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Everybody's Got Something
by Robin Roberts Veronica Chambers"Regardless of how much money you have, your race, where you live, what religion you follow, you are going through something. Or you already have or you will. As momma always said, "Everybody's got something." <P> So begins beloved Good Morning America anchor Robin Roberts's new memoir in which she recounts the incredible journey that's been her life so far, and the lessons she's learned along the way. With grace, heart, and humor, she writes about overcoming breast cancer only to learn five years later that she will need a bone marrow transplant to combat a rare blood disorder, the grief and heartbreak she suffered when her mother passed away, her triumphant return to GMA after her medical leave, and the tremendous support and love of her family and friends that saw her through her difficult times. <P> Following her mother's advice to "make your mess your message," Robin taught a nation of viewers that while it is true that we've all got something -- a medical crisis to face, aging parents to care for, heartbreak in all its many forms --- we've also all got something to give: hope, encouragement, a life-saving transplant or a spirit-saving embrace. As Robin has learned, and what readers of her remarkable story will come to believe as well, it's all about faith, family and friends. And finding out that you are stronger, much stronger, than you think.<P>
Everybody's Normal Till You Get to Know Them
by John Ortberg-- The need for community is woven into the very fabric of our being. Nothing else can substitute for the life-giving benefits of connecting with others--not even God. He won't preempt the way he himself has designed us to reflect his own intensely relational nature. But there's a hitch in our experience of community, says John Ortberg: We're all weird. Folks around us may seem normal enough, but just wait till we get to know them--and they get to know us. The unhealthy, sinful ways we respond to life in a fallen world are hardly God's idea of "normal," and they can make us as unhuggable as porcupines. We face the "porcupine dilemma," says Ortberg: We need each other, but how do we get close without getting hurt? How do we get past all those quills and grow together in Christ? In Everybody's Normal Till You Get to Know Them, Ortberg once again reveals his gift for sharing profound insights using a lighten-up approach. With winsome humor and a fondness for well-spun stories, he pops the myth of normalcy and hands us the keys to creating and sustaining relationships. "God's dream for community encompasses the redemption of all spheres of life," he says. Who doesn't want to be liked, to be wanted, to have solid, satisfying friendships? Ortberg shows what such relationships are made of. He reveals the benefits of authenticity--what it means to live with an "unveiled face," as the Bible puts it. He encourages us to trade the stones it's so easy to cast at others for acceptance. He opens our eyes and hearts to empathy, the art of reading people. And he takes us through the ins and outs of conflict, forgiveness, confrontation, inclusion, and gratitude. The principles and discussion questions in this book are down-to-earth. They're for real people living in a real world, and are intended to help us count the practical cost of relationship and then pay it--because in all the rewards and struggles of community, we're investing in something beyond our comprehension. You could call it heaven. You could call it home. It's the place where all of us are headed, all of us belong, and all of us will be normal at last. "
Everyday Angels
by Glennyce Eckersley Gary QuinnWith this angelic almanac, Eckersley and Quinn offer a daily guide to attracting angels into your life. Experience how the angels are by your side throughout the year, guiding you through the seasons and watching over you with love.
Everyday Angels
by Eckersley Glennyce S. Gary QuinnWith this angelic almanac, Eckersley and Quinn offer a daily guide to attracting angels into your life. Experience how the angels are by your side throughout the year, guiding you through the seasons and watching over you with love. .
The Everyday Art of Gluten-Free: 125 Savory and Sweet Recipes Using 6 Fail-Proof Flour Blends
by Karen MorganIn her second cookbook, Blackbird Bakery’s Karen Morgan tackles the fundamental secrets to gluten-free delicious recipes: the six flour blends and getting them right. The Everyday Art of Gluten-Free is divided by flour blends—Biscuit, Donut and Fritter, Pie and Pasta, Bread and Pizza, Cake and Muffin, and Cookie Jar—with each chapter offering easy-to-follow recipes that demonstrate the versatility of blends and debunk the notion of an “all-purpose” flour. Morgan transforms more than 100 favorite comfort foods into gluten-free delights, including jelly donuts, chicken and dumplings, red velvet cupcakes, challah, and more. These treats boast the same taste, texture, and appearance as their gluten-based inspiration, and some—like the lemon-raspberry pop tart—are even better than the original. Packed with more than 100 photographs, The Everyday Art of Gluten-Free empowers its readers to make virtually any recipe into a delicious, gluten-free version.
Everyday Astrology: How to Make Astrology Work for You
by Gary GoldschneiderThe bestselling author of "The Secret Language of Birthdays" returns with the definitive astrology handbook.
The Everyday Athlete Cookbook: 165 Recipes to Boost Energy, Performance, and Recovery
by America's Test KitchenFinally—a cookbook for people who love food as much as they love fitness. ATK helps you eat delicious pre-workout, post-workout, and maintenance meals to reach your goals, improve your health, and feel your best.Whether you play tennis for fun, hit the weights after work, are a regular runner or yogi, or are aspiring to be more active, you are an everyday athlete, and eating right to fuel that fitness will up your performance and enjoyment. In conjunction with clinical dietician and nutritionist Alicia Romano, we developed recipes to give you energy and endurance for the activities you love using science-backed levels of carbohydrates, protein, and healthful fats, plus tons of flavor. You&’ll learn what to eat when (and in what portions), pre-workout, post-workout, for snacks, and on every day in between. 1. Pre-workout meals that fuel your exercise; fill up on Pumpkin Spice Waffles with Yogurt and Blueberries to get pumped for your exercise of choice.2. Post-workout meals that promote recovery; enjoy Lamb Meatballs with Lemony Wild Rice and Artichokes once you&’re done for the day to help repair your muscles and replenish your body.3. Energizing snacks/drinks to optimize your performance; try our homemade Powerade to energize your workout while cutting out excessive sugar.If you think food tailored to workouts requires sacrificing enjoyment, these meals will be a refreshingly delicious upgrade. You&’ll look forward to simple-to-make yet tasty dishes such as One-Pan Coffee-Rubbed Steak with Sweet Potatoes and Apples or, even favorite snacks like Raspberry Fruit Leather and Brown Rice Balls with Spinach and Edamame. This isn&’t just a recipe book. Everyone&’s health requirements and routines are a little different. To help customize your meals to your eating and exercising needs, we've packed our recipes with make-ahead and storage information so you can make your favorite foods in advance. Plus, we've included menus for dietary specifications like &“plant-based&” or &“dairy-free.&” Every recipe is flavorful and quick to make. What won&’t you find in this book? Demonizing definitions of bad food or restrictive diets. Let America&’s Test Kitchen help you reach fitness goals while eating right—and good.
The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
by Kate O'DonnellKeeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O'Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy.Season by season, learn how the changing weather and environment both mirror and influence your body and appetite.Foundational "everyday" recipes can be adapted to any season and any dosha for nourishing, flavorful meals.Includes lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons.
Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes
by Kate O'Donnell Cara BrostrumEat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva, the state of contentment and calm; • rajas, the state of reactivity and excitability; and • tamas, the dull, slow, and stagnant state of mind.The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.
Everyday Ayurveda for Women's Health: Traditional Wisdom, Recipes, and Remedies for Optimal Wellness, Hormone Balance, and Living Radiantly
by Kate O'DonnellFind a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies—for women of any age.Learn the ancient wisdom of Ayurvedic living through 60+ recipes and practices, including 50+ photos.The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons. Everyday Ayurveda for Women's Health delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat. Food and herbs are medicine for body, mind, and soul. Kate O'Donnell empowers women of any age to become intimate with their body, how it works, how it changes over time, and how to listen to its messages. Her practical guide will inspire you to experience radiant health from the inside out. With Everyday Ayurveda for Women&’s Health you can: • Reclaim your health by adopting a more healing diet • Balance your hormones by choosing foods, herbs, and healing practices that are right for your constitution—60+ recipes, including herbal ghees, shatavari, beneficial oils, and more • Become more luminous and empowered with divine feminine and lunar energy, the subtle body, and more • Understand your current season of life—whether it involves menstruation, pregnancy, infertility, perimenopause, or menopauseThe traditional Ayurveda wisdom in this book is accessible for all and will help you navigate any stage of life with grace.
The Everyday Ayurveda Guide to Self-Care: Rhythms, Routines, and Home Remedies for Natural Healing
by Kate O'DonnellDiscover the best way to care for yourself--day by day and season by season.Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that can be easily integrated into your existing self-care routine--from self-massage, oil pulling, and tongue scraping to breathing practices, meditation exercises, and eating with intention--to uplift your physical health and state of mind.In The Everyday Ayurveda Guide to Self-Care, you will: • Get acquainted with the tradition of Ayurveda and better understand your doshas (metabolic tendencies) and basic Ayurvedic anatomy. • Discover the art of self-care by exploring daily routines and seasonal practices to prevent imbalances in the body and mind. • Find out what foods, spices, and herbs carry medicinal qualities that support cleansing, rejuvenation, and management of common ailments. <
Everyday Bicycling
by Elly BlueEveryday Bicycling is a guide to everything you need to know to get started riding a bicycle for transportation. Elly Blue introduces you to the basics, including street smarts, bike shopping, dressing professionally, carrying everything from groceries to children to furniture, and riding in all weather. With its positive, practical approach, this book is perfect for anyone who has ever dreamed of riding a bicycle for transportation.
Everyday Blessings: Inspirational words of comfort and hope
by Aled JonesDaily life is so busy that it's hard to see the wood for the trees. Take a few minutes each day to ponder a nugget of wisdom chosen especially for you by singer and presenter Aled Jones.Aled's faith in God has sustained him all his life -- it is a God that speaks and exists through all things, times and places. Drawing on spritual wisdom across the ages, from ancient times to the modern day, as well as across diverse cultures, Aled has compiled a daily reader that will help ground and inspire you each day of the year. The year is divided up into monthly themes, ranging from New Beginnings, to treasuring the little things in life and the power of a smile. Charming line drawing illustrations decorate the page and journalling space allows the reader to respond to what they are reading by either making notes or with a drawing of their own.A book that's perfect as a gift for mum or dad, it is perfect to dip in and out of during the year and will be a favourite treasure trove of wisdom for all who love watching Aled on BBC TV or listen to his inspiring show on Classic FM. Complied by the singer Aled Jones, this book is a compilation of blessings to read throughout the year. Each page is illustrated with a quote to bring you joy and peace everyday.
Everyday Blessings: Inspirational words of comfort and hope
by Aled JonesDaily life is so busy that it's hard to see the wood for the trees. Take a few minutes each day to ponder a nugget of wisdom chosen especially for you by singer and presenter Aled Jones.Aled's faith in God has sustained him all his life -- it is a God that speaks and exists through all things, times and places. Drawing on spritual wisdom across the ages, from ancient times to the modern day, as well as across diverse cultures, Aled has compiled a daily reader that will help ground and inspire you each day of the year. The year is divided up into monthly themes, ranging from New Beginnings, to treasuring the little things in life and the power of a smile. Charming line drawing illustrations decorate the page and journalling space allows the reader to respond to what they are reading by either making notes or with a drawing of their own.A book that's perfect as a gift for mum or dad, it is perfect to dip in and out of during the year and will be a favourite treasure trove of wisdom for all who love watching Aled on BBC TV or listen to his inspiring show on Classic FM. Complied by the singer Aled Jones, this book is a compilation of blessings to read throughout the year. Each page is illustrated with a quote to bring you joy and peace everyday.
Everyday Blessings: Mindfulness for Parents
by Jon Kabat-Zinn Myla Kabat-ZinnEveryday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages. In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it , the important, nurturing aspects of parenthood can easily disappear. Even the smallest degree of mindfulness can have profound effects on children, no matter how old they are, and on the quality of parent-child relationships. Jon Kabat-Zinn, a mindfulness pioneer, and his wife Myla share their experiences of using mindfulness within their own family. By encouraging moment-to-moment awareness and acceptance, this thoughtful and practical book will help you to slow down, grow in compassion, enrich your life as a parent and nourish the internal life of your children.
Everyday Calm
by Darrin Zeer Cindy LuuA quarter of a million readers have relaxed in the workplace thanks to Darrin Zeer's Office Yoga and Office Spa. Now Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are. Start the morning with a Yoga Yawn to wake up your face and feel energized. Rely on the contents of a Spa on the Go bag to turn waiting in line into a pampering escape. And make ReinCARnation work for you when you can't find your car in a crowded parking lot. Using his expert knowledge of yoga, meditation, aromatherapy, massage, and feng shui, Zeer creates effective stress-busters that are easy to do on the way home from work, at the supermarket, and even at the movies. Packed with Cindy Luu's charming illustrations, Everyday Calm delivers anytime-anywhere stress relief.
Everyday Calming Rituals: Simple Daily Practices to Reduce Stress
by Tania Ahsan‘A warm, knowledgeable guide that will calm even the most frazzled soul.’ - Poorna Bell, author, In Search of Silence Rituals motivate and move us, they connect us to what is important and provide a time for contemplation and reflection. Rituals involve the execution of conscious and deliberate actions, they help us feel renewed and to become more in tune with what is truly meaningful. Actively working with rituals and your senses to create daily practices that you can draw on to create calm is an easy, everyday way to work with your body. This book will enable you to create simple rituals that will allow you to work with your five main senses to ensure you have a first aid kit of emotional associations that will calm you down when you are beset with a racing mind, insomnia or general stress and worry. Rituals featured include: Vision boards, mindful listening, smudging, self massage and tea ceremonies The book also includes daily, weekly and monthly rituals which you can easily integrate into your life.
Everyday Chinese Medicine: Healing Remedies for Immunity, Vitality, and Optimal Health
by Mindi K. CountsAchieve vibrant health in every season with the holistic techniques of traditional Chinese medicine.This friendly guide to a 2,000-year-old lineage of healing wisdom integrates both the Five Element theory and the practices of traditional Chinese medicine to uncover what your body needs for balance and optimal health. Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you take control of your own well-being from the comfort of your own home and kitchen. Mindi Counts—a holistic medical practitioner, acupuncturist, and herbalist—walks you through the seasons, elements, and organ systems to help you understand your unique constitution and how to achieve energetic and physical balance. With simple recipes, self-care practices, and time-tested herbal remedies, Everyday Chinese Medicine is the perfect companion on your path to complete wellness.
Everyday Confidence: 365 ways to a fearless life (365 Ways to Everyday...)
by Everyday ConfidenceFilled with positive affirmations from a host of inspiring people, as well as easy-to-action suggestions for building up your sense of self-worth, Everyday Confidence will inspire and encourage you to stand up for yourself. With daily tips and brave actions for boosting your courage, this book helps you to take small, significant steps to an assertive and truly confident you.About the Everyday seriesGet to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life. These small, chunky books are a perfect gift as well as a great self-purchase.
Everyday Confidence: 365 ways to a fearless life
by PyramidFilled with positive affirmations from a host of inspiring people, as well as easy-to-action suggestions for building up your sense of self-worth, Everyday Confidence will inspire and encourage you to stand up for yourself. With daily tips and brave actions for boosting your courage, this book helps you to take small, significant steps to an assertive and truly confident you.About the Everyday seriesGet to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life. These small, chunky books are a perfect gift as well as a great self-purchase.
Everyday Consciousness and Primordial Awareness
by Khenchen Thrangu RinpocheTransformation of five afflictions into buddha wisdoms
Everyday Cooking For One: Imaginative, Delicious and Healthy Recipes That Make Cooking for One ... Fun
by Wendy HobsonLiving on your own doesn't mean losing out on interesting and healthy food. Nor does it haveto involve the often unreliable business of quartering recipes! Here is a collection of simple,delicious meals - specially designed for one - that will ensure you enjoy your everyday eating.You'll find useful tips for shopping and stocking your food cupboard and delicious recipes foreverything from snacks to main courses with fish, meat and vegetables. Quick, easy andeconomical, the recipes are designed to make everyday cooking exciting, and to keep your diethealthy and balanced.Some recipes just don't work in small quantities, and that could include some of yourfavourites. A unique feature of this book is the inclusion of really tasty recipes - such ascasseroles, roasts and cakes - that show you how to create four differentmeals from one singlecooking session.So you can try:Braised Tender Lamb, then reinvent it as Lamb with Mediterranean Couscous, Lamb withCrisp Courgettes and Parsnip-topped Lamb Or treat yourself to: Roast Lemon-infused Chicken, then enjoy Chicken Filo Parcels, Sweet and Sour Chickenand Chicken with Pancetta Or simply enjoy just-for-one treats such as:Caramelised Onion and Goats' Cheese PuffsSalmon Steak with Summer Vegetable Parcels Spinach and Avocado Salad with PancettaHoney-drenched Tunisian Almond CakeAuthor Wendy Hobsonhas spent a career working in and around cooking. She has written several books - including Classic 1000 Cake & Bake Recipes, Classic 1000 Recipesand The Kitchen Companion - and edited manymore. She loves being able to cook in small quantities to please herself as well as in larger amounts to share with family and friends.
Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
by Dean OrnishRenowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.
The Everyday Dairy-Free Cookbook: Recipes for Lactose Intolerants
by Emily White Miller RogersDiscover 200 lactose-free recipes, plus tips on dealing with this common condition. Science has learned that lactose intolerance is very common in adults, particularly in certain ethnic groups—yet dairy-free options can be hard to find. This cookbook provides tasty recipes that allow you to avoid foods such as cream, butter, cheese, yogurt, and ice cream—as well as some of the surprising sources of added lactose in prepared and packaged foods. Written by a trained chef and a nutritional therapist, The Everyday Dairy-Free Cookbook explains all you need to know about this condition, how to tackle the problem, and where to go for help and advice. As with the other titles in the bestselling Everyday cookbook series, the book contains two hundred recipes for family meals and there is a special section on children. There are recipes for soups, dips and starters, light meals, main dishes, fish dishes, vegetarian dishes, savory sauces and accompaniments, salads and dressings, sweets and treats, breakfasts, and beverages. If you or someone in your family cannot tolerate lactose, this book will make catering to their needs simple and straightforward, with plenty of meals to choose from.