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Exploring Well-Being in Schools: A Guide to Making Children's Lives more Fulfilling
by John Peter WhiteCan we teach others how to lead a fulfilling life? The notion of personal well-being has recently shot up the political and educational agendas, placing the child's well-being at the heart of the school’s task. With his renowned talent for distilling the most complex of philosophical arguments into accessible laymen's terms, John White addresses the maze of issues surrounding well-being, bringing clarity to this dissension and confusion. This accessible book expertly guides you through the conflicting perspectives on well-being found in the educational world by * Examining religious and secular views of human fulfilment and of a meaningful life. * Analysing the appeal of celebrity, wealth and consumerism to so many of our children. * Asking what role pleasure, success, autonomy, work, life-planning and worthwhile activities play in children's flourishing. * Showing how proposals to encourage children's well-being impact on schools' aims and learning arrangements. Whether you have little background in education and philosophy or are reading as a teacher, student or policy maker, this engaging book will take you right to the heart of these critical issues. It will leave you with a sharply-focused picture of a remodelled educational system fit for our new millennium, committed to helping every child to enjoy a fulfilling life.
Exploring Your Dreams: How To Use Dreams For Personal Growth And Creative Inspiration
by Ruth SnowdenDreams are an integral part of who we are and carry valuable messages. They can reveal our true selves, unmasking our fears, hostilities, hidden talents and desires. Enabling us to explore and learn from hidden aspects of the psyche, dreams can teach you a lot about yourself and others, helping you with problems and guiding you throughout your life. This book gives advice and guidance on exploring and interpreting your dreams, and using them for personal and creative development. It includes: * The place of dreams in human culture. * How to prepare for, and how to record your dreams. * Dream analysis, including common dream types and the strange but powerful world of symbolism. * Advanced dream exploration, including joining a dream group and working with others.
Exploring Your Dreams: How to use dreams for personal growth and creative inspiration
by Ruth SnowdenUse this dream handbook to decode hidden aspects of your psyche, as well as to inspire you to grow and achieve personal goalsDreams are an integral part of who we are and carry valuable messages. They can reveal our true selves, unmasking our fears, hostilities, hidden talents and desires. Enabling us to explore and learn from hidden aspects of the psyche, dreams can teach you a lot about yourself and others, helping you with problems and guiding you throughout your life. This book gives advice and guidance on exploring and interpreting your dreams, and using them for personal and creative development. It includes:* The place of dreams in human culture. * How to prepare for, and how to record your dreams. * Dream analysis, including common dream types and the strange but powerful world of symbolism. * Advanced dream exploration, including joining a dream group and working with others.
Exploring the Biological Contributions to Human Health: Does Sex Matter?
by Institute of MedicineIt's obvious why only men develop prostate cancer and why only women get ovarian cancer. But it is not obvious why women are more likely to recover language ability after a stroke than men or why women are more apt to develop autoimmune diseases such as lupus.Sex differences in health throughout the lifespan have been documented. Exploring the Biological Contributions to Human Health begins to snap the pieces of the puzzle into place so that this knowledge can be used to improve health for both sexes. From behavior and cognition to metabolism and response to chemicals and infectious organisms, this book explores the health impact of sex (being male or female, according to reproductive organs and chromosomes) and gender (one's sense of self as male or female in society).Exploring the Biological Contributions to Human Health discusses basic biochemical differences in the cells of males and females and health variability between the sexes from conception throughout life. The book identifies key research needs and opportunities and addresses barriers to research.Exploring the Biological Contributions to Human Health will be important to health policy makers, basic, applied, and clinical researchers, educators, providers, and journalists-while being very accessible to interested lay readers.
Exploring the Concept of Feel for Wellbeing and Performance: How We Lost the Felt Experience, Why it Matters, and How to Return to Our Natural Way of Being
by Jay Kimiecik Doug NewburgThis book analyses and unpacks the term Feel by exploring its many definitions and examples in real life. Incorporating psychological theories and case studies, it offers a groundbreaking look into what it means to Feel and its importance in people’s everyday lives. Experiencing life without Feel has led to many deleterious performance, health, and wellbeing consequences. Exploring the Concept of Feel for Wellbeing and Performance takes a deep dive into the origins and definitions of Feel, asking what has happened to the Feel experience, and what people must do to recoup their Feel. With a highly accessible tone and clear structure, the book provides its readers with effective ways to improve performance and enhance wellbeing. The authors challenge the status quo of both performance science and wellbeing practices and begin a conversation on why people should be more proactive when it comes to their Feel. Anyone interested in helping themselves or others with performance excellence and wellbeing will benefit from this book, which blends science and practice and provides many examples of people from all walks of life who live with Feel. The book will also be key reading for students and practitioners interested in sport psychology, leadership studies, mental health studies counselling, and life coaching.
Exploring the Crack in the Cosmic Egg: Split Minds and Meta-Realities
by Thom Hartmann Joseph Chilton PearceThe classic follow-up to the bestselling The Crack in the Cosmic Egg • Explains the process of acculturation and the mechanisms that create our self-limiting “cosmic egg” of consensus reality • Reveals how our biological development innately creates a “crack” in our cosmic egg--leaving a way to return to the unencumbered consciousness of childhood • Explores ways to discover and explore the “crack” to restore wholeness to our minds and reestablish our ability to create our own realities In this classic follow-up to his bestselling The Crack in the Cosmic Egg, Joseph Chilton Pearce explains the process of acculturation and the mechanisms that create our self-limiting “cosmic egg” of consensus reality. Laying the groundwork for his later classic Magical Child, Pearce shows that we go through early childhood connecting with the world through our senses. With the development of language and the process of acculturation not only do our direct experiences of the world become much less vivid but our innate states of nonordinary consciousness become suppressed. Trapped in a specific cultural context--a “cosmic egg”--we are no longer able to have or even recognize mystical experiences not mediated by the limitations of our culture. Motivated primarily by a fear of death, our enculturation literally splits our minds and prevents us from living fully in the present. Drawing from Carlos Castaneda’s writings about Don Juan and the sense of “body-knowing,” Pearce explores the varieties of nonordinary consciousness that can help us return to the unencumbered consciousness of our infancy. He shows that just as we each create our own cosmic egg of reality through cultural conditioning, we also innately create a “crack” in that egg. Ultimately certain shifts in our biological development take place to offset acculturation, leaving an avenue of return to our primary state. Pearce examines the creation of the “egg” itself and ways to discover its inherent cracks to restore wholeness to our minds, release us from our fear of death, and reestablish our ability to create our own realities through imagination and biological transcendence.
Exploring the Dimensions of Human Sexuality Fifth Edition
by Clint E. Bruess Jerrold S. Greenberg Sara B. OswaltRevised and updated with the latest statistics and recent developments, the fifth edition of Exploring the Dimensions of Human Sexuality addresses the many facets of sexuality, covering the biological, spiritual, psychological, and sociocultural dimensions.
Exploring the Edge Realms of Consciousness
by Daniel Pinchbeck Ken JordanA diverse group of authors journey into the fringes of human consciousness, tackling psychic and paranormal phenomena, lucid dreaming, synchronistic encounters, and more. Collected from the online magazine Reality Sandwich, these essays explore regions of the mind often traversed by shamans, mystics, and visionary artists; adjacent and contiguous to our normal waking state, these realms may be encountered in dreams or out-of-body experiences, accessed through meditation or plant medicines, and marked by psychic phenomena and uncanny synchronicities. From demons encountered in sleep paralysis visions to psychic research conducted by the CIA, the seemingly disparate topics covered here congeal to form a larger picture of what these extraordinary states of consciousness might have to tell us about the nature of reality itself.From the Trade Paperback edition.
Exploring the Paranormal: Miracles, Magic, and the Mysterious
by R. Alan StreettA personal exploration of questions surrounding psychic healing, séances, astral projection, and more After an injury threatened his chances of signing a professional baseball contract, R. Alan Streett sought help from Olga Worrall, a world-famous psychic healer. This encounter set in motion his lifelong search for the origin and nature of psychic phenomena. Were they natural or supernatural? From God, or from the devil? Were they mentalists&’ tricks, or feats of the subconscious mind? Streett invites us to join him in real time as he explores the fascinating world of the paranormal, offering insights into healing, magic, trance channeling, yogic meditation, alternative medicine, astral projection, and the brain&’s ability to produce spiritual and mystical experiences. Ultimately Streett enables readers to draw some time-tested and cutting-edge conclusions. Exploring the Paranormal is a helpful guide for all who wish to understand the varied forms of spirituality that are so popular today.
Exploring the Psycho-Social Impact of COVID-19: Global Perspectives on Behaviour, Interventions and Future Directions
by Rajesh Verma UzainaThis comprehensive resource provides a one-stop information repository, exploring all psychological aspects of Covid-19. Divided into three sections, the book covers the psycho-social impact on society and individuals and our collective cooperative behaviour, as well as philanthropic efforts, coping strategies and technological interventions, and how lessons learned will help in preparedness for the future. Including case studies and the latest research from diverse scientific studies across different regions, this book examines how psycho-social paradigms changed as a result of the pandemic, and left their watermark on the human psyche. It also explores the coping strategies adopted to deal with this common aggressor and how the techniques varied in accordance with social, cultural and geographical factors. The final section offers new insights for the future, highlighting the psychological infrastructure required, the type of preparedness and handling strategies necessary to mitigate the impact of any future biogenic pandemics. Combining theory and practical application, this is a valuable reading for academics and researchers as well as practising psychologists, clinical psychologists, and law-makers who are concerned with mental health.
Exploring the Yoga Sutras (The Oxford Centre for Hindu Studies Mandala Publishing Series)
by Dr. Nicholas SuttonIn this sutra-by-sutra translation and study of the Yoga Sutras, Hindu Studies scholar Nicholas Sutton offers an accessible guide to the complex philosophical ideas on which the ancient practice of Yoga is based, illuminating the meaning of Patañjali&’s seminal Yoga treatise and the manner in which it seeks to integrate Yoga into life as a whole.The Yoga Sutras, composed by Patañjali nearly two millenia ago, is foundational to the Yoga systems, and widely regarded as a seminal text for students and practitioners of Yoga alike. While Patañjali&’s work is centrally concerned with the exposition of a practice aimed at self-realisation, it is as much interested in the philosophical ideas that underpin the forms of practice it advocates. In Exploring the Yoga Sutras, Nicholas Sutton offers a new translation of the text accompanied by a systematic examination of its ideas, with reference to some of the principal traditional commentaries. Unpacking the layers of meaning embedded in the text, Sutton demonstrates how the Yoga Sutras weaves the philosophy and practice of Yoga together in a subtle blend that provides a framework for understanding the position of the embodied living being within this world and the means by which the world may be transcended. Discussing each sutra, both individually and in the context of different passages, Exploring the Yoga Sutras strives to make the complex ideas of this Yoga classic accessible to the modern reader who may not have a prior grounding in the study of Indian philosophy. OXFORD CENTRE SERIES: The Oxford Centre for Hindu Studies Publishing Series offers authoritative yet accessible introductions to a wide range of subjects in Hindu Studies. Each book in the series aims to present its subject matter in a form that is engaging and readily comprehensible to persons of all backgrounds – academic or otherwise – without compromising scholarly rigour. The series thus bridges the divide between academic and popular writing by preserving and utilising the best elements of both. Other books in the series include The Bhagavad Gita: A New Translation and Study Guide; The Hindu Temple and Its Sacred Landscape; and Women in the Hindu World. EXPERT AUTHOR: Nicholas Sutton is the Director of the Continuing Education Department of the Oxford Centre for Hindu Studies, an academy for the study of Hindu cultures, societies, philosophies, religions, and languages. He received his PhD from Lancaster University, writing his doctoral dissertation on the Mahabharata, and currently develops and tutors online courses on Hindu religious traditions. EDUCATION AID: This book serves as a comprehensive resource for both classwork and independent study. With the integration of suggested further reading, and glossary of Sanskrit terms, and images throughout, Exploring the Yoga Sutras offers an accessible introduction to a foundational Yoga classic.
Exposed Science
by Sara Naomi ShostakWe rely on environmental health scientists to document the presence of chemicals where we live, work, and play and to provide an empirical basis for public policy. In the last decades of the 20th century, environmental health scientists began to shift their focus deep within the human body, and to the molecular level, in order to investigate gene-environment interactions. In Exposed Science, Sara Shostak analyzes the rise of gene-environment interaction in the environmental health sciences and examines its consequences for how we understand and seek to protect population health. Drawing on in-depth interviews and ethnographic observation, Shostak demonstrates that what we know - and what we don't know - about the vulnerabilities of our bodies to environmental hazards is profoundly shaped by environmental health scientists' efforts to address the structural vulnerabilities of their field. She then takes up the political effects of this research, both from the perspective of those who seek to establish genomic technologies as a new basis for environmental regulation, and from the perspective of environmental justice activists, who are concerned that that their efforts to redress the social, political, and economical inequalities that put people at risk of environmental exposure will be undermined by molecular explanations of environmental health and illness. Exposed Science thus offers critically important new ways of understanding and engaging with the emergence of gene-environment interaction as a focal concern of environmental health science, policy-making, and activism.
Exposed: Why Our Health Insurance Is Incomplete and What Can Be Done about It
by Christopher T. RobertsonDemocrats and Republicans fight endlessly over health care, but neither side disputes one of the system’s most basic flaws: the foisting on patients of substantial costs through deductibles, copayments, and coinsurance. Marshalling a decade of research, Christopher Robertson shows why this model is dysfunctional and offers ideas for improvement.
Exposing Deceptive Defense Doctors
by Dorothy SimsExposing Deceptive Defense Doctors gives you tactics, questions, arguments, and forms from a lawyer who has made a specialty out of deposing defense doctors for other attorneys. This book will enable you to reveal dishonesty, bias, over-reaching, and incompetence by defense doctors in multiple specialties. Some defense doctors manipulate exams and spin the science. Luckily, their defenses are quite predictable, and can be readily dealt with once you learn how to recognize and counter them. Dorothy Clay Sims explains how, revealing the games DMEs play and showing you proven techniques and questions for making juries angry at the misrepresentation. This book exposes DME defense tactics, explains where they are vulnerable, provides citations to the underlying research, and then gives you the exact questions to use in depositions and trial examinations to exploit the weaknesses in DME testimony. Exposing Deceptive Defense Doctors gives you tactics, questions, arguments, and forms from a lawyer who has made a specialty out of deposing defense doctors for other attorneys. This book will enable you to reveal dishonesty, bias, over-reaching, and incompetence by defense doctors in multiple specialties. Some defense doctors manipulate exams and spin the science. Luckily, their defenses are quite predictable, and can be readily dealt with once you learn how to recognize and counter them. Dorothy Clay Sims explains how, revealing the games DMEs play and showing you proven techniques and questions for making juries angry at the misrepresentation. This book exposes DME defense tactics, explains where they are vulnerable, provides citations to the underlying research, and then gives you the exact questions to use in depositions and trial examinations to exploit the weaknesses in DME testimony.
Exposure of the American People to Iodine-131 from Nevada Nuclear-bomb Tests: Review of the National Cancer Institute Report and Public Health Implications
by Institute of Medicine National Research CouncilIn 1997, after more than a decade of research, the National Cancer Institute (NCI) released a report which provided their assessment of radiation exposures that Americans may have received from radioactive iodine released from the atomic bomb tests conducted in Nevada during the 1950s and early 1960s. This book provides an evaluation of the soundness of the methodology used by the NCI study to estimate: Past radiation doses. Possible health consequences of exposure to iodine-131.Implications for clinical practice. Possible public health strategies--such as systematic screening for thyroid cancer--to respond to the exposures. In addition, the book provides an evaluation of the NCI estimates of the number of thyroid cancers that might result from the nuclear testing program and provides guidance on approaches the U.S. government might use to communicate with the public about Iodine-131 exposures and health risks.
Extending Canadian Health Insurance: Options for Pharmacare and Denticare (Ontario Economic Council research studies #13)
by R. G. Evans M. F. WilliamsonThis study explores the policy options a provincial government might consider in extending health care coverage to the purchase of prescription drugs and dental care. It examines the major public policy objectives involved, such as spreading risk, redistributing wealth, and reducing the barriers to care, and evaluates alternative programs in terms of their costs and efficiency as well as their realization of the basic social objectives of health care. Using varied statistics, some drawn from schemes in other provinces, it estimates what different packages of pharmacare and denticare would have cost in Ontario in 1975. The results indicate that universal coverage may be one of the most costly and least effective options. Based on current modes of service delivery, a universal pharmacare and denticare program would transfer wealth to upper income groups without significantly improving the utilization of health care services.<P><P> A study of drug manufacturing and retailing systems in Canada and of the structure of dental services suggests that wasteful methods of service delivery could lower per capita costs by 30 to 40 per cent.<P> Potential annual savings in pharmacy and dentistry together in Ontario run into the hundreds of millions of dollars. The authors show how a combination of competitive pressures and selective public intervention can be used to rationalize the delivery system. They caution, however, that such potential savings will be forever unrealized if a public-insurance type of program is introduced which freezes the existing system in place and forecloses the options of either public provision or private market competition.
Extending EMDR: A Casebook of Innovative Applications
by Philip MansfieldPicking up where eye movement desensitization and reprocessing (EMDR) training leaves off, this book shows how EMDR can be used by therapists with different orientations, such as psychodynamic, Jungian and cognitive. Their patients have various diagnoses, including major depression, attachment disorder, post-traumatic stress disorder and various personality disorders; all are helped by the incorporation of EMDR into their treatment, as demonstrated by the case studies.
Extending Medicare Reimbursement in Clinical Trials
by Institute of MedicineThe National Academies Press (NAP)--publisher for the National Academies--publishes more than 200 books a year offering the most authoritative views, definitive information, and groundbreaking recommendations on a wide range of topics in science, engineering, and health. Our books are unique in that they are authored by the nation's leading experts in every scientific field.
Extending the Extended Mind: From Cognition to Consciousness (New Directions in Philosophy and Cognitive Science)
by Pii TelakiviThis book argues that conscious experience is sometimes extended outside the brain and body into certain kinds of environmental interaction and tool use. It shows that if one accepts that cognitive states can extend, one must also accept that consciousness can extend. The proponents of Extended Mind defend the former claim, but usually oppose the latter claim. The most important undertaking of this book is to show that this partition is not possible on pain of inconsistency. Pii Telakivi presents three arguments for the hypothesis of Extended Conscious Mind, examines and answers the most common counterarguments, and introduces a novel means to interpret and apply the concept of constitution. She also addresses the tensions between analytic philosophy of mind and enactivism, and builds a bridge between two different traditions: on the one hand, extended mind, and on the other, enactivism and embodied mind—and maintains that a unifying approach is necessary for a theory about extended consciousness.
Externalism, Self-Knowledge, and Skepticism
by Sanford C. GoldbergWritten by an international team of leading scholars, this collection of thirteen new essays explores the implications of semantic externalism for self-knowledge and skepticism, bringing recent developments in the philosophy of mind, the philosophy of language, and epistemology to bear on the issue. Structured in three parts, the collection looks at self-knowledge, content transparency, and then meta-semantics and the nature of mental content. The chapters examine a wide range of topics in the philosophy of mind and the philosophy of language, including 2D semantics, transparency views of self-knowledge, and theories of linguistic understanding, as well as epistemological debates on contextualism, contrastivism, pragmatic encroachment, anti-luminosity arguments and testimony. The scope of the volume will appeal to graduate students and researchers in epistemology, philosophy of mind, philosophy of language, cognitive science, psychology and linguistics.
Extinguish Burnout: A Practical Guide to Prevention and Recovery
by Terri Bogue Rob BogueBurnout can leave you feeling stuck, exhausted, and powerless but there is a path out. Extinguish Burnout is a clear, compassionate and research-informed guide to understanding what drives burnout and how to overcome it. Authors Rob and Terri Bogue offer readers practical tools and short, actionable chapters that can be easily digested even in moments of overwhelm. From improving self-talk and building resilience to asking for support and setting realistic expectations, this book transforms abstract well-being concepts into daily habits that restore energy and hope.· What causes burnout and how to escape· How to more realistically value the results you're getting· When to ask for and receive more support· What four simple physical self-care activities reduce burnout· How to change your self-talk for the better· What to do to manage your demands so you're not so exhausted· How to better recognize your personal value· How to integrate your self-image and reduce your stress· How to identify and eliminate barriers to your efficacy· How to build resilience against setbacks· Why hope is essential· Why failure isn't final· How to be detached without being disengaged Ideal for anyone feeling worn down by work or life, it provides the insight and encouragement needed to move from surviving to thriving.
Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low-Carb Diet
by Stephanie LaskaFrom USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow! As seen on NBC’s Today show and the cover of Woman’s World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or “ridonculous” ketogenic rules to follow—think simple and stress-free! Whether you want to start a keto diet fresh or need help getting over a weight-loss hump, Stephanie Laska is here to help you begin in an Extra Easy Keto way.Over seven days, Stephanie will lay out a workable plan in bite-sized pieces. With carb-counting cheat sheets and proven meal-planning tricks, Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fueled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.
Extra Lean
by Mario Lopez Jimmy PenaFacing the reality that a third of the nation's children are overweight, Mario Lopez developed a plan with one simple understanding: what you eat affects those closest to you. As a proud new father, Mario is committed to helping his family start on the right foot when it comes to what they eat by applying the principles of Extra Lean to the household. In Extra Lean Family, Mario shows you how to use rules from his New York Times bestseller Extra Lean to broaden the spectrum of foods your family eats and maintain your best health by cooking nourishing, quick, and delicious meals. Take charge of your food, control the quality and preparation of your meals, and consistently achieve lean results with: Simple, delicious recipes that can be prepared in 20 minutes or less Double-duty options, offering two quick meal variations with the same ingredients Metabolism boosting and nutritious snacks to combat hunger between meals Weekly grocery lists and easy tips for efficient meal preparation Practical steps to control your metabolism and maintain target weight Extra Lean Family is full of delectable, healthy recipes that can be served for quick meals the entire household will love.
Extra Lean Family
by Jimmy Peña Mario LopezFacing the reality that a third of the nation's children are overweight, Mario Lopez developed a plan with one simple understanding: what you eat affects those closest to you. As a proud new father, Mario is committed to helping his family start on the right foot when it comes to what they eat by applying the principles of Extra Lean to the household. In Extra Lean Family, Mario shows you how to use rules from his New York Times bestseller Extra Lean to broaden the spectrum of foods your family eats and maintain your best health by cooking nourishing, quick, and delicious meals. Take charge of your food, control the quality and preparation of your meals, and consistently achieve lean results with: Simple, delicious recipes that can be prepared in 20 minutes or less Double-duty options, offering two quick meal variations with the same ingredients Metabolism boosting and nutritious snacks to combat hunger between meals Weekly grocery lists and easy tips for efficient meal preparation Practical steps to control your metabolism and maintain target weight Extra Lean Family is full of delectable, healthy recipes that can be served for quick meals the entire household will love.
Extra Life (Young Readers Adaptation): The Astonishing Story of How We Doubled Our Lifespan
by Steven JohnsonA young readers adaptation of Steven Johnson's Extra Life, the story of how humans have doubled our lifespan in less than a century—and what to do with the extra life we now have.Humans live longer now than they ever have in their more than three hundred thousand years of existence on earth. And most (if not all) of the advances that have permitted the human lifespan to double have happened in living memory. Extra Life looks at vaccines, seat belts, pesticides, and more, and how each of our scientific advancements have prolonged human life. This book is a deep dive into the sciences--perfect for younger readers who enjoy modern history as well as scientific advances.