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Heartsaver Pediatric First Aid CPR AED Student Workbook
by American Heart AssociationThis Student Workbook is for a single student and contains information needed before, during, and after the course. It includes 200 pages of full-color text and images, one Heartsaver Pediatric First Aid Quick Reference Guide, one adult, and one child & infant CPR AED Reminder Cards. This course is directed at those involved in child care and those with a duty to respond to children's health emergencies, such as child-care workers, teachers, foster-care workers, camp counselors, youth organizations, and coaches for children's sports organizations. The course is also recommended for parents, grandparents, babysitters, and guardians.
Heartsaver: Pediatric First Aid CPR AED (Student Workbook)
by The Editors at the American Heart AssociationThis course provides a framework for learning basic skills that may save a life or prevent further injury of an infant or child.
Heartsong: Living with a Dying Heart: A Memoir
by Anita Swanson SpeakeAnita Swanson Speake&’s story begins with a diagnosis: idiopathic cardiomyopathy. At sixty-five, she had just found out that her heart was dying. When she got the news, she was in her late sixties. Her girls were raised and gone. Her three decades of high-stress nursing was behind her. She was living with her hopefully last, and certainly best, husband in a big, contemporary house with lots of glass on a lake in rural Northern California. She loved her life. But she didn&’t love her scary new medical condition—or the many awful side effects of the medications her doctor promised would serve as a crutch for her heart. As she struggled with all this, Speake began to see herself as a member of the dying rather than the living. And over time, she began to ponder a new question: &“Do I really want to get well?&” Heartsong takes readers on an often humorous, sometimes sad journey through the best of Western medicine, complemented by a sampling of alternative and Eastern support systems—and through Speake&’s evolving relationship with God—as she navigates this transition. Ultimately, with the help of her doctors, a Reiki practitioner, a Mindfulness coach, and her deep, abiding faith, Speake found renewed purpose late in a changing life—and realized God was waiting there for her all along.
Heartthrob
by Russell J. SandersHollywood, the mid-1960s. President Kennedy has been assassinated, the country’s civil rights movement is in full swing, and teenager Nate Berrigan is a television sitcom star. But Nate’s onscreen life looks nothing like the real thing, which stars abusive, addicted parents instead of swooning teenage girls. On top of that, Nate’s questioning his sexuality, and his boss is a demanding monster. The pressure would get to anyone. Fortunately Nate has Tai Atua, his costar… and maybe the love of his life. As the boys slowly fall for each other, Nate tries to believe in the possibility of his own happiness. Tai could be his savior, pulling Nate away from the precarious knife-edge he’s balancing on. Of course, he could also be his undoing. Because if anyone finds out about their relationship, Nate’s whole life will come crashing down around him. If that happened, Nate couldn’t live with himself….
Heartwood of the Bodhi Tree
by Ajahn Buddhadasa Bhikkhu Santikaro DhammavicayoClear and simple teachings on voidness and living an ethical life.In Heartwood of the Bodhi Tree, Buddhadasa Bhikkhu presents in simple language the philosophy of voidness, or sunnata, that lies at the heart of the Buddhism. By carefully tying voidness to ethical discipline, Buddhadasa provides us clear and open grounds to reflect on the place of the philosophy in our lives. With his ecumenical, stimulating, and enthusiastically engaged approach to reading the Buddha's teaching in full flourish, Ajahn Buddhadasa transforms the jungle of philosophy into a glade as inviting as the one in which he famously taught.
Heartwork: The Path of Self-Compassion 9 Practices for Opening the Heart
by Jack Kornfield Radhule WeiningerNine simple mindfulness practices anyone can use to generate compassion--toward oneself, others, and the world--and to live from that place of intelligent kindness in the face of life's difficulties.Compassion is the urge to understand and alleviate the suffering of another being. And if that being happens to be you, then the technique called self-compassion can be the greatest of blessings—for the compassion you learn to apply to yourself naturally extends to all the other people in your life. With the nine simple mindfulness practices she presents here, Radhule Weininger provides a step-by-step course in self-compassion. Using stories drawn from her own life and those of others she shows that, with the right intention and practice, we can all deepen our capacity to respond skillfully to our own suffering and thus to that of others and our world.
Heat
by Michael CadnumA champion diver fights to conquer her fears and get back on the board Bonnie is doing a reverse 2-and-a-half somersault when her forehead hits the diving board. She sinks into the pool, unconscious, sucking water into her lungs. When her teammates pull her up, they think she's dead. Bonnie's coach pumps her chest, breathing air into her lungs until Bonnie's eyes open, and she can breathe by herself. Her head is bloody, her face a bruised mess. She's felt pain before, but now there's something new: For the first time in her life, Bonnie is afraid. Diving has always helped Bonnie escape the pressures of an unhappy family. But even after she recovers from her concussion, she finds it impossible to get back on the board. When her father is indicted for fraud, she needs the freedom of diving more than ever. But before she can fly, she must learn to leap without fear.
Heaven And Earth
by James Van PraaghVan Praagh--the medium who has already revealed his amazing ability to communicate with the dead in his #1 "New York Times" bestseller "Talking to Heaven"--returns with a book that guides us in developing our own innate psychic abilities.
Heaven Called My Name: Incredible true stories of heavenly encounters and the afterlife
by Theresa CheungAn inspiring and moving collection of true encounters with the afterlife from the author of the Sunday Times bestsellers An Angel Called My Name and An Angel Healed MeHeaven Called My Name is a compelling collection of incredible true stories from people who believe they have heard the voice of heaven and reveals messages of comfort, guidance and inspiration. Using first-hand accounts from ordinary people whose lives have been forever transformed by an afterlife encounter, as well as her own experiences and insights, Theresa Cheung will answer the eternal questions that we all ask ourselves at some point in our lives, regardless of whether we follow a religion or not.*Is there a meaning and a purpose to my life?*What is my calling or my destiny? *Is there life after death?*Can I talk to a departed loved one in heaven?*Does heaven watch over me?The moving and honest accounts in Heaven Called My Name are proof that extraordinary things can and do happen to ordinary people, guiding and transforming their lives in the process.
Heaven Is a Breath Away: An Unexpected Journey to Heaven and Back
by Valerie Paters Cheryl Schuelke Kay FarishA story of a near-death experience and miraculous survival. &“An eye-opening look into the heavenly realm. It will inspire you and build your faith!&” (Doug Addison author of Understand Your Dreams Now). When a massive pileup on an Arizona highway caused Valerie Paters and her Jeep to be entombed beneath a semi truck in a blinding snowstorm, it seemed certain that her life would soon end. Once extracted from the mangled metal, and suffering from massive injuries, Valerie was hospitalized and placed on life support while doctors waited to harvest her organs. But Valerie was more alive than she had ever been. As she stood in the radiant presence of Jesus, He wrapped her into Himself, assuring her of His love and of the promise that heaven is only a breath away. Heaven Is a Breath Away is a thrilling firsthand account of the home that awaits Christians when they draw their last breath here on earth. With open arms, Christ welcomes to heaven those who belong to Him. Rarely has this vision been told in such exquisite detail. It will undoubtedly comfort those who have lost loved ones or are near death themselves. Heaven Is a Breath Away gives hope and encourages faith by sharing the heaven Jesus promised—a real place, magnificent in scope and beauty, permeated with iridescence, and alive with divine energy and love. &“Transcending pain and loss, the inspiring message of being caught between heaven and Earth and between hope and healing is a must-read—truly a gem to be treasured.&” —Jimmie Sue Woelke, speaker, president, A Voice in the Wilderness Ministries
Heaven Is for Real: A Little Boy's Astounding Story of His Trip to Heaven and Back
by Lynn Vincent Todd BurpoHeaven Is for Real is the true story of a four-year old who during emergency surgery slips from consciousness and enters heaven. He survives and begins talking about being able to look down and see the doctor operating and his dad praying in the waiting room. Colton said he met his miscarried sister and his great-grandfather who died 30 years before Colton was born. The disarmingly simple message is heaven is a real place, Jesus really loves children, and be ready, there is a coming last battle.
Heaven Sent: Soul Lessons from the Afterlife
by Claire BroadMost people understand Mediumship as the practice of passing on information from deceased loved ones who bring a message that they live on. However, there is so much more to spirit communication. Claire Broad, accredited medium and spiritual teacher explains how, as a conduit between two worlds, she is uniquely placed to receive and communicate wisdom about our soul's journey from the deceased and her guides.After experiencing her own profound soul connection and receiving coaching from her team of spirit guides, Claire has been asked by the spirit world to write on their behalf, about the soul and unconditional love.From soul families, to soulmates and twin flames, there are many expressions of soul connections, each one perfectly designed to lead us back to pure unconditional love and our soul within. Even the most difficult and painful relationships serve a higher spiritual purpose, teaching us to live fearlessly, love without condition, have compassion for all souls on Earth, as well as enjoy a life of greater joy, purpose and meaning. Lessons from the afterlife prepare us for our own inevitable physical death and the soul's journey back to the spirit world.When we are ready to see the truth of the soul, we can learn the value in every relationship including the most important of all, the one we hold with ourselves. We can discover we are enough, we are never alone, nor can we be separated from those we love even after death.We are all connected in this world and the next.
Heaven Sent: Soul Lessons from the Afterlife
by Claire BroadMost people understand Mediumship as the practice of passing on information from deceased loved ones who bring a message that they live on. However, there is so much more to spirit communication. Claire Broad, accredited medium and spiritual teacher explains how, as a conduit between two worlds, she is uniquely placed to receive and communicate wisdom about our soul's journey from the deceased and her guides.After experiencing her own profound soul connection and receiving coaching from her team of spirit guides, Claire has been asked by the spirit world to write on their behalf, about the soul and unconditional love.From soul families, to soulmates and twin flames, there are many expressions of soul connections, each one perfectly designed to lead us back to pure unconditional love and our soul within. Even the most difficult and painful relationships serve a higher spiritual purpose, teaching us to live fearlessly, love without condition, have compassion for all souls on Earth, as well as enjoy a life of greater joy, purpose and meaning. Lessons from the afterlife prepare us for our own inevitable physical death and the soul's journey back to the spirit world.When we are ready to see the truth of the soul, we can learn the value in every relationship including the most important of all, the one we hold with ourselves. We can discover we are enough, we are never alone, nor can we be separated from those we love even after death.We are all connected in this world and the next.
Heaven Sent: Soul Lessons from the Afterlife
by Claire BroadMost people understand Mediumship as the practice of passing on information from deceased loved ones who bring a message that they live on. However, there is so much more to spirit communication. Claire Broad, accredited medium and spiritual teacher explains how, as a conduit between two worlds, she is uniquely placed to receive and communicate wisdom about our soul's journey from the deceased and her guides.After experiencing her own profound soul connection and receiving coaching from her team of spirit guides, Claire has been asked by the spirit world to write on their behalf, about the soul and unconditional love.From soul families, to soulmates and twin flames, there are many expressions of soul connections, each one perfectly designed to lead us back to pure unconditional love and our soul within. Even the most difficult and painful relationships serve a higher spiritual purpose, teaching us to live fearlessly, love without condition, have compassion for all souls on Earth, as well as enjoy a life of greater joy, purpose and meaning. Lessons from the afterlife prepare us for our own inevitable physical death and the soul's journey back to the spirit world.When we are ready to see the truth of the soul, we can learn the value in every relationship including the most important of all, the one we hold with ourselves. We can discover we are enough, we are never alone, nor can we be separated from those we love even after death.We are all connected in this world and the next.
Heaven Therapy: Insights into the Afterlife
by Ross BartlettFor anyone who has ever wondered if there is something beyond our everyday existence, for every person who has felt the pain of someone close to them passing over, for any person who still grieves for that someone, this is likely to be the most emotionally raw, soothing, healing and ultimately uplifting book you will ever read.--------- Within these pages, Ross shares the intimate and extremely evidential messages that some of his most bereaved clients received from their loved ones who have passed over. Written from a down-to-earth perspective and using the words of his clients, the reader will see from the first page that Ross will take us on a journey from earth to heaven. His stories demonstrate not just that our essence, our spirit and soul survive physical death, but that after we pass over we continue to be able to watch over, and visit with those we love and left behind here on Earth. These stories will show that yes, we all have eternal life and in fact, we can’t die for the life of us.------- Ross explains what the spirits say it’s like in heaven, what they do, how they remain closer to us than most of us could ever imagine; and how they communicate with him, how they try to communicate with us all, and how mediumship itself is possible. These stories don’t advocate what to think or how to feel. They simply share that miracles happened to everyday people, and ask you to decide for yourself. It doesn’t matter how old you are or what you have believed in the past.------ Ross also offers his own reflections on the afterlife, mediumship and his research from his master studies into the efficacy of 'heaven therapy' in the field of bereavement counselling. Blending this together with the accounts of his clients this book brings an underlying message of hope, everlasting love and peace, which truly soothes the soul. Ross’ words and message within these pages warrants reading by all.
Heaven and Earth
by Paolo Giordano'A devastating marvel of a novel' Sunday Telegraph 'A highly enjoyable novel... Giordano is especially good on the textures, smells, heat and colours of the Italian south. These stay long in the mind, as does the way he writes about the obsessiveness of love, the way it dominates and distorts and the self-delusions and fantasies it gives rise to' TLS 'If you're pining for an Italian break, then this might be the remedy: Heaven And Earth is rooted so deep in idyllic Puglia that you can almost feel the red soil under your sandals' Daily Mail 'Raw and evocative: a breathtaking and poignant creation that will leave you itching under the skin' Herald 'A stunning achievement' André Aciman, author of Call Me By Your Name 'Perfect, moving, honest, brilliant, with characters who feel like old friends' Andrew Sean Greer, Pulitzer Prize-winning author of Less 'The perfect novel. Paolo Giordano is one of the handful of great writers working anywhere today' Edmund White Every summer Teresa follows her father to his childhood home in Puglia, down in the heel of Italy, a land of relentless, shimmering heat, centuries-old olive groves and taciturn, proud people. There Teresa spends long afternoons enveloped in a sun-struck stupor, reading her grandmother's cheap crime paperbacks.Everything changes the summer she meets the three boys who live on the masseria next door: Nicola, Tommaso and Bern - the man Teresa will love for the rest of her life. Raised like brothers on a farm that feels to Teresa almost suspended in time, the three boys share a complex, intimate and seemingly unassailable bond. But no bond is unbreakable and no summer truly endless, as Teresa soon discovers. Because there is resentment underneath the surface of that strange brotherhood, a twisted kind of love that protects a dark secret. And when Bern - the enigmatic, restless gravitational centre of the group - commits a brutal act of revenge, not even a final pilgrimage to the edge of the world will be enough to bring back those perfect, golden hours in the shadow of the olive trees.PRAISE FOR PAOLO GIORDANO 'Mesmerizing... Giordano works with piercing subtlety' New York Times'Elegant and fiercely intelligent' Elle'Elegiac, tender and mournful' Wall Street Journal
Heaven on Earth: Timeless Prayers of Wisdom and Love
by Stephanie DowrickWinner of the 2014 Nautilus Award represents "Better Books for a Better World"--the Gold Award (Best Book of the Year) in the category of Religion/Spirituality: Other Traditions & Practices. Here is a prayer book that offers you the wisest, most comforting of prayers, while also guiding you on how to pray. Whatever your experience of prayer, you will find a new depth of inspiration and support in these pages. From the most ancient heartfelt prayers to those newly written by the author herself, this is a collection that meets us where we are--and takes us where we most want to go. As a writer and spiritual leader who has supported and guided many thousands of people to live more hopefully, Stephanie Dowrick has a rare understanding of what prayer is and how faithfully it can support you, whatever your faith background or journey. Some of the world's most beautiful words are gathered here--as are many of the most uplifting and consoling. From prayers to be shared with family, friends or community, to prayers that take you within to your own soul's depths, this is a collection to be used and cherished.
Heaven's Banquet
by Miriam Kasin HospodarWritten with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen. A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich palette of international cuisines and shows how to match your diet to your mind-body type for maximum health and well-being. The more than 700 recipes included here range from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for individual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen. Fully illustrated, and written for everyone from the beginner cook to the experienced chef, Heaven's Banquet shows how to use food to tap into your body's intelligence and create lifelong health.
Heavenly Streams: Meridian Theory in Nei Gong
by Damo Mitchell Robert AspellThe art of connecting with, feeling and adjusting the energy body using the consciousness is a key aspect of Nei Gong and Qi Gong. It sits somewhere between Qi Gong, meditation and the lesser-known art of Shen Gong, and although it is known in China it has never before been written about in an accessible way in the West. Damo Mitchell provides step-by-step instructions on how to experience the various elements which make up the energy body, explaining how to identify and feel these, and how to diagnose imbalances and restore harmony. He describes the nature of the five elements, the meridians and the meridian points, inviting the reader to experience them through guided internal exercises using the body, breath and mind. Instructional drawings and photographs are included throughout the book. Connecting the fundamentals of Chinese medicine with the lesser-known spiritual and esoteric aspects of practice, this book will be of great interest to intermediate and advanced practitioners of Qi Gong, Nei Gong, Taijiquan and Chinese medicine.
Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
by Dave AspreyThe New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states. In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.Based on his immersive program 40 Years of Zen, Heavily Meditated combines ancient wisdom traditions and practices with modern technology and cutting-edge science to provide a roadmap for making positive changes in our bodies and minds. Asprey gives you the key to unlock altered states of consciousness and tap into unlimited energy, happiness, and inner peace. Dive into breathwork, harness sexual energy, learn how to safely induce pain, reset your relationship with technology, explore psychedelics, and geek out with EEG and neurofeedback. Discover the magic of the Reset Process, the core program from Dave’s renowned neurofeedback center, to remove the triggers draining your power. These methods—including meditation, ego management, breathwork, sleep practices, sexual energetics, psychedelics, and more—are your toolkit to enhance cognitive performance, biohack your MeatOS, boost productivity, and unlock your hidden potential to ensure you have the energy you need for the things that matter most. With Heavily Meditated you will:Experience Greater Cognitive FunctionPerform at Your PeakImprove Emotional ResilienceDeepen Self-UnderstandingUnleash Your CreativityReduce Your StressNurture Positive RelationshipsHeighten Your IntuitionNo one is in charge of you but you. Asprey helps you to learn to let go and forgive, walk with compassion, and feel gratitude so you can unleash your brain's full potential, take control of your destiny, and upgrade your brain and life.
Heavy Flow: Breaking the Curse of Menstruation
by Amanda LairdWhat do you know about your menstrual cycle? Your menstrual cycle is your fifth vital sign — a barometer of health and wellness that is as telling as your pulse or blood pressure. Yet most of us see our periods as nothing more than a source of inconvenience and embarrassment. The reasons for this are vast and complex and many are rooted in misogyny. The fact is, women the world over are taught the bare minimum about menstruation, and the messages they do receive are negative: that periods are painful and gross, that they turn us into hormonal messes, and that they shouldn't be discussed. By examining the history of period shame and stigma and its effects on women’s health and wellness today as well as providing a crash course in menstrual self-care, Heavy Flow aims to lift the veil on menstruation, breaking the "curse" once and for all.
Hector the Superhero
by Diane O’NeillHector wants to be a superhero just like Universe Man–fighting crime! Hector needs glasses to see and superheroes don’t wear glasses, especially not Universe Man. Hector’s mom takes him to his eye exam and he doesn’t understand why he needs glasses. Will Hector allow his feelings to get the best of him and continue to fight crime squinting? Or will he be a brave boy like a superhero?
HedgeWitch: Spells, Crafts & Rituals For Natural Magick
by Silver RavenWolfFrom starry night rituals to garden toad totems, discover the enchanting craft of the HedgeWitch.Transform your life with a little help from nature! Working in harmony with the earth's energy is the heart of the free-spirited, simple garden magick known as HedgeWitchery. This guidebook from the immensely popular Silver RavenWolf has everything a new HedgeWitch needs to connect in a personal way with nature's creative, life-affirming energy and use it in magick and spellwork.HedgeWitch features a fourteen-lesson, hands-on guide that you complete at your own pace, interacting with different aspects of nature in simple yet life-changing ways. The fourteen rituals, which can be done alone or with a group, culminate in an inspiring dedication ceremony.Along with a wealth of helpful hints on using HedgeWitch magick for love, health, and beauty, this guide presents tips and recipes for soap making, tea-leaf reading, butterfly garden magick, organically growing your own herbs, and a variety of other ways to use HedgeWitchery in your hearth, home, and garden.Praise for Silver RavenWolf:"RavenWolf's prose is delightful and inviting...a wonderful guidebook for readers who are serious about beginning a Wiccan spiritual journey."—Publishers Weekly
Hedgehog and the Art Show
by Özge Bahar SunarThis warm story encourages readers not to be intimidated and to turn obstacles into advantages. The first day of school can be tough and for little hedgehog he has a big obstacle to overcome! Little hedgehog's tiny fingers are bandaged from a minor accident and participating in writing lessons leaves him frustrated and sad. Then when the teacher announces that there will be an art show featuring the letter "A" that the class has been practicing, everyone is excited. Everyone but little hedgehog, who cannot write his letters because of these bandages. Feeling determined, little hedgehog decides to find a different way to write his letters using his creativity and ingenuity. Will he be able to participate in the show with his classmates? While this warm story encourages readers not to be intimidated, and to turn obstacles into advantages, it also draws attention to how diverse the paths to a solution can be. The creative solutions the little hedgehog comes up with to write his letter “A” finds will amaze even the youngest readers.
Hedgewitch Book of Days: Spells, Rituals, and Recipes for the Magical Year
by Mandy MitchellThis practical guide to modern witchery offers advice on bringing magic to your daily life with wisdom, spells, recipes, and rituals throughout the year. Once upon a time the witch held a place of esteem in her village. She was a healer with knowledge of local plants and herbs; her wisdom and empathy made her the village matchmaker and marriage counselor. Her ability to commune with nature and animals gave her a place of revelry and wisdom. She was the Hedgewitch. Hedgewitch Book of Days revives the spirit of the Hedgewitch with a month-to-month guide for busy modern witches who want to fill their lives with wisdom and magic. This book demonstrates how daily tasks can become magical rituals that enrich your life. Author Mandy Mitchell covers everything from relationships with families and friends to cooking, cleaning, and healing. Journey through the wheel of the year with one eye on the kettle and the other on the moon!