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A Topical Approach To Lifespan Development (8th Edition)
by John W. SantrockAs a master teacher, John Santrock connects students to current research and real-world application, helping students see how developmental psychology plays a role in their own lives and future careers. Through an integrated, personalized digital learning program, students gain the insight they need to study smarter and improve performance.
A Topology of Mind: Spiral Thought Patterns, the Hyperlinking of Text, Ideas and More (Mathematics in Mind)
by Robert K. Logan Izabella Pruska-OldenhofThis volume covers many diverse topics related in varying degrees to mathematics in mind including the mathematical and topological structures of thought and communication. It examines mathematics in mind from the perspective of the spiral, cyclic and hyperlinked structures of the human mind in terms of its language, its thoughts and its various modes of communication in science, philosophy, literature and the arts including a chapter devoted to the spiral structure of the thought of Marshall McLuhan. In it, the authors examine the topological structures of hypertext, hyperlinking, and hypermedia made possible by the Internet and the hyperlinked structures that existed before its emergence. It also explores the cognitive origins of mathematical thinking of the human mind and its relation to the emergence of spoken language, and studies the emergence of mathematical notation and its impact on education. Topics addressed include:• The historical context of any topic that involves how mathematical thinking emerged, focusing on archaeological and philological evidence. • Connection between math cognition and symbolism, annotation and other semiotic processes. • Interrelationships between mathematical discovery and cultural processes, including technological systems that guide the thrust of cognitive and social evolution. • Whether mathematics is an innate faculty or forged in cultural-historical context• What, if any, structures are shared between mathematics and language
A Treasury of Christmas Stories: Heartwarming Tales That Capture the Holiday Spirit (Christmas Stories)
by Adams MediaA Treasury of Christmas Stories is an uplifting collection of holiday tales from people just like you. You can read about the special gift that made a family’s Christmas or a mall Santa who learned sign language in order to bring holiday cheer to a little boy and enjoy their stories as you reflect on Christmas memories of your own. This wonderful collection celebrates the spirit of the holiday with one story for each of the twelve days of Christmas. Enjoy and happy holidays!
A Trick of the Light
by Lois MetzgerMike Welles had everything under control. He was a good student, an outfielder on the baseball team, a good son, a loyal friend. But that was before. Now things are rough at home, and theyre getting confusing at school. Hes losing his sense of direction, and he feels like a mess. Then theres a voice in his head. A friend, trying to help him regain control. More than that: The voice can guide him to become better and stronger than he was before, to rid his life of everything holding him back. To figure out who he is again. If only Mike will listen. Writing with devastating power and precision, acclaimed author Lois Metzger gives us the story of one young mans battle with his own shadows--a spare, stark, and vital tale of the way in which the things we build to protect ourselves can threaten to destroy us.
A Trust Betrayed: The Untold Story of Camp Lejeune and the Poisoning of Generations of Marines and Their Families (A Merloyd Lawrence Book)
by Mike MagnerWhile the big bad corporation has often been the offender in many of the world's greatest environmental disasters, in the case of the mass poisoning at Camp Lejeune the culprit is a revered institution: the US Marine Corps. For two decades now, revelations have steadily emerged about pervasive contamination, associated clusters of illness and death among the Marine families stationed there, and military stonewalling and failure to act. Mike Magner's chilling investigation creates a suspenseful narrative from the individual stories, scientific evidence, and smoldering sense of betrayal among those whose motto is undying fidelity. He also raises far-reaching and ominous questions about widespread contamination on US military bases worldwide.
A Twist of Fate (The Mostly Miserable Life of April Sinclair #7)
by Laurie FriedmanApril is stunned when her grandma announces she has cancer. And rather than undergo difficult treatment, Gaga wants to cross an item off her bucket list: going skiing in the mountains. So she's taking the whole family to Utah! Despite their matching ski outfits, April is looking forward to time with her grandma and cousins. But tension builds as Sophie mysteriously shuts April out, Harry swoons over another skier, the aunts tiptoe around Gaga's feelings, and April faces peer pressure on the slopes. When disaster strikes, April has to try to embrace Gaga's approach: that life is what you make of it.
A Unified System Fitness Design: Concepts of Holistic and Inclusive Fitness Framework
by Tra Giang Nguyen Oliver Napila GomezA Unified System Fitness Design proposes a new fitness framework that encompasses all fitness indicators in a holistic and comprehensive manner, striving to provide a comprehensive and inclusive definition of physical fitness, one that considers all attributes contributing to overall well-being, and crafting a flexible framework that can adapt to diverse contexts and purposes of physical fitness assessments. This new book is divided into three parts. Part I explores redefining and reconstructing the concepts of an inclusive and holistic fitness framework. In Part II, the reader is encouraged to embark on a journey to discover the interconnected system functions of physiological health, homeostasis, motor control, and energy regulation. Part III reinforces the role of wellness in the Unified Systems Fitness Design, guided by the principles of inclusion and equity, in the decision-making process. Finally, the perpetual complementation theory emerged from the design, making sense of the cyclical connection between the system functions for health and skill and strengthening the Health-Ability-Task Suitability (HATS) Framework. There are still many uncharted territories in the realm of fitness and wellness. A Unified System Fitness Design addresses these gaps in the literature and practice and seeks to inspire a transformative worldview that urges the reader to question the existing paradigms and explore innovative, inclusive approaches that cater to people with unique needs. In doing so, this exciting new volume aims to establish a common language for researchers and practitioners in the field, offering accurate and concise descriptions of each fitness component and its associated indicators in a universally understood terminology.
A Victorian Guide to Healthy Living
by Dr. Thomas AllinsonThe Victorian Dr. Thomas Allinson founded the famous Allinson bread firm in 1892 and wrote five volumes of medical essays outlining his beliefs that food was an important factor in health. His sage advice was an anathema to his Victorian peers and he was struck off in an age where medicines were made of mercury and arsenic. His outrageous beliefs included exercise being good for health, the need for a work-life balance for better efficiency and health, avoiding tea and coffee in the evening to promote better sleep and obesity being caused by eating too much. These misguided beliefs are so relevant to todays market and written in a wonderfully anachronistic but accessible manner. Best-selling author and food and health expert Anna Selby has edited his five books into one volume, incorporating chapters such as vegetarianism, exercise and the work-life balance, as well as a chapter containing some of his quirkier beliefs.
A Victorian Guide to Healthy Living
by Dr. Thomas AllinsonThe Victorian Dr. Thomas Allinson founded the famous Allinson bread firm in 1892 and wrote five volumes of medical essays outlining his beliefs that food was an important factor in health. His sage advice was an anathema to his Victorian peers and he was struck off in an age where medicines were made of mercury and arsenic. His outrageous beliefs included exercise being good for health, the need for a work-life balance for better efficiency and health, avoiding tea and coffee in the evening to promote better sleep and obesity being caused by eating too much. These misguided beliefs are so relevant to todays market and written in a wonderfully anachronistic but accessible manner. Best-selling author and food and health expert Anna Selby has edited his five books into one volume, incorporating chapters such as vegetarianism, exercise and the work-life balance, as well as a chapter containing some of his quirkier beliefs.
A Vida Em Annwn: A história da vida após a morte de Willy Jones (Annwn-Paraíso #2)
by Owen JonesA Vida Em Annwn A história da vida após a morte de Willy Jones A Vida Em Annwn continua diretamente de onde Uma Noite E Annwn parou. Willy já faleceu e está finalmente com a esposa que ele sentiu falta por uma década ou mais, sua amada Sarah. No entanto, desde o início, a vida em Annwn, a antiga palavra galesa para o Paraíso, não é o que ele estava esperando por quase todo o seu tempo na Terra, ou A Superfície, como ela é chamada, já que Annwn está no subsolo. Sua primeira surpresa é quando Sarah o leva a uma pousada para se recuperar da provação de seu funeral, mas não para por aí. Cada 'dia' revela novas surpresas, até que o que é misteriosamente chamado O Bloqueio cai e ele experimenta A Vida Após A Morte como ela realmente é. A Vida Em Annwn é uma surpresa por si só, mas também é uma visão cômica de uma realidade alternativa que não poderia estar mais perto da Verdade do que qualquer outra coisa que você já leu! A Vida Em Annwn é uma leitura obrigatória, porque pode mudar para sempre a maneira como você vê as coisas.
A Visionary Guide to Lucid Dreaming: Methods for Working with the Deep Dream State
by Lee Adams• Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life • Offers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysis • Examines supplements to aid lucid dreaming practice and increase the vividness and recall of dreams Dreams offer a gateway into our psyche. Through lucid dreaming--when you have conscious awareness during sleep--you can access and interact with the subconscious mind for greater self-awareness, personal development, and transformation. In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impact. Beginning with an overview of the history of lucid dreaming, he shares tried-and-true foundational practices to get you started--practices for before sleep, during sleep, and after dreaming. Drawing upon Jungian depth psychology, recent research in neuroscience, and years of personal dream practice, Adams then offers an extensive inventory of intermediate and advanced methods to support meaningful dreamwork, such as the Wake Induced Lucid Dreams technique (WILD), where you fall asleep while conscious and transport your active awareness into a dream state. He also explores dream companions, symbols of the unconscious mind, dream interpretation, and working with the shadow side of the self. He examines how dreams can shape our conscious reality if we incorporate them or their symbols into waking life. He offers guidance to help you overcome any mental or physical obstacles you may encounter, including ways to stop sleep paralysis. He also examines supplements to aid lucid dreaming practice, improve dream recall, and increase the vividness of dreams, such as Alpha-GPC, 5-HTP, Silene undulata, Mugwort, the mushroom Lion&’s Mane, and Galantamine. With this practical guide, you can ignite your mind&’s capacity to wake up to your own dreams and restructure your world to be more attuned to your deeper self.
A Volcano in My Tummy: Helping Children to Handle Anger--A Resource Book for Parents, Caregivers and Teachers
by Eliane Whitehouse Warwick PutneyFrom the book jacket: Children often have problems with anger. Teachers often have problems with anger. Parents often have problems with anger. Why? Because we're afraid of anger. It may mean that someone is out of our control. It may mean that someone won't like us. It may mean that someone acts violently. This book is about living successfully, healthily, happily, nonviolently, with motivation, without fear and with good relationships. An accessible resource book for teachers, parents and all who care for children, it is full of stories, and easy-to-use games and exercises designed to encourage children to see their anger and to deal constructively with it. A Volcano in My Tummy includes sections on key concepts, building a child's self esteem, what adults can do when a child is angry, developing an anger management program, troubleshooting, and a special section for teachers that integrates the resource with other curriculum areas. Exercises are clearly described, indicating appropriate age levels, teaching strategies, materials and procedures to follow, with worksheets for the childrens' use. All are easily adaptable for use by teachers, parents or other caregivers.
A Walk from the Wild Edge: ‘This Book Has Changed Lives’ Chris Evans
by Jake TylerThe remarkable true story of one man's inspiring journey through his 3,000 mile walk across the country'A great and inspirational read' MATT HAIG, bestselling author of Reasons to Stay Alive'Inspiring' INDEPENDENT'An uplifting and inspirational journey through raw emotion' RAYNOR WINN, bestselling author of The Salt PathAS SEEN ON BBC BREAKFAST______Jake Tyler had forgotten how to feel alive.With only a pair of boots and a backpack, he set off on a 3000-mile walk around Britain - along coastal paths, over mountains, through every national park.His journey became his road to recovery. On it he rediscovered the British landscape, the extraordinary kindness of strangers and most importantly, his place in the world.This is his inspiring story, away from the wild edge.______'Jake you have changed people's lives . . . we are all fans!' Chris Evans, Virgin Radio'An incredible journey, an inspirational memoir . . . beautiful' Zoe Ball, BBC Radio 2'Inspiring . . . It's something that will help many through these dark times' Bryony Gordon'This book is a tonic. Until we can all get out and explore Britain's beauty for ourselves again, this is the ideal substitute' Mirror'So compelling in his honesty . . . very poignant' Express'A tale told with courageous honesty. There's much to learn here about how reconnecting with nature and trusting others can rekindle the joy of being alive' BBC Countryfile 'A testament to the power of human connection, this is a physical and mental journey to inspire hope even in the darkest of times' National Geographic
A Walking Life: Reclaiming Our Health and Our Freedom One Step at a Time
by Antonia MalchikFor readers of On Trails: an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it"I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at least six million years; by now, we take this seemingly arbitrary motion for granted. Yet how many of us still really walk in our everyday lives? Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives? The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote -- from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, and how deeply reliant our brains and bodies are on this simple pedestrian act -- and how we can reclaim it.
A Way Back to Health: 12 Lessons from a Cancer Survivor
by Kelley Murray SkolodaKelley Skoloda was the healthiest person she knew—until the day she became a cancer patient. During her first, routine colonoscopy—without having experienced any symptoms—Kelley received a shocking diagnosis: colon cancer. Based on the true story of her subsequent cancer journey, A Way Back to Health reveals how surprising lessons paved the way for her recovery, shares helpful action steps for those who find themselves in a similar situation, and illuminates how personal stories can powerfully motivate and heal. In addition to telling her own story, Kelley also features examples of how other, amazing survivors have learned to manage, survive and thrive in the face of cancer. She also explores how often overlooked actions, such as trusting your instincts, speaking up, getting a second opinion, and watching for miracles, can have a profound impact on recovery—lessons meant to help patients advocate for themselves and help friends, family, and caregivers as they wrestle with cancer and its treatment. Much more prevalent than COVID-19, cancer will affect one in three people directly, and many more indirectly, in their lifetime. A Way Back to Health, with its real-life stories and unexpected lessons, is a helpful and relatable guide to the most important information you need to know about cancer—for the time you need it most.
A Way to God: Thomas Merton's Creation Spirituality Journey
by Matthew FoxThis unique reflection was prompted by an invitation Matthew Fox received to speak on the centennial of Thomas Merton’s birth. Fox says that much of the trouble he’s gotten into — such as being excommunicated in 1993 from the Dominican Order by Cardinal Ratzinger (who later became Pope Benedict) — was because of Thomas Merton, who sent Fox to Paris to complete a doctoral program in philosophy. Fox found that Merton’s journals, poetry, and religious writings revealed a deeply ecumenical philosophy and a contemplative life experience similar to that of Meister Eckhart, the fourteenth-century mystic/theologian who inspired Fox’s own “creation spirituality.” It is little surprise to find Fox and Merton to be kindred spirits, but the intersections Fox finds with Eckhart are intellectually profound, spiritually enlightening, and delightfully engaging.
A Week With Gandhi
by Louis Fischer"Louis Fischer, famous international reporter, was permitted a week in the guest house near Gandhi's headquarters, and daily interviews with the great Indian leader. He kept virtually a stenographic report of his conversations, livened with personal comments, swift pen pictures of Gandhi and his followers, as he encountered them that week last June. One follows the workings of Gandhi's mind, which -- as Fischer says -- is the reason for misapprehension only too often, for Gandhi thinks and speaks simultaneously, and sometimes subsequent statements seem to contradict previous ones, while actually he has simply shared his process of reasoning to a point with his hearers. The most striking evidence of this during Fischer's stay was his expansion of his basic position to indicate that he had, reluctantly, reached a point of accepting the inevitability of India continuing to be a military base for United Nations. He supplemented other much quoted statements, too; for instance, that dealing with him negotiations with Japan, once India was free -- which he said he would like to think possible but realised would not be possible. He and Nehru agree in feeling that religious differences will be merged, once freedom is granted, that Pakistan is only a bargaining card with England, and so on. Exciting reading, as yet another facet of this tragic, complex problem. Fits into pattern with Mitchell and Raman."-Kirkus Reviews
A Week of Italian Cooking
by Claudio Ruggeri Ludovica CassanoI decided to write this cookbook after I have noted, for a week, what I ate, all the food that my mother prepared and cooked for me and my sister. I hope to be able to give some advice to all these people who, they've been hearing of Italian cooking, they were curious to know what Italians usually eat everyday.
A Week to Change Your Life: Harness the Power of Your Birthday and the 7-Day Cycle That Rules Your Health
by Dr Olivia AudreyRenowned naturopathic doctor to the stars shares a &“perfect roadmap&” (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that can radically improve your health and well-being.Do you regularly get the Monday Blues? Are you always tired on Fridays, even though you want to be excited for the weekend? There may be more to it than just a long work week. Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm. Now, Dr. Olivia Audrey reveals how we can tap into the power of this seven-day cycle to transform our health and overhaul our mind and mood. The key to understanding your own circaseptan rhythm is, remarkably, from the day of the week on which you were born. The birth experience is like a hormonal storm that inflames the body, one that is repeated week after week with an ebb and flow of inflammation and repair that lasts seven days. This cycle has a measurable impact on mood, energy, and all the facets of physical health. Dr. Audrey&’s protocol provides instructions for aligning your health goals with your body&’s natural circaseptan rhythm, unlocking extraordinary benefits. With her accessible writing and actionable advice, Dr. Audrey reveals the secret to harnessing your body&’s natural rhythm in order to heal whatever ails you and boost how you look, feel, and live. This plan can be effective for losing weight, gaining focus, fighting specific diseases, or simply feeling more in tune with your life. A Week to Change Your Life is the ultimate program to &“show us a different way of looking at the problems, reminding us to keep practicing and to feel joy,&” (Sarah Ferguson, Duchess of York) so you can create a life of radiant health and energy.
A Whale in the Bathtub
by Kylie Westaway Tom JellettBruno! It's bath time! But there’s a whale in the bathtub—a huge, tub-hogging, bubble-bath-squirting, flipper-scrubbing, barnacle-rinsing whale! Worse yet, no one believes Bruno when he says the tub is full. The whale refuses to budge. How will Bruno ever get clean?
A Wise Birth: Bringing Together the Best of Natural Childbirth and Modern Medicine
by Penny Armstrong Sheryl FeldmanThe authors explore the issues that influence the way women give birth: technology, psychology, culture, medications and history. They demonstrate that most hospitals aren't designed to bring out the wisdom of the body at birth and reveal how to find a setting that will help make your child's birth a healthy and powerful experience.
A Wisewoman's Guide to Spells, Ritual, and Goddess Lore
by Elizabeth BrookeThis remarkable guide to goddess wisdom, spells, rituals and recipes includes such topics as Goddess worship, past and present, A brief history of witchcraft, Starcraft and the moon, Festivals and the wheel of the year, How to create rituals, Ethics in witchcraft, Spellcraft, Developing psychic skills, Divination-the tarot, Herbal lore and medicine, astrology, and women's mysteries.
A Wish Can Change Your Life: How to Use the Ancient Wisdom of Kabbalah to Make Your Dreams Come True
by Gahl Sasson Steve WeinsteinEngaging, innovative, and fresh, Gahl Sasson's approach to Kabbalah—the ancient teachings of Jewish mysticism—integrates mythology, scholarship, and practical exercises for seekers of both material and spiritual gratification.Based on his popular Tree of Life workshops, which incorporate meditation, dreams, and real-life synchronicities with myths, rituals, and philosophies from around the world, A Wish Can Change Your Life provides a universal path to finding and embracing all of life's riches.
A Witch Alone: Thirteen Moons to Master Natural Magic
by Marian GreenMany witches do not belong to covens but follow a different, solo branch of our magical heritage, the path of the story-book wizard, the wise woman, the hermit, the folk healer, the druid or the shaman. Working alone, they can connect deeply with nature, talk to the trees, follow the patterns of the sun and moon, and feel the changing energies of the year's turning cycle. Anyone can learn something of their magical powers. The ancient arts and spells are there to be rediscovered, given patience, common sense and a longing to know. You can heal yourself, gain peace from stress and find ways of coping with the turmoils of modern life. You can also do good for others, learn to heal with herbs, see into the future and recover the treasures of wisdom from the past. This book shows you where to start.
A Witch for Every Season: Spells, Rituals, Festivals & Magic
by Rachel PattersonEnjoy a Month-By-Month Journey of Seasonal MagicCreate your own year of celebrations, inspired by the seasons and a wide variety of festivities. Learn how to honour the energies of each month with spells, rituals, meditations, recipes, moon magic, altar decorating, and other activities. Going beyond traditional sabbats, this book introduces you to more than eighty events throughout the year, including those with Pagan, Christian, national, and local roots. Build a large bonfire for Beltane, cast a shell into the ocean on Tynwald Day, carve a beet for Punkie Night, and cook pancakes for Shrove Tuesday. Featuring celebrations like St. David's Day, Walpurgis Night, Summer Solstice, World Goddess Day, All Soul's Eve, and Saturnalia, this book ensures that you'll have a magical journey around the sun.