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Delaware Beer: The Story of Brewing in the First State (American Palate)

by Tony Russo Jim Lutz

Boasting a brewing history older than the United States, Delaware packs an outsized punch in the craft beer scene with its landmark breweries and bold flavors. In 1873, the German lagers of Wilmington's Diamond State brewing rose to dominance. After Prohibition and the bust of the first craft beer bubble, entrepreneurial homebrewers resurrected the industry. Sam Calagione of Dogfish Head led the charge by rewriting the state's beer legislation, and the field opened to other brewpubs like Stewart's and Iron Hill to pair savory bites with their brews. By 2009, production breweries like 16 Mile and Fordham & Dominion were on the rise, changing the arc of Delaware beer. Beer writer Tony Russo tells a story of big risks and innovative brewers and proves that there has never been a better time to drink local.

Delectable Desserts

by Wendy Louise Maryann Koopmann

Packed with recipes for every occasion, Delectable Dessertsis a high-value desserts collection for every kitchen.

Delectable Insects (Fountas & Pinnell LLI Purple #Level V)

by Zoë Kashner

Eating Insects. We eat mammals, like cows and pigs. We eat fish. We even eat birds, like chickens and turkeys. Why, then, is it so hard to imagine eating insects? While insects are not a typical part of the European or American diet, they are a regular--and delicious-- part of the human diet in other parts of the world. Find out what's so great about eating insects and why it might be something you'll want to try.

Delectable: Sweet & Savory Baking

by Catherine Young Claudia Fleming

In this &“genius&” (Claire Saffitz) cookbook, the &“legendary pastry chef&” (Eater) invites you into her home kitchen with 140+ sweet and savory recipes she perfected for friends and family. &“A home baker&’s fantasia . . . [Fans] have been waiting twenty-one years for a follow-up to her equally legendary first book, The Last Course. The wait was worth it.&”—Eater (10 Best Cookbooks of Fall 2022) In Claudia's first cookbook, a culinary classic, she shared recipes from the menus at Gramercy Tavern that introduced home cooks to her sophisticated, classically inspired seasonal desserts and pastries and established a standard in pastry kitchens across the country. Now Claudia is offering a new collection of recipes all developed and tweaked in her own small kitchen. Baking at home, Claudia brings her characteristic style and skilled approach to every sweet and treat, along with an ease with culinary history, and a growing connection to her own family traditions. A mix of classic favorites and new explorations, including her first foray into savory recipes for savory baking, each delicious dish is the work of a master in her prime. Claudia's knowledge and facility, refined over a storied career in pastry, mark these more casual, desserts and savory bites. Her thoughtful essays on subject ranging from working with yeast to a professional&’s approach to frosting a layer cake, reflect her intention to share all she knows. With more than 140 recipes, the book is organized into chapters including: • Breakfast & Breads: Blueberry Muffins; Rhubarb Scones • Doughnuts & Cakes: Cider Doughnuts; Devil's Food with Earl Grey Cream• Cookies: Grapefruit Rugelach; Pizzelles; Maple Shortbread• Pies: Nectarine and Fig Tart; Plum Cobbler; Kumquat Tatin• Savories: Eggplant Caponata Tart; Chickpea Crackers; Tomato Crostata Making simple preparations truly delicious is a challenge Claudia Fleming has always embraced. With Delectable, she continues to set the standard for pastry chefs and home bakers alike.

Deleites de la Cocina Mexicana: Healthy Mexican American Cooking

by María Luisa Urdaneta Daryl F. Kanter

Mexican food, Tex-Mex, Southwestern cuisine-call it what you will, the foods that originated in Mexico have become everyone's favorites. Yet as we dig into nachos and enchiladas, many people worry about the fats and calories that traditional Mexican food contains. Deleites de la Cocina Mexicana proves that Mexican cooking can be both delicious and healthy. In this bilingual cookbook, Maria Luisa Urdaneta and Daryl F. Kanter provide over 200 recipes for some of the most popular Mexican dishes-guacamole, frijoles, Spanish rice, chiles rellenos, chile con carne, chalupas, tacos, enchiladas, fajitas, menudo, tamales, and flan-to name only a few. Without sacrificing a bit of flavor, the authors have modified the recipes to increase complex carbohydrates and total dietary fiber, while decreasing saturated and total fats. These modifications make the recipes suitable for people with diabetes-and all those who want to reduce the fats and calories in their diet. Each recipe also includes a nutritional analysis of calories, fats, sodium, etc. , and American Diabetic Association exchange rates. Because diabetes is a growing problem in the Mexican-American community, Deleites de la Cocina Mexicana is vital for all those who need to manage their diet without giving up the foods they love. Let it be your one-stop guide to cooking and eating guilt-free Mexican food.

Delete Meat! (Fountas & Pinnell Classroom, Guided Reading)

by Claire Golding

NIMAC-sourced textbook. IT'S UP TO YOU. Something terrible is happening on farms around the world. Quick! Help save the animals.

Delgada pero no idiota: a: Deja de comer porquerías, empieza a ser inteligente y ¡sonríe!

by Roy Freedman

¿HASTA LA CORONILLA DE ESTAR GORDA? Si ya no puedes aguantar ni un día más atrapada en unos vaqueros más anchos que una plaza de toros pero que te quedan justos, este es tu libro. Y es que para estar delgada no hace falta una licenciatura ni pasar hambre ni pasarte todo el día en el gimnasio; lo único que necesitas es espabilarte y usar la cabeza. Vivimos en un mundo de soluciones instantáneas y milagrosas: dietas rápidas, bebidas light y programas intensivos. Y la mayoría de las veces estamos tan inmersos en nuestras caóticas existencias que somos lo bastante idiotas como para creernos que este tipo de remedios y bálsamos de Fierabrás son eficaces y que no tienen letra pequeña. Evidentemente eso no es así. Ser delgada pero no idiota no es hacer una dieta ni usar productos que prometen esculpirte la figura como si fuera de plastilina, es todo un estilo de vida, es disfrutar de la comida, es sentirte saludable, es llenarte de energía con cada alimento y es, por supuesto, ser aquella que se contonea calle abajo con una canción sexi de fondo mientras se siente la reina del mundo.

Delia's Cakes

by Delia Smith

Delia's Book of Cakes was first published in 1977, and such is the staying power of this 35-year-old phenomenon, it has never been out of print. Now, to celebrate its success, it has undergone a complete contemporary makeover. It still retains the much-loved favourites that have stood the test of time, but now alongside them there are new recipes, new ideas, new ingredients, and new and simpler methods. Over 90% of the recipes in the book have been tested gluten-free. From timeless classics like coffee and walnut sponge and old-fashioned cherry cake, to seasonal classice like Christmas and simnel cake, to exciting new recipes such as iced hidden strawberry cup cakes and chunky marmalade muffins, Delia brings her touch of baking magic to your kitchen. All this is as you would expect from Delia: easy accessible recipes, carefully tested, and utterly to be trusted. Quite simply - as then, so now - the only book of cakes you'll ever need is Delia's Cakes.

Delia's Cakes

by Delia Smith

Delia's Book of Cakes was first published in 1977, and such is the staying power of this 35-year-old phenomenon, it has never been out of print. Now, to celebrate its success, it has undergone a complete contemporary makeover. It still retains the much-loved favourites that have stood the test of time, but now alongside them there are new recipes, new ideas, new ingredients, and new and simpler methods. Over 90% of the recipes in the book have been tested gluten-free. From timeless classics like coffee and walnut sponge and old-fashioned cherry cake, to seasonal classice like Christmas and simnel cake, to exciting new recipes such as iced hidden strawberry cup cakes and chunky marmalade muffins, Delia brings her touch of baking magic to your kitchen. All this is as you would expect from Delia: easy accessible recipes, carefully tested, and utterly to be trusted. Quite simply - as then, so now - the only book of cakes you'll ever need is Delia's Cakes.

Delia's Frugal Food

by Delia Smith

This updated edition shows how to combine economy with elegance. With 170 recipes from soups to main courses and desserts, this book aims to show how to make the most of your cooking, and that budget buying and cooking can be fun.

Delia's Frugal Food (Coronet Bks.)

by Delia Smith

This updated edition shows how to combine economy with elegance. With 170 recipes from soups to main courses and desserts, this book aims to show how to make the most of your cooking, and that budget buying and cooking can be fun.

Delicacy: A memoir about cake and death

by Katy Wix

'Mesmerising . . . an extraordinary piece of writing.' - The i paper'A layer cake of truth, pain and wisdom iced with charm. I loved it.' - Sue Perkins'Painfully raw and incredibly funny' - Simon Amstell 'A book that offers many pleasures . . . hectically funny, eloquently angry.' - TLS'Katy sees the world like no one else and deciphers it with extraordinary beauty. Delicacy took my breath away' - Lolly Adefope'Heartbreaking, ridiculously clever and laugh out loud funny. One of the best books on trauma I've ever read' - Scarlett Curtis 'Fabulous story-telling and completely delicious writing' - Cariad Lloyd, host of Griefcast 'Katy is a stunning writer, seamlessly moving between bitingly funny moments and moments that make you violently, cathartically sob at 2am. An absolute belter of a book that stays with you' - Roisin Conaty 'Brilliantly original, funny and insightful. Dry and comic, but also very moving. I absolutely loved Delicacy' - Katy Brand'Gentle, heartbreaking, laugh out loud funny and poetically told - an intimate memoir that stays with you' - Rose Matafeo'A stunning book in which darkness and light, tragedy and humour, pain and hope are all masterfully, affectingly balanced' - Liam Williams'Deeply comforting in how relatable it is, hilarious, and moving. I felt like this book was my best friend as soon as I started reading it' - Mae Martin'Brimming with graceful, charming writing - this book perfectly encapsulates so many moments we face as girls and women and I only wish I'd read it sooner' - Kiri Pritchard-McLean'Honest, raw, profound, deeply moving and funny' - Bridget Christie'A deeply dark slice of comedic mastery' - Sarah Solemani 'An exquisite and important book. Delicacy is funny and sad and beautiful' - Maeve Higgins'Katy has one of the most singular and enviable minds working today (and tomorrow)' - Jamie Demetriou, creator of Stath Lets Flats'I loved this wry melancholy memoir and identified so much. Full of breathtaking intimacy and honesty, ultimately a comfort, this spoonful of wise and funny sugar helps the medicine of maturity go down.' - Alice LoweFrom award-winning comedian and writer Katy Wix comes Delicacy - a different kind of memoir from an astonishing new voice.Twenty-one snapshots of a life - some staccato, raw and shocking, some expansive, meditative, and profound, underpinned with moments of startling humour that shatter the darkness - all beginning with a single memory. A memory of cake. The sickly royal icing marked the moment Katy found her voice. The madeira cake was the sun her group therapy sessions orbited. The 'missing cake' from a lost holiday has never let go. The Bara brith eaten in hospital after a life-altering car crash was as tough as the metal that hit her. The supermarket rock cake was where she 'practised wanting'. Shocking, raw, darkly funny and deeply humane, Katy Wix's exploration of trauma, grief, addiction, love, loss, memory and hope is truly unforgettable.

Delicacy: A memoir about cake and death

by Katy Wix

'Painfully raw and incredibly funny' - Simon Amstell 'Katy sees the world like no one else and deciphers it with extraordinary beauty. Delicacy took my breath away' - Lolly Adefope'Fabulous story-telling and completely delicious writing' - Cariad Lloyd, host of Griefcast'Brilliantly original, funny and insightful. Dry and comic, but also very moving. I absolute loved Delicacy' - Katy Brand'Gentle, heartbreaking, laugh out loud funny and poetically told - an intimate memoir that stays with you' - Rose Matafeo'A deeply dark slice of comedic mastery' - Sarah Solemani 'An exquisite and important book. Delicacy is funny and sad and beautiful' - Maeve Higgins'Katy has one of the most singular and enviable minds working today (and tomorrow)' - Jamie Demetriou, creator of Stath Lets Flats'I loved this wry melancholy memoir and identified so much. Full of breathtaking intimacy and honesty, ultimately a comfort, this spoonful of wise and funny sugar helps the medicine of maturity go down.' - Alice LoweFrom award-winning comedian and writer Katy Wix comes Delicacy - a different kind of memoir from an astonishing new voice.Twenty-one snapshots of a life - some staccato, raw and shocking, some expansive, meditative, and profound, underpinned with moments of startling humour that shatter the darkness - all beginning with a single memory. A memory of cake. The sickly royal icing marked the moment Katy found her voice. The madeira cake was the sun her group therapy sessions orbited. The 'missing cake' from a lost holiday has never let go. The Bara brith eaten in hospital after a life-altering car crash was as tough as the metal that hit her. The supermarket rock cake was where she 'practised wanting'. Shocking, raw, darkly funny and deeply humane, Katy Wix's exploration of trauma, grief, addiction, love, loss, memory and hope is truly unforgettable.(P)2021 Headline Publishing Group Ltd

Delicious Air Fryer by Mob: 100 easy, healthy, tasty recipes

by Mob

THE FOODIE AIR FRYER REVOLUTION HAS BEGUN - and this book is the place to start.Air fryer food doesn't have to be beige and the team at Mob, the hugely popular cooking community who want you to enjoy great tasting food, are here to prove it.Say goodbye to expensive meal kits and discover 100 delicious and fresh recipes that are cheap, quick, and make the most of your ingredients - perfect for your everyday midweek meals.Revitalise your home cooking with: ✔ Chicken Lemongrass Meatballs with Peanut Sauce ✔ Curried-Stuffed Aubergine with Lime Pickle Yogurt ✔ Halloumi Latkes with Poached Egg and Sauerkraut ✔ Korma Paneer with Golden Rice ✔ Char Siu Glazed Pork Bowl ✔ Miso Cod with Cucumber and Seaweed Salad ✔ Sticky Sumac Lamb KofteWith beautiful finished-dish photos throughout and easy chapter headings to help you find your starting ingredient for every meal, dinner is about to get a LOT more delicious.The best bit? Box up your leftovers, take them to work tomorrow and that's lunch transformed too! No waste packaging, no big bills from convenience food, and a major flavour punch in every recipe. This is air fryer cooking, made delicious, by Mob.'Packed with some of my favourite healthy, speedy midweek meals, all cooked in the air fryer with a Mob "twist". These easy, tasty recipes prove you don't need hours in the kitchen to eat well. Whether you're juggling a busy schedule or just can't be bothered with loads of washing up (same), this book has got you. Colourful, fresh, minimal faff and very delicious! ' - Jodie Nixon, Mob recipe creator.

Delicious Air Fryer by Mob: 100 easy, healthy, tasty recipes

by Mob

THE FOODIE AIR FRYER REVOLUTION HAS BEGUN - and this book is the place to start.Air fryer food doesn't have to be beige and the team at Mob, the hugely popular cooking community who want you to enjoy great tasting food, are here to prove it.Say goodbye to expensive meal kits and discover 100 delicious and fresh recipes that are cheap, quick, and make the most of your ingredients - perfect for your everyday midweek meals.Revitalise your home cooking with: ✔ Chicken Lemongrass Meatballs with Peanut Sauce ✔ Curried-Stuffed Aubergine with Lime Pickle Yogurt ✔ Halloumi Latkes with Poached Egg and Sauerkraut ✔ Korma Paneer with Golden Rice ✔ Char Siu Glazed Pork Bowl ✔ Miso Cod with Cucumber and Seaweed Salad ✔ Sticky Sumac Lamb KofteWith beautiful finished-dish photos throughout and easy chapter headings to help you find your starting ingredient for every meal, dinner is about to get a LOT more delicious.The best bit? Box up your leftovers, take them to work tomorrow and that's lunch transformed too! No waste packaging, no big bills from convenience food, and a major flavour punch in every recipe. This is air fryer cooking, made delicious, by Mob.'Packed with some of my favourite healthy, speedy midweek meals, all cooked in the air fryer with a Mob "twist". These easy, tasty recipes prove you don't need hours in the kitchen to eat well. Whether you're juggling a busy schedule or just can't be bothered with loads of washing up (same), this book has got you. Colourful, fresh, minimal faff and very delicious! ' - Jodie Nixon, Mob recipe creator.

Delicious Amish Recipes: People's Place Book No. 5

by Phyllis Good

A leading expert on Amish life and cooking traditions selects choice recipes which are favorites among these people, known for their plentifully spread tables. Delectable and bursting with flavor! Amish families gather around their long kitchen tables for three meals together every day. It may be routine, but the food they enjoy is beyond the ordinary. Delicious Amish Recipes includes Cracker Pudding, Fresh Meadow Tea, Potato Rolls, Baked Corn, Chicken Roast, Shoofly Pie, Whoopie Pies, and many, many more tasty favorites, all easy to prepare. Here are some of their favorite recipes -- Baked Corn, Chicken Roast, Fresh Meadow Tea, Potato Rolls, Shoofly Pie, Cracker Pudding, and Whoopie Pies! Gathered by a leading expert on Amish life and cooking traditions.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Delicious Asian Seafood Recipes

by Lee Geok Boi

Seafood is one of the most eaten types of food in Asia. Featuring over 40 mouth watering recipes, Delicious Asian Seafood Recipes is sure to be a hit in your kitchen. This cookbook contains easy step-by-step instructions for all of your favorite seafood dishes from Asia. Inside are recipes to prepare various fish, prawns, squid, and shellfish. Recipes include:Sweet and sour whole fishBarbecued sambal stingrayPrawn spring rollsChili crabPrawn wonton soupBlack pepper crabSambal squidOtak-OtakAnd many more! Also included in this book are unit conversion tables, dual unit measurements, an overview of basic Asian ingredients, how-to guides to buying and cleaning fresh seafood, and over 30 detailed photos. Each recipe includes cook time, prep time, and serving sizes. Enjoy!

Delicious Baking for Diabetics: 70 Easy Recipes and Valuable Tips for Healthy and Delicious Breads and Desserts

by Angelika Kirchmaier

Do you miss eating sweets because you have diabetes? After reading the recipes in this book, that will be the thing of the past! Delicious Baking for Diabetics includes seventy easy-to-make desserts that will make you forget any feelings of missing out on eating sugar.Angelika Kirchmaier includes classics as well as creative recipes with conversion formulas to adapt ingredients to your own taste. Delicious Baking for Diabetics includes recipes for cakes, cookies, and breads including: Walnut croissants Cashew biscuits Chocolate truffles Berry tarts Zucchini cakes Flourless pound cake Vanilla chocolate raspberry cake Spicy yogurt pancakes Herb pizzaDetailed information explains what is important when baking dough and using ingredients, which sweeteners are acceptable, and which spices give that extra touch to cakes to make them really special. All recipes include amounts of protein, fats, carbohydrates, and carbohydrate moiety and exchange.

Delicious Bible Stories - eBook [ePub]: No Cook Recipes That Teach

by Daphna Flegal LeeDell Stickler

Everyone loves a good story and everyone loves to eat. Delicious Bible Stories combines the physical act of preparing the foods, the sensory act of eating the foods, and active listening to create unforgettable Bible stories. Using no-cook cooking methods, the boys and girls will make foods that go along with Bible stories from both the Old and the New Testaments. For example, the children will make the haroset as they hear the story of the Last Supper. They will prepare Babylonian fruit and nut balls as they hear the stories of Daniel and many many more. Ingredient lists and preparation directions for the foods are included as well as the Bible stories. Help persons of all ages understand the Bible stories through the fun of taste and cooking!

Delicious Bundt Cakes: More Than 100 New Recipes for Timeless Favorites

by Kathy Moore Roxanne Wyss

“Bundt cakes are pure, classic Americana . . . This delicious book is guaranteed to be the crowning achievement in your dessert collection!” ―Virginia Willis, James Beard Award-winning cookbook author and chefThe duo behind Delicious Poke Cakes and Delicious Dump Cakes is back with another book of quick and easy desserts. In Delicious Bundt Cakes, Roxanne Wyss and Kathy Moore unlock the secret of the Bundt cake, which yields a scrumptious, impressive dessert with only a single pan. Whether you prefer geometric patterns or elegant swirls, there are an endless variety of Bundt pans with dozens of new designs being produced, all of which yield picture perfect cakes with minimal effort. The Bundt’s unique ringed shape prevents soggy, underdone centers, making it the ideal cake for a new baker.Delicious Bundt Cakes features over 100 recipes and color photos throughout, along with all the hints and tips you’ll need to make a spectacular Bundt cake every time. Each recipe specifies the exact size of Bundt pan needed so you will never have an overflowing disaster or an undersized Bundt. The book includes recipes made completely from scratch, as well as recipes based on boxed cake mixes so you can have a delicious Bundt in even less time.In addition to traditional Bundt cakes, there are also recipes for filled cakes, like the Chocolate Peanut Butter Tunnel Bundt Cake with a soft peanut butter filling, and coffee and pound cakes, like the classic Banana Walnut Bundt Coffee Cake. Delicious Bundt Cakes will have you creating beautiful, simple, and—most importantly—scrumptious Bundt cakes in no time at all.

Delicious December: How the Dutch Brought Us Santa, Presents, and Treats: A Holiday Cookbook (Excelsior Editions)

by Peter G. Rose

Delicious December mixes food and history in a celebration of Dutch and American Christmas traditions. In more than one hundred tried-and-true recipes, award-winning food historian Peter G. Rose draws on traditions that date back to the Middle Ages, as well as her own reminiscences of her native country, and suggests many ways to incorporate these true Dutch treats into American celebrations.The book not only talks about the history and recipes of St. Nicholas Day celebrations, but also about Dutch specialties for Christmas and New Year's. Rose includes recipes for savory cookies and party treats as well as menus and recipes for the parties that might happen between the feast days. Divided into two parts, part one discusses the history of St. Nicholas, how he was brought to America and became Santa, and the other changes that have taken place here as well as in the Netherlands. The second part consists of 111 recipes that are easy to make and easy to love.Delicious December is for anyone interested in food and history, and those of Dutch descent will find many old favorites here, together with new, fresh ideas based on long traditions.

Delicious Dips

by Diane Morgan

The James Beard Award–winning author of Roots and Salmon offers more than fifty original recipes for fun, festive dips and chips.Diane Morgan—the diva of dips and champion of chips—has created more than fifty recipes for everyone’s dipping and dunking party favorites. Guests will make a beeline for lip-buzzing salsas scooped up with crispy tortilla triangles. Onion dip made from scratch is even better with homemade potato chips. And how about crunchy Parmesan Breadsticks for dunking into a butternut squash with creme fraiche?Simple “Dip Do-Aheads” make prep work a snap, while dip tips and easy chip-making techniques make it easier—and tastier—than the typical store-bought alternatives. Let the party begin with Delicious Dips!

Delicious Dishes for Diabetics: A Mediterranean Way of Eating

by Robin Ellis

The Mediterranean diet is now recognised as one of the healthiest in the world. Robin Ellis shows how by simply following such guidelines as eating plenty of fresh fruit and vegetables, cooking with olive oil not butter, seasoning food with herbs and spices rather than salt, avoiding red meat, excluding foods such as white potatoes, white rice and white bread, by limiting dairy products and eating fish or shellfish at least twice a week, those with type 2 diabetes can help to improve their blood sugar levels and enjoy wonderful tasty dishes every day of the week. His recipe collection includes such favourites as Chicken Breast with Lemon and Caper Sauce, North African Lamb with Apricots and Bulgar Wheat, Simple Sea Bass, Pot Roasted Pork with Dried Mushrooms and Juniper Berries, Spaghettini in Walnut Sauce, to name just a few.

Delicious Dishes for Diabetics: A Mediterranean Way of Eating

by Robin Ellis

The Mediterranean diet is now recognised as one of the healthiest in the world. Robin Ellis shows how by simply following such guidelines as eating plenty of fresh fruit and vegetables, cooking with olive oil not butter, seasoning food with herbs and spices rather than salt, avoiding red meat, excluding foods such as white potatoes, white rice and white bread, by limiting dairy products and eating fish or shellfish at least twice a week, those with type 2 diabetes can help to improve their blood sugar levels and enjoy wonderful tasty dishes every day of the week. His recipe collection includes such favourites as Chicken Breast with Lemon and Caper Sauce, North African Lamb with Apricots and Bulgar Wheat, Simple Sea Bass, Pot Roasted Pork with Dried Mushrooms and Juniper Berries, Spaghettini in Walnut Sauce, to name just a few.

Delicious Dishes for Diabetics: Eating Well with Type-2 Diabetes

by Robin Ellis

This is a food-lover's guide to eating well with diabetes. Based on Mediterranean cuisine-one of the healthiest in the world-British actor Robin Ellis shares his lifetime collection of healthy recipes fit for any type of diabetes. Living with Type-2 diabetes himself, Robin explains the strategic changes he has had to make in what he eats and how he prepares his food. His cookbook offers superb recipes for satisfying dishes such as Lamb Tagine, Roast Quail in Balsamic Vinaigrette, Red Peppers Stuffed with Tomato and Goat Cheese, and Chick Peas with Tomato Sauce and Spinach.Not only does Delicious Dishes with Diabetes show you how to eat well, Robin also teaches you how to improve your day-to-day health. With simple daily walks and a revamped eating style, Robin has managed his condition without medication for over six years! If Robin Ellis can, so can you!

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