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If You Should Fail: A Book of Solace
by Joe Moran'There is an honesty and a clarity in Joe Moran's book If You Should Fail that normalises and softens the usual blows of life that enables us to accept and live with them rather than be diminished/wounded by them' Julia Samuel, author of Grief Works and This Too Shall Pass 'Full of wise insight and honesty. Moran manages to be funny, erudite and kindly: a rare - and compelling - combination. This is the essential antidote to a culture obsessed with success. Read it' Madeleine BuntingFailure is the small print in life's terms and conditions.Covering everything from examination dreams to fourth-placed Olympians, If You Should Fail is about how modern life, in a world of self-advertised success, makes us feel like failures, frauds and imposters. Widely acclaimed observer of daily life Joe Moran is here not to tell you that everything will be all right in the end, but to reassure you that failure is an occupational hazard of being human. As Moran shows, even the supremely gifted Leonardo da Vinci could be seen as a failure. Most artists, writers, sports stars and business people face failure. We all will, and can learn how to live with it. To echo Virginia Woolf, beauty "is only got by the failure to get it . . . by facing what must be humiliation - the things one can't do."Combining philosophy, psychology, history and literature, Moran's ultimately upbeat reflections on being human, and his critique of how we live now, offers comfort, hope - and solace. For we need to see that not every failure can be made into a success - and that's OK.
If Your Kid Eats this Book, Everything will Still be Okay: How to Know if Your Child's Injury or Illness Is Really an Emergency
by Lara ZibnersAs an Emergency Room pediatrician, Dr. Lara Zibners has seen it all. She's cared for a portion of the 25 million children in the U.S. who are taken to the ER each year-and she knows that more than 50% of these visits may be unnecessary. IF YOUR KID EATS THIS BOOK, EVERYTHING WILL STILL BE OKAY shows parents when they may need to take action, and when they might be able to just go back to bed and call their doctor in the morning. With sections such as "In the Diaper" and "His Noggin and the Nervous System," Dr. Zibners covers every part of the body and offers sound advice (for example, did you know that oil is the best remedy for dissolving superglue between body parts?), all while maintaining a lively and often hilarious tone. To the question, "What if she chokes on her vomit?" Zibners answers, "A healthy child will not choke on her own vomit, unless she is drunk or high on Grandma's sleeping pills." Finally, no more frantic late-night searches through the "why to buy,""how to diaper," or "what to feed him" sections found in other childcare books to find out if little Franny needs to go to the ER. This book focuses on the truly important questions, like how to keep her from electrocuting herself in the first place. Not every child has a pediatrician with specialized emergency room experience living in her home. But this book just might be the next best thing. Lara Zibners, MD, is a former Assistant Professor of Pediatric Emergency Medicine at Mount Sinai Hospital in New York City . Currently, she divides her professional time between New York and London .
If Your Mouth Could Talk: An In-Depth Guide to Oral Health and Its Impact on Your Entire Life
by Kami HossUSA TODAY AND WALL STREET JOURNAL BESTSELLER You&’ve heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there&’s a third piece of the puzzle, and it can add 10 to 15 years to your life. It&’s been right under your nose this whole time—literally. Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Everything in the human life cycle is related to the mouth: fertility, childbirth, sleeping soundly, success in school, finding a mate, getting a job, psychological well-being, avoiding chronic or systemic disease, and aging well. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways. Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now. If Your Mouth Could Talk is the result of over 20 years of firsthand experience and research by renowned orthodontist and dentofacial orthopedist, Dr. Kami Hoss. In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family. This isn&’t a book about brushing and flossing—or any of the other standard advice you get from your dentist. Instead, you&’ll hear about how to protect your mouth&’s microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more. This is an in-depth guide for people who want to take control of their health to the fullest extent possible—who want to understand how their mouth contributes to their overall health and quality of life, and what they can do to better care for it. If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.
If a Tree Falls: A Family's Quest to Hear and Be Heard
by Jennifer RosnerA revealing memoir of a family and a &“wrenching journey into deafness from the standpoint of a mother, a wife, a daughter, a philosopher, and a Jew&” (Ilan Stavans, author of On Borrowed Words: A Memoir of Language). When her daughters were born deaf, Jennifer Rosner was stunned. Then she discovered a hidden history of deafness in her family, going back generations to the Jewish enclaves of Eastern Europe. Traveling back in time in her mind, she imagined her silent relatives, who showed surprising creativity in dealing with a world that preferred to ignore them. Here, in a &“gentle meditation on sound and silence, love and family&” Rosner shares her journey into the modern world of deafness, and the controversial decisions she and her husband made about hearing aids, cochlear implants and sign language (Publishers Weekly). Punctuated by memories of being unheard, Rosner&’s imaginative odyssey of dealing with her daughters&’ deafness is at its heart a story of whether she—a mother with perfect hearing—can ever truly hear her children.
If at First You Don't Conceive: A Complete Guide to Infertility from One of the Nation's Leading Clinics
by William SchoolcraftMore than 7.3 million women in the United States are unable to have children because of infertility challenges, according to the American Society for Reproductive Medicine. Women and men diagnosed with infertility often feel overwhelmed and panicked; they are eager for accessible information and medically sound guidance. In this breakthrough book, Dr. Schoolcraft, one of the most renowned fertility specialists, offers hope to prospective parents by explaining what they need to know, including: • choosing the right physician and clinic• finding proven treatments for each condition• dealing with the emotional challenges of infertility• understanding the financial aspects of treatmentIf at First You Don't Conceive offers the latest information in the key areas of fertility drugs, insemination, in vitro fertilization, male infertility treatments, fertility options for cancer patients, and much more. It saves millions of hopeful parents from suffering and confusion by allowing them to become their own best advocates in the fight for fertility.
If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit
by Hale Sofia SchatzIf the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time you have dinner, what will you eat?With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits.Nourishment isn't a fad diet . . . it's a lifelong journey, and Halé Sofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment--our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, ideas for keeping your energy balanced throughout the day, a cleanse program, and over 60 recipes to awaken your palate.Open this book and nurture yourself as never before. You'll be fed in a whole new way.
Ifá Divination, Knowledge, Power, and Performance
by Jacob K. Olupona Rowland O. AbiodunThis landmark volume compiled by Jacob K. Olupona and Rowland O. Abiodun brings readers into the diverse world of Ifá--its discourse, ways of thinking, and artistic expression as manifested throughout the Afro-Atlantic. Firmly rooting Ifá within African religious traditions, the essays consider Ifá and Ifá divination from the perspectives of philosophy, performance studies, and cultural studies. They also examine the sacred context, verbal art, and the interpretation of Ifá texts and philosophy. With essays from the most respected scholars in the field, the book makes a substantial contribution toward understanding Ifá and its role in contemporary Yoruba and diaspora cultures.
Ignite Your Intuition: Improve Your Memory, Make Better Decisions, Be More Creative and Achieve Your Full Potential
by Craig KargesExtraordinist Craig Karges is known to millions of television viewers for his remarkable demonstrations of extraordinary phenomena on The Tonight Show with Jay Leno, Larry King Live, and many other TV shows. He presented his one-man touring show "Experience the Extraordinary" at performing arts centers, universities and corporate events in over 150 cities worldwide in 1998. Readers will learn how to use their intuition to solve problems, make decisions, come up with creative ideas, forecast their future, and even learn how to be in the right place at the right time. Karges reveals to readers proven techniques to program the subconscious mind for success including visualization, affirmations, and goal setting. They will learn how to use their subconscious to achieve personal goals and become the individuals they truly want to be. Karges also delves deeper into the power of the subconscious disclosing how to use dreams to solve problems and gain powerful insights about life. He reveals how it may be possible to know the unknown — how to exploit your natural psychic abilities. Readers will learn how to recognize these powers, develop them, and use them in daily life. Karges includes exercises, games, and stunts that help readers test and enhance subconscious skills, while amazing their friends at the same time.
Ignite Your Light: A Sunrise-to-Moonlight Guide to Feeling Joyful, Resilient, and Lit from Within
by Jolene HartLight up your life -- and your self -- with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps for building a better world. Whether it's fresh flowers, old family photos, an intense sweat session, or a good friend, we all have things that light us up, that shift our energy and help us thrive. Ignite Your Light helps you shine, with the support of 13 key energy influencers in your life -- from relationships and environment to food, creativity, and mindset. Start with a Define Your Energy quiz to learn what influences your energy at each time of day, from sunrise to moonlight. Then, think back to your last amazing meal, or remember a great conversation you had. How will you make space for the things that grow your beauty and resilience through life's varied chapters and challenges? Each page of this immersive guide is packed with inspirational, actionable ways to bring life-changing happiness and healing into your life. If you've been struggling with self-care and want to boost your daily joy, Ignite Your Light has ideas and inspiration for you, including:Delicious recipes that support glowing skin and optimal healthFresh takes on self-care rituals, from yoga nidra to skin care as energy releaseSupport for releasing negative energy and stuck habitsInspiration-packed profiles of the 13 leading factors that influence your energy and power your inner lightSimple shifts that improve your long-term happiness via your mindset, actions, environment, and relationships Filled with colorful illustrations and photos, Ignite Your Light is both a beautiful and practical guide for anyone who wants to positively influence their own energy, grow the beauty in their daily life, and shine their light on the world around them.
Ignite Your Yoga: How to Live, Practice, and Teach as an Authentic Yoga Steward
by Susanna BarkatakiAn essential guide for all yoga practitioners to delve deeply into the tradition and practice authentically with appreciation, not appropriation.Includes practical advice for embracing yogic values—such as service, non-harm, and truthfulness—in your daily life and relationships and for the well-being of others.Popular yoga educator and advocate Susanna Barkataki invites yoga practitioners to become stewards of the tradition—bold and effective trailblazers for embodying the roots of yoga. She gives you the knowledge, tools, and language to respectfully and responsibly hold and participate in class and more effectively embody yogic values. Each chapter is full of step-by-step instructions, stories, practical advice, practices, and contemplations and covers the following: The issues with modern yoga in the West today Best practices for yoga leadership Learning what equity is in yoga How and when to use Sanskrit Integrating yoga ethics into your yoga practice, relationships, and workWhile mainstream yoga culture explodes, the teachings have often strayed far from yoga&’s traditional roots. The result is a watered-down, often inaccurate or incomplete practice that doesn&’t responsibly reflect the rich and powerful tradition. Ignite Your Yoga is an essential guide for all yoga practitioners to delve deeply into the tradition and practice and teach authentically with appreciation, not appropriation.
Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget t o Die
by Diane KochilasThe remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a "blue zone." Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet-daily naps, frequent sex, a little fish and meat, free-flowing wine, mindless exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock.No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life on the island. Part cookbook, part travelogue, Kochilas's Ikaria is an introduction to the food-as-life philosophy and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals. Capturing the true spirit of the island, Kochilas explains the importance of shared food, the health benefits of raw and cooked salads, the bean dishes that are passed down through generations, the greens and herbal teas that are used in the kitchen and in the teapot as "medicine," and the nutritional wisdom inherent in the ingredients and recipes that have kept Ikarians healthy for so long.Ikaria is more than a cookbook. It's a portrait of the people who have achieved what so many of us yearn for: a fuller, more meaningful and joyful life, lived simply and nourished on real, delicious, seasonal foods that you can access anywhere.
Ikigai for Teens: Finding Your Reason for Being
by Francesc Miralles Héctor GarcíaA bestselling motivational book based on the Japanese concept of finding happiness in everyday life, now for young readers!The Japanese people say everybody has an "Ikigai," or a reason to live. Some people have found their Ikigai and are aware of it. Other people have it inside, but have not found it yet. This concept, Ikigai, is one of the secrets for a long, active, and happy life.Héctor García and Francesc Miralles visited Ogimi, a town on the north of Okinawa in Japan that has the highest longevity in the world. They spent weeks living with the residents of Ogimi and interviewing dozens of the villagers. These people all had lived to be more than a hundred years old, and they were all in great physical (and spiritual) shape. After their trip, Héctor and Francesc wrote a book examining the centennials' keys to an optimistic and vital existence. What do the oldest people in the world eat, what do they work on, how do they connect with others, and-the best-kept secret-how do they find their Ikigai? Ikigai is what gives them satisfaction and happiness, and brings real meaning to their lives.The result was Ikigai: The Japanese Secret to a Long and Happy Life, an international bestseller which has been translated into over 49 languages.With the book, García and Miralles made it their mission to help its readers find their own Ikigai and discover many keys of Japanese philosophy to a healthy body, mind, and spirit.They have now adapted their bestselling book for young readers. Young adults can find their Ikigai too!
Ikigai: The Japanese Secret to a Long and Happy Life
by Francesc Miralles Héctor GarcíaBring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai—the happiness of always being busy—as revealed by the daily habits of the world’s longest-living people.“If hygge is the art of doing nothing, ikigai is the art of doing something—and doing it with supreme focus and joy.” —New York Post “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?
Ikkuma
by Gary LeblancWhat does everyone wish they could have at the snap of their fingers? The ability to feel younger and live longer. The sad reality is that we are witnessing obesity and disease at their highest rates in history, despite 24-hour access to a seemingly infinite library of health advice. So what's broken?The general public sees obtaining vitality as a mystery and out of their grasp.Compound this with incessant cannibalistic messaging of the multi-national food companies and their marketing machines, and you get the state of emergency we are presently facing. So what's the answer? How do we battle the multi-billion dollar coffers of these food giants?Ikkuma: Evolution of Vitality is a call-to-action, empowering people and igniting a desire for them to regain control of their health. Gone are the 50 page chapters filled with confusing concepts. Ikkuma breaks through all the rhetoric and delivers easy to follow instructions on how you can be at your physical and mental best - naturally, without gimmicks.
Il Bodyweight Training: tecnica definitiva
by The BlokeheadUna guida completa all'allenamento bodyweight Questo libro ha lo scopo di presentare più di 50 esercizi avanzati, parte dell’allenamento Bodyweight. Il libro contiene istruzioni dettagliate per eseguire passo passo ciascun esercizio. Questo libro esplora versioni modificate di alcuni esercizi della tecnica bodyweight utilizzate nell’allenamento sportivo. Ciascun esercizio presentato in questo libro richiede l’impiego di attrezzatura minima, come sedie, corde e barre. Il lettore può sostituirli con oggetti simili, disponibili a casa. Non c’è alcun bisogno di recarsi in palestra per effettuare questi esercizi. Tutti gli esercizi possono essere eseguiti a casa, o addirittura in cortile.
Il Brutto della Bellezza: Sei molto di più di quel che appari
by Danilo H. GomesViviamo in una società guidata da ciò che gli occhi possono vedere. Le persone manipolate dai media sono legate allo pseudo-dovere di essere sempre belle. Molti, anziché essere liberi e felici, si lasciano condizionare dalle esigenze della società e finiscono per rimanere prigioniere dalle catene del desiderio di perfezione. In questo libro, l’autore scrive su quanto ha appreso, nel corso di due decenni, dopo essere stato deriso nei vari contesti sociali frequentati. Ciò che lo avrebbe potuto portare alla depressione, gli ha impartito preziose lezioni.
Il Diabete: Una guida alle basi per sconfiggerlo, perdere peso e vivere una vita sana
by Adidas WilsonIl diabete è causato da una mancata o insufficiente secrezione di insulina, o dall'impossibilità delle cellule ti utilizzarla in modo efficiente o corretto. Quest'ultima condizione causa insulino-resistenza, quindi diabete di tipo 2. La mancanza totale di insulina è il problema principale nei diabetici di tipo 1. Un'altra condizione del diabete di tipo 2 è la forte riduzione delle cellule beta che contribuisce ulteriormente all'aumento degli zuccheri nel sangue. Il glucosio è uno zucchero semplice che si trova comunemente negli alimenti. Fornisce energia per aiutare le cellule del corpo a funzionare correttamente. Viene assorbito nel sangue dall'intestino tenue dove i carboidrati vengono digeriti. Una volta nel sangue, il glucosio viene portato alle cellule del corpo e utilizzato lì. L'insulina facilita l'assorbimento del glucosio nelle cellule del sangue. Senza di essa, le cellule non possono assorbire il glucosio e questo si accumula nel flusso sanguigno. L'insulina è un ormone speciale prodotto nel pancreas dalle cellule beta. Facilita l'assorbimento del glucosio nelle cellule e regola la glicemia, che aumenta quando si consuma un pasto. In risposta a questo, più insulina viene rilasciata nel sangue dal pancreas per abbassare i livelli di zucchero nel sangue, aiutando le cellule ad assorbire il glucosio. I fattori di rischio per il diabete di tipo 1 non sono ben compresi come i fattori di rischio di tipo 2.
Il Disturbo borderline di personalità
by The BlokeheadSolitamente, il Disturbo borderline di personalità viene definito come un disturbo di salute mentale che provoca nelle persone colpite un tumulto di sentimenti con conseguenti azioni turbolente. Il più delle volte, tali sentimenti e azioni si verificano nel corso di tempo prolungato. Pertanto, non è possibile diagnosticare un disturbo borderline di personalità a meno che un soggetto abbia mostrato tali caratteristiche per un periodo variabile da diversi mesi a diversi anni. Inoltre, la maggior parte degli esperti di salute mentale evita di fare diagnosi nel corso dell'infanzia e dell'adolescenza in quanto la mente di un bambino o di un adolescente funziona in modo diverso da quella di un adulto. È opinione comune che sia importante attendere fino a che una persona non abbia raggiunto l'età adulta, con il conseguente completo sviluppo del cervello, prima di poter procedere con una qualsiasi certezza a una diagnosi. In tal modo, i medici possono lavorare con le dovute precauzioni. Tuttavia, ciò a volte ha degli effetti abbastanza negativi per la persona che soffre del disturbo, perché chiunque mostri queste caratteristiche in una fase precoce della sua vita spesso è spesso costretto a vivere senza cure o essere trattato per qualcosa di cui non soffre fino alla diagnosi definitiva. In tal modo, è molto più arduo per chiunque alla fine riceva una diagnosi ottenere il trattamento corretto e soprattutto che questo sia efficace.
Il Disturbo da deficit di attenzione e iperattività negli adulti
by The BlokeheadL’ADHD è sempre stato associato a problemi dello sviluppo dei bambini. Tuttavia, solamente negli Stati Uniti, secondo WebMD.com vi sono circa 8 milioni di adulti che soffrono di tale problema e alcuni di loro sono tuttora privi di diagnosi e pertanto, non ricevono trattamento alcuno. L’insorgenza dell’ADHD negli adulti può essere fatta risalire all’infanzia. Circa il 60% dei bambini affetti da ADHD si porta dietro i sintomi di tale patologia nell’età adulta, però, in alcuni casi, i sintomi si manifestano soltanto nell'età adulta e non sono evidenti durante l’infanzia. Oppure, è possibile che i sintomi non siano mai stati diagnosticati durante tale periodo. Per saperne di più, scaricate il libro.
Il Giardino di Megan: Una Guida Spirituale, Una Tigre Fantasma, e una Madre Spaventosa! (La Serie Megan #15)
by Owen JonesIl Giardino di Megan Una Guida Spirituale, Una Tigre Fantasma, e una Madre Spaventosa! Megan è ispirata da una nuova amica a iniziare il suo proprio giardino. Inizia presto a trarne divertimento, e riceve aiuto da vecchi e nuovi amici!
Il Grande Libro sul Bypass Gastrico
by Alex BrecherIl presente testo fornisce una guida per affrontare al meglio il vostro percordo dimagrante con la chirurgia bariatrica, in particolar modo con il bypass gastrico Roux-en-Y: si passa dalla scelta del chirurgo alla descrizione della chirurgia dtessa, fino ad arrivare alla dieta di mantenimento a lungo termine e ai consigli per uno stile di vita sano.
Il Workout Definitivo: Trasformare il corpo usando il proprio peso
by The BlokeheadGli esercizi eseguiti con il solo peso corporeo che troverai in questo libro sono la prova che non servono soldi per avere un fisico tonico, muscoloso e slanciato, ma solo allenando i maggiori gruppi muscolari scegliendo il giusto workout giornaliero. Per evitare infortuni è bene non allenare gli stessi muscoli per più giorni consecutivi. Afferane una copia per sapere di più!
Il digiuno intermittente: Perdere peso e stare bene per tutta la vita - Digiuno intermittente
by Claudio Valerio Gaetani Michael HiddlestonIl digiuno intermittente è la tendenza più recente che le persone stanno facendo ricerche e praticando effettivamente per la perdita di peso efficace e uno stile di vita sorprendente. Molti ricercatori hanno concluso che il digiuno va a vantaggio di chi lo pratica sia psicologicamente che fisicamente. Anche dati questi benefici, è sicuro concludere che il digiuno può aiutarti a essere sano e in realtà a vivere più a lungo Quindi, andare senza cibo a volte ti renderà più sano e forte - e questo libro ti spiegherà come. Va bene, devi sapere che non importa quale sia il tuo tipo di corpo, qual è il tuo stipendio e quanto bene è lo stato di salute o stile di vita. Puoi ancora aggiungere e incorporare completamente il digiuno nel tuo programma giornaliero e renderlo uno stile di vita completo e affascinante. Ci sono in realtà più di cinque metodi per velocizzare e anche ognuno di questi può essere magnificamente modificato secondo la tua fattibilità e le tue esigenze personali. Quindi, tutto ciò che devi fare è leggere e scegliere il metodo migliore che alla fine ti aiuta nel tuo sforzo. Quindi, direi di nuovo che è assolutamente possibile avere tutto e rimanere sani con il digiuno intermittente! In questo libro, capirai tutto ciò che devi sapere per seguire il digiuno intermittente. A partire dai semplici passaggi fino a quelli più complessi, questo libro ha tutto. Vi guideremo anche attraverso modi pratici e gestibili per continuare su questo viaggio produttivo, non importa dove ti trovi o cosa stai facendo.
Il gioco dell'incarnazione
by Asma ElferkoussMi sono sempre sentita in colpa quando mi dicevano: «devi vivere il presente» oppure «devi solo accettare il tuo corpo» … facile da dire per loro, impossibile da fare per me e non si può dire che non ci abbia provato… Non è che non volessi ma proprio non riuscivo a comportarmi diversamente. Il mio istinto di sopravvivenza mi ha fatto sviluppare strategie di fuga così efficaci che non me ne rendevo conto nemmeno io quando le mettevo in atto. Oggi, che finalmente mi sono chiare le ragioni di questo mio comportamento, ho deciso di condividere le mie esperienze e le mie riflessioni più intime con voi, con la speranza di illuminare il vostro cammino e sostenervi nel “gioco dell’incarnazione”.
Il libro d'oro della saggezza
by Cristina Ventrella Seila Orienta P. Windsheimer TranslatorPer la prima volta nella storia della letteratura dell'occulto, la quarta carta dei Tarocchi del grande Ermete Trismegisto viene svelata e descritta. Oltre a questo, ci sono degli esercizi di concentrazione e meditazione sconosciuti. Per di più si fa riferimento alla differenza tra magia e misticismo, così come ai pericoli del sentiero unilaterale. Infine, al completamento di questa quarta carta, troverete una tecnica di congiunzione con il Dio universale, signore della sfera solare. Nella Cabala, questo signore è definito 'Metatron'.