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Food Remedies: Acne (The Everything® Healthy Living Series)
by Adams MediaLooking for an alternative way to treat your acne? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to provide natural relief for your condition.Inside you’ll find information on how to treat your acne, including recipes for dishes that will help promote healthy skin. With this guide, you'll be cooking your way to smoother skin in no time.
Food Remedies: Asthma (The Everything® Healthy Living Series)
by Adams MediaLooking for an alternative way to treat your asthma? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to provide natural relief for your condition.Inside you’ll find information on how to treat your asthma, including recipes for dishes that will help alleviate symptoms of the condition. With this guide, you'll be cooking your way to a happier, healthier you in no time.
Food Remedies: Chronic Fatigue Syndrome (The Everything® Healthy Living Series)
by Adams MediaLooking for an alternative way to treat your chronic fatigue? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to provide natural relief for your condition.Inside you’ll find information on how to treat your chronic fatigue, including recipes for dishes that will help correct nutrient deficiencies that may play a role in reducing symptoms of CFS. With this guide, you'll be cooking your way to a happier, healthier you in no time.
Food Remedies: Cold and Flu (The Everything® Healthy Living Series)
by Adams MediaLooking for an alternative way to treat your cold or flu? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to provide healing through eating.Inside you’ll find information on how to treat a cold or flu with food, including recipes for dishes that will get you back on your feet in no time. With this guide, you'll be cooking your way to a clean bill of health.
Food Remedies: Pre-Menstrual Syndrome (The Everything® Healthy Living Series)
by Adams MediaLooking for an alternative way to treat your premenstrual syndrome? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to provide natural relief for your symptoms.Inside you’ll find information on how to treat your PMS, including recipes for dishes that will help relieve the discomfort associated with it. With this guide, you'll be cooking your way to a happier, healthier you in no time.
Food Rules: An Eater's Manual
by Michael PollanA pocket compendium of food wisdom from the author of The Omnivore's Dilemma and In Defense of Food, Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food.
Food Rules: An Eater's Manual
by Michael Pollan#1 New York Times Bestseller A definitive compendium of food wisdom Eating doesn’t have to be so complicated. <P><P>In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan’s trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It’s an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. <P>Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, “What should I eat?”
Food Safety and Inspection: An Introduction
by Madeleine SmithThe process of food inspection relies on an inspector's understanding of the intrinsic hazards associated with individual foods. Whereas spoilage can usually be determined through a simple organoleptic assessment, the judgment of whether a food is fit for human consumption requires an evaluation of health hazards, many of which may not be apparent through physical assessment. Instead the inspector must analyse and integrate scientific and handling information to evaluate the potential health risk. Adulteration of foods is also becoming an increasing problem, and the complexity of the food supply chain requires an understanding of risk points to allow targeted inspection and assessment. Food Safety and Inspection: An Introduction focuses on food categories and describes common hazards associated with each, using published peer-reviewed research to explain and evaluate the health risk. It is a practical textbook designed to support the role of food inspection in a modern food industry. There are seven chapters looking at specific aspects of food safety, including a chapter on fraud and adulteration. This book summarises relevant published research to provide a scientific context for specific food safety issues, and is an essential read for anyone interested in becoming a food inspector.
Food Scarcity and Hunger: A Max Axiom Super Scientist Adventure (Max Axiom and the Society of Super Scientists)
by Myra Faye TurnerEvery year, the world’s farmers produce a lot of food for people to eat. Yet every night, millions of people around the world go to bed hungry. Why are people going without food when the earth is able to produce so much? In this nonfiction graphic novel, Max Axiom and the Society of Super Scientists go on a fact-finding mission to discover the reasons behind food scarcity. Young readers can join the team to find out why many people deal with food insecurity and learn ways that they can help.
Food Science: An Ecological Approach
by Sari EdelsteinFood Science: An Ecological Approach presents the field of food science—the study of the physical, biological, and chemical makeup of food, and the concepts underlying food processing—in a fresh, approachable manner that places it in the context of the world in which we live today.
Food Science: The Biochemistry of Food and Nutrition (4th Edition)
by Kay Yockey Mehas Sharon Lesley RodgersEnhance your program by offering a Food Science course! This high-interest Food Science text teaches students to use the scientific method as they study the biological and chemical bases of food and nutrition.
Food Study Guide: Enjoying God's Abundance (The Daniel Plan Essentials Series)
by Dee Eastman Dr. Mark HymanIn this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food.The sessions include:Learning to Live AbundantlyJumpstart Your HealthCravings, Comfort Food, and ChoicesDesigning Your Eating LifeEach session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Fitness, Focus, and Friends.Designed for use with the Food Video Study (sold separately).
Food Supplements Containing Botanicals: Benefits, Side Effects and Regulatory Aspects
by Patrizia RestaniThis book provides a detailed analysis of the scientific, technical and regulatory aspects of plant food supplements designed for integration into the normal diet. Each contributor is involved in the European Plant LIBRA project, and the chapters summarize the results of the project while integrating further research on botanical supplements. With its focus on the epidemiology, risk assessment and evidence based approaches, this text presents a unique and comprehensive overview of botanical food supplements, from their production and chemistry to their side effects and regulatory aspects. Food Supplements Containing Botanicals: Benefits, Side Effects and Regulatory Aspects begins by outlining the general aspects of food supplements, before examining quality and risk assessment of food supplements with botanicals. The following chapters focus on sources, models and human studies which support health claims for these supplements, followed by chapters outlining side effects and potential causes for concern. The issue of increasing consumer expectations is also explored, with methods for meeting these expectations provided. In presenting this well-rounded and up-to-date collection of information on botanical supplements, this book is of great importance to food industry professionals working with botanical supplements.
Food Synergy: Unleash Hundreds of Powerful Healing Food Combinations to Fight Disease and Live Well (Unleash Hundreds Of Powerful Healing Food Combinations To Fight Disease And Live Well Ser.)
by Elaine MageeOver the past few years, scientists have made dramatic new breakthroughs in harnessing the healing power of foods. In addition to discovering which "superfoods" offer maximum health benefits, they now know that some nutrients pack a special healing wallop when eaten together rather than alone. In more than 25 books and her nationally syndicated newspaper column "The Recipe Doctor," popular food writer Elaine Magee has demonstrated a special gift for translating the science behind nutrition into easy-to-understand advice. Here, whether she is highlighting the latest news on phytochemicals or explaining why new lab studies suggest that tomatoes and broccoli work together to reduce prostate growth better than either vegetable alone, she not only details the best foods to eat and why—but also shows how to utilize the most nutritious food combinations and turn them into tasty everyday meals the whole family will enjoy. The book features over 40 delicious recipes, a 2-week menu plan for weight loss, and all the information anyone needs to use food synergy to lower the risk of high blood pressure, cancer, diabetes, and stroke the natural, drug-free way.
Food The Great Challenge
by Enrique Pons Sintes Lma ParminterHealth and healthy food have now become a major challenge, as the food industry puts its economic benefits before the benefits that food can provide. We live in a time of haste, in which processed foods are practically most of the food we can find on supermarket shelves, thus relegating unprocessed, authentic foods to hard-to-get items and often over-priced ones. This book aims to shred a little light on the subject, and make us be able to get healthy food despite the food industry, in the end all consumers have the strength to change all this. - An investigation about food products that can currently be found in big shopping centres This book is the result of and investigation that we’ve carried out with the help of experts in the field and our own personal experiences; in order to look into the products that are sold in supermarkets and big shopping centres. With the results obtained we look for products to substitute those that don’t provide any benefits to the human body or are especially harmful and toxic. As a result: we lost weight and body fat without dieting and without depriving ourselves of any food product; we spend less on weekly food expenses, we are more energetic, have better life quality, can concentrate better, are less tired and don’t suffer from headaches or painful joints. The advantages are enormous, by simply making certain changes in our eating habits and without cutting out anything that’s essential. With this book we share our personal experience, a family of three, who are concerned about their own and their children’s health. We hope to encourage other people to experiment as we have and see the benefits for themselves.
Food Therapy
by Pixie TurnerHow does food make you feel?If it's a source of guilt, shame, or punishment, have you ever stopped to ask why?We've become so used to the concept of 'good' and 'bad' foods that we barely notice the drastic statement we're making when we say we are a bad person for eating something sweet. In FOOD THERAPY, Pixie Turner presents a new approach to our relationship with food. Instead of focusing on rules, reduction and restriction, this practical book will help you uncover the psychological roots of your eating habits - and introduce you to a new mindset that will free you from a destructive relationship with food. Whether you struggle with disordered eating, body image problems, or feel trapped by diet culture, Pixie's experience as a registered nutritionist and psychotherapist allows her to guide you through how your feelings affect what you eat. By showing how our eating habits are often an attempt at solving underlying problems, and how to face the difficult emotions and memories behind them, FOOD THERAPY empowers you to eat freely for life and feel truly at home in your body.The diagrams mentioned in the audiobook can be found on Pixie Turner's website: www.pixieturnernutrition.com
Food Therapy
by Pixie TurnerHow does food make you feel?If it's a source of guilt, shame, or punishment, have you ever stopped to ask why?We've become so used to the concept of 'good' and 'bad' foods that we barely notice the drastic statement we're making when we say we are a bad person for eating something sweet. In FOOD THERAPY, Pixie Turner presents a new approach to our relationship with food. Instead of focusing on rules, reduction and restriction, this practical book will help you uncover the psychological roots of your eating habits - and introduce you to a new mindset that will free you from a destructive relationship with food. Whether you struggle with disordered eating, body image problems, or feel trapped by diet culture, Pixie's experience as a registered nutritionist and psychotherapist allows her to guide you through how your feelings affect what you eat. By showing how our eating habits are often an attempt at solving underlying problems, and how to face the difficult emotions and memories behind them, FOOD THERAPY empowers you to eat freely for life and feel truly at home in your body.
Food Weird-o-Pedia: The Ultimate Book of Surprising, Strange, and Incredibly Bizarre Facts about Food and Drink (Weird-o-Pedia)
by Alex PalmerHundreds of weird and wonderful facts in this massive encyclopedia of food and drink oddities! A perfect gift for foodies and trivia fans alike!Food Weird-o-Pedia offers up hundreds of off-kilter bits of info about food that will make you rethink what you know about even those dishes you&’ve been eating your whole life. Organized in sections such as &“Between-Meal Tidbits: Curious Facts about Snacks&” and &“Spice Up Your Life: Unexpected morsels about condiments, sauces and spices,&” each chapter offers an alphabetical encyclopedia of strange facts that will give you plenty to chew over whether reading from cover-to-cover or just flipping to a random page during a lunch break. Learn weird and obscure facts about fruits, vegetables, baked goods, meat, dairy, seafood, junk food, condiments, sauces, spices, beverages, desserts, and more, such as: Cherries may have killed the twelfth president of the United States.Why we call that vulgar sound we make by putting our tongue between our lips and blowing out a &“raspberry."Enzymes on the inside of a banana peel actually encourage splinters to move toward the skin&’s surface.Dark soy sauce contains ten times the antioxidants of red wine and contributed to a decrease in risk of cardiovascular disease.The most egg yolks ever found in a single egg is nine.Frank Sinatra was buried with a bottle of Jack Daniel&’s whiskey.Hershey&’s Kisses get their names from the smooching sound and motion the machine made when it popped the candy onto the conveyor belt.And many, many more! Every one of us has a deeply personal relationship to the food we eat, each as unique as we are. But there is also a lot that can surprise us about what we put in our body—unexpected facts about staple fruits and veggies, strange backstories to our favorite sweets, and ways of whipping up a familiar dish that are downright weird. These odd aspects of the food we eat are what this book is all about. Food Weird-o-Pedia is sure to provide plenty of fodder to impress friends and family over your next meal—whatever it is you&’re eating.
Food Without Fear: Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
by Ruchi GuptaA Groundbreaking Approach to Food Allergies and SensitivitiesA breathtaking one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. These food-related problems are on a historic rise across all ages. And the spectrum of these ailments is wide and deep, with many tricky &“masqueraders&” in the mix to create a lot of confusion, potential misdiagnoses, and faulty or poor treatment—and immeasurable suffering for millions of people. The good news: Dr. Ruchi Gupta, on the front lines of this silent epidemic, now shares revolutionary research from her lab and clinical practice. In Food Without Fear, Dr. Gupta illuminates this misunderstood spectrum and offers a new approach to managing adverse reactions to food with a practical plan to end the misery and enjoy eating with ease. This panoramic view empowers you to know what questions to ask your doctor to get the correct diagnosis. From debunking common myths (an allergy and an intolerance aren&’t the same thing—but both can have life-threatening consequences) to identifying masqueraders, to understanding triggers (including environmental factors), as well as the microbiome&’s role in adverse food reactions, these pages hold the answers. Using a framework of Identify and Empower, Treat, Manage and Prevent, and Thrive, Food Without Fear offers hope, help—and food freedom—to the millions of people who so need it.Developed by world-renowned researcher Dr. Ruchi Gupta, this revolutionary spectrum approach empowers and informs so you can take charge of your health. In Food Without Fear, you&’ll learn: The differences between an allergy and an intolerance or sensitivityWhat &“masqueraders&” are and how to identify themWhich health conditions are mistaken for food allergies—or can be triggered by them The top offenders that can spark an allergy attack or intoleranceThe surprising allergies on the rise (think red meat and exercise)The potential connections between genetics, environmental exposures, and risk for developing food-related conditionsHow to S.T.O.P. the misery and chart your healthy path forwardOffering assessments, information on the most up-to-date treatments, and practical tips for keeping yourself safe, Food Without Fear welcomes you back to the table.
Food Yoga: Nahrung für Körper, Geist & Seele
by Paul Rodney TurnerDer Autor Paul Rodney Turner, der "Food Yogi", nimmt Sie mit auf eine Reise der Wiederentdeckung des Essens und seiner Bedeutung für unsere spirituelle Entwicklung. FOOD YOGA bietet nicht nur praktische Anleitungen für ein gesundes und glückliches Leben durch Wiederverbindung mit der Natur, sondern führt den Leser auch in die Kraft des Essens als Einheit und Medium ein, um unsere Liebe zum Göttlichen auszudrücken. Food Yoga entspringt dem Glauben, dass die Art der Nahrung, die wir essen, unser Bewusstsein und nachfolgende Verhaltensweisen beeinflusst. Alle großen spirituellen Traditionen der Welt haben ausgefeilte Essensrituale, die sorgfältig darauf ausgelegt sind, das Bewusstsein zu erweitern, und alle verwenden Essen als Mittel, um das Göttliche darzustellen oder ihm zu gefallen und das Bewusstsein ihrer Anhänger zu erweitern. Food Yoga ist im Wesentlichen eine Disziplin, die alle spirituellen Pfade ehrt, indem sie ihre Kernlehre aufgreift - dass Essen in seiner reinsten Form göttlich ist und daher ein ausgezeichnetes Medium für die spirituelle Reinigung ist.
Food Yoga: Nutrindo Corpo, Mente & Alma
by Paul Rodney Turner- Aprenda como tornar o alimento parte de sua jornada espiritual - Assuma o controle de sua mesa de jantar - Aprenda as antigas práticas yoga para dominar os sentidos - Obtenha um guia prático para a saúde do corpo, da mente e da alma - Aprenda sobre a sagrada geometria dos alimentos FOOD YOGA não apenas oferece um guia prático de como levar uma vida saudável e feliz ao se reconectar com a natureza, mas também introduz o leitor ao poder do alimento como unificador e como forma de expressar o seu amor ao Divino. Food yoga é baseado na crença de que o tipo de alimento que comemos afeta nossa consciência e nossos comportamentos subsequentes. Todas as grandes tradições espirituais do mundo possuem elaborados rituais de oferta de alimentos, cuidadosamente planejados para expandir a consciência, e todos utilizam o alimento como uma forma de representar ou agradecer ao Divino e expandir a consciência de seus seguidores. Food yoga é, em essência, uma disciplina que honra todos os caminhos espirituais ao abraçar seu ensinamento fundamental - que o alimento em sua mais pura forma é divino e, portanto, um excelente meio de purificação espiritual.
Food Yoga: Nutrir su Cuerpo, Mente y Alma
by Paul Rodney TurnerCómo nutrir su cuerpo, mente y alma Yoga de Alimentos - Aprenda a hacer que la comida sea parte de su viaje espiritual - Retome el control de su mesa - Aprenda la antigua práctica de yoga de dominar los sentidos - Obtenga orientación práctica para conseguir un cuerpo, mente y alma saludables - Aprenda sobre la geometría sagrada de los alimentos. FOOD YOGA no solo ofrece una guía práctica sobre cómo vivir una vida sana y feliz al reconectarse con la naturaleza, sino que también presenta al lector el poder de la comida como unificador y medio para expresar nuestro amor por lo divino. El yoga de la comida surge de la creencia de que el tipo de alimento que comemos afecta nuestra conciencia y comportamientos posteriores. Todas las grandes tradiciones espirituales del mundo tienen rituales elaborados que ofrecen alimentos cuidadosamente diseñados para expandir la conciencia y todos usan la comida como un medio para representar o complacer a lo Divino y para expandir la conciencia de sus seguidores. El yoga de la comida es, en esencia, una disciplina que honra todos los caminos espirituales al abrazar su enseñanza central: que el alimento en su forma más pura es divino y, por lo tanto, un medio excelente para la purificación espiritual.
Food Yoga: Nutrire Corpo, Mente e Anima
by Paul Rodney TurnerProprio come gli esseri umani, anche gli animali provano dolore. Certo, non avranno il tipo di intelligenza necessario per costruire un grattacielo, ma sono dotati di intelligenza e provano emozioni, sono vivi, respirano e sono esseri senzienti proprio come lo siamo noi. Infatti, tutte le creature, dagli insetti alle piante, ai microorganismi marini, agli innumerevoli organismi unicellulari che esistono in ogni dove, hanno uno scopo ben preciso. Il collegamento è il motore della vita. Tutto è interconnesso. Niente è veramente autosufficiente. Così come acqua ed aria sono inseparabili, così lo è l’interdipendenza di tutti gli esseri venti. Siamo tutti uniti nella vita per la nostra sopravvivenza sulla Terra. La condivisione è tutto. La consapevolezza dell’unità che incorpora tutte le forme di vita è il fondamento di una società veramente umana. Il documentario HOME[1] lo riassume in questo modo: “La Terra si basa su un equilibrio in cui ogni essere vivente ha un ruolo da svolgere, ed esiste solo grazie all’esistenza di un altro essere vivente – un’impercettibile e fragile armonia che è facilmente compromessa.” L’accettazione di questa interdipendenza e il bisogno di equilibrio e gratitudine costituiscono l’essenza stessa del FOOD YOGA. Il nostro viaggio comincia nell’ambito della scienza molecolare e della fisica quantistica e stabilisce il fatto che il cibo, come tutto in questo mondo, sia essenzialmente solo un’altra forma di energia. Ciononostante, questa consapevolezza spesso sfugge a noi esseri umani o perché siamo troppo occupati a consumare cibo per preoccuparcene; o perché siamo privi dell’acuta percezione sensoriale necessaria per accorgercene; il che si traduce in una quasi inesistente percezione dello spettro elettromagnetico. Così come il cibo, anche i nostri pensieri sono una forma di energia, e possono quindi influenzare il cibo che consumiamo, nello
Food You Want: For the Life You Crave
by Nealy FischerA "wellness visionary who serves up super-food!" (Mark Hyman, MD) shares her tips, secrets, and +100 gluten-free recipes for living a healthy, flexible life--in the kitchen and out.Whether you're a parent feeding family of 6 or cooking for 1 or 2, you're probably busy--really busy--juggling all of life's obligations. And you probably just want to sit down for a meal of food you truly want--craveable, healthy food that makes you feel as good as it tastes. With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. With Nealy's Flexible Flips, you can mix, match, and substitute ingredients. Some Flips health-ify recipes (pizza quiche that tastes just like a real slice of pizza); other Flips transform taste, showing you that healthy can always equal delicious. Have a Flop? No worries--there are Flips for those too. With Nealy's flexible, adaptable system you'll have a simpler recipe for success, both in and out of the kitchen. You can make each meal--and each day--less harried and more enjoyable.
Food and Behavior: A Natural Connection
by Barbara Reed StittIn this book, Barbara Reed Stitt, a former Chief Probation officer and creator of a nutritional program which has helped thousands to lead healthy and productive lives, shows the link between food and behavior.