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Hairstyled
by Anne ThoumieuxSpruce up any outfit with your best accessory--your hair!You don't need to be a professional to get show-stopping hair. Hairstyled presents 75 deceptively simple techniques for creating your favorite high-fashion hairstyles. Dress up your everyday look with a ballerina bun or accessorize with a scarf bow. Turn heads at special occasions with the woven crown braid or a regal bouffant. Each style has how-to photographs that are easy to follow, and chapters dedicated to a variety of hair lengths and textures help you update your look whether you have a pixie cut or long, curly tresses. With product tips and countless ideas for accessorizing your 'do and inventive variations on classic styles, Hairstyled is your guide to getting gorgeous hair every day.
Hairstyles: Stunning Styles for Weddings, Proms, and Other Special Occasions (Idiot's Guides)
by Kylee BondPacked with 50 DIY hairdos, from classic coifs to today's hottest looks, Idiot's Guides: Hairstyles demonstrates every loop, twist, braid, and tuck needed to create dozens of sensational styles — at a fraction of the cost of a salon visit! Featuring full-color, step-by-step photos, this book helps any hairstyle novice create stunning styles for every day, as well as weddings, proms, and other special occasions. Also included are simple solutions for creating volume, adding shine, taming frizz, and caring for all types of hair.
Hakomi Mindfulness-Centered Somatic Psychotherapy: A Comprehensive Guide to Theory and Practice
by Greg Johanson Lorena Monda Halko WeissThe authoritative text on Hakomi methods, theory, and practice. Hakomi is an integrative method that combines Western psychology and body-centered techniques with mindfulness principles from Eastern psychology. This book, written and edited by members of the Hakomi Institute-- the world's leading professional training program for Hakomi practitioners--and by practitioners and teachers from across the globe, introduces all the processes and practices that therapists need in order to begin to use this method with clients. The authors detail Hakomi's unique integration of body psychotherapy, mindfulness, and the Eastern philosophical principle of non-violence, grounding leading-edge therapeutic technique in an attentiveness to the whole person and their capacity for transformation.
Half A Brain: Confessions of a Special Needs Mom
by Jenni BaschA fascinating and inspiring memoir about one woman's epic struggle raising a child with severe disabilities. At nine months pregnant, Jenni Basch learns that her unborn baby experienced a catastrophic brain injury and may not survive. Against insurmountable odds, her daughter survives and Jenni is faced with raising a child with complex medical issues.When her daughter is diagnosed with a devastating form of epilepsy, Jenni and her husband must make the ultimate decision on behalf of their daughter. In order to save her, they must consent to a radical surgery, the removal of half the brain. With candor and wit, Jenni introduces us to a world usually unseen and misunderstood. Half A Brain provides an extraordinary account of a mom raising a child with special needs. Through each terrifying diagnosis and crisis, Jenni must face and confront her own insecurities, fears, judgments, and inexperience. But even when all hope seems lost, she finds a strength she never imagined possible.
Half Hour Hero
by Roz PurcellWant to eat well but feel you don't have the time?Roz Purcell will show you how tasty and healthy whole foods can be - and how easy it is to fit them into a busy lifestyle. Using readily available ingredients and store cupboard essentials, Roz's whole foods recipes are quick, simple, nutritious and most of all, delicious. In less than thirty minutes, you can prepare, cook, and enjoy natural food that helps you look and feel healthier and happier.With over 100 easy to follow recipes, Half Hour Hero will prove that healthy eating can be fuss-free. From tasty breakfasts, hearty dinners, indulgent desserts, to snacks and tonics to enjoy on the go, Roz will show you how to cook quick dishes that will put natural whole foods at the heart of any life, no matter how hectic. Eating well has never been so simple.
Half My Sky: Autism, Marriage, and the Messiness That Is Building a Family
by Carrie CarielloFive kids. Autism. Marriage. Building a family is a messy business. In her most revealing memoir yet, Carrie is candid about the challenges of marriage, motherhood, and keeping one's identity in the midst of raising a family. She gives the reader a glimpse into life with a diagnosed child. She shares their experience with puberty, social media, high school, and steps toward independent living. Composed as a series of powerful letters, her writing is gritty yet tender. In prose that is nearly poetic, Carrie makes you feel as though you are old friends, sitting down for a cup of coffee and a heartfelt conversation. She chronicles the journey to find a post-high school opportunity for her son Jack and gives an honest account about the conflict when it comes to letting him go. She explains how, in this autism life, there is no manual. There are no instructions for how to untether yourself from a tender child who needed you for so long, you forgot what life was like before he disrupted your world in an exquisitely magical way. Her story will resonate with anyone preparing to transition a child after high school and beyond. Again and again, Carrie reminds us of a single truth. We are not alone. You are not alone.
Half The Human Experience: The Psychology of Women
by Janet Shibley Hyde Nicole Else-QuestOffering a clear, comprehensive presentation, HALF THE HUMAN EXPERIENCE, 8E delivers an authoritative analysis of classical and the most current research from a feminist psychology viewpoint. It thoroughly examines the balance of cultural and biological similarities--and differences--between the genders, noting how these characteristics may affect issues of equality as well as how men and women behave toward one another. It provides a strong foundation for understanding the influences of gender, race, and ethnicity on psychology and society, as well as strategies for thinking critically about pop culture versus academic feminism as it relates to psychology.
Half the Mother, Twice the Love
by Tonya Bolden Mother LoveAs a talk-show host and inspirational speaker, Mother Love used to have to just grin and bear it -- all that extra weight and the poor health that went along with it. Today she can truly smile as she serves up sound advice with big portions of humor in her new book about better living and good health that can turn your life around just like it did hers. Half the Mother, Twice the Love tells about the major weight loss Mother Love achieved over the last three years to reverse the decline in her health and regain control over her life. She went from size 22 to size 10 using a multitiered approach that included exercise, diet, and other lifestyle adjustments, and all her secrets are here in this informative and uplifting book. Half the Mother, Twice the Love speaks to everyone who wants the good life without the bad habits that can make us tired, overweight, and eventually ruin our health. Part memoir and part self-help, this book teaches you how to learn from the mistakes which almost cost Mother Love her life. In the end, she may be half the woman she used to be, but she can give twice as much love as ever.
Half the Sugar, All the Love: 100 Easy, Low-Sugar Recipes for Every Meal of the Day
by Jennifer Tyler Lee Anisha Patel M.D., M.S.P.H.Less sugar in every meal. Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half—or more!) without sacrificing the flavors our families love. It&’s an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars!
Half-Assed: A Weight-Loss Memoir
by Jennette FuldaAfter undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds.Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking "what would you change about your appearance" was "I would be thinner." Sound familiar?Half-Assed is the captivating and incredibly honest story of Jennette's journey to get in shape, lose weight, and change her life. From the beginning-dusting off her never-used treadmill and steering clear of the donut shop-to the end with her goal weight in sight, Jennette wows readers with her determined persistence to shed pounds and the ability to maintain her ever-present sense of self.
Halloween!: Customs, Recipes and Spells
by Silver RavenWolfWitches' hats and harvest moonGhosts that dance to haunted tuneApples, goodies, food galoreHalloween has this and more!Just where did the autumn gaiety begin? Let Silver RavenWolf guide you through the cobwebby corners of time to uncover the history behind Halloween. Honor the spirit of this hallowed harvest holiday with:Halloween magick: Prosperity Pumpkin Spell, Corn Husk Dolly, Solitary Harvest Moon RitualMagickal goodies: Candied Love Apples, Witches' Brew, Sugar Snakes in Graveyard DustHalloween myths and superstitions: Black cats, scarecrows, pitchforks, witches, ghosts, and haintsDivination: Circle of Ashes and Stones, Magick Mirrors, Apple, Pumpkin Seed, and Water DivinationRituals to Honor the Dead: The Dumb Supper, Samhain Fire, Soul Lights, Spirit Rattles and Spirit Bowls
Hallucination: Philosophy and Psychology
by Fiona Macpherson Dimitris PlatchiasReflection on the nature of hallucination has relevance for many traditional philosophical debates concerning the nature of the mind, perception, and our knowledge of the world. In recent years, neuroimaging techniques and scientific findings on the nature of hallucination, combined with interest in new philosophical theories of perception such as disjunctivism, have brought the topic of hallucination once more to the forefront of philosophical thinking. Scientific evidence from psychology, neuroscience, and psychiatry sheds light on the functional role and physiology of actual hallucinations; some disjunctivist theories offer a radically new and different philosophical conception of hallucination. This volume offers interdisciplinary perspectives on the nature of hallucination, offering essays by both scientists and philosophers. Contributors first consider topics from psychology and neuroscience, including neurobiological mechanisms of hallucination and the nature and phenomenology of auditory-verbal hallucinations. Philosophical discussions follow, with contributors first considering disjunctivism and then, more generally, the relation between hallucination and the nature of experience. ContributorsIstvan Aranyosi, Richard P. Bentall, Paul Coates, Fabian Dorsch, Katalin Farkas, Charles Fernyhough, Dominic H. ffytche, Benj Hellie, Matthew Kennedy, Fiona Macpherson, Ksenija Maravic da Silva, Peter Naish, Simon McCarthy-Jones, Matthew Nudds, Costas Pagondiotis, Ian Phillips, Dimitris Platchias, Howard Robinson, Susanna Schellenberg, Filippo Varese
Hallucination: Philosophy and Psychology
by Fiona Macpherson Dimitris PlatchiasScientific and philosophical perspectives on hallucination: essays that draw on empirical evidence from psychology, neuroscience, and cutting-edge philosophical theory.Reflection on the nature of hallucination has relevance for many traditional philosophical debates concerning the nature of the mind, perception, and our knowledge of the world. In recent years, neuroimaging techniques and scientific findings on the nature of hallucination, combined with interest in new philosophical theories of perception such as disjunctivism, have brought the topic of hallucination once more to the forefront of philosophical thinking. Scientific evidence from psychology, neuroscience, and psychiatry sheds light on the functional role and physiology of actual hallucinations; some disjunctivist theories offer a radically new and different philosophical conception of hallucination. This volume offers interdisciplinary perspectives on the nature of hallucination, offering essays by both scientists and philosophers.Contributors first consider topics from psychology and neuroscience, including neurobiological mechanisms of hallucination and the nature and phenomenology of auditory-verbal hallucinations. Philosophical discussions follow, with contributors first considering disjunctivism and then, more generally, the relation between hallucination and the nature of experience. ContributorsIstván Aranyosi, Richard P. Bentall, Paul Coates, Fabian Dorsch, Katalin Farkas, Charles Fernyhough, Dominic H. ffytche, Benj Hellie, Matthew Kennedy, Fiona Macpherson, Ksenija Maravic da Silva, Peter Naish, Simon McCarthy-Jones, Matthew Nudds, Costas Pagondiotis, Ian Phillips, Dimitris Platchias, Howard Robinson, Susanna Schellenberg, Filippo Varese
Hallucinations
by Oliver SacksHallucinations, for most people, imply madness. But there are many different types of non-psychotic hallucination caused by various illnesses or injuries, by intoxication--even, for many people, by falling sleep. From the elementary geometrical shapes that we see when we rub our eyes to the complex swirls and blind spots and zigzags of a visual migraine, hallucination takes many forms. At a higher level, hallucinations associated with the altered states of consciousness that may come with sensory deprivation or certain brain disorders can lead to religious epiphanies or conversions. Drawing on a wealth of clinical examples from his own patients as well as historical and literary descriptions, Oliver Sacks investigates the fundamental differences and similarities of these many sorts of hallucinations, what they say about the organization and structure of our brains, how they have influenced every culture's folklore and art, and why the potential for hallucination is present in us all.
Hallucinogens: Unreal Visions (Illicit and Misused Drugs)
by Sheila NelsonSeeing things that aren't really there, thinking thoughts you would never normally have thought-- hallucinogenic drugs work on the body by altering the way a person thinks, feels, or experiences reality. Some of these drugs are found in nature, while others are created in laboratories. All of them can have dangerous short-term and long-term effects. Hallucinogens: Unreal Visions tells the long history of these drugs. Because of the effects hallucinogens have on perceptions, people have often believed these drugs were showing them deeper meanings about the world or helping them connect with gods or their own unconscious minds. Hallucinogens, however, can be extremely dangerous. While legitimate medical or therapeutic uses may be found for these drugs in the future, taking them with friends or alone could be extremely dangerous or even deadly. This book will tell you more.
Hamlyn All Colour Cookery: 200 Low Calorie Recipes
by HamlynFor those of us wishing to follow a balanced and low-fat diet, it can be difficult to keep mealtimes interesting without reaching for those tempting calorie-laden ingredients. However, Hamlyn All Colour: 200 Low Calorie Recipes is here to help - providing 200 simple and delicious recipes that take the hassle out of producing great, healthy food. There are also plenty of ideas for guilt-free sweet indulgences! From Chicken Burgers with Tomato Salsa and Crab & Coriander Cakes to Passion Cake Squares and White Chocolate Drops, there's a low calorie recipe for every occasion, complete with step-by-step instructions and a full-page colour photograph to ensure perfect results for every chef, every time.
Hamlyn All Colour Cookery: 200 Spiralizer Recipes
by Denise SmartEnjoy an array of vegetables at the turn of a handle - in minutes the spiralizer creates spaghetti, ribbons and spirals from your favourite vegetables. From courgetti (courgette spaghetti) to cunoodles (cucumber noodles), it is now easier than ever to create healthy twists to your favourite meals. Featuring delicious recipes such as Butternut squash, goats cheese & sage tart, Thai beef salad and Pear tart tatin, 200 Spiralizer Recipes is perfect for the health-conscious; these fruits and vegetables can become the star of your dish, replacing heavier ingredients such as pasta and rice, so that you can enjoy your meal while eating fewer calories and cutting back on refined carbohydrates.
Hamlyn All Colour Cookery: 200 Spiralizer Recipes (Hamlyn All Colour Cookery)
by Denise SmartEnjoy an array of vegetables at the turn of a handle - in minutes the spiralizer creates spaghetti, ribbons and spirals from your favourite vegetables. From courgetti (courgette spaghetti) to cunoodles (cucumber noodles), it is now easier than ever to create healthy twists to your favourite meals. Featuring delicious recipes such as Butternut squash, goats cheese & sage tart, Thai beef salad and Pear tart tatin, 200 Spiralizer Recipes is perfect for the health-conscious; these fruits and vegetables can become the star of your dish, replacing heavier ingredients such as pasta and rice, so that you can enjoy your meal while eating fewer calories and cutting back on refined carbohydrates.
Hamlyn All Colour Cookery: Hamlyn All Color Cookbook
by HamlynFor those of us wishing to follow a balanced and low-fat diet, it can be difficult to keep mealtimes interesting without reaching for those tempting calorie-laden ingredients. However, Hamlyn All Color: 200 Low Calorie Recipes is here to help - providing 200 simple and delicious recipes that take the hassle out of producing great, healthy food. There are also plenty of ideas for guilt-free sweet indulgences! From Chicken Burgers with Tomato Salsa and Crab & Coriander Cakes to Passion Cake Squares and White Chocolate Drops, there's a low calorie recipe for every occasion, complete with step-by-step instructions and a full-page color photograph to ensure perfect results for every chef, every time.
Hamlyn All Colour Cookery: Hamlyn All Color Cookbook
by Louise BlairGluten-free is the way to be for many of those who suffer from coeliac disease, gluten allergies and even those who simply want to cut wheat from their diet. With over 200 delicious recipes, Hamlyn All Color: 200 Gluten-Free Recipes showcases how easy life can be when eating gluten-free, and beautiful photographs and clear instructions make this book perfect for every cook at all ability levels. With recipes such as breakfast cereal bars, Thai coconut chicken, Victoria sandwich cake, chocolate caramel shortbread and lemon drizzle cake, this book enables home cooks to create healthy meals at home without sacrificing flavor.
Hamlyn All Colour Cookery: Hamlyn All Color Cookbook (Hamlyn All Colour Cookery)
by HamlynFor those of us wishing to follow a balanced and low-fat diet, it can be difficult to keep mealtimes interesting without reaching for those tempting calorie-laden ingredients. However, Hamlyn All Color: 200 Low Calorie Recipes is here to help - providing 200 simple and delicious recipes that take the hassle out of producing great, healthy food. There are also plenty of ideas for guilt-free sweet indulgences! From Chicken Burgers with Tomato Salsa and Crab & Coriander Cakes to Passion Cake Squares and White Chocolate Drops, there's a low calorie recipe for every occasion, complete with step-by-step instructions and a full-page color photograph to ensure perfect results for every chef, every time.
Hamlyn All Colour Cookery: Hamlyn All Color Cookbook (Hamlyn All Colour Cookery)
by Louise BlairGluten-free is the way to be for many of those who suffer from coeliac disease, gluten allergies and even those who simply want to cut wheat from their diet. With over 200 delicious recipes, Hamlyn All Color: 200 Gluten-Free Recipes showcases how easy life can be when eating gluten-free, and beautiful photographs and clear instructions make this book perfect for every cook at all ability levels. With recipes such as breakfast cereal bars, Thai coconut chicken, Victoria sandwich cake, chocolate caramel shortbread and lemon drizzle cake, this book enables home cooks to create healthy meals at home without sacrificing flavor.
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook
by Jo McAuleyHamlyn All Colour Cookbook 200 Healthy Feasts will show you that 'healthy' doesn't have to mean 'boring'. If your aim is to eat healthily, but dread feeling hungry and lacking in energy, then Healthy Feasts will show you how easy it is by offering a variety of delicious, substantial and nutritious recipes designed to satisfy even the biggest appetites and keep you going until the next meal. With a focus on getting your '5-a-day' and eating meals rich in fish, fibre and maintaining a GI balance, Healhty Feasts provides for wholesome meals without the restraints of a traditional diet. The great flavours, appearance and aromas from these recipes will appeal to all your senses and by following the recipes in this book, you will find it easier and more enjoyable to eat a healthy, well-balanced diet without the feeling that you are being denied all the 'good stuff'.
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by Angela DowdenMillions of people either suffer from gluten intolerance or choose to reduce their intake of gluten as part of a healthy lifestyle. With stunning photographs and clear step-by-step instructions, Hamlyn All Colour Cookbook: 200 Light Gluten-Free Recipes offers a range of tasty, low-calorie dishes that are free from gluten and simple to make.
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by Angela DowdenDelicious and aromatic as they are, many curries contain a lot of oil, butter and cream - bad news for dieters and the health conscious.The recipes in this book will show you how to coook delicious healthy curries without compromising on flavour or taste, by substituting healthy options, such as groundnut oil and low-fat natural yoghurt in place of full-fat alternatives.There is nothing more satisfying than producing a rich, aromatic curry to share with family and friends - whether it be Indian, Southeast Asian or even Japanese, with these low-calorie options, you can try a new delicious curry recipe every night.