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The Everything Mediterranean Cookbook: Includes Homemade Greek Yogurt, Risotto With Smoked Eggplant, Chianti Chicken, Roasted Sea Bass With Potatoes And Fennel, Lemon Meringue Phyllo Tarts And Hundreds More! (The Everything Books)
by Peter MinakiHundreds of recipes for healthy Mediterranean meals!People who live in the Mediterranean region enjoy one of the healthiest diets in the world--they have the lowest rates of chronic diseases and one of the highest life expectancies in the world. Thanks to a local diet rich in vegetables, fruits, whole grains, nuts, and of course, olive oil, a healthy lifestyle is a staple of the Mediterranean culture. Open The Everything Mediterranean Cookbook, 2nd Edition to find 300 of the most sumptuous--and healthy--recipes that the Mediterranean has to offer, including:Breakfast baklava french toastFried calamariRoasted beets with almond-potato skordaliaGreek summer sangriaLemon meringue phyllo tartsJust because you don't live in the Mediterranean doesn't mean you can't eat like you do! With this easy-to-use cookbook, you have everything you need to enjoy the lush, vibrant foods of the Mediterranean--all at home!
The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy! (The Everything)
by Connie Diekman Sam SotiropoulosWith 150 original recipes, menu plans, and dieting tips, you'll get a comprehensive tour of the Mediterranean diet! By combining nutrient-rich vegetables, healthful olive oils, and plenty of exercise, this lifestyle can help you shed pounds and prevent myriad diseases. Here, you'll learn how to adopt heart-healthy habits and create recipes like:Chicken Tagine with Whole-Wheat CouscousWhite Bean and Tomato PizzaGrilled Fennel ShrimpPancetta with PeachesHazelnut Ricotta CakeBy learning the science behind better eating and how to utilize the Mediterranean Diet Pyramid, you will eat your way to better health--and feel like a Greek god or goddess in the process!
The Everything Mediterranean Instant Pot® Cookbook: 300 Recipes for Healthy Mediterranean Meals—Made in Minutes (Everything®)
by Kelly Jaggers300 easy, healthy Mediterranean recipes for the most popular kitchen appliance—the Instant Pot—perfect for anyone following the Mediterranean diet! The Mediterranean diet is celebrated all over the world for its fresh and healthy ingredients, vibrant flavors, and complex recipes. Following this diet can help you reduce inflammation, avoid disease, and lose weight, making it popular for anyone looking to live a healthier lifestyle. The Everything Mediterranean Instant Pot Cookbook shows you how to recreate classic Mediterranean meals in under an hour using the much-loved multi-cooker, the Instant Pot. With more than 300 recipes for delicious meals, snacks, and even desserts, you&’ll have everything you need to create healthy, fresh, and fast meals every day of the week.
The Everything Mediterranean Slow Cooker Cookbook
by Launie Kettler Brooke MclayEasy, make-ahead meals for a healthier lifestyle! The benefits of a Mediterranean diet--fresh vegetables and fruits, whole grains, seafood and lean meats, nuts, and olive oil--are well known. People who live in the region have the lowest rates of chronic diseases and one of the highest life expectancies in the world. Inside are 300 recipes that combine the vibrant flavor of Mediterranean ingredients with the ease and convenience of slow cooking. You'll find mouthwatering dishes such as: Parmesan olive focaccia Black and white bean dip Citrusy and sticky honey wings Apricot-stuffed pork tenderloin Mussels marinara Lobster risotto Vegetable and chickpea stew with lemony couscous Challah bread pudding With recipes for everything from filling breakfasts to special-occasion dinners, you'll find all you need to effortlessly incorporate this healthy lifestyle into your busy weekday life.
The Everything Mediterranean Slow Cooker Cookbook: Includes Sun-Dried Tomato and Pesto Dip, Apricot-Stuffed Pork Tenderloin, Tuscan Chicken and Sausage Stew, Zucchini Ragout, and Chocolate Creme Brulee
by Brooke MclayEasy, make-ahead meals for a healthier lifestyle!The benefits of a Mediterranean diet--fresh vegetables and fruits, whole grains, seafood and lean meats, nuts, and olive oil--are well known. People who live in the region have the lowest rates of chronic diseases and one of the highest life expectancies in the world.Inside are 300 recipes that combine the vibrant flavor of Mediterranean ingredients with the ease and convenience of slow cooking. You'll find mouthwatering dishes such as:Parmesan olive focacciaBlack and white bean dipCitrusy and sticky honey wingsApricot-stuffed pork tenderloinMussels marinaraLobster risottoVegetable and chickpea stew with lemony couscousChallah bread pudding With recipes for everything from filling breakfasts to special-occasion dinners, you'll find all you need to effortlessly incorporate this healthy lifestyle into your busy weekday life.
The Everything Metabolism Diet Cookbook
by Lindsay BoyersBurn fat and lose weight with 300 easy recipes!With The Everything Metabolism Diet Cookbook, you'll discover how you can get your metabolism to work faster and burn even more fat! This easy-to-follow diet emphasizes reduced carbohydrate intake to help you lose weight and keeps your body's metabolism constantly guessing as you change the amount of carbs, protein, and fats you consume. You'll learn the science behind metabolism and includes tips on ways to keep your metabolism going strong, no matter what your body size, composition, age, or lifestyle.With hundreds of healthy and satisfying recipes including:Sweet Potato Hash with Fried Eggs and AvocadoBuffalo HummusCilantro Lime Chickpea SaladBaked Onion RingsLemon Shrimp with Brown Rice LinguiniSlow Cooker Chicken ChiliMini Crab Cakes with Spicy AioliThai Chicken TacosCoffee BrowniesCoconut MacaroonsThis guide features food and meal plans that stimulate your metabolism and trigger the fat-loss hormones (even while you rest!). Lose weight, have more energy, reduce your cholesterol, and live a healthier life!
The Everything Metabolism Diet Cookbook: Includes Vegetable-Packed Scrambled Eggs, Spicy Lentil Wraps, Lemon Spinach Artichoke Dip, Stuffed Filet Mignon, Ginger Mango Sorbet, and Hundreds More!
by Lindsay BoyersBurn fat and lose weight with 300 easy recipes!With The Everything Metabolism Diet Cookbook, you'll discover how you can get your metabolism to work faster and burn even more fat! This easy-to-follow diet emphasizes reduced carbohydrate intake to help you lose weight and keeps your body's metabolism constantly guessing as you change the amount of carbs, protein, and fats you consume. You'll learn the science behind metabolism and includes tips on ways to keep your metabolism going strong, no matter what your body size, composition, age, or lifestyle.With hundreds of healthy and satisfying recipes including:Sweet Potato Hash with Fried Eggs and AvocadoBuffalo HummusCilantro Lime Chickpea SaladBaked Onion RingsLemon Shrimp with Brown Rice LinguiniSlow Cooker Chicken ChiliMini Crab Cakes with Spicy AioliThai Chicken TacosCoffee BrowniesCoconut MacaroonsThis guide features food and meal plans that stimulate your metabolism and trigger the fat-loss hormones (even while you rest!). Lose weight, have more energy, reduce your cholesterol, and live a healthier life!
The Everything Mexican Cookbook
by Margaret KaeterThe Everything® Mexican Cookbook guarantees that you won't have to head out in the middle of the night ever again: you can make your favorite authentic Mexican cuisine right in your own kitchen. The Everything® Mexican Cookbook guides you step by step through creating hundreds of traditional and exotic Mexican recipes. From basic Mexican flavors and ingredients (hot chili peppers) to regional cuisine (Mayan Potatoes with Spicy Beef), The Everything® Mexican Cookbook offers a diverse set of recipes perfect for both vegetarians and meat-eaters alike. Featuring delicious recipes for: Unique salsas, such as Pineapple, Mango, and Cucumber Salsa Bean favorites, such as Refried Beans Spicy breads, such as Jalapeño Corn Bread Traditional favorites, such as Chili con Queso Tempting desserts, such as Mexican Wedding Cake Whether you want to prepare a feast for one or plan a fiesta for friends, The Everything® Mexican Cookbook will have you shouting "Olé!" in no time!
The Everything Mexican Cookbook: 300 Flavorful Recipes from South of the Border
by Margaret KaeterThe Everything® Mexican Cookbook guarantees that you won't have to head out in the middle of the night ever again: you can make your favorite authentic Mexican cuisine right in your own kitchen. The Everything® Mexican Cookbook guides you step by step through creating hundreds of traditional and exotic Mexican recipes.From basic Mexican flavors and ingredients (hot chili peppers) to regional cuisine (Mayan Potatoes with Spicy Beef), The Everything® Mexican Cookbook offers a diverse set of recipes perfect for both vegetarians and meat-eaters alike.Featuring delicious recipes for:Unique salsas such as Pineapple, Mango, Cucumber SalsaBean favorites, such as Refried BeansSpicy breads such as Jalapeño Corn BreadTraditional favorites, such as Chili con QuesoTempting desserts, such as Mexican Wedding CakeWhether you want to prepare a feast for one or plan a fiesta for friends, The Everything® Mexican Cookbook will have you shouting "Olé!" in no time!
The Everything® Mexican Cookbook
by Margaret KaeterThe Everything? Mexican Cookbook guarantees that you won't have to head out in the middle of the night ever again: you can make your favorite authentic Mexican cuisine right in your own kitchen. The Everything? Mexican Cookbook guides you step by step through creating hundreds of traditional and exotic Mexican recipes. From basic Mexican flavors and ingredients (hot chili peppers) to regional cuisine (Mayan Potatoes with Spicy Beef), The Everything? Mexican Cookbook offers a diverse set of recipes perfect for both vegetarians and meat-eaters alike. Featuring delicious recipes for: Unique salsas, such as Pineapple, Mango, and Cucumber Salsa Bean favorites, such as Refried Beans Spicy breads, such as Jalape'o Corn Bread Traditional favorites, such as Chili con Queso Tempting desserts, such as Mexican Wedding Cake Whether you want to prepare a feast for one or plan a fiesta for friends, The Everything? Mexican Cookbook will have you shouting "Ol?!" in no time!
The Everything Naturally Sugar-Free Cookbook: Includes Apple Cinnamon Waffles, Chicken Lettuce Wraps, Tomato and Goat Cheese Pastries, Peanut Butter Truffles, Chocolate Pumpkin Eclairs...and Hundreds More!
by Annie ForsythKick your sugar habit with easy and delicious recipes!Got a sweet tooth? You're not alone. Americans consume more than 90 pounds of added sugar per person, per year--that's twice as much as the recommended amount! Sugar isn't just bad for your waistline, either. Some scientists now believe that sugar itself is toxic; excess sugar is linked to diabetes, heart disease, and chronic inflammation. So what's a sweet lover to do in this overly sugared society? The Everything Naturally Sugar-Free Cookbook gives you reasonable, delicious strategies to eliminate refined sugars from your diet. You'll never miss the processed sweeteners in these irresistible, all-natural recipes:Almond Poppy Seed MuffinsCinnamon Kale ChipsHoney Mustard DressingMaple-Glazed SalmonPumpkin Pecan PastaChocolate Cream Sandwich CookiesFrozen S'moresSalted Honey Caramels With 300 delicious, easy-to-make recipes for every meal of the day, you'll improve your health the natural way--and kick your sugar habit for good!
The Everything Naturally Sugar-Free Cookbook
by Holly Forsyth Annie ForsythKick your sugar habit with easy and delicious recipes! Got a sweet tooth? You're not alone. Americans consume more than 90 pounds of added sugar per person, per year--that's twice as much as the recommended amount! Sugar isn't just bad for your waistline, either. Some scientists now believe that sugar itself is toxic; excess sugar is linked to diabetes, heart disease, and chronic inflammation. So what's a sweet lover to do in this overly sugared society? The Everything Naturally Sugar-Free Cookbook gives you reasonable, delicious strategies to eliminate refined sugars from your diet. You'll never miss the processed sweeteners in these irresistible, all-natural recipes: Almond Poppy Seed Muffins Cinnamon Kale Chips Honey Mustard Dressing Maple-Glazed Salmon Pumpkin Pecan Pasta Chocolate Cream Sandwich Cookies Frozen S'mores Salted Honey Caramels With 300 delicious, easy-to-make recipes for every meal of the day, you'll improve your health the natural way--and kick your sugar habit for good!
The Everything No Trans Fats Cookbook: From Store Shelves to Your Kitchen Table—Healthy Meals Your Family Will Love (The Everything Books)
by Linda LarsenThere is a nationwide call to cut trans fats from your daily diet. Trans fat raises LDL (lipoprotein, or "bad cholesterol") levels in your body. By lowering your trans fat intake, you decrease the chance of coronary heart disease--the leading cause of death in the United States.Now you can ensure your family's health by preparing trans fat-free meals at home. This informative cookbook will arm you with the facts on trans fats and give you the knowledge you need to read nutrition labels and shop for healthy ingredients.Authored by an experienced chef and certified nutritionist, The Everything No Trans Fat Cookbook is filled with 300 delicious trans fat-free recipes for, believe it or not, flavor-filled favorites like:Crisp and Healthy Fried ChickenTex Mex PopcornHomemade Potato ChipsChocolate Filled Doughnuts. . . And even more recipes for dishes like:Soups, sides, salads, sandwiches, and other lunch ideasYeast breads, sweet breads, and coffee cakesChicken, turkey, beef, and pork entrées, such as Beef Manicotti and Shepherd's PieHealthy seafood and pasta dishes, such as Crisp Cornmeal CatfishTo-die-for desserts, including Peanut Butter Chocolate Swirl Cake and Chocolate Oatmeal PieThe Everything No Trans Fat Cookbook will help you and your loved ones eat healthier--without sacrificing flavor!
The Everything Nordic Cookbook
by Kari Schoening DiehlThe new Nordic cuisine--simple, healthy, and fresh Do you want to cook rich and flavorful Scandinavian fare, such as Lobster Salad with Nobis Dressing or Danish Coconut Dream Cake, but don't know where to start? With this collection of recipes, you can craft unique dishes inspired by the natural world anytime. From simple breakfasts to elaborate smorgasbords, this comprehensive cookbook introduces you to the delightful tastes and healthful benefits of the Nordic lifestyle with more than 300 easy-to-make recipes, including: Gingersnap Meatballs Savory Pear Soup Norwegian Eggs Benedict Spring Chicken Salad with New Asparagus and Pickled Rhubarb Smoked Trout with Summer Vegetables Swedish Apple Cake Whether you're looking to simplify your diet, want to try home preserving, or can't get enough of Scandinavian products like smoked salmon and lingonberry jam, The Everything Nordic Cookbook has all the tips and recipes you need to reap the rewards of the Nordic lifestyle!
The Everything Nordic Cookbook: Spring Nettle Soup, Norwegian Flatbread, Swedish Pancakes, Poached Salmon with Green Sauce, Cloudberry Mousse...and hundreds more!
by Kari Schoening DiehlThe new Nordic cuisine--simple, healthy, and freshDo you want to cook rich and flavorful Scandinavian fare, such as Lobster Salad with Nobis Dressing or Danish Coconut Dream Cake, but don't know where to start? With this collection of recipes, you can craft unique dishes inspired by the natural world anytime. From simple breakfasts to elaborate smorgasbords, this comprehensive cookbook introduces you to the delightful tastes and healthful benefits of the Nordic lifestyle with more than 300 easy-to-make recipes, including:Gingersnap MeatballsSavory Pear SoupNorwegian Eggs BenedictSpring Chicken Salad with New Asparagus and Pickled RhubarbSmoked Trout with Summer VegetablesSwedish Apple Cake Whether you're looking to simplify your diet, want to try home preserving, or can't get enough of Scandinavian products like smoked salmon and lingonberry jam, The Everything Nordic Cookbook has all the tips and recipes you need to reap the rewards of the Nordic lifestyle!
The Everything Nut Allergy Cookbook: 200 Easy Tree Nut– and Peanut-Free Recipes for Every Meal (Everything®)
by Lisa HorneGo completely nut-free with 200 accessible, beginner-friendly recipes designed to keep anyone with nut allergies safe—while still enjoying delicious foods.Dealing with a peanut or tree nut allergy can often make mealtimes challenging—lots of recipes require nuts, and it can be hard to share a meal with others who might not understand the severity of your allergy. However, you can avoid all these issues with nut-free solutions that allow you to safely—and quickly—create delicious dishes that even your friends without allergies will love! In The Everything Nut Allergy Cookbook, you&’ll learn all the tips and tricks for creating nut-safe meals, including cooking tips to avoid contamination and safe substitutions for common ingredients. Enjoy hundreds of allergy-friendly recipes (including recreations of favorites) like: -Two Cheese Baked Pesto Chicken -Thai Chicken Salad -Sunflower Pumpkin Seed Trail Mix -French Macarons -Seed Butter Chocolate Cups -And many more! Whether you&’re looking for new recipes to build out your nut-free repertoire or are new to the nut-free lifestyle, this helpful, reliable resource provides easy, tasty dishes that will become allergy-safe for years to come.
The Everything One-Pot Cookbook: Delicious and Simple Meals That You Can Prepare in Just One Dish (The Everything Books)
by Pamela Rice HahnWhat could be easier than cooking an entire meal in just one pot? A completely revised edition of an Everything® series bestseller, this book is the perfect resource for the busy stay-at-home mom, the recent college grad in his first apartment, or the working dad on the move. And &“one pot&” doesn&’t just mean soups and stews. Readers will find recipes for unique, modern meals and classic favorites, including: Hash Browns with Sausage and Apples; Warm Chicken Salad; Cranberry Roast Pork with Sweet Potatoes; Indian Chicken Vindaloo; Fiesta Chili; and more. With great options for vegetarians, pasta lovers, and comfort-food junkies, there&’s truly something for everyone in this book. Even when they think they have nothing in the house, readers can whip up delicious, easy meals in no time - and in only one pot!
The Everything One Pot Mediterranean Cookbook: 200 Fresh and Simple Recipes That Come Together in One Pot (Everything®)
by Peter MinakiThe Mediterranean diet has never been easier to follow with these 200 one-pot recipes so you can spend even less time in the kitchen and more time enjoying delicious meals!The Mediterranean diet provides many health benefits including weight loss, reduced cholesterol, lowered blood pressure, and reduced risk of developing Type 2 diabetes. So, if you&’re looking to simplify mealtime and do away with the labor of washing pots and pans, all while enjoying the health benefits of the Mediterranean diet, this cookbook is here to help. With 200 satisfying recipes using only one sheet pan, pot, Dutch oven, or skillet, The Everything One Pot Mediterranean Cookbook will guide you as you move towards a healthier lifestyle one simple meal at a time.
The Everything Organic Baby Meals Cookbook: Includes Apple and Plum Compote, Strawberry Applesauce, Chicken and Parsnip Puree, Zucchini and Rice Cereal, Cantaloupe Papaya Smoothie...and Hundreds More!
by Media AdamsGive your child a healthy start with naturally delicious baby food!You want the best for your baby, starting with wholesome, healthy food. Preparing organic baby food helps ensure good nutrition, and it's not time-consuming or complicated--all you need is a little planning. The Everything Organic Baby Meals Cookbook will teach you all you need to know about organics and how to prepare all-natural meals for your baby. This cookbook is packed with hundreds of ideas for food your baby will love, including:Baby's First Rice CerealPear Mango PureeMango, Peach, and Rice CerealChicken, Papaya, and Nutmeg MashHomemade ApplesauceCouscous with Grated Zucchini and CarrotsTomato and Orzo SoupSpaghetti Squash with Italian Herbs Learn how to shop economically, find the best organic foods, and prepare the freshest, tastiest meals. Feeding your little one couldn't be easier!
The Everything Organic Baby Meals Cookbook
by Adams MediaGive your child a healthy start with naturally delicious baby food! You want the best for your baby, starting with wholesome, healthy food. Preparing organic baby food helps ensure good nutrition, and it's not time-consuming or complicated--all you need is a little planning. The Everything Organic Baby Meals Cookbook will teach you all you need to know about organics and how to prepare all-natural meals for your baby. This cookbook is packed with hundreds of ideas for food your baby will love, including: Baby's First Rice Cereal Pear Mango Puree Mango, Peach, and Rice Cereal Chicken, Papaya, and Nutmeg Mash Homemade Applesauce Couscous with Grated Zucchini and Carrots Tomato and Orzo Soup Spaghetti Squash with Italian Herbs Learn how to shop economically, find the best organic foods, and prepare the freshest, tastiest meals. Feeding your little one couldn't be easier!
The Everything Organic Cooking for Baby and Toddler Book
by Angela BuckParents want the best for their children, starting with what they eat. This book includes both information and recipes so readers can educate themselves about organics and prepare all-natural meals for their children. Readers will discover how to know if foods are really organic, prepare natural baby and toddler meals at home, grow their own organic produce, make delicious dishes like Apple and Carrot Mash and Potato-Crusted Vegetable Quiche, and more! This book gives readers all the tools and know-how they need to shop economically, find the best organic foods, and prepare the perfect meals for their little ones.
The Everything Organic Cooking for Baby and Toddler Book
by Kim Lutz Megan HartParents want the best for their children, starting with what they eat. This book includes both information and recipes so you can educate yourself about organics and prepare all-natural meals for your children. You will discover how to know if foods are really organic, prepare natural baby and toddler meals at home, grow your own organic produce, make delicious dishes like Apple and Carrot Mash and Potato-Crusted Vegetable Quiche, and more! This book gives you all the tools and know-how you need to shop economically, find the best organic foods, and prepare the perfect meals for your little ones.
The Everything Organic Cooking for Baby & Toddler Book: 300 naturally delicious recipes to get your child off to a healthy start
by Angela BuckParents want the best for their children, starting with what they eat. This book includes both information and recipes so readers can educate themselves about organics and prepare all-natural meals for their children. Readers will discover how to know if foods are really organic, prepare natural baby and toddler meals at home, grow their own organic produce, make delicious dishes like Apple and Carrot Mash and Potato-Crusted Vegetable Quiche, and more! This book gives readers all the tools and know-how they need to shop economically, find the best organic foods, and prepare the perfect meals for their little ones.
The Everything Paleolithic Diet Book (The Everything®)
by Jodie Cohen Gilaad CohenOur prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:Bacon and Vegetable OmeletChicken with Sauteed Tomatoes and Pine Nuts Thai Coconut ScallopsRoasted Pork TenderloinNutty Chocolate Trail MixMango Creamsicle SorbetFeaturing extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.
The Everything® Paleolithic Diet Book
by Jodie Cohen Gilaad CohenOur prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:Bacon and Vegetable OmeletChicken with Sauteed Tomatoes and Pine Nuts Thai Coconut ScallopsRoasted Pork TenderloinNutty Chocolate Trail MixMango Creamsicle SorbetFeaturing extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.