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Evolution
by Joe ManganielloFrom the star of True Blood and Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving the perfect body. Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called 'walking CGI', comes the cutting edge guide to achieving the perfect body and raising your overall quality of life. In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio and anatomy, to bring you the only fitness book you'll ever need in order to look and feel your best.His memorable performance in the 2012 film Magic Mike, catapulted him and his fine, firm physique to the top of the list of Hollywood's most desired male actors. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all-guide to sculpting the perfect body. Featuring black-and-white photographs throughout, and Manganiello's step-by-step workout routine that combines weights, intense cardio and a high protein diet, this book reveals exactly how to get the body of one of Hollywood's hottest stars. Promising to turn any Average Joe into a Joe Manganiello!
Evolution Gone Wrong: The Curious Reasons Why Our Bodies Work (Or Don't)
by Alex Bezzerides&“An unforgettable journey through this twisted miracle of evolution we call &‘our body.&’&” —Spike Carlsen, author of A Walk Around the BlockFrom blurry vision to crooked teeth, ACLs that tear at alarming rates and spines that seem to spend a lifetime falling apart, it&’s a curious thing that human beings have beaten the odds as a species.After all, we&’re the only survivors on our branch of the tree of life. The flaws in our makeup raise more than a few questions, and this detailed foray into the many twists and turns of our ancestral past includes no shortage of curiosity and humor to find the answers.Why is it that human mothers have such a life-endangering experience giving birth? Why are there entire medical specialties for teeth and feet? And why is it that human babies can&’t even hold their heads up, but horses are trotting around minutes after they&’re born?In this funny, wide-ranging and often surprising book, biologist Alex Bezzerides tells us just where we inherited our adaptable, achy, brilliant bodies in the process of evolution.
Evolution and Human Behaviour: Darwinian Perspectives on the Human Condition
by John CartwrightOur experience of the world is driven by processes common to all animals: growth, survival, reproduction and death. Evolution and Human Behaviour explores the complexities of the human experience through the lens of Darwinism, drawing on a long and vibrant tradition of different theories and interpretations. This textbook offers a compelling synthesis of key concepts, addressing human thought, feeling and behaviour in fundamental evolutionary terms. This is a essential text for undergraduate students taking courses in psychology, human biology, ethology, anthropology and human behavioural ecology, providing an insightful and comprehensive introduction for anyone who wishes to understand how human behaviour has evolved. New to this Edition: - Additional chapters on health and disease, homosexuality, the nature of adaptations and life history theory. - Includes brand-new material on epigenetics, patterns of crime, error management theory, moral foundations theory, religion and gene culture co-evolution. - Now accompanied by a companion website offering additional reading material and useful practice questions - New 'controversy' boxes in each chapter, providing ideas for essay topics and classroom discussion
Evolution and Learning: The Baldwin Effect Reconsidered
by Bruce H. Weber David J. DepewThe role of genetic inheritance dominates current evolutionary theory. At the end of the nineteenth century, however, several evolutionary theorists independently speculated that learned behaviors could also affect the direction and rate of evolutionary change. This notion was called the Baldwin effect, after the psychologist James Mark Baldwin. In recent years, philosophers and theorists of a variety of ontological and epistemological backgrounds have begun to employ the Baldwin effect in their accounts of the evolutionary emergence of mind and of how mind, through behavior, might affect evolution. The essays in this book discuss the originally proposed Baldwin effect, how it was modified over time, and its possible contribution to contemporary empirical and theoretical evolutionary studies. The topics include the effect of the modern evolutionary synthesis on the notion of the Baldwin effect, the nature and role of niche construction in contemporary evolutionary theory, the Baldwin effect in the context of developmental systems theory, the possible role of the Baldwin effect in computational cognitive science biosemiotics, and the emergence of consciousness and language.
Evolution and the Emergent Self: The Rise of Complexity and Behavioral Versatility in Nature
by Raymond L. NeubauerRaymond L. Neubauer presents a view of nature that describes rising complexity in life in terms of increasing information content, first in genes and then in brains. The evolution of the nervous system expanded the capacity to store information with relatively open-ended programs, making learning possible. Portraying four species with high brain-to-body ratios&mdashchimpanzees, elephants, ravens, and dolphins&mdashNeubauer shows how each shares with humans the capability for complex communication, social relationships, flexible behavior, tool use, and powers of abstraction. He describes this constellation of qualities as an emergent self, arguing that humanity is not the only self-aware species and that human characteristics are embedded in the evolutionary process and are emerging in a variety of lineages on our planet. Neubauer ultimately shows that human culture is not a unique offshoot of a language-specialized primate, but an extension of a fundamental strategy that organisms have used since the beginning of life on earth to gather information and buffer themselves from environmental fluctuations. Neubauer also views these processes in a cosmic setting, detailing open thermodynamic systems that become more complex as the energy flowing through them increases. Similar processes of increasing complexity can be found in "self-organizing" structures in both living and non-living forms. Recent evidence from astronomy indicates that planet formation may be nearly as frequent as star formation. In February 2011, NASA announced that the Kepler space telescope had located fifty-four planets in the habitable zones around their stars. Life makes use of the elements most commonly seeded into space by burning and exploding stars, and the evolution of life and intelligence that occurred on our planet may be common across the universe.
Evolution of Goddess: A Modern Girl's Guide to Activating Your Feminine Superpowers
by Emma MildonA fun and inspirational exploration of female divinity throughout history that will help you understand and celebrate your inner goddess—from the bestselling author of The Soul Searcher&’s Handbook and &“goddess-messenger-girlfriend who may just lead you to your inner guru&” (Katie Silcox, New York Times bestselling author). Evolution of Goddess is a practical introduction to the goddess realm, digging up the histories of long-forgotten myths of goddesses of love, war, death, the sun, the moon, and more. With this clear-eyed and spirited book, you can finally become familiarized with goddesses from a wide range of cultures throughout history, including the mermaids of the Atlantic, the empresses of ancient Egypt, the wise women of the Middle Ages, right up to the modern-day goddesses who walk amongst us today as humble light workers, educating and inspiring. Through a goddess assessment, you&’ll uncover your own goddess archetype and be given rituals, meditations, and exercises to tap and embolden your own feminine superpowers. Imbue your life with healing, invigorating goddess energy, and discover ways to harness your new empowerment to improve the world. Now is the time to reconnect with the strength and holistic spirituality of our ancestors—to trace the evolution of the Goddess.
Evolution of Preventive Medicine: Being A Continuation Of The Evolution Of Preventive Medicine (Routledge Revivals)
by Sir Arthur NewsholmeFirst published in 1927, this book provides a complete study of the beginnings and early development of preventive medicine. It looks at the subject’s underlying principles and discusses the prominent writers of the past. Topics cover infection, plague, science and medicine, poverty and preventive medicine and the prevention of cholera, amongst others.
Evolution of Sleep: Phylogenetic and Functional Perspectives
by Patrick Mcnamara Robert A. Barton Charles L. NunnResearch during the past two decades has produced major advances in understanding sleep within particular species. Simultaneously, molecular advances have made it possible to generate phylogenetic trees, while new analytical methods provide the tools to examine macroevolutionary change on these trees. These methods have recently been applied to questions concerning the evolution of distinctive sleep state characteristics and functions. This book synthesizes recent advances in our understanding of the evolutionary origins of sleep and its adaptive function, and it lays the groundwork for future evolutionary research by assessing sleep patterns in the major animal lineages.
Evolution of a Revolution: Autism and the Path from Hope to Healing
by Helen Conroy Laura HirschThis book is a collection of stories about the real secret life of several autism mothers, detailing their stress, their joys, their tears, their laughter, and their disappointments. They describe the struggles they have faced in battling the schools, the state, the media, public opinion, and the medical community that believes autism is a psychological condition rather than a treatable medical disorder. Most importantly, this book reveals the truth behind the causes of autism and offers accounts of real recoveries from a disease that is supposed to be a lifelong disability.These heart-rending and, ultimately, inspirational accounts offer support, practical advice, and spiritual strength to families dealing with autism. They remind the readers that no matter how hopeless their struggle may seem, recovery is within reach.
Evolution of the Global Fitness Industry: Strategy, Sustainability and Innovation (ISSN)
by Patrizia Gazzola Enrica Pavione Francesco FerrazzanoThe pandemic has taught us all how important it can be to look after our physical and mental health, and how worthwhile it is to invest in taking care of ourselves. This short book illustrates the main trends that are modifying the fitness industry worldwide and highlights contemporary relevance to strategic change. It outlines what is currently happening within the promising fitness market and analyses the major emerging trends and the scientific data, referring to startups that could become very interesting market players in the years to come. Sustainability and technology will be the subject of in-depth analysis, as they represent the main drivers that will guide the sector in the future. The book also considers the most important aspect of sustainability related to the fitness industry and wellness more generally: the Silver Economy. The analysis is supported by an extensive database involving the 100 leading companies in the sector worldwide. The novelty of this research is to provide a document analysing the typical characteristics of this market, consumption dynamics, consumer triggers, and underlying the socio-economic scenario. The treatment of key themes such as fitness-tech startups, sport strategic management and above all innovation and sustainability make the book unique and appealing to researchers, academics, students, and practitioners.
Evolution's Purpose: An Integral Interpretation of the Scientific Story of Our Origins
by Steve McintoshDoes the science of evolution really prove that life, humanity, and the universe as a whole are meaningless accidents? On the contrary, as science has shown how everything in the universe is subject to evolution, including matter, life, and human culture, these very facts reveal that the process of evolution is unmistakably progressive. And, as Steve McIntosh demonstrates, when we come to see how evolution progresses, this reveals evolution's purpose-to grow toward ever-widening realizations of beauty, truth, and goodness. McIntosh argues that the purpose of evolution is not intelligently designed or otherwise externally controlled; rather, its purpose is being creatively and originally discerned through the choices of the evolutionary creatures themselves. Without relying on spiritual authorities, the author shows how the scientific story of our origins is actually a profound and sacred teaching compatible with many forms of contemporary spirituality. Evolution's Purpose: An Integral Interpretation of the Scientific Story of Our Origins presents a fresh and compelling view of evolutionary science and philosophy, and shows how a deeper understanding of evolution itself can lead directly to a more evolved world.
Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
by Joe ManganielloWANT IT. The mind: If you are ready for change--real change, no looking back change--this is where you need to be. This is the source, the manual, the Rosetta Stone that can teach you to clear your mind, transform your body, and change your life . . . forever. There's only one question, and only you can answer it: How bad do you want it? DO IT. The tools: Everyone possesses the capability to look the way they want. Joe Manganiello learned that when he achieved the "impossible," overcoming difficult obstacles at every level by transforming himself into the ripped star of True Blood. It took nothing less than one hundred percent commitment, discipline, routine, and drive. Joe is living proof: If he can do it, so can you. EVOLVE. The results: The evolution never ends. You'll live it every day, with an insane amount of internal confidence and absolutely no regrets. Not the struggle, the sacrifices, the sweat, and definitely not the image you see in the mirror. You'll wake up each morning to a new future. All the answers are now in your hands. How far do you want to go?
Evolutionary Herbalism: Science, Spirituality, and Medicine from the Heart of Nature
by Sajah PophamWeaving together herbal and medical traditions from around the world into a singular cohesive model, this groundbreaking book guides herbal practitioners to a comprehensive understanding of the practice and philosophy of healing with herbs.Written by a rising star in the field, Evolutionary Herbalism presents a wide-angled and innovative approach to herbalism that considers both the plant and the human in a holistic context. Sajah Popham teaches a method of heart-centered contemplation that allows practitioners to access and honor the psychological, emotional, physiological, and spiritual qualities of a plant, resulting in a transformative level of healing. Organized in five parts that lead the reader from the microcosmic to the universal, this work encompasses Ayurveda, alchemy, Chinese medicine, astrology, and clinical herbalism to address physical and spiritual levels of well-being. For both the student herbalist and the experienced practitioner, as well as a readers interested more generally in ecology and spirituality, Popham's teachings guide readers to a more intimate, synergistic, and intuitive relationship with the plant kingdom.
Evolutionary Psychology and the Propositional-attitudes
by Alex WalterThe two essays provide a critical examination of theory and research in the field of evolutionary psychology. The view advanced here is that philosophical materialism and minimalist assumptions about adaptation serve Darwinian psychology better than the more popular alternative view that relies on cognitive dualism and propositional-attitude psychology to formulate evolutionary psychology theory. A commitment to cognitive dualism is destined to undermine the physical basis of behavior upon which evolutionary theory depends. Many evolutionary psychologists do not see this but are seduced by the easy way in which hypotheses can be formulated using the 'propositional-attitude' model. The challenge is to develop a materialistic and mechanistic approach to understanding human cognition and behavior, including linguistic and social behavior.
Evolutionary Psychology and the Propositional-attitudes: Two Mechanist Manifestos (SpringerBriefs in Philosophy)
by Alex WalterThe two essays provide a critical examination of theory and research in the field of evolutionary psychology. The view advanced here is that philosophical materialism and minimalist assumptions about adaptation serve Darwinian psychology better than the more popular alternative view that relies on cognitive dualism and propositional-attitude psychology to formulate evolutionary psychology theory. A commitment to cognitive dualism is destined to undermine the physical basis of behavior upon which evolutionary theory depends. Many evolutionary psychologists do not see this but are seduced by the easy way in which hypotheses can be formulated using the ‘propositional-attitude’ model. The challenge is to develop a materialistic and mechanistic approach to understanding human cognition and behavior, including linguistic and social behavior.
Evolutionary Witchcraft
by Coyle T. ThornA learned and serious guide to Witchcraft for the mature practitioner, by one of the craft's leading teachers. Most of us tap only a fraction of our capacity as human beings. As a result, we often feel weak, directionless, or incomplete. Evolutionary Witchcraftshows us how to become the strong and compassionate, fierce and generous, joyous and responsible human individuals that we have the potential to be. Using tools from the potent and secretive Feri Tradition of Witchcraft, author T. Thorn Coyle issues an invitation to our wild, magical core-the source of change and connection. In changing ourselves, we sow the seeds that also change the world. In seeking to connect us to our deepest selves, Evolutionary Witchcraftpresents tools mastered by few, but in a manner that is accessible to both the seasoned practitioner and the newcomer. One needs only a strong wish for change and a willingness to work. Following the ritual of creating sacred space, Evolutionary Witchcraftis designed to be read through once, and then used as a ten-month training program. Its many exercises-involving movement, spells, right intention, and occult ceremony-invite the reader to bring the work into daily interactions, transforming the ordinary into the extraordinary, alienation into wholeness.
Evolutionary Witchcraft
by T. Thorn CoyleA learned and serious manual to Witchcraft for the mature practitioner, by one of the craft's leading teachers.
Evolve Your Brain: The Science of Changing Your Mind
by Joe DispenzaWhy do we keep getting the same jobs, taking on the same relationships, and finding ourselves in the same emotional traps? Dr. Joe Dispenza not only teaches why people tend to repeat the same negative behaviors, he shows how readers can release themselves from these patterns of disappointment. With the dynamic combination of science and accessible how-to, Dispenza teaches how to use the most important tool in ones body and life—the brain. Featured in the underground smash hit of 2004, "What the Bleep Do We Know!?," Dispenza touched upon the brain's ability to become addicted to negative emotions. Now, in his empowering book Evolve Your Brain he explains how new thinking and new beliefs can literally rewire one's brain to change behavior, emotional reactions, and habit forming patterns. Most people are unaware of how addicted they are to their emotions, and how the brain perpetuates those addictions automatically. In short, we become slaves to our emotional addictions without even realizing it. By observing our patterns of thought, and learning how to 're-wire the brain' with new thought patterns, we can break the cycles that keep us trapped and open ourselves to new possibilities for growth, happiness and emotional satisfaction. Key Features A radical approach to changing addictive patterns and bad habits. Based on more than twenty years of research. Bridges the gap between science, spirituality and self-help—a formula that has proven success. Easy to understand and written for the average reader.
Evolving Dharma: Meditation, Buddhism, and the Next Generation of Enlightenment
by Jay MichaelsonEvolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals, and offers unusually straight talk about the "Big E"-- enlightenment. Michaelson introduces us to maverick brainhackers, postmodern Buddhist monks, and cutting-edge neuroscientists and shares his own stories of months-long silent retreats, powerful mystical experiences, and many pitfalls along the way. Evolving Dharma is a must-read for the next-generation meditator, the spiritually cynical, and the curious adventurer in all of us.From the Trade Paperback edition.ct the practice of meditation and the path to upgrading the mind. Michaelson is fearless, unorthodox, and irreverent, yet his book is also based on his decade of meditation practice and teaching as well as his ten years of work as an LGBT activist. Including forays into neuroscience and cultural criticism as well as the author's personal stories of his five months spent in silent retreat, life-changing realizations, pain, joy, and insight, this engaging, honest, and often humorous book is a must-read for younger practitioners in any Buddhist or secular tradition, as well as novice or experienced meditators interested in learning about how meditation has evolved in the last several decades.Chapter titles include "The Dharma Evolves By Disappearing," "The Evolution of Enlightenment," and "When Every Mystical State You've Ever Wanted Isn't Enough."From the Trade Paperback edition.
Evolving Enactivism: Basic Minds Meet Content (The\mit Press Ser.)
by Daniel D. Hutto Erik MyinAn extended argument that cognitive phenomena—perceiving, imagining, remembering—can be best explained in terms of an interface between contentless and content-involving forms of cognition.Evolving Enactivism argues that cognitive phenomena—perceiving, imagining, remembering—can be best explained in terms of an interface between contentless and content-involving forms of cognition. Building on their earlier book Radicalizing Enactivism, which proposes that there can be forms of cognition without content, Daniel Hutto and Erik Myin demonstrate the unique explanatory advantages of recognizing that only some forms of cognition have content while others—the most elementary ones—do not. They offer an account of the mind in duplex terms, proposing a complex vision of mentality in which these basic contentless forms of cognition interact with content-involving ones. Hutto and Myin argue that the most basic forms of cognition do not, contrary to a currently popular account of cognition, involve picking up and processing information that is then used, reused, stored, and represented in the brain. Rather, basic cognition is contentless—fundamentally interactive, dynamic, and relational. In advancing the case for a radically enactive account of cognition, Hutto and Myin propose crucial adjustments to our concept of cognition and offer theoretical support for their revolutionary rethinking, emphasizing its capacity to explain basic minds in naturalistic terms. They demonstrate the explanatory power of the duplex vision of cognition, showing how it offers powerful means for understanding quintessential cognitive phenomena without introducing scientifically intractable mysteries into the mix.
Evolving Hamlet
by Angus FletcherUsing Hamlet and a number of other popular and influential seventeenth-century tragedies as case-studies, this book shows how aesthetic experience can help organize the biological functions of our brains into adaptive social networks.
Evolving Vegan: Deliciously Diverse Recipes from North America's Best Plant-Based Eateries—for Anyone Who Loves Food: A Cookbook
by Mena MassoudFrom actor and avid traveler Mena Massoud comes a collection of diverse, delicious, and accessible vegan recipes inspired from dishes all over the world, perfect for the aspiring vegan!It&’s safe to say that veganism is no longer just a trend. Lifelong vegans, part-time vegans, and the vegan curious are a diverse and eclectic group of people from all walks of life and backgrounds, and yet, there&’s very little out there in mainstream media that reflects this new reality. The Evolving Vegan cookbook celebrates both flavors and stories from a wide array of plant-based eateries all across North America, proving that a plant-friendly diet is truly accessible to all! Some of the recipes you will learn to make include: -Sausage Shakshuka in a Skillet from the restaurant Chickpea in Vancouver -Young Coconut Ceviche from the restaurant Rosalinda in Toronto -BBQ Pulled &“Pork&” Jackfruit Sandwiches from the Butcher&’s Son in Oakland, CA -Indian Tofu Curry from The Sudra in Portland, OR -Boston Cream Pie-Cake from Veggie Galaxy in Cambridge, MA -Plus authentic Egyptian dishes from Mena&’s mother, and many from Mena&’s own SoCal home kitchen Come travel with Mena to meet Cyrus Ichiza from Ichiza Kitchen in Portland, whose Taiwanese mother inspired him to share his Southeast Asian roots through authentically flavorful vegan dishes. Get a behind-the-scenes peek at the secrets of San Francisco&’s Peña Pachamama, a Bolivian plant-based restaurant that serves national dishes like pique macho and aji de fideo. Containing recipes from many different countries and cultures, and including helpful tips for lifelong vegans or flexitarians looking to expand their repertoire of vegan dishes, Evolving Vegan takes you on a food-based road trip to explore the vibrancy of veganism across North America.
Exam Attack
by Nicola MorganA practical, positive, utterly sensible guide for exam students, for the best chance of success.Exams are stressful and most people don't love them! This book can't remove all your exam nerves and, anyway, a certain level of stress can help you perform well. Instead this book aims to help you avoid bad stress and have the greatest chance of doing your best when exams arrive. It will give you the tools to control your body and mind during this challenging phase. And the tools will help you at many other stressful times of life.Exam Attack covers a huge range of learning techniques. You'll find advice on food (and how to cope when you lose your appetite), sleep, panic, revision, getting help, managing screens and social media. And there's up-to-date advice on note-taking and learning.One of the core principles in this book is that our mental and physical health, or 'wellbeing', affects how we perform. It isn't a luxury or optional extra: it affects every aspect of life. Rest, relaxation and taking time-out from revision can actually help you to learn and perform more effectively.The sensible, achievable suggestions throughout include current advice on revision techniques; positive attitudes to work and achieving the right mindset; self-belief and self-esteem; dealing with distractions and procrastination, such as how to push yourself when you're really not feeling up to it; and how to let go of your phone and regulate social media use.There's no doubt that exams are stressful, but with this comprehensive guide, you will have all the tools you need to achieve and succeed.
Exam Review for Beck's Theory and Practice of Therapeutic Massage, 5th edition
by Mark F. BeckThis printed exam review is created to offer students a fast and convenient way to prepare for licensing exams. Tens of thousands of students have successfully used our exam reviews to pass their exams with flying colors. Each exam review contains chapter-by-chapter questions in a multiple-choice format to help students prepare for their exams. The answer key at the back of the book allows students to check accuracy and identify weak areas.
Examination Techniques in Orthopaedics
by Nick Harris Fazal AliExamination Techniques in Orthopaedics comprehensively covers the basic examination skills and important special tests needed to evaluate the adult and paediatric musculoskeletal system. Chapters are presented in an easy-to-read, memorable format, helping readers develop their own detailed framework for patient examination as well as promoting exam success. For this new edition, all of the chapters have been rewritten in a uniform style and a chapter on general principles has been added. Each chapter is illustrated by clinical photographs and photographs demonstrating the techniques on models, and includes a summary of techniques, which readers will find useful in exam preparation. The contributing authors are experienced in teaching clinical examination both in the hospital setting and on national courses, and furthermore, many are examiners with firsthand awareness of what candidates need to know. Invaluable reading for those taking undergraduate and postgraduate examinations, practising orthopaedic surgeons, physiotherapists, general practitioners, medical students and rheumatologists.