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Family Resilience and Chronic Illness
by Ginger L. Welch Amanda W. HarristThis interdisciplinary volume offers theoretical, empirical,and practical insights into the strengths of families beset by chronic healthissues. Featuring topics that run the lifespan from infancy to late adulthood,its coverage reflects both the diversity of family challenges in long-termillness and the wealth of effective approaches to intervention. The component skillsof resilience in life-changing circumstances, from coping and meaning making tobalancing care and self-care, are on rich display in a framework for theirenhancement in therapy. The book's expert contributors include tools to aidreaders in the learning and teaching of concepts as they model respectful,meaningful research methods and ethical, non-judgmental practice. Among the topics covered: Helping families survive and thrive through the premature birth of an infant. Enhancing coping and resiliency among families of individuals with sickle cell disease. A family science approach to pediatric obesity treatment. Risk and resilience of children and families involved with the foster care system. Strengthening families facing breast cancer: emerging trends and clinical recommendations. The unfolding of unique problems in later life families. With its mix of practical and empirical expertise, Family Resilience and Chronic Illness: Interdisciplinary and Translational Perspectives has much tooffer both researchers in the family resilience field and mental healthpractitioners working with clients with chronic illness.
Family Stress Management: A Contextual Approach (Second Edition)
by Pauline BossIn this Second Edition, the author continues to explore both the larger context surrounding families and stress and the inner context, which includes perceptions and meanings. The author emphasizes the need for a more general contextual model of family stress and crises than other models. The goal is to provide a framework for students and professionals engaged in helping families learn how to manage their stress.
Family Support and Family Caregiving across Disabilities
by George H. S. Singer David E. Biegel Patricia ConwayFamily members provide the majority of care for individuals with disabilities in the United States. Recognition is growing that family caregiving deserves and may require societal support, and evidence-based practices have been established for reducing stress associated with caregiving. Despite the substantial research literature on family support that has developed, researchers, advocates and professionals have often worked in separate categorical domains such as family support for caregiving for the frail elderly, for individuals with mental illness, or for people with development disabilities. Family Support and Family Caregiving across Disabilities addresses this significant limitation through cross-categorical and lifespan analyses of family support and family caregiving from the perspectives of theory and conceptual frameworks, empirical research, and frameworks and recommendations for improvements in public policy. The book also examines children with disabilities, children with autism, adults with schizophrenia, and individuals with cancer across the life cycle. This book was published as a two-part special issue in the Journal of Family Social Work.
Family Therapy and Chronic Illness
by Joan AtwoodTreatment for the chronically ill has traditionally focused on physical factors and symptoms, despite the fact that chronic illness also affects life in an emotional and spiritual way. The approach toward treatment described in this volume addresses all aspects of a patient's life, including their interpersonal experiences and relationships, presenting family therapists and family physicians as part of the same treatment team. This volume thus provides a foundation for understanding the role illness plays in family systems. The meaning an individual gives to an illness is profoundly influenced by and influences that person's social world. In turn, social culture and social networks both shape and are shaped by the individual's experiences. Exploring how the meaning of chronic illness is defined tells us much about the individual's interpersonal relations and the resultant meaning given to the person's illness. As a consequence, family therapy must be an integral part of the treatment plan for chronically ill patients . Family Therapy and Chronic Illness approaches chronic illness from a leading-edge perspective. This approach enables therapists to listen attentively to complicated narratives. Because these stories, feelings, and emotions are difficult to describe, the clients have demanding "telling" tasks while therapists have demanding "listening" tasks. This book sends an important message not just about the chronically ill, but also about their families, therapists, and doctors, and how they can work together to develop the best treatment plan possible.
Family of Light: Pleiadian Tales and Lessons in Living
by Barbara MarciniakWith compassion and compelling insight, the Pleiadians, those system-busting time-travelers from the future, take us on a journey through the unchartered lands of The Book of Earth, which comprises all human experience. While “our world goes belly-up in these most absurd of times,” they offer us “tools for survival.” During the crucial period between 1987 and 2012--a nanosecond in the annals of existence where secrets and solutions are stored--we have the unique opportunity to move from the deepest of density to the highest of frequencies--where we shift from linear to multi-dimensional living. To make this transition, we must face not only the limitations of our 3-D world with its electronic manipulation and mind control, we must embrace our own wounds, and those of our ancestors and our leaders. To heal ourselves, to raise our frequency from one of despair and fear to one of great inspiration and love, the Pleiadians urge us to rethink and reevaluate our lives: “You shall change, you will change, you must change, because this is the season of change.”
Famous Curses (The Paranormal)
by Elliott O'DonnellFrightening accounts of the Erskines of Mar, Lambton Worm, Gordons of Gight, Screaming Skull of Calgarth, Wild Cunliffe of Wycoller Hall, Smithhills Hall, Corfe Castle, Dread Coruisk and the Curse of Rudesheim.The Paranormal, the new ebook series from F&W Media International Ltd, resurrecting rare titles, classic publications and out-of-print texts, as well as new ebook titles on the supernatural - other-worldly books for the digital age. The series includes a range of paranormal subjects from angels, fairies and UFOs to near-death experiences, vampires, ghosts and witchcraft.
Famous Ghosts: True Encounters With The World Beyond (True Encounters with the World Beyond #3)
by Hans HolzerJoin paranormal expert and storyteller extraordinaire Hans Holzer as he tracks the ghosts of Americans who made history, including national heroes, Hollywood stars, and famous and infamous figures who made headlinesIn this groundbreaking book, Hans Holzer tracks down the most famous and infamous ghosts who lurk among national monuments, historical houses and mansions, and even museums. Holzer searches for true encounters with eminent politicians such as Alexander Hamilton and Woodrow Wilson; literary ghosts such as Robert Louis Stevenson; and Hollywood ghosts, including Jean Harlow. Each new encounter is more fascinating than the last, as Holzer investigates notable souls who have moved to the world beyond.
Famous Western Sensitives
by Alan VaughanSince the advent of Spiritualism over a century ago in America, certain individuals with unusual psychic abilities have dominated the scene of psychic research. This essay, chapter 2 from Psychic Exploration, describes famous Western "sensitives," or those who can sense various paranormal activity. The full volume of Psychic Exploration can be purchased as an ebook or paperback version from all major online retailers and at cosimobooks.com.
Fancy Nancy and the Too-Loose Tooth (I Can Read! #Level 1)
by Jane O'ConnorNancy is about to lose her first tooth, but if she can prevent it from falling out until she arrives at school she will get a special necklace from the nurse.
Fangs for the Memories
by Stephen DeBockCount Dracula is starting to feel his age. He’s losing his hair, his joints hurt, and worst of all, his fangs are falling out! A trip to the dentist is in order. Follow along with this funny story and learn all about puns!
Fantasmas de Alcatraz y otros lugares embrujados del oeste (América Embrujada)
by Suzanne Garbe¿Existen los fantasmas? ¡Viaja al oeste de Estados Unidos y deci´delo tu´! Atre´vete a visitar la isla de Alcatraz, hospe´date en el hotel Stanley y sube a bordo del Queen Mary. ¡Te espera una aventura espeluznante!
Fantasmas de El Álamo y otros lugares embrujados del sur (América Embrujada)
by Matt Chandler¿Existen los fantasmas? ¡Viaja al sur de Estados Unidos y deci´delo tu´! Explora la cueva Bell Witch, pase´ate por el sanatorio Waverly Hills y visita El A´lamo. ¡Te espera una aventura espeluznante!
Fantasmas de Gettysburg y otros lugares embrujados del este (América Embrujada)
by Suzanne Garbe¿Crees que los fantasmas existen? ¡Viaja al este de Estados Unidos y deci´delo tu´! Recorre el campo de batalla de Gettysburg,visita la histo´rica Casa Blanca y pase´ate por la casa de Lizzie Borden. ¡Te espera una aventura espeluznante!
Fantastic Voyage: Live Long Enough to Live Forever
by Ray Kurzweil Terry GrossmanOne of the most respected scientists and futurists in America teams up with an expert on human longevity, to show how we can tap today's revolution in biotechnology and nanotechnology to virtually live forever.Startling discoveries in the areas of genomics, biotechnology, and nanotechnology are occurring every day. The rewards of this research, some of it as spectacular as what was once thought of as science fiction, are practically in our grasp. Already it is possible to analyze our individual genetic makeups and evaluate our predisposition for breast cancer or other deadly diseases on a case-by-case basis. And once we've isolated these genes, the ability to repress or enhance them through biotechnology is just around the corner. Soon, for example, it will be feasible for 10% of our red blood cells to be replaced by artificial cells, radically extending our life expectancy and enhancing our physical and even mental abilities beyond what is humanly possible today. In Fantastic Voyage, Ray Kurzweil and Terry Grossman will show us how amazingly advanced we are in our medical technology, and how incredibly far each of us can go toward living as long as we dare imagine.With today's mind-bending array of scientific knowledge, it is possible to prevent nearly 90% of the maladies that kill us, including heart disease, cancer, diabetes, kidney disease, and liver disease. Ray Kurzweil and Terry Grossman start the reader on a fantastic journey to undreamed-of vitality with a comprehensive investigation into the cutting-edge science on diet, metabolism, genetics, toxins and detoxification, the hormones involved with aging and youth, exercise, stress reduction, and more. By following their program, which includes such simple recommendations as drinking alkaline water and taking specific nutritional supplements to enhance your immune system and slow the aging process on a cellular level, anyone will be able to immediately add years of healthy, active living to his life.
Far From You
by Tess SharpeBy the author of THE GIRLS I'VE BEEN, soon to be a Netflix film starring Millie Bobby Brown.Nine months. Two weeks. Six days. That's how long recovering addict Sophie's been drug-free. Four months ago her best friend Mina died in what everyone believes was a drug deal gone wrong - a deal they think Sophie set up. Only Sophie knows the truth. She and Mina shared a secret, but there was no drug deal. Mina was deliberately murdered. Forced into rehab for a drug addiction she'd already beaten, Sophie's finally out and on the trail of the killer. But can she track them down before they come for her?
Farm Sanctuary: Changing Hearts and Minds About Animals and Food
by Gene BaurLeading animal rights activist Gene Baur examines the real cost of the meat on our plates -- for both humans and animals alike -- in this provocative and thorough examination of the modern farm industry. Many people picture cows, sheep, pigs, and chickens as friendly creatures who live happily within the confines of a peaceful family farm, arriving as food for humans only at the end of their sun-drenched lives. That's what Gene Baur had been told -- but when he first visited a stockyard he realized that this rosy depiction couldn't be more inaccurate. Amid the stench, noise, and filth, his attention was drawn in particular to one sheep who had been cast aside for dead. But as Baur walked by, the sheep raised her head and looked right at him. She was still alive, and the one thing Baur knew for sure that day was that he had to get her to safety. Hilda, as she was later named, was nursed back to health and soon became the first resident of Farm Sanctuary -- an organization dedicated to the rescue, care, and protection of farm animals. The truth is that farm production does not depend on the family farmer with a small herd of animals but instead resembles a large, assembly-line factory. Animals raised for human consumption are confined for the entirety of their lives and often live without companionship, fresh air, or even adequate food and water.Viewed as production units rather than living beings with feelings, ten billion farm animals are exploited specifically for food in the United States every year. In Farm Sanctuary, Baur provides a thoughtprovoking investigation of the ethical questions involved in the production of beef, poultry, pork, milk,and eggs -- and what each of us can do to stop the mistreatment of farm animals and promote compassion. He details the triumphs and the disappointments of more than twenty years on the front lines of the animal protection movement. And he introduces sanctuary. us to some of the special creatures who live at Farm Sanctuary -- from Maya the cow to Marmalade the chicken -- all of whom escaped horrible circumstances to live happier, more peaceful lives. Farm Sanctuary shows how all of us have an opportunity and a responsibility to consume a kinder plate, making a better life for ourselves and animals as well. You will certainly never think of a hamburger or chicken breast the same way after reading this book.
Farmacology: Total Health from the Ground Up
by Daphne MillerWhat can good farming teach us about nurturing ourselves?In Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of "food as medicine" and introduces us to the critical idea that it's the farm where that food is grown that offers us the real medicine.By venturing out of her clinic and spending time on seven family farms, Miller uncovers all the aspects of farming—from seed choice to soil management—that have a direct and powerful impact on our health. Bridging the traditional divide between agriculture and medicine, Miller shares lessons learned from inspiring farmers and biomedical researchers and weaves their insights and discoveries with stories from her patients. The result is a compelling new vision for sustainable healing and a treasure trove of farm-to-body lessons that have immense value in our daily lives.In Farmacology you will meet: a vegetable farmer in Washington state who shows us how the principles he uses to rejuvenate his soil apply just as well to our own bodies. a beef farmer in Missouri who shows how a holistic cattle-grazing method can grow resilient calves and resilient children. an egg farmer in Arkansas who introduces us to the counterintuitive idea that sometimes stresses can keep us productive and healthy. a vintner in Sonoma, California, who reveals the principles of Integrated Pest Management and helps us understand how this gentler approach to controlling unwanted bugs and weeds might be used to treat invasive cancers in humans. a farmer in the Bronx who shows us how a network of gardens offers health benefits that extend far beyond the nutrient value of the fruits and vegetables grown in the raised beds. an aromatic herb farmer back in Washington who teaches us about the secret chemical messages we exchange with plants that can affect our mood and even keep us looking youthful.In each chapter, Farmacology reveals the surprising ways the ecology of our bodies and the ecology of our farms are intimately linked. This is a paradigm-changing adventure that has huge implications for our personal health and the health of the planet.
Farmacy Kitchen Cookbook: Plant-based recipes for a conscious way of life
by Camilla Fayed'Farmacy food is what we have all been waiting for. Great tasting healthy food for an optimum mind and body means a better planet for us and the creatures we share it with' - Stella McCartney'Since it opened, Farmacy has been the hottest table in town' - Vogue'THE healthy eating place' - GQ'An oasis of health and happiness' - Harper's BazaarInterested in eating and living in a more conscious way? Want to eat well with nature's best ingredients while being aware of where our food comes from? Think taking better care of the land and people who grow these ingredients is important? Welcome to the Farmacy Kitchen, where you will find inspirational ideas for conscious living and delicious recipes for plant-based eating. The Farmacy ethos is about bringing attention back to nature, simplicity and balance. We love to follow the concept of 'simple abundance' in the food we create, using fresh, colourful and whole foods in inspired combinations for maximum taste, digestion and enjoyment.We know how good food tastes when it's made with love and intention. It's a creative process that brings care into the kitchen to make great-tasting food to nourish the body and energise the soul. A process that you can now bring to your own kitchen with the help of this book.
Farmacy Kitchen Cookbook: Plant-based recipes for a conscious way of life
by Camilla Fayed'Farmacy food is what we have all been waiting for. Great tasting healthy food for an optimum mind and body means a better planet for us and the creatures we share it with' - Stella McCartney'Since it opened, Farmacy has been the hottest table in town' - Vogue'THE healthy eating place' - GQ'An oasis of health and happiness' - Harper's BazaarInterested in eating and living in a more conscious way? Want to eat well with nature's best ingredients while being aware of where our food comes from? Think taking better care of the land and people who grow these ingredients is important? Welcome to the Farmacy Kitchen, where you will find inspirational ideas for conscious living and delicious recipes for plant-based eating. The Farmacy ethos is about bringing attention back to nature, simplicity and balance. We love to follow the concept of 'simple abundance' in the food we create, using fresh, colourful and whole foods in inspired combinations for maximum taste, digestion and enjoyment.We know how good food tastes when it's made with love and intention. It's a creative process that brings care into the kitchen to make great-tasting food to nourish the body and energise the soul. A process that you can now bring to your own kitchen with the help of this book.
Farmers (Jobs People Do)
by Emily RaijFarmers are hard workers. They grow plants and raise animals for people around the world. Give readers the inside scoop on what it's like to work as a farmer. Readers will learn about different types of farmers, the tools they use, and how people get this exciting job.
Fart-o-Pedia: An Illustrated Encyclopedia of Flatulent Facts, Gassy Gags, And More!—300 Explosive Facts and Jokes!
by Rip Van RippertonAn colorfully illustrated encyclopedia of fart facts, jokes, riddles, and more! Flatulently funny and perfect for ages 7–12! With humorous entries that include types of farts, food items that cause gas, what farts are called in different countries, jokes and riddles, sidebars, science, rules, advice, how to&’s, and more, this book is the gassiest gift for the fart fan in any family. It contains a mishmash of information, perfect for bathroom reading and rippin' jokes with your pals. Entries include:Dog, the: Who you blame when you pass gas at the dinner table.How to save a fart for later.Fart in a glass Mason jar.Quickly put the lid on and screw it tightly.Have a friend open it later.Once you&’ve done this, send us a note telling us whether or not it worked."Hoof Hearted Ice Melted:" Say it out loud five times. You&’ll get it.Pull my finger: What someone says to a friend when they have a fart locked and loaded. Once the friend pulls the finger, the fart is unleashed. Great trick that only works once.Silent but deadly (SBD): A fart that comes out with barely a whisper but then knocks everyone out with its noxious stench.
Fascia In Motion
by Elizabeth LarkamFascia in Motion, a complete guide to fascia-focused Pilates movement is a revolutionary book inspired by the most significant publications from fascia research. Fascia-focused movement criteria correlate with Pilates principles to provide a unique, in-depth perspective on the mat and equipment repertoire of Joseph H Pilates. Section 1, Theory and Practice, explores the neuromyofascial system as a whole-body organ of communication that illuminates J H Pilates mat, Reformer, Chair, Trapeze Table, and Barrel exercises. In addition, a comprehensive, fascia-focused mat and apparatus system emerges from the intersection of research and movement practice. Section 2 includes specialized applications that provide fascia-informed movement perspectives on aging well, posture adaptations to screen interfaces, knee and hip replacement, bone health, and efficient walking. All 14 chapters (353 pages) are lavishly illustrated with color photographs and tables that present new, complex material in clear, aesthetically pleasing formats. Videos linked with the photographs guide the reader in accurate fascia-focused movement practice. Fascia in Motion is an essential resource for all movement educators and therapists: Pilates practitioners and teachers, personal trainers, fitness educators, physical therapists, athletic trainers and teachers of yoga and Gyrotonic® as well as practitioners of mindful movement and somatic arts.
Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
by Robert Schleip Johanna BayerA bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance.In this second edition of his best-selling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day routine. He introduces the most recent scientific findings from the world of fascial research, and explains which methods and equipment are most effective for fascial health (as well as which ones do more harm than good!). These new findings are already changing the shape of physiotherapy and the methods of treatment and recovery we use today, and will continue to do so in the future.Physiotherapists, sports scientists, and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'. There has been a great deal of research into this over the last few years, all of which shows that the fascia around our muscles plays a huge role in keeping us fit, healthy, flexible, and feeling good. This versatile tissue transfers energy to the muscles, communicates with the nervous system, acts as a sensory organ, helps to protect and regenerate our internal organs, and provides the foundations for a healthy physique. We used to think it was our muscles doing all the work, but now we know the connective tissue plays a big part, too. It responds to stress and other stimuli, and when it gets matted or sticks together, it can cause pain and mobility problems. That's why it's so important to train our fascia - and just 10 minutes, twice a week is all it takes!
Fascial Release for Structural Balance, Revised Edition
by James Earls Thomas MyersThis thoroughly revised edition of the authoritative reference Fascial Release for Structural Balance brings the book up to date with all of the most current research on the role of fascia and myofascia in the body, and how treatment affects it. This edition takes advantage of more sophisticated testing to explore in greater detail the relationship between anatomical structure and function, making it an even more essential guide. Offering a detailed introduction to structural anatomy and fascial release therapy, including postural analysis, complete technique descriptions, and the art of proper assessment of a patient through "bodyreading," the book features 150 color photographs that clearly demonstrate each technique. The authors, both respected bodywork professionals, give any bodywork practitioner using manual therapy—including physiotherapists, osteopaths, chiropractors, myofascial and trigger point therapists, and massage therapists—the information they need to deliver effective treatments and create long-lasting, systemic change in clients' shape and structure.Fascia, the soft tissue surrounding muscles, bones, and organs, plays a crucial role in supporting the body. By learning to intelligently manipulate it, a bodyworker or therapist can help with many chronic conditions that their clients suffer from, providing immediate pain relief as well as reducing the strains that may contribute to the patient's ongoing aches and pains, leading to rapid, effective, and lasting pain relief. James Earls and Thomas Meyers argue that approaching the fascia requires "a different eye, a different touch, and tissue-specific techniques."
Fashion 101: A Crash Course in Clothing
by Erika StalderWe spend hours shopping and dressing, but do we think about what we're wearing? What's the style of your shirt called? Who made your baby-doll nightie famous? There is a story behind every piece of clothing and with Fashion 101 you'll learn: Where did the miniskirt come from? Why has the military had a stronger influence on fashion than Audrey Hepburn? Filled with intriguing factoids about designers and celebrities and more than three hundred illustrations, Fashion 101 offers the scoop on underwear, outerwear, accessories, and everything in between. With Fashion 101, you'll learn how to put together smarter looks and become a fashion expert in the process.