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Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
by Max Lugavere Paul GrewalDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them);the foods and tactics that can energize and rejuvenate your brain, no matter your age;a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; andthe foods that can improve your happiness, both now and for the long term.With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.
Genius Gluten-Free Cookbook
by Lucinda Bruce-GardyneAs more and more people look for inspiring recipes, either because they need to avoid gluten or have to cook for someone who is a coeliac, trained cook and founder of the brand Lucinda Bruce-Gardyne brings together 120 tried-and-tested recipes in this accessible, fully illustrated cookbook. Ranging from snacks on the go, breakfast ideas, soups, salads and starters, to hearty meal ideas, cakes and puddings and even party food. All the recipes are gluten-free and taste delicious!Lucinda shares the story of Genius' success; born out of her own son suffering with wheat-intolerance, and the journey she took in creating the UK's No.1 free-from bakery brand. Packed with tips, advice and knowledge gleaned from years of exhaustive research and experience – from how to read food labels, the science behind ingredients, and what the benefits of gluten-free can be – Lucinda creates great-tasting food every time. With recipes well within the range of cooks of all abilities, this book adds up to an indispensable family cookbook for coeliac sufferers the world over.
Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy (Genius Living #3)
by Max LugavereCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite. Max Lugavere’s debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health.Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget. Max wants everyone to be well and enjoy great food—a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating. Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen—and enjoy some epic food in the process.
Genome: The Story of the Most Astonishing Scientific Adventure of Our Time - The Attempt to Map All the Genes in the Human Body
by Jerry E. Bishop Michael WaldholzBy far the best popular work written about the impact of molecular biology on science. An incisive, thoughtful and thorough work that educates and entertains.
Genomic Messages: How the Evolving Science of Genetics Affects Our Health, Families, and Future
by Sherman Elias George AnnasTwo leaders in the field of genetics—a bioethicist-health lawyer and an obstetrician-gynecologist geneticist—answer the most pressing questions about the application of new genetics to our universal medicine and what personalized medicine means for individual healthcare.Breakthroughs in genetic research are changing modern medicine and pharmaceuticals. But what are these changes and how do they affect our individual care? Genomic Messages examines these groundbreaking changes and the questions they raise: What kind of specific medical innovation do we have to look forward to now and tomorrow? How will this “flood” of genetic messages change our lives, our interaction with our physicians and our healthcare system?Groundbreaking and provocative, Genomic Messages fuses the often conflicting worlds of medicine and law to provide information and insight that will impact the health choices of every one of us, from how medicine is practiced to concepts of privacy, confidentiality, and informed consent. Ultimately, it reveals how genetic information is changing how we think about ourselves, our health, and our future.
Genomics: A Revolution in Health and Disease Discovery
by Whitney Stewart Hans C. AnderssonOver the past 50 years, scientists have made incredible progress in the application of genetic research to human health care and disease treatment. Innovative tools and techniques, including gene therapy and CRISPR-Cas9 editing, can treat inherited disorders that were previously untreatable, or prevent them from happening in the first place. You can take a DNA test to learn where your ancestors are from. Police officers can use genetic evidence to identify criminals—or innocents. And some doctors are using new medical techniques for unprecedented procedures. Genomics: A Revolution in Health and Disease Discovery delves into the history, science, and ethics behind recent breakthroughs in genetic research. Authors Whitney Stewart and Hans Andersson, MD, present fascinating case studies that show how real people have benefitted from genetic research. Though the genome remains full of mysteries, researchers and doctors are working hard to uncover its secrets and find the best ways to treat patients and cure diseases. The discoveries to come will inform how we target disease treatment, how we understand our health, and how we define our very identities.
Gentle Annie: The True Story of a Civil War Nurse
by Mary Francis ShuraA fictionalized biography of Anna Blair Ethridge, a Union Army nurse.
Gentle Birth Choices
by Barbara Harper Suzanne ArmsBirth as every woman would like it to be • Recommended by Lamaze International as one of the top ten books for pregnant women and their families• Includes a 45-minute DVD of six live gentle births• More than 32,000 copies sold of the original editionNew parents are faced with a myriad of choices about pregnancy, labor, and birth. In Gentle Birth Choices Barbara Harper, renowned childbirth advocate, nurse, former midwife, and mother of three, helps to clarify these choices and shows how to plan a meaningful, family-centered birth experience. She dispels medical myths and reimagines birth without fear, pain, or violence. Harper explains the numerous gentle birth choices available, including giving birth in an independent birth center, at home, or in a hospital birthing room; finding a primary caregiver who shares your philosophy of birth; and deciding how to best use current technologies. She also provides practical advice for couples wishing to explore the option of using a doula or water during labor and birth to avoid the unwanted effects of drugs and epidurals.The Gentle Birth Choices DVD blends interviews with midwives and physicians and six actual births that illustrate the options of water birth, home birth, and vaginal birth after a prior Cesarean section. The DVD clearly reveals the strength of women during childbirth and the healthy and happy outcome of women exercising gentle birth choices. It is a powerful instructional tool, not only for expectant parents, but also for midwives, hospitals, birth centers, and doctors.
Gentle Birth Choices: A Guide to Making Informed Decisions
by Barbara HarperBelieve it or not, birth resulting from a normal pregnancy needn't take place in a hospital. Harper explains why birthing centers and home births, along with other "gentle birth choices," are beneficial to both mother and baby. With a foreword by Robbie Davis Floyd, who wrote Birth as an American Rite of Passage (1992), Gentle Birth Choices also features a history of how childbirth came to be so technological and blasts myths such as why fetal monitors save babies (they don't, very often). Harper also discusses giving birth in water and explores the connection of mind and body during labor and birth. It also contains resources for finding midwives, questions to ask midwives or doctors and other resources in the appendices.
Gentle Birth, Gentle Mothering: A Doctor's Guide to Natural Childbirth and Gentle Early Parenting Choices
by Sarah BuckleyAn authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children.Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls "undisturbed birth" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.
Gentle Chaos: Poems, Tales, and Magic
by Tyler GacaFrom the wild imagination of Tyler Gaca, also known as TikTok's Ghosthoney, comes a beautiful compendium of poems, images, personal stories, and vignettes that explore magic, queerness, Tyler&’s unique story, and the enchantment and comfort to be found in the weird, the dark, and the different. In this raw yet enchanting collection of poems, essays, photographs, and artworks, Tyler Gaca dreamily navigates themes of magic and queerness, offering readers an intimate look inside his mind and his worlds, real and imagined. The writings in Gentle Chaos reflect on growing up queer and in love with magic, discovering yourself and your place in the world, and daring to seek out love and hope. The artworks are dedicated to salvaged antique photographs, haircuts, dead moths, the creatures we dream up, and much more. The result is a whimsical, vulnerable, and transporting journey into the gentle chaos within us all.
Gentle Healing for Baby and Child
by David Andrusia Andrea CandeeGive your child the gift of natural health When your children are sick or injured, you want them to feel better -- fast. Although in some cases there is no substitute for traditional medical care, prescription drugs are not always the best answer. Countless parents are discovering that natural, health-promoting substances can often be both safer and more effective. Now, a master herbalist with more than twenty-five years of experience who is also a mother of two shares her natural approach to wellness. Inside you'll find easy holistic therapies for common childhood injuries and ailments, and learn: how a banana can remove a splinter which herbs help reduce fever how an onion helps both bruises and earaches why garlic is nature's antibiotic how a spritz of rosemary hair juice prevents lice why peppermint tea relieves both headaches and stomachaches how gargling with lemon juice and table salt can ease a sore throat why ginger root can ease motion sickness and many other intelligent uses of foods and therapeutic plants -- nature's own medicine -- to alleviate discomforts. Best of all, this invaluable reference stresses and approach that helps you teach you children the benefits of proventing illness -- not just treating it.
Gentle Nutrition
by Rachael HartleyIntuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures toxic messaging so you can build a healthier relationship with food and your body and focus on health promoting behaviors as opposed to weight loss. There is a common perception that intuitive eating approaches are also anti-nutrition, but that’s simply not the case. In this book, registered dietitian Rachael Hartley looks at the role of gentle nutrition in intuitive eating. She explores why diets don’t work – and make you eat less healthfully, why weight doesn’t equal health, and how to approach nutrition in a flexible way, with the goal of promoting wellbeing, not reaching for an arbitrary number on the scale. Gentle Nutrition: A Non-Diet Approach to Healthy Eating focuses on the big picture rather than getting wrapped up in minor details that can make nutrition seem confusing or overwhelming. Hartley makes it practical as well by offering science-based, straightforward strategies for building healthy habits. In Gentle Nutrition, she explains how to plan satisfying meals and snacks that nourish the body throughout the day while honoring the need to pleasure in food. The book includes more than 50 nutritious and delicious recipes for breakfasts, main dishes, snacks, and desserts. There are many people who don’t want to diet, but do want to better understand how to take care of their bodies with food. This approachable guide brings to light how nutrition fits into the context of intuitive eating. When we leave diet culture behind and remove the assumption that weight equals health, we can focus on truly honoring our health and well-being.
Gentle Yoga for Arthritis
by Jo Brielyn Laurie Sanford Nancy ForstbauerUTILIZE THE BENEFITS OF GENTLE YOGA TO RELIEVE YOUR SYMPTOMS OF GENERAL ARTHRITISOver 50 million people in the United States alone struggle with arthritis, a painful and debilitating inflammation of the body's joints.In the medical world, the focus of arthritis treatment is controlling the pain and minimizing any joint damage, while working hard to maintain quality of life. As a result, many doctors will recommend adopting a healthier lifestyle, including a balanced diet and regular physical activity. And as yoga remains the premier low-impact, high-result form of physical activity, many have reclaimed their lives from arthritis pain with the help of yoga.Gentle Yoga for Arthritis shows you how to integrate yoga into any existing exercise routine, to improve your overall health and well-being. Yoga stances release muscular tensions, easing the strain on the body's joints, while increasing balance, strength, and flexibility. Additionally, breathing techniques encourage better circulation to help your extremities stay loose and healthy.Gentle Yoga for Arthritis also includes:· An overview of the causes and symptoms of arthritis· Helpful diet and lifestyle tips to reduce symptoms· An introductory guide to understanding the benefits of yoga· Important precautions to ensure safety during yoga practiceWhether you are beginning to experience arthritis symptoms, or whether you want to adopt a lifestyle to prevent arthritis from ever happening, Gentle Yoga for Arthritis is your complete guide to creating a customized yoga practice specifically for your needs.
Gentle on My Mind: In Sickness and in Health with Glen Campbell
by Kim CampbellThe page-turning, never-before-told story of Kim Campbell's roller-coaster thirty-four-year marriage to music legend Glen Campbell, including how Kim helped Glen finally conquer his addictions only to face their greatest challenge when he was diagnosed with Alzheimer's disease.Kim Campbell was a fresh-faced twenty-two-year-old dancer at Radio City Music Hall when a friend introduced her to Glen Campbell, the chart-topping, Grammy-winning, Oscar-nominated entertainer. The two performers from small Southern towns quickly fell in love, a bond that produced a thirty-four-year marriage and three children.In Gentle on My Mind, Kim tells the complete, no-holds-barred story of their relationship, recounting the highest of highs—award shows, acclaimed performances, the birth of their children, encounters with Mick Fleetwood, Waylon Jennings, Alan Jackson, Alice Cooper, Jane Seymour, and others—and the lowest of lows, including battles with alcohol and drug addiction and, finally, Glen&’s diagnosis, decline, and death from Alzheimer's. With extraordinary candor, astonishing bravery, and a lively sense of humor, Kim reveals the whole truth of life with an entertainment giant and of caring for and loving him amid the extraordinary challenge of Alzheimer's disease. This is a remarkable account of enduring love, quiet strength, and never-faltering faith.
Geographies of Women's Health: Place, Diversity and Difference (Routledge International Studies of Women and Place #Vol. 3)
by Sara McLafferty Isabel Dyck Nancy Davis LewisThis international collection explores the relationships between society, place, gender and health, and how these play out in different parts of the world. The chapters work together in examining the complex layering of social, economic and political relations that frame women's health. The authors demonstrate that women's health needs to be understood 'in place' if gains are to be made in improving women's health and health care.
Georg Wilhelm Friedrich Hegel: The Phenomenology of Spirit (Cambridge Hegel Translations)
by Michael Baur Georg Wilhelm Friedrich Hegel Terry PinkardHegel's Phenomenology of Spirit (1807) is one of the most influential texts in the history of modern philosophy. In it, Hegel proposed an arresting and novel picture of the relation of mind to world and of people to each other. Like Kant before him, Hegel offered up a systematic account of the nature of knowledge, the influence of society and history on claims to knowledge, and the social character of human agency itself. A bold new understanding of what, after Hegel, came to be called 'subjectivity' arose from this work, and it was instrumental in the formation of later philosophies, such as existentialism, Marxism, and American pragmatism, each of which reacted to Hegel's radical claims in different ways. This edition offers a new translation, an introduction, and glossaries to assist readers' understanding of this central text, and will be essential for scholars and students of Hegel.
George Anderson's Lessons from the Light: Extraordinary Messages of Comfort and Hope from the Other Side
by George AndersonWidely considered the world's greatest living medium, George Anderson remains the premier voice among those who communicate with lost loved ones. In the twenty-five years he has worked with bereaved families, he has earned an international reputation for his remarkable gift. Now, for the first time, George Anderson offers a vivid, first-hand account of his spiritual communications. He explains what it's like to be a psychic, what he experiences, and what it means. He directly answers the many questions most commonly asked of him. He also shares recent moving, inspirational readings that reassure and enlighten us about life and the afterlife--a message of hope and love as extraordinarily beautiful as it is eternal... "Compassionate...poignant....The fundamental point of this intriguing book is that love binds us...an enduring spiritual bond with a lost loved one can be heartwarming and therapeutic for the living." --Publishers Weekly
George Foreman's Big Book of Grilling, Barbecue, and Rotisserie
by George Foreman Barbara WittKing of the ring and king of the grill, George Foreman joins forces with chef Barbara Witt to provide all-new dishes for grill and rotisserie cooking. The recipes in this book can be prepared indoors, using an electric or stovetop grill; or outdoors, on an electric, charcoal, or gas-powered barbecue. Grilling is healthful and quick. If you do a little work in advance, once you fire up the grill, dinner can be ready in a matter of minutes. So dishes like Rib Roast with Rosemary and Roasted-Garlic Wine Sauce, Chicken Breasts with Peanut Sauce, Ginger Honey Duck, and Curried Salmon Steak become easy weeknight dinners instead of party fare. Foreman and Witt have created delicious recipes for grilled meats, poultry, seafood, vegetables, innovative grilled salads and pasta sauces -- even pizza. Complete with full nutritional information, the recipes reflect an international range of flavors -- Caribbean, Pan-Asian, and Latin -- and provide new twists on all-American favorites. In the recipe introductions and in the vegetable chapter, there are suggestions for side dishes, some of which can be prepared on the grill alongside the main course. You'll find everything you need to know about equipment; ways to maximize flavor by using seasoning rubs, pastes, marinades, and brines; and there are sources for the best meats and ingredients. While these dishes are full of big flavors, the ingredients can be found in any well-stocked supermarket. Whether you want a quick-fix family meal, a backyard barbecue feast, or an elegant dinner party, you'll find the perfect recipe in George Foreman's Big Book of Grilling, Barbecue, and Rotisserie.
George Foreman's Indoor Grilling Made Easy: More Than 100 Simple, Healthy Ways to Feed Family and Friends
by George Foreman Kathryn KellingerFrom George Foreman, two-time heavy-weight champion of the world and one of the greatest salesmen of all time, his cookbook written specifically for his fabulous, indoor grills.From dorm rooms and first apartments to suburban homes and four-star restaurants, the George Foreman grill is one of America's most popular small kitchen appliances. As a world-class athlete and father of ten, George Foreman is focused on fresh, healthy foods that keep him and his family strong. Between kids, careers, and a heavyweight training schedule, the Foremans are a big, constantly-in-motion family. Getting dinner on the table could be an endurance event, but instead of going ten rounds in the kitchen, George Foreman has perfected fast and easy, and he passes on his strategy in George Foreman's Indoor Grilling Made Easy. Here are more than 100 recipes that speak to the reason everyone buys the indoor grill in the first place: easy dishes filled with big, bold flavor for healthy food fast. From breakfast foods to snacks, entrées, side dishes, and even desserts made on the grill, this is food to satisfy the young, the not-so-young, and everyone in between. Most recipes are naturally lower in carbohydrates (after all, George is a carnivore of some note), but some have choice carbs to fuel heavy training days. In addition to the recipes, there are plenty of flavor-enhancing ideas—marinades, spice rubs, and sauces—for simple cuts of fish, beef, pork, and chicken. You'll also find insider info on how to make perfect grilled veggies every time. George Foreman's Indoor Grilling Made Easy even includes finger foods for a party and a Thanksgiving dinner made on the grill. Portions feed a family of four but can easily be downsized for those living on their own (or doubled for Foreman-sized families).
George Stella's Livin' Low Carb: Family Recipes Stella Style
by George StellaGeorge lost weight with Stella Style: “eating fresh foods, using low-carb ingredients to reinvent your old favorites, developing better eating habits, and, most of all—eating food you love!” And he wasn't the only one: The entire Stella family shed more than 560 pounds.In Livin' Low Carb, George has brought together more than 125 of the Stella family's favorite recipes. For breakfast there are Blueberry Pancakes or George's Gorgeous Macadamia Banana Muffins. For lunch or dinner try Low-Carb Pizza, Tequila Chicken Quesadillas, Spaghetti Squash Alfredo, Lasagna, Anaheim Shrimp Scampi, and Southern Fried Chicken. And don't forget soups, salads, and vegetables! You'll find recipes here for Key West Caesar Salad, Turkey Vegetable Soup, and Garlic Mock Mashed Potatoes. If it's sweets you crave, try Chocolate Pecan Brownies or New York Ricotta Cheesecake. There are also party recipes (Nutty Muddy Trail Mix, Teriyaki Sesame Tuna Skewers), tasty drink concoctions (Strawberry Milkshakes, Lemon-Lime Slushees), and a wide array of condiments and dressings (including Quick and Easy Ketchup and Thousand Island Dressing). These recipes feature easy-to-find, low-carb ingredients that will fit any budget. More than just a cookbook, Livin' Low Carb is a practical guide to a sustainable low-carb lifestyle.
George Washington's Teeth
by Brock Cole Deborah Chandra Madeleine ComoraThe creators of George Washington's Teeth unhinge the jaws of history to examine the mouth of America's first president, tracking the poor man's dental woes as he gallops to war, crosses the Delaware, and, with only two teeth left, takes his place as leader of the country. Washington was plagued by black, rotting teeth from the time he was 22, losing about one a year until he was nearly "toofless" and had to have his first dentures made from a hippotamus tusk (that's right, not wood!). Poets Deborah Chandra and Madeleine Comora begin their quirky historical tale at a lively clip: "The Revolutionary War/ George hoped would soon be won,/ But another battle with his teeth/ Had only just begun..." Indeed. Evidently he was losing teeth even as he crossed the Delaware: "George crossed the icy Delaware/ With nine teeth in his mouth./ In that cold and pitchy dark,/ Two more teeth came out!" (Cleverly, illustrator Brock Cole mimics Emanuel Leutze's famous painting "Washington Crossing the Delaware," making Washington seem more uncomfortably tight-lipped than dignified.) The story ends happily ever after with the crafting of a nice new pair of ivory false teeth that allow George to dance around the ballroom through the night. Truth be told, however, he would be deeply troubled by his teeth until the day he died. A four-page, illustrated historic timeline of Washington's life (and mouth) completes this carefully researched, very funny, charmingly illustrated picture book that works to humanize a larger-than-life historical figure and in turn, history itself. Brilliant! (Ages 7 and older) --Karin Snelson
Georgian Recipes and Remedies: A Country Lady's Household Handbook
by Michael J. Rochford&“A brilliant collection of recipes, receipts, restoratives and remarkable cures from the Georgian era . . . a joy to read out to your friends and family.&” —Books Monthly Discover the recipes for Mrs. Rooke&’s Very Good Plum Cake and Lady Harbord&’s Marigold Cheese. Learn how to preserve gooseberries &“as green as they grow&” and make Sir Theodore Colladon&’s Peach Flower Syrup. Feast on Lady St. Quintin&’s Dutch Pudding and Mrs. Eall&’s Candied Cowslips. Then wash it all down with Lady Strickland&’s Strong Mead or some Right Red Dutch Currant Wine. These are just some of the delightful Georgian recipes found in the receipt books of Sabine Winn, the eighteenth-century Swiss-born wife of Sir Rowland Winn, 5th Baronet Nostell of the impressive Palladian mansion, Nostell Priory in Yorkshire. Using centuries-old cookbooks, newspaper clippings, old family recipes and contributions from noble friends, Lady Winn created a wonderfully eclectic collection of mouthwatering dishes that are presented in this new volume for modern readers to enjoy. Mistrustful of English doctors, Sabine&’s receipt books also contain scores of remedies for a whole series of complaints, such as: The Best Thing in the World for Languishing Spirits or Fatigue after a Journey; Mrs Aylott&’s Excellent Remedy for Colic; Aunt Barrington&’s Cure for Pleurisy; An Approved Medicine to Drive the Scurvy or any other Ill Humour out of a Man&’s Body; and A Diet Drink to Cure all Manner of Hurts and Wounds.&“I found the herbal use in the recipes intriguing, creative, and sometimes delightfully odd . . . provides an interesting slice of 18th century Georgian life in England.&” —American Herb Association Quarterly
Georgian Recipes and Remedies: A Country Lady's Household Handbook
by Michael J. Rochford&“A brilliant collection of recipes, receipts, restoratives and remarkable cures from the Georgian era . . . a joy to read out to your friends and family.&” —Books Monthly Discover the recipes for Mrs. Rooke&’s Very Good Plum Cake and Lady Harbord&’s Marigold Cheese. Learn how to preserve gooseberries &“as green as they grow&” and make Sir Theodore Colladon&’s Peach Flower Syrup. Feast on Lady St. Quintin&’s Dutch Pudding and Mrs. Eall&’s Candied Cowslips. Then wash it all down with Lady Strickland&’s Strong Mead or some Right Red Dutch Currant Wine. These are just some of the delightful Georgian recipes found in the receipt books of Sabine Winn, the eighteenth-century Swiss-born wife of Sir Rowland Winn, 5th Baronet Nostell of the impressive Palladian mansion, Nostell Priory in Yorkshire. Using centuries-old cookbooks, newspaper clippings, old family recipes and contributions from noble friends, Lady Winn created a wonderfully eclectic collection of mouthwatering dishes that are presented in this new volume for modern readers to enjoy. Mistrustful of English doctors, Sabine&’s receipt books also contain scores of remedies for a whole series of complaints, such as: The Best Thing in the World for Languishing Spirits or Fatigue after a Journey; Mrs Aylott&’s Excellent Remedy for Colic; Aunt Barrington&’s Cure for Pleurisy; An Approved Medicine to Drive the Scurvy or any other Ill Humour out of a Man&’s Body; and A Diet Drink to Cure all Manner of Hurts and Wounds.&“I found the herbal use in the recipes intriguing, creative, and sometimes delightfully odd . . . provides an interesting slice of 18th century Georgian life in England.&” —American Herb Association Quarterly
Geranium and Pelargonium: History of Nomenclature, Usage and Cultivation
by Thomas A. JohnsonConfusion about the genera Geranium and Pelargonium existed even before Linnaeus' binomial system of classification bundled both into the former category in 1753. Despite later evaluations that separated the two, many practitioners of alternative medicine and aromatherapists, among others, remain unaware of the distinction. Laymen and plant sales personnel are often equally in the dark, as the majority of garden center 'geraniums' are Pelargonium species and cultivars. This work aims to dispel myths and peel away layers of incorrect and muddled information which contribute to the unclear image of the genera. Geranium and Pelargonium: The Genus Geranium and Pelargonium features discussion and new information on some of the following areas:* taxonomy and history of usage and nomenclature* cultivation for essential oil production and retail purposes in different countries* phytochemistry of the genera* chemistry of Geranium and Pelargonium oils* theory and practice of distillation of Geranium and Pelargonium oils* pharmacology an therapeutic properties of Geranium and Pelargonium oils and extracts* use of Geranium and Pelargonium products in aromatherapy, perfumery, cosmetics, food processing and medicine* new research into Geranium and PelargoniumThis book will be of interest to graduate students, scientists and professionals in the Geranium and Pelargonium growing and retail industry, the perfumery, food and cosmetics industries, and to those interested in Geranium and Pelargonium for alternative and conventional medical use. * Theory and practice of distillation