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Heal: Discover your unlimited potential and awaken the powerful healer within

by Kelly Noonan Gores

Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself - perfect for fans of Deepak Chopra and Anita Moorjani.When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and wellbeing. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body's capacity to heal itself.Based on the groundbreaking documentary of the same name, director Kelly Noonan Gores follows two people on their healing journeys, while combining science-backed research and real-world testimonials from experts like Marianne Williamson, Bruce Lipton, Deepak Chopra, Bernie Siegel, Anita Moorgani, Kelly Brogan, and many others, to offer hope and alternative treatments for the many people suffering from a variety of chronic illnesses. By identifying the emotional roots of illnesses, we can tap into the body's healing powers and discover that although healing can be complex and deeply personal, it can also happen spontaneously in a moment. Heal shows us that science and spirituality are united and demonstrates that our thoughts, beliefs, and emotions have a huge impact on our overall health and the ability to recover from illness and injury.

Heal: The Vital Role of Dogs in the Search for Cancer Cures

by Arlene Weintraub

How man&’s best friend could help cure man&’s greatest scourge: &“An Emperor of All Maladies for dog lovers&” (Dr. Sarah Boston, author of Lucky Dog: How Being a Veterinarian Saved My Life). Drawn from extensive research, on-the-ground reporting, and personal experience, this book explores the fascinating role dogs (and cats) are playing in the search of cures for cancer. Learn how veterinarians and oncologists are working together to discover new treatments—cutting-edge therapies designed to help both animals and people suffering from cancer. Heal introduces readers to the field of comparative oncology by describing several research projects aimed at finding new therapies for cancers that are similar in dogs and people, including lymphoma, osteosarcoma, breast cancer, melanoma, and gastric cancer. The author, who lost her sister to gastric cancer, also writes about the emerging science behind the remarkable ability of dogs to sniff out early stage cancer and the efforts underway to translate that talent into diagnostic devices for early detection of the disease. In the course of bringing these dogs and their human companions to life, Arlene Weintraub takes her own personal journey from grief to healing, as she shows how man&’s best friend might be the key to unlocking the mysteries of cancer. &“Readers will share Weintraub&’s growing appreciation for the canine and feline subjects (and their owners) who are helping to advance cancer research.&” —Publishers Weekly

Healed of Cancer

by Dodie Osteen

This is the story about how God healed Dodie Osteen of cancer. She is the mother of the television Christian pastor, Joel Osteen and wife of the late Pastor John Osteen. She shares her faith in God's Word as she courageously deals with her deadly diagnosis. Her story is medically documented and encourages others to trust God when facing insurmountable odds.

Healers: Extraordinary Clinicians at Work

by Larry R. Churchill David Schenck

In this groundbreaking volume, David Schenck and Larry Churchill present the results of fifty interviews with practitioners identified by their peers as "healers," exploring in depth the things that the best clinicians do. They focus on specific actions that exceptional healers perform to improve their relationships with their patients and, subsequently, improve their patients' overall health. The authors analyze the ritual structure and spiritual meaning of these healing skills, as well as their scientific basis, and offer a new, more holistic interpretation of the "placebo effect. " Recognizing that the best healers are also people who know how to care for themselves, the authors describe activities that these clinicians have chosen to promote wellness, wholeness and healing in their own lives. The final chapter explores the deep connections between the mastery of healing skills and the mastery of what the authors call the "skills of ethics. " They argue that ethics should be considered a healing art, alongside the art of medicine.

Healing ADD: The Breakthrough Program That Allows You to See and Heal the Six Types of Attention Deficit Disorder

by Daniel G. Amen

A radically new approach to treating the single most common learning and behavioral problem in America. Commonly perceived as a flavor-of-the-month diagnosis, ADD is, in fact, an enormous health problem that will only continue to grow. It affects fully 6 percent of the population, yet less than one-third of them are taking medication. Why? According to Dr. Daniel Amen, Attention Deficit Disorder is underdiagnosed, incorrectly treated, and poorly understood. Dr. Amen, board-certified in child, adolescent, and adult psychiatry and nuclear medicine, has discovered that there are six types of ADD-not just the commonly known two. Moreover, the most frequently prescribed treatment-Ritalin-makes four of these types worse. Dr. Amen's discovery results from an intensive, years-long study of brain imaging that identified the distinctive brain dysfunctions characterizing each ADD type. Giving guidelines and diagnostic tools for determining which type of ADD an adult or child has, Healing ADD from the Inside Out provides readers with a comprehensive and proven program for enhancing the brain function for each of the six types of Attention Deficit Disorder. Encompassing medications, diet, supplements, exercise, and social support, this is the state of the art in ADD treatment. ADD sufferers often say, "The harder I try, the worse it gets." Dr. Amen tells them how to-for the first time-get well. To listen to an interview with Dr. Daniel Amen, check out www.TalktoTara.com

Healing Acid Reflux: Your 30-Day Diet Plan to Identify Triggers and Restore Health

by Angela Privin

Start a natural journey toward eliminating acid reflux Taking an antacid every time you want to enjoy your favorite foods is not a sustainable (or tasty) way to live. With Healing Acid Reflux, you'll find comprehensive guidance and recipes for avoiding acidic foods. Identify your reflux triggers and cook your way to a happier and healthier life with this in-depth GERD cookbook for approachable and holistic remedies for digestive relief. This handy guide helps you track reflux-causing foods, replace them with alternatives, and reintroduce foods at a steady pace. What sets this book apart from other acid reflux cookbooks: Creating a low-acid kitchen—Use your pantry as your own personal pharmacy by removing problem ingredients and replacing them with natural remedies. Elimination diet—Discover a 30-day plan with shopping lists, prep tips, and steps for starting a GERD diet. Simple recipes—Enjoy the ease of cooking reflux-friendly meals that are easy in at least 1 of 3 ways—5-ingredient recipe, 30 minutes to make, or uses just 1 pot. Improve your gut health while reducing reflux with this comprehensive beginner's guide.

Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance

by Tero Isokauppila Danielle Ryan Broida

Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss?Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body: defend your immunity and gut health,perform through your cardiovascular and respiratory systems,and restore balance through your neuroendocrine system.By definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physiological function). Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Danielle Ryan Broida guide you through the scientific mechanisms and health benefits of the 21 most powerful species of adaptogens, from ashwagandha to chaga to turmeric.Complete with client case studies and a shopping guide, Healing Adaptogens will educate, inform, inspire, and delight, giving you the tools you need to elevate your daily routine with adaptogens.

Healing After the Suicide of a Loved One

by John Guinan Ann Smolin

Helps family and friends work through grief following a suicide.

Healing America: How a Simple Practice Can Help Us Recapture the American Spirit

by Rep. Tim Ryan

From one of this country's most thoughtful and committed leaders, this optimistic, pragmatic guide--now revised and updated to reflect the current political climate--offers a timeless practice to inspire hope for our country's future.When A Mindful Nation was first published, mindfulness had yet to ingrain itself into our everyday way of life--from our inner well-being to home to work to friends to family. Yet, with the ever-increasing pace of communication, flow of information, and pervasive urge to do more, the lessons from A Mindful Nation are perhaps even more important today. In this new and updated edition, retitled Healing America, Congressman Tim Ryan shares how the timeless practice of mindfulness, the natural capabilities of our brains and minds, and the core American values of self-reliance, determination, and getting the job done can positively affect every sector of our society.Ryan connects the dots between what's happening in the classrooms, hospitals, boardrooms, research labs, and military bases across the country. He explores the most recent scientific findings that support the beneficial effects of mindfulness and shares powerful stories from the field, showing how this simple practice is helping schoolchildren improve their ability to learn, veterans heal from trauma, and CEOs become more effective leaders. He also provides practical tips for how to incorporate mindfulness into your life today.In this world of divisive politics and contentious dialogue, the barrage of tension never seems to let up. But there are solutions that will immediately benefit both you and society as a whole--actions that you can take, right here and right now. With a direct and in-depth understanding of politics, government budgets, and what it takes to get important tasks done, Ryan combines a practical approach with a hopeful vision for how mindfulness can help reinvigorate the American Dream.

Healing Anxiety Naturally

by Harold H. Bloomfield

Feeling anxious or stressed? If So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies, including:Kava—a natural tranquilizer that can often replace Valium-like drugsValerian—improves sleep quality and naturally relieves insomniaHypericum, or St.-John's-Wort—the herbal remedy for depression and anxietyGinkgo—the brain booster and antidote to agingMilk Thistle—the best protection for your liverThese herbs are inexpensive, available without a prescription, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!

Healing Anxiety and Depression: The Revolutionary Brain Based Program That Allows You To See

by Daniel G. Amen Lisa C. Routh

Based on brain-imaging science, Healing Anxiety and Depression reveals the major anxiety and depression centers of the brain, offers tools to determine the specific type of disorder, and provides a comprehensive program for treating both anxiety and depression. <P><P>Dr. Daniel Amen—a pioneer in uncovering the connections between the brain and behavior—presents his revolutionary approach to treating anxiety and depressive disorders. Based on brain science—and featuring treatment plans that include medication, diet, supplements, exercise, and social and therapeutic support—this groundbreaking book will help you conquer these potentially devastating disorders and change the way you think about anxiety and depression. <P><P>Healing Anxiety and Depression: • Reveals 7 types of anxiety and depression • Provides proven-effective treatment plans for each type • Explains the source of anxiety and depression through brain images • Includes a self-diagnostic type-determining test

Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally

by Dr Susan Blum M.D., M.P.H

Arthritis is the most common cause of disability in the world--greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the UK population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently.Dr. Blum's groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by:Treating Rheumatoid Arthritis, Osteoarthritis, and moreHealing your gut to heal your jointsReducing inflammation without medicationDr. Blum's innovative method includes a two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut.Featuring detailed case studies, including Dr. Blum's own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life...arthritis-free.

Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally

by Susan Blum

The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently. Dr. Blum&’s groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by: -Treating Rheumatoid Arthritis, Osteoarthritis, and more -Healing your gut to heal your joints -Reducing inflammation without medication Dr. Blum&’s innovative two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut. Featuring detailed case studies, including Dr. Blum&’s own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life…arthritis-free.

Healing Arts Therapies and Person-Centred Dementia Care

by Anthea Innes Karen Hatfield

Offering practical advice for arts therapists and health care professionals, this book emphasizes the importance of putting the individual before the illness to provide holistic, person-centred support for people with dementia. The contributors are all practising healing arts therapists who show how music, dance and the visual arts can be used in partnership with person-centred care to promote improved memory, reduced anxiety, increased self-esteem, better communication and successful group interaction. They use case studies to demonstrate the ways in which therapists can encourage engagement of those with dementia with sound, touch, movement and visual forms, making this a positive and practical book for all those working to provide person-centred dementia

Healing Back Pain: The Mind-Body Connection

by John E. Sarno

Healing Back Pain promises permanent elimination of back pain without drugs, surgery, or exercise. It should have been titled Understanding TMS Pain, because it discusses one particular cause of back pain--Tension Myositis Syndrome (TMS)--and isn't really a program for self-treatment, with only five pages of action plan (and many more pages telling why conventional methods don't work). According to John E. Sarno, M.D., TMS is the major cause of pain in the back, neck, shoulders, buttocks, and limbs--and it is caused not by structural abnormalities but by the mind's effort to repress emotions. He's not saying that your pain is all in your head; rather, he's saying that the battle going on in your mind results in a real physical disorder that may affect muscles, nerves, tendons, or ligaments. An injury may have triggered the disorder, but is not the cause of the amount or intensity of the resulting pain. According to Sarno, the mind tricks you into not facing repressed emotion by making you focus on pain in the body. When this realization sinks in ("and it must sink in, for mere intellectual appreciation of the process is not enough"), the trick doesn't work any more, and there's no need for the pain. (Healing Back Pain should not be used for self-diagnosis. Always consult a physician for chronic or acute back pain.) --Joan Price

Healing Beyond The Body: Medicine and the Infinite Reach of the Mind

by Dr. Larry Dossey

If modern medicine is truly to be a healing art, says Dr. Larry Dossey, it must embrace three ideas it has too long ignored. It must address not only our bodies, but our minds and spirits as well; it must deal not only with the mechanism of illness, but with its meaning; and it must recognize that our power to heal and be healed extends beyond our physical bodies. Bestselling author Dossey is one of the most influential spokespersons for the role of consciousness and spirituality in medicine. In these writings, he explores the relationship - often documented in extensive research - between science and 'unscientific' topics such as prayer, love, laughter, work, war, creativity, dreams and immortality. Does the mind produce consciousness - or transmit it? Why has job stress become a worldwide epidemic? Could war be a biological condition? Why is fishing good for your health? How can science study the effects of prayer? Dossey tackles all these questions and more. Some essays are funny, some sober, some inspirational. Each in its own way challenges us to examine ourselves and our health in a new and different light.

Healing Body Meditations: 30 Mandalas to Enhance Your Health and Well-being

by Mike Annesley

A full-color guide to harnessing the healing powers of the body through visual meditation • Contains 30 beautiful full-color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body • Provides mandala meditations to address specific body systems and health concerns, including the heart and circulation, brain and memory, headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains • Introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra • Paper with French flaps Pairing the healing and transformative power of symbolic art and focused meditations, Healing Body Meditations is a set of 30 beautiful color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body. Meditating on these unique designs--which each focus on a particular chakra and an organ, body part, or system such as the heart, eyes, lungs, or skin--draws upon the endless power of the spirit as a force for physical healing, allowing us to tap into our inner springs of vitality and help restore our being to wholeness and balance. The 30 mandala meditations have been specially created to enhance the meditator’s relationship with his or her own body, ease common symptoms of imbalance and stress, and address specific health concerns, including headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains. Organized around the 7-chakra system, the book introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra. This is followed by specific meditations on individual physical, emotional, mind, or soul aspects the chakra regulates as well as meditations for pain relief and energy boost, supporting the skin and senses, and tuning connections within the brain to help with mind and memory. The book also illustrates how clearing the chakras with visualization and meditation can boost energy, enhance the immune system, and bring a change of perspective to everyday life. With rich symbolism and beautiful artwork, these healing body meditations provide an engaging and effective tool to balance, heal, and stimulate body, mind, and soul.

Healing Breath

by Ruben L. Habito

Healing our wounded Earth is not unrelated to healing our own personal wounds. The pains of the Earth and those of the individuals making up our Earth community cannot be separated. Thus the healing of our individual lives can become the basis of the healing of Earth. This book sheds light on Zen as a spiritual path that leads to healing - in the personal, social, and ecological dimensions of our being. If you are seeking a form of spiritual practice that addresses all three of these dimensions or simply seeking to deepen your understanding of the Zen path, it is written for you. If instead of fragmentation, disorientation, and vacuity, you seek wholeness, groundedness, and integrity in your life, it is written for you. Perhaps you, too, have come to realize that our global community is in a sad state of affairs, that we need to radically change how we live and relate to one another and to the Earth. You may already be engaged in some form of social or ecological action addressing these issues-and you may feel overwhelmed by the magnitude of the task. If you've been tempted to pessimism or have thrown up your hands in despair when your best efforts don't seem to make a dent, this book is for you, Healing Breath offers a way to integrate a spiritual path with active, socio-ecological engagement as the ground. This book also addresses another set of questions: can a Christian genuinely practice Zen? How is Zen practice compatible with a Christian faith commitment? To fully engage in a Zen practice, what kind of belief system is presupposed or required? How can spiritual practice in an Eastern tradition inform Christian life and understanding? In the process of describing the Zen way of life, Healing Breath will consider various Christian expressions, symbols, and practices - not as an apologetic for that belief system, but to show how they, too, point to the transformative and healing perspectives and experiences provided by Zen.

Healing Breath: A Guided Meditation through Nature for Kids

by William Meyer

A gorgeously illustrated guided meditation to calm and soothe as well as inspire and empower us to act on behalf of the natural world Join the award-winning team of writer and teacher Bill Meyer and illustrator Brittany R. Jacobs on a guided meditation journey through rich, colorful landscapes spanning the globe. Breathe into the experience of waves on the ocean, trees in a forest, and the warmth of a desert, and feel your connection to all of life, from barnacles to baboons to falcons to farmers. This magical meditation-in-a-book is ideal for anyone who wants to simultaneously calm down and rise up to the world in all its wonders.

Healing Burnout with Astrology & Tarot: A Journey through the Decans of the Zodiac

by Jackie Hope

A unique fusion of tarot and astrology dedicated to lightworkers and individuals working in service and conscious activism, including tools, contemplative questions, and rituals.Healing Burnout with Astrology & Tarot is a tarot-astrology devotional of sorts for the helpers and healers of this world—including lightworkers, starseeds, intuitives, creatives, teachers, and other changemakers—who seek to manage the realities of burnout while remaining engaged in creating a more just, peaceful, and equitable world.It does so by introducing the decan system within astrology—in which signs are split into three detailed sections, based on degrees—and explaining how to use them for self-care and personal growth. It also introduces the concept of tarot correspondences, which can be used alongside the decan system in a detailed yearlong journey of reflection that meets readers where they are—searching for answers—and guides them to a place of intuition, wisdom, and integration.Full of tools, contemplative questions, rituals, and tarot exercises—in addition to appendices providing at-a-glance information on the decan system in astrology, tarot meanings, signs, planets, and houses—this book will heal, inspire, and sustain burnt-out lightworkers so that they can, once again, engage in joyful advocacy for justice, peace, and liberation.

Healing By Design: Unlocking Your Body's Potential to Heal Itself

by Scott Hannen

Learn how to restore your body's balance by tapping into its built-in healing mechanisms. In this revised guide, chiropractor and ordained minister Hannen shows you how to feed, cleanse, and protect your cells; treat causes, not symptoms; beat stress and depression; and eliminate chronic pain and sickness. Includes diet plans and interactive study questions.

Healing Care, Healing Prayer: Helping the Broken Find Wholeness in Christ

by Terry Wardle

An inspiring and practical book that addresses the spiritual lives of caregivers and the people they serve because "Christian caregivers want more than 'better' for hurting people"; they want to help people find radical transformation.

Healing Children: A Surgeon's Stories from the Frontiers of Pediatric Medicine

by Kurt Newman

An “astounding and miraculous ” (Madeline Levine) medical memoir by one of our nation’s leading pediatric surgeons-- the visionary head of Children’s National Anyone who has seen a child recover from a wound or a broken bone knows that kids are made to heal. Their bodies are more resilient, more adaptive, and far more able to withstand acute stress than adults’. In this inspiring memoir, Dr. Kurt Newman draws from his long experience as a pediatric surgeon working at one of our nation’s top children’s hospitals to make the case that children are more than miniature adults. Through the story of his own career and of the brave kids he has treated over the years—and their equally brave and tenacious parents—he reveals the revolution that is taking place in pediatric medicine. When he decided to become a pediatric surgeon, the field was in its infancy, struggling for esteem. Now, nearly forty years later, it is at the forefront of exhilarating new discoveries in everything from cancer research to mental health care. But few parents know how to access the best care for their children. Far too many find themselves frustrated and afraid. Dr. Newman wrote this book to help guide parents—not just of sick kids but of all kids —and to share his knowledge of what children need to thrive. A deeply human story with a spectacular cast of young heroes and heroines, Healing Children will convince you that we still have a lot to learn from our kids.

Healing Companions: Ordinary Dogs and Their Extraordinary Power to Transform Lives

by Jane Miller

&“Finally, someone has written about the best kept mental health secret: how dogs save psyches, hearts, minds, and sometimes, quite literally, lives . . .&”—Belleruth Naparstek, LISW, author of Invisible Heroes As the more than 65 million dog-owners in America will attest, there&’s something about the presence of a dog that inspires confidence, nurtures emotional well-being, and brings out the best in ourselves. But for some people, the presence of a dog can do even more. Written by the leading expert in an emerging new field of therapy, Healing Companions is the first book to detail how dogs are increasingly benefiting those who suffer from a range of emotional ills, from eating disorders and anxiety, to agoraphobia, depression, and post-traumatic stress. Healing Companions will teach you: What criteria to consider when choosing the right dog for you.What kind of training service dogs require.What to expect and how to respond when you take a service dog out in public.How a dog can complement other forms of therapy.How to navigate the procedural regulations that apply to a service dog.How to recognize the dog&’s needs and provide it with proper care.And much more. &“Animals are more complete than people. They are wonderful teachers, therapists and role models for us all. Read Healing Companions and learn about their ability to guide and heal us all.&”—Bernie Siegel, MD, #1 New York Times bestselling author of Love, Animals, and Miracles &“This book should be required reading for everybody who is considering getting a psychiatric service dog or is working on training them.&”—Temple Grandin, author of Animals Make Us Human

Healing Crystals: Discover the Therapeutic Powers of Crystals (The Awakened Life)

by Karen Ryan

Awaken your life using the power of crystals with the ultimate crystals book for beginnersGet ready to embark on your journey to better well-being by unlocking the metaphysical mysteries of healing crystals. Connecting with crystals allows you to harness your energy and balance your chakras to mend your body and soul. And this guide teaches you how!The Awakened Life: Crystal Healing explores the natural therapeutic power of crystals, from their chemical composition and ancient connections to the many ways in which preparing and using them can empower and enhance your life through physical, emotional, and spiritual healing. As you chart your course to better health and wellness, you'll survey the specific healing attributes of each type of crystal, and you'll learn how to select, prepare, charge, activate, and connect with them energetically. You'll also learn how to use the Five Master Healers-clear quartz, rose quartz, amethyst, smoky quartz, and turquoise-and other crystals, to heal the body, mind, and spirit, with techniques and crystal layouts that are easy to follow.

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