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Heal Yourself!
by Mark James Estren Beverly A. PotterDoctors think they heal with drugs. But only living cells can heal. When something is out of balance, your cells move to correct it because bodies want to be well. HEAL YOURSELF! HOW TO HARNESS PLACEBO POWER shows how to tap into this mysterious process to get well and stay well by harnessing your body's natural healing power-the power of placebo.These amazing effects are not just "in the mind." They can be observed and measured in the body's physiology. When patients believe in the treatment, ulcers heal, warts disappear, cancer goes into remission, swelling reduces-cells actually look different under the microscope. When your doctor believes in the treatment, the impact is even more powerful -not in every case, of course. But in enough that science now accepts that something is going on!HEAL YOURSELF! explains how researchers believe that the stress response creates an environment that promotes physiological breakdown, while the relaxation Response creates a healing environment. HEAL YOURSELF! offers specific things you can do, and do today, to turn on your body's innate healing mechanisms, including meditation, prayer, laughter, listening to music and rocking, Qi Gong, gratitude and forgiveness, and more.healing mechanisms.
Heal Yourself--Heal the World
by Deborah KingDeborah King, spiritual leader and New York Times bestselling author of Be Your Own Shaman, inspires and teaches her proven method of LifeForce Energy Healing in this definitive and accessible book that will forever change the way you connect to your energy.What&’s standing between you and the life you were meant to lead? The answer lies in your energy field and how you manage it. When our energy pathways are blocked by suppressed feelings, pain, and trauma, we weaken both our personal and universal energy fields, hindering our ability to live our best lives. LifeForce Energy has its origins in the living force that Hindus call prana, the Chinese call chi, and the Japanese call qi. This primal force is connected to your spirit as well as to your physical, emotional, and mental self. It is, in fact, the substance of spirit, what Master energy healer Deborah King calls &“LifeForce energy.&” Now, using the simple techniques and powerful teachings in Heal Yourself—Heal the World, you can finally clear past trauma from your energy field, connect with authentic emotions, and clear, charge, and re-balance your chakras. Within Heal Yourself—Heal the World you will be able to explore the origins and benefits of energy healing as well as learn self-healing practices and techniques, moving you from basic concepts to hands-on learning to, ultimately, whole world healing.
Heal Yourself: Simple Steps to Heal Your Emotions, Mind and Soul
by Anne JonesOn first publication in 2002, HEAL YOURSELF brought Anne Jones's extraordinary healing techniques into the public arena for the first time. This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul. With basic exercises and instructions and Jones's unique healing symbols, the book shows you:* How to assess and re-work your attitudes, emotional patterns, relationships, health and career* How to use the power of your mind to banish illness and pain* How to let go of damaging relationships and emotional baggage * How to work with your subtle energy including your chakras, aura and meridians* How to build self esteem* How to meditate and de-stress* How to ask for help and be abundant in every area of your life* How to expand love in your life so you can be truly happy!
Heal Yourself: Simple steps to heal your emotions, mind & soul
by Anne JonesOn first publication in 2002, HEAL YOURSELF brought Anne Jones's extraordinary healing techniques into the public arena for the first time. This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul. With basic exercises and instructions and Jones's unique healing symbols, the book shows you:* How to assess and re-work your attitudes, emotional patterns, relationships, health and career* How to use the power of your mind to banish illness and pain* How to let go of damaging relationships and emotional baggage * How to work with your subtle energy including your chakras, aura and meridians* How to build self esteem* How to meditate and de-stress* How to ask for help and be abundant in every area of your life* How to expand love in your life so you can be truly happy!
Heal from Within: A Guidebook to Intuitive Wellness
by Katie BeecherIn Heal from Within, medical intuitive Katie Beecher shares a customisable approach to holistic health that encompasses physical, emotional and spiritual wellness. Each body is different and often our physical ailments are connected to emotional and spiritual traumas. Readers will learn to be led by their own intuition as they move towards healing that encompasses body, mind and soul.Each chapter focuses on a specific chakra, providing insight into the issues associated with that energy centre along with healing techniques and suggestions. The second part of the book includes a comprehensive glossary of specific conditions along with tailored treatment suggestions.Filled with practical advice, from suggestions for supplements to exercises, mantras and dialogue prompts, Heal from Within empowers readers to confidently take control of their own wellness. 'We've never had an experience quite like being read by Medical Intuitive Katie Beecher ... all of this was eerily accurate.' - GOOP
Heal from Within: A Guidebook to Intuitive Wellness
by Katie BeecherLet your intuition guide you to true, holistic healingEach and every body is different and oftentimes our physical ailments are connected to emotional and spiritual traumas. In Heal from Within, nationally recognized medical intuitive Katie Beecher shares a revolutionary, customizable approach to holistic health that encompasses physical, emotional, and spiritual wellness. Readers will learn to be led by their own intuition as they move towards healing that encompasses body, mind, and soul.With information from her spiritual guides and thirty years of experience, Katie guides readers to inventory their physical and emotional health and identify their key issues, using the chakras as a framework. Each chapter focuses on a specific chakra, providing insight into the issues associated with that energy center along with healing techniques and suggestions. The second part of the book includes a comprehensive glossary of specific conditions along with tailored treatment suggestions. Filled with practical advice—from suggestions for supplements to exercises, mantras, and dialogue prompts—Heal from Within empowers readers to confidently take control of their own wellness and become their own medical intuitive.
Heal from Within: A Guidebook to Intuitive Wellness
by Katie BeecherIn Heal from Within, medical intuitive Katie Beecher shares a customisable approach to holistic health that encompasses physical, emotional and spiritual wellness. Each body is different and often our physical ailments are connected to emotional and spiritual traumas. Listeners will learn to be led by their own intuition as they move towards healing that encompasses body, mind and soul.Each chapter focuses on a specific chakra, providing insight into the issues associated with that energy centre along with healing techniques and suggestions. The second part of the audiobook includes a comprehensive glossary of specific conditions along with tailored treatment suggestions.Filled with practical advice, from suggestions for supplements to exercises, mantras and dialogue prompts, Heal from Within empowers listeners to confidently take control of their own wellness. 'We've never had an experience quite like being read by Medical Intuitive Katie Beecher ... all of this was eerily accurate.' - GOOP(P) 2022 Macmillan Audio
Heal the Hidden Cause
by Sandy C Newbigging Sasha AllenbyExploring the straightforward theory that there must be a reason why people aren't enjoying the life they want, this perceptive examination allows readers to uncover their personal stumbling blocks. Using the five steps to Sandy Newbigging's Mind Detox Method, unhealthy beliefs that cause physical and emotional problems can be rooted out and eradicated. These powerful techniques can simplify therapy and provide useful tools for letting go of emotional baggage, clearing the path towards achieving one's goals. More than just a tool for emotional betterment, this insightful guide demonstrates that dealing with inner conflicts can improve chronic pain, digestive issues, problem skin, and other physical maladies, thereby allowing for more effective life enjoyment.
Heal: Discover Your Unlimited Potential and Awaken the Powerful Healer Within
by Kelly Noonan Gores&“A groundbreaking look at what happens when we become aware of our own innate healing powers and use them to change our health—for the better&” (Maria Menounos) that is perfect for fans of Deepak Chopra and Anita Moorjani. Often when we receive a diagnosis from a medical professional, we can become so overwhelmed with fear or stress that we give up authority over our own health and well-being. But the truth is, we do have control over our physical health, and it is possible to awaken the healing potential in us all, to heal our bodies ourselves. Based on the groundbreaking documentary of the same name, Heal follows two people on their healing journeys, while combining science-backed research and real-world testimonials from experts like Marianne Williamson, Bruce Lipton, Deepak Chopra, Bernie Siegel, Anita Moorjani, Kelly Brogan, and many others, to offer hope and alternative treatments for the many people suffering from a variety of chronic illnesses. By identifying the emotional roots of illness, we can tap into the body&’s revitalizing powers and discover that although healing can be complex and deeply personal, it can also happen spontaneously. Heal &“will open your mind and help you recreate your perception&” (Alejandro Junger, MD, New York Times bestselling author) by showing you that our thoughts, beliefs, and emotions have a huge impact on our overall health.
Heal: Discover your unlimited potential and awaken the powerful healer within
by Kelly Noonan GoresGo on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself - perfect for fans of Deepak Chopra and Anita Moorjani.When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and wellbeing. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body's capacity to heal itself.Based on the groundbreaking documentary of the same name, director Kelly Noonan Gores follows two people on their healing journeys, while combining science-backed research and real-world testimonials from experts like Marianne Williamson, Bruce Lipton, Deepak Chopra, Bernie Siegel, Anita Moorgani, Kelly Brogan, and many others, to offer hope and alternative treatments for the many people suffering from a variety of chronic illnesses. By identifying the emotional roots of illnesses, we can tap into the body's healing powers and discover that although healing can be complex and deeply personal, it can also happen spontaneously in a moment. Heal shows us that science and spirituality are united and demonstrates that our thoughts, beliefs, and emotions have a huge impact on our overall health and the ability to recover from illness and injury.
Heal: The Vital Role of Dogs in the Search for Cancer Cures
by Arlene WeintraubHow man&’s best friend could help cure man&’s greatest scourge: &“An Emperor of All Maladies for dog lovers&” (Dr. Sarah Boston, author of Lucky Dog: How Being a Veterinarian Saved My Life). Drawn from extensive research, on-the-ground reporting, and personal experience, this book explores the fascinating role dogs (and cats) are playing in the search of cures for cancer. Learn how veterinarians and oncologists are working together to discover new treatments—cutting-edge therapies designed to help both animals and people suffering from cancer. Heal introduces readers to the field of comparative oncology by describing several research projects aimed at finding new therapies for cancers that are similar in dogs and people, including lymphoma, osteosarcoma, breast cancer, melanoma, and gastric cancer. The author, who lost her sister to gastric cancer, also writes about the emerging science behind the remarkable ability of dogs to sniff out early stage cancer and the efforts underway to translate that talent into diagnostic devices for early detection of the disease. In the course of bringing these dogs and their human companions to life, Arlene Weintraub takes her own personal journey from grief to healing, as she shows how man&’s best friend might be the key to unlocking the mysteries of cancer. &“Readers will share Weintraub&’s growing appreciation for the canine and feline subjects (and their owners) who are helping to advance cancer research.&” —Publishers Weekly
Healed of Cancer
by Dodie OsteenThis is the story about how God healed Dodie Osteen of cancer. She is the mother of the television Christian pastor, Joel Osteen and wife of the late Pastor John Osteen. She shares her faith in God's Word as she courageously deals with her deadly diagnosis. Her story is medically documented and encourages others to trust God when facing insurmountable odds.
Healers: Extraordinary Clinicians at Work
by Larry R. Churchill David SchenckIn this groundbreaking volume, David Schenck and Larry Churchill present the results of fifty interviews with practitioners identified by their peers as "healers," exploring in depth the things that the best clinicians do. They focus on specific actions that exceptional healers perform to improve their relationships with their patients and, subsequently, improve their patients' overall health. The authors analyze the ritual structure and spiritual meaning of these healing skills, as well as their scientific basis, and offer a new, more holistic interpretation of the "placebo effect. " Recognizing that the best healers are also people who know how to care for themselves, the authors describe activities that these clinicians have chosen to promote wellness, wholeness and healing in their own lives. The final chapter explores the deep connections between the mastery of healing skills and the mastery of what the authors call the "skills of ethics. " They argue that ethics should be considered a healing art, alongside the art of medicine.
Healing ADD: The Breakthrough Program That Allows You to See and Heal the Six Types of Attention Deficit Disorder
by Daniel G. AmenA radically new approach to treating the single most common learning and behavioral problem in America. Commonly perceived as a flavor-of-the-month diagnosis, ADD is, in fact, an enormous health problem that will only continue to grow. It affects fully 6 percent of the population, yet less than one-third of them are taking medication. Why? According to Dr. Daniel Amen, Attention Deficit Disorder is underdiagnosed, incorrectly treated, and poorly understood. Dr. Amen, board-certified in child, adolescent, and adult psychiatry and nuclear medicine, has discovered that there are six types of ADD-not just the commonly known two. Moreover, the most frequently prescribed treatment-Ritalin-makes four of these types worse. Dr. Amen's discovery results from an intensive, years-long study of brain imaging that identified the distinctive brain dysfunctions characterizing each ADD type. Giving guidelines and diagnostic tools for determining which type of ADD an adult or child has, Healing ADD from the Inside Out provides readers with a comprehensive and proven program for enhancing the brain function for each of the six types of Attention Deficit Disorder. Encompassing medications, diet, supplements, exercise, and social support, this is the state of the art in ADD treatment. ADD sufferers often say, "The harder I try, the worse it gets." Dr. Amen tells them how to-for the first time-get well. To listen to an interview with Dr. Daniel Amen, check out www.TalktoTara.com
Healing Acid Reflux: Your 30-Day Diet Plan to Identify Triggers and Restore Health
by Angela PrivinStart a natural journey toward eliminating acid reflux Taking an antacid every time you want to enjoy your favorite foods is not a sustainable (or tasty) way to live. With Healing Acid Reflux, you'll find comprehensive guidance and recipes for avoiding acidic foods. Identify your reflux triggers and cook your way to a happier and healthier life with this in-depth GERD cookbook for approachable and holistic remedies for digestive relief. This handy guide helps you track reflux-causing foods, replace them with alternatives, and reintroduce foods at a steady pace. What sets this book apart from other acid reflux cookbooks: Creating a low-acid kitchen—Use your pantry as your own personal pharmacy by removing problem ingredients and replacing them with natural remedies. Elimination diet—Discover a 30-day plan with shopping lists, prep tips, and steps for starting a GERD diet. Simple recipes—Enjoy the ease of cooking reflux-friendly meals that are easy in at least 1 of 3 ways—5-ingredient recipe, 30 minutes to make, or uses just 1 pot. Improve your gut health while reducing reflux with this comprehensive beginner's guide.
Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance
by Tero Isokauppila Danielle Ryan BroidaBoost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss?Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body: defend your immunity and gut health,perform through your cardiovascular and respiratory systems,and restore balance through your neuroendocrine system.By definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physiological function). Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Danielle Ryan Broida guide you through the scientific mechanisms and health benefits of the 21 most powerful species of adaptogens, from ashwagandha to chaga to turmeric.Complete with client case studies and a shopping guide, Healing Adaptogens will educate, inform, inspire, and delight, giving you the tools you need to elevate your daily routine with adaptogens.
Healing After the Suicide of a Loved One
by John Guinan Ann SmolinHelps family and friends work through grief following a suicide.
Healing America: How a Simple Practice Can Help Us Recapture the American Spirit
by Rep. Tim RyanFrom one of this country's most thoughtful and committed leaders, this optimistic, pragmatic guide--now revised and updated to reflect the current political climate--offers a timeless practice to inspire hope for our country's future.When A Mindful Nation was first published, mindfulness had yet to ingrain itself into our everyday way of life--from our inner well-being to home to work to friends to family. Yet, with the ever-increasing pace of communication, flow of information, and pervasive urge to do more, the lessons from A Mindful Nation are perhaps even more important today. In this new and updated edition, retitled Healing America, Congressman Tim Ryan shares how the timeless practice of mindfulness, the natural capabilities of our brains and minds, and the core American values of self-reliance, determination, and getting the job done can positively affect every sector of our society.Ryan connects the dots between what's happening in the classrooms, hospitals, boardrooms, research labs, and military bases across the country. He explores the most recent scientific findings that support the beneficial effects of mindfulness and shares powerful stories from the field, showing how this simple practice is helping schoolchildren improve their ability to learn, veterans heal from trauma, and CEOs become more effective leaders. He also provides practical tips for how to incorporate mindfulness into your life today.In this world of divisive politics and contentious dialogue, the barrage of tension never seems to let up. But there are solutions that will immediately benefit both you and society as a whole--actions that you can take, right here and right now. With a direct and in-depth understanding of politics, government budgets, and what it takes to get important tasks done, Ryan combines a practical approach with a hopeful vision for how mindfulness can help reinvigorate the American Dream.
Healing Anxiety Naturally
by Harold H. BloomfieldFeeling anxious or stressed? If So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies, including:Kava—a natural tranquilizer that can often replace Valium-like drugsValerian—improves sleep quality and naturally relieves insomniaHypericum, or St.-John's-Wort—the herbal remedy for depression and anxietyGinkgo—the brain booster and antidote to agingMilk Thistle—the best protection for your liverThese herbs are inexpensive, available without a prescription, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!
Healing Anxiety and Depression: The Revolutionary Brain Based Program That Allows You To See
by Daniel G. Amen Lisa C. RouthBased on brain-imaging science, Healing Anxiety and Depression reveals the major anxiety and depression centers of the brain, offers tools to determine the specific type of disorder, and provides a comprehensive program for treating both anxiety and depression. <P><P>Dr. Daniel Amen—a pioneer in uncovering the connections between the brain and behavior—presents his revolutionary approach to treating anxiety and depressive disorders. Based on brain science—and featuring treatment plans that include medication, diet, supplements, exercise, and social and therapeutic support—this groundbreaking book will help you conquer these potentially devastating disorders and change the way you think about anxiety and depression. <P><P>Healing Anxiety and Depression: • Reveals 7 types of anxiety and depression • Provides proven-effective treatment plans for each type • Explains the source of anxiety and depression through brain images • Includes a self-diagnostic type-determining test
Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally
by Dr Susan Blum M.D., M.P.HArthritis is the most common cause of disability in the world--greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the UK population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently.Dr. Blum's groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by:Treating Rheumatoid Arthritis, Osteoarthritis, and moreHealing your gut to heal your jointsReducing inflammation without medicationDr. Blum's innovative method includes a two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut.Featuring detailed case studies, including Dr. Blum's own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life...arthritis-free.
Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally
by Susan BlumThe author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently. Dr. Blum&’s groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by: -Treating Rheumatoid Arthritis, Osteoarthritis, and more -Healing your gut to heal your joints -Reducing inflammation without medication Dr. Blum&’s innovative two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut. Featuring detailed case studies, including Dr. Blum&’s own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life…arthritis-free.
Healing Arts Therapies and Person-Centred Dementia Care
by Anthea Innes Karen HatfieldOffering practical advice for arts therapists and health care professionals, this book emphasizes the importance of putting the individual before the illness to provide holistic, person-centred support for people with dementia. The contributors are all practising healing arts therapists who show how music, dance and the visual arts can be used in partnership with person-centred care to promote improved memory, reduced anxiety, increased self-esteem, better communication and successful group interaction. They use case studies to demonstrate the ways in which therapists can encourage engagement of those with dementia with sound, touch, movement and visual forms, making this a positive and practical book for all those working to provide person-centred dementia
Healing Back Pain: The Mind-Body Connection
by John E. SarnoHealing Back Pain promises permanent elimination of back pain without drugs, surgery, or exercise. It should have been titled Understanding TMS Pain, because it discusses one particular cause of back pain--Tension Myositis Syndrome (TMS)--and isn't really a program for self-treatment, with only five pages of action plan (and many more pages telling why conventional methods don't work). According to John E. Sarno, M.D., TMS is the major cause of pain in the back, neck, shoulders, buttocks, and limbs--and it is caused not by structural abnormalities but by the mind's effort to repress emotions. He's not saying that your pain is all in your head; rather, he's saying that the battle going on in your mind results in a real physical disorder that may affect muscles, nerves, tendons, or ligaments. An injury may have triggered the disorder, but is not the cause of the amount or intensity of the resulting pain. According to Sarno, the mind tricks you into not facing repressed emotion by making you focus on pain in the body. When this realization sinks in ("and it must sink in, for mere intellectual appreciation of the process is not enough"), the trick doesn't work any more, and there's no need for the pain. (Healing Back Pain should not be used for self-diagnosis. Always consult a physician for chronic or acute back pain.) --Joan Price
Healing Beyond The Body: Medicine and the Infinite Reach of the Mind
by Dr. Larry DosseyIf modern medicine is truly to be a healing art, says Dr. Larry Dossey, it must embrace three ideas it has too long ignored. It must address not only our bodies, but our minds and spirits as well; it must deal not only with the mechanism of illness, but with its meaning; and it must recognize that our power to heal and be healed extends beyond our physical bodies. Bestselling author Dossey is one of the most influential spokespersons for the role of consciousness and spirituality in medicine. In these writings, he explores the relationship - often documented in extensive research - between science and 'unscientific' topics such as prayer, love, laughter, work, war, creativity, dreams and immortality. Does the mind produce consciousness - or transmit it? Why has job stress become a worldwide epidemic? Could war be a biological condition? Why is fishing good for your health? How can science study the effects of prayer? Dossey tackles all these questions and more. Some essays are funny, some sober, some inspirational. Each in its own way challenges us to examine ourselves and our health in a new and different light.