Dutch oven. This comprehensive guide covers all the basics, from crucial cleaning tips to tons of mouthwatering recipes.Maximize your Dutch oven with:105 delicious recipes—Discover a versatile collection of simple weeknight dinners, quick breads, and desserts.Comprehensive guide—Learn the ins and outs of shopping for, cooking with, and cleaning your Dutch oven so you can enjoy it for years to come.Simple ingredients—Enjoy easy Dutch oven recipes with easy-to-find ingredients.Use The Complete Dutch Oven Cookbook to make mealtime simpler, tastier, and more exciting.
Complete Flat Stomach Plan
by Rosemary ConleyThe Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team. In this fantastic new healthy eating diet book, the original Flat Stomach Plan diet has been extended to include a greater variety of choice to suit all tastes. It comprises a 'free choice', three-meals-a-day eating plan, with healthy menus ranging from 'instant' supermarket branded meals to DIY gourmet recipes, including options for vegetarians. Plus, there are three separate ten-minute toning exercise routines containing the safest, most effective exercises to ensure weight loss around the stomach and waistline. Suitable for all ages and fitness levels - both men and women - readers can choose the routine that suits their ability and progress to the next one as their strength improves. Throughout, there are motivational tips, quotes from successful dieters as well as advice on keeping the weight off - and the stomach flat - for good. The perfect diet book for people who want to lose weight without the bore of calorie counting!
Complete Guide to Carb Counting
by Hope S. Warshaw Karmeen KulkarniThe completely revised Complete Guide to Carb Counting, 3rd edition, by the American Diabetes Association, provides you with the knowledge and the tools to put carbohydrate counting into practice. Rewritten and reorganized to introduce and explain carb counting concepts as you'll need them in your diabetes care plan, you'll learn why carb counting helps you manage your blood sugar, the amount of carb to eat, how to count the carbohydrates in meals, and how to count carbs using food labels, restaurant menus, and your eyes, too. This is THE meal planning system every carb-counting person with diabetes needs to manage their blood glucose.
Complete Guide to Home Canning and Preserving (Second Revised Edition)
by U.S. Dept. of AgricultureThis practical, easy-to-follow-guide--newly revised and updated--offers food shoppers an attractive, high-quality alternative to high-priced, overprocessed, and undernourishing foods. Virtually everything you need to know about home canning is here: how to select, prepare, and can fruits, vegetables, poultry, red meats, and seafoods; how to preserve fruit spreads, fermented foods, and pickled vegetables; how to test jar seals, identify and handle spoiled canned foods, prepare foods for special diets, and much more. Also included are scores of simply written recipes that enable even beginners to prepare such taste-tempting dishes as smoked fish, turkey-tamale pie, chicken croquettes, Mexican tomato sauce, strawberry-rhubarb pie, chile con carne, apple butter, pickled sweet green tomatoes, and a peach-pineapple spread. Easy-to-follow directions make canning simple even for those who have never tried it. Nothing is assumed! Every step, every detail is carefully explained and has been thoroughly tested by government experts.
Complete Hip And Thigh Diet
by Rosemary ConleyAs thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets failed to reach, transforming their shape and improving their health. And what's more - those unwanted inches have stayed away! This fully updated and expanded edition of Rosemary Conley's diet book provides further evidence of the diet's long-term success. With a wider selection of flexible menus, over 150 recipes, more options for vegetarians, maintenance instructions and straightforward fat-charts, and a new programme of exercises for the hips and thighs, dieting has never been simpler. There's plenty to eat and no calories or units to count, just incredible results to enjoy! The perfect diet book for people who want to lose weight without the bore of calorie counting.
Complete IPA: The Guide to Your Favorite Craft Beer
by Joshua M. BernsteinEverybody&’s drinking IPAs! Josh Bernstein, author of the critically acclaimed The Complete Beer Course, tells you everything you need to know about your favorite brew. India Pale Ales have captured the hearts and taste buds of beer lovers like no other brew, and brewmasters are using it to unlock new dimensions of flavor, turning IPAs into the top-selling craft beer style. But not all beers are created equal. Beer expert Josh Bernstein takes you on a tangy tour of the world&’s finest IPAs, from easy-drinking session ales to bitter brews gone wild. Complete IPA showcases the best choices in each category, profiles the brewers who helped innovate the sub-categories, and highlights emerging IPA styles and the most exceptional breweries making them right now.With this definitive guide, you&’ll be drinking the best beers and cutting-edge brews in no time.
Complete Intermittent Fasting: Practical Guidelines and Healthy Recipes to Lose Weight and Improve Wellness
by Jean LaMantiaHarness the health benefits of intermittent fasting—a comprehensive guide with meal plans and moreIntermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion. That said, there are many ways to approach it and apply it to your life. Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help you adopt and maintain an intermittent fasting lifestyle for weight loss and improved health.Discover guidance on how to incorporate intermittent fasting into your life. Learn how to choose the right feeding and fasting window for you, overcome challenges, and maintain an intermittent fasting lifestyle over the long term. Whether you choose 16:8, 5:2, 20:4, 24-hour, or alternate-day fasting, you'll find convenient meal plans and healthy recipes to get you started on the right foot.Complete Intermittent Fasting includes:The science of IF—Learn more about what intermittent fasting is, its benefits, and the different feeding and fasting windows.50 Delicious recipes—Explore healthy and flavorful recipes to eat (when you do eat), including broths and drinks, low-carb and keto dishes, low-calorie and low-fat fare, and clean-eating meals.Guidance for variations—Get practical advice for how to successfully implement intermittent fasting if you're a woman, eat a keto diet, or have high-fat intolerance.Here's everything you need to apply intermittent fasting to your life so you can look and feel your best. Let's get started!
Complete Keto: A Guide to Transforming Your Body and Your Mind for Life
by Drew ManningNew York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly accessible program is filled with the practical tools, emotional support, and real-life wisdom readers need to get lasting results.Keto for your life!A ketogenic diet can kick start incredible weight loss, cut through brain fog, boost your energy, and even relieve some health conditions by reducing inflammation throughout your body. It can also be difficult to stick with once the two, three, or four weeks of a program are up. Lifestyle changes just aren't sustainable if you don't have the right support.This is where health and fitness expert Drew Manning comes in--with a solution that goes way beyond willpower. Complete Keto offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work. It's keto for life--your life.In these pages, you'll find: * All the nuts and bolts of keto, including what to eat, what to avoid, and how to adapt the plan if you're vegan or vegetarian * Drew's signature 30-Day Keto Cleanse to jump-start your journey * A second-phase plan for living keto long-term * More than 75 delicious recipes for eating keto, illustrated with mouthwatering photos * Easy-to-follow exercise routines * Supportive strategies for a journey of true transformation--in body, mind, and spiritChanging your lifestyle can be hard no matter what diet you choose, but this authoritative, engaging book brings true transformation with keto within your reach. Drew's comprehensive program is filled with the practical tools, emotional support, and real-life wisdom you need to create lasting change and become the best version of you. Your keto journey begins here--and Drew is an amazing companion every step of the way.
Complete Party Planner
by Annabel KarmelAny parent in search of novelty or time-saving hints and tips to help plan the perfect party should look no further! The ultimate celebration guide,Complete Party Plannerwill help you finesse life's special occasions, from birthday parties to Mother's Day, Fourth of July to Christmas. You'll find an assortment of fanciful party foods -- Avocado Frog Dip, Apple Smiles, and Cucumber Crocodiles -- easy and creative recipes that embody Annabel's signature attention to your child's health and tastes. Punches and cookies, dips and skewers, these party-tested crowd-pleasers are sure to be instant hits. Also included is Annabel's step-by-step introduction to mastering the basics of cake decorating, helping you create cakes that will impress children and parents alike. From the playful Burger and Fries cake to the delightful Princess cake, these recipes will transform any child's birthday into a memorable affair. Alongside the expansive collection of recipes are directions for cute invitations, party themes, silly games, hilarious contests, and neat party favors that will appeal to both boys and girls of all ages. Once you've conquered birthday parties, Annabel has included ideas for making holidays year-round easy, tasty, and above all, child-friendly. Whether it's choreographing the perfect Easter egg hunt or whipping up a cauldron of spooky witch's brew and some Dead Man's Fingers sandwiches, these no-fail activities will help assure that all your holiday celebrations are a smash.
Complete Puppy & Dog Care: What Every Dog Owner Needs To Know
by Bruce FogleWhether you're buying a pedigree puppy or rescuing a crossbreed, in this updated edition of Complete Puppy & Dog Care, practising vet Dr Bruce Fogle tells you all you need to know to keep your dog happy. From which breed to choose, to tips for helping your dog bond with the family, as well as health advice and information on nutrition, training and playing, this book has everything you need to know.In Complete Puppy & Dog Care, Dr Bruce Fogle shares the benefit of his 40 years' clinical expertise. Find out how to make the most of your relationship with your dog and look after its health and wellbeing. Choose from the best breeds for a wide range of lifestyles from apartment dweller to allergy sufferer. Assess your dog's personality and ensure a stress-free homecoming for all the family. Solve all familiar and less common problems from dog training, to feeding, exercise, aggression and fearfulness. There is even advice on the latest technology such as DNA testing for genetic predisposition to illness, along with advice on all the newest diets that are becoming popular (including raw and organic), and fully updated lists of contact details for trainers and professional organisations.Packed with information, Complete Puppy & Dog Care is an essential guide for any dog owner.
Complete Puppy & Dog Care: What every dog owner needs to know
by Dr Bruce FogleWhether you're buying a pedigree puppy or rescuing a crossbreed, in this updated edition of Complete Puppy & Dog Care, practising vet Dr Bruce Fogle tells you all you need to know to keep your dog happy. From which breed to choose, to tips for helping your dog bond with the family, as well as health advice and information on nutrition, training and playing, this book has everything you need to know.In Complete Puppy & Dog Care, Dr Bruce Fogle shares the benefit of his 40 years' clinical expertise. Find out how to make the most of your relationship with your dog and look after its health and wellbeing. Choose from the best breeds for a wide range of lifestyles from apartment dweller to allergy sufferer. Assess your dog's personality and ensure a stress-free homecoming for all the family. Solve all familiar and less common problems from dog training, to feeding, exercise, aggression and fearfulness. There is even advice on the latest technology such as DNA testing for genetic predisposition to illness, along with advice on all the newest diets that are becoming popular (including raw and organic), and fully updated lists of contact details for trainers and professional organisations.Packed with information, Complete Puppy & Dog Care is an essential guide for any dog owner.
Complete Sous Vide Cookbook: 150+ Recipes for Perfect Meat, Seafood, Vegetables, and More
by Sharon ChenRestaurant-quality meals from your own kitchen—over 150 recipes for sous vide perfectionSous vide cooking creates mouthwatering meals. By cooking food at a precise, low temperature, this wonder gadget churns out perfectly cooked meat, fish, vegetables, and more. All it takes is an immersion circulator, a pot of water, and the Complete Sous Vide Cookbook to make the magic happen.With 150+ recipes for everything from eggs to dinner party-worthy mains, this sous vide cookbook will give everyone from beginners to sous vide maestros even more reasons to love sous vide cooking. Discover the necessary gear you'll want to keep nearby, including what immersion calculator to buy, learn best practices, and get cooking!The Complete Sous Vide Cookbook includes:Breakfast to dinner—The 100-plus recipes in this sous vide cookbook cover meals for any time of day, including sides and desserts.Sous vide 101—Learn the hows and whys of sous vide cooking with an introductory section.Mix it up—Helpful cooking charts in this simple-to-use sous vide cookbook feature various cuts and cooking times that allow you to create your own recipes.No matter your skill level in the kitchen, the Complete Sous Vide Cookbook will help you make delectable dishes.
Complete Type 2 Diabetes Cookbook: 150 Healthy Recipes to Manage Diabetes
by Ariel WarrenLive and eat well while managing type 2 diabetes If you have diabetes, the easiest way to improve your diet and your health is to prepare well-balanced versions of the dishes you already know and love. This cookbook is filled with delicious, easy-to-make recipes that are designed specifically for people with type 2 diabetes, and are packed with the whole foods you need for optimal blood sugar control.What sets this diabetic cookbook apart:Options for every meal—Enjoy 150 tasty recipes, from easy breakfasts to satisfying snacks and healthy weeknight meals.A diabetes lifestyle—Explore a holistic approach to living with diabetes, including an overview of diabetic nutrition as well as tips for exercise, sleep, and more.ADA approved recipes—Cook with confidence, knowing that every recipe in this type 2 diabetes cookbook for beginners follows the American Diabetes Association's recommendation for the diabetic plate.Learn how to manage your diabetes without giving up your favorite flavors with the Complete Type 2 Diabetes Cookbook.
Complete Wild Game Cookbook: 190+ Recipes for Hunters and Anglers
by Bri Van ScotterFrom the wilderness to your table—190+ delicious game recipes you'll go wild forHunting is the perfect way to source healthy, high-quality meat. The Complete Wild Game Cookbook will show you how to transform your harvest into flavorful feasts that your whole family will love.From spicy Butter Duck to savory Slow Cooker Wild Boar Ragù, this comprehensive wild game cookbook will give you everything you need to start simmering up something good, whether it be big game or small, waterfowl, upland birds, or game fish. There's even a helpful chapter on marinades, brines, rubs, sauces, and stocks to add mouthwatering flavor to your favorite proteins.The Complete Wild Game Cookbook includes:190+ Tasty recipes—Discover dozens of delightful dishes you can make, featuring venison, bear, wild boar, rabbit and hare, squirrel, duck, goose, pheasant, quail, grouse, dove, turkey, and game fish, both freshwater and saltwater.Kitchen essentials—Explore the best way to stock your wild game kitchen and learn useful techniques like grilling and smoking as well as how to grind meat for sausage making.Versatile options—Almost every recipe in this extensive wild game cookbook includes recommendations of other game that can be used as a substitute, giving you more choice.Get inspired to eat wild, your way with the Complete Wild Game Cookbook.
Complete Wok Cookbook: 125 Classic Chinese Recipes to Steam, Braise, Smoke, and Stir-Fry
by Chris ToyMaster your wok with this comprehensive collection of Chinese recipes A well-seasoned wok can do it all, whether you want to fry, boil, poach, steam, smoke, roast, or braise a delicious Chinese meal. The Complete Wok Cookbook is filled with 125 flavorful recipes that make the most out of your wok, from authentic Chinese home cooking to classic takeout favorites. What sets this Chinese cookbook apart: Wok fundamentals—Explore a brief history of the wok and find helpful explanations of the different types, how to choose the right wok for you, and how to clean and care for it. Cooking how-tos—Discover all the ways woks can be used in cooking, and find expert guidance on mastering the techniques and skills associated with each method. A wide range of recipes—Fire up your wok and make everything from dim sum, soups, and sauces to meat, seafood, and vegetarian entrées. Harness the power of your wok and make incredible Chinese dishes at home with this top choice in Asian cookbooks.
Completely Perfect: 120 Essential Recipes for Every Cook
by Felicity Cloake'A gift for anyone who is learning to cook' Diana Henry, Sunday TelegraphHow can I make deliciously squidgy chocolate brownies?Is there a fool-proof way to poach an egg?Does washing mushrooms really spoil them?What's the secret of perfect pastry?Could a glass of milk turn a good bolognese into a great one?Felicity Cloake has rigorously tried and tested recipes from all the greats - from Nigella Lawson and Delia Smith to Nigel Slater and Heston Blumenthal - to create the perfect version of hundreds of classic dishes. Completely Perfect pulls together the best of those essential recipes, from the perfect beef wellington to the perfect poached egg.Never again will you have to rifle through countless different books to find your perfect roast chicken recipe, mayonnaise method or that incredible tomato sauce - it's all here in this book, based on Felicity's popular Guardian columns, along with dozens of invaluable prepping and cooking tips that no discerning cook should live without.'Completely Perfect is aptly named!' Nigella Lawson'A classic. Long may Felicity Cloake test 12 versions of one recipe so we can have one good one' Rachel Roddy'The nation's taster-in-chief title belongs unequivocally to Felicity Cloake' Daily Mail
Composing the Cheese Plate: Recipes, Pairings, and Platings for the Inventive Cheese Course
by Brian Keyser Leigh FriendCurate Surprising and Delicious Cheese Boards at HomeTired of the same-old cheese plate? So were fromager Brian Keyser and pastry chef Leigh Friend when they set out to change the cheese game at New York City's Casellula Cheese & Wine Café-and change it they did. Now they're sharing their secrets in this insider's guide to the wide, wondrous world of cheese, and the condiments that bring it to the next level.With seventy recipes for accompaniments-from spicy fruit chutneys to whole grain mustards and nut brittles-and dozens of unexpected pairings, Composing the Cheese Plate will help you create a one-of-a-kind cheese course every time!
Comprensión de la Cetosis. Su Guía Definitiva para Vivir el Estilo Keto
by Ileana Paula Lozada Ortega Gretchen RamosAPRENDA CÓMO COMER SALUDABLE, PERDER PESO Y PERMANECER EN CETOSIS. Independientemente de las razones por las que esté siguiendo la dieta cetogénica, empezar nunca es tan fácil como podría pensar. La dieta cetogénica está emergiendo como una de las dietas más populares para la salud y pérdida de peso. Ninguna otra dieta tiene los mismos tremendos beneficios para asuntos de salud, desde el cáncer a la obesidad y de enfermedad de Alzheimer a la diabetes tipo 2 por no mencionar sus efectos positivos en el desempeño atlético. En Comprensión de la Cetosis, Gretchen Ramos ofrece una mirada comprensiva a todo lo que usted siempre quiso saber sobre las dietas cetogénicas. Su enfoque está basado en investigación científica, su testimonio personal sobre cómo perdió perso de las 220 libras a una talla delgada en sólo dos meses. No ha trabajado en el campo médico por veinte años, ha ayudado exitosamente a las personas a estar en cetosis. Las preocupaciones comunes, preguntas, tips prácticos y consejos para seguir la dieta Keto han sido plasmados en este libro. A continuación una vista previa del libro: Qué comer en la dieta cetogénica Formas de Determinar su Fórmula Personal de Keto Pasos Prácticos para empezar con la dieta cetogénica Qué tipo de carbohidratos son buenos o malos Investigación científica de la cetosis Comer proteínas: buenas o malas Historias exitosas de la dieta cetogénica Razones por las que no está perdiendo peso con la dieta cetogénica Beneficios de la dieta cetogénica ¡Mucho, mucho, más! Esta es su primera parada para el más probada, confiada y precisa información sobre la cetosis. Dele click al botón "Comprar" para añadir este libro a su estante.
Compromise Cake: Lessons Learned from My Mother's Recipe Box
by Nancy SpillerAfter her mother's death in 2007, Nancy Spiller discovered her mother's teaching credential buried in a recipe box. Her mother had taught for only one year before marrying and having four children. Spiller realized that she had probably been her mother's best and only student in the kitchen.Compromise Cake explores Spiller's life in the suburbs in Northern California in the 1960's, learning to cook by her mother's side, as remembered through the recipe box. It touches on lineage and industrial changes; it is a meditation on men, women, marriage and the concept of compromise.What emerges is a portrait of someone whose hopes, dreams and desires for herself as a a career woman, writer, and artist were stifled by the pressure to pursue the conventional female roles of wife and mother, but who found expression through her daughter, an author and artist. A memoir that extends beyond the relationship between Spiller and her mother, the book is universal for all mothers and daughters - and what, as they say, is baked into the cake.This has been illustrated by the author with more than a dozen color illustrations.
Computational Fluid Dynamics Applications in Bio and Biomedical Processes: Biotechnology Applications
by Satya Eswari Jujjavarapu Tukendra Kumar Sharda GuptaThis book covers emerging areas in novel design and their hydrodynamic properties relevant to bioreactors, environmental system, electrochemical systems, food processing and biomedical engineering. This book uses an interdisciplinary approach to provide a comprehensive prospective simulation modeling and hydrodynamic study in advanced biotechnological process and includes reviews of the most recent state of art in modeling and simulation of flows in biological process, such as CFD. Written by internationally recognized researchers in the field, each chapter provides a strong introductory section that is useful to both readers currently in the field and readers interested in learning more about these areas.