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The Everything Giant Book of Juicing
by Teresa KennedyJuice your way to better health! Millions of Americans don't get the recommended daily amounts of fruits and vegetables in their diets. If you want to try an easy way to drink some of these fruits and vegetables, you'll find all you need in The Everything Giant Book of Juicing. It's packed with 300 recipes for fresh, delicious, and easy juices for nutrition on the run, including: Boost juice Grapeberry cocktail Carrot mango cup Tropical treat Mint shake Adding fresh juices to your diet can help ward off colds and migraines, promote longevity, shed excess pounds, and prevent serious diseases. And this all-new collection includes recipes for smoothies, frozen drinks, and ice pops for more fun ways to include vitamin-rich foods in a healthy, balanced diet. So whip up some juice, raise a glass, and make a toast--to your health!
The Everything Gluten-Free Baking Cookbook
by Carrie S. ForbesFrom sandwich bread to cookies--you can have it all! Giving up gluten doesn't mean you have to give up homemade breads, muffins, cakes, and other delectable treats. You can make your own! Thousands of gluten-free baking products have hit supermarket shelves recently, but the choices can be overwhelming--and expensive. Unlike other cookbooks that recommend using highly processed mixes or a laundry list of flours, The Everything Gluten-Free Baking Cookbook introduces you to five basic gluten-free flours and the best uses for them. In fact, many of the recipes use only two flours at a time, making them simpler and less expensive. Inside, you'll find recipes for delicious gluten-free dishes like: Vanilla scones Brown sugar pecan coffee cake Gingerbread pancakes Bacon swiss quiche Homemade baked chicken nuggets Easy vegetarian lasagna with spinach Crusty french bread Cheddar garlic biscuits Chunky double chocolate brownies Walnut butterscotch cookies Amish apple crumble pie Whether you're new to the gluten-free lifestyle or looking to expand your gluten-free recipe box, this versatile, reliable resource provides straightforward, delicious dishes that will become family favorites for years to come.
The Everything Gluten-Free Baking Cookbook: Includes Oatmeal Raisin Scones, Crusty French Bread, Favorite Lemon Squares, Orange Ginger Carrot Cake, Coconut Custard Cream Pie and hundreds more!
by Carrie S ForbesFrom sandwich bread to cookies--you can have it all!Giving up gluten doesn't mean you have to give up homemade breads, muffins, cakes, and other delectable treats. You can make your own!Thousands of gluten-free baking products have hit supermarket shelves recently, but the choices can be overwhelming--and expensive. Unlike other cookbooks that recommend using highly processed mixes or a laundry list of flours, The Everything Gluten-Free Baking Cookbook introduces you to five basic gluten-free flours and the best uses for them. In fact, many of the recipes use only two flours at a time, making them simpler and less expensive. Inside, you'll find recipes for delicious gluten-free dishes like:Vanilla sconesBrown sugar pecan coffee cakeGingerbread pancakesBacon swiss quicheHomemade baked chicken nuggetsEasy vegetarian lasagna with spinachCrusty french breadCheddar garlic biscuitsChunky double chocolate browniesWalnut butterscotch cookiesAmish apple crumble pie Whether you're new to the gluten-free lifestyle or looking to expand your gluten-free recipe box, this versatile, reliable resource provides straightforward, delicious dishes that will become family favorites for years to come.
The Everything Gluten-Free Breakfast and Brunch Cookbook
by Jo-Lynne ShaneHundreds of gluten-free options for the most important meal of the day! Are you tired of having to pass on your favorite breakfast foods like pancakes, waffles, and bagels because of a gluten sensitivity? Well, now you don't have to! In The Everything Gluten-Free Breakfast and Brunch Cookbook, you'll find hundreds of gluten-free recipes for delicious breakfast foods such as: Eggs Florentine Chorizo and Potato Casserole Coconut Flour Pancakes Ham and Asparagus Rolls with Cheese Popular gluten-free blogger Jo-Lynne Shane will show you how to live a healthy, gluten-free life while still enjoying everything from quick breads and scones to hearty frittatas and casseroles. With these satisfying and comforting recipes, you'll no longer have to give up your favorite breakfast foods--now you can have it all!
The Everything Gluten-Free Breakfast and Brunch Cookbook: Includes Crispy Potato Pancakes, Blackberry French Toast Casserole, Pull-Apart Cinnamon Raisin Biscuits, Pumpkin Spice Granola, Asparagus Frittata...and hundreds more!
by Jo-Lynne ShaneHundreds of gluten-free options for the most important meal of the day!Are you tired of having to pass on your favorite breakfast foods like pancakes, waffles, and bagels because of a gluten sensitivity? Well, now you don't have to! In The Everything Gluten-Free Breakfast and Brunch Cookbook, you’ll find hundreds of gluten-free recipes for delicious breakfast foods such as:Eggs FlorentineChorizo and Potato CasseroleCoconut Flour PancakesHam and Asparagus Rolls with Cheese Popular gluten-free blogger Jo-Lynne Shane will show you how to live a healthy, gluten-free life while still enjoying everything from quick breads and scones to hearty frittatas and casseroles. With these satisfying and comforting recipes, you'll no longer have to give up your favorite breakfast foods--now you can have it all!
The Everything Gluten-Free College Cookbook
by Carrie S. ForbesFood that fits your life! Worried about living gluten-fee while you're away at college? Of course, most dining halls have gluten-free options, but sometimes the best way to be sure a dish is truly gluten-free--and delicious--is to cook it yourself. With The Everything Gluten-Free College Cookbook, you can easily create your favorite dishes or try something new, like: Banana chocolate chip scones Cinnamon raisin french toast Cheesiest macaroni and cheese Curried chicken salad Mexican quesadillas Chewy granola bars Microwave shrimp scampi Ginger-orange chicken breast Molten lava dark chocolate cake Soft gingersnap cookies Even if you're an inexperienced cook, you can master any one of these 300 easy recipes. From hearty, healthy breakfasts and crowd-pleasing snacks to healthy ideas for the midnight munchies, you'll find everything you need to satisfy your cravings and fit your dietary needs!
The Everything Gluten-Free College Cookbook: Includes Pineapple Coconut Smoothie, Healthy Taco Salad, Artichoke and Spinach Dip, Beef and Broccoli Stir-Fry, Oatmeal Chocolate Chip Cookies and Hundreds More!
by Carrie S ForbesFood that fits your life!Worried about living gluten-fee while you're away at college? Of course, most dining halls have gluten-free options, but sometimes the best way to be sure a dish is truly gluten-free--and delicious--is to cook it yourself. With The Everything Gluten-Free College Cookbook, you can easily create your favorite dishes or try something new, like:Banana chocolate chip sconesCinnamon raisin french toastCheesiest macaroni and cheeseCurried chicken saladMexican quesadillasChewy granola barsMicrowave shrimp scampiGinger-orange chicken breastMolten lava dark chocolate cakeSoft gingersnap cookies Even if you're an inexperienced cook, you can master any one of these 300 easy recipes. From hearty, healthy breakfasts and crowd-pleasing snacks to healthy ideas for the midnight munchies, you'll find everything you need to satisfy your cravings and fit your dietary needs!
The Everything Gluten-Free College Cookbook
by Carrie S. ForbesFood that fits your life! Worried about living gluten-fee while you're away at college? Of course, most dining halls have gluten-free options, but sometimes the best way to be sure a dish is truly gluten-free--and delicious--is to cook it yourself. With The Everything Gluten-Free College Cookbook, you can easily create your favorite dishes or try something new, like: Banana chocolate chip scones Cinnamon raisin french toast Cheesiest macaroni and cheese Curried chicken salad Mexican quesadillas Chewy granola bars Microwave shrimp scampi Ginger-orange chicken breast Molten lava dark chocolate cake Soft gingersnap cookies Even if you're an inexperienced cook, you can master any one of these 300 easy recipes. From hearty, healthy breakfasts and crowd-pleasing snacks to healthy ideas for the midnight munchies, you'll find everything you need to satisfy your cravings and fit your dietary needs!
The Everything Gluten-Free Cookbook: 300 Appetizing Recipes Tailored to Your Needs!
by Nancy T MaarEat your favorite foods worry-free!If you're one of the millions of people affected by Celiac Disease or a gluten/wheat allergy, The Everything Gluten-Free Cookbook is your complete resource for great-tasting, gluten-free meals. Complete with 300 recipes especially created with your needs in mind and resources for buying gluten-free ingredients, you'll find hundred of options for healthy, tasty eating. From pasta casseroles and creamy soups to cakes, cobblers and vegetarian fare, The Everything Gluten-Free Cookbook offers instruction on preparing meals perfect for family dinners and special occasions.Features recipes for:Yellow squash and apple soupShrimp and lobster saladSpicy cornbread stuffed with chiliesCurried lamb grilled on skewersTurkey and fruit with wild riceChocolate mint swirl cheesecake with chocolate nut crustIn addition to the these mouth-watering meals, you also find suggestions for parent-approved kids' snacks , as well as how to plan a children's birthday party menu and organize a dinner party feast. Whether you're planning everyday meals or cooking for a crowd, The Everything Gluten-Free Cookbook is packed with a flavorful variety of foods to tantalize your taste buds and fit your dietary needs!
The Everything Gluten-Free & Dairy-Free Baking Cookbook: 200 Recipes for Delicious Baked Goods Without Gluten or Dairy (The Everything Books)
by Alice WigginsReap the rewards of cutting out gluten and dairy from your diet while still enjoying cookies, cakes, bread, bars, and more with 200 recipes for baked goods you&’re sure to enjoy.Think avoiding gluten and dairy means dessert is out of the question? Think again.Whether you have a food allergy or intolerance, or are simply baking for family or friends,The Everything Gluten-Free & Dairy-Free Baking Cookbook features recipes for decadent cakes, chewy cookies, tasty breakfasts, and sweet treats with ingredients that align with your diet.Featuring easy swaps and creative combinations, you won&’t miss the gluten or the dairy. With 200 recipes and beautiful color photographs, this book is sure to satisfy your sweet tooth cravings. No need to skip dessert—now you can start enjoying these delicious recipes today!
The Everything Gluten-Free & Dairy-Free Cookbook: 300 simple and satisfying recipes without gluten or dairy (Everything®)
by Audrey Roberts300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods. The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better. Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes it easy to meet your family&’s dietary needs while keeping them happy and healthy.
The Everything Gluten-Free Slow Cooker Cookbook (Everything® Ser.)
by Carrie ForbesAll you need to make simple, delicious, and naturally gluten-free meals Slow cookers are lifesavers for busy cooks. But if you follow a gluten-free diet - due to celiac disease, gluten intolerance, wheat allergies, or simply for health reasons - slow cooking can be a challenge. That's because many recipes don't thicken properly without flour, noodles, or some other wheat-containing derivative. Enter: The Everything Gluten-Free Slow Cooker Cookbook. Inside, you'll find delicious gluten-free recipes such as: Pull-Apart Cinnamon Raisin Biscuits Breakfast Risotto Pineapple Teriyaki Drumsticks Bacon Corn Chowder Spicy Vegetarian Chili Chicken Alfredo Pasta Sausage and Shrimp Jambalaya Curried Coconut Chicken Barbecue Western Ribs Blueberry Cobbler Right-Side-Up Pineapple Cake Complete with an array of gluten-free options, specialized slow-cooking tips, and advice on eliminating wheat derivatives, this fun and fresh cookbook has everything you need to create healthy, delicious meals - without spending all day in the kitchen!
The Everything Glycemic Index Cookbook
by Nancy T. MaarPacked with 300 tasty, healthy recipes, The Everything Glycemic Index Cookbook is designed to accommodate those watching their blood sugar levels. The glycemic index is a measure of how foods affect blood glucose levels, which in turn affects the rate of digestion. It's especially useful for those watching their weight, and those with diabetes who need to regulate their sugar intake. Using the nutritional information included with each recipe, readers can determine the amount of fat, carbs, calories, and protein in each serving, in addition to the glycemic load (the overall rating of ingredients on the glycemic index).Features recipes for:Family dinnersSalads and soupsVegetarian dishesHealthy snacksThe Everything Glycemic Index Cookbook is a handy tool for coordinating meals with dietary needs, creating a healthy diet, and achieving weight loss-not to mention good eating!
The Everything Glycemic Index Cookbook: 300 Appetizing Recipes to Keep Your Weight Down And Your Energy Up!
by Nancy T MaarPacked with 300 tasty, healthy recipes, The Everything Glycemic Index Cookbook is designed to accommodate those watching their blood sugar levels. The glycemic index is a measure of how foods affect blood glucose levels, which in turn affects the rate of digestion. It's especially useful for those watching their weight, and those with diabetes who need to regulate their sugar intake. Using the nutritional information included with each recipe, readers can determine the amount of fat, carbs, calories, and protein in each serving, in addition to the glycemic load (the overall rating of ingredients on the glycemic index).Features recipes for:Family dinnersSalads and soupsVegetarian dishesHealthy snacksThe Everything Glycemic Index Cookbook is a handy tool for coordinating meals with dietary needs, creating a healthy diet, and achieving weight loss-not to mention good eating!
The Everything® Glycemic Index Cookbook
by Nancy T. MaarPacked with 300 tasty, healthy recipes, The Everything Glycemic Index Cookbook is designed to accommodate those watching their blood sugar levels.
The Everything Green Mediterranean Cookbook: 200 Plant-Based Recipes for Healthy—and Satisfying—Weight Loss (Everything®)
by Peter MinakiTake the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest.The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefits—by simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle—one delicious meal at a time.
The Everything Green Smoothies Book: Includes The Green Go-Getter, Cleansing Cranberry, Pomegranate Preventer, Green Tea Metabolism booster, Cantaloupe Quencher, and hundreds more! (The Everything®)
by Britt BrandonYou know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including:Refreshing raspberry blendCool cucumber melonGreen gazpachoSweet pumpkin pieGinger apple delightKale carrot combo Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!
The Everything Guide to Adrenal Fatigue: Revive Energy, Boost Immunity, and Improve Concentration for a Happy, Stress-free Life (Everything® Ser.)
by Maggie LutherReset your diet and reclaim your health!In our super-busy society, it's easy to become overwhelmed. Long work hours, home and family obligations, and everyday stress can make anyone feel tired. Add to that relationship problems, serious illness, or a family crisis, and the flood of stress-related hormones can put some people into a state of constant fatigue. This is known as adrenal fatigue. Adrenal fatigue syndrome affects the adrenal glands’ ability to regulate hormones, resulting in body aches, sleep disturbances, and digestive problems.The Everything Guide to Adrenal Fatigue offers a natural lifestyle plan to identify symptoms, calm adrenal glands, and restore energy levels. You'll find more than 100 low-glycemic recipes to help reverse adrenal fatigue, including:Almond Joy SmoothieMini QuichePork Chops with Balsamic GlazeMediterranean Seafood SoupChipotle-Lime Mashed Sweet PotatoesVanilla-Poached Pears Using the information and techniques in this guide, you'll be able to create a personalized nutrition plan guaranteed to return your body to a state of balance and health.
The Everything Guide to Being Vegetarian
by Alexandra GreeleyWith nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country--and the world--are making the switch to vegetarianism. In this book, you discover: Easy ways to get essential nutrition like protein and iron Where to buy fresh, high-quality produce without breaking the bank Cooking tips and techniques for a vegetarian kitchen, such as how to prepare tofu Delicious vegetarian recipes for every meal of the day, including choices kids will love The real difference between vegetarian and vegan A vegetarian lifestyle doesn't have to be restrictive; with the help of this book it can be liberating and satisfying! The key is the right information and recipes so you can say goodbye to meat and hello to a fresh, new life.
The Everything Guide to Being Vegetarian: The advice, nutrition information, and recipes you need to enjoy a healthy lifestyle
by Alexandra GreeleyWith nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country--and the world--are making the switch to vegetarianism. In this book, you discover:Easy ways to get essential nutrition like protein and ironWhere to buy fresh, high-quality produce without breaking the bankCooking tips and techniques for a vegetarian kitchen, such as how to prepare tofuDelicious vegetarian recipes for every meal of the day, including choices kids will loveThe real difference between vegetarian and vegan A vegetarian lifestyle doesn't have to be restrictive; with the help of this book it can be liberating and satisfying! The key is the right information and recipes so you can say goodbye to meat and hello to a fresh, new life.
The Everything Guide to Being Vegetarian
by Alexandra GreeleyWith nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country'and the world'are making the switch to vegetarianism. In this book, you discover: Easy ways to get essential nutrition like protein and iron Where to buy fresh, high-quality produce without breaking the bank Cooking tips and techniques for a vegetarian kitchen, such as how to prepare tofu Delicious vegetarian recipes for every meal of the day, including choices kids will love The real difference between vegetarian and vegan A vegetarian lifestyle doesn't have to be restrictive; with the help of this book it can be liberating and satisfying! The key is the right information and recipes so you can say goodbye to meat and hello to a fresh, new life.
The Everything Guide to Cooking for Children with Autism
by Kim Lutz Megan HartThe gluten-free, casein-free diet offers new hope for children with autism--if parents can change their kid's eating habits. With this pragmatic, proactive handbook, you can conquer this seemingly complicated diet--and prepare food your kids will love to eat. Packed with information on preservatives, additives, and good nutrition, this guide serves up 200 delicious recipes any parent can prepare, including:Crispy Potato PancakesRotini with Bolognese SauceBarbeque Chicken PizzaCreamy Salsa DipMacaroni and CheeseBaja-Style Fish TacosChocolate Chip CookiesWith tips on reading food labels, pleasing picky eaters, and tracking the diet's success, this essential guide provides the know-how and recipes you need to make this special diet work for the whole family.
The Everything Guide to Cooking Sous Vide (The Everything®)
by Steve CylkaTry cooking under pressure!Crisp, vibrant vegetables. Meltingly tender meats. Soft poached eggs. Creating a perfectly cooked meal is easy when using the sous vide method. Sous vide means cooking "under vacuum," literally in a vacuum-sealed bag in a temperature-controlled water bath. When cooking foods under careful temperature control, you get incredible results--no overdrying, no burning, no undercooking, and no mess! Complete with 150 mouthwatering sous vide recipes including:Eggs FlorentineHoney Garlic Chicken WingsFlank Steak, Apricot, and Brie BitesPumpkin and Apple SoupBacon and Egg Potato SaladRisotto with Parmesan and CheeseSous Vide Chicken and Caesar SaladThai Pork Chops with Green Curry SauceRum Raisin and Pecan Rice PuddingEgg Nog Featuring step-by-step instructions and information on the latest models, The Everything Guide to Cooking Sous Vide is an essential resource for home cooks everywhere who want to learn to prepare delicious food using the sous vide method. This no-fuss guide will have you cooking like a top chef in no time!
The Everything Guide to Food Remedies (The Everything®)
by Lori RiceSaffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as:Alzheimer's DiseaseInsomniaAcneFibromyalgiaCancerDepressionHigh Cholesterol Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you'll be cooking your way to a clean bill of health--and discovering that an apple a day really does keep the doctor away!
The Everything Guide to Gut Health
by Lindsay BoyersProtect your gut and improve your life! If you're struggling with digestive disorders, relief is in sight! Scientists have discovered that many common ailments can be linked to an unhealthy gut. And poor gut health causes more problems than IBS and heartburn alone--it's also responsible for weight gain, skin conditions, and depression, too. But you can take simple steps to restore healthy gut flora, which can reduce or eliminate symptoms of a wide range of diseases, including diabetes, arthritis, and chronic fatigue syndrome. This all-inclusive and natural guide to gut health also features 150 nutritious recipes to promote healthy gut flora, including: Fluffy Coconut Pancakes Garlicky Veggie-Packed Omelet Old-Fashioned Sweet Potato Hash Browns Romaine and Avocado Salad Roast Lemon Chicken Butternut Squash Chowder Pork Loin with Baked Apples Scallops with Chives Thai Vegetable Curry Apple Pie Smoothie Walnut Pecan Brownies with Raspberry Sauce Banana-Coconut Bread The Everything Guide to Gut Health gives you the tools you need to heal intestinal problems and lead a healthier, happier life!