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Favorite Family Meals
by Annabel KarmelDo you find you are serving the same meals week in and week out? Do you catch yourself staring at the contents of your fridge hoping for inspiration? Do you long for some original ideas to help you cook quick, healthy, and tasty meals for the whole family? Give your family a food makeover: No more picky eaters! No more recipe ruts! Internationally bestselling author and leading authority on feeding children Annabel Karmel offers realistic ways to improve your whole family's diet with her signature fresh, creative, and simple cooking style. Favorite Family Meals is packed with more than 150 mouthwatering and nutritious recipes that are fun to eat--and to make--plus practical tips for saving time and planning ahead. Inside Favorite Family Meals, you'll find: * Shopping lists for the staple ingredients that will help you whip up healthy, delicious meals in no time * Practical advice for making homemade frozen dinners so you don't have to cook every day * Easy-to-follow recipes that you and your kids will want to make together * Tasty and original ways to spruce up school lunch boxes * Irresistible ideas for breakfast, lunch, dinner, and snacks that will make you excited to hear your kids say, "I'm hungry!"
FDA in the Twenty-First Century: The Challenges of Regulating Drugs and New Technologies
by Lynch Holly Fernandez Cohen I. GlennIn its decades-long effort to assure the safety, efficacy, and security of medicines and other products, the Food and Drug Administration has struggled with issues of funding, proper associations with industry, and the balance between consumer choice and consumer protection. Today, these challenges are compounded by the pressures of globalization, the introduction of novel technologies, and fast-evolving threats to public health. With essays by leading scholars and government and private-industry experts, FDA in the Twenty-First Century addresses perennial and new problems and the improvements the agency can make to better serve the public good.The collection features essays on effective regulation in an era of globalization, consumer empowerment, and comparative effectiveness, as well as questions of data transparency, conflicts of interest, industry responsibility, and innovation policy, all with an emphasis on pharmaceuticals. The book also intervenes in the debate over off-label drug marketing and the proper role of the FDA before and after a drug goes on the market. Dealing honestly and thoroughly with the FDA's successes and failures, these essays rethink the structure, function, and future of the agency and the effect policy innovations may have on regulatory institutions abroad.
La fe en la vida
by Asma ElferkoussTe invito a hacer un viaje por los capítulos para honrar la Vida, apreciar sus signos y tomar el tiempo de acoger lo que esta energía nos transmite. Te invito a través de "La fe en la vida" a descubrir recursos inspirados en nuestra vida cotidiana para divertirnos en diferentes áreas que nos preocupan a todos y recibir los mensajes que necesitamos en el momento adecuado. Te invito a encarnar tu verdad, a sumergirte en el corazón de ti mismo y dejarse ser... simplemente.
La Fealdad de la belleza: Eres mucho más que solo una apariencia
by Danilo H. GomesVivimos en una sociedad guiada por lo que el ojo puede ver. Las personas manipuladas por los medios están atrapadas con el seudo deber de ser siempre atractivas. Muchos, que deberían ser libres y felices, se dejan manipular por las exigencias de la sociedad y terminan atrapados por los grilletes del deseo de perfección. En este libro, el autor escribe sobre lo que aprendió durante dos décadas después de sufrir las burlas de varios grupos sociales de los que fue parte. Lo que debería haberlo llevado a la depresión le ha enseñado preciosas lecciones.
Fear-Less: The Art of Using Your Anxiety to Your Advantage
by Kate DowWith the most compelling teachings, stories, and practices, Fear-Less teaches women how to overcome anxiety and become empowered.So many women and female entrepreneurs struggle with anxiety that is stopping them from moving forward in their personal growth, business, and sense of purpose. In Fear-Less, anxiety expert and coach Dr. Kate Dow offers proven methods for women to become adept at overcoming their anxiety and rewiring their brain. With compelling teachings, stories and practices, she gently guides women back into relationship with their inner wisdom, abilities and their own power, laying out the Fear-Less path of teachings, steps, and practices that help women overcome anxiety. Fear-Less includes Dr. Kate Dow's narrative, as well as many client case stories of womens incredible outcomes. Written specifically for women, a unique and powerful perspective, Fear-Less guides readers through transformation with its practical, heart-based, and potent methods.,
Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction
by Dean SluyterLess Fear, More Life—a Practical Guide These days there’s so much fear in the air, you can almost taste it—along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence. Drawing on ancient enlightenment teachings as well as contemporary research, he lays out practical, easy-to-follow steps for addressing such issues as:• letting go of compulsive overthinking • loosening the bonds of addiction (including smartphone addiction) • overcoming the fear of death • finding meditative stillness in the thick of activity
Fear of Food: A History of Why We Worry About What We Eat
by Harvey LevensteinThere may be no greater source of anxiety for Americans today than the question of what to eat and drink. Are eggs the perfect protein, or are they cholesterol bombs? Is red wine good for my heart or bad for my liver? The author reveals the people and interests who have created and exploited these worries.
Fearfully and Wonderfully Made
by Paul Brand Philip YanceyMysterious, intricate, pulsing with energy. . . The human body is an endlessly fascinating repository of secrets. The miracle of the skin, the strength and structure of the bones, the dynamic balance of the muscles . . .
Fearless: Fearless
by Cedric EdisonThis project was created to provide a platform for individuals to share their stories of Fearless Living and how they overcame tremendous challenges. I believe that each Co-Author in this project was divinely chosen to inspire others through their personal journey of Fearless Living. After all, your life story is about you, but it is not for you only. You are the rescue that others need to escape their own situations. My prayer is that you will find solace, peace, deliverance, inspiration, and motivation through the chapters of FEARLESS #TheAnthology.
Fearless: Awakening to My Life's Purpose Through Breast Cancer (Fearless Ser.)
by Maimah S. KarmoOne woman&’s memoir of getting a cancer diagnosis at age thirty-two—and how rediscovering her faith in God carried her through to a second chance at life. A breast cancer diagnosis at age thirty-two left Maimah Karmo&’s world shattered. She was the survivor of civil unrest in Liberia, a college-educated corporate professional, and a dedicated mother to her daughter—breast cancer was not part of the plan. How could this happen? With the help of family and friends, Maimah uncovered her own strength, rediscovered her faith in God, and navigated a completely foreign medical world. Through this struggle to reclaim her body and her soul, she learned what was truly important in life—and she didn&’t stop there. During recovery, Maimah took a leap of faith and founded the Tigerlily Foundation, an organization that supports young women before, during, and after breast cancer. She had lived through her own journey; now she wanted to help others do the same. This inspiring account covers Maimah&’s journey through an exceptional childhood to her experience with cancer that would change her life forever. It is not only a story of love and determination, but also of what can happen when you are given a second chance at life. Fearless illustrates that even when a situation appears to be impossible, true faith—in yourself, in God, and in those you love—will lead you toward the life you always wanted, the life you have a reason to fight for.
Fearless: Imagine Your Life Without Fear
by Max LucadoEach sunrise seems to bring fresh reasons for fear.<P><P> They're talking layoffs at work, slowdowns in the economy, flare-ups in the Middle East, turnovers at headquarters, downturns in the housing market, upswings in global warming. The plague of our day, terrorism, begins with the word terror. Fear, it seems, has taken up a hundred-year lease on the building next door and set up shop. Oversized and rude, fear herds us into a prison of unlocked doors. Wouldn't it be great to walk out?<P> Imagine your life, wholly untouched by angst. What if faith, not fear, was your default reaction to threats? If you could hover a fear magnet over your heart and extract every last shaving of dread, insecurity, or doubt, what would remain? Envision a day, just one day, where you could trust more and fear less.<P> Can you imagine your life without fear?
The Fearless Birth Book (The Naked Doula): Find Your Power, Influence Your Birth
by Emma ArmstrongCertified birth doula and hypnobirthing coach Emma Armstrong wants women to have the power to influence their birth experience by tuning into their body and brain.Organized into five sections—brain, body, birth, baby, and beyond—this is a fresh, inclusive, and empowering approach to the birth experience. Emma brings in her hypnobirthing skills, using short, snappy language and soundbites to make this book fresh and appealing.Illustrated with Emma's own distinctive drawings, this is an approachable and engaging book that will speak to Emma's 160K+ followers and anyone expecting a baby who wants engaging and informative support.
Fearless Feeding: How to Raise Healthy Eaters From High Chair to High School
by Jill Castle Maryann JacobsenNewly Revised and Updated! From deciding when to introduce solids to helping vegetarian teens make healthy choices, parents confront many issues when trying to get their children to eat healthy meals. This comprehensive book by Jill Castle and Maryann Jacobsen ― both pediatric and family nutrition experts ― explains how eating relates to a child’s overall development, how to make balanced food choices (and help children make them too), and how to end feeding struggles forever. Castle and Jacobsen outline an inclusive approach to healthy feeding centered around the three Fearless Feeding Fundamentals: WHAT, HOW, and WHY. This newly updated and revised edition of Fearless Feeding explores feeding children at every stage of development in order to maximize health and growth and prevent unhealthy attitudes about food later in life.
A Fearless Heart
by Thupten JinpaThe Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are.
A Fearless Heart: Why Compassion is the Key to Greater Wellbeing
by Thupten Jinpa'[A] timely book on compassion and its cultivation' The Dalai Lama'The bravest, cleverest and most engaging book I know on why we need to cultivate compassion' Jon Kabat-Zinn'A practical toolkit for becoming a better human being' Daniel Goleman Self-compassion is the overlooked key to achieving our goals. It can lead to increased happiness, stress reduction, a stronger sense of purpose, better health and a longer life. Yet many of us resist compassion, worrying that if we are too compassionate with others we will be taken advantage of and if we are too compassionate with ourselves we won't achieve our goals in life. Using the latest science, psychology (from contemporary Western and classical Buddhist sources) as well as stories from others and his own extraordinary life, Jinpa shows us how to train our compassion muscle. His powerful programme, derived from his remarkable course in Compassion Cultivation Training (CCT), is the perfect guide to achieving a greater sense of wellbeing.
Fearless Loving: 8 Simple Truths That Will Change the Way You Date, Mate, and Relate
by Rhonda BrittenIn Fearless Loving acclaimed author Rhonda Britten continues to reveal her teachings for achieving a life free from the nagging fears and doubts that keep us from realizing our full potential and making the most of every moment. Shattering many of the conventional myths about relationships, she illuminates the eight basic truths that will transform your life: <P> * Love is up to you-you create your own romantic destiny.<P> * Everyone is innocent-doubt, guilt, and suspicion destroy any relationship.<P> * Love is not a feeling-it's much more.<P> * Chemistry is between your ears-your brain is the key player in your love life.<P> * Dating is where you practice being yourself-an essential step to finding more love, whether you are married or single.<P> * "Yes" means nothing if you can't say "no"- trusting yourself is necessary for true intimacy to blossom.<P> * Loss is a fact of love-and life.<P> * Love is a risk you have to take-no person can survive and thrive without it.
Fearless Menopause: A Body-Positive Guide to Navigating Midlife Changes
by Barbara DePree"The change" explained—an empowering, body-positive approach to menopause If you're one of the 25 million women who are going through menopause each year, you're not alone. Fearless Menopause can help guide you through the physical and emotional changes that are a natural part of womanhood in a supportive way. From navigating the four main menopausal stages to explaining the hormonal changes that can affect your mind and body, this essential menopause guide delivers straight talk and practical strategies you can use to manage your health and happiness during this transitional time. Never fear—Fearless Menopause is here to explain what to expect during your "new normal" with kindness, empathy, and compassion. With Fearless Menopause you'll find: Inclusive focus—This concise self-care guide is welcoming to all women, no matter your age, background, or body type. Just the facts—Discover how to feel better fast with sourced medical information on menopause and perimenopause symptoms, and proposed treatments like hormone therapy from medical experts. Modern touch—An empowering design reinforces this book's body-positive approach to menopause. Get the knowledge you need to feel your best as you go through menopause with this compassionate guide.
Feasts of Veg: Vibrant vegetarian recipes for gatherings
by Nina OlssonFollowing on from the success of Bowls of Goodness, Nina moves from casual bowl food to celebrating in style. This joyful book focuses on delicious festive vegetable dishes that are easy to make. The recipes are driven by modern plant-based cooking inspired by kitchens from around the world: with Mediterranean, Asian, Northern European and Middle Eastern flavours.Chapters include Small Bites, Celebration Salads, Midsummer, Midwinter and Al Fresco, Plated, Hearty Meals and Sweet Endings. This is food for relaxed parties with a pick-and-mix attitude, but there are also stand-out dishes to feed the whole party and more fine-dining plates for dinner parties. And Nina gives handy tips on creating a balanced meal, cooking recipes in advance and how to make recipes vegan and dairy-free.Recipes include a Smorgasbord, Summer Rolls, Herbed Lentil, Beetroot and Feta Salad, Golden Kerala Curry and Midsummer Dream Cake. Nina makes vegetarian cooking fun and sociable - the recipes, in themselves, are worth celebrating!
February Light: A Love Letter to the Seasons During a Year of Cancer and Recovery
by Heather Trexler RemoffPart medical diary, part naturalist's journal, part tribute to a remote mountain community and its 123 residents, February Light is the often humorous account of one woman's journey through a difficult and unexpected cancer diagnosis. This spare and evocative book celebrates our bonds with family, friends, pets, and the changing seasons. At one point, the author claims to be indulging in a little flirtation with death, but, in the end, it is her love affair with life that triumphs.
Fed & Fit: A 28 Day Food And Fitness Plan To Jump-start Your Life With Over 175 Squeaky-clean Paleo Recipes
by Cassy Joy GarciaCassy Joy draws from her years of research and experience, to deliver a roadmap to mastering her revolutionary 'Four Pillars of True Health’. With over 175 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy's recipes were hand selected to complement each of 'The Four Pillars' and include step-by-step instructions, full-color photos and personalized guides to help you achieve your individual wellness goals. Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. Fed & Fit also features expert techniques and fitness recommendations from New York Times Bestselling author and fitness coach Juli Bauer. Cassy Joy also incorporates detailed advice for parents, students, and professionals that can be tailored specifically to situational needs including: shopping lists, stocking your pantry, make-ahead tips, doubling recipes, cooking for just one and best practices for storage, freezing, and reheating Readers will walk away from Fed & Fit with a new, practical, lasting lease on their healthy lifestyle. They will feel empowered to make positive decisions and confident with a new mastery of obtaining life-long health.
Fed Up with Lunch: The School Lunch Project
by Mrs QWhen school teacher Mrs. Q forgot her lunch one day, she had no idea she was about to embark on an odyssey to uncover the truth about public school lunches. Shocked by what her students were served, she resolved to eat school lunch for an entire year, chronicling her experience anonymously on a blog that received thousands of hits daily, and was lauded by such food activists as Mark Bittman, Jamie Oliver, and Marion Nestle. Here, Mrs. Q reveals her identity for the first time in an eye-opening account of school lunches in America. Along the way, she provides invaluable resources for parents and health advocates who wish to help reform school lunch, making this a must-read for anyone concerned about children's health issues.
Federal Benefits for Veterans, Dependents, and Survivors: Updated Edition
by The US Department of Veterans Affairs<p>Veterans of the United States armed forces may be eligible for a broad range of benefits and services provided by the US Department of Veterans Affairs (VA). If you’re looking for information on these benefits and services, look no further than the newest edition of <i>Federal Benefits for Veterans, Dependents, and Survivors</i>. <p>The VA operates the nation’s largest health-care system, with more than 1,700 care sites available across the country. These sites include hospitals, community clinics, readjustment counseling centers, and more. In this book, those who have honorably served in the active military, naval, or air service will learn about the services offered at these sites, basic eligibility for health care, and more. <p> <p>Helpful topics described in depth throughout these pages for veterans, their dependents, and their survivors include: <p> <li>Vocational rehabilitation and employment <li>VA pensions <li>Home loan guaranty <li>Burial and memorial benefits <li>Transition assistance <li>Dependents and survivors health care and benefits <li>Military medals and records <li>And more</li> </p>
Federal Benefits for Veterans, Dependents, and Survivors: Updated Edition
by The US Department of Veterans AffairsAn official, up-to-date government manual that covers everything from VA life insurance to survivor benefits. Veterans of the United States armed forces may be eligible for a broad range of benefits and services provided by the US Department of Veterans Affairs (VA). If you’re looking for information on these benefits and services, look no further than the newest edition of Federal Benefits for Veterans, Dependents, and Survivors. The VA operates the nation’s largest health-care system, with more than 1,700 care sites available across the country. These sites include hospitals, community clinics, readjustment counseling centers, and more. In this book, those who have honorably served in the active military, naval, or air service will learn about the services offered at these sites, basic eligibility for health care, and more. Helpful topics described in depth throughout these pages for veterans, their dependents, and their survivors include:Vocational rehabilitation and employmentVA pensionsHome loan guarantyBurial and memorial benefitsTransition assistanceDependents and survivors health care and benefitsMilitary medals and recordsAnd more
Federalism and Decentralization in Health Care: A Decision Space Approach
by Gregory Marchildon Thomas J. BossertWhile health system decentralization is often associated with federations, there has been limited study on the connection between federalism and the organization of publicly financed or mandated health services. Federalism and Decentralization in Health Care examines eight federations that differ in terms of their geography, history and constitutional and political development. Looking at Canada, Brazil, Germany, Mexico, Nigeria, Pakistan, South Africa and Switzerland, Federalism and Decentralization in Health Care examines constitutional responsibility for health care, the national laws establishing a right to health care, the predominant sources and organization of public revenues directed to health care, and the overall organization of the health system. In additional to these structural features, each country case study is subjected to a "decision space analysis" to determine the actual degree of health system decentralization. This involves determining whether national and subnational governments have narrow, moderate or broad discretion in their decisions on governance, access, human resources, health system organization and financing. This comparative approach highlights the similarities and differences among these federations. Offering reflections on recent trends in centralization or decentralizations for the health system as a whole, Federalism and Decentralization in Health Care, is a valuable resource for those studying health care policy in federal systems and especially those interested in comparative aspects of the topic.
Feed Me Vegan
by Lucy WatsonBEST VEGAN COOKBOOK WINNER IN THE PETA VEGAN FOOD AWARDS 2017Packed with comforting, easy-to-make and totally delicious recipes, Feed Me Vegan shows you can be vegan and still have your cake (and mac and cheese, and lasagne, and pancakes) and eat it.Passionate vegan Lucy Watson has you covered with tempting meals from breakfast to supper - as well as all the sweet treats and snacks you need in between! Enough to turn the head of even the most dedicated carnivore, Feed Me Vegan is full of tasty, satisfying vegan fare which will have everyone asking for seconds. Whether you're already a full-time vegan, considering making the switch or just trying to cut down on meats, fish and dairy, this book is sure to add new favourite recipes to your repertoire.Recipes Include:· Fry-Up· French Toast with Spiced Plums· Cauliflower Wings· Mushroom Mac and Cheese · Ultimate Cheeseburger· Pad Thai· Oreo Thickshake · Chocolate Fudge Cake· Hot Cinnamon Jam Doughnuts · Miso Aubergine and Mushroom Gyoza