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Everyday Miracles: Meditations on Living an Extraordinary Life
by Ardath RodaleAn inspirational, full-color book celebrating the spirit-nourishing, simple splendors of everyday life. A new compilation of essays from the author's popular "Reflections" column in Prevention magazine.Spiritual teacher, organic gardener, cancer winner, mother of five and grandmother of 11, chairman of the board of Rodale Inc, and co-chair of the Rodale Institute, with a long-standing commitment to promoting health and wellness, Ardath Rodale has truly lived an extraordinary life. But what has made her journey an inspiration to others is her unique ability to savor and find meaning in the simplest moments, and to share her unique message of finding love, hope, and joy in everyday miracles.Whether she is beckoning us to soak in the beauties of nature or urging us to welcome the obstacles we encounter as an opportunity to grow and learn, Ardath Rodale always reminds us of the sacred obligation to live life to the fullest. We draw courage from her moving stories of triumph over personal tragedy, and her insights on the healing power of the human spirit.
Everyday Miracles: Tales of Life Beyond Life
by Bonney Rega"These stories show us the many different ways souls choose to communicate in this rich, multidimensional universe. Do we have explanations for all these events? Not really. I offer these tales because they happened; you can judge whether they resonate with your own experiences. What's clear to me is that consciousness survives, and love is the heavenly cord that connects us to our departed family and friends, transcending time and space. Souls retain their human personality and sense of humor. Many of them seem to enjoy playing with our senses--and so does God. Divine wit, as well as human wit, is evident in these tales. If you haven't already done so, open your heart and mind-- you, too, can have an exciting experience or two. A heavenly messenger, a disembodied friend or relative may be trying to reach you through your intuition, your dreams, or your five senses. As these stories suggest, there are many ways of knowing, so just stay open. And share your stories. When you do, you'll help heal yourself and others."
Everyday Moon Magic: Spells & Rituals for Abundant Living (Dorothy Morrison's Everyday Magic)
by Dorothy MorrisonThat magical, mystical, glorious Moon—invite her power into your life every day, from fixing your computer to blessing your pets. You'll learn how each Moon phase affects your spellwork, including the seldom-discussed energies of the true Blue Moon, the Black Moon, the void-of-course moon, and the lunar eclipse. Follow the Moon as she traverses each sign of the zodiac, and discover how each astrological phase affects magic, mundane events, and gardening—and how your personal Moon sign affects your magical work. This guide by popular author Dorothy Morrison includes more than 140 spells, chants, and rituals, along with Esbat celebrations for the Full Moon.
Everyday Natural: Living A Pure and Simple Life Is Not As Complicated as You Think
by Jacqueline RitzNatural solutions as God intended Jacqueline Ritz is the founder of The Paleo Mama blog, an essential oil educator, a DIY guru, and a student of herbal medicine. With thousands of raving social media followers, Ritz has become a popular voice in the modern homesteading movement and a guide for the growing number of people who recognize the need to take control of their health.Everyday Natural discusses topics such as: • Eating real food vs. processed • Dealing with issues of weight • Homemade body care wonders • Detoxing the home • Natural solutions for creating abundance This book is for the naysayers who think a truly natural lifestyle is impossible to achieve and for those who are tired of living sluggish, burdened, and unhealthy lives. You will be amazed by how closely within your reach this way of living actually is!
Everyday Paleo Around The World: Italian Cuisine: Authentic Recipes Made Gluten-free
by Sarah FragosoSarah Fragoso is taking Paleo around the world. First stop: Italy!Part travelogue, part lifestyle guide, this is not just another Italian cookbook. In Everyday Paleo Around the World: Italian Cuisine, Sarah has perfected the art of Italian cooking for the Paleo or gluten-free family—all 100 amazingly delicious, truly authentic recipes are grain-, dairy-, and legume-free.The recipes are drawn from Sarah's travels throughout Italy, where she spent time learning from—and cooking with—top chefs, home cooks, and local farmers. Because of the variety of her experiences, she has much more to share than just recipes. Everyday Paleo Around the World: Italian Cuisine provides an intimate look into the lives of the Italian people and their unique food-centered culture. Immerse yourself in the simple pleasure of eating what's in season and often growing right outside the doorstep, grazing in the fields, or swimming in the sea nearby. Discover the value of slowing down and savoring the whole process, from the initial gath-ering of the ingredients to enjoying the people around the table as much as the food on your plate. This sensibility is what makes Everyday Paleo Around the World not just a cookbook, but a perspective-shifting gem, sure to inspire great dinners and dinner conversation!As an added bonus, Sarah shares tips for anyone planning a trip to Italy: learn the best ways to navigate the country and stay Paleo and gluten-free during your travels. Grab your passport, pack your suitcase, and join the Fragoso family on a mouth-watering Paleo adventure in Italy!
Everyday Paleo Family Cookbook
by Sarah FragosoThe Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the ones we love. Savoring these moments, along with delicious and healthful food, is what life is all about.In addition to more than eighty delicious, easy-to-prepare recipes that are free of grains, dairy, sugar, and legumes, The Everyday Paleo Family Cookbook offers:Time saving tips and tricks to get you through your busy weeksSuggestions of which recipes to pair together to made a complete mealIdeas for how to successfully bring the family together at mealtimeSimple shopping and prepping tips to help you save time and moneyResources for where to shop to find specific ingredients
Everyday Paleo: Thai
by Sarah FragosoDo you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you?In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.
Everyday Paleo: Thai Cuisine
by Sarah FragosoSarah Fragoso’s travel adventures continue in the second installment of the Everyday Paleo Around the World series. This time, she took the Fragoso family to Thailand. In this epic book of travel adventures, food, and fun, you will find 100 recipes from numerous regions in Thailand, from the lush jungles of the north to the sultry beaches of the south and many places in between. Thai food is a beloved cuisine, and Sarah learned straight from the source the traditions that make Thai food so special—and delicious. In this book, she teaches you how to make these authentic dishes entirely free of grain, gluten, dairy, and legumes. Sarah had the opportunity to work side by side with restaurant chefs, home cooks, street vendors, and resort chefs, all with unique culinary perspectives, interesting stories, and amazing food. Everyday Paleo Around the World: Thai Cuisine brings it all home to you. You will find everything from homemade curry pastes to fresh spring rolls, amazing egg dishes, and tropical desserts. Get ready to lose yourself in the culture, food, and magic that is truly Thailand—you will be sure to impress your family and guests with this amazing food! As an added bonus, Sarah shares tips for anyone planning a trip to Thailand: Learn the best ways to navigate the country and stay Paleo and gluten-free during your travels. Grab your passport, pack your suitcase, and join the Fragoso family on a mouthwatering Paleo adventure in Thailand!
Everyday Positivity: 365 Ways to a Content Life
by PyramidPositivity isn't something you are - it's something you do. It's not just a trait that people have naturally, but an active decision to seize the day and look for opportunity in the mundane. Including quotes and affirmations from inspiring individuals, as well as useful tips for boosting your mood, Everyday Positivity is the essential guide to helping you achieve daily optimism. Keep this little book close by for the perfect reminder to always look on the bright side.About the Everyday seriesGet to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life.
Everyday Positivity: 365 Ways to a Content Life (365 Ways to Everyday...)
by Everyday PositivityPositivity isn't something you are - it's something you do. It's not just a trait that people have naturally, but an active decision to seize the day and look for opportunity in the mundane. Including quotes and affirmations from inspiring individuals, as well as useful tips for boosting your mood, Everyday Positivity is the essential guide to helping you achieve daily optimism. Keep this little book close by for the perfect reminder to always look on the bright side.About the Everyday seriesGet to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life.
Everyday Psychic Defense: White Magic for Dark Moments
by Cassandra EasonProtect Yourself and Your Loved Ones with Easy and Effective MagicDiscover how to detect and deflect free-floating negativity, send deliberate malice back to its source, and cast protections around your home, family, workspace, and valuables—all without damaging your karma. Everyday Psychic Defense provides everything you need to feel more confident and secure against negative influences, including curses, evil or restless spirits, and emotionally draining people or situations.Providing helpful spells, methods to devise your own spells, and techniques for using household items, this accessible book shows how you can push back with the powers of the mind and spirit. Each chapter explains how a particular form of defensive magic works and suggests simple but powerful harm-repelling spells and daily defenses. Psychic protection can also be a springboard that opens new opportunities for spiritual growth and improved relationships.
Everyday Qigong Practice
by Richard Bertschinger Harriet E LewarsEarly-stage Qigong practitioners often find it difficult to establish a daily Qigong practice. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. The book provides guidance for a series of warm-ups and exercises which are easy to learn, very effective and all based on ancient and traditional practice. These include refreshing Early Morning Meditations; the classic Eight-Sectioned Brocade; the dynamic Three Circles Posture; the Ten Aggrievement Exercises, which are great for combating bad moods; and the Three Lowerings, an exercise for sound sleep; as well as Rubbing Exercises, self-massage for combating stiffness, aches and pains. The author offers advice throughout on important points to remember when practising Qigong at home and how to deal with any problems that arise in a straightforward and relaxed manner. Suitable for young and old, this introduction to classic Qigong for daily practice translates the traditional Chinese teaching expressions into English that reflects the multi-layered meaning of the original; intuitively grasped, meaning deepens on reflection. The meditations and exercises will be particularly healing for those recovering from illness.
Everyday Radiance: 365 Zodiac-Inspired Prompts for Self-Care and Self-Renewal
by Heidi Rose RobbinsDaily exercises and contemplations for harnessing the energy of the zodiac calendar for self-care and self-renewal.Every day of the astrological year carries its own singular vibration. Knowing how to tap into them can provide deep and meaningful insights into our life journeys—our joys, wishes, flaws, and fears.In EVERYDAY RADIANCE, discover a year's worth of advice, clarity, and renewal through a collection of 365 zodiac-inspired prompts. Divided into the 12 months of the astrological year, each of the approximately 30 approachable and illuminating prompts for each sign provides a quick practice, writing exercise, or creativity nudge designed to harness the power of the day's unique astrological energy.Start on any day and follow the prompts throughout the year to nurture your most radiant self.PERFECT FOR ASTROLOGY LOVERS: This book is a lovely combination of astrology, self-care, and new-age/spirituality for anyone interested in those themes. With an eye-catching design and a contemporary voice, EVERYDAY RADIANCE will appeal to the same audience that embraces astrology, witchcraft, rituals, breathwork, crystals, sage burning, tarot, and meditation.PERFECT FOR GIFTING: With beautiful touches such as gilded edges and a ribbon marker, EVERYDAY RADIANCE will make the perfect add-on gift to go along with a beautiful candle, tea set, or planter, or alongside any zodiac-themed gift item.EXPERT AUTHOR: Heidi Rose Robbins is an expert astrologer, poet, and host of the Radiance Project podcast. She has a solid and engaged following on social media and a strong celebrity following, including Casey Wilson and June Diane Raphael, among others.Perfect for:Astrology and moon enthusiasts—from novices to fanaticsWitchy women and modern mysticsFans of Wicca, spirituality, tarotAnyone interested in personal growthMeditators and mindfulness enthusiasts
Everyday Raw Gourmet
by Matthew KenneyHealthy, living foods—no cooking required—from the celebrated chef &“who is making it his mission to help people experience raw foods on a gourmet level&” (The Daily Meal). Chef Matthew Kenney takes the raw food lifestyle to exquisite heights in Everyday Raw Gourmet. He combines his love of art and philosophy with food to bring you recipes for outstanding raw food dishes in this revised edition of Entertaining in the Raw. The recipes span many ethnicities; including Asian, Latin, French, and Indian, and feature appetizers, tapas, main dishes, breads, sauces, and decadent desserts. Kenney&’s focus is on fresh fruits and vegetables, organic, and buying food locally and in season.Praise for Matthew Kenney and Everyday Raw Gourmet &“When it comes to gourmet plant-based cuisine, you need look no further than a Matthew Kenney-owned institution to get your fix. For those who don&’t know, Kenney is an American Celebrity chef, an entrepreneur, author, and educator specializing in plant-based cuisine.&” —One Green Planet &“Books like Everyday Raw Gourmet are an indication that this particular dietary school of thought is surging in popularity . . . Gorgeous photos . . . And not a bit of cooking is involved. Raw, raw, raw, that&’s the spirit that we have here!&” —Dayton Daily News
Everyday Slow Cooker: 130 Modern Recipes, with 40 Gluten-Free Dishes and 50 Multicooker Variations
by Editors of Cooking LightSlow cooker food reimagined. Finally, the fuss-free cooking you need meets the mouthwatering food you want. With 130 slow cooker recipes, each packed with bold flavors and wholesome ingredients, this life-changing cookbook will help you create delicious, no-hassle meals. With recipes such as Honey-Lime Pork Nachos, Coconut-Chickpea Curry, Shrimp Noodle Bowls, Moroccan-Spiced Chicken Stew, and even chapters for sides and meatless mains, including 40+ gluten-free dishes and 90+ recipes with hands-on time of 20 minutes or less, here’s something here for everyone.
Everyday Social Justice and Citizenship: Perspectives for the 21st Century (Routledge Advances in Social Work)
by Jan Fook Jonathan Doherty Pam Jarvis Ann Marie MealeySocial justice is a concept which is widely touted and lauded as desirable, yet its meaning may differ depending on whether its focus is on the underlying values of social justice, the more specific objectives these entail, or the actual practices or policies which aim to achieve social justice. In the current global political context, we need to re-examine what we mean by social justice, and demonstrate that "making a difference" and contributing to human flourishing is more achievable than this context would suggest. The book aims to increase our sense of being able to enact social justice, by showcasing different ways of contributing to social justice, and "making a difference" in different settings and different ways. Part 1 introduces a fluid and contextual approach to social justice. Part 2 examines social justice and faith perspectives, such as Christianity, Judaism, Islam and community organisations. Part 3 illustrates perspectives on children, the family, sport and local government. Part IV provides perspectives of social justice in education. Considering concepts of citizenship and social justice from a variety of contemporary perspectives, Everyday Social Justice and Citizenship should be considered essential reading for academics and students from a range of social scientific disciplines with an interest in social justice, as well as those working in education, community work, youth work and chaplaincy.
Everyday Stoicism: Ancient Solutions to Modern Day Problems from Marcus Aurelius and the Stoics
by Gareth SouthwellGrow in wisdom with this practical guide to Stoic philosophy for modern day-to-day lifeDiscover the path to a more contented, fulfilled life through the teachings of Stoic philosophers, from Marcus Aurelius to Epictetus. Learn how to build resilience, foster inner peace, and harness self-control.Stoic philosophy is not an armchair philosophy: it was designed by the ancient Greek and Roman philosophers to be used in day-to-day life, and their teachings offer a host of simple, practical ideas to maximise positivity in our lives.Tackling a key theme each month, from Happiness and Health to Money and Politics, Everyday Stoicism guides you through the calendar year to build a toolkit of simple exercises and practical ideas for how to live these values every day.So, harness the collective wisdom of the ancient Stoic philosophers today and discover the joy of everyday stoicism.
Everyday Stoicism: Ancient Solutions to Modern Day Problems from Marcus Aurelius and the Stoics
by Gareth SouthwellGrow in wisdom with this practical guide to Stoic philosophy for modern day-to-day lifeDiscover the path to a more contented, fulfilled life through the teachings of Stoic philosophers, from Marcus Aurelius to Epictetus. Learn how to build resilience, foster inner peace, and harness self-control.Stoic philosophy is not an armchair philosophy: it was designed by the ancient Greek and Roman philosophers to be used in day-to-day life, and their teachings offer a host of simple, practical ideas to maximise positivity in our lives.Tackling a key theme each month, from Happiness and Health to Money and Politics, Everyday Stoicism guides you through the calendar year to build a toolkit of simple exercises and practical ideas for how to live these values every day.So, harness the collective wisdom of the ancient Stoic philosophers today and discover the joy of everyday stoicism.
Everyday Stoicism: Ancient Solutions to Modern Day Problems from Marcus Aurelius and the Stoics
by Gareth SouthwellGrow in wisdom with this practical guide to Stoic philosophy for modern day-to-day lifeDiscover the path to a more contented, fulfilled life through the teachings of Stoic philosophers, from Marcus Aurelius to Epictetus. Learn how to build resilience, foster inner peace, and harness self-control.Stoic philosophy is not an armchair philosophy: it was designed by the ancient Greek and Roman philosophers to be used in day-to-day life, and their teachings offer a host of simple, practical ideas to maximise positivity in our lives.Tackling a key theme each month, from Happiness and Health to Money and Politics, Everyday Stoicism guides you through the calendar year to build a toolkit of simple exercises and practical ideas for how to live these values every day.So, harness the collective wisdom of the ancient Stoic philosophers today and discover the joy of everyday stoicism.
Everyday Sun Magic: Spells & Rituals for Radiant Living (Dorothy Morrison's Everyday Magic)
by Dorothy MorrisonThe Sun impacts our lives like no other force in the universe. In addition to sustaining life on Earth, the potent energy of this mighty star can lend a powerful spark to daily magic.Taking readers on a magical exploration of the Sun, Dorothy Morrison teaches how the Sun can be used as a viable magical tool. She gives in-depth information on the Sun's cultural and religious history, its phases and energies (rainbows, solar eclipses, Sun storms, and so on) as they apply to magic, and astrological implications. Everyday Sun Magic is also packed with over 140 spells, chants, affirmations, and rituals spanning 89 categories, such as health, employment, friendship, romance, weather, gardening, prosperity, marriage, legal matters, travel, addiction, and dieting.
Everyday Super Food
by Jamie OliverLet Jamie show you how creating healthy meals can be easy, delicious and fun in Everyday Super Food, the perfect way to boost your nutrition in 2022'Packed with vitamins, bursting with flavour' Sunday Times_________No matter how busy you are, eating healthy food the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you.Divided into chapters on Breakfasts, Lunches, Dinners, Snacks & Drinks, Everyday Super Food ensures that every meal is both nutritionally balanced and deliciously filling.Create your dream healthy food day with . . .- SMOOTHIE PANCAKES with berries, banana, yogurt and nuts for breakfast- TASTY FISH TACOS with game-changing kiwi, lime and chilli salsa for lunch- GRIDDLED STEAK with peppers and herby-jewelled tabbouleh for dinner- RAW VEGAN FLAPJACKS or HOMEMADE NUT-BUTTER for snackingIn Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it.In Jamie's extensive collection of internationally loved and trusted cookbooks, this is the one about eating healthily._________'Irresistible recipes from Jamie Oliver' Sunday Times'The healthy recipes that helped Jamie lose two stone' Sunday Times 'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian
Everyday Tarot: Unlock Your Inner Wisdom and Manifest Your Future
by Brigit EsselmontUsing the methods of renowned reader Brigit Esselmont, Everyday Tarot blends mysticism with actionable self-help to create a method for building the life you want, using the ancient wisdom of Tarot.This approachable guide, from the founder of the incredibly popular website Biddy Tarot, brings the allure and guidance of Tarot to contemporary, goal-focused readers through relatable exercises and an emphasis on intuition. Everyday Tarot takes a fresh approach to a timeless art, giving modern soul-seekers the tools they need to access their inner wisdom and create an inspired life, using the cards as their guide. This contemporary approach to Tarot is empowering, uplifting, powerful, and practical -- instead of seeking to tell the future, this method allows readers to unlock their full potential by connecting more deeply to their own instincts. This unique book draws on the knowledge of Brigit Esselmont, the founder of Biddy Tarot. Her distinctive approach blends Tarot with personal growth, creating an actionable wellness practice that speaks to contemporary readers. Beginning with Esselmont's personal story of leaving behind a corporate career to pursue a more grounded, passionate life, this beautiful and useful volume explains how Tarot really works, with a focus on how we approach the cards and draw on our inner wisdom for guidance. Everyday Tarot moves through concrete areas of life (career, romantic relationships, major goals) and incorporates exercises and sample spreads, alongside a quick-start guide to reading the cards that reinforces big picture concepts and builds confidence as readers begin creating powerful and positive change.
Everyday Tarot: Using the Cards to Make Better Life Decisions (Third Edition)
by Gail FairfieldEveryday Tarot is an accessible, thorough introduction to the tarot. This book, formerly titled Choice Centered Tarot, also focuses on the psychological meanings found in the symbolism of the cards. And rather than simply predicting a future in which we have little choice, Gail's guidelines lead readers to powerful insights and greater self-understanding. Also offered are tips on choosing the right deck, designing layouts, and giving accurate readings to groups and individuals.
Everyday Tidiness: 365 Ways to a Decluttered Life
by PyramidKeeping a clean, tidy, clutter-free home is an essential part of modern living. Are you sick of losing your keys every time you put them down? Have you lost sight of your bedroom floor because of all the clothes? Or do you just want a little more space around you to feel like you can breathe? This book shows you how to take it one day at a time and make tidying part of your daily routine until you can pause, feel calmer and have your version of the perfect home to relax in. Everyday Tidiness gives you a tip a day for sorting out your home, coupled with inspirational quotes from some of the world's most successful professional organizers. Find out how to properly fold your clothes, the best time to do a sweep of the bathroom and the perfect way of storing kitchen utensils in this handy how-to guide. Make tidying part of your day-to-day routine and say goodbye to stressful mess and unnecessary clutter. Your home is your sanctuary and it's important to keep it neat.About the Everyday seriesGet to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life. These small, chunky books are a perfect gift as well as a great self-purchase.
Everyday Tidiness: 365 Ways to a Decluttered Life (365 Ways to Everyday...)
by Everyday TidinessKeeping a clean, tidy, clutter-free home is an essential part of modern living. Are you sick of losing your keys every time you put them down? Have you lost sight of your bedroom floor because of all the clothes? Or do you just want a little more space around you to feel like you can breathe? This book shows you how to take it one day at a time and make tidying part of your daily routine until you can pause, feel calmer and have your version of the perfect home to relax in. Everyday Tidiness gives you a tip a day for sorting out your home, coupled with inspirational quotes from some of the world's most successful professional organizers. Find out how to properly fold your clothes, the best time to do a sweep of the bathroom and the perfect way of storing kitchen utensils in this handy how-to guide. Make tidying part of your day-to-day routine and say goodbye to stressful mess and unnecessary clutter. Your home is your sanctuary and it's important to keep it neat.About the Everyday seriesGet to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life. These small, chunky books are a perfect gift as well as a great self-purchase.