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Emagrecer: Weight Loss)
by Jacob Rider Roberta Prado GonçalvesPerder peso não é um processo complicado...SE VOCÊ SOUBER COMO. Muitas pessoas tem tentado perder peso mas nem todo mundo tem êxito. Você pode pensar perder peso é uma luta principalmente por causa de falta de conhecimento. Então, como você perde peso? Você não tem que forçar você mesmoa perder peso. Você apenas precisa EXPERIMENTAR TODAS ESTAS RECEITAS...Perder peso não é tão difícil o quanto você imagina. Este livro ajudará você a perder peso e mantê-lo. Neste livro você encontrará fácil de seguir, deliciosas, e saudáveis receitas para café da manhã, entradas para almoço e jantar, acompanhamentos e sobremesas. As receitas são preparadas na maioria das vezes de baixo teor de carboidratos, gorduras saudáveis e altas proteínas magras e ingredientes com fibra que são confiantes para nutrir seu corpo e manter você satisfeito por mais tempo.
Embrace the Chicken (Orca Currents)
by Mahtab NarsimhanShivani only left Mumbai a few months ago. But she isn't feeling like such an outsider anymore. She likes her new school and she finally has a best friend. But when her mother volunteers for the school's annual fundraiser, Shivani is sure she will completely embarrass her. Especially if she cooks one of the "stinky" dishes that Shivani loves but is too ashamed to eat in front of her friends. On the day of the fair, the moment Shivani walks into the gym, she knows her worst fears have come true: the unmistakable scent of Indian spices is in the air. But then she sees that dozens of people are lined up at her mom's stall. It's the most popular one! This short novel is a high-interest, low-reading level book for middle-grade readers who are building reading skills, want a quick read or say they don’t like to read! The epub edition of this title is fully accessible.
Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset
by Hal StoneHal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally.The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse.Through examples and exercises, the Stones show us how to recognize the critic, how to avoid or minimize "critic attacks," and, most important, how the inner critic can become asn intelligent, perceptive, and supportive partner in life.
Emergency Food Storage & Survival Handbook: Everything You Need to Know to Keep Your Family Safe in a Crisis
by Peggy LaytonAlways Be PreparedWhat if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, weeks, or months? How prepared are you?With this guide by your side, you and your family will learn how to plan, purchase, and store a three-month supply of all the necessities--food, water, fuel, first-aid supplies, clothing, bedding, and more--simply and economically. In other words, this book may be a lifesaver.Inside you'll find 10 steps to an affordable food storage program plus how to:*Prepare a home "grocery store" and "pharmacy" *Use what you store and store what you use *Store water safely and provide for sanitation needs *Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family *And many more invaluable hints and tips"This clear, concise, step-by-step program is not only affordable and doable, it's essential in these uncertain times. Now, everyone from apartment dwellers to basement owners can store a three-month supply of the essentials, including peace of mind!" -- Joni Hilton, author of Once-a-Week Cooking Plan and Cooking Secrets My Mother Never Taught Me
Emerging Applications of Novel Nanoparticles (Lecture Notes in Nanoscale Science and Technology #37)
by Pallav Gupta Suneev Anil Bansal Virat Khanna Nilanthy BalakrishnanThis book is a comprehensive and modern guide on emerging nanoparticles and their diverse applications in engineering, medicine, food safety, transportation, energy, agriculture, and environmental sustainability. Written by leading researchers from all over the world, it is designed to cover the full range of nanoparticles as well as provide in-depth detail regarding their development, characterization, processing, and synthesis. The book is divided into two sections: the first covers the development of advanced nanoparticles and the second is dedicated to their variety of cutting-edge applications. The authors also cover the unique properties and green synthesis of nanoparticles as well as their use as nanobiosensors, nanopesticide, nanofertilizer, and as energy storage and conversion devices, just to name a few. This book provides readers with insight onto the broad scope of computational, theoretical, and experimental research on novel nanoparticles and their applications. It is ideal for both young and experienced researchers and industry professionals in the field of nanotechnology.
Emerging Methods for Oil Extraction from Food Processing Waste
by Prem Prakash Srivastav Sangeetha KarunanithiEmerging Methods for Oil Extraction from Food Processing Waste is a comprehensive and cutting-edge exploration of sustainable oil extraction practices, catering to professionals and researchers in food science. The book, spanning 13 insightful chapters, intricately reviews the extraction of oil from food processing by-products, including pomace and surplus raw materials. It specifically focuses on emerging non-thermal technologies, offering valuable insights into improving oil extraction rates. The discussions encompass factors influencing extraction rates and suggest processing conditions based on various extraction methods and raw materials. In addition to providing a nuanced understanding of conventional and novel extraction techniques, the text delves into the diverse applications of the extracted oil, ranging from food preservation to fortification and fat replacement. Notably, it covers advanced processing techniques for enhancing oil stability, bioavailability, and bioactivity through emulsion and encapsulation methods. Addressing crucial commercial aspects, the text explores economic feasibility, safety considerations, and consumer acceptability, providing a holistic perspective for successful industrial adaptation. Authored by global specialists, each chapter offers in-depth scientific reports and critical analyses, making this volume an indispensable resource for continuous research and advancement in the dynamic field of food processing.
Emerging Technologies for Nutrition Research: Potential for Assessing Military Performance Capability
by Committee on Military Nutrition ResearchThe latest of a series of publications based on workshops sponsored by the Committee on Military Nutrition Research, this book's focus on emerging technologies for nutrition research arose from a concern among scientists at the U.S. Army Research Institute of Environmental Medicine that traditional nutrition research, using standard techniques, centered more on complex issues of the maintenance or enhancement of performance, and might not be sufficiently substantive either to measure changes in performance or to predict the effects on performance of stresses soldiers commonly experience in operational environments. The committee's task was to identify and evaluate new technologies to determine whether they could help resolve important issues in military nutrition research. The book contains the committee's summary and recommendations as well as individually authored chapters based on presentations at a 1995 workshop. Other chapters cover techniques of body composition assessment, tracer techniques for the study of metabolism, ambulatory techniques for the determination of energy expenditure, molecular and cellular approaches to nutrition, the assessment of immune function, and functional and behavioral measures of nutritional status.
Emerging Technologies in Food Preservation
by Santosh Kumar Avik Mukherjee Atanu Mitra Dipankar HalderConsumers worldwide are becoming increasingly aware of the significant impacts of food quality, nutrition, and food habits on their health. Demands for fresh, minimally processed foods, foods subjected to less severe preservation and processing, and for foods with no synthetic chemical preservatives are expanding rapidly. Food businesses worldwide are innovating advanced processing and preservation technologies, including natural, bioactive preservatives to fulfill these emerging consumers’ demands. Emerging Technologies in Food Preservation discusses the innovations and advancements in food processing and preservation that have emerged over the last two decades of the 21st century. Various experts in the field examine different innovative food processing and preservation technologies, including non-thermal and minimal processing technologies, particularly those that have least destructive impact on micronutrients. Key Features: Describes the hurdles and challenges in commercialization of these novel processing technologies, including their legal ramifications on food regulations and legislations. Provides detail accounts of application of each of the novel food preservation principles, as they are applied in commercial food processing / food manufacturing lines worldwide. Features a complete account on recent developments and advancements in food preservation and processing technologies, including natural and biopreservatives Mindful of the increasing interest in alternatives to traditional thermal processing of foods and beverages, this book is a valuable reference for students, scholars, researchers, scientists, food entrepreneurs, as well as technical professionals working in food industries and associated businesses.
Emerging Technologies in Food Science: Focus on the Developing World
by Monika Thakur V. K. ModiThis book provides a comprehensive review of recent innovations in food science that are being used to tackle the challenges of food safety, nutritional security and sustainability. With a major focus on developing nations, like India, the book is divided into four main sections. The first section provides an overview of the food industry, while the second explores food safety in various segments, with an interesting account of street food safety – an important, yet often neglected aspect for safety parameters. The third section, on nutritional security and sustainability, explores various ways of maximizing nutrition and optimizing waste management in the food industry. The book closes with a section on emerging technologies and innovations, which introduces readers to some of the latest technologies in the food industry, including advances in food processing, packaging, nanotechnology, etc. The topics have been divided into 25 different chapters, which offer a diverse blend of perspectives on innovations in the developing world. Ideally suited for students and researchers in the food sciences, the book is also an interesting read for industry experts in Food Science and Technology.
Emerging Trends in IoT and Computing Technologies: Proceedings of the International Conference on Emerging Trends in IoT and Computing Technologies-2023 (Conference Proceedings Series on Intelligent Systems for Engineering Designs)
by Suman Lata Tripathi Devendra Agarwal Anita Pal Yusuf PerwejSecond International Conference on Emerging Trends in IOT and Computing Technologies (ICEICT – 2023) is organised with a vision to address the various issues to promote the creation of intelligent solution for the future. It is expected that researchers will bring new prospects for collaboration across disciplines and gain ideas facilitating novel concepts. Second International Conference of Emerging Trends in IoT and Computer Technologies (ICEICT-2023) is an inventive event organised in Goel Institute of Technology and Management, Lucknow, India, with motive to make available an open International forum for the researches, academicians, technocrats, scientist, engineers, industrialist and students around the globe to exchange their innovations and share the research outcomes which may lead the young researchers, academicians and industrialist to contribute to the global society. The conference ICEICT- 2023 is being organised at Goel Institute of Technology and Management, Lucknow, Uttar Pradesh, during 12-13 January 2024. It will feature world-class keynote speakers, special sessions, along with the regular/oral paper presentations. The conference welcomes paper submissions from researcher, practitioners, academicians and students will cover numerous tracks in the field of Computer Science and Engineering and associated research areas.
Emerging and Traditional Technologies for Safe, Healthy and Quality Food
by Gustavo V. Barbosa-Cánovas Viktor Nedović Peter Raspor Jovanka Lević Vesna Tumbas ŠaponjacSince its inception in 2002, the Central European Food Congress (CEFood) has been a biannual meeting intended for food producers and distributors as well as researchers and educators to promote research, development, innovation and education within food science and technology in the Middle European region with a tight connection to global trends. The 6th CEFood, held in Novi Sad, Serbia, May 23-26, 2012, highlighted the novel technologies and traditional foods aimed at both the European and global markets. Specifically, CEFood 2012 focused on the latest progress in fundamental and applied food science, research and development, innovative technology, food ingredients, novel trends in nutrition and health, functional and bioactive food, food engineering, food safety and quality and the food and feed market. This book will consist of contributions from various presenters at CEFood 2012, covering the major themes of this Congress. Chapters contributed by expert presenters from the 6th CEFood Congress of 2012 Highlights the novel technologies of food science Discusses the future of the food industry and food research
Emeril 20-40-60: Fresh Food Fast (Emeril's)
by Emeril LagasseLong day at the office? In a hurry to get the kids to soccer practice? Hungry for more than just a sandwich? With Emeril 20-40-60, even if you're short on time, you don't have to sacrifice getting a freshly prepared, satisfying meal on the table. Divided into three sections, this brand-new cookbook is Emeril's first ever to organize mouthwatering home-cooked meals according to time. You'll find recipes you can make in 20 minutes or less, 40 minutes or less, or around 60 minutes, so now you can make the meals you want in the time you have. How about Orange, Walnut, and Goat Cheese Salad (19 minutes) or Spicy Pork Wraps with Creamy Coleslaw (26 minutes)? If you're really in a hurry, you can whip up the Simple Italian Wedding Soup (11 minutes). If you have more time to spare, try the Shrimp and Zucchini Fritters (35 minutes) or splurge on the Pork Loin with Apples and Prunes (60 minutes). Finally, here is a cookbook designed to help you make cooking a part of your busy life. Whatever the amount of time you have, there's a delicious recipe in Emeril 20-40-60 that will fit your schedule.
Emeril at the Grill
by Emeril LagasseIf you know Emeril, you know that he always takes cooking to the next level. And when it comes to grilling, that means that instead of hamburgers he's making Pork and Chorizo Burgers with Green Chile Mayo. Instead of corn on the cob, he's got Grilled Corn with Cheese and Chile. Anyone can grill a chicken, but only Emeril would come up with Northern Italian-Style Chicken Under a Brick (yes--a brick!). And while we all love peach pie, how about Grilled Peaches with Mascarpone and Honey? You've never grilled like this before. The 158 recipes in this book are easy, fast, and make every meal a party. And why should grilling happen only in the summer? Emeril at the Grill is full of techniques for both indoor and outdoor cooking, so you can keep the party going all year round. From drinks (Watermelon Margaritas) to meats (Grilled Marinated Flank Steak with Chimichurri Sauce, anyone?), from salads (Watercress, Avocado, and Mango Salad) to desserts (ever grill a banana split?), this is a grilling book like no other.
Emeril's Cooking with Power
by Emeril LagasseMake life deliciously easy with your slow cooker, multi cooker, pressure cooker, and fryer Juggling work, home, and kids leaves home cooks with a limited amount of time to get hearty and delicious meals on the table for their families. Thankfully, appliances like slow cookers and fryers have made preparing great food easier, but cooks still have to figure out what to make. In Emeril's Cooking with Power, the beloved chef showcases more than 100 recipes for the top four countertop appliances--slow cooker, multi cooker, pres-sure cooker, and fryer. Whether you're hungry for soup, pasta, stew, or an irresistible dessert, Emeril has it covered with mouthwatering crowd-pleasers, including: Slow Cooker Fire Roasted Green Chili Cheese Grits Seafood and Smoked Sausage Gumbo Slow-Cooked LasagnaMulti Cooker Goat Cheese and Orzo-Stuffed Tomatoes Turkey Meatballs Dulce de Leche Rice PuddingPressure Cooker Curried Pumpkin Soup Root Vegetables with Horseradish-Tarragon Vinaigrette Emeril's Fastest Bar-B-Q BrisketFryer Fried Kicked-Up Jalapeno Poppers Fried Fish Tacos with Corn and Tomato Salsa Smokin' Chipotle Chicken WingsIllustrated with dozens of color photos throughout, Emeril's Cooking with Power will help you save time and money and make great food with minimum stress and maximum flavor.
Emeril's Delmonico
by Emeril LagasseFor more than 100 years, Delmonico has embodied the spirit of New Orleans. First opened in 1895, Delmonico Restaurant and Bar in New Orleans reopened its doors a century later to tremendous acclaim as Emeril's Delmonico. In his latest cookbook, America's favorite celebrity chef presents a collection of recipes that are adapted and simplified for home cooks, featuring a combination of Creole classics and Emeril's kicked-up creations. Emeril's Delmonico is full of recipes for hearty, innovative food steeped in New Orleans style. Illustrated with both contemporary full-color and vintage black-and-white photographs, Emeril's Delmonico paints a lively, evocative portrait of Emeril's classic cuisine and the rich culinary history of New Orleans.
Emeril's Kicked-up Sandwiches Stacked With Flavor
by Emeril LagasseA sandwich cookbook with a 100,000-copy first printing? Okay, this is Emeril Lagasse, proprietor of 12 restaurants, author 16 best-selling cookbooks, cookware baron, and host of top cooking shows. Included are kicked-up classics like Fried Soft Shell Crab with Lemon Caper Mayo, plus wraps, breakfast sandwiches, pressed and grilled sandwiches, and even sweet stuff (Red Velvet Whoopee Cushions).
Emeril's Potluck
by Emeril LagasseAmerica's favorite chef Emeril Lagasse is ready to party. Parties and celebrations mean food. Lots of food: tureens of soup, platters of chicken, bowls of salad, casseroles of baked pasta. From family reunions to holiday buffets, summer barbecues to tailgate parties, and weekend brunches to bridal showers, Emeril's Potluck offers crowd-pleasing dishes perfect for gatherings with friends and family.Emeril's Potluck brings together everything Emeril loves most about cooking and eating. The food is simple, flavorful, and perfect for sharing at any get-together. Each recipe serves a whopping 8 to 10 people, but don't assume you're making too much -- everyone will be heading back for seconds and thirds of these Emerilized starters, entrees, drinks, sides, and desserts.Start by toasting the occasion with a glass of Champagne Punch, a Watermelon Daiquiri, or an Orange Emeril. Then let the feast begin! Classic Blue Cheese Dip, Alain's Sweet and Spicy Asian Wings, or Sausage-Stuffed Mushrooms will get your party started right! Main courses range from Olive-Stuffed Leg of Lamb and Creole Mustard and Herb-Wrapped Beef Tenderloin to homey favorites such as Charlotte's Lasagna Bolognese, Penne à la Vodka Casserole, and Tuna Tetrazzini. Of course, it wouldn't be a party without dessert, so save room for Chocolate Peanut Butter Pie, Strawberry Shortcake, and Emeril's Tiramisu.The recipes are quick, easy, and portable. Enjoy these dishes at home or take them on the road. Emeril's Potluck -- so foolproof, so easy, so crowd pleasing that luck has nothing to do with it.
Emily Post's Great Get-Togethers
by Anna Post Lizzie PostHow to Be Party Ready Anytime The Host: Producer, Director, and Star Plan to Have Fun: Party Lists and Timetables Classics with a Twist: Cocktail, Wine, and Cheese Parties Your Signature Dinner Party A Breath of Fresh Air: Outdoor Parties With so many things to think about when hosting a party, you really need to have all the answers in one place. Emily Post's Great Get-Togethers is that place. This jam-packed guide shows a whole new generation how to be ready to entertain on short notice, create a welcoming atmosphere, eliminate stress, and plan ahead. You'll even find easy-to-prepare recipes that your guests will rave about. With detailed calendars showing what needs to be done when, shopping and supply lists that detail myriad resources at your disposal, theme ideas, menu suggestions, helpful hints, and social musts and "no-no's," novice and experienced hosts alike will find priceless information and guidance. Most important, though, you will learn to cultivate your confidence as a host. Anna and Lizzie show that entertaining is both fun and easy, and their ideas ensure that every party you throw will be one to remember.
Emily in Paris: A Culinary Tour of the City of Lights
by Kim LaidlawBonjour! Bring the hit Netflix series into your kitchen with the only official Emily in Paris cookbook. With 75+ recipes inspired by the show, this is a must-have for fans. Taste your way through Emily&’s Parisian neighborhood with over 75 recipes inspired by the Netflix series and l&’Hexagone itself. Cook from show-inspired favorites like Gabriel&’s Omelette and Pierre&’s Cracked Crème Brûlées, to classic French fare such as Ratatouille and Pain au Chocolat, to American expat favorites including Quiche au Ciment (AKA Chicago Deep-Dish Pizza) and bacon-topped Cheeseburgers. Featuring lavish stills from the show, fan-favorite quotes, and a detailed character-driven narrative, fans of Emily in Paris, Francophiles, and home cooks alike can celebrate the timeless classics of French cuisine at home. 75+ RECIPES INSPIRED BY EMILY IN PARIS: With a broad selection of homey French staples, elegant hors d&’oeuvres, pastry classics, cocktails, and more, Emily in Paris: The Official Cookbook celebrates classic and contemporary French cuisine. RECIPES FOR EVERY OCCASION: Whether you&’re giving the cute boy next door a taste of your coq au vin or not talking about work with your coworkers over a pitcher of vin de citron, Emily in Paris the Official Cookbook features easy-to-follow recipes for all occasions. THE FIRST OFFICIAL EMILY IN PARIS COOKBOOK: The only cookbook with recipes officially from the set of Emily in Paris. The perfect gift for the Emily in Paris fan in your life. INSPIRING IMAGES: Filled with beautiful full-color food photography to help ensure success.
Emily's Cupcake Chaos! (Cupcake Diaries: The New Batch #5)
by Coco SimonEmily and her friends cater a school dance in this fifth book in the Cupcake Diaries: The New Batch chapter book series, the little sister series to the bestselling Cupcake Diaries. Includes black and white illustrations throughout!Emily can&’t believe it when her older sister, Katie, asks the Mini Cupcake Club to bake cupcakes for the school dance. Emily really wants to impress Katie and make her proud. She tells the Mini Cupcake Club their cupcakes have to be absolutely perfect. But as soon as she says that, things start to go wrong. Can Emily save the day—and her cupcakes?
Emily's Cupcake Magic! (Cupcake Diaries: The New Batch #1)
by Coco SimonKatie Brown&’s stepsister starts at a new school and discovers her own way to bake in this first book in the Cupcake Diaries: The New Batch chapter book series, the little sister series to the bestselling Cupcake Diaries. Includes black and white illustrations throughout!Emily Green has to switch to a new school while her old one is being renovated, and she&’s devastated when her friends get assigned somewhere else, leaving her totally alone. When she recognizes a girl from her old school, she at least has someone to sit with at lunchtime. But just as Emily is getting comfortable, her school announces a baking contest. Emily has baked before with her stepsister, Katie Brown, who&’s well-known for starting the Cupcake Club—but does Emily really want to live in Katie&’s shadow? She&’s feeling nervous until Katie advises her to bake cupcakes &“The Emily Way,&” and Emily starts to realize there&’s room for two star bakers in their family!
Emma All Stirred Up!
by Coco SimonEmma needs a break from big-sister duty in this addition to Spotlight's treat of a tween series.Emma is not thrilled with always having to rearrange her schedule so she can babysit her younger brother, Jake. Now Emma's parents have broken some news that really threatens to push Emma over the edge--since Emma and Jake are going to the same day camp this summer, she's expected to sit with Jake on the bus. Not only does this mean Emma can't hang out with her friends, but she also has to comfort Jake--who has a serious issue with motion sickness. Can Emma find a way to sweeten up her summer plans?
Emma All Stirred Up!
by Coco SimonEmma needs a break from big-sister duty in this addition to Spotlight's treat of a tween series.Emma is not thrilled with always having to rearrange her schedule so she can babysit her younger brother, Jake. Now Emma's parents have broken some news that really threatens to push Emma over the edge--since Emma and Jake are going to the same day camp this summer, she's expected to sit with Jake on the bus. Not only does this mean Emma can't hang out with her friends, but she also has to comfort Jake--who has a serious issue with motion sickness. Can Emma find a way to sweeten up her summer plans?
Emma Catwalks and Cupcakes! (Cupcake Diaries #31)
by Coco SimonEmma loses a modeling assignment—to Katie!—in the latest addition to the Cupcake Diaries series.When Emma goes on an audition for a new modeling job, Katie tags along to keep her company. But as it turns out, everyone wants Katie to model instead of Emma! At first Emma is happy for her friend. Soon though, she realizes sharing the spotlight isn’t much fun, even if it is with your BFF! Will the Cupcake girls continue to bicker amongst themselves or will they finally realize there’s just one person you need to please—yourself?
Emma Raining Cats and Dogs . . . and Cupcakes! (Cupcake Diaries #27)
by Coco SimonWhen Emma’s little brother loses the neighbor’s dog, the girls must work together to track her down in the latest addition to the Cupcake Diaries series.When the girls bake cupcakes for a big “Adopt a Pet” fundraiser, Emma’s little brother Jake decides he wants to get a puppy! At first it seems like a really sweet idea, especially when Mia says Jake can walk and groom her two dogs to get used to what needs to be done. But when a neighbor goes on vacation and leaves Jake in charge of his four-legged friend and the dog goes missing, the girls realize perhaps Jake is still too young for a pet. Will the girls find the missing pup before her owner returns?