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From Sidelines to Startlines: The Frustrated Runner's Guide to Lacing Up for a Lifetime
by Sarah RichardsonIt's Your Life. Rise Up and Run with It. From Sidelines to Start Lines is for former runners who are feeling frustrated and like frauds for sitting on the couch or behind the computer for far too many days (or years). If you want to get back into running to improve your health, your social life, and your sanity, this book is for you. When you clarify what has really been holding you back and keeping you from logging your miles, you will be free to train effectively for any race and victoriously cross any finish line. Drawing from her own experience as a runner who had to overcome a four-year hiatus and her work with run-ning clients, Sarah Richardson carefully explains what it takes to successfully re-create healthy running habits in your busy life. While training plans and books about running are easy to come by, From Sidelines to Start Lines takes it a step further. Rather than just telling you what you should do, what you should buy, and how far to run, Sarah Richardson helps frustrated runners deal with the Inner Game that often keeps people sidelined. She teaches you how to lay a solid running foundation with four supportive pillars that will create a joyful, personal, and sustainable running plan. With practical activities and real-life examples, this book will teach you how to commit to rather than resist your practice.
From Slight to Might: Building Muscle for the Hardgainer
by Hollis Lance LiebmanAre you discouraged at the gym? You see all those muscular men lifting double your weight with ease, but when you look in the mirror, all that’s looking back at you is a skinny guy longing for bulk. Well the days of thinking that you’ll never be muscular are long but over. Now you have the opportunity to bulk up with ease! How you say? Well just pick up a copy of From Slight to Might and find out! <p><p> From fitness guru Hollis Lance Liebman comes a book that not only shows you the right way to begin your workouts, but how to train for the future in both the gym and at home. Shown through Liebman’s three phases of progressive change, you’ll be able to see noticeable improvements to you physique in just a few months. Many people waste hours in the gym doing exercises incorrectly or using too much weight. Then you have those who sweat the fat off and then go home to an unhealthy meal. Liebman touches on this and more by not only showing you the proper form for each exercise, but how to also improve your diet and personal mindset (along with your body). <p> With full-color photographs and step-by-step instructions, From Slight to Might will help you add the bulk you’ve been seeking and continue to gain personal confidence in your body. Your mood will improve, your clothes will fit better, and you’ll feel like a better person by getting in shape, bulking up, and learning the right way to live that you’ve always been yearning for.
From Suffering to Peace: The True Promise of Mindfulness
by Mark ColemanLike yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and wider world. While profound and multilayered, the mindfulness teachings Coleman shares have proved effective in a wide variety of settings. From Suffering to Peace will help readers of all kinds access and benefit from the “true promise of mindfulness.”
From This Moment On: A Guide for those Recently Diagnosed with Cancer
by Arlene CotterSo, it's official. You've been diagnosed with cancer. And from this moment on your life will never be the same. No matter how much others may wish to help, you alone must initiate the journey. This is the first step. From This Moment On offers its hand to anyone dealing with cancer. Following a positive cancer diagnosis,you may feel overwhelmed and uncertain about the future. From This Moment On walks you through the stages of illness, treatment, and recovery. It shows you how to accept and move through your anxiety or pain; to gain a sense of control; to find people who can help; and, most important, to decide how you want to live the rest of your life. Open the book to any page and find something of value. Soak up its wisdom in an hour. Or return to it again and again for encouragement and solace. From This Moment On will prove a calm and forthright companion on one of life's most challenging journeys. Cancer is an ordeal, but it is also an opportunity. Exactly what kind of opportunity will be up to you.
From Warehouse to Your House
by Sally SampsonWarehouse club shopping is thrilling. Walking down aisle after fluorescent-lit aisle of impossible-to-pass-up bargains, you fill your cart and tally the money you're going to save. Unloading the boxes and jugs, however, it becomes obvious that, while the way you shop for food may have changed, the scale of your refrigerator (and your stomach!) has not. So what do you do with the sixteen chicken breasts, the five pounds of oatmeal and the gallon of olive oil that you couldn't afford not to buy? You turn to From Warehouse to Your House: More Than 250 Simple, Spectacular Recipes to Cook, Store and Share When You Buy in Quantity by Sally Sampson, veteran cookbook author, working mom and accomplished warehouse shopper. Utilizing the fresh and packaged products available at the warehouse clubs and superstores, Sampson's flavorful recipes are simple enough for a weeknight dinner and special enough for entertaining and, if you're cooking for a couple or a small family, portioned so you can eat some, store some and even share some. Those boneless chicken breasts turn into New-Fangled Classic Chicken Noodle Soup, Curried Chicken Salad for lunch and Moroccan Chicken for the freezer. Three pounds of butter becomes Chipotle Butter to dress up a grilled steak or chicken breast, Cinnamon Butter for your morning toast and Chocolate Chip Cookies: a batch baked right away, a batch of dough for the fridge and a batch for the freezer. And that big box of oatmeal? When you're tired of hot cereal (maybe with some of the Cinnamon Butter?), try the Fruit Crisp or Oatmeal Lace Cookies. From breakfast coffee cakes to soups, appetizers, salads and dressings, sandwiches and entrÉes, Sampson gives the home cook who buys big a wide variety of classic American recipes, as well as international dishes like Mexican Chicken Fajitas, Asian Ribs, Italian pastas and Jamaican Jerk Chicken. Sampson includes an essential pantry list, and amusing and informative tips and techniques that will help you make the most of your time, your money and your groceries, whether you're cooking for a small family or a small army.
From Wellbeing to Welldoing: How to Think, Learn and Be Well
by Abby Osborne Karen Angus-Cole Loti VenablesDo you sometimes find yourself trying to juggle the demands and pressures of learning, whilst also trying to look after your own wellbeing? Then you have come to the right place! This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning. Not only will these techniques help you to achieve and succeed in your studies, but also take control of your own learning and support your wellbeing. Whether you are trying to tackle an assignment, juggle pending deadlines, or revise for an exam, these tried and tested techniques will help you save time and energy, look after yourself, and develop an approach to learning that is right for you. What’s more, the Welldoing strategies are transferable and can also be used in your home and working lives to help you to think, learn and be well.
From Wellbeing to Welldoing: How to Think, Learn and Be Well
by Abby Osborne Karen Angus-Cole Loti VenablesDo you sometimes find yourself trying to juggle the demands and pressures of learning, whilst also trying to look after your own wellbeing? Then you have come to the right place! This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning. Not only will these techniques help you to achieve and succeed in your studies, but also take control of your own learning and support your wellbeing. Whether you are trying to tackle an assignment, juggle pending deadlines, or revise for an exam, these tried and tested techniques will help you save time and energy, look after yourself, and develop an approach to learning that is right for you. What’s more, the Welldoing strategies are transferable and can also be used in your home and working lives to help you to think, learn and be well.
From Where I Sit: Making My Way with Cerebral Palsy
by Shelley NixonShelley Nixon loves to laugh, to write stories and poetry, and to challenge herself. In this heartfelt autobiography, she tells readers how she does all this while confined to a wheelchair and living with all the other challenges of cerebral palsy. She writes about her experiences with cerebral palsy from a medical, emotional, and social point of view. Through this book, she hopes that people without obvious physical disabilities will come to learn how to see people with physical disabilities as people firstly and as disabled secondly. Because Shelly chooses to share her poetry and other writings with her readership, the reader comes to view her as a creative person with universal feelings and experiences that often transcend her disability. This book is easy for children to read, and understand, and reading it will help adults learn about how a person with a disability thinks and feels.
From Whispers to Shouts: The Ways We Talk About Cancer
by Elaine SchattnerIt’s hard today to remember how recently cancer was a silent killer, a dreaded disease about which people rarely spoke in public. In hospitals and doctors’ offices, conversations about malignancy were hushed and hope was limited. In this deeply researched book, Elaine Schattner reveals a sea change—from before 1900 to the present day—in how ordinary people talk about cancer.From Whispers to Shouts examines public perception of cancer through stories in newspapers and magazines, social media, and popular culture. It probes the evolving relationship between journalists and medical specialists and illuminates the role of women and charities that distributed medical information. Schattner traces the origins of patient advocacy and activism from the 1920s onward, highlighting how, while doctors have lost control of messages about cancer, survivors have gained visibility and voice.The book’s final section lays out provocative questions facing the cancer community today—including distrust of oncologists, concerns over financial burdens, and disparities in cancer treatments and care. Schattner considers how patients and their loved ones struggle to make decisions amid conflicting information and opinions. She explores the ramifications of so much openness, good and bad, and asks: Has awareness backfired? Instead, Schattner contends, we need greater understanding of cancer’s treatability.
From dependence to Love: My Twin Flames journey
by Asma ElferkoussDear reader, I had a hard time before deciding to share my experience, I was waiting until I had enough hindsight, until I felt a little more comfortable with the whole process and until I could digest the main points. This book is an opportunity for me to rehabilitate the Truth, my own truth, to recognize what I have undergone, to be able to transmit it and to give it a sense. I know and I understand perfectly well that people who are not on a twin flames journey or on an initiation path may have difficulty understanding all the ins and outs of the story. This is not a problem, I invite you to keep your discernment and to take only what resonates with you, what speaks to you and to put aside the rest. If you are on the same path, or if you have any questions or remarks, I will be happy to read and answer them. You can write to me at: asmaelferkouss@gmail.com I wish you a very pleasant reading. Asma Elferkouss
From the Ashes of Angels: The Forbidden Legacy of a Fallen Race
by Andrew CollinsProvides convincing evidence that angels, demons, and fallen angels were flesh-and-blood members of a giant race predating humanity, spoken of in the Bible as the Nephilim. • Indicates that the earthly paradise of Eden was a realm in the mountains of Kurdistan. • By the author of Gateway to Atlantis. Our mythology describes how beings of great beauty and intelligence, who served as messengers of gods, fell from grace through pride. These angels, also known as Watchers, are spoken of in the Bible and other religious texts as lusting after human women, who lay with them and gave birth to giant offspring called the Nephilim. These religious sources also record how these beings revealed forbidden arts and sciences to humanity--transgressions that led to their destruction in the Great Flood. Andrew Collins reveals that these angels, demons, and fallen angels were flesh-and-blood members of a race predating our own. He offers evidence that they lived in Egypt (prior to the ancient Egyptians), where they built the Sphinx and other megalithic monuments, before leaving the region for what is now eastern Turkey following the cataclysms that accompanied the last Ice Age. Here they lived in isolation before gradually establishing contact with the developing human societies of the Mesopotamian plains below. Humanity regarded these angels--described as tall, white-haired beings with viperlike faces and burning eyes--as gods and their realm the paradise wherein grew the tree of knowledge. Andrew Collins demonstrates how the legends behind the fall of the Watchers echo the faded memory of actual historical events and that the legacy they have left humanity is one we can afford to ignore only at our own peril.
From the Bodies of the Gods: Psychoactive Plants and the Cults of the Dead
by Earl LeeThe origins of modern religion in human sacrifice, ritual cannibalism, visionary intoxication, and the Cult of the Dead • Explores ancient practices of producing sacred hallucinogenic foods and oils from the bodies of the dead for ritual consumption and religious anointing • Explains how these practices are deeply embedded in the symbolism, theology, and sacraments of modern religion, specifically Christianity and the Eucharist • Documents the rites of Cults of the Dead from the prehistoric Minoans on Crete to the ancient Egyptians, Greeks, and Hebrews to early and medieval Christian sects such as the Cathars Long before the beginnings of civilization, humans have been sacrificed and their flesh used to produce sacred foods and oils for use in religious rites. Originating with the sacred harvest of hallucinogenic mushrooms from the corpses of shamans and other holy men, these acts of ritual cannibalism and visionary intoxication are part of the history of all cultures, including Judeo-Christian ones, and provided a way to commune with the dead. These practices continued openly into the Dark Ages, when they were suppressed and adapted into the worship of saintly bones--or continued in secret by a few “heretical” sects, such as the Cathars and the Knights Templar. While little known today, these rites remain deeply embedded in the symbolism, theology, and sacraments of modern religion and bring a much more literal meaning to the church’s “Holy Communion” or symbolic consumption of the body and blood of Christ. Documenting the sacrificial, cannibalistic, and psychoactive sacramental practices associated with the Cult of the Dead from the prehistoric Minoans on Crete to the ancient Egyptians and Hebrews and onward to early and medieval Christian sects, Earl Lee shows how these religious rites influenced the development of Western religion. In particular, he reveals how Christianity originated with Jesus’s effort to restore the sacred rites of Moses, including the Marzeah, or Feast for the Dead. Examining the connections between these rites and the mysterious funeral of Father Sauniere in Rennes-le-Château, the author explains why the prehistoric Cult of the Dead has held such power over Western civilization, so much so that its echoes are still heard today in our literature, film, and arts.
From the Cauldron Born: Exploring the Magic of Welsh Legend & Lore
by Kristoffer HughesThe tale of Taliesin and the magical cauldron of Cerridwen speaks from the heart of the Celtic Pagan tradition. In From the Cauldron Born, you are invited not only to read the story but to live it. You are invited to resonate with the magic of the witch mother Cerridwen and her cauldron of inspiration. You are invited to become Taliesin, the prophetic spirit with the radiant brow. You are invited to awaken to a lucidity of spirit born from the archetypes of sacred myth.Join Kristoffer Hughes on a yearlong journey of rituals based on one of Wales's most profound legends. With deeply transformative exercises and lyrical wisdom, you will experience beauty and knowledge, imagination and creation as never before.Praise:"If you are captivated by the exploration of Welsh and Celtic myth, Kristoffer Hughes's in-depth, scholarly work belongs on your bookshelf."—Ellen Dugan, author of Seasons of Witchery"In this book, Kris Hughes takes up his Druid's staff and guides us through the winding paths of the tale of Taliesin with insight, learning, and inspiration so that we too may drink the magical brew in the cauldron of Cerridwen and emerge transformed."—Anna Franklin, author of The Sacred Circle Tarot
From the Heart of a Mother: Poetry and Words of Inspiration for All Stages of Motherhood
by Randi LatzmanRaw and Powerful Poetry for Mothers Author and maternal inspiration, Randi Latzman, uses her own journey through motherhood to guide fellow mamas through the rollercoaster ride of raising a child. This is poetry for mothers, by a mother who has seen it all. Not just surviving motherhood, but thriving through it. Whether you’re a new mom or a total pro, you’ll learn how to soak up every moment in motherhood, while still leaving room for your own growth. This is poetry about healing, evolving, learning, and living as a mother in these current times. Read beautiful poems about motherhood, and learn how to navigate the hardest job in the world. This is poetry for first time moms figuring everything out, for long-time moms rediscovering themselves, and for every mother in between. It’s motherhood poetry in its realest form. One of the rare books about motherhood that doesn't shy away from the good, the bad, and the overwhelming. Inside, you’ll find: Guidance on how to navigate your emotions while performing the toughest job on the planet Real-life inspiration for moms at all stages of motherhood Poetry for mothers who need to know they aren’t alone on their journey If you liked From One Mom to a Mother, The Sweetest Little Blueberry, or Dear Motherhood, you’ll love From the Heart of a Mother.
From the Heart through the Hands: The Power of Touch in Caregiving
by Dawn NelsonThis revised and updated edition presents a combination of practical advice, true stories, and invaluable information for those who want to increase their ability to communicate more consciously and effectively through touch. The physical and psychosocial benefits of skilled touch for the confined, elderly, and ill are elucidated, providing the reader with a greater understanding of how to use touch as a tool to communicate with individuals living with Alzheimer's and other types of dementia. Massage-therapy students, doctors, nurses, nursing home and extended care facility workers, chaplains, social workers, grief counselors, and all volunteer and family caregivers will benefit from this physical, emotional, and spiritual guide to hands-on comfort and healing.
From the Knowledge Argument to Mental Substance
by Howard RobinsonThis book presents a strong case for substance dualism and offers a comprehensive defense of the knowledge argument, showing that materialism cannot accommodate or explain the 'hard problem' of consciousness. Bringing together the discussion of reductionism and semantic vagueness in an original and illuminating way, Howard Robinson argues that non-fundamental levels of ontology are best treated by a conceptualist account, rather than a realist one. In addition to discussing the standard versions of physicalism, he examines physicalist theories such as those of McDowell and Price, and accounts of neutral monism and panpsychism from Strawson, McGinn and Stoljar. He also explores previously unnoticed historical parallels between Frege and Aristotle and between Hume and Plotinus. His book will be a valuable resource for scholars and advanced students of philosophy of mind, in particular those looking at consciousness, dualism, and the mind-body problem.
From the Roots: The True Story of How I Beat Death and Learned to Live
by Marsha Therese DanzigFrom the Roots explores one woman's decision to find grace, hilarity, and ultimately joy, in the worst of circumstances. As a result of surviving childhood bone cancer twice, Marsha endures long-term side effects that include the amputation of her lower left leg, the loss of her bladder and kidneys, congestive heart failure, a kidney transplant, and scars galore. A rebel to the core, her defiance in the face of disease, doctors, establishment, insincere people, and anyone who would steal her joy or life force offers moments of profound depth and humor. In nearly every chapter, Marsha has her dukes up, ready to fight for her spirit. Rather than another tell all about a "girl who is sick and mad about it," this book seeks real resolution and most importantly spiritual meaning to the overwhelming losses she is describing.The book is arranged in experimental triptychs, with poetry and prose cushioning each story. The triptychs include Spirit, Story, and Poem/Lists. The concept of three in one is woven throughout. The book is an elegant pursuit of life purpose living with loss-there are no pat answers, preachy messages, or "magical triumphant wake up calls." Rather, there is a steady flow of an inner knowing that grace runs through Marsha's life. She sees it, she acknowledges it, and she dances with it.From her early childhood diagnoses of Ewing sarcoma (still a cancer with a high death rate) to her adventures in her twenties traveling through Europe as an overly romantic amputee with a urostomy pouch; her thirties and early forties spent on dialysis as she watched other women grow careers and families; her marriage and subsequent divorce-and her hilarious chats with God about her sex life-this is an inspiring, juicy, laugh out loud, yet elegant story.Disappointment happens to all of us. Marsha decides that her right to joy and happiness outweighs the perception the world places on her about her purpose and her losses. This book is a timeless story of witnessing the unfolding of one's spiritual petals, to see one reach unflinchingly for the sun, despite injuries to its roots, lack of watering, or damage to its leaves.
From the sweet spot to the G spot
by Karina VelascoAwaken the passion in your days and nightsGet ready to enjoy From the Sweet Spot to the G Spot while you healthily feed your physical, emotional and spiritual body.Get acquainted with subjects such as:,,Love and heartbreak,,Taboo free intercourse,,The spiritual side of sex,,The relationship between libido and nutrition,,Hormones and how to avoid diseases,,A sexy list of aphrodisiac foods and recipesAnd much more... Through integral nutrition and healthy nourishment, it is possible to enhance your love, open your heart, look better and live your sex life intensely."My wish is that this book makes you ponder and breaks down you inner chains so you can live the experience of love to its fullest. If you are ready to free yourself and experience love and sex to its maximum expression, go ahead and read it!"Karina Velasco"In The Art of Healthy Living Karina Velasco showed us how life is a holistic adventure which not only is about nourishment or lifestyle. Now, in From the Sweet Spot to the G Spot, Karina Velasco will teach us how to see in our life a celebration of love and to live our sexuality as a sacred meditation."Margot Anand,author of The Art of Sexual Ecstasy
Front Roe: How to Be the Leading Lady in Your Own Life
by Louise RoeLouise Roe--internationally renowned fashion journalist, TV host and makeover guru--knows style. It’s not about trends but about being your own person and sharing the things you love in your appearance, your home, and your personality. In Front Roe, Louise shares her expertise on cultivating personal style and feeling like a confident, leading lady in your own life. In her first book, Louise has compiled the practical tips and secret tricks that she’s picked up through years of working in the fashion industry with magazine editors, stylists, celebrities, and most importantly, real women. Front Roe helps a woman discover her personal style through looks she loves--images in magazines that speak to her, quotes that inspire her, fashion or styles she is taken with, and family photos. Once the foundation is laid, Louise expands into the specifics of fashion, beauty, and lifestyle, offering helpful advice from today and yesteryear on everything from finding the right underwear and buying vintage clothing, to picking the best perfume for you, and making your home a sanctuary. As Louise says, "With a little nudging and direction, everybody can develop their own personal style, no matter their shape, age, or wallet size. In my view, fashion should be aspirational, but attainable and definitely something to have a sense of humor about. It's worth living every single day as the most confident, happy and glamorous version of yourself. Here's how!” Front Roe is the perfect distillation of this philosophy. Louise shares stories, information, and ideas from around the world to help women feel educated, uplifted, inspired, and considerably more positive about their mind, body, closet, and home.
Front of the Class: How Tourette Syndrome Made Me the Teacher I Never Had
by Brad Cohen Lisa WysockyThe inspirational story of how one man overcome his challenges with Tourette syndrome to become Georgia’s First Class Teacher of the Year.As a child with Tourette syndrome, Brad Cohen was ridiculed, beaten, mocked, and shunned. Children, teachers, and even family members found it difficult to be around him. As a teen, he was viewed by many as purposefully misbehaving, even though he had little power over the twitches and noises he produced, especially under stress. Even today, Brad is sometimes ejected from movie theaters and restaurants.But Brad Cohen’s story is not one of self-pity. His unwavering determination and fiercely positive attitude conquered the difficulties he faced in school, in college, and while job hunting. Brad never stopped striving, and after twenty-four interviews, he landed his dream job: teaching grade school and nurturing all of his students as a positive, encouraging role model. Now a Hallmark Hall of Fame Movie Event available on streaming platformsFront of the Class is now in e-book format for the first time and includes a new epilogue.
Frontier Medicine: From the Atlantic to the Pacific, 1492-1941
by David DaryIn this intriguing narrative, David Dary charts how American medicine has evolved since 1492, when New World settlers first began combining European remedies with the traditional practices of the native populations. It's a story filled with colorful characters, from quacks and con artists to heroic healers and ingenious medicine men, and Dary tells it with an engaging style and an eye for the telling detail. Dary also charts the evolution of American medicine from these trial-and-error roots to its contemporary high-tech, high-cost pharmaceutical and medical industry. Packed with fascinating facts about our medical past,Frontier Medicineis an engaging and illuminating history of how our modern medical system came into being.
Frontiers Of Health: How to Heal the Whole Person
by Dr Christine PageFrontiers of Health is an essential guide to healing, combining medical expertise with unique insights into the human condition. Dr Christine Page illuminates our understanding of disease and its purpose for inner spiritual growth. In this excellent introduction to our subtle anatomy, Dr Page explores the chakras and their individual relationship to disease, pathology and soul unfoldment. Drawing upon her experience as a respected doctor, and observations of the many patients who have been her greatest teachers, Dr Page asks us to look fully at wholeness on all levels: body, mind and spirit.· 'A must for professional carers and aspiring healers' Light, The College of Psychic Studies· 'Fascinating and packed full of thought-provoking advice' Healthy Eating· 'A clearly written, very impressive and important bridge-building book ... for the first time, one can see exactly how healing comes from within the subtle bodies being reflected in their physical counterpart' Aromatherapy Quarterly· '... straightforward, comprehensive and clear. I applaud this very worthwhile book' New Humanity · 'There are some books that are written in such a way that you feel you are reading a letter from a friend. Frontiers of Health is one of them ... without doubt an important and far-sighted work in the field not only of health but also of human consciousness' The London Connection
Frontiers of Psychedelic Consciousness: Conversations with Albert Hofmann, Stanislav Grof, Rick Strassman, Jeremy Narby, Simon Posford, and Others
by David Jay BrownIn-depth and well-researched interviews with the leading minds in psychedelic science and culture • A curated collection of interviews with 15 accomplished scientists, artists, and thinkers, including Albert Hofmann, Stanislav Grof, Rick Strassman, and Charles Tart • Explores their profound reflections on the intersections between psychedelics and a wide range of topics, including psychology, creativity, music, the near-death experience, DNA, and the future of psychedelic drug medical research After many dark years of zealous repression, there are now more than a dozen government-approved clinical studies with psychedelics taking place around the globe. But what does the future hold for psychedelic research and the expansion of consciousness? In this curated collection of interviews with pioneers in psychedelic thought, David Jay Brown explores the future of mind-altering drugs, hallucinogenic plants, and the evolution of human consciousness. The accomplished scientists, artists, and thinkers interviewed in the book include LSD discoverer Albert Hofmann, psychologist Stanislav Grof, DMT researcher Rick Strassman, anthropologist Jeremy Narby, MAPS founder Rick Doblin, ethnobotanist Dennis McKenna, psychologist Charles Tart, and musician Simon Posford from Shpongle, as well as many others. Demonstrating deep knowledge of his interviewees’ work, Brown elicits profound reflections from them as well as their considered opinions on the future of psychedelic drug medical research, God and the afterlife, LSD and mysticism, DMT research and non-human entity contact, problem-solving and psychedelics, ayahuasca and DNA, psilocybin and the religious experience, MDMA and PTSD, releasing the fear of death, the tryptamine dimension, the therapeutic potential of salvia, and the intersections between psychedelics and creativity, ecology, paranormal phenomena, and alternate realities. In each interview we discover how these influential minds were inspired by their use of entheogens. We see how psychedelics have the potential to help us survive as a species, not only by their therapeutic benefits but also by revealing our sacred connection to the biosphere and by prompting people to begin on the path of spiritual evolution.
Frontline Workers and Women as Warriors in the Covid-19 Pandemic
by R. C. Sobti Vipin SobtiThe Covid-19 Pandemic disrupted lives across borders and created unprecedented pressures on the health and medical infrastructure. Frontline workers were at the forefront in handling efforts to curb its devastating effects on people’s lives. This volume looks at various challenges frontline workers and women, working tirelessly both in the privacy of homes as well as professionals in public spaces faced and their immense contribution to managing the pandemic. It examines the psycho-social and health implications the pandemic and its fallout has had on the professions and personal lives of healthcare workers, sanitary workers, police, teachers, household helps, sex workers, volunteers among others. Analysing the vulnerabilities and the adaptability of nursing personnel, doctors and administrators, it also offers suggestions for rebooting health-care systems and for putting in place support-systems to mitigate the adverse gendered impacts of the lockdowns and the spread of the disease. Comprehensive and insightful, with essays from experts in different fields, this book will be of interest to students and researchers of public health, health care management, gender studies, public policy making, sociology, economics.
Frozen Assets Lite and Easy: Cook for a Day, Eat for a Month
by Deborah Taylor-HoughCook for a day and eat for a month with the help of this one-stop resource. "Frozen Assets Lite and Easy" offers a step-by-step plan for spending less time in the kitchen without sacrificing nutritional value. Included are 20 one-week meal plans cooks can prepare in advance.