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Fat for Fuel: A Revolutionary Diet To Combat Cancer, Boost Brain Power, And Increase Your Energy

by Dr Joseph Mercola

For over a century, we’ve accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn’t a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn’t a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases as well —and show us a radical new path to optimal health?In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what’s really causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating 90 percent of the energy you need to stay alive and well. When mitochondria become damaged in large numbers, it is impossible to stay healthy.Dr. Mercola shows you that you can to take control of your health simply by giving your body the proper fuel —and it’s not what you’ve likely been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing —not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more.As you read this book, you’ll learn in clear, rational terms how your body works at a molecular level. You’ll finally understand the type of fuel it’s designed to burn in the most efficient way possible. You’ll find detailed guidelines for starting and sticking with a ketogenic eating plan. And you won’t have to wait a decade or two for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain at the cutting edge of this exciting new discipline, starting right now.

Fat in Four Cultures: A Global Ethnography of Weight (Teaching Culture: UTP Ethnographies for the Classroom)

by Jessica Hardin Alexandra Brewis Amber Wutich Sarah Trainer Cindi SturtzSreetharan

Traits that signal belonging dictate our daily routines, including how we eat, move, and connect to others. In recent years, "fat" has emerged as a shared anchor in defining who belongs and is valued versus who does not and is not. The stigma surrounding weight transcends many social, cultural, political, and economic divides. The concern over body image shapes not only how we see ourselves, but also how we talk, interact, and fit into our social networks, communities, and broader society. Fat in Four Cultures is a co-authored comparative ethnography that reveals the shared struggles and local distinctions of how people across the globe are coping with a bombardment of anti-fat messages. Highlighting important differences in how people experience "being fat," the cases in this book are based on fieldwork by five anthropologists working together simultaneously in four different sites across the globe: Japan, the United States, Paraguay, and Samoa. Through these cases, Fat in Four Cultures considers what insights can be gained through systematic, cross-cultural comparison. Written in an eye-opening and narrative-driven style, with clearly defined and consistently used key terms, this book effectively explores a series of fundamental questions about the present and future of fat and obesity.

Fat, Crazy, and Tired: Tales from the Trenches of Transformation

by Van Lathan Jr.

Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America&’s &“wellness waistland,&” explored through vignettes about his mental health and weight loss journey as a Black man. A formerly chubby kid who self‑identified for much of his life as &“the fat friend,&” media personality and podcast host Van Lathan Jr. has struggled with physical and mental health his entire life. He was used to being his besties' wing man on the dating scene, the slack bench‑dweller at the gym, and his mother's biggest fan at every meal, especially whenever she served up her infamous mac and cheese with five different kinds of cheese. At 365 lbs, Van hated being fat so much, he found it harder than being Black! After dedicating years to improving his physical and mental health, with many ups and downs, in 2020 Van found himself in a shared slump with other Americans when the Covid-19 pandemic hit and the George Floyd video was released—suddenly he was surrounded by carbs galore, binge-ing everything, feeling non‑stop exhaustion, and crippling waves of anxiety and depression. Fat, Crazy, and Tired isn't just about Van's ultimately unsuccessful journey to an Instagram‑able body and zen; it's about the unspoken personal battlefield of attaining and maintaining what Americans deem as good health. He explores the real reasons behind our unending physical and mental health battles—culture, family, and the baggage of life—and demonstrates how we can better understand our bodies by better understanding ourselves. He takes it back to his southern upbringing in Baton Rouge, opens up about how being &“the Black guy&” at work at TMZ overshadowed his identity, and shares how he holds up to survive the madness.&“Detox&” cleanses? Weight loss pills? Celery juice? No, thank you. Unlike the self‑help gurus that push you to go &“all or nothing&” and &“keep it 100,&” Van wants you to be happier and healthier at 50% without totally admonishing yourself to get there. Packed with double doses of humor Fat, Crazy, and Tired shares abrutally honest cultural critique of mental health and our weight loss obsession in what he dubs America&’s &“wellness waistland.&”

Fat, Sick And Nearly Dead: How Fruits And Vegetables Changed My Life

by Joe Cross

Joe Cross found himself, at age 40, weighing a whopping 300 plus pounds, and on a daily diet of the steroid Prednisone to manage the painful autoimmune condition that was making his life miserable. He decided to make a major change, so he did something radical: he decided to embark on a sixty-day "Reboot" to give his body a chance to detoxify and heal itself. For two straight months, he drank only fresh fruit and vegetable juices - no solid food of any kind, no soda, no coffee, no alcohol. He decided to turn his Reboot into a journey across the U.S. and bring a film crew along to capture him talking with the people he met along the way, sharing his experience (and his juice). He made a hugely inspirational film about the experience, also called Fat Sick & Nearly Dead. This book details his journey. Includes forward by Joel Fuhrman, M.D. and afterword by Dean Ornish, M.D.

Fat-Burner Foods: Eat yourself slim in 14 days

by Caroline M. Shreeve

With guaranteed weight-loss of three kilos (seven lbs) a week without feeling hungry, Fat-burner Foods provides a safe and realistic way to diet successfully. The diet guarantees satisfactory weight reduction whilst also including all the essential food groups, simultaneously banning hunger and boosting energy levels. With a comprehensive four day eating plan and a range of easy-to-prepare, adaptable recipes, Fat-burner Foods provides a dietary plan that helps establish healthier eating and ensures the weight stays off.

Fat-Burner Foods: Eat yourself slim in 14 days

by Dr Caroline M. Shreeve

With guaranteed weight-loss of three kilos (seven lbs) a week without feeling hungry, Fat-burner Foods provides a safe and realistic way to diet successfully. The diet guarantees satisfactory weight reduction whilst also including all the essential food groups, simultaneously banning hunger and boosting energy levels. With a comprehensive four day eating plan and a range of easy-to-prepare, adaptable recipes, Fat-burner Foods provides a dietary plan that helps establish healthier eating and ensures the weight stays off.

Fat-Burning Machine

by Mike Berland

Are you ready to change your body for life? Do you want to step on a scale and feel happy? Do you want to look in the mirror and feel proud? Do you want looser-fitting clothes? Do you want more energy? Do you want to sleep solidly through the night? No games. No gimmicks. No shakes. No starvation. Just a straightforward and simple, doctor-approved approach to eating and exercise that throws out decades of bad science and will transform you from being a fat-storing person into a permanent FAT-BURNING MACHINE.This is our promise: Follow this plan and you will experience dramatic, life-altering results. But if you still need further convincing, just ask yourself: * Have you been gaining a pound or so a year, for the past few years? * Do you crave sugar and snacks, and worry that you can't control your cravings? * Do you feel that the more you exercise, the hungrier you are and the more you eat? * Does exercise make you feel tired and weak? * Are you working out more than ever and still gaining weight? If you answered yes to any of these questions, then it's time to find out if the habits you've developed are causing your body to store fat or to burn it. So much of what you've been taught about fitness and weight loss is patently false--that you have to eliminate all fat from your diet or that you should load up on carbohydrates before a workout. These practices may actually be sabotaging your success. Fat-Burning Machine exposes the myths that have prevented you from achieving your weight and fitness goals, and will revolutionize the way you think about your body, your health, and your outlook on life.es to get started on a healthier path. Unlike books that focus exclusively on the diet fad of the moment, this book combines wisdom drawn from the authors' experiences along with extensive research to help transform your eating and exercise patterns--and change your metabolism for good. The best way to burn fat--and keep it off--is to strategically combine diet and exercise. In this book, readers will learn how to shift their energy so that instead of storing fat it works to fuel an amazing active lifestyle.

Fat-Talk Nation: The Human Costs of America’s War on Fat

by Susan Greenhalgh

In recent decades, America has been waging a veritable war on fat in which not just public health authorities, but every sector of society is engaged in constant "fat talk" aimed at educating, badgering, and ridiculing heavy people into shedding pounds. We hear a great deal about the dangers of fatness to the nation, but little about the dangers of today's epidemic of fat talk to individuals and society at large. The human trauma caused by the war on fat is disturbing--and it is virtually unknown. How do those who do not fit the "ideal" body type feel being the object of abuse, discrimination, and even revulsion? How do people feel being told they are a burden on the healthcare system for having a BMI outside what is deemed--with little solid scientific evidence--"healthy"? How do young people, already prone to self-doubt about their bodies, withstand the daily assault on their body type and sense of self-worth? In Fat-Talk Nation, Susan Greenhalgh tells the story of today's fight against excess pounds by giving young people, the campaign's main target, an opportunity to speak about experiences that have long lain hidden in silence and shame.Featuring forty-five autobiographical narratives of personal struggles with diet, weight, "bad BMIs," and eating disorders, Fat-Talk Nation shows how the war on fat has produced a generation of young people who are obsessed with their bodies and whose most fundamental sense of self comes from their size. It reveals that regardless of their weight, many people feel miserable about their bodies, and almost no one is able to lose weight and keep it off. Greenhalgh argues that attempts to rescue America from obesity-induced national decline are damaging the bodily and emotional health of young people and disrupting families and intimate relationships.Fatness today is not primarily about health, Greenhalgh asserts; more fundamentally, it is about morality and political inclusion/exclusion or citizenship. To unpack the complexity of fat politics today, Greenhalgh introduces a cluster of terms--biocitizen, biomyth, biopedagogy, bioabuse, biocop, and fat personhood--and shows how they work together to produce such deep investments in the attainment of the thin, fit body. These concepts, which constitute a theory of the workings of our biocitizenship culture, offer powerful tools for understanding how obesity has come to remake who we are as a nation, and how we might work to reverse course for the next generation.

Fat: The surprising science behind the most misunderstood part of the body

by Mariette Boon Liesbeth van Rossum

The International Bestseller, as featured in The Times Fat is a vital yet hugely under-rated organ. Fat has become a dirty word, but we know so little about how it really works. In Fat, expert doctors and obesity researchers Dr Mariëtte Boon and Professor Liesbeth van Rossum present the ground-breaking research which explodes many of the myths and prejudices surrounding body fat and will make us completely rethink our relationship with it. Making use of the cutting-edge research in this specialist field, this fascinating and entertaining book will explain how fat generates important hormones, communicates with our brains and is, indeed, essential for staying alive. Informative yet accessible, Fat: The Secret Organ is important reading, not only for people who have struggled with their weight, but for everybody who is serious about their health.

Fat: The surprising science behind the most misunderstood part of the body

by Mariette Boon Liesbeth van Rossum

The International Bestseller, as featured in The TimesFat is a vital yet hugely under-rated organ. Fat has become a dirty word, but we know so little about how it really works. In Fat, expert doctors and obesity researchers Dr Mariëtte Boon and Professor Liesbeth van Rossum present the ground-breaking research which explodes many of the myths and prejudices surrounding body fat and will make us completely rethink our relationship with it. Making use of the cutting-edge research in this specialist field, this fascinating and entertaining book will explain how fat generates important hormones, communicates with our brains and is, indeed, essential for staying alive. Informative yet accessible, Fat: The Secret Organ is important reading, not only for people who have struggled with their weight, but for everybody who is serious about their health.

Fat: The surprising science behind the most misunderstood part of the body

by Mariette Boon Liesbeth van Rossum

The International Bestseller Fat is a vital yet hugely under-rated organ.Fat has become a dirty word, but we know so little about how it really works. In Fat, expert doctors and obesity researchers Dr Mariëtte Boon and Professor Liesbeth van Rossum present the ground-breaking research which explodes many of the myths and prejudices surrounding body fat and will make us completely rethink our relationship with it.Making use of the cutting-edge research in this specialist field, this fascinating and entertaining book will explain how fat generates important hormones, communicates with our brains and is, indeed, essential for staying alive. Informative yet accessible, Fat: The Secret Organ is important reading, not only for people who have struggled with their weight, but for everybody who is serious about their health.(P)2020 Quercus Editions Limited

Fatal Advice: How Safe-Sex Education Went Wrong

by Cindy Patton

The American public responded to the first cases of AIDS with fear and panic. Both policymakers and activists were concerned not only with stopping the spread of the disease, but also with guiding the public's response toward those already infected. Fatal Advice is an examination of how the nation attempted, with mixed results, to negotiate the fears and concerns brought on by the epidemic. A leading writer on the cultural politics of AIDS, Cindy Patton guides us through the thicket of mass-media productions, policy and public health enterprises, and activist projects as they sprang up to meet the challenge of the epidemic, shaping the nation's notion of what safe-sex is and who ought to know what about it.There is the official story, and then there is another, involving local groups and AIDS activists. Going back to early government and activist attempts to spread information, Patton traces a slow separation between official advice and that provided by those on the front lines in the battle against AIDS. She shows how American anxieties about teen sex played into the nation's inadequate education and protection of its young people, and chronicles the media's attempts to encourage compassion without broaching the touchy subject of sex or disrupting the notion that AIDS was a disease of social and sexual outcasts. Her overview of the relationship between shifting medical perceptions and safe-sex advice reveals why radical safe-sex educators eventually turned to sexually explicit, including pornographic, representations to spread their message--and why even these extreme tactics could not overcome the misguided national teaching on AIDS.Patton closes with a stirring manifesto, an urgent call to action for all those who do not want to see the hard lessons of AIDS education and activism wasted, or, with these lessons, the loss of so many more lives.

Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health

by Darin Olien

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and providing alternatives that are non-toxic and life-enhancing.Fatal conveniences are the toxic products we routinely use and the unhealthy things we do that our culture and corporations have made us believe are safe and necessary for living well and efficiently. These things—from deodorant, cosmetics, dental floss, and sunscreen to laundry detergent, air fresheners, carpets, and crayons to candles, tea bags, cell phones, and chewing gum—are ubiquitous in daily life . . . and they are wreaking havoc on our health and our planet. The environmental toxins found in these products create a cascade of problems, including chemical sensitivities, auto-immune issues, obesity, chronic health diseases, and more. Darin Olien has spent most of his adult life obsessively researching these “conveniences” and in this book, he raises our awareness of their dangers, demolishes the myth that “if it’s easy, it must also be good,” and gives us alternative choices to take control of our lives and our health. Fatal Conveniences offers a fresh perspective and achievable, small tweaks that will lead to big, life-enhancing changes.

Fatal Family Violence and the Dementias: Gray Mist Killings (Routledge Studies in Criminal Behaviour)

by Neil Websdale

This book explores dementia-related aggression, violence, and homicide through a detailed analysis of “gray mist killings.” The term gray mist killing refers to intimate partner homicides (IPHs) committed by spouses/partners suffering from dementia, homicides of dementia sufferers committed by their caregiving spouses/partners or other family members, and IPHs attributable to the complications of caring for a co-resident family member suffering from dementia. Killings by people with dementia raise questions about the role of biological, psychological, and sociological forces. This book therefore encourages discussions around the relative weighting of these interrelated forces, and why the criminal justice system and the courts have a hard time handling these killings. It also adds to our understanding of the social responses to people with dementia, the orchestration of services, the nature of caring, and the interaction between sufferers and those familial, community, and state actors that provide support and care. The vividly detailed case studies (from the US, UK and Australia) uniquely inform criminological debates about violence, homicide, and the social responses to these complex phenomena. They are organized around the apparent motives for the killing, such as mercy, theft, prior intimate partner violence, mental illness, and exhaustion. The social responses of families, communities, and state actors are examined and contextualized against what researchers and dementia specialists suggest are promising or best practices for intervention. Apparent triggers or circumstantial precipitants for the killings invite discussion of signals, risks, and preventive interventions. The book culminates in an attempt to make sense of gray mist killings, as well as a discussion of broader implications and significance in relation to globalization, violence against women, the rising prevalence of the dementias, declining birthrates, climate change, and sustainable economic development. Drawing from a variety of disciplines, this book will be of great interest to students and scholars of criminology, sociology, psychology, psychiatry, anthropology, gender studies, social work, law, public policy, and gerontology. It should also appeal to judges, prosecutors, lawyers, social workers, gerontologists, law enforcement, adult protective services, physicians, psychologists, and psychiatrists.

Fatal Fever: Tracking Down Typhoid Mary

by Gail Jarrow

In the early 1900s, when typhoid fever was killing tens of thousands of Americans each year, Mary Mallon was employed as a cook by several well-to-do New York families. <P><P>When some members of these households developed the disease, suspicion turned to Mary. Did she have anything to do with the spread of the deadly bacteria? <P>Here is the gripping, true story of Typhoid Mary; the epidemiologist who discovered her trail of infection; and the health department that decided her fate. Fatal Fever will keep readers on the edges of their seats as they wonder what will happen next. <P>Award-winning science and history writer Gail Jarrow brings her expertise to this engrossing medical mystery. Extensive back matter includes a glossary, a timeline, and a list of well-known typhoid sufferers and victims.

Fatal Flaws: How a Misfolded Protein Baffled Scientists and Changed the Way We Look at the Brain

by Jay Ingram

From the bestselling author of The Science of Why series, &“a &‘whodunit&’ about one of the most fascinating and improbable tales of medical discovery&” (Jonathan A. Edlow, MD, author of The Deadly Dinner Party:And Other Medical Detective Stories). Discovered and identified as the cause of mad cow disease only three decades ago, the prion is a protein molecule that, when misshapen in the brain, becomes fatal. Novel and controversial, prions have provoked a scientific revolution. They challenge the very foundations of biology: A disease-causing entity with no genetic material at all? A molecule capable of infecting, multiplying, and killing? This book recounts the birth of prion science and the imaginative detective work scientists have undertaken as they struggle to find the answers to devastating brain diseases from mad cow and Creutzfeldt-Jakob disease to Parkinson&’s, Alzheimer&’s, Lou Gehrig&’s, and others. As in each of his bestselling books, Jay Ingram here makes complex scientific concepts accessible and shows how little-known events may have profound significance. He describes the development of prion science as a rough-and-tumble affair, with rivals, eccentrics, interfering governments, and brilliantly creative people all playing salient roles. Weaving biology, medicine, human tragedy, discovery, and bitter scientific competition into his account, he reveals the stunning potential of prion science, whose discoveries may unlock the answers to some of humankind&’s most destructive diseases. &“The way Ingram presents the ongoing search for answers surrounding BSE and associated neurological conditions makes for an excellent read.&”—Quill & Quire (starred review) &“Provides a fascinating insight into the twists and turns of this new science.&”—Lara V. Marks, author of Sexual Chemistry: A History of the Contraceptive Pill

Fatal Jump: Tracking the Origins of Pandemics

by Leslie Reperant

Exploring the fateful chains of events that gave rise to humanity's infectious diseases and pandemics.Why do global pandemics materialize? To address this question, we must delve into the world of pathogens that transcend their original host species and jump into new ones. Most pathogens fail to initiate infection or spread in the population when they jump. Only a few sustain onward chains of transmission, and even fewer sustain these indefinitely. Yet the rare pathogens that do make the leap have caused many of humanity's most dangerous infectious diseases.In Fatal Jump: Tracking the Origins of Pandemics, veterinary disease ecologist Dr. Leslie Reperant investigates mysteries such as how African-originated monkeypox left its home continent, why COVID-19 could threaten measles control, and how pigs' fondness for mangoes enabled the deadly Nipah virus to spread. She shares behind-the-scenes insights into hugely destructive pathogens carried by rats, bats, ticks, and mosquitoes, as well as lesser-known vectors such as prairie dogs and camels. Drawing from the latest research, she discusses whether we can predict these deadly jumps before they happen and what factors—including environmental change, population dynamics, and molecular evolution—enable a zoonotic disease to reach full pandemic status. Rich with recent scientific discoveries and emerging theories, this book spans a diverse range of disciplines, weaving their insights into a holistic view of infectious disease.With new pathogens emerging at an alarming pace, Fatal Jump reorients our perspective on pandemics from a human-centered standpoint to the bigger picture. We will understand what actions are necessary to control emergence only by recognizing the increasingly global nature of human society and the connections between the planet's environmental health and our own health.

Fate, Fortune, and Mysticism in the Peruvian Amazon: The Septrionic Order and the Naipes Cards

by Marlene Dobkin de Rios

A medical anthropologist’s account of fortune-telling and management of one’s own destiny in Peru • Explains the fortune-telling naipes cards and how Amazonian shamans use them to diagnose clients’ ills • Looks at the Sacred Mystical Order of Septrionism and its techniques for managing destiny While studying Amazonian shamans who use ayahuasca and Peruvian coastal healers who use mescaline cactus to treat psychological illness, Marlene Dobkin de Rios learned about the naipes cards--fortune-telling cards similar to the tarot used as part of the healers’ method of diagnosis. Immersing herself in their culture, she began telling fortunes with the naipes cards and was surprised by the intimacy it induced in the native people she was trying to study as well as the profoundly accurate results she encountered. Finding herself pulled further and further into Peruvian culture, in 1977 Dobkin de Rios was initiated into the sacred mystical order of Septrionismo, which emphasizes specific techniques--such as meditation, ritual, and reflection--to manage one’s future rather than depending solely on fate and fortune. Explaining how to use the naipes cards as well as examining the practices of the Septrionic Order, Dobkin de Rios explores her experiences with both traditions through the lens of her anthropological and psychological training, describing how these diverse encounters opened her mind to the powers of divination as well as taught her the means of directing her own destiny.

Father and Son: The Encounters with Jesus Series: 9

by Timothy Keller

Jesus' ascension into Heaven-the end of his earthly life-is one of the most puzzling moments in the Gospels. It marks the moment when Jesus was no longer limited to a specific point in space and time. In The Father and Son, Timothy Keller, pastor of New York's Redeemer Presbyterian Church and New York Times bestselling author of The Reason for God, explains why this means our encounters with Jesus can be richer now that he available to us in all times and places.

Fatigue: The Individualized Plan for Preventing and Treating the Conditions That CauseFatigue

by Catherine Whitney Dr Peter J. D'Adamo

Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue: Fight It with the Blood Type Diet® has four battle lans-individualized for all needs-for preventing and treating fatigue, and for alleviating the symptoms of chronic fatigue syndrome, fibromyalgia, and other fatigue-causing conditions .

Fattitudes: Beat Self-Defeat and Win Your War with Weight

by Jeffrey R. Wilbert Norean K. Wilbert

What's keeping you from slimming down? It may be Fattitudes! Fattitudes are the thoughts and feelings that sabotage your weight--loss goals. Dr. Jeffrey R. Wilbert and his wife Norean, who have had personal and professional experience fighting the war against fattitudes, tell you how to stop self-sabotage.Learn how to: Discover the feelings, thoughts, and unresolved issues that make up your fattitudes.Invent new modes of thinking and feeling.Extinguish your old, self-defeating patterns.Transform your new, fattitude-free way of thinking into healthy living.If you reach for the Ben and Jerry's when you're feeling blue, feel unable to stop eating, or find yourself dieting and failing, again and again, Fattitudes provides an easy-to-follow, step-by-step new "D.I.E.T." plan. With compassion and advice that really works, it enables you to transform both your body and mind, as you witness yourself becoming thinner, healthier, and more in control--of your eating, and your life.

Fault Lines of Care: Gender, HIV, and Global Health in Bolivia (Medical Anthropology)

by Carina Heckert

The HIV epidemic in Bolivia has received little attention on a global scale in light of the country’s low HIV prevalence rate. However, by profiling the largest city in this land-locked Latin American country, Carina Heckert shows how global health-funded HIV care programs at times clash with local realities, which can have catastrophic effects for people living with HIV who must rely on global health resources to survive. These ethnographic insights, as a result, can be applied to AIDS programs across the globe. In Fault Lines of Care, Heckert provides a detailed examination of the effects of global health and governmental policy decisions on the everyday lives of people living with HIV in Santa Cruz. She focuses on the gendered dynamics that play a role in the development and implementation of HIV care programs and shows how decisions made from above impact what happens on the ground.

Fault Lines: Understanding the Power of Earthquakes

by Johanna Wagstaffe

Earthquakes are a terrifying yet fascinating force of nature. Seismologist Johanna Wagstaffe takes you through her own journey of understanding the earth beneath our feet. Along the way you’ll learn the science behind what makes the earth rumble and hear from kids around the world who have experienced the wonder, and terror, of an earthquake.

Favorite Brand Name Low-Carb Recipes

by Publications International Ltd.

This cookbook features easy recipes using common ingredients. Great salads, delicious soups, scrumptious desserts and more. ( Nutritional information is included. This file should make an excellent embossed braille copy.

Favorite Family Meals

by Annabel Karmel

Do you find you are serving the same meals week in and week out? Do you catch yourself staring at the contents of your fridge hoping for inspiration? Do you long for some original ideas to help you cook quick, healthy, and tasty meals for the whole family? Give your family a food makeover: No more picky eaters! No more recipe ruts! Internationally bestselling author and leading authority on feeding children Annabel Karmel offers realistic ways to improve your whole family's diet with her signature fresh, creative, and simple cooking style. Favorite Family Meals is packed with more than 150 mouthwatering and nutritious recipes that are fun to eat--and to make--plus practical tips for saving time and planning ahead. Inside Favorite Family Meals, you'll find: * Shopping lists for the staple ingredients that will help you whip up healthy, delicious meals in no time * Practical advice for making homemade frozen dinners so you don't have to cook every day * Easy-to-follow recipes that you and your kids will want to make together * Tasty and original ways to spruce up school lunch boxes * Irresistible ideas for breakfast, lunch, dinner, and snacks that will make you excited to hear your kids say, "I'm hungry!"

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