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Energy Secrets: How to Live to Your Full Potential
by Antonia HarmanBecome the master of your own energy with this essential guide packed with tips, techniques, insights and advice to help raise your vibration, transform your life and thrive!Drawing on ancient wisdom, evidence based-information and Antonia's personal ground-breaking discoveries, you can learn how to master your energy, and the energy around you, and see results. From manifesting, setting clear personal boundaries, learning how to draw energy in nature, cold water therapy and the power-boosting effects of tapping - plus so much more.This practical toolkit is vital for anyone living in the busy modern world and will help you optimise your mental and spiritual health, leaving you feeling happier, stronger and spiritually grounded.
Energy Secrets: How to Live to Your Full Potential
by Antonia HarmanBecome the master of your own energy with this essential guide packed with tips, techniques, insights and advice to help raise your vibration, transform your life and thrive!Drawing on ancient wisdom, evidence based-information and Antonia's personal ground-breaking discoveries, you can learn how to master your energy, and the energy around you, and see results. From manifesting, setting clear personal boundaries, learning how to draw energy in nature, cold water therapy and the power-boosting effects of tapping - plus so much more.This practical toolkit is vital for anyone living in the busy modern world and will help you optimise your mental and spiritual health, leaving you feeling happier, stronger and spiritually grounded.
Energy Secrets: The Ultimate Well-Being Plan
by Alla SvirinskayaLearn the powerful techniques of a master healerEnergy Secrets reveals the lost wisdom of healing practices from around the world, including traditional methods from Alla Svirinskaya's Russian heritage.In Energy Secrets, Alla shares her unique perspective on ancient techniques perfected for modern living. Her co-ordinated approach to the physical, emotional, mental and spiritual areas of daily experience will turn your life around. Follow Alla's step-by-step programme to becoming your own healer. You will find invaluable advice and techniques, including deep but simple detox programmes that use store-cupboard ingredients, protection techniques to help with your daily emotional exchange with others, and easy meditations for sustainable happiness. Start living in flow with your energy today!
Energy Speaks: Messages from Spirit on Living, Loving, and Awakening
by Lee HarrisA powerful new voice providing clear and direct guidance for personal transformation Energy Speaks gives us a clear blueprint for growth and change. It provides practical guidance and inspiration on the things that matter most to us — including love, sex, money, personal power, self-expression and purpose, emotional healing and well-being, and how to have peace with our families — as well as more esoteric topics, such as how to invoke the help of our spirit guides and angels. This empowering book is the work of a great emerging spiritual teacher. It is filled with tools that you can use to break free of limitations and transform your life.
Energy Strands: The Ultimate Guide to Clearing the Cords That Are Constricting Your Life
by Denise LinnThis book helps you discover the cables, ropes, ribbons, strands, threads, and filaments of energy that flow to and through you. By learning ancient shamanic techniques, you’ll learn how to release the cords that bind you and empower the strands that strengthen and heal you.Some energy strands allow us to feel vibrant and alive. Others deplete and weaken us. Most people are unaware of these energy strands, but they can feel them on a subconscious level.In Energy Strands, Denise Linn shares some of the methods she’s learned over the years to support you in finding harmony and balance in your life through understanding these lines of energy. Topics covered include attachments with family, ancestors, friends, lovers, crowds, and pets. Energy Strands also explores the connection between sound (crystal bowls), breath, meditation, and visualization in strands. You will gain practical tools to clear negative cords from unhealthy attachments, toxic relationships, and spaces."Discovering and releasing the energy cords that don’t empower you is a voyage of letting go . . . and stepping into the flow of life."
Energy Warriors
by Bob Ellal Lawrence TanAs cancer rates continue to grow and stress-related illnesses are intensifying, Bob Ellal provides an outstanding example of the human capacity for courage and overcoming crisis. A four-time cancer survivor, in Energy Warriors he encourages his readers to find inner strength by drawing on something deeper during impossible times. He shares his personal experience that by deploying the ancient Chinese art and science of Qigong to balance body and mind, one is able to make better decisions in meeting challenges. Bob Ellal's story is accompanied by a Qigong manual by co-author Lawrence Tan, a martial arts master, who presents an introduction to Qigong and provides simple and practical exercises to guide the reader toward alleviating cancer and crisis in their own lives.
Energy Wellness for Your Pet
by Cyndi DaleDiscover the Amazing Ways Subtle Energy Enhances Your Pet's Wellness and the Bond You Share TogetherImprove your pet's emotional, physical, and spiritual well-being—and strengthen the bond between the two of you in the process—using vibrational medicine and energy techniques. Bestselling author Cyndi Dale's remarkable guide covers the chakras and subtle energy system for a variety of animals, from mammals to invertebrates. You'll explore the foundational energetics of common problems and learn how to assist your pet, no matter what the issue.Using intuitive communication and energetic assessments, you can fully support your pet's development in every stage of life. Explore the use of essential oils, stones, and homeopathy to promote healing. Discover your pet's energetic signature to better understand his or her personality and needs. This indispensable book helps you create a happier, more loving relationship with your beloved animal and discover more of your true self along the way.Includes 12 pages of full-color illustrations.Praise:"Cyndi has a real gift and has put her heart and soul into Energy Wellness for Your Pet—a book the world needs now more than ever. Her goal is the same as mine, to prevent suffering and do no harm."—Dr. Stephen R. Blake, DVM, CVA, CVH, Usui Reiki Master Shaman"[Cyndi's] guidance will bring about enhanced health, happiness and bonding for you and your animal companions—furred, feathered and invertebrates. Bravo Cyndi!"—Joan Ranquet, animal communicator, healer, author and founder of Communication with All Life University"A well-written, inspiring look into the subtle energies of our pets and how we can work with this energy to understand our animal friends...Cyndi speaks from the heart and shares personal stories that teach through example and will deeply affect you. I honestly couldn't put this book down...A must read for anyone who has a pet."—Melissa Alvarez, author of Animal Frequency and Llewellyn's Little Book of Spirit Animals"Cyndi Dale's brilliant book expertly teaches readers how to apply energetic concepts and techniques to improve a pet's emotional, physical, and spiritual well-being...Highly recommended for all animal lovers!"—Madisyn Taylor, cofounder of DailyOM
Energy Work for the Everyday to Elite Athlete: How to Achieve Optimal Sports Performance
by Cyndi DaleSubtle Energy Techniques that Put You at the Top of Your GameYou can be your own energy coach. You can boost recovery, optimize training, and improve athletic performance. World-renowned healer and author Cyndi Dale presents the ultimate book on applying energy practices to athletes and coaches of all ages and levels. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance.All sports-related challenges are energetic in nature, and so the solutions also lie in the world of energy. Cyndi shares many tools from her energy medicine bag, including injury prevention and care, the keys to mechanics, athletic preparation, dealing with ups and downs, coaching, and more. Her techniques have helped an injured football player heal in half the average time, a downhill skier start winning competitions again, and a seventy-five-year-old woman prepare for a spiritual quest in Spain. They can help you, too.Includes forewords by Dr. Nitin Bhatnagar, holistic heart doctor and author, and Ryan Morris, coach and former MLB pitcher
Energy Work: The Secret of Healing and Spiritual Development
by Robert V. BruceEnergy Work incorporates thought-form imaging, intention, elemental properties, self-healing practices, and essential grounding exercises to put readers in touch with their energy bodies. Presented in non-esoteric language and embellished with easy-to-follow illustrations, this is an invaluable guide for anyone seeking to take charge of their energy body, transcend spiritual plateaus, and escalate their evolution as a spiritual being.
Energía: Descúbrela, transfórmala, utilízala
by Gaby VargasLa creas, te ilumina, te inyecta valor y alegría, fluye en tu ser, en flores y paisajes, la descubres en la magia de la música, impacta en nuestro corazón, en el planeta, el universo: es la energía. En este libro vital, Gaby Vargas te dice cómo esta fuerza creadora, en todas sus manifestaciones, se vuelve tu aliada para que vivas con intensidad y lleno de motivación en el ambiente que te rodea. En estas páginas aprenderás a: - sintonizar con el ritmo de la vida. - distinguir la energía del placer y de la oración. - comprender la función de los chakras en tu vida física y emocional. - convivir con la energía de eros: en el amor y tu sexualidad. - elegir tus espacios para cargarte de vibraciones positivas. - hacer caso a tus intuiciones y valorar la fuerza de las palabras. - comprender el encanto que la energía de los animales expresa. - desatorar la energía, impulsar la comunicación, y vivir en la plenitud del presente: detenerte, respirar y agradecer. Energía: tu poder es un libro dinámico, revelador y con múltiples ejemplos de cómo el poder energético se expresa en técnicas saludables de respiración; en las vibraciones derivadas del gozo físico; en la buena vibra que transmites cuando hablas bien de quienes te rodean, incluso en la relación entre energía y lo que expresan los colores.
Engaging Black and Minority Ethnic Groups in Health Research: ‘Hard to Reach’? Demystifying the Misconceptions
by Natalie DarkoIn this crucial contribution to current debates, Natalie Darko exposes the misconception that health research and health services are equally effective for all and highlights their failures in engaging with Black and Minority Ethnic (BME) groups. Drawing on case studies, this book presents essential examples of culturally tailored recruitment, engagement and partnerships with BME groups in research and public engagement. Drawing attention to the organisational, structural and cultural barriers that prevent access for BME groups, this important book exposes the practices within health research, clinical practice, commissioning and health services that perpetuate the stereotyping of BME groups as ‘hard to reach’.
Engaging the Private Sector and Developing Partnerships to Advance Health and the Sustainable Development Goals: Proceedings of a Workshop Series
by Engineering Medicine National Academies of SciencesIn September 2015, the Sustainable Development Goals (SDGs) were adopted at the United Nations Development Summit to serve as a 15-year plan of action for all countries and people. The SDGs include 17 specific goals, and 169 associated targets that set out quantitative objectives across the social, economic, and environmental dimensions of sustainable development, all to be achieved by 2030. Health has been recognized as crucial for sustainable human development and an essential contributor to the economic growth of society. Beyond the goal to “ensure healthy lives and promoting well-being for all at all ages,” many of the other SDGs include targets that are essential to address the environmental and social determinants of health. Considering this context, the Forum on Public–Private Partnerships for Global Health and Safety convened a workshop series to examine potential opportunities to engage the private sector and develop partnerships to advance health and the SDGs. This publication summarizes the presentations and discussions from the workshop series.
Engendering Migrant Health
by Denise L. SpitzerVoluntary migrants to Canada are generally healthier than the average Canadian, but after ten years in the country they report poorer health and higher rates of chronic disease than those born here. Troublingly, women -- particularly those from non-European countries -- experience the most precipitous decline in health. What contributes to this deterioration, and how can its effects be mitigated?Engendering Migrant Health brings together researchers from across Canada to address the intersections of gender, immigration, and health in the lives of new Canadians. Focusing on the context of Canadian policy and society, the contributors illuminate migrants' testimonies of struggle, resistance, and solidarity as they negotiate a place for themselves in a new country. Topics range from the difficulties of Francophone refugees and the changing roles of fathers, to the experiences of queer newcomers and the importance of social unity to communal and individual health.
English Stylistics: A Cognitive Grammar Approach
by Zeki HamawandThis accessible textbook hinges on the central assumptions of Cognitive Linguistics and Cognitive Grammar, introducing students to the analytical tools they need to approach Stylistics, an essential area in language analysis. The author verifies the claim that alterations in style, triggered by different cognitive processes, reflect alterations in meaning, and shows how they are employed to achieve particular effects in context. The book links theory with practice, aiming both to acquaint students with the cognitive principles that account for stylistic expressions, and to provide them with the tools and techniques to conduct their own analyses. The textbook explores and explains how writers use the resources of language to create meaning, and how readers interpret texts. It will be of interest to advanced undergraduate and postgraduate students on courses in English Linguistics, as well as those working on other languages and in related areas such as Composition and Creative Writing.
Enhanced Beings: Human Germline Modification and the Law
by Kerry Lynn MacintoshToday, scientists are using CRISPR/Cas9 and other molecular editing tools to alter human gametes and embryos, a practice known as human germline modification. In the near future, these efforts may lead to the birth of children with better health, improved memories, and extended lifespans. However, critics claim that human germline modification exceeds divine and natural boundaries, transforms reproduction into manufacture, and yields apocalyptic outcomes such as the collapse of democracy. Enhanced Beings: Human Germline Modification and the Law analyzes and critiques these objections on both biological and political grounds. Professor Kerry Lynn Macintosh discusses the hidden psychology behind the objections, and describes the laws that affect this new technology. Provocative and timely, Enhanced Beings argues that bans on human germline modification pose a threat to scientists and science, parents, children, foreigners, and society.
Enhancing Data Systems to Improve the Quality of Cancer Care
by Institute of MedicineOne of the barriers to improving the quality of cancer care in the United States is the inadequacy of data systems. Out-of-date or incomplete information about the performance of doctors, hospitals, health plans, and public agencies makes it hard to gauge the quality of care. Augmenting today's data systems could start to fill the gap.This report examines the strengths and weaknesses of current systems and makes recommendations for enhancing data systems to improve the quality of cancer care. The board's recommendations fall into three key areas: Enhance key elements of the data system infrastructure (i.e., quality-of-care measures, cancer registries and databases, data collection technologies, and analytic capacity). Expand support for analyses of quality of cancer care using existing data systems. Monitor the effectiveness of data systems to promote quality improvement within health systems.
Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility
by Jaclyn M. DownsEnhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility provides cutting-edge information and solutions to help support the worldwide rise of fertility challenges. It addresses common, yet not commonly known, root causes of oxidative stress that are at the heart of reproductive issues (and all chronic health issues). These solutions can help enhance the outcomes of assisted reproductive technologies (ART) or support women to avoid them altogether. Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility will show you how to improve cell health (including egg and sperm), lower inflammation, balance nervous system functioning, and optimize genetic expression, allowing the body to return to its naturally fertile state. It details information on numerous root causes of health-derailing inflammation and oxidative stress, while the appendices discuss the genetic and biochemical pathways related to these topics. Each chapter also provides easy “Action Steps” that can be implemented immediately. Chapter topics include iron dysregulation; oxalates; mold/mycotoxins; phase 2 liver detoxification pathways; fat utilization; introductory information on genetics, epigenetics, and nutrigenomics; everything one needs to know about histamine intolerance; and how these factors adversely affect metabolic and reproductive functions. Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility is the handbook for people wanting to achieve and sustain a healthy pregnancy. It highlights lesser-known causes of fertility challenges the reader can learn how to investigate. This book also serves as a reference guide for practitioners, providing them with additional tools to add to their repertoires when other protocols have not been effective. It may also provide clarity as to why other protocols did not work and will enable the practitioner to custom-tailor protocols for each patient.
Enhancing Health and Wellbeing in Dementia: A Person-Centred Integrated Care Approach
by Sube Banerjee Shibley Rahman Lisa Rodrigues Lucy FrostEvery person living with dementia is entitled to the highest standards of wellbeing and health and social care services. This in-depth, evidence-based book identifies how outstanding quality integrated care might be achieved, whether in residential or home-based settings. Experienced dementia researcher Dr Shibley Rahman highlights the key contemporary underpinnings of integrated care that are required for wellbeing for living with dementia, including technology, staff performance, leadership, and intelligent regulation of services. The book addresses the major challenges to promoting person-centred care, and tackles difficult conversations around spirituality, sexuality and dying well. The crucial importance of promoting physical and mental health is emphasised. Taking into account recent developments in NICE guidelines and Cochrane reviews for dementia, this book presents an opportunity for all those involved in the provision of care for people with dementia to maintain a focus on delivering the best care possible, and to engage with the wider issues surrounding wellbeing. This book will be especially useful to commissioners following the NHS 'new models of care' "vanguards".
Enigmas of Health and Disease
by Alfredo MorabiaThis book is the principal account of epidemiology's role in the development of effective measures to identify, prevent, and treat diseases. Throughout history, epidemiologists have challenged conventional knowledge, elucidating mysteries of causality and paving the way for remedies. From the outbreak of the bubonic plague, cholera, and cancer to the search for an effective treatment of AIDS and the origins of Alzheimer's disease, epidemiological thought has been crucial in shaping our understanding of population health issues.Alfredo Morabia's lucid retelling sheds new light on the historical triumphs of epidemiological research and allows for contemporary readers, patients, and nontechnical audiences to make sense of the immense amount of health information disseminated by the media. By drawing from both historical and contemporary sources, Morabia provides the reader with the tools to differentiate health beliefs from health knowledge. The book covers important topics, including the H1N1 swine flu epidemic, breast cancer, the effects of aspirin, and the link between cigarettes and lung cancer. Enigmas of Health and Disease is a concise narrative helping patients and health providers develop a more informed relationship.
Enigmas of Health and Disease: How Epidemiology Helps Unravel Scientific Mysteries
by Alfredo MorabiaThis book is the principal account of epidemiology's role in the development of effective measures to identify, prevent, and treat diseases. Throughout history, epidemiologists have challenged conventional knowledge, elucidating mysteries of causality and paving the way for remedies. From the outbreak of the bubonic plague, cholera, and cancer to the search for an effective treatment of AIDS and the origins of Alzheimer's disease, epidemiological thought has been crucial in shaping our understanding of population health issues. Alfredo Morabia's lucid retelling sheds new light on the historical triumphs of epidemiological research and allows for contemporary readers, patients, and nontechnical audiences to make sense of the immense amount of health information disseminated by the media. By drawing from both historical and contemporary sources, Morabia provides the reader with the tools to differentiate health beliefs from health knowledge. The book covers important topics, including the H1N1 swine flu epidemic, breast cancer, the effects of aspirin, and the link between cigarettes and lung cancer.
Enjoy Every Sandwich: Living Each Day as If It Were Your Last
by Lee LipsenthalThis book is a culmination of what I've learned. I hope it will open the door for you to embrace your humanity, accept uncertainty, and live a life of gratitude. --from Enjoy Every Sandwich As medical director of the famed Preventive Medicine Research Institute, Lee Lipsenthal helped thousands of patients struggling with disease to overcome their fears of pain and death and to embrace a more joyful way of living. In his own life, happily married and the proud father of two remarkable children, Lee was similarly committed to living his life fully and gratefully each day. The power of those beliefs was tested in July 2009, when Lee was diagnosed with esophageal cancer. As Lee and his wife, Kathy, navigated his diagnosis, illness, and treatment, he discovered that he did not fear death, and that even as he was facing his own mortality, he felt more fully alive than ever before. In the bestselling tradition of Tuesdays with Morrie, told with humor and heart, and deeply inspiring, Enjoy Every Sandwich distills everything Lee learned about how we find meaning, purpose, and peace in our lives.From the Hardcover edition.
Enjoy It All: Improve Your Health And Happiness With Intuitive Eating
by Sarah BernecheDiets aren’t sustainable over the long-term, but so many of us don’t know how to eat without food rules to follow. By exploring the many reasons dieting keeps us stuck in an unfulfilling relationship with food— from misguided beliefs about weight and health to social bonding to emotional management — you can finally call off the search for the Secret (hot take: there isn’t one) and learn how to eat according to the wisdom of your body. In her new book Enjoy It All: Improve Your Health and Happiness with Intuitive Eating, Sarah Berneche delivers a step-by-step process for healing your relationship with food and your body image. While nutrition recommendations frequently pepper the pages of magazines and newspapers across the country, we’re left increasingly confused about food and disconnected from our bodies. Sarah teaches you that enjoying food and embracing the pursuit of pleasure can liberate you from diet culture for good while improving your health and sense of well-being. Imagine... • Feeling in control of your food choices — whether that means saying yes to double cheese pizza because it looks so good or no to the chocolate chip cookie because it doesn’t • Trusting food and your body enough to smash your scale, delete your calorie counting app, opt-out of your exhausting gym routine, and ditch the extensive Sunday meal prep • Keeping previously off-limits foods, like ice cream and candy, in your house...and eating them in a calm, kind way • Having the freedom to enjoy pasta, pizza, and pie without a side of guilt or shame • Understanding how all foods can fit into a healthy diet, and how to make necessary restrictions (such as for medical or religious reasons) a little more enjoyable Enjoy It All expands upon the following key points: • The reasons we diet and keep dieting — even when we know diets don’t work • What’s really underneath our never-ending quest for the perfect body • How our preoccupation with “good” and “bad” foods keeps us from food freedom • The value of habits and behaviors rooted in self-care vs. self-control • How pleasure isn’t antithetical to health — it’s intrinsic to it. Enjoy It All also features journaling and mantra exercises; an array of delicious recipes for breakfasts, mains, vegetable sides, and snacks; and a step-by-step process to support your health without dieting. We’ve been conditioned to believe we need to abide by external rules to be healthy. But what if everything you need to know is already within you? Take ownership and improve your health, happiness, and sense of well-being—all without rules or restriction!
Enjoying Good Health,Third Edition
by Delores ShimminThe book guides us with effective ways of staying fit and information about nutrition,recipes,exercises and other health tips.
Enjoying the Ultimate: Commentary on the Nirvana Chapter of the Chinese Dharmapada
by Thich Nhat HanhFor Buddhists seeking perfection, the Sanskrit word "nirvana" is held as the unreachable goal. But in this definitive, direct translation of the Chinese Dharmapada by Zen Master Thich Nhat Hanh, nirvana is not what you think it is."Nirvana is our daily business," Thich Nhat Hanh says. Based on talks given in his home monastery of Plum Village in France at the peak of his long teaching career, The Nirvana Chapter conveys Thich Nhat Hanh's insights on the 36 verses on nirvana in the Chinese Dharmapada. Described there as "the absence of notions that cause suffering," we discover that nirvana can be experienced at any time. Previously unavailable in English, these teachings on the experiential path which can help us touch nirvana are an "instant classic" for Buddhists and meditation practitioners.With his fluency in Classical Chinese and his knowledge of Sanskrit and Pali, Thich Nhat Hanh is the perfect guide to lead the way to a new understanding of nirvana for an international audience. Through his commentary, ranging freely in his vast knowledge of Vietnamese Buddhist history, we gain a master practitioner's view of a tradition of Zen Buddhism that has been, until now, inaccessible to Western students. We also gain insights into the elusive "space outside of space" of nirvana's ultimate dimension.
Enjoyment as Enriched Experience: A Theory of Affect and Its Relation to Consciousness (Palgrave Perspectives on Process Philosophy)
by Nathaniel F. BarrettThis book has two main tasks: (1) to call attention to the special challenges presented by our experience of affect—all varieties of pleasure and pain—and (2) to show how these challenges can be overcome by an “enrichment approach” that understands affect as the enrichment or deterioration of conscious activity as a whole. This “enrichment approach” draws from Alfred North Whitehead as well as the pragmatists John Dewey and William James, all of whom thought of affect as a fundamental aspect of experience rather than a special class of feelings. It also draws from recent scientific research that suggests that the dynamic repertoire of consciousness can change, effectively expanding and contracting our capacity to feel. Weaving these perspectives together, the book develops a theory that accounts for the peculiar phenomenology of affect and sheds new light on a diverse range of experiences, from everyday pleasures and pains to the special satisfactions of the arts and religious festivity. At the same time, it presents a fresh and distinctively affect-centered perspective on the nature of consciousness.