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Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living More
by Peter WalshDiets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of the TV doing what? Munching nutrition-free snacks and drinking supersized beverages. Peter Walsh, the bestselling author of It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead you need to focus on how, why, and where you eat. When it comes to clearing clutter (the fat in our homes) it isn't about the stuff itself, it's about the life you want to live. The same is true for losing weight: It's not about the pounds, it's about living the life you deserve in the body you want. Using his expert techniques honed from years as a clutter expert and organizational consultant on TLC's Clean Sweep, Peter helps you address how the clutter in your kitchen, your pantry, and your home is directly related to the clutter on your body and negatively affects your ability to lead a full and healthy life. This book shows you how to clean up not just the spaces where you eat, but the routines around them: from planning meals and shopping to dinnertime rituals. Peter knows all the pitfalls and all the excuses. In Does This Clutter Make My Butt Look Fat? he gives you the tools (and courage) you need to get over all your excuses, face the issues, and make the change to a better life. This is not a diet book. This is a book about your life -- about creating the healthy life and body you have always imagined for yourself. Peter helps you kick the food-clutter habit forever. You have only one life. Start living it today.
Does This Taste Funny?: Recipes Our Family Loves
by Stephen Colbert Evie McGee ColbertINSTANT NEW YORK TIMES BESTSELLERStephen and Evie Colbert invite you to pull up a chair as they share their favorite recipes from family and friends and offer a glimpse of food and fun in their South Carolina home.“Hopefully reading this book and cooking these recipes will feel like hanging out with us at home. We basically live in the kitchen anyway.” —Evie and Stephen ColbertAs Evie and Stephen explain it, Does This Taste Funny? had its beginnings in the Covid lockdown. “We were all stuck together and couldn’t go out, so we cooked. We had all three kids back under one roof for the first time in a long time, and we had dinner each night as a family. Cooking together became a major source of entertainment.”Now, the Colberts invite us into their kitchen and around their dining room table. Sharing Stephen and Evie’s favorite recipes, as well as those of their family and friends, this book offers everything from Party Food (called “party food” because “appetizers” implies something to follow when we all know that, often, this is the only course), to Seafood, to Poultry and Meat (“Evie and I have different relationships to meat. I like it. Evie can take it or leave it, and mostly she leaves it.”), to Desserts (“This is one of the largest sections of the book. Evie always reminds me that desserts are a great way to postpone clearing up.”), to Drinks (“I love cocktail hour. It feels like a reward for having gone so long without a cocktail”), all tied together with playful dialogue between Stephen and Evie and gorgeous shots of their food, family, and home.
Dog Mama: 200 Tips, Trends, and How-To Secrets for Stylish Dog Owners
by Serena Faber-NelsonYour Essential Guide to Simple, Stylish, Pet-Friendly Living! From organic treats to luxe bedding and on-trend fashion, dog moms everywhere want only the best for their pups. Funny, informative, and full of dog mom inspiration, lifestyle tips, recipes, DIY projects, and real-life dog mom stories, Dog Mama will be the go-to bible and gift every dog mom must have! Packed with secret expert tips and fun ideas, this book will answer popular pup queries and also cover: The 6 types of dog momsSetting up the perfect pet-friendly (but still stylish) homeGrooming like a boss and health & wellbeing tipsHow to take an Insta-worthy photo of your dogExpert pet travel hacksDoggie birthday cake, and healthy treat recipesA complete directory of the best dog toys, beds, collars, and fashionAnd so much more! Whether you've got a purebred Frenchie or a much-loved rescue, this is the ultimate road map for every dog mom to live well with your furry best friend.
Dog Obsessed: The Honest Kitchen's Complete Guide to a Happier, Healthier Life for the Pup You Love
by Jane Lynch Sarah Durand Lucy PostinsAre you OBSESSED with your dog?Have you ever canceled plans because you’d rather spend Saturday night with your pup? Does your dog have his own Facebook page or Instagram feed? When you go on vacation, does your furry BFF come along with her own suitcase?If you answered yes to any of these questions, this dog-care book is for you! Packed with expert tips on dog park etiquette, good grooming, holiday safety, and how to visit friends and family with your dog in tow (hint: BYO treats and a special blanket), Dog Obsessed combines humorous advice with sound, veterinarian-approved programs for weight loss, exercise, and physical and emotional health. Including 45 easy-to-prepare, homemade dog food recipes (plus celebratory party fare and wine pairings for you!), Dog Obsessed is the definitive guide to enjoying a happier, healthier life with your favorite furry family member.
Dog Training 101: Step-by-Step Instructions for Raising a Happy Well-Behaved Dog
by Kyra SundanceCreate a stronger connection with your canine companion with these easy to follow training techniques from a world-famous celebrity dog trainer.Whether you’re welcoming a new puppy into your family or want to help your best friend overcome fears or problem behaviors, internationally renowned dog trainer and best-selling author Kyra Sundance presents your essential reference for positive dog training.Using a visually driven, playful presentation, Dog Training 101 offers step-by-step instructions to train your pup to be a happy, attentive, and well-mannered canine. You will use positive training methods—including humane counterconditioning and positive redirection—to build a joyful relationship with your dog, who will become a willing partner in the process.Teach your dog basic commands, such as:SitDownStayComeDrop itLeave itLearn real-world tactics for managing common household problems, such as:Leash pullingJumping on visitorsBegging at the tableGetting into the trash canGrowlingPeeing (submissive, excited, and marking)Kyra will also help you teach your pup to overcome common fears, among them:Loud soundsBeing left aloneCertain peopleVacuum cleanerThe bathtubThis comprehensive guide also includes step-by-step advice for bringing a new dog into your household.Fun games you can play with your dog offer both opportunities for bonding and a chance to practice rules and boundaries within a defined structure.A “Good to Know” chapter offers an array of useful information, including the Heimlich maneuver for dogs, a list of weird dog behaviors that are perfectly normal, and a list of common poisons.Bond with your dog as you strive toward common goals with Dog Training 101.
Doggy Desserts
by Cheryl GianfrancescoThe marriage of two of the world's favorite topics-dogs and desserts-Doggy Desserts offers dog owners over 100 recipes to spoil (and nourish) their pampered pooches. This beautifully photographed and designed book presents easy-to-do, fun recipes divided into six categories: cookies, bars, drop cookies, cakes, muffins, and frozen treats. For dog owners who are concerned about controlling what's in their dogs' food or who are looking to find low-cal, low-fat options for their slightly plump pups, Doggy Desserts provides many tasty options. From carob peanut butter crunch balls, sweet potato biscuits and liver oatmeal bones to granola bars, apple sauce spice cake, and watermelon dog sherbet, owners will be tempted to try each of these delectable delights before serving to their dogs. The author, Cheryl Gianfrancesco is an avid cook and dog lover, and cooking for her dogs is her favorite passion!
Dolce Italiano: Desserts from the Babbo Kitchen
by Mario Batali Gina DePalma Gentl Hyers Staff“Follow the seasons. Keep the flavors pure and straightforward. Use proper yet simple techniques.” Applying this aesthetic to the Italian tradition, Gina DePalma has created a cookbook of the desserts that have wowed diners at Babbo, New York’s most coveted reservation since it opened eight years ago with DePalma as pastry chef. From her exciting imagination spring desserts such as Sesame and White Corn Biscotti, Little Grappa Soaked Spongecakes, and Chocolate and Tangerine Semifreddo. Recipes for classics like Cassata alla Siciliana join new interpretations of traditional desserts such as White Peach and Prosecco Gelatina. More than just a cookbook, Dolce Italiano reveals the ten ingredients you need to know to make Italian desserts, along with wine pairings to accompany the recipes. Never before has a cookbook given home cooks a chance to experience the full variety and subtlety of Italian desserts. Mario Batali has called Dolce Italiano “pure inspiration.”
Dolcetto o Dolcetto: Un ricettario per Halloween
by Maxwell HartBenvenuti a "Dolcetto o dolcetto: un ricettario per Halloween", dove lo spirito di Halloween prende vita nella vostra cucina! Quando le foglie assumono sfumature accese di arancione e oro, e l'aria si riempie del profumo frizzante dell'autunno, è il momento di dar spazio alla magia e agli “scherzetti” di questa stagione affascinante. Halloween non è solo travestimenti e caramelle; è una celebrazione della creatività, della fantasia e, naturalmente, di deliziosi dolcetti!
Dolci!: American Baking with an Italian Accent: A Cookbook
by Renato Poliafito Casey ElsassRecipes that capture the flavors of la dolce vita, from Bologna to Brooklyn—Italian and Italian American-ish cakes, cookies, pies, and pastries, from the James Beard Award–nominated brains behind one of America&’s best bakeriesA joyous celebration of Italian, American, and Italian American tastes and traditions, Dolci! is a compendium of molto delizioso baked goods from both sides of the Atlantic. In almost a hundred recipes, James Beard–nominated baker Renato Poliafito pays homage to pastries of the Old World and the New—with perfected versions of classics like Pastiera and Torta Caprese, Honey-Ricotta Black and Whites, and Butter Cookies.Poliafito puts his own unique spin on the baking traditions of both countries with recipes of his own invention that are a mashup of Italian flavors and American innovation. Think Aperol Spritz Cake, Italian Krispie Treats, Malted Tiramisu, Panettone Bread Pudding, and Mocha Orange Whoopie Pies. In addition to the many cakes, pies, tarts, and cookies, Poliafito also shares a host of savory recipes: Sourdough Focaccias, Perfect Grissini, Cacio e Pepe Arancini—and for good measure, Italian-inflected cocktails (Amaro Root Beer Float!). A vibrant comingling of two great culinary cultures filtered through the mind of an American with the heart of an Italian, Dolci! hits the sweet spot between Italian and American baking.
Dolci: Italy's Sweets
by Francine SeganA &“swoon-worthy&” illustrated tour of Italian desserts and treats, from the James Beard Award–nominated author of Opera Lover&’s Cookbook (Publishers Weekly). Join food historian Francine Segan on a lavishly illustrated tour of Italy, with more than one hundred recipes for cookies, cakes, pastries, puddings, frozen confections, and more. Drawing from all regions of Italy, Dolci collects recipes from grandmas in remote villages as well as hip young bloggers, world-renowned pastry chefs, and small local cafés. Classics like Cannoli and Zuppa Inglese are featured alongside unique regional favorites like Sweet Rosemary and Chocolate Eggplant. Embellished with bits of history and Italian food lore, this cookbook offers new innovations like an &“updated&” Tiramisù that doesn&’t use raw eggs, unexpected frozen delights like Spumone with Homemade Hazelnut Brittle, an award-winning Parmesan Panna Cotta with Pears, and many other irresistible Italian treats. Rounded out by a chapter on after-dinner drinks, this delectably comprehensive guide offers &“a canon of authentic recipes collected from the people who really use them&” (The Wall Street Journal).
Doma: Traditional Flavors and Modern Recipes from the Balkan Diaspora
by Spasia Pandora DinkovskiTake a mouth-watering trip to the Balkans and celebrate the spirit of North Macedonia with traditional recipes, joyful stories, and a new generation of dishes.Founder of London-based supper club and delivery service Mystic Borek, Spasia Dinkovski is on a mission to bring the rich flavors and traditions of North Macedonia to the masses. With 80 fresh and innovative recipes for unmissable dishes, Doma playfully experiments with traditional flavors while also forging a unique and modern take on the food of this hereto unexplored region. Alongside many recipes are poignant food stories from across the country offering a unique snapshot into the region&’s vibrant culinary and cultural history, accompanied by vivid imagery of modern-day North Macedonia. With influences from the former Yugoslavia and Turkey, the food of the Balkans features flavors and textures that tantalize every palate—from sweet and salty pickles and crisp salads to deliciously savory, flaky pastries; rich winter warmers; and indulgent desserts. Unlock the flavors of this evocative corner of the Mediterranean with this authentic and contemporary regional cookbook from one of the rising stars of Balkan cooking.
Domesticating Drink: Women, Men, and Alcohol in America, 1870-1940
by Catherine Gilbert MurdockThe period of prohibition, from 1919 to 1933, marks the fault line between the cultures of Victorian and modern America. In Domesticating Drink, Murdock argues that the debates surrounding alcohol also marked a divide along gender lines. For much of early American history, men generally did the drinking, and women and children were frequently the victims of alcohol-associated violence and abuse. As a result, women stood at the fore of the temperance and prohibition movements and, as Murdock explains, effectively used the fight against drunkenness as a route toward political empowerment and participation. At the same time, respectable women drank at home, in a pattern of moderation at odds with contemporaneous male alcohol abuse. During the 1920s, with federal prohibition a reality, many women began to assert their hard-won sense of freedom by becoming social drinkers in places other than the home. Murdock's study of how this development took place broadens our understanding of the social and cultural history of alcohol and the various issues that surround it. As alcohol continues to spark debate about behaviors, attitudes, and gender roles, Domesticating Drink provides valuable historical context and important lessons for understanding and responding to the evolving use, and abuse, of drink.
Domesticating Drink: Women, Men, and Alcohol in America, 1870-1940 (Gender Relations in the American Experience)
by Catherine Gilbert MurdockSelected by Choice Magazine as an Outstanding Academic TitleThe period of prohibition, from 1919 to 1933, marks the fault line between the cultures of Victorian and modern America. In Domesticating Drink, Murdock argues that the debates surrounding alcohol also marked a divide along gender lines. For much of early American history, men generally did the drinking, and women and children were frequently the victims of alcohol-associated violence and abuse. As a result, women stood at the fore of the temperance and prohibition movements and, as Murdock explains, effectively used the fight against drunkenness as a route toward political empowerment and participation. At the same time, respectable women drank at home, in a pattern of moderation at odds with contemporaneous male alcohol abuse.During the 1920s, with federal prohibition a reality, many women began to assert their hard-won sense of freedom by becoming social drinkers in places other than the home. Murdock's study of how this development took place broadens our understanding of the social and cultural history of alcohol and the various issues that surround it. As alcohol continues to spark debate about behaviors, attitudes, and gender roles, Domesticating Drink provides valuable historical context and important lessons for understanding and responding to the evolving use, and abuse, of drink.
Domesticity
by Bob ShacochisBob Shacochis, author of the critically acclaimed novel The Woman Who Lost Her Soul, and National Book Award winning-author of such books as Swimming in the Volcano, Easy in the Islands, and The Next New World, hones his nonfiction skills in this tour de force romp through the worlds of eating and eroticism. Domesticity is an irreverent exploration of the sweet and sour evolution of the enduring romance between author and lover. In this relationship, Shacochis stays at home and cooks, all the while reflecting on the ups and downs of a romantic partnership, the connection between heart and stomach, and how the crazed lust of youth evolves into inevitably settling down and, well, simply making dinner.Shacochis's delectable musings on monogamy, emotional and physical separations, dogs, career changes, the stress of the holidays, the aesthetics of food, moving, sex and seafood, friendships, writings and the angst over who is going to do the dishes are deftly folded into seventy-five recipes, half of them of the author's own creation. Guilelessly hilarious, and ever entertaining, Domesticity is Shacochis's celebration of a life spent in proximity to the boiling point. Guilelessly hilarious, and ever entertaining, Domesticity is a celebration of a life spent in proximity to the boiling point, a "prose stew" of audacious candor, a culinary valentine for lovers of literature.
Domesticity
by Bob ShacochisBob Shacochis, author of the critically acclaimed novel The Woman Who Lost Her Soul, and National Book Award winning-author of such books as Swimming in the Volcano, Easy in the Islands, and The Next New World, hones his nonfiction skills in this tour de force romp through the worlds of eating and eroticism. Domesticity is an irreverent exploration of the sweet and sour evolution of the enduring romance between author and lover. In this relationship, Shacochis stays at home and cooks, all the while reflecting on the ups and downs of a romantic partnership, the connection between heart and stomach, and how the crazed lust of youth evolves into inevitably settling down and, well, simply making dinner.Shacochis's delectable musings on monogamy, emotional and physical separations, dogs, career changes, the stress of the holidays, the aesthetics of food, moving, sex and seafood, friendships, writings and the angst over who is going to do the dishes are deftly folded into seventy-five recipes, half of them of the author's own creation. Guilelessly hilarious, and ever entertaining, Domesticity is Shacochis's celebration of a life spent in proximity to the boiling point. Guilelessly hilarious, and ever entertaining, Domesticity is a celebration of a life spent in proximity to the boiling point, a "prose stew" of audacious candor, a culinary valentine for lovers of literature.
Domine El Arte De La Gastronomía Indopaquistaní
by Asim Iftikhar María Florencia ZapataDOMINE EL ARTE DE LA GASTRONOMÍA INDOPAQUISTANÍ por Asim IftikharUna guía esencial en toda cocina.¿Cuántas veces has pasado por un restaurante indio o paquistaní y has sentido el delicioso olor de una barbacoa, deseando sin dudas poder llevártela a casa y guardarla para siempre allí? Cuántas veces planeaste hacer biryani en casa pero no pudiste hacerlo por no contar con todos los ingredientes. Cuántas veces habrás pensado usar el horno de casa para cocinar sajji, pero no conocías la técnica requerida. Cuántas veces visitaste La India y probaste el apetecible pollo korma, sin poder revivir luego las sensaciones. Cuántas veces habrás querido agregar múltiples especias y sabores a tus comidas pero no te animaste a hacerlo por miedo a arruinarlas. Y cuántas más quisiste intentar la perfecta combinación gastronómica indopaquistaní pero carecías del instructor adecuado. Ahora, todo eso quedó en el pasado.Hola, soy Asim Iftikhar y esta es la guía de cocina de mi madre. Mi madre es una excelente cocinera y yo estoy aquí para guiarlos en el mundo de la cocina indopaquistaní. Este es el primer libro que abarca un programa completo de capacitación en la cocina de este tipo, escrito especialmente para no nativos y principiantes. Al escribir este libro, me enfoqué en estos tipos de lectores, dando todo tipo de detalles: Detalles de la cantidad de comensales, y cómo el contenido varía según la cantidad. De este modo, brinda una completa flexibilidad y libertad sin importar a quien/es sirvas los platos. El libro también presenta una tabla de conversión de unidades para un correcto entendimiento del sistema de unidades utilizado dentro la cocina. Antes de presentar la primera receta, el libro enseña las principales técnicas con cuchillo (una parte esencial de la cocina indopaquistaní). ¡Eso no es todo! Por primera vez, este libro cuenta con una tabla de adicionales que agrega otras cincuenta recetas, contando un
Dominique Ansel: The Secret Recipes
by Dominique AnselHow do you catch lightning in a measuring cup?Dominique Ansel is the creator of the Cronut™, the croissant-doughnut hybrid that has taken the world by storm. But he’s no one-hit wonder. Classically trained in Paris, responsible for a four-star kitchen in New York, and now the proprietor of New York’s highest rated bakery, Ansel has become a modern-day Willy Wonka: the creator of wildly creative, extraordinarily delicious, and unbelievably popular desserts. Now, in his hotly anticipated debut cookbook, Ansel shares the secret to transforming the most humble ingredients into the most extraordinary, tempting, and satisfying pastries imaginable. Dominique Ansel: The Secret Recipes reveals the stories and recipes behind his most sought-after creations and teaches lovers of dessert everywhere how to make magic in their own kitchens.
Dominique’s Kitchen: Easy everyday Asian-inspired food from the winner of Channel 4’s The Great Cookbook Challenge
by Dominique WoolfTHE NO. 1 SUNDAY TIMES BESTSELLERDiscover simple and delicious Asian-inspired recipes for every day, from the winner of Jamie Oliver's hit Channel 4 series The Great Cookbook Challenge'A collection of fuss-free recipes that are packed full of flavour and goodness . . . We love the fusion of Thai and British food in many of these recipes' EVENING STANDARD, 'Best Thai Cookbooks for Authentic Recipes''One of the summer's hottest cookbooks' DAILY MAIL'Much tastier than a takeaway!' WOMAN________Dominique's Kitchen is packed with quick, delicious recipes perfect for any night of the week.In her signature style, Dominique will show you just how easy it can be to cook with ingredients from around Asia, creating big, bold, flavourful dishes you'll want to cook again and again. Giving you the perfect introduction into Asian-inspired food, you'll find a whole array of exciting and achievable recipes to try, including . . .· Tamarind, Honey and Sesame Chicken· Singapore-Style Tofu· Hot Smoked Salmon Rice Bowl with Wasabi Dressing· Sticky Hoisin Shiitake Mushrooms· Miso Caramel Pears with a Crumble Topping· Thai Tuna FishcakesFrom small plates, salads and noodles to stir-fries, curries, sweet things and more, there's plenty to inspire you in the kitchen.Dominique wants to share her love of great home-cooked food, and that's exactly what you'll find in these pages.
Dominoes, Danzón, and Death (A Caribbean Kitchen Mystery #4)
by Raquel V. ReyesLatina sleuth and culinary master Miriam Quiñones-Smith is cooking up a storm in the fourth installment of the Caribbean Kitchen mystery series. It&’s been three years since food anthropologist and cooking show star Miriam Quiñones-Smith had her last brush with death. Her Spanglish culinary show, Abuela Approved, is topping the charts. Her parents are back in Miami and living with her in Coral Shores. And her kids are great. But when bones start popping up in unexpected places, Miriam&’s idyllic life is threatened.Her husband Robert&’s much-delayed hotel project screeches to a halt when human bones are unearthed. Tribal representatives, forensic archaeologists, and a pompous professor rain down on the possibly ancient site. Then a fake skeleton with the name "Smith" etched into it is found floating in the bay with an ominous note. Is it a threat to Miriam&’s husband or her inlaws? And when Miriam&’s boss Delvis is seen going off on a tour guide who marched through the crew-only area on set and is later found dead, Delvis is declared the main suspect.To protect her family and friends, Miriam must dig up the truth that has been hiding in plain sight.
Don Mills: From Forests and Farms to Forces of Change
by Scott KennedyHow Toronto’s own city farms were crowded out First settled in the early nineteenth century, the area now known as Don Mills retained its rural character until the end of the Second World War. After the war, population growth resulted in pressure to develop the area around Toronto and, in a relatively short time, the landscape of Don Mills was irreparably altered. Today, the farms are all gone, as are almost all of the barns and farmhouses. Fields and forests have been replaced by the industries, homes, and shops of Canada’s “first subdivision.” In Don Mills: From Forests and Farms to Forces of Change, author Scott Kennedy remembers Don Mills as it was and takes great care to make sure that the farms and farmers are not forgotten.
Don't Be a Donkey
by Chadd McarthurDon't be a Donkey is a true story about the life and career of Chef Chadd McArthur. It is about the lessons, about both kitchen and life, that he learned while working for Gordon Ramsay. Eighteen hours a day, five days a week... when you work with a great chef and leader that much, his wisdom will rub off on you, and at times traumatize you. The lessons learned will stick with Chef McArthur for the rest of his life, and now, with funny stories and clever insights into working with one of the world's most well-known chefs, he's sharing them in this very audiobook. From having Chef Gordon Ramsay himself fling a ravioli at him, to the integrity with which Ramsay dealt with the death of a colleague, Chef McArthur has a lot to tell about his three years spent working in Ramsay's flagship restaurant in London, sometimes directly under the man himself. Each chapter also includes a recipe, some created wholly by the author,and some influenced by Chef Ramsay's own signature dishes. Enjoy this fresh new take on Gordon Ramsay, and the challenges of a chef who survived Ramsay's kitchen for years.
Don't Eat That
by Drew ShenemanA perfect summer read-aloud from the author-illustrator who brought you, NOPE!Bear is hungry. Gertie wants to help. But finding the perfect snack is harder than it looks. Will Gertie and Bear silence Bear's tummy grumbles before hunger gets the best of them?Expressive characters and funny dialogue lead the way in this pitch-perfect story about patience and teamwork, by nationally-syndicated cartoonist Drew Sheneman.
Don't Eat This Book: Fast Food and the Supersizing of America
by Morgan Spurlock"Benevolent muckraker" Morgan Spurlock debuts a wry investigative voice that will appeal to anyone interested in the health of our country, our children, and ourselves.
Don't Eat This Book: Fast Food and the Supersizing of America
by Morgan SpurlockFor thirty days, Morgan Spurlock ate nothing but McDonald’s as part of an investigation into the effects of fast food on American health. The resulting documentary earned him an Academy Award nomination and broke box-office records worldwide. But there’s more to the story, and in Don’t Eat This Book, Spurlock examines everything from school lunch programs and the marketing of fast food to the decline of physical education. He looks at why fast food is so tasty, cheap, and ultimately seductive—and interviews experts from surgeons general and kids to marketing gurus and lawmakers, who share their research and opinions on what we can do to offset a health crisis of supersized proportions. Don’t eat this groundbreaking, hilarious book—but if you care about your country’s health, your children’s, and your own, you better read it.
Don't Eat Your Heart Out Cookbook
by Joseph C. PiscatellaHow to reduce cholesterol, salt, fat and sugar, and still eat tasty food. How to adapt everyday recipes for healthful eating. How to permanently change eating habits. How to read and understand labels. How to lose weight and keep it off. How to handle eating in a restaurant, and more.