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The Everything Parent's Guide to Children with Asthma (The Everything®)
by Jance C SimmonsAsthma doesn't have to slow your child down-and with the right information and treatment options, you can help your child manage this illness. The Everything Parent's Guide to Children with Asthma helps families to: Recognize symptoms and get an accurate diagnosis Identify and deal with asthma triggers Decide on the right treatment and medication Prepare for an asthma attack Make your home asthma-proof and allergen-free Educate and work with teachers and caregivers Complete with the most recent National Asthma Guidelines, this reliable resource arms you with the knowledge you need to keep your child active and healthy while living with asthma.
The Everything® Parent's Guide to Children with Depression
by Rebecca RutledgeWith The Everything Parent's Guide to Children with Depression, you can ensure that your child receives the right support and treatment.
The Everything Parent's Guide To Children With Juvenile Diabetes (The Everything®)
by Jake Kushner Moira McCarthyParents of children who have been diagnosed with diabetes are faced with an overwhelming, and sometimes frightening, amount of information. The Everything Parent’s Guide to Children with Juvenile Diabetes helps readers to cope with the challenges of helping their children live happy, healthy lives while controlling the disease.Parents of children who have been diagnosed with diabetes are faced with an overwhelming, and sometimes frightening, amount of information. The Everything Parent’s Guide to Children with Juvenile Diabetes helps readers to cope with the challenges of helping their children live happy, healthy lives while controlling the disease. This reassuring, easy-to-use guide features advice on: -Adjusting to life with diabetes -Helping children take control of their health -Monitoring diet and insulin levels -Handling emergencies -Finding support for children and parents
The Everything Parent's Guide to Children with OCD: Professional, Reassuring Advice for Raising a Happy, Well-adjusted Child
by Stephen Martin Victoria Costello Linda L. SimmonsIf you are the parent of one of the more than one million children with OCD, then you know what a confusing and disruptive disorder it can be. OCD can turn even simple tasks like homework and chores into almost impossible challenges. A child with OCD may feel stressed, worried, frustrated, frightened, and out of control.
The Everything Parent's Guide to Children with OCD
by Stephen Martin Victoria Costello Linda L. SimmonsOCD can make a child's life difficult, turning simple tasks like homework and chores into almost impossible challenges. A child with OCD may feel stressed, worried, and even inadequate. Parents who suspect their child is suffering from OCD'or parents of a child with an OCD diagnosis'can now rest. This helpful guide helps parents with many issues: recognize symptoms; get an accurate diagnosis; find the right doctor and therapist; develop strategies for tackling schoolwork; and decide on the right treatment. Parents will learn how to talk to a child about OCD and devise coping strategies for school, sports, friendships, and other everyday situations. Children with OCD can learn how to enjoy life'without all the worry!
The Everything Parent's Guide to the Overweight Child
by Paula Ford-MartinIf your child is overweight, he's not alone. According to the American Obesity Association, more than 30 percent of children ages 6 to 19 are now overweight. And half of those children are obese. You're worried about your child's health-and don't know what to do. Is your child's weight due to overeating? Lack of exercise? Genetics? The Everything Parent's Guide to the Overweight Child provides you with valuable insight on what causes children to become overweight and how to help them to change their eating habits and become more physically active. Most important, you'll learn what you can do to break the cycle of obesity that can lead to severe medical problems in the future. Author Paula Ford-Martin helps you: Prevent emotional overeating; Increase family awareness and sensitivity; Beat fat and calories when dining out; Incorporate physical activity into everyday routines; Track progress with journal entry pages. The Everything Parent's Guide to the Overweight Child provides the professional advice you need to deal with this sensitive issue, motivating your child to eat well, get active, and stay healthy.
The Everything Parent's Guide to the Overweight Child: Help Your Child Lose Weight, Develop Healthy Eating Habits, and Build Self-confidence
by Paula Ford-MartinA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
The Everything® Parent's Guide To The Overweight Child
by Paula Ford-MartinMore than 30 percent of children ages 6 to 19 are now overweight, and half of those children are obese. Now, gain valuable insights on what causes children to become overweight and how to help them to change their eating habits and become more physically active. Most important, learn what you can do to break the cycle of obesity that can lead to severe medical problems in the future. Get the professional advice you need to motivate your child to eat well, get active, and stay healthy.Technical Review by Vincent Iannelli
The Everything Parent's Guide to Vaccines (The Everything®)
by Leslie YoungTo vaccinate or not? It’s a decision that all new parents must face within just a few days of their baby being born. Yet, with all the conflicting information on vaccines, it is difficult to sort through what is relevant and reliable. Concerned parents need a book that provides them with helpful information on:Types of vaccinesHow vaccines workVaccine safetyAdverse reactionsVaccination schedulesPossible links to autismThis guide presents easy-to-understand information along with the most up-to-date research. Unlike other books that try to pressure you with agendas and frightening data, this comprehensive guide allows you to come to your own conclusion—and make the right decision for your child.
The Everything Pegan Diet Cookbook: 300 Recipes for Starting—and Maintaining—the Pegan Diet (Everything®)
by R.D. April MurrayA new spin on the paleo diet—300 recipes for healthy meals to live both your vegan and paleo lifestyles. The paleo and vegan diets have been combined to form the ultimate healthy lifestyle, reinventing the way people eat. This “pegan” cookbook is the perfect blend of both popular diets for those looking for whole, fresh and sustainable food that is high in healthy fats and vitamins. The Everything Pegan Diet Cookbook presents delicious meals that meet both of these dietary criteria. With this book you’ll learn everything you need to know about the pegan diet, including how to combine paleo and vegan recipes to ensure that you’re getting all of the nutrients you need. This book includes recipes for all meals and cravings throughout the day from a filling cherry vanilla breakfast smoothie to a satisfying Mediterranean salad or a savory vegetable roast to a sweet chocolate hazelnut spread. By focusing on fruits and vegetables and healthy fats (nuts, seeds, avocados, etc.), this plant-based, animal friendly diet will help you enjoy all your favorite dishes while staying healthy and living a sustainable lifestyle. Registered dietician April Murray ensures that all the recipes contain proper nutritional values, helping you stay on track with your goals to enjoy a healthier life overall.
The Everything Pilates Book: The Ultimate Guide to Making Your Body Stronger, Leaner, and Healthier (The Everything Books)
by Amy Taylor Alpers Rachel Taylor Segel Lorna GentryExplore the fitness craze that's right for everyone!Whether you're a ballerina or a couch potato, a mountain biker or a fitness novice, you can do Pilates - and reap its amazing benefits. Perfect for building stronger, leaner, more flexible muscles, relieving stress, and achieving full body health, the Pilates method is a revolutionary program that has the power to transform lives.Written by the founders of the internationally renowned studio, The Pilates Center, The Everything Pilates Book gives you all you need to start doing Pilates in your own home - and choose a studio that's right for you. The book provides step-by-step instruction on how to do such incredible exercises as the Spine Stretch, the Roll-Up, and the Swan, as well as more than 100 clear photographs that make it easy to get started.The Everything Pilates Book helps you:Create a supple, powerful bodyPrevent osteoporosisReduce the risk of injuryEstablish proper postureIncrease strength and flexibilityTone absAlleviate back painNo matter of your physical condition, The Everything Pilates Book can help you take control of your body.
The Everything Pre-Diabetes Cookbook: Includes Sweet Potato Pancakes, Soy And Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut Squash Pasta, Strawberry Ricotta Pie ... And Hundreds More! (The Everything Books)
by Gretchen ScalpiThe delicious way to reverse your diabetes risk!A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:Berry puff pancakesFresh baja guacamoleChipotle chicken wrapStir-fried ginger scallops with vegetablesHomemade macaroni and cheeseRich and creamy sausage-potato soupChocolate cheesecake mousseCranberry pecan biscottiArmed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favorite dishes, and stop diabetes in its tracks!
The Everything Pregnancy Book
by Paula Ford-MartinRecognized for its reassuring advice, authoritative information, and easy-to-understand style, The Everything Pregnancy Book, 3rd Edition is the must-have reference guide for a happy, healthy, and well-informed pregnancy. Updated, redesigned, and packed with even more information, this month-by-month resource walks moms (and dads!) to-be through the different phases of pregnancy and offers trusted information on how to:Understand and manage your physical and emotional changesMake the most of your monthly medical visitsStay active and select the right diet for you and babyReduce the risk of complicationsUnderstand prenatal tests and diagnostic screeningChoose the best labor and delivery options for youCovering every important topic from conception to delivery and beyond, The Everything Pregnancy Book, 3rd Edition promises to answer all of your questions, and more!
The Everything Pregnancy Book: All you need to get you through the most important nine months of your life!
by Paula Ford-MartinYou just got that positive pregnancy test and suddenly you feel lost in a sea of questions, concerns, what-ifs, and what-nows? To navigate this new world of body changes, blood tests, mood swings, and baby gear, you need a helpful guide that’s with you from the first positive test to the last push. Luckily, this is the ideal guide for soon-to-be moms who are unsure of what to do after they get the big news.Completely revised and packed with even more information, this month-by-month resource walks you through the different phases of pregnancy and offers practical advice on:Understanding physical and emotional changesSelecting the right diet for you and babyUnderstanding prenatal tests and screeningsChoosing the best labor and delivery optionsBudgeting for the new addition to the familyThis new edition also includes the latest information on nutrition, finding alternative care and treatments (yoga, anyone?), and checklists and worksheets to help parents-to-be plan for any occasion. This indispensable guide gives you the inspiration, support, and advice you need to get through your pregnancy--and beyond!
The Everything Pregnancy Book: All You Need to Get You Through the Most Important Nine Months of Your Life
by Paula Ford-MartinRecognized for its reassuring advice, authoritative information, and easy-to-understand style, The Everything Pregnancy Book, 3rd Edition is the must-have reference guide for a happy, healthy, and well-informed pregnancy. Updated, redesigned, and packed with even more information, this month-by-month resource walks moms (and dads!) to-be through the different phases of pregnancy and offers trusted information on how to:Understand and manage your physical and emotional changesMake the most of your monthly medical visitsStay active and select the right diet for you and babyReduce the risk of complicationsUnderstand prenatal tests and diagnostic screeningChoose the best labor and delivery options for youCovering every important topic from conception to delivery and beyond, The Everything Pregnancy Book, 3rd Edition promises to answer all of your questions, and more!
The Everything Pregnancy Book
by Paula Ford-MartinYou just got that positive pregnancy test and suddenly you feel lost in a sea of questions, concerns, what-ifs, and what-nows? To navigate this new world of body changes, blood tests, mood swings, and baby gear, you need a helpful guide that's with you from the first positive test to the last push. Luckily, this is the ideal guide for soon-to-be moms who are unsure of what to do after they get the big news. Completely revised and packed with even more information, this month-by-month resource walks you through the different phases of pregnancy and offers practical advice on: Understanding physical and emotional changes Selecting the right diet for you and baby Understanding prenatal tests and screenings Choosing the best labor and delivery options Budgeting for the new addition to the family This new edition also includes the latest information on nutrition, finding alternative care and treatments (yoga, anyone?), and checklists and worksheets to help parents-to-be plan for any occasion. This indispensable guide gives you the inspiration, support, and advice you need to get through your pregnancy--and beyond!
The Everything® Pregnancy Book: All You Need To Get You Through the Most Important Nine Months of Your Life (3rd Edition)
by Paula Ford-MartinRecognized for its reassuring advice, authoritative information, and easy-to-understand style, The Everything Pregnancy Book, 3rd Edition is the must-have reference guide for a happy, healthy, and well-informed pregnancy.
The Everything Pregnancy Book
by Paula Ford-Martin Vincent IannelliYou just got that positive pregnancy test and suddenly you feel lost in a sea of questions, concerns, what-ifs, and what-nows? To navigate this new world of body changes, blood tests, mood swings, and baby gear, you need a helpful guide that's with you from the first positive test to the last push. Luckily, this is the ideal guide for soon-to-be moms who are unsure of what to do after they get the big news.Completely revised and packed with even more information, this month-by-month resource walks you through the different phases of pregnancy and offers practical advice on:Understanding physical and emotional changesSelecting the right diet for you and babyUnderstanding prenatal tests and screeningsChoosing the best labor and delivery optionsBudgeting for the new addition to the familyThis new edition also includes the latest information on nutrition, finding alternative care and treatments (yoga, anyone?), and checklists and worksheets to help parents-to-be plan for any occasion. This indispensable guide gives you the inspiration, support, and advice you need to get through your pregnancy--and beyond!
The Everything Pregnancy Fitness
by Robin Elise WeissNow you can regain control of your body and prepare for the rigors of childbirth with The Everything Pregnancy Fitness Book. Recent studies indicate that exercise during pregnancy can alleviate discomfort, increase energy levels, speed labor, and reduce the risk of complications. The Everything Pregnancy Fitness Book walks you through specially tailored exercises for toning and strengthening legs, arms, abdominal muscles, and the lower back-the parts of the body most affected by pregnancy and childbirth. Also included are tips and expert advice for creating a safe fitness plan for each trimester, dealing with the strains of pregnancy, and relieving stress.The Everything Pregnancy Fitness Book shows you how to:Assess your exercise needs and abilitiesExercise safely and avoid injuryEstablish a routine for walking, swimming, yoga, and aerobic activityCreate a program that enables you to lose weight quickly after your baby is bornThe Everything Pregnancy Fitness Book provides risk-free workouts to promote good health and well-being before, during, and after delivery.
The Everything Pregnancy Fitness
by Robin Elise WeissNow you can regain control of your body and prepare for the rigors of childbirth with The Everything Pregnancy Fitness Book. Recent studies indicate that exercise during pregnancy can alleviate discomfort, increase energy levels, speed labor, and reduce the risk of complications. The Everything Pregnancy Fitness Book walks you through specially tailored exercises for toning and strengthening legs, arms, abdominal muscles, and the lower back-the parts of the body most affected by pregnancy and childbirth. Also included are tips and expert advice for creating a safe fitness plan for each trimester, dealing with the strains of pregnancy, and relieving stress.The Everything Pregnancy Fitness Book shows you how to:Assess your exercise needs and abilitiesExercise safely and avoid injuryEstablish a routine for walking, swimming, yoga, and aerobic activityCreate a program that enables you to lose weight quickly after your baby is bornThe Everything Pregnancy Fitness Book provides risk-free workouts to promote good health and well-being before, during, and after delivery.
The Everything® Pregnancy Fitness Book
by Robin Elise WeissThe Everything® Pregnancy Fitness Book. provides risk-free workouts to promote good health and well-being before, during, and after delivery.
The Everything Pregnancy Nutrition Book
by Kimberly A. TessmerThe Everything Pregnancy Nutrition Book helps you break down all that confusing information about prenatal vitamins, calorie counting, and smart food shopping. From getting healthy before conceiving to staying fit through each stage of pregnancy, you can shape your eating and exercise habits to contribute positively to your well-being-and ultimately, your baby's. The Everything Pregnancy Nutrition Book helps you design a well-balanced diet that's right for you and your baby, whether you're a teenage mother-to-be, an older expecting mom, or somewhere in between.With this engaging and enlightening book at your side, you can:Get the real deal on controversial foods such as fish, tea, wine, and cheeseAvoid harmful food additives and over-the-counter medicationsMake informed decisions in the supermarket and kitchenIndulge some cravings - and beat othersLearn the best ways to cope with the discomforts of pregnancyAssess which vitamins and minerals are most important during each trimesterand moreComplete with tips on prenatal care for your baby and methods for regaining your pre-baby figure, The Everything Pregnancy Nutrition Book is your complete resource for planning a healthy pregnancy from beginning to end!
The Everything Pregnancy Nutrition Book: What To Eat To Ensure A Healthy Pregnancy
by Kimberly A TessmerThe Everything Pregnancy Nutrition Book helps you break down all that confusing information about prenatal vitamins, calorie counting, and smart food shopping. From getting healthy before conceiving to staying fit through each stage of pregnancy, you can shape your eating and exercise habits to contribute positively to your well-being-and ultimately, your baby's. The Everything Pregnancy Nutrition Book helps you design a well-balanced diet that's right for you and your baby, whether you're a teenage mother-to-be, an older expecting mom, or somewhere in between.With this engaging and enlightening book at your side, you can:Get the real deal on controversial foods such as fish, tea, wine, and cheeseAvoid harmful food additives and over-the-counter medicationsMake informed decisions in the supermarket and kitchenIndulge some cravings - and beat othersLearn the best ways to cope with the discomforts of pregnancyAssess which vitamins and minerals are most important during each trimesterand moreComplete with tips on prenatal care for your baby and methods for regaining your pre-baby figure, The Everything Pregnancy Nutrition Book is your complete resource for planning a healthy pregnancy from beginning to end!
The Everything Pregnancy Nutrition Book
by Kimberly A. TessmerThe Everything Pregnancy Nutrition Book gives mothers expert advice on how to: - Know which vitamins, supplements, and herbs are safe to take- Manage pregnancy weight gain- Measure carbs, protein, fat, and sugar intake- Start baby on a healthy diet
The Everything® Pregnancy Organizer (2nd Edition)
by Paula Ford-MartinGetting ready to welcome your new baby into the world is an exciting adventure, but also a lot of work! The Everything Pregnancy Organizer, 2nd Edition is just what you need to enjoy the next nine months in control and on track. Monthly charts, checklists, and worksheets make it easy to remember appointments, record medical information, maintain nutrition, purchase the right baby supplies, and more. The perfect companion for first-time moms-to-be, The Everything Pregnancy Organizer, 2nd Edition is your guide from the day you find out youÕre pregnant until you begin a new life with your baby!This all-new edition of The Everything Pregnancy Organizer features: •Space each month to record your reflections on the pregnancy journey and questions to ask your doctor •A user-friendly format for taking notes and holding papers •Information about childbirth classes and choosing a healthcare practitioner •A ten-month calendar to record appointments and checkups •Plenty of space for recording important contact information and notes •A month-by-month rundown of what to expect and how to prepare for the arrival of your baby