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Everyday Ketogenic Kitchen: With More Than 150 Inspirational Low-carb, High-fat Recipes To Maximize Your Health
by Carolyn KetchumStep into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, The Everyday Ketogenic Kitchen. She delivers a delectable array of recipes from easy family favorites to more gourmet, “date night” fare. Each recipe is made from fresh, accessible, whole-food ingredients and is free of grains, gluten, and sugar. From breakfast to dessert and everything in between, these recipes will inspire readers to get into the kitchen and enjoy cooking, every day. With more and more people turning to the ketogenic diet to regain health, lose weight, or simply feel their best, low-carb, high-fat diets have established their place in the mainstream and have become an everyday way of life. With the diet’s rising popularity comes a greater demand for recipes that entice the palate, excite the senses, and deliver satisfaction without starvation. The Everyday Ketogenic Kitchen answers that demand and shows people how to go beyond eggs, meat, and cheese and love the way they eat! The Everyday Ketogenic Kitchen will enable readers to break free from the constraints of modern dieting and put them on a path to lifelong heath with a keto-adapted lifestyle. Ketchum teaches how to create keto-friendly recipes that taste just as good, if not better than, their unhealthy counterparts. Her recipes allow people to enjoy the taste, freedom, and sustainability of the keto way—without the restriction of typical fad diets. The Everyday Ketogenic Kitchen includes 150 step-by-step recipes with full-color photos, a simple guide to getting started, tips and tricks on mastering keto cooking and baking, shopping lists, and much more! Sample recipes include: • Cream Cheese Waffles • Red Wine Braised Short Ribs • Sautéed Green Beans with Crispy Prosciutto • Slow Cooker Broccoli Cheese Soup • Brown Butter Ice Cream • Easy Peanut Butter Cups For aspiring home cooks, kitchen warriors, and anyone else looking for new and delicious low-carb dishes, The Everyday Ketogenic Kitchen is a must-have!
Everyday Kindness: Shortcuts to a Happier and More Confident Life
by Stephanie DowrickThe internationally renowned author of Choosing Happiness shows how a little bit of everyday kindness can help us tackle the pressures of the modern world--providing the insights, reassurance, and the means to worry far less and enjoy life more. Change your life with Everyday Kindness. Virtually every moment of our greatest well-being reflects the giving and receiving of kindness. At home, work, and in the wider world, there are countless opportunities when a moment of consideration or kindness--given or received--will transform your day. Whether it is a hard time to be endured or a wonderful time to be shared and celebrated, it's our willingness to think well of ourselves and act kindly toward others that makes all the difference. In this intimate, deeply encouraging book, author Stephanie Dowrick takes kindness as her inspiration and theme and shows us how to bring the practice of kindness into our daily lives. This simple act, Dowrick illustrates, is vital in helping us grow in self-confidence and appreciation, make the best choices to support our physical and emotional well-being, find pleasure in our work and in our relationships, and experience more authentic love. Everyday Kindness provides the reader with the spiritual and psychological tools to make a calmer, happier, and more rewarding life immediately possible.
Everyday Lebanese Cooking
by Mona HamadehUsing only fresh produce and a balanced mix of fresh vegetables, fresh fruit, herbs, fish, poultry and occasionally meat, Lebanese food has the reputation of being amongst the healthiest in the world.This book includes a wide variety of dishes from Lebanese cuisine, including the well known and delicious Hummus, Baba Ghanouj and Tabouleh through to the most authentic and traditional recipes from the rural mountains and bustling cities along the Mediterranean coast. An emphasis on vegetables and pulses means that many recipes are vegetarian friendly as well as being simple, healthy and affordable. You will discover how to turn a few ingredients into a very tasty meal.
Everyday Magic: Discover Your Natural Powers Of Intuition (The Paranormal)
by Vivianne CrowleyVivianne Crowley presents an accessible introduction to magic in the modern world, exploring how you can integrate magic into your everyday life. Vivianne shows that contemporary self-help methods are rooted in magical practices. She explans how magic can can help us discover and unfold our potential selves, how we can use magic as a force for good, to heal and to remove fears.Vivianne dispels modern myths of magic as wizards, dragons or evil sorcerers and explores ways that magic can be applied in the 21st century, to help us to become more self-aware and empowered in our everyday lives.The Paranormal, the new ebook series from F&W Media International Ltd, resurrecting rare titles, classic publications and out-of-print texts, as well as new ebook titles on the supernatural - other-worldly books for the digital age. The series includes a range of paranormal subjects from angels, fairies and UFOs to near-death experiences, vampires, ghosts and witchcraft.
Everyday Magic: Spells and Rituals for Modern Living
by Dorothy MorrisonLIVE A MAGICALLY MODERN LIFE. Are you tired of looking for ritual solutions for today's problems- computer viruses, traffic that drives you crazy, and stress that makes you forget your own name? Does the quest for obscure spell ingredients leave you exhausted and empty-handed? Now there's a better way to incorporate magic into your life without adding more stress to it! Everyday Magic is bursting with ways to make the Ancient Arts fit today's fast-paced lifestyle. Turn modern conveniences such as coffee makers, blenders and crock pots into viable magical tools. Discover items and forces that boost magical work. Try a large assortment of recipes-with easy-to-find ingredients-for creating your own oils, incenses, potions, and powders. Plus, find over 300 spell and ritual solutions to your toughest challenges: addiction, childbirth, computers, depression, divorce, enemies,gambling, health, hunger, inspiration, legal matters, lost items, parking places, sleep, traffic, victory, weather, and much more! You'll discover new ways to keep the old ways alive with this inspiring guide to living a magically modern life.
Everyday Magicians: Legal Records and Magic Manuscripts from Tudor England (Magic in History Sourcebooks)
by Sharon Hubbs Wright Frank KlaassenMost of the women and men who practiced magic in Tudor England were not hanged or burned as witches, despite being active members of their communities. These everyday magicians responded to common human problems such as the vagaries of money, love, property, and influence, and they were essential to the smooth functioning of English society. This illuminating book tells their stories through the legal texts in which they are named and the magic books that record their practices.In legal terms, their magic fell into the category of sin or petty crime, the sort that appeared in the lower courts and most often in church courts. Despite their relatively lowly status, scripts for the sorts of magic they practiced were recorded in contemporary manuscripts. Juxtaposing and contextualizing the legal and magic manuscript records creates an unusually rich field to explore the social aspects of magic practice. Expertly constructed for both classroom use and independent study, this book presents in modern English the legal documents and magic texts relevant to ordinary forms of magic practiced in Tudor England. These are accompanied by scholarly introductions with original perspectives on the subjects. Topics covered include: the London cunning man Robert Allen; magic to identify thieves; love magic; magic for hunting, fishing and gambling, and magic for healing and protection.
Everyday Makeup Secrets: Tips for Choosing the Best Makeup for Your Unique Features (Idiot's Guides)
by Daniel KlinglerThe cosmetics industry rakes in a whopping $42 billion annually and for good reason. Women love how makeup can make facial features pop and can hide flaws. Idiot's Guides: Everyday Makeup Secrets shows readers how to achieve everyday looks using reasonably priced makeup. Ideal for any age range, skin type, or skin color, this book features large, full-color photos showing step-by-step application for lips, cheeks, and eyes. It also includes helpful tips on correcting flaws, weather-proofing makeup, caring for skin, and creating the most popular looks.
Everyday Meditation
by Tobin BlakeWe all know that meditation helps to lower stress and can even prevent disease. It has no negative side effects and no cost, and requires only a few minutes a day. So why is it so challenging to begin and sustain? Tobin Blake offers innovative ways to start meditating and to invigorate an existing practice. He begins with the basics: how to sit, how long to practice, and how to use various techniques, such as zazen, mantra, and visualization; and then covers topics such as dealing with thoughts, restlessness, and overcoming the deeper obstacles to meditation. Written with our modern challenges in mind, including electronic distractions, stress, and the constant sense of overwhelm, -- Everyday Meditation -- will help you: make your mind an ally; undo restlessness and anxiety; build spiritual relationships; heal your body; overcome depression and anxiety; find balance, meaning, and life purpose.
Everyday Mediterranean: A Complete Guide to the Mediterranean Diet with 90+ Simple, Nourishing Recipes
by Vanessa PerroneThe Mediterranean diet made easy! Filled with 90+ easy-to-prepare recipes and expert, step-by-step nutrition advice, Everyday Mediterranean is your go-to companion for living a healthier lifestyle.The Mediterranean diet is largely considered one of the healthiest ways to eat. Everyday Mediterranean shows us that it&’s so much more than a diet—it&’s a lifestyle characterized by plant-forward meals made with delicious quality ingredients (spices, herbs, legumes, and seafood, to name a few!) and cooking with healthy fats. Vanessa Perrone, a Registered Dietitian, offers her expert guidance and more than 90 exciting and simple-to-prepare recipes that will bring the power of the Mediterranean into your daily life. Sharing meals with loved ones is another important part of this lifestyle, and these are recipes the whole family will enjoy together.Throughout the pages of this beautiful book, you&’ll find:Easy and flavorful recipes: Walnut Zucchini Muffins, Creamy Farfalle Pasta Salad with Artichoke Hearts, Lentil Tabbouleh, Mackerel Bucatini with Crispy Anchovy Breadcrumbs, Baked Salmon with Gremolata Crust, and many, many more!Foundational knowledge: A thorough yet approachable overview of the diet, highlighting its principles and tips on incorporating each into your life.Practical advice: What kind of olive oil should you buy and use? How to get into the habit of adding more nutrient-dense food to your meals? How to stock a Mediterranean pantry?A focus on health benefits: A thorough exploration of the overall health benefits—including a reduced risk of developing type 2 diabetes, improved heart health, and supporting mental health. Plus nutritional advice in each recipe! The Mediterranean diet can be accessible for even the busiest schedules or the tightest budgets. It&’s time to embrace the delicious food and health benefits of the Mediterranean diet, and Everyday Mediterranean is here to show you how!
Everyday Mindfulness: 365 Ways to a Centered Life
by BountyMindfulness has become a key part of life. The benefits of taking time (even just a few minutes a day) to take a step back from the rush of life and focus on yourself and your thoughts can be enormous - you will find yourself becoming more centred, more aware of your own needs and more ready to face the challenges of day to day life.Filled with exercises, tips and hints, Everyday Mindfulness will share ways in which your daily routine can be a little less stressful and your mind a little less cluttered, and then be insipred by quotes from those who have walked in similar shoes to your own. If they have come through life smiling, you can too!About the Everyday seriesGet to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life. These small, chunky books are a perfect gift as well as a great self-purchase.
Everyday Mindfulness: 365 Ways to a Centered Life (365 Ways to Everyday...)
by Everyday MindfulnessMindfulness has become a key part of life. The benefits of taking time (even just a few minutes a day) to take a step back from the rush of life and focus on yourself and your thoughts can be enormous - you will find yourself becoming more centred, more aware of your own needs and more ready to face the challenges of day to day life.Filled with exercises, tips and hints, Everyday Mindfulness will share ways in which your daily routine can be a little less stressful and your mind a little less cluttered, and then be insipred by quotes from those who have walked in similar shoes to your own. If they have come through life smiling, you can too!About the Everyday seriesGet to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life. These small, chunky books are a perfect gift as well as a great self-purchase.
Everyday Miracles: Tales of Life Beyond Life
by Bonney Rega"These stories show us the many different ways souls choose to communicate in this rich, multidimensional universe. Do we have explanations for all these events? Not really. I offer these tales because they happened; you can judge whether they resonate with your own experiences. What's clear to me is that consciousness survives, and love is the heavenly cord that connects us to our departed family and friends, transcending time and space. Souls retain their human personality and sense of humor. Many of them seem to enjoy playing with our senses--and so does God. Divine wit, as well as human wit, is evident in these tales. If you haven't already done so, open your heart and mind-- you, too, can have an exciting experience or two. A heavenly messenger, a disembodied friend or relative may be trying to reach you through your intuition, your dreams, or your five senses. As these stories suggest, there are many ways of knowing, so just stay open. And share your stories. When you do, you'll help heal yourself and others."
Everyday Miracles: Meditations on Living an Extraordinary Life
by Ardath RodaleAn inspirational, full-color book celebrating the spirit-nourishing, simple splendors of everyday life. A new compilation of essays from the author's popular "Reflections" column in Prevention magazine.Spiritual teacher, organic gardener, cancer winner, mother of five and grandmother of 11, chairman of the board of Rodale Inc, and co-chair of the Rodale Institute, with a long-standing commitment to promoting health and wellness, Ardath Rodale has truly lived an extraordinary life. But what has made her journey an inspiration to others is her unique ability to savor and find meaning in the simplest moments, and to share her unique message of finding love, hope, and joy in everyday miracles.Whether she is beckoning us to soak in the beauties of nature or urging us to welcome the obstacles we encounter as an opportunity to grow and learn, Ardath Rodale always reminds us of the sacred obligation to live life to the fullest. We draw courage from her moving stories of triumph over personal tragedy, and her insights on the healing power of the human spirit.
Everyday Natural: Living A Pure and Simple Life Is Not As Complicated as You Think
by Jacqueline RitzNatural solutions as God intended Jacqueline Ritz is the founder of The Paleo Mama blog, an essential oil educator, a DIY guru, and a student of herbal medicine. With thousands of raving social media followers, Ritz has become a popular voice in the modern homesteading movement and a guide for the growing number of people who recognize the need to take control of their health.Everyday Natural discusses topics such as: • Eating real food vs. processed • Dealing with issues of weight • Homemade body care wonders • Detoxing the home • Natural solutions for creating abundance This book is for the naysayers who think a truly natural lifestyle is impossible to achieve and for those who are tired of living sluggish, burdened, and unhealthy lives. You will be amazed by how closely within your reach this way of living actually is!
Everyday Paleo: Thai
by Sarah FragosoDo you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you?In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.
Everyday Paleo Around The World: Italian Cuisine: Authentic Recipes Made Gluten-free
by Sarah FragosoSarah Fragoso is taking Paleo around the world. First stop: Italy!Part travelogue, part lifestyle guide, this is not just another Italian cookbook. In Everyday Paleo Around the World: Italian Cuisine, Sarah has perfected the art of Italian cooking for the Paleo or gluten-free family—all 100 amazingly delicious, truly authentic recipes are grain-, dairy-, and legume-free.The recipes are drawn from Sarah's travels throughout Italy, where she spent time learning from—and cooking with—top chefs, home cooks, and local farmers. Because of the variety of her experiences, she has much more to share than just recipes. Everyday Paleo Around the World: Italian Cuisine provides an intimate look into the lives of the Italian people and their unique food-centered culture. Immerse yourself in the simple pleasure of eating what's in season and often growing right outside the doorstep, grazing in the fields, or swimming in the sea nearby. Discover the value of slowing down and savoring the whole process, from the initial gath-ering of the ingredients to enjoying the people around the table as much as the food on your plate. This sensibility is what makes Everyday Paleo Around the World not just a cookbook, but a perspective-shifting gem, sure to inspire great dinners and dinner conversation!As an added bonus, Sarah shares tips for anyone planning a trip to Italy: learn the best ways to navigate the country and stay Paleo and gluten-free during your travels. Grab your passport, pack your suitcase, and join the Fragoso family on a mouth-watering Paleo adventure in Italy!
Everyday Paleo Family Cookbook
by Sarah FragosoThe Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the ones we love. Savoring these moments, along with delicious and healthful food, is what life is all about.In addition to more than eighty delicious, easy-to-prepare recipes that are free of grains, dairy, sugar, and legumes, The Everyday Paleo Family Cookbook offers:Time saving tips and tricks to get you through your busy weeksSuggestions of which recipes to pair together to made a complete mealIdeas for how to successfully bring the family together at mealtimeSimple shopping and prepping tips to help you save time and moneyResources for where to shop to find specific ingredients
Everyday Paleo: Thai Cuisine
by Sarah FragosoSarah Fragoso’s travel adventures continue in the second installment of the Everyday Paleo Around the World series. This time, she took the Fragoso family to Thailand. In this epic book of travel adventures, food, and fun, you will find 100 recipes from numerous regions in Thailand, from the lush jungles of the north to the sultry beaches of the south and many places in between. Thai food is a beloved cuisine, and Sarah learned straight from the source the traditions that make Thai food so special—and delicious. In this book, she teaches you how to make these authentic dishes entirely free of grain, gluten, dairy, and legumes. Sarah had the opportunity to work side by side with restaurant chefs, home cooks, street vendors, and resort chefs, all with unique culinary perspectives, interesting stories, and amazing food. Everyday Paleo Around the World: Thai Cuisine brings it all home to you. You will find everything from homemade curry pastes to fresh spring rolls, amazing egg dishes, and tropical desserts. Get ready to lose yourself in the culture, food, and magic that is truly Thailand—you will be sure to impress your family and guests with this amazing food! As an added bonus, Sarah shares tips for anyone planning a trip to Thailand: Learn the best ways to navigate the country and stay Paleo and gluten-free during your travels. Grab your passport, pack your suitcase, and join the Fragoso family on a mouthwatering Paleo adventure in Thailand!
Everyday Positivity: 365 Ways to a Content Life (365 Ways to Everyday...)
by Everyday PositivityPositivity isn't something you are - it's something you do. It's not just a trait that people have naturally, but an active decision to seize the day and look for opportunity in the mundane. Including quotes and affirmations from inspiring individuals, as well as useful tips for boosting your mood, Everyday Positivity is the essential guide to helping you achieve daily optimism. Keep this little book close by for the perfect reminder to always look on the bright side.About the Everyday seriesGet to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life.
Everyday Positivity: 365 Ways to a Content Life
by PyramidPositivity isn't something you are - it's something you do. It's not just a trait that people have naturally, but an active decision to seize the day and look for opportunity in the mundane. Including quotes and affirmations from inspiring individuals, as well as useful tips for boosting your mood, Everyday Positivity is the essential guide to helping you achieve daily optimism. Keep this little book close by for the perfect reminder to always look on the bright side.About the Everyday seriesGet to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life.
Everyday Qigong Practice
by Harriet E Lewars Richard BertschingerEarly-stage Qigong practitioners often find it difficult to establish a daily Qigong practice. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. The book provides guidance for a series of warm-ups and exercises which are easy to learn, very effective and all based on ancient and traditional practice. These include refreshing Early Morning Meditations; the classic Eight-Sectioned Brocade; the dynamic Three Circles Posture; the Ten Aggrievement Exercises, which are great for combating bad moods; and the Three Lowerings, an exercise for sound sleep; as well as Rubbing Exercises, self-massage for combating stiffness, aches and pains. The author offers advice throughout on important points to remember when practising Qigong at home and how to deal with any problems that arise in a straightforward and relaxed manner. Suitable for young and old, this introduction to classic Qigong for daily practice translates the traditional Chinese teaching expressions into English that reflects the multi-layered meaning of the original; intuitively grasped, meaning deepens on reflection. The meditations and exercises will be particularly healing for those recovering from illness.
Everyday Radiance: 365 Zodiac-Inspired Prompts for Self-Care and Self-Renewal
by Heidi Rose RobbinsDaily exercises and contemplations for harnessing the energy of the zodiac calendar for self-care and self-renewal.Every day of the astrological year carries its own singular vibration. Knowing how to tap into them can provide deep and meaningful insights into our life journeys—our joys, wishes, flaws, and fears.In EVERYDAY RADIANCE, discover a year's worth of advice, clarity, and renewal through a collection of 365 zodiac-inspired prompts. Divided into the 12 months of the astrological year, each of the approximately 30 approachable and illuminating prompts for each sign provides a quick practice, writing exercise, or creativity nudge designed to harness the power of the day's unique astrological energy.Start on any day and follow the prompts throughout the year to nurture your most radiant self.PERFECT FOR ASTROLOGY LOVERS: This book is a lovely combination of astrology, self-care, and new-age/spirituality for anyone interested in those themes. With an eye-catching design and a contemporary voice, EVERYDAY RADIANCE will appeal to the same audience that embraces astrology, witchcraft, rituals, breathwork, crystals, sage burning, tarot, and meditation.PERFECT FOR GIFTING: With beautiful touches such as gilded edges and a ribbon marker, EVERYDAY RADIANCE will make the perfect add-on gift to go along with a beautiful candle, tea set, or planter, or alongside any zodiac-themed gift item.EXPERT AUTHOR: Heidi Rose Robbins is an expert astrologer, poet, and host of the Radiance Project podcast. She has a solid and engaged following on social media and a strong celebrity following, including Casey Wilson and June Diane Raphael, among others.Perfect for:Astrology and moon enthusiasts—from novices to fanaticsWitchy women and modern mysticsFans of Wicca, spirituality, tarotAnyone interested in personal growthMeditators and mindfulness enthusiasts
Everyday Raw Gourmet
by Matthew KenneyHealthy, living foods—no cooking required—from the celebrated chef &“who is making it his mission to help people experience raw foods on a gourmet level&” (The Daily Meal). Chef Matthew Kenney takes the raw food lifestyle to exquisite heights in Everyday Raw Gourmet. He combines his love of art and philosophy with food to bring you recipes for outstanding raw food dishes in this revised edition of Entertaining in the Raw. The recipes span many ethnicities; including Asian, Latin, French, and Indian, and feature appetizers, tapas, main dishes, breads, sauces, and decadent desserts. Kenney&’s focus is on fresh fruits and vegetables, organic, and buying food locally and in season.Praise for Matthew Kenney and Everyday Raw Gourmet &“When it comes to gourmet plant-based cuisine, you need look no further than a Matthew Kenney-owned institution to get your fix. For those who don&’t know, Kenney is an American Celebrity chef, an entrepreneur, author, and educator specializing in plant-based cuisine.&” —One Green Planet &“Books like Everyday Raw Gourmet are an indication that this particular dietary school of thought is surging in popularity . . . Gorgeous photos . . . And not a bit of cooking is involved. Raw, raw, raw, that&’s the spirit that we have here!&” —Dayton Daily News
Everyday Slow Cooker: 130 Modern Recipes, with 40 Gluten-Free Dishes and 50 Multicooker Variations
by Editors of Cooking LightSlow cooker food reimagined. Finally, the fuss-free cooking you need meets the mouthwatering food you want. With 130 slow cooker recipes, each packed with bold flavors and wholesome ingredients, this life-changing cookbook will help you create delicious, no-hassle meals. With recipes such as Honey-Lime Pork Nachos, Coconut-Chickpea Curry, Shrimp Noodle Bowls, Moroccan-Spiced Chicken Stew, and even chapters for sides and meatless mains, including 40+ gluten-free dishes and 90+ recipes with hands-on time of 20 minutes or less, here’s something here for everyone.
Everyday Social Justice and Citizenship: Perspectives for the 21st Century (Routledge Advances in Social Work)
by Ann Marie Mealey Pam Jarvis Jonathan Doherty Jan FookSocial justice is a concept which is widely touted and lauded as desirable, yet its meaning may differ depending on whether its focus is on the underlying values of social justice, the more specific objectives these entail, or the actual practices or policies which aim to achieve social justice. In the current global political context, we need to re-examine what we mean by social justice, and demonstrate that "making a difference" and contributing to human flourishing is more achievable than this context would suggest. The book aims to increase our sense of being able to enact social justice, by showcasing different ways of contributing to social justice, and "making a difference" in different settings and different ways. Part 1 introduces a fluid and contextual approach to social justice. Part 2 examines social justice and faith perspectives, such as Christianity, Judaism, Islam and community organisations. Part 3 illustrates perspectives on children, the family, sport and local government. Part IV provides perspectives of social justice in education. Considering concepts of citizenship and social justice from a variety of contemporary perspectives, Everyday Social Justice and Citizenship should be considered essential reading for academics and students from a range of social scientific disciplines with an interest in social justice, as well as those working in education, community work, youth work and chaplaincy.